{"id":13466,"date":"2018-12-12T11:29:50","date_gmt":"2018-12-12T03:29:50","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/12\/deal-toxic-people\/"},"modified":"2018-12-12T11:29:50","modified_gmt":"2018-12-12T03:29:50","slug":"deal-toxic-people","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/12\/deal-toxic-people\/","title":{"rendered":"\u3010\u5b88\u8b77\u4f60\u7684\u793e\u4ea4\u80fd\u91cf\u3011\u5b78\u6703 4 \u500b\u8981\u9ede\uff0c\u8ddf\u300c\u8a0e\u53ad\u7684\u4eba\u300d\u76f8\u8655\u5c31\u4e0d\u6703\u9019\u9ebc\u7d2f"},"content":{"rendered":"<div id=\"attachment_133876\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-133876\" class=\"wp-image-133876 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/20171019111335-bbd36b4d-e1544462441915.jpg\" alt=\"\" width=\"600\" height=\"390\" \/><p id=\"caption-attachment-133876\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u89aa\u5bc6\u59d0\u59b9\u300b\u5287\u7167\u3002<\/p><\/div>\n<p>\u8077\u5834\u4e0a\u3001\u751f\u6d3b\u4e2d\uff0c\u6211\u5011\u514d\u4e0d\u4e86\u8981\u8ddf\u67d0\u4e9b\u4e0d\u8a0e\u559c\u7684\u4eba\u4f86\u5f80\u3002\u5fc3\u7406\u6cbb\u7642\u5e2b\u3001\u8457\u540d TED \u8b1b\u8005 Amy Morin \u544a\u8a34\u6211\u5011\uff1a\u300c\u6bcf\u500b\u4eba\u7684\u793e\u4ea4\u80fd\u91cf\u90fd\u662f\u6709\u9650\u7684\u3002\u5982\u679c\u4f60\u5728\u8207\u67d0\u4e9b\u300e\u6709\u6bd2\u7684\u4eba\u300f\u6253\u4ea4\u9053\u6642\u8017\u8cbb\u592a\u591a\u7cbe\u795e\u529b\u6c23\uff0c\u90a3\u4f60\u8207\u89aa\u5bc6\u7684\u5bb6\u4eba\u3001\u670b\u53cb\u548c\u611b\u4eba\u4e4b\u9593\u7684\u76f8\u8655\u54c1\u8cea\u4e5f\u6703\u964d\u4f4e\u3002\u300d<\/p>\n<p>\u4f55\u8b02\u300c\u6709\u6bd2\u7684\u4eba\u300d\uff1f\u6bd4\u65b9\u8aaa\uff1a<\/p>\n<p><strong>1. \u898f\u907f\u8cac\u4efb\u8005\uff1a<\/strong>\u7121\u6cd5\u5c0d\u81ea\u5df1\u7684\u884c\u70ba\u8ca0\u8cac\uff0c\u7e3d\u662f\u5c07\u554f\u984c\u548c\u932f\u8aa4\u6b78\u548e\u4ed6\u4eba\u3002<br \/>\n<strong>2.\u81ea\u6028\u81ea\u827e\u8005\uff1a<\/strong>\u7e3d\u662f\u5e0c\u671b\u5f97\u5230\u5225\u4eba\u7684\u6190\u61ab\u548c\u95dc\u6ce8\uff0c\u7f3a\u4e4f\u89e3\u6c7a\u554f\u984c\u7684\u80fd\u529b\uff0c\u53ea\u6703\u4e00\u904d\u53c8\u4e00\u904d\u5730\u62b1\u6028\u751f\u6d3b\uff0c\u70ba\u81ea\u5df1\u7684\u80fd\u529b\u4e0d\u8db3\u627e\u7121\u6578\u7684\u85c9\u53e3\u3002<br \/>\n<strong>3. \u80fd\u91cf\u5438\u8840\u9b3c\uff1a<\/strong>\u80fd\u91cf\u5438\u8840\u9b3c\u6709\u5404\u7a2e\u578b\u614b\uff0c\u4f46\u4ed6\u5011\u7684\u5171\u540c\u4e4b\u8655\u5728\u65bc\uff0c\u6bcf\u6b21\u8207\u80fd\u91cf\u5438\u8840\u9b3c\u4e92\u52d5\u4e4b\u5f8c\uff0c\u4f60\u6703\u611f\u53d7\u5230\u83ab\u540d\u7684\u60c5\u7dd2\u75b2\u52de\u548c\u7cbe\u795e\u58d3\u529b\u3002<br \/>\n<strong>4. \u8cb6\u4f4e\u4ed6\u4eba\u8005\uff1a<\/strong>\u8cb6\u4f4e\u4ed6\u4eba\u7684\u6210\u5c31\u6216\u512a\u52e2\uff0c\u5efa\u7acb\u81ea\u5df1\u7684\u512a\u8d8a\u611f\u3002<br \/>\n<strong>5. \u8868\u88e1\u4e0d\u4e00\u8005\uff1a<\/strong>\u53ea\u8b93\u5225\u770b\u898b\u52a0\u4e86\u300c\u6ffe\u93e1\u300d\u7684\u81ea\u5df1\uff0c\u5167\u5fc3\u8207\u6f02\u4eae\u7684\u5916\u5728\u5f62\u8c61\u4e0d\u76f8\u7b26\uff0c\u79c1\u5e95\u4e0b\u5927\u8086\u6279\u8a55\u4e3b\u7ba1\uff0c\u4e00\u8f49\u982d\u5c31\u5c0d\u4e0a\u53f8\u963f\u8adb\u5949\u627f\u3002<\/p>\n<p>\u7576\u7136\u300c\u6709\u6bd2\u7684\u4eba\u300d\u9084\u6709\u8a31\u8a31\u591a\u591a\u985e\u578b\uff0c\u5728\u8ddf\u9019\u4e9b\u8a0e\u53ad\u9b3c\u76f8\u8655\u7684\u904e\u7a0b\u4e2d\uff0c\u70ba\u4e86\u5b88\u8b77\u81ea\u5df1\u7684\u793e\u4ea4\u80fd\u91cf\uff0c\u6211\u5011\u8981\u8070\u660e\u904b\u7528\u67d0\u4e9b\u6280\u5de7\u4f86\u61c9\u5c0d\u3002Amy Morin \u7d66\u51fa\u5e7e\u9ede\u5efa\u8b70\uff1a<\/p>\n<h2>1. \u5efa\u7acb\u60c5\u611f\u754c\u7dda<\/h2>\n<p>\u6709\u6642\u6211\u5011\u5f88\u96e3\u4e0d\u8ddf\u8a0e\u53ad\u7684\u4eba\u6709\u6240\u63a5\u89f8\uff0c\u4f60\u80fd\u505a\u7684\u662f\u9650\u5236\u81ea\u5df1\u82b1\u5728\u4ed6\u5011\u8eab\u4e0a\u7684\u60c5\u611f\u80fd\u91cf\uff0c\u9694\u7d55\u8ca0\u9762\u611f\u53d7\u3002Amy Morin \u6307\u51fa\uff1a\u4eba\u5011\u6700\u5e38\u72af\u7684\u932f\u662f\u7121\u8b02\u7684\u62b1\u6028\u548c\u6279\u8a55\uff0c<span style=\"color: #800000\"><strong>\u4f60\u4ee5\u70ba\u5f97\u5230\u66ab\u6642\u7684\u60c5\u7dd2\u767c\u6d29\uff0c\u5176\u5be6\u9019\u53ea\u662f\u4f60\u66f4\u5c08\u6ce8\u65bc\u90a3\u4e9b\u4ee4\u4eba\u4e0d\u8212\u670d\u7684\u4e8b\u7269<\/strong><\/span>\u3002<\/p>\n<h2>2. \u81f4\u529b\u65bc\u63a7\u5236\u81ea\u5df1\uff0c\u800c\u4e0d\u662f\u4ed6\u4eba<\/h2>\n<p>\u300c\u6211\u5e0c\u671b\u5979\u4e0d\u8981\u4e00\u76f4\u5c0d\u6211\u8aaa\u90a3\u4e9b\u8af7\u523a\u7684\u8a71\u3002\u300d<br \/>\n\u300c\u5979\u70ba\u4ec0\u9ebc\u7e3d\u662f\u4e0d\u627f\u8a8d\u81ea\u5df1\u7684\u932f\uff1f\u300d<\/p>\n<p>\u9019\u4e9b\u60f3\u6cd5\u4e0d\u4f46\u7121\u6fdf\u65bc\u4e8b\uff0c\u9084\u6703\u52a0\u91cd\u7121\u52a9\u611f\u3002\u8a18\u4f4f\u4f60\u552f\u4e00\u80fd\u638c\u63e1\u7684\u53ea\u6709\u81ea\u5df1\uff0c<span style=\"color: #800000\"><strong>\u6c92\u8fa6\u6cd5\u63a7\u5236\u5225\u4eba\u600e\u9ebc\u505a\uff0c\u4f46\u4f60\u80fd\u8abf\u7bc0\u81ea\u5df1\u7684\u5fc3\u60c5\u548c\u56de\u61c9\u65b9\u5f0f<\/strong><\/span>\u3002<\/p>\n<h2>3. \u907f\u514d\u300c\u7834\u58de\u6027\u601d\u8003\u300d<\/h2>\n<p>\u300c\u6211\u4e00\u5929\u7684\u597d\u5fc3\u60c5\u90fd\u88ab\u4ed6\u6bc0\u4e86\uff01\u300d<br \/>\n\u300c\u4ed6\u9019\u6a23\u5c0d\u6211\uff0c\u6211\u537b\u7121\u80fd\u70ba\u529b\u3002\u300d<\/p>\n<p>Amy Mori \u6307\u51fa\uff0c\u5728\u4eba\u969b\u76f8\u8655\u4e2d\u611f\u5230\u75b2\u618a\u4e0d\u582a\uff0c\u5f80\u5f80\u662f\u56e0\u70ba<span style=\"color: #800000\"><strong>\u6211\u5011<\/strong><strong>\u4ee5\u300c\u53d7\u5bb3\u8005\u300d\u7684\u89d2\u5ea6\u81ea\u5c45\uff0c\u904e\u5ea6\u653e\u5927\u81ea\u5df1\u7684\u4e0d\u5e78\uff0c\u800c\u6df1\u9677\u5931\u843d\u548c\u6cae\u55aa<\/strong><\/span>\u3002\u8acb\u907f\u958b\u7834\u58de\u6027\u7684\u8a71\u8a9e\uff0c\u8a66\u8457\u8207\u81ea\u5df1\u9032\u884c\u66f4\u5065\u5eb7\u7684\u5c0d\u8a71\u3002<\/p>\n<h2>4. \u5fe0\u65bc\u81ea\u6211\u50f9\u503c<\/h2>\n<p><span style=\"color: #800000\"><strong>\u5225\u4eba\u600e\u9ebc\u5c0d\u5f85\u4f60\uff0c\u4e0d\u4ee3\u8868\u4f60\u662f\u500b\u600e\u9ebc\u6a23\u7684\u4eba<\/strong><\/span>\u3002\u53d7\u5230\u4e0d\u516c\u5e73\u7684\u5f85\u9047\u3001\u4e0d\u5ba2\u89c0\u7684\u8a55\u8ad6\u3001\u88ab\u6c92\u79ae\u8c8c\u7684\u884c\u70ba\u5192\u72af\uff0c\u6c38\u9060\u63d0\u9192\u81ea\u5df1\uff1a\u9019\u7121\u640d\u4f60\u7684\u81ea\u6211\u50f9\u503c\u3002<\/p>\n<h2><b>\u60f3\u770b\u66f4\u591a\u300c\u8077\u5834\u4eba\u751f\u300d\uff0c\u5feb\u4f86\u8ffd\u8e64 <\/b><a href=\"http:\/\/bit.ly\/2HKlzAD\"><b>VidaOrange \u751f\u6d3b\u5831\u6a58<\/b><\/a><\/h2>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/10\/04\/energy-vampire\/\">\u3010\u4f60\u6211\u8eab\u908a\u90fd\u6709\u3011\u8ddf\u67d0\u4e9b\u4eba\u76f8\u8655\u7e3d\u662f\u83ab\u540d\u75b2\u7d2f\uff1f\u5c0f\u5fc3 5 \u7a2e\u300c\u80fd\u91cf\u5438\u8840\u9b3c\u300d\u6b63\u5728\u6d88\u8017\u4f60<\/a><\/p>\n<p>\uff08\u53c3\u8003\u4f86\u6e90\uff1a<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/what-mentally-strong-people-dont-do\/201812\/7-ways-mentally-strong-people-deal-toxic-people\">psychologytoday<\/a>\u3001<a href=\"https:\/\/www.goalcast.com\/2017\/06\/22\/6-types-toxic-people-will-drain-energy\/\">goalcast<\/a>\u3002\uff09<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8077\u5834\u4e0a\u3001\u751f\u6d3b\u4e2d\uff0c\u6211\u5011\u514d\u4e0d\u4e86\u8981\u8ddf\u67d0\u4e9b\u4e0d\u8a0e\u559c\u7684\u4eba\u4f86\u5f80\u3002\u5fc3\u7406\u6cbb\u7642\u5e2b\u3001\u8457\u540d TED \u8b1b\u8005 Amy Morin \u544a\u8a34\u6211\u5011\uff1a\u300c\u6bcf\u500b\u4eba\u7684\u793e\u4ea4\u80fd\u91cf\u90fd\u662f\u6709\u9650\u7684\u3002\u5982\u679c\u4f60\u5728\u8207\u67d0\u4e9b\u300e\u6709\u6bd2\u7684\u4eba\u300f\u6253\u4ea4\u9053\u6642\u8017\u8cbb\u592a\u591a\u7cbe\u795e\u529b\u6c23\uff0c\u90a3\u4f60\u8207[&#8230;]<\/p>\n","protected":false},"author":203,"featured_media":19659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[109,255,97,6133,1154,357,82,6134,2614,118],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13466"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13466"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13466\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19659"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13466"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}