{"id":13510,"date":"2018-12-18T17:18:55","date_gmt":"2018-12-18T09:18:55","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/18\/four-horsemen-in-relationships\/"},"modified":"2021-06-16T11:49:20","modified_gmt":"2021-06-16T03:49:20","slug":"four-horsemen-in-relationships","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/18\/four-horsemen-in-relationships\/","title":{"rendered":"\u300c\u6211\u6703\u9019\u9ebc\u8aaa\uff0c\u90fd\u662f\u70ba\u4e86\u4f60\u597d\u3002\u300d\u932f\u628a\u6279\u8a55\u7576\u597d\u610f\uff1f\u611f\u60c5\u4e2d\u61c9\u8a72\u907f\u514d\u7684 4 \u500b\u58de\u7fd2\u6163"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-134499 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/tord-sollie-865-unsplash.jpg\" alt=\"\" width=\"600\" height=\"337\" \/><\/p>\n<blockquote><p>\u300c\u6211\u6703\u9019\u9ebc\u8aaa\uff0c\u90fd\u662f\u70ba\u4e86\u4f60\u597d\u3002\u300d<\/p><\/blockquote>\n<p>\u9019\u4e00\u53e5\u8a71\u662f\u5426\u7d93\u5e38\u51fa\u73fe\u5728\u4f60\u5011\u7684\u5c0d\u8a71\u4e4b\u4e2d\u5462\uff1f\u5982\u679c\u662f\uff0c\u90a3\u53ef\u80fd\u8981\u6ce8\u610f\u4e00\u4e0b\u5169\u4eba\u95dc\u4fc2\u662f\u4e0d\u662f\u6709\u7522\u751f\u8ca0\u9762\u7684\u8b8a\u5316\u3002\u56e0\u70ba\u5728\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6 John\u3000Gottman \u548c Julie Gottman \u535a\u58eb\u7684\u7406\u8ad6\u4e2d\uff0c\u4e0d\u9069\u7576\u7684\u300c\u6279\u8a55\u300d\u662f\u7834\u58de\u611f\u60c5\u7684 4 \u5927\u5143\u5147\u4e4b\u4e00\uff1b\u5176\u4ed6 3 \u500b\u5206\u5225\u70ba\u300c\u81ea\u6211\u8cb6\u4f4e\u300d\u3001\u300c\u62d2\u7d55\u6e9d\u901a\u300d\u53ca\u300c\u9119\u8996\u300d\u3002\u82e5\u4f60\u73cd\u60dc\u5f7c\u6b64\u7684\u611f\u60c5\uff0c\u5e0c\u671b\u80fd\u5920\u9577\u9577\u4e45\u4e45\uff0c\u90a3\u5c31\u61c9\u8a72\u907f\u514d\u9019 4 \u500b\u58de\u7fd2\u6027\u3002<\/p>\n<h2>1. \u6279\u8a55<\/h2>\n<p>\u5169\u500b\u4eba\u5728\u4e00\u8d77\u751f\u6d3b\uff0c\u4e4b\u9593\u5fc5\u7136\u6703\u6709\u770b\u4e0d\u9806\u773c\u5c0d\u65b9\uff0c\u5e0c\u671b\u5c0d\u65b9\u6539\u5584\u7684\u5730\u65b9\u3002\u4f46\u7c21\u55ae\u7684\u62b1\u6028\u662f\u53ef\u4ee5\u7406\u89e3\u7684\uff0c\u82e5\u662f\u5f9e\u62b1\u6028\u8b8a\u6210\u56b4\u53b2\u7684\u6279\u8a55\uff0c\u90a3\u5c31\u6703\u50b7\u5230\u5c0d\u65b9\u7684\u5fc3\u4e86\u3002\u50cf\u662f\u6709\u4e9b\u5973\u53cb\u6703\u62b1\u6028\u7537\u53cb\u4e00\u76f4\u73a9\u96fb\u73a9\u4e0d\u82b1\u6642\u9593\u966a\u4ed6\uff1b\u4f46\u537b\u6703\u8aaa\u51fa\u300c\u4f60\u6c38\u9060\u90fd\u9577\u4e0d\u5927\uff0c\u70ba\u4e86\u4f60\u81ea\u5df1\u597d\uff0c\u5225\u518d\u73a9\u9019\u4e9b\u6c92\u6709\u7528\u7684\u6771\u897f\u300d\u9019\u7a2e\u8cb6\u4f4e\u5c0d\u65b9\u5fc3\u667a\u5e74\u9f61\u548c\u91cd\u8996\u4e8b\u7269\u7684\u8aaa\u8a5e\uff0c\u4f86\u50b7\u5bb3\u5c0d\u65b9\u7684\u611f\u53d7\u3002<\/p>\n<h2>2. \u81ea\u6211\u8cb6\u4f4e<\/h2>\n<p>\u6709\u53e5\u8a71\u8aaa\u300c\u6700\u597d\u7684\u9632\u885b\u5c31\u662f\u653b\u64ca\u300d\uff0c\u4f46\u662f\u5728\u611f\u60c5\u4e4b\u4e2d\uff0c\u6709\u4e9b\u4eba\u6700\u597d\u7684\u300c\u9632\u885b\u300d\u5c31\u662f\u81ea\u6211\u8cb6\u4f4e\u3002\u5e38\u6709\u60c5\u4fb6\u5728\u722d\u57f7\u6642\uff0c\u72af\u932f\u7684\u4e00\u65b9\u6703\u8aaa\u300c\u5c0d\u5440\uff01\u6211\u5c31\u662f\u721b\uff0c\u6211\u5c31\u662f\u932f\u3002\u4f60\u9047\u4e0a\u6211\u5c31\u662f\u4f60\u5012\u6963\u3002\u300d\u9019\u985e\u81ea\u6211\u8cb6\u4f4e\u7684\u8a71\u3002\u5176\u5be6\u4ed6\u5011\u4e26\u4e0d\u89ba\u5f97\u81ea\u5df1\u5dee\uff0c\u53ea\u662f\u60f3\u7528\u9019\u6a23\u7684\u65b9\u5f0f\u4f86\u9003\u907f\u554f\u984c\uff0c\u4e0d\u60f3\u8ca0\u64d4\u8cac\u4efb\u3002<\/p>\n<h2>3. \u62d2\u7d55\u6e9d\u901a<\/h2>\n<p>\u4e0d\u807d\uff0c\u4e0d\u8aaa\u4e5f\u4e0d\u5728\u610f\uff0c\u597d\u50cf\u5169\u4eba\u4e4b\u9593\u767c\u751f\u7684\u554f\u984c\u6703\u56e0\u70ba\u5047\u88dd\u770b\u4e0d\u898b\u5c31\u771f\u7684\u6d88\u5931\u4e00\u6a23\u3002\u6703\u51fa\u73fe\u9019\u6a23\u7684\u61c9\u5c0d\u65b9\u5f0f\uff0c\u591a\u534a\u662f\u7531\u65bc\u4e8b\u60c5\u5df2\u7d93\u8d85\u51fa\u4e86\u4ed6\u7684\u8655\u7406\u80fd\u529b\u7bc4\u570d\uff0c\u65bc\u662f\u900f\u904e\u6d88\u6975\u7684\u65b9\u6cd5\u4f86\u9762\u5c0d\u3002\u9047\u4e0a\u6b64\u985e\u60c5\u6cc1\uff0c\u6700\u597d\u5c31\u662f\u7d66\u5f7c\u6b64\u4e00\u6bb5\u6642\u9593\u6d88\u5316\u4e00\u4e0b\uff0c\u518d\u4f86\u5171\u540c\u9762\u5c0d\u3002<\/p>\n<h2>4. \u9119\u8996<\/h2>\n<p>\u5225\u4ee5\u70ba\u9119\u8996\u4e0d\u6703\u51fa\u73fe\u5728\u611f\u60c5\u4e2d\uff0c\u7576\u4f60\u89ba\u5f97\u81ea\u5df1\u6bd4\u5c0d\u65b9\u512a\u79c0\u7684\u5ff5\u982d\uff0c\u90a3\u5c31\u662f\u9119\u8996\u7684\u8868\u73fe\u3002\u800c\u9019\u4e5f\u662f\u5c0d\u611f\u60c5\u6703\u9020\u6210\u6700\u56b4\u91cd\u5371\u5bb3\u7684\u60e1\u6027\u3002\u56e0\u70ba\u7576\u611f\u60c5\u4e2d\u5169\u4eba\u6709\u9ad8\u4f4e\u4e4b\u5206\uff0c\u90a3\u53ea\u6703\u8d70\u5411\u76f8\u53cd\u7684\u65b9\u5411\u3002<\/p>\n<p>\u82e5\u5e0c\u671b\u4f60\u5011\u7684\u611b\u60c5\u9577\u9577\u4e45\u4e45\uff0c\u597d\u597d\u6aa2\u8996\u5169\u4eba\u95dc\u4fc2\u4e2d\u662f\u5426\u6709\u51fa\u73fe\u4e0a\u8ff0\u7684 4 \u9805\u60e1\u7fd2\uff0c\u53ea\u8981\u6709\u5fc3\u4e14\u7528\u5fc3\u6539\u5584\uff0c\u90fd\u80fd\u5920\u70ba\u611f\u60c5\u5e36\u4f86\u597d\u7684\u6b63\u9762\u80fd\u91cf\u7684\u3002<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"https:\/\/www.yourtango.com\/2018319640\/how-to-save-your-marriage-from-the-four-horsemen-of-the-apocalypse-in-relationships-via-the-gottman-method\">Yourtango<\/a>\u3001<a href=\"https:\/\/www.gottman.com\/\">Gottman<\/a>\uff1bPhoto by\u00a0<a href=\"https:\/\/unsplash.com\/photos\/R61vEUMzkug?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Tord Sollie<\/a>\u00a0on\u00a0<a href=\"https:\/\/unsplash.com\/search\/photos\/lovers?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u6211\u6703\u9019\u9ebc\u8aaa\uff0c\u90fd\u662f\u70ba\u4e86\u4f60\u597d\u3002\u300d \u9019\u4e00\u53e5\u8a71\u662f\u5426\u7d93\u5e38\u51fa\u73fe\u5728\u4f60\u5011\u7684\u5c0d\u8a71\u4e4b\u4e2d\u5462\uff1f\u5982\u679c\u662f\uff0c\u90a3\u53ef\u80fd\u8981\u6ce8\u610f\u4e00\u4e0b\u5169\u4eba\u95dc\u4fc2\u662f\u4e0d\u662f\u6709\u7522\u751f\u8ca0\u9762\u7684\u8b8a\u5316\u3002\u56e0\u70ba\u5728\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6 John\u3000Gottman \u548c Julie Gottm[&#8230;]<\/p>\n","protected":false},"author":84,"featured_media":23472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[94,87],"coauthors":[16335],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13510"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13510"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13510\/revisions"}],"predecessor-version":[{"id":35219,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13510\/revisions\/35219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/23472"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13510"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}