{"id":13505,"date":"2018-12-17T13:55:22","date_gmt":"2018-12-17T05:55:22","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/17\/eating-habit\/"},"modified":"2018-12-17T13:55:22","modified_gmt":"2018-12-17T05:55:22","slug":"eating-habit","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/17\/eating-habit\/","title":{"rendered":"\u3010\u4f60\u90fd\u600e\u9ebc\u5403\uff1f\u3011\u58d3\u529b\u4f86\u6e90\u53ef\u80fd\u4f86\u81ea\u300c\u9032\u98df\u7fd2\u6163\u300d\uff01\u7c21\u55ae\u5be6\u9a57\u6e2c\u770b\u770b\u4f60\u6709\u6c92\u6709\u6b63\u78ba\u5403\u98ef"},"content":{"rendered":"<div id=\"attachment_195534\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-195534\" class=\"wp-image-195534 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/david-clarke-gb8XxgUx8m0-unsplash.jpg\" alt=\"\" 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href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010797786?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201810\">\u745c\u4f3d\u6e1b\u58d3\u7642\u6cd5<\/a>\u300b\u4e2d\uff0c\u64c1\u6709\u5fc3\u7406\u8aee\u5546\u8207\u745c\u4f3d\u4fee\u7fd2\u80cc\u666f\u7684\u83f2\u723e\uff0e\u7d10\u502b\u535a\u683c\u535a\u58eb\u5c31\u4ecb\u7d39\u4e86\u5feb\u901f\u5403\u4e0b\u98df\u7269\uff0c\u5982\u4f55\u6210\u70ba\u6211\u5011\u751f\u6d3b\u58d3\u529b\u7684\u4e00\u90e8\u5206\uff1a<\/p>\n<h2>\u56eb\u5707\u541e\u4e0b\u7684\u98df\u7269\uff0c\u5982\u4f55\u5f62\u6210\u6211\u5011\u7684\u6162\u6027\u58d3\u529b\uff1f<\/h2>\n<p>\u88ab\u56eb\u5707\u541e\u4e0b\u7684\u98df\u7269\u6709\u6578\u7a2e\u5f8c\u679c\u3002\u4e00\u500b\u662f\u6d88\u5316\u904e\u7a0b\u4e0d\u5b8c\u6574\u3002\u71df\u990a\u7684\u5438\u6536\uff0c\u9084\u6709\u98df\u7269\u8207\u6d88\u5316\u9176\u7684\u9069\u5ea6\u6df7\u5408\uff08\u539f\u672c\u61c9\u8a72\u662f\u5728\u53e3\u8154\u5167\u9032\u884c\uff09\u88ab\u8df3\u904e\u4e86\u3002\u9019\u6a23\u4e00\u4f86\uff0c\u6d88\u5316\u7684\u904e\u7a0b\u53d7\u5230\u5e72\u64fe\uff0c\u6d88\u5316\u4e5f\u5c31\u4e0d\u5b8c\u6574\u4e86\u3002\u9019\u7576\u7136\u5c31\u6703\u9020\u6210\u6574\u5957\u7cfb\u7d71\u4e0a\u7684\u58d3\u529b\uff0c\u800c\u7576\u56eb\u5707\u541e\u56a5\u98df\u7269\u6210\u4e86\u7fd2\u6163\u5f8c\uff0c\u6162\u6027\u58d3\u529b\u5c31\u6709\u4e86\u6975\u5927\u7684\u4f86\u6e90\u3002<\/p>\n<p>\u7576\u6211\u5011\u56eb\u5707\u541e\u56a5\u98df\u7269\u6642\uff0c\u78ba\u5be6\u7121\u6cd5\u54c1\u5690\u5230\u98df\u7269\u3002\u53ea\u6709\u5c11\u6578\u5e7e\u500b\u5f37\u70c8\u7684\u5473\u9053\uff0c\u50cf\u662f\u751c\u3001\u9e79\u548c\u9178\uff0c\u624d\u6703\u88ab\u9ad4\u9a57\u5230\u3002\u6108\u7d30\u5fae\u7684\u5473\u9053\uff08\u9700\u8981\u66f4\u5b8c\u6574\u7684\u98df\u7269\u5206\u89e3\u548c\u6d88\u5316\u6c41\u6db2\u6df7\u5408\uff09\u5c31\u7121\u6cd5\u88ab\u5690\u5230\u3002\u5982\u6b64\uff0c<span 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center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010797786?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201810\">\u745c\u4f3d\u6e1b\u58d3\u7642\u6cd5\uff1a\u7d50\u5408\u897f\u65b9\u795e\u7d93\u91ab\u5b78\u53ca\u6771\u65b9\u745c\u4f3d\u79d1\u5b78\uff0c\u8b93\u4f60\u91cd\u7372\u8eab\u5fc3\u5e73\u8861\u8207\u81ea\u7531<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-134424 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/9b99090d1f39bde7207ed2b0290f825f-e1538450169594.jpg\" alt=\"\" width=\"300\" height=\"421\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010797786?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201810\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/03\/09\/good-for-your-brain\/\">\u3010\u912d\u6df3\u4e88\u91ab\u5e2b\u5c08\u6b04\u3011\u5403\u592a\u591a\u7d05\u8089\u6703\u8b8a\u7b28\uff1f\u907f\u514d\u5927\u8166\u8001\u5316\uff0c\u300c\u88dc\u8166\u98f2\u98df\u300d\u8ddf\u7761\u597d\u4e00\u6a23\u91cd\u8981\uff01<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/13\/addicted-being-busy\/\">\u9592\u4e0b\u4f86\u5c31\u6709\u7f6a\u60e1\u611f\uff1f\u5f88\u5bb9\u6613\u81ea\u8cac\uff1f\u58d3\u529b\u7ba1\u7406\u5c08\u5bb6\uff1a5\u500b\u75c7\u72c0\u986f\u793a\u4f60\u300c\u5fd9\u788c\u6210\u766e\u300d\u4e86<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/10\/ways-cope-anxiety-when-you-re-busy\/\">\u3010\u91cd\u7f6e\u7126\u616e\u5927\u8166\u3011\u5fc3\u7406\u5b78\u5bb6\u6559\u4f60\u58d3\u529b\u7ba1\u7406\uff1a\u5927\u5fd9\u4eba\u7684\u300c\u5927\u8166\u7642\u7652\u8853\u300d<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 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\u6587\uff0f\u7f8e\u570b\u5fc3\u7406\u8aee\u8a62\u535a\u58eb\u00a0 \u83f2\u723e\u2027\u7d10\u502b\u535a\u683c \u95dc[&#8230;]<\/p>\n","protected":false},"author":221,"featured_media":23476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[711,408,3549,6205,2103,6206,102,1108,132,890,141],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13505"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/221"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13505"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13505\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/23476"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13505"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}