{"id":13515,"date":"2018-12-18T18:14:51","date_gmt":"2018-12-18T10:14:51","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/18\/self-denial\/"},"modified":"2021-06-16T11:49:18","modified_gmt":"2021-06-16T03:49:18","slug":"self-denial","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/18\/self-denial\/","title":{"rendered":"\u3010\u660e\u660e\u662f\u6f5b\u529b\u80a1\uff0c\u537b\u89ba\u5f97\u81ea\u5df1\u4e0d\u5920\u597d\u3011\u5fc3\u7406\u5e2b\u89e3\u6790 4 \u7a2e\u300c\u6210\u529f\u7126\u616e\u300d\uff0c\u5e36\u4f60\u8df3\u51fa\u5426\u5b9a\u8ff4\u5708"},"content":{"rendered":"<div id=\"attachment_134576\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-134576\" class=\"wp-image-134576 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/woman-600315.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-134576\" class=\"wp-caption-text\">Photo via <a href=\"https:\/\/unsplash.com\/photos\/R8bNESnnKR8\">Unsplash<\/a><\/p><\/div>\n<blockquote><p><span class=\"tlid-translation translation\">\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/span><\/p>\n<p>\u6709\u4e00\u4e9b\u4eba\uff0c\u660e\u660e\u6709\u5f88\u597d\u7684\u80fd\u529b\uff0c\u537b\u5e38\u5e38\u6703\u8aaa\u300c\u6211\u505a\u4e0d\u5230\u300d\u3001\u300c\u6211\u4e0d\u53ef\u80fd\u6210\u529f\u300d\uff0c\u70ba\u4ec0\u9ebc\u6703\u9019\u6a23\u5462\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09<\/p><\/blockquote>\n<p><span class=\"tlid-translation translation\">\u751f\u6d3b\u88e1\u5e38\u5e38\u770b\u5230\u9019\u6a23\u7684\u4e00\u4e9b\u4eba\uff1a<\/span><\/p>\n<p>\u5927\u5bb6\u90fd\u8a8d\u70ba\u4ed6\u662f\u6f5b\u529b\u80a1\uff0c\u53ef\u662f\u4ed6\u5f80\u5f80\u5c31\u662f\u6703\u5728\u81e8\u9580\u4e00\u8173\u6642\u51fa\u4e9b\u5dee\u932f\uff0c\u8b93\u5927\u5bb6\u90fd\u70ba\u4ed6\u60cb\u60dc\u4e0d\u5df2\uff1b<\/p>\n<p>\u6216\u8005\u4ed6\u53ef\u4ee5\u5728\u7368\u8655\u6642\u628a\u4e00\u5207\u6253\u7406\u5f97\u5f88\u597d\uff0c\u4f46\u662f\u4e00\u65e6\u8d70\u5230\u4eba\u524d\uff0c\u4ed6\u5c31\u6703\u50cf\u4e00\u96bb\u88ab\u5687\u58de\u4e86\u5c0f\u5154\u5b50\uff0c\u628a\u539f\u672c\u719f\u9580\u719f\u8def\u7684\u672c\u4e8b\u5fd8\u5f97\u4e00\u4e7e\u4e8c\u6de8\uff0c\u5c31\u597d\u50cf\u4ed6\u81ea\u5df1\u5f9e\u4f86\u90fd\u662f\u500b\u4f4e\u80fd\u7684\u5e7c\u7ae5\uff1b<\/p>\n<p>\u518d\u6216\u8005\u4ed6\u4e7e\u8106\u5426\u8a8d\u81ea\u5df1\u6709\u80fd\u529b\u5728\u793e\u6703\u4e0a\u95d6\u8569\uff0c\u81ea\u5df1\u95dc\u8d77\u9580\u4f86\u54ea\u88e1\u90fd\u4e0d\u80fd\u53bb\uff0c\u5c31\u50cf\u81ea\u5df1\u65ac\u65b7\u4e86\u81ea\u5df1\u7684\u96d9\u817f\uff0c\u6210\u70ba\u793e\u6703\u751f\u6d3b\u7684\u6b98\u75be\u72c0\u614b\uff0c\u7b49\u7b49\u3002<\/p>\n<p>\u9019\u4e9b\u4eba\uff0c\u90fd\u6709\u4e00\u500b\u5171\u540c\u7684\u7279\u5fb5\uff1a<span style=\"color: #800000\"><strong>\u4e0d\u662f\u4ed6\u5011\u6c92\u6709\u80fd\u529b\uff0c\u800c\u662f\u4ed6\u5011\u81ea\u5df1\u5f9e\u4f86\u4e0d\u6562\u76f8\u4fe1\u81ea\u5df1\u8eab\u4e0a\u5177\u6709\u300c\u597d\u300d\uff0c\u81ea\u5df2\u6709\u53ef\u80fd\u6703\u300c\u6210\u529f\u300d<\/strong><\/span>\u3002\u5176\u5be6\uff0c\u4ed6\u5011\u90fd\u6709\u4e00\u500b\u53d7\u9650\u7684\u81ea\u6211\uff0c\u4ed6\u5011\u81ea\u5df1\u7684\u8a31\u591a\u529f\u80fd\u6703\u56e0\u5167\u5728\u4e16\u754c\u7684\u7a2e\u7a2e\u675f\u7e1b\u800c\u7121\u6cd5\u5f97\u4ee5\u5c55\u73fe\u3002<\/p>\n<p>\u6709\u570b\u5916\u8cc7\u6df1\u7684\u7cbe\u795e\u5206\u6790\u5e2b\u5efa\u8b70\uff0c\u6709\u689d\u4ef6\u7684\u8a71\uff0c\u9752\u5c11\u5e74\u90fd\u61c9\u8a72\u63a5\u53d7\u4e00\u6bb5\u6642\u9593\u7684\u7cbe\u795e\u5206\u6790\uff0c\u539f\u56e0\u4e5f\u5728\u65bc\u6b64\uff1a\u6bcf\u500b\u4eba\u5728\u6210\u9577\u904e\u7a0b\u4e2d\uff0c\u90fd\u6703\u6709\u4e00\u4e9b\u53d7\u9650\u7684\u5730\u65b9\uff0c\u9019\u4e9b\u53d7\u9650\u4f86\u81ea\u65bc\u6210\u9577\u4e2d\u7684\u9069\u61c9\u4e0d\u826f\uff0c\u5728\u5b69\u5b50\u6210\u9577\u65e9\u671f\uff0c\u9019\u4e9b\u65b9\u5f0f\u53ef\u80fd\u66fe\u7d93\u5e6b\u52a9\u5b69\u5b50\u62b5\u79a6\u4e86\u7576\u6642\u7684\u8271\u96e3\u9ad4\u9a57\uff0c\u4f46\u662f\u96a8\u8457\u5b69\u5b50\u7684\u9577\u5927\uff0c\u9019\u4e9b\u65b9\u5f0f\u5df2\u7d93\u7121\u6cd5\u9069\u61c9\u73fe\u5be6\u7684\u72c0\u6cc1\uff0c\u751a\u81f3\u9650\u5236\u4e86\u81ea\u5df1\u6f5b\u80fd\u7684\u771f\u6b63\u958b\u767c\u8207\u555f\u52d5\uff0c\u4f7f\u4e00\u500b\u4eba\u7684\u80fd\u529b\u4e0d\u80fd\u6b63\u5e38\u767c\u63ee\u3002<\/p>\n<p>\u4e00\u500b\u4eba\u4f7f\u81ea\u5df1\u4e0d\u80fd\u8d70\u5411\u6210\u529f\u7684\u52d5\u56e0\u662f\u591a\u7a2e\u591a\u6a23\u7684\uff0c\u6211\u5011\u5f88\u96e3\u5168\u90e8\u5217\u8209\u51fa\u4f86\uff0c\u4f46\u662f\u4e00\u4e9b\u5e38\u898b\u7684\u52d5\u529b\uff0c\u6211\u5011\u9084\u662f\u53ef\u4ee5\u5c0b\u5f97\u4e00\u4e9b\u904b\u8f49\u8ecc\u8de1\u7684\u2014\u2014<\/p>\n<h2><span class=\"tlid-translation translation\">\u5c0d\u539f\u751f\u5bb6\u5ead\u7684\u6548\u5fe0<\/span><\/h2>\n<p><span style=\"color: #800000\"><strong>\u4e00\u500b\u5b69\u5b50\uff0c\u5982\u679c\u5f9e\u5c0f\u751f\u6d3b\u5728\u88ab\u8cb6\u4f4e\u4e4b\u4e2d\uff0c\u90a3\u4ed6\u53ef\u80fd\u5c31\u6703\u5c0d\u81ea\u5df1\u5f62\u6210\u4e00\u500b\u300c\u6211\u4e0d\u884c\u300d\u7684\u81ea\u6211\u610f\u5411\uff0c\u4e26\u4e14\u6309\u7167\u9019\u500b\u81ea\u6211\u610f\u5411\u6253\u9020\u81ea\u5df1\u3002<\/strong><\/span><\/p>\n<p>\u6bd4\u5982\uff0c\u5982\u679c\u4e00\u500b\u5b69\u5b50\u5f9e\u5c0f\u88ab\u5bb6\u4eba\u8a8d\u70ba\u4e0d\u6703\u6709\u5927\u7684\u51fa\u606f\uff0c\u4ed6\u7e3d\u662f\u4e0d\u5982\u53e6\u5916\u7684\u5e7e\u500b\u5b69\u5b50\u512a\u79c0\uff0c\u7576\u9019\u500b\u5b69\u5b50\u5728\u6f5b\u610f\u8b58\u4e2d\u8a8d\u540c\u4e86\u5bb6\u4eba\u5c0d\u81ea\u5df1\u7684\u5b9a\u4f4d\u4e4b\u5f8c\uff0c\u6f5b\u610f\u8b58\u4e2d\uff0c\u4ed6\u5c31\u6703\u9650\u5236\u81ea\u5df1\u7684\u767c\u5c55\uff0c\u7576\u4ed6\u7684\u6210\u5c31\u6709\u53ef\u80fd\u8d85\u8d8a\u5176\u4ed6\u5bb6\u5ead\u6210\u54e1\u6642\uff0c\u5c31\u6703\u559a\u9192\u4ed6\u300c\u80cc\u53db\u300d\u5bb6\u5ead\u7684\u7126\u616e\uff0c\u65bc\u662f\uff0c\u4ed6\u53ef\u80fd\u5c31\u771f\u7684\u6703\u6210\u70ba\u90a3\u500b\u81e8\u9580\u4e00\u8173\u5931\u6557\u7684\u4eba\u3002<\/p>\n<p>\u5982\u679c\u4e00\u500b\u5b69\u5b50\u6210\u9577\u65bc\u4e00\u500b\u4fe1\u5949\u300c\u53e2\u6797\u6cd5\u5247\u300d\u5bb6\u5ead\uff08\u4e0d\u5f97\u4e0d\u627f\u8a8d\u7684\u662f\uff0c\u5f9e\u52d5\u76ea\u5e74\u4ee3\u8d70\u904e\u4f86\u7684\u5bb6\u5ead\uff0c\u56e0\u70ba\u5b89\u5168\u611f\u7684\u5331\u4e4f\uff0c\u9019\u500b\u6cd5\u5247\u662f\u5f88\u591a\u5bb6\u5ead\u7684\u4fe1\u689d\uff09\uff0c\u4ed6\u53ef\u80fd\u6703\u63a5\u6536\u5230\u5169\u7a2e\u885d\u7a81\u7684\u4fe1\u606f\uff0c\u4e00\u500b\u662f\uff0c\u4ed6\u5fc5\u9808\u512a\u79c0\uff0c\u5f9e\u800c\u70ba\u81ea\u5df1\u722d\u53d6\u66f4\u591a\u7684\u751f\u5b58\u7a7a\u9593\uff1b\u53e6\u4e00\u500b\u662f\u5bb6\u5ead\u4e2d\u66f4\u6709\u6b0a\u529b\u7684\u90a3\u4e9b\u4eba\u8981\u85c9\u52a9\u65bc\u638c\u63a7\u4ed6\u4f86\u7372\u5f97\u5b89\u5168\u611f\uff0c\u6240\u4ee5\u4ed6\u6703\u4e0d\u65b7\u5f9e\u5bb6\u5ead\u7684\u300c\u738b\u300d\u90a3\u88e1\u611f\u53d7\u5230\u767c\u5c55\u81ea\u8eab\u80fd\u529b\u7684\u88ab\u9650\u5236\u3002<\/p>\n<p>\u7576\u7136\uff0c\u9019\u500b\u9650\u5236\u662f\u6697\u4e2d\u50b3\u905e\u7684\uff0c\u6bd4\u5982\u5b69\u5b50\u4e0d\u80fd\u9055\u80cc\u7236\u6bcd\u7684\u60f3\u6cd5\uff0c\u9019\u5c31\u610f\u5473\u8457\u5b69\u5b50\u662f\u300c\u4e0d\u5c0d\u7684\u3001\u7121\u80fd\u7684\u3001\u4e0d\u80fd\u7368\u7acb\u601d\u60f3\u7684\u300d\u7b49\u7b49\uff0c\u4f7f\u5b69\u5b50\u5931\u53bb\u63a2\u7d22\u548c\u5275\u9020\u7684\u52d5\u529b\u3002\u5728\u9019\u6a23\u885d\u7a81\u7684\u4fe1\u606f\u4e2d\uff0c\u5b69\u5b50\u53ef\u80fd\u5c31\u6703\u7121\u6240\u9069\u5f9e\uff0c\u6240\u4ee5\u4ed6\u4e0d\u5f97\u4e0d\u70ba\u81ea\u5df1\u9078\u64c7\u4e86\u7b2c\u4e09\u689d\u8def\uff1a\u70ba\u81ea\u5df1\u5275\u8a2d\u4e00\u500b\u53ea\u5c6c\u65bc\u81ea\u5df1\u7684\u7a7a\u9593\uff0c\u8eb2\u5728\u88e1\u9762\u4e0d\u51fa\u4f86\uff0c\u9019\u6a23\u5c31\u8ff4\u907f\u4e86\u8207\u5bb6\u5ead\u4e2d\u4efb\u4f55\u4e00\u65b9\u671f\u5f85\u6297\u8861\uff0c\u4f46\u4ed6\u4e5f\u6703\u56e0\u6b64\u5931\u53bb\u4ed6\u7684\u793e\u6703\u9069\u61c9\u80fd\u529b\u3002<\/p>\n<h2><span class=\"tlid-translation translation\">\u6210\u529f\u8005\u7684\u5167\u759a<\/span><\/h2>\n<p>\u7576\u5b69\u5b50\u9032\u5165\u4fc4\u72c4\u6d66\u65af\u671f\uff083~5\u6b72\uff09\uff0c<span style=\"color: #800000\"><strong>\u5b69\u5b50\u5c0d\u7570\u6027\u7236\u6bcd\u6709\u4e86\u5f37\u70c8\u7684\u89aa\u8fd1\u7684\u9700\u8981\uff0c\u65bc\u662f\u540c\u6027\u7236\u6bcd\u5c31\u6703\u6210\u70ba\u5b69\u5b50\u7684\u5047\u60f3\u6575<\/strong><\/span>\u3002\u5728\u8207\u540c\u6027\u7236\u6bcd\u7684\u7af6\u722d\u4e2d\uff0c\u5b69\u5b50\u6703\u611f\u89ba\u5982\u679c\u81ea\u5df1\u6230\u52dd\u4e86\uff0c\u5c31\u6703\u50b7\u5bb3\u5230\u540c\u6027\u7236\u6bcd\uff0c\u4e5f\u6703\u88ab\u540c\u6027\u7236\u6bcd\u6240\u61f2\u7f70\uff0c<span style=\"color: #800000\"><strong>\u70ba\u4e86\u7de9\u89e3\u50b7\u5bb3\u7236\u6bcd\u7684\u5167\u759a\uff0c\u4ed6\u53ef\u80fd\u5c31\u6703\u5728\u6f5b\u610f\u8b58\u4e2d\u904f\u5236\u81ea\u5df1\u6210\u529f\u7684\u53ef\u80fd\uff0c\u9019\u500b\u904e\u7a0b\uff0c\u88ab\u7a31\u505a\u6210\u529f\u7126\u616e<\/strong><\/span>\u3002<\/p>\n<p>\u5177\u6709\u6210\u529f\u7126\u616e\u7684\u4eba\uff0c\u5e38\u5e38\u6703\u5728\u751f\u6d3b\u88e1\u904f\u5236\u81ea\u5df1\u6210\u529f\u7684\u53ef\u80fd\uff0c\u6bd4\u5982\u91cd\u8981\u8003\u8a66\u4e4b\u524d\u7a81\u7136\u83ab\u540d\u5176\u5999\u7684\u751f\u75c5\uff0c\u6bd4\u5982\u5728\u4e00\u500b\u91cd\u8981\u9762\u6642\u8a66\u7684\u65e9\u6668\u56e0\u70ba\u4e0a\u932f\u4e86\u9234\u800c\u6c92\u6709\u53ca\u6642\u8d77\u5e8a\uff0c\u7b49\u7b49\u3002\u5728\u73fe\u5be6\u4e2d\uff0c\u5f80\u5f80\u53ef\u4ee5\u770b\u5230\u6709\u5145\u5206\u7684\u73fe\u5be6\u6027\u539f\u56e0\u963b\u6b62\u4e86\u4ed6\u5011\u6210\u529f\u7684\u53ef\u80fd\uff0c\u53ef\u662f\uff0c\u5728\u9019\u4e9b\u73fe\u5be6\u6027\u539f\u56e0\u4e4b\u4e0b\uff0c\u5f80\u5f80\u4e5f\u53ef\u4ee5\u627e\u5230\u4ed6\u5011\u81ea\u5df1\u6f5b\u610f\u8b58\u7684\u7834\u58de\u52d5\u529b\u3002<\/p>\n<h2><span class=\"tlid-translation translation\">\u5992\u5fcc\u5f15\u8d77\u7684\u81ea\u6211\u53d7\u9650<\/span><\/h2>\n<p>\u5992\u5fcc\uff08evny\uff09\u5728\u514b\u840a\u56e0\u6d41\u6d3e\u7684\u7cbe\u795e\u5206\u6790\u4e2d\uff0c\u662f\u975e\u5e38\u91cd\u8981\u7684\u5206\u6790\u5167\u5bb9\uff0c\u56e0\u70ba\u5b83\u5c0d\u4e00\u500b\u4eba\u4eba\u683c\u5065\u5eb7\u767c\u5c55\u7684\u7834\u58de\u6027\u4f5c\u7528\u662f\u975e\u5e38\u5f37\u70c8\u7684\u3002<\/p>\n<p>\u5992\u5fcc\u662f\u9019\u6a23\u4e00\u500b\u904e\u7a0b\uff1a\u7576\u4e00\u500b\u5b30\u5152\u5728\u6210\u9577\u4e2d\uff0c\u611f\u89ba\u6bcd\u89aa\u64c1\u6709\u5145\u8db3\u7684\u4e73\u6c41\uff0c\u800c\u4ed6\u81ea\u5df1\u6c92\u6709\uff0c\u4ed6\u4e0d\u5f97\u4e0d\u7b49\u5f85\u5abd\u5abd\u7684\u7d66\u4e88\u624d\u80fd\u5b58\u6d3b\u6642\uff0c\u9019\u500b\u5b30\u5152\u5167\u5fc3\u5c31\u6703\u5145\u6eff\u6050\u61fc\u8207\u61a4\u6012\uff0c\u4ed6\u5e0c\u671b\u80fd\u5920\u63a0\u596a\u6bcd\u89aa\u7684\u4e73\u623f\u548c\u4e73\u6c41\uff08\u6bcd\u89aa\u7684\u597d\u7684\u6771\u897f\uff09\u4e26\u4e14\u640d\u6bc0\u5b83\u3002\u800c\u7576\u4ed6\u640d\u6bc0\u4e86\u9019\u4e9b\u597d\u7684\u6771\u897f\u6642\uff0c\u4ed6\u4e5f\u5c31\u5931\u53bb\u4e86\u7372\u5f97\u300c\u597d\u300d\u7684\u53ef\u80fd\u3002<\/p>\n<p>\u5728\u8aee\u8a62\u5ba4\u88e1\u5e38\u5e38\u53ef\u4ee5\u9047\u4e0a\u9019\u6a23\u7684\u60c5\u6cc1\uff1a\u5982\u679c\u4e0a\u4e00\u5468\u7684\u5de5\u4f5c\u4f86\u8a2a\u8005\u5f88\u6709\u6536\u7a6b\uff0c\u5728\u9019\u4e00\u5468\u7684\u5de5\u4f5c\u4e2d\uff0c\u4ed6\u53ef\u80fd\u6703\u5c0d\u8aee\u8a62\u5e2b\u5927\u52a0\u62b1\u6028\uff0c\u8cac\u5099\u8aee\u8a62\u5e2b\u4e0d\u80fd\u5920\u7406\u89e3\u4ed6\uff0c\u5c0d\u4ed6\u5b8c\u5168\u6c92\u6709\u5e6b\u52a9\u7b49\u7b49\u3002<\/p>\n<p>\u9019\u5be6\u969b\u4e0a\u5c31\u662f\u4e00\u500b\u5992\u5fcc\u7684\u904e\u7a0b\uff1a\u4ed6\u8981\u7834\u58de\u6389\u8aee\u8a62\u5e2b\u7d66\u4e88\u4ed6\u7684\u597d\u7684\u6771\u897f\uff0c\u9032\u800c\u7834\u58de\u6389\u81ea\u5df1\u6210\u9577\u7684\u53ef\u80fd\u3002\u6216\u8005\uff0c\u4e00\u500b\u5728\u751f\u6d3b\u4e2d\u4e0d\u80fd\u63a7\u5236\u81ea\u5df1\u7684\u60c5\u7dd2\u7684\u4f86\u8a2a\u8005\uff0c\u611f\u53d7\u5230\u8aee\u8a62\u5e2b\u7684\u60c5\u7dd2\u5e73\u7a69\uff0c\u5c0d\u4ed6\u4e0d\u65b7\u63d0\u4f9b\u62b1\u6301\u6027\u9ad4\u9a57\u6642\uff0c\u4e5f\u53ef\u80fd\u6fc0\u8d77\u4ed6\u7684\u5f37\u70c8\u5992\u5fcc\uff0c\u4ed6\u5c31\u6703\u975e\u5e38\u61a4\u6012\u65bc\u8aee\u8a62\u5e2b\u7684\u5e73\u548c\uff0c\u56e0\u70ba\u4ed6\u611f\u53d7\u5230\u4e86\u8aee\u8a62\u5e2b\u64c1\u6709\u4ed6\u60f3\u8981\u4f46\u662f\u53c8\u5f97\u4e0d\u5230\u7684\u6771\u897f\uff0c\u65bc\u662f\u4ed6\u5c31\u7528\u6fc0\u6012\u8aee\u8a62\u5e2b\u7684\u65b9\u5f0f\u4f86\u7834\u58de\u6389\u8aee\u8a62\u5e2b\u6240\u64c1\u6709\u7684\u597d\uff0c\u540c\u6642\u4e5f\u6703\u5728\u4ed6\u5f15\u767c\u7684\u885d\u7a81\u4e2d\uff0c\u50b7\u5bb3\u5230\u4ed6\u81ea\u5df1\u3002<\/p>\n<p>\u5c0d\u5992\u5fcc\u7684\u62b5\u6d88\uff1a<span style=\"color: #800000\"><strong>\u5992\u5fcc\u6703\u7d66\u4e00\u500b\u4eba\u5e36\u4f86\u5f37\u70c8\u7684\u75db\u82e6\uff0c\u6709\u6642\uff0c\u4e00\u500b\u4eba\u70ba\u4e86\u7de9\u89e3\u5992\u5fcc\u7684\u75db\u82e6\uff0c\u800c\u53bb\u7406\u60f3\u5316\u53e6\u5916\u4e00\u500b\u4eba\u3002<\/strong><\/span>\u7576\u4ed6\u611f\u89ba\u53e6\u5916\u4e00\u500b\u4eba\u5982\u4e0a\u5e1d\u822c\u5b8c\u7f8e\u6642\uff0c\u4ed6\u5c31\u6703\u5c07\u81ea\u5df1\u7684\u4e16\u754c\u505c\u6eef\u5728\u58de\u88e1\uff0c\u4ed6\u4e5f\u6703\u56e0\u6b64\u5931\u53bb\u4e86\u5c0d\u7f8e\u597d\u548c\u6210\u529f\u9032\u884c\u8ffd\u6c42\u7684\u52d5\u529b\u3002<\/p>\n<h2><span class=\"tlid-translation translation\">\u8caa\u5a6a\u548c\u5c0d\u8caa\u5a6a\u7684\u62b5\u6d88<\/span><\/h2>\n<p>\u8caa\u5a6a\u662f\u4e00\u7a2e\u8caa\u5f97\u7121\u53ad\u7684\u5f37\u70c8\u9858\u671b\uff0c\u9060\u8d85\u51fa\u4ed6\u81ea\u5df1\u7684\u5be6\u969b\u9700\u548c\u5c0d\u65b9\u80fd\u5920\u7d66\u4e88\u4e14\u9858\u610f\u7d66\u4e88\u7684\u6578\u91cf\u3002\u5728\u8caa\u5a6a\u7684\u9a45\u52d5\u4e4b\u4e0b\uff0c\u9019\u500b\u4eba\u5c31\u6703\u8b93\u81ea\u5df1\u4e0d\u65b7\u9677\u5728\u63a0\u596a\u7684\u885d\u52d5\u4e4b\u4e0b\uff0c\u800c\u5931\u53bb\u5275\u9020\u7684\u53ef\u80fd\uff0c\u9032\u800c\u4e5f\u9650\u5236\u4e86\u4ed6\u81ea\u5df1\u6191\u81ea\u5df1\u7684\u80fd\u529b\u7372\u5f97\u6210\u529f\u7684\u6a5f\u6703\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>\u6709\u6642\u70ba\u4e86\u7de9\u89e3\u8caa\u5a6a\u5e36\u4f86\u7684\u75db\u82e6\u548c\u5167\u759a\uff0c\u4e00\u500b\u4eba\u6703\u8b93\u81ea\u5df1\u653e\u68c4\u64c1\u6709\u597d\u7684\u6771\u897f\u7684\u53ef\u80fd\uff0c\u4f86\u62b5\u6d88\u8caa\u5a6a\uff0c\u9019\u6a23\uff0c\u4e5f\u6703\u62c9\u958b\u4ed6\u8207\u6210\u529f\u4e4b\u9593\u7684\u8ddd\u96e2\u3002<\/strong><\/span><\/p>\n<p>\u5c0d\u4f9d\u8cf4\u7684\u9700\u8981\uff1a\u6709\u4e00\u4e9b\u4eba\uff0c\u975e\u5e38\u6050\u61fc\u56e0\u70ba\u81ea\u5df1\u7684\u6210\u9577\u800c\u5931\u53bb\u4f9d\u8cf4\u7684\u5c0d\u50cf\uff0c\u70ba\u4e86\u8207\u4f9d\u8cf4\u5c0d\u50cf\u4e0d\u5206\u96e2\uff0c\u5c31\u6703\u5728\u6f5b\u610f\u8b58\u4e2d\u9078\u64c7\u8b93\u81ea\u5df1\u8655\u65bc\u865b\u5f31\u7684\u72c0\u614b\uff0c\u5c31\u6a23\u5c31\u6703\u5438\u5f15\u4f86\u81ea\u4f9d\u8cf4\u5c0d\u50cf\u7684\u4e0d\u65b7\u7167\u9867\u3002\u4f46\u9019\u6a23\u505a\u7684\u7d50\u679c\uff0c\u662f\u4f7f\u4ed6\u81ea\u5df1\u5931\u53bb\u4e86\u6210\u9577\u8207\u6210\u529f\u7684\u53ef\u80fd\u3002<\/p>\n<h2>\u7406\u89e3\u9650\u5236\u81ea\u5df1\u7684\u539f\u56e0\uff0c\u662f\u8d70\u51fa\u300c\u81ea\u6211\u5426\u5b9a\u300d\u8ff4\u5708\u7684\u7b2c\u4e00\u6b65<\/h2>\n<p>\u7576\u7136\uff0c\u4e00\u500b\u4eba\u7684\u81ea\u6211\u53d7\u9650\uff0c\u53ef\u80fd\u6703\u6709\u5404\u7a2e\u6a23\u7684\u9650\u5236\u65b9\u5f0f\u3002<\/p>\n<p>\u5e38\u5e38\u6709\u4eba\u6703\u5728\u6211\u7684\u6587\u7ae0\u5f8c\u7559\u8a00\u8aaa\u300c\u4f60\u53ea\u8aaa\u51fa\u4e86\u539f\u56e0\uff0c\u65b9\u6cd5\u5462\u300d\uff1f\u5be6\u969b\u4e0a\uff0c\u4e00\u500b\u5fc3\u7406\u8aee\u8a62\u5e2b\u80fd\u63d0\u4f9b\u7684\uff0c\u66f4\u591a\u7684\u662f\u5c0d\u539f\u56e0\u7684\u7406\u89e3\uff0c\u81f3\u65bc\u63a5\u4e0b\u4f86\u7684\u529f\u8ab2\uff0c\u662f\u9700\u8981\u7576\u4e8b\u4eba\u81ea\u5df1\u53bb\u52aa\u529b\u7684\u3002<\/p>\n<p>\u9081\u5411\u6210\u529f\u7684\u817f\uff0c\u9700\u8981\u9577\u5728\u4f60\u81ea\u5df1\u7684\u8eab\u4e0a\uff0c\u800c\u4e0d\u53ef\u80fd\u662f\u8aee\u8a62\u5e2b\u80cc\u8457\u4f60\u8d70\uff0c\u56e0\u70ba\u5982\u679c\u4f60\u81ea\u5df1\u9084\u6c92\u6709\u505a\u597d\u5411\u524d\u8d70\u7684\u6e96\u200b\u200b\u5099\uff0c\u8aee\u8a62\u5e2b\u5c31\u7b97\u662f\u500b\u706b\u8eca\u982d\uff0c\u4e5f\u62c9\u4e0d\u52d5\u4f60\u3002\u81f3\u65bc\u8aaa\u8fa6\u6cd5\uff0c\u6700\u91cd\u8981\u7684\u8fa6\u6cd5\u662f\u53bb\u7406\u89e3\u81ea\u5df1\u7684\u53d7\u9650\u4e4b\u8655\uff0c\u7136\u5f8c\u4ed8\u51fa\u52aa\u529b\uff0c\u505a\u51fa\u6539\u5584\u3002\u9019\u500b\u904e\u7a0b\u5c31\u662f\u767c\u73fe\u53d7\u9650\u8655\u2014\u505c\u6b62\u820a\u6a21\u5f0f\u2014\u5617\u8a66\u65b0\u6a21\u5f0f\u2014\u64f4\u5927\u7d93\u9a57\u2014\u91cd\u5efa\u9069\u61c9\u7684\u6a21\u5f0f\u3002\u9019\u500b\u904e\u7a0b\u88e1\u7684\u6bcf\u4e00\u6b65\u90fd\u5145\u6eff\u4e86\u9650\u8f9b\uff0c\u800c\u9019\u500b\u904e\u7a0b\u4e2d\u6700\u91cd\u8981\u7684\u52aa\u529b\uff0c\u4f86\u81ea\u7576\u4e8b\u4eba\u6539\u8b8a\u7684\u52d5\u529b\u3002<\/p>\n<p>\u5728\u77e5\u9053\u8207\u505a\u5230\u4e4b\u9593\uff0c\u6700\u91cd\u8981\u7684\u4e0d\u662f\u8aee\u8a62\u5e2b\u63d0\u4f9b\u7684\u8fa6\u6cd5\uff0c\u800c\u662f\u7576\u4e8b\u4eba\u81ea\u5df1\u9762\u5c0d\u56f0\u96e3\uff0c\u9762\u5c0d\u5617\u8a66\u65b0\u7d93\u9a57\u7684\u52c7\u6c23\u3002<\/p>\n<p>\uff08\u7c21\u55ae\u5fc3\u7406\u5fae\u4fe1\u516c\u773e\u865f\uff1ajanelee1231\uff09<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/03\/01\/self-esteem\/\">\u4f60\u4e0d\u77e5\u9053\u7684\u5fc3\u7406\u5b78\u79d8\u5bc6\uff1a\u81ea\u6211\u8981\u6c42\u9ad8\u7684\u4eba\uff0c\u901a\u5e38\u81ea\u6211\u611f\u89ba\u4e0d\u826f\u597d<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/11\/subconsciousness-influence\/\">\u3010\u70ba\u4ec0\u9ebc\u8d8a\u52aa\u529b\u8981\u6c42\u81ea\u5df1\uff0c\u8d8a\u5bb9\u6613\u505a\u4e0d\u597d\uff1f\u3011\u6f5b\u610f\u8b58\u7684\u300c\u6050\u61fc\u300d\uff0c\u52dd\u904e\u4e86\u60f3\u8981\u6210\u529f\u7684\u5fc3<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/01\/12\/impostor-syndrome-3-kind\/\">\u300c\u5225\u7a31\u8b9a\u6211\uff0c\u6211\u5176\u5be6\u6c92\u90a3\u9ebc\u597d\u2026\u300d\u4f60\u4e5f\u6709\u904e\u5ea6\u5b8c\u7f8e\u4e3b\u7fa9\u7684\u300c\u5192\u724c\u8005\u75c7\u5019\u7fa4\u300d\u55ce\uff1f<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u7c21\u55ae\u5fc3\u7406 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.douban.com\/note\/698394662\/\">\u4e3a\u4ec0\u4e48\u8d8a\u4f18\u79c0\u7684\u4eba\uff0c\u8d8a\u5bb9\u6613\u81ea\u6211\u5426\u5b9a\uff1f<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u6709\u4e00\u4e9b\u4eba\uff0c\u660e\u660e\u6709\u5f88\u597d\u7684\u80fd\u529b\uff0c\u537b\u5e38\u5e38\u6703\u8aaa\u300c\u6211\u505a\u4e0d\u5230\u300d\u3001\u300c\u6211\u4e0d\u53ef\u80fd\u6210\u529f\u300d\uff0c\u70ba\u4ec0\u9ebc\u6703\u9019\u6a23\u5462\uff1f \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09 \u751f\u6d3b\u88e1\u5e38\u5e38\u770b\u5230\u9019\u6a23\u7684\u4e00\u4e9b\u4eba\uff1a \u5927\u5bb6\u90fd\u8a8d\u70ba\u4ed6\u662f\u6f5b\u529b\u80a1\uff0c\u53ef\u662f\u4ed6\u5f80\u5f80[&#8230;]<\/p>\n","protected":false},"author":156,"featured_media":23467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[97,4693,115,81,2913,6227,6228,6229],"coauthors":[16303],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13515"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13515"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13515\/revisions"}],"predecessor-version":[{"id":35218,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13515\/revisions\/35218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/23467"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13515"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}