{"id":13477,"date":"2018-12-12T12:56:37","date_gmt":"2018-12-12T04:56:37","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/12\/emotional-cost\/"},"modified":"2018-12-12T12:56:37","modified_gmt":"2018-12-12T04:56:37","slug":"emotional-cost","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/12\/emotional-cost\/","title":{"rendered":"\u3010\u8ca1\u52d9\u5831\u8868\u4e0a\u770b\u4e0d\u898b\u3011\u6163\u8001\u95c6\u3001\u8c6c\u968a\u53cb&#8230;&#8230;\u90fd\u8b93\u4f60\u4ed8\u51fa\u5f88\u9ad8\u7684\u300c\u60c5\u7dd2\u6210\u672c\u300d\uff01\u8a72\u5982\u4f55\u63a7\u7ba1\u8a55\u4f30\uff1f"},"content":{"rendered":"<div id=\"attachment_133999\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-133999\" class=\"size-full wp-image-133999\" 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style=\"color: #800000\">\u5c31\u7b97\u662f\u540c\u4e00\u4ef6\u4e8b\u3001\u540c\u4e00\u500b\u60c5\u5883\uff0c\u60c5\u7dd2\u6210\u672c\u4ed8\u51fa\u7684\u591a\u5be1\uff0c\u5f80\u5f80\u4e5f\u662f\u56e0\u4eba\u800c\u7570\u7684\u3002\u8a8d\u8b58\u81ea\u5df1\uff0c\u4e26\u9806\u8457\u81ea\u5df1\u7684\u5fc3\u6027\u53bb\u4f5c\u9078\u64c7\uff0c\u624d\u80fd\u6210\u70ba\u5584\u65bc\u8655\u7406\u60c5\u7dd2\u7684\u8070\u660e\u4eba\u3002<\/span><\/p>\n<p>\u5167\u5411\u7684\u4eba\uff0c\u53ef\u80fd\u5728\u7368\u8655\u6642\u627e\u5230\u81ea\u5728\uff1b\u5916\u5411\u7684\u4eba\uff0c\u53ef\u80fd\u5728\u8207\u4eba\u4e92\u52d5\u6642\u627e\u5230\u5feb\u6a02\u3002\u5167\u63a7\u7684\u4eba\uff0c\u61c2\u5f97\u638c\u63e1\u81ea\u5df1\u7684\u4e3b\u5c0e\u6b0a\uff1b\u5916\u63a7\u7684\u4eba\uff0c\u8001\u662f\u88ab\u5916\u5728\u7684\u74b0\u5883\u5f71\u97ff\u3002\u53ea\u61c2\u5f97\u7528\u76f4\u8178\u5b50\u8aaa\u771f\u8a71\u7684\u4eba\uff0c\u53ef\u80fd\u5c31\u6bd4\u61c2\u5f97\u898b\u4eba\u8aaa\u4eba\u8a71\u3001\u898b\u9b3c\u8aaa\u9b3c\u8a71\u7684\u8070\u660e\u4eba\u66f4\u5bb9\u6613\u5f97\u7f6a\u4eba\u3002\u64c5\u65bc\u7528\u8166\u529b\u5de5\u4f5c\u7684\u4eba\uff0c\u53ef\u80fd\u5c31\u6bd4\u8d77\u7528\u9ad4\u529b\u5fd9\u788c\u7684\u4eba\uff0c\u4ed8\u51fa\u66f4\u5c11\u7684\u60c5\u7dd2\u6210\u672c\u3002<\/p>\n<p>\u7fd2\u6163\u8a0e\u597d\u5225\u4eba\u7684\u721b\u597d\u4eba\u6240\u7522\u751f\u7684\u60c5\u7dd2\u6210\u672c\uff0c\u53ef\u80fd\u6bd4\u91cd\u8996\u4efb\u52d9\u672c\u8cea\u7684\u4eba\u66f4\u591a\u3002\u4e0d\u5f97\u8981\u9818\u7684\u83dc\u9ce5\uff0c\u53ef\u80fd\u6bd4\u719f\u9580\u719f\u8def\u7684\u8001\u9ce5\u4ed8\u51fa\u66f4\u591a\u7684\u60c5\u7dd2\u3002\u597d\u9762\u5b50\u7684\u4eba\uff0c\u53ef\u80fd\u6bd4\u8d77\u91cd\u88e1\u5b50\u7684\u4eba\uff0c\u6d6a\u8cbb\u66f4\u591a\u7684\u60c5\u7dd2\u6210\u672c\u5728\u6eff\u8db3\u9762\u5b50\u3002<\/p>\n<p>\u7e3d\u4e4b\uff0c\u60c5\u7dd2\u6210\u672c\u6df1\u6df1\u5f71\u97ff\u8457\u6bcf\u4e00\u500b\u4eba\uff0c\u6211\u5011\u4e00\u5b9a\u8981\u5b78\u6703\u770b\u61c2\u5b83\uff0c\u4e26\u597d\u597d\u7684\u8861\u91cf\u53ca\u63a7\u5236\uff0c\u7576\u4e00\u500b\u7cbe\u6253\u7d30\u7b97\u7684\u60c5\u7dd2\u4e3b\u4eba\u3002<\/p>\n<h2>\u300c\u60c5\u7dd2\u6210\u672c\u300d\u63a7\u7ba1\u5fc3\u6cd5\uff1a<\/h2>\n<p>1.\u5be7\u53ef\u8b93\u4eba\u8a0e\u53ad\u771f\u5be6\u7684\u4f60\uff0c\u4e5f\u597d\u904e\u8b93\u5225\u4eba\u611b\u865b\u507d\u7684\u81ea\u5df1\u3002<\/p>\n<p>2.\u53ea\u6709\u5fc3\u7406\u8106\u5f31\u7684\u4eba\u624d\u722d\u9762\u5b50\uff0c\u5fc3\u7406\u5f37\u608d\u7684\u4eba\u6839\u672c\u300c\u4e0d\u8981\u81c9\u300d\uff0c\u56e0\u70ba\uff0c\u4ed6\u5011\u53ea\u722d\u88e1\u5b50\u3002<\/p>\n<p>3.\u5225\u53ea\u770b\u898b\u6709\u5f62\u7684\u5229\u76ca\uff0c\u6709\u6642\u5019\u7121\u5f62\u7684\u611f\u53d7\uff0c\u66f4\u80fd\u6c7a\u5b9a\u4e00\u500b\u5730\u65b9\u7684\u7d20\u8cea\u3002<\/p>\n<p>4.\u597d\u4eba\u8108\u4e0d\u80fd\u5b8c\u5168\u4f9d\u8cf4\u4ed6\u4eba\u7684\u63a8\u85a6\uff0c\u80fd\u529b\u5920\u4e86\uff0c\u6709\u8db3\u5920\u7684\u500b\u4eba\u50f9\u503c\u6642\uff0c\u597d\u4eba\u8108\u81ea\u7136\u6703\u51fa\u73fe\u3002\u4eba\u8108\u8981\u7684\u4e0d\u662f\u591a\uff0c\u662f\u7cbe\u3002<\/p>\n<p>5.\u8981\u5b78\u6703\u63a7\u5236\u81ea\u5df1\u7684\u60c5\u7dd2\u6210\u672c\uff0c\u4e5f\u8981\u61c2\u5f97\u9867\u616e\u4ed6\u4eba\u4ed8\u51fa\u7684\u60c5\u7dd2\u6210\u672c\u3002\u8981\u4ecb\u7d39\u721b\u5496\uff0c\u4e0d\u5982\u4e0d\u8981\u4ecb\u7d39\uff01<\/p>\n<p>6.\u5e36\u4e0a\u6709\u8272\u773c\u93e1\uff0c\u4e0d\u662f\u70ba\u4e86\u5b58\u6709\u504f\u898b\uff0c\u800c\u662f\u8981\u8a66\u8457\u770b\u898b\u4e0d\u540c\u984f\u8272\u7684\u4e16\u754c\u3002<\/p>\n<p>7.\u5225\u88ab\u4ed6\u4eba\u63a7\u5236\uff0c\u6210\u70ba\u81ea\u5df1\u60c5\u7dd2\u7684\u4e3b\u4eba\uff0c\u5225\u63a7\u5236\u4ed6\u4eba\uff0c\u6210\u70ba\u5225\u4eba\u60c5\u7dd2\u7684\u8a0e\u50b5\u8005\u3002<\/p>\n<p>8.\u6b0a\u529b\u4e26\u4e0d\u4e00\u5b9a\u4f7f\u4eba\u8150\u6557\uff0c\u4f46\u8457\u5be6\u8003\u9a57\u8457\u4eba\u7684\u672c\u6027\u3002<\/p>\n<p>9.\u6ce8\u610f\u81ea\u5df1\u7684\u6578\u4f4d\u5f62\u8c61\uff0c\u56e0\u70ba\u9019\u53ef\u80fd\u6c7a\u5b9a\u4e86\u4f60\u672c\u4eba\u7684\u6700\u7d42\u5370\u8c61\u3002<\/p>\n<p>10.\u4ee5\u548c\u70ba\u8cb4\u8981\u770b\u4eba\uff0c\u5c07\u9019\u4efd\u548c\u6c23\u7559\u7d66\u8cb4\u4eba\uff0c\u6709\u6642\u5019\uff0c\u96b1\u5fcd\u53ea\u6703\u8b93\u4eba\u5f97\u5bf8\u9032\u5c3a\u3002<\/p>\n<h2 style=\"text-align: center\">\u60c5\u7dd2\u63a8\u85a6\u95b1\u8b80<\/h2>\n<p style=\"text-align: center\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010806632?loc=P_007_012&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\">\u60c5\u7dd2\u6210\u672cEmotional cost\uff1a\u8ca1\u52d9\u5831\u8868\u770b\u4e0d\u898b\uff0c\u537b\u662f\u6700\u6602\u8cb4\u7684\u4e00\u7a2e\u96b1\u85cf\u6210\u672c<\/a>\u300b<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" class=\"size-full wp-image-133992 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/\u300a\u60c5\u7dd2\u6210\u672cEmotional-cost\u300b\u6b63\u66f8\u5c01--e1544587795479.jpg\" alt=\"\" width=\"300\" height=\"425\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010806632?loc=P_007_012&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/04\/manage-anger\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u4eba\u7684\u61a4\u6012\u9802\u9ede\u6700\u591a\u53ea\u7dad\u6301\u516d\u79d2\u3011\u904b\u7528\u4e00\u500b\u300c\u61a4\u6012\u7ba1\u7406\u300d\u6280\u5de7\uff0c\u4e0d\u5728\u751f\u6c23\u6642\u505a\u51fa\u5f8c\u6094\u7684\u4e8b<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/10\/time-arrange\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u6642\u9593\u7d93\u6fdf\u5b78\uff1a\u9b3c\u901f\u5de5\u4f5c\u8853\u3011\u65e5\u672c\u524d\u82b1\u738b\u5c08\u6848\u7d93\u7406\u4eba\u6559\u4f60\u780d\u6389\u300c\u865b\u80d6\u300d\u7684\u5de5\u4f5c\u91cf<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010806632?loc=P_007_012&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\">\u60c5\u7dd2\u6210\u672cEmotional cost\uff1a\u8ca1\u52d9\u5831\u8868\u770b\u4e0d\u898b\uff0c\u537b\u662f\u6700\u6602\u8cb4\u7684\u4e00\u7a2e\u96b1\u85cf\u6210\u672c<\/a>\u300b\uff0c\u7531\u6642\u5831\u51fa\u7248\u793e\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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\u300a\u5546\u5468\u300b\u3001\u300a[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":19648,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[134,97,408,6157,6158,82,118],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13477"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13477"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19648"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13477"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}