{"id":13433,"date":"2018-12-07T11:49:22","date_gmt":"2018-12-07T03:49:22","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/07\/how-cope-when-you-re-envious-friend\/"},"modified":"2021-06-16T11:50:15","modified_gmt":"2021-06-16T03:50:15","slug":"how-cope-when-you-re-envious-friend","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/07\/how-cope-when-you-re-envious-friend\/","title":{"rendered":"\u3010\u4ed6\u53ef\u4ee5\uff0c\u4f60\u70ba\u4ec0\u9ebc\u4e0d\u884c\uff1f\u3011\u5fc3\u7406\u5e2b\uff1a\u5176\u5be6\u300c\u5ac9\u5992\u300d\u4e26\u4e0d\u7cdf\u7cd5\uff0c\u9084\u80fd\u6210\u70ba\u4f60\u7684\u52d5\u529b"},"content":{"rendered":"<div id=\"attachment_133243\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-133243\" class=\"wp-image-133243 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/54-e1543909294246.png\" alt=\"\" width=\"600\" height=\"360\" \/><p id=\"caption-attachment-133243\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u6211\u6700\u597d\u670b\u53cb\u7684\u5a5a\u79ae\u300b\u5287\u7167\u3002<\/p><\/div>\n<p>\u6211\u5011\u5728\u53cb\u8abc\u4e2d\u7d93\u5e38\u6703\u9762\u81e8\u4e00\u4e9b\u6311\u6230\uff1a\u80cc\u53db\u3001\u885d\u7a81\u3001\u722d\u8ad6\u3002\u5176\u4e2d\u300c\u5ac9\u5992\u300d\u53ef\u80fd\u662f\u6700\u7279\u6b8a\u7684\u4e00\u7a2e\u3002<span style=\"color: #800000\"><strong>\u300c\u5ac9\u5992\u300d\u7684\u7279\u5225\u4e4b\u8655\u5728\u65bc\uff0c\u5b83\u662f\u4e00\u7a2e\u55ae\u5411\u7684\u60c5\u7dd2<\/strong><\/span>\u3002\u90a3\u4e9b\u611b\u70ab\u8000\u3001\u81ea\u8a87\u3001\u5728\u793e\u4ea4\u8edf\u9ad4\u4e0a\u5f35\u63da\u81ea\u5df1\u904e\u5f97\u591a\u597d\u7684\u4eba\u56fa\u7136\u8a0e\u53ad\uff0c\u4f46\u5947\u5999\u7684\u662f\uff0c\u5373\u4f7f\u4f60\u7684\u670b\u53cb\u5584\u826f\u9ad4\u8cbc\uff0c\u4f60\u9084\u662f\u53ef\u80fd\u5ac9\u5992\u4ed6\u3002<\/p>\n<p>\u51fa\u793e\u6703\u5f8c\uff0c\u5927\u5bb6\u6f38\u6f38\u8d70\u5411\u4e0d\u540c\u7684\u9053\u8def\uff0c\u4f60\u958b\u59cb\u610f\u8b58\u5230<span style=\"color: #800000\"><strong>\u67d0\u4e9b\u4eba\u6bd4\u4f60\u66f4\u65e9\u5f97\u5230\u90a3\u4e9b\u4ee4\u4eba\u6e34\u671b\u7684\u4e8b\u60c5 \uff08\u7a69\u5b9a\u7684\u611b\u60c5\u3001\u7d93\u6fdf\u4fdd\u969c\uff0c\u8077\u696d\u6210\u5c31\u3001\u65c5\u884c\u80fd\u529b\uff09\uff0c\u5ac9\u5992\u611f\u5c31\u8d8a\u5f37\u70c8<\/strong><\/span>\uff0c\u540c\u6642\u5176\u4ed6\u8ca0\u9762\u60c5\u7dd2\u4e5f\u958b\u59cb\u8513\u5ef6\uff1a<span style=\"color: #800000\"><strong>\u60b2\u50b7\u3001\u61a4\u6012\u3001\u6028\u6068\u3001\u7126\u616e\u3001\u7f9e\u6065\uff0c\u751a\u81f3\u5e78\u798f\u611f\u3001 \u81ea\u5c0a\u3001\u751f\u6d3b\u6574\u9ad4\u6eff\u610f\u5ea6\u4e5f\u8ddf\u8457\u964d\u4f4e<\/strong><\/span>\u3002\u7576\u53cb\u8abc\u4e2d\u7121\u53ef\u907f\u514d\u7522\u751f\u5ac9\u5992\uff0c\u6211\u5011\u8a72\u5982\u4f55\u61c9\u5c0d\uff1f\u00a0\u4f86\u807d\u807d\u9ea5\u5409\u723e\u5927\u5b78\u81e8\u5e8a\u5fc3\u7406\u6cbb\u7642\u5e2b\u00a0Miriam Kirmayer \u7684\u5efa\u8b70\u3002<\/p>\n<h2>1. \u5c0d\u81ea\u5df1\u7684\u60c5\u611f\u8aa0\u5be6<\/h2>\n<p>\u884c\u70ba\u5fc3\u7406\u5b78\u5bb6 Joshua Klapow \u8aaa\u904e\uff1a\u300c\u5ac9\u5992\u611f\u5f88\u5e38\u898b\uff0c\u7576\u4f60\u8207\u67d0\u4eba\u5efa\u7acb\u89aa\u5bc6\u7684\u95dc\u4fc2\u6642\uff0c\u5c31\u6703\u767c\u751f\u9019\u4e9b\u60c5\u7dd2\u3002\u300d\u3002<\/p>\n<p>\u5f88\u591a\u4eba\u4e0d\u9858\u627f\u8a8d\uff0c\u751a\u81f3\u6709\u4eba\u89ba\u5f97\u5ac9\u5992\u670b\u53cb\u7684\u81ea\u5df1\u300c\u919c\u964b\u53c8\u7cdf\u7cd5\u300d\uff0c\u4f46\u5ac9\u5992\u662f\u4e00\u7a2e\u53ef\u88ab\u7406\u89e3\u7684\u666e\u904d\u60c5\u611f\u3002\u6211\u5011\u4e0d\u6703\u7fa8\u6155\u90a3\u4e9b\u96e2\u6211\u5011\u5f88\u9060\u7684\u4eba\uff0c\u4f46\u662f\u7576\u4f60\u6700\u597d\u7684\u670b\u53cb\u5ac1\u5165\u8c6a\u9580\uff0c\u6216\u662f\u5f97\u5230\u7d55\u4f73\u7684\u5de5\u4f5c\u6a5f\u6703\u3001\u8cfa\u4e86\u5927\u9322\uff0c\u60c5\u6cc1\u5c31\u4e0d\u4e00\u6a23\u4e86\u3002\u597d\u670b\u53cb\u904e\u5f97\u9806\u9042\uff0c\u6211\u5011\u61c9\u8a72\u611f\u5230\u9ad8\u8208\uff0c\u4f46\u6b63\u56e0\u70ba\u89aa\u8fd1\uff0c\u90a3\u7a2e\u300c\u689d\u4ef6\u6c92\u6709\u4e0d\u5982\u4ed6\uff0c\u70ba\u4ec0\u9ebc\u4e0d\u662f\u6211\uff1f\u300d\u7684\u5931\u843d\u611f\u8d8a\u5927\uff0c\u9019\u662f\u4eba\u4e4b\u5e38\u60c5\uff0c\u4e0d\u9700\u8981\u5426\u8a8d\u3002<\/p>\n<h2>2.\u00a0\u7df4\u7fd2\u81ea\u6211\u540c\u60c5<\/h2>\n<p>\u4e0d\u8981\u5c0d\u81ea\u5df1\u592a\u523b\u8584\uff0c\u8aa0\u5be6\u9762\u5c0d\uff0c\u4e26\u5bec\u5bb9\u4f60\u7684\u5ac9\u5992\u3002\u5728\u60b2\u50b7\u3001\u6028\u6068\u3001\u7126\u616e\u4f86\u8972\u6642\uff0c\u4f60\u61c9\u8a72\u5148\u5c08\u6ce8\u8655\u7406\u9019\u4e9b\u8ca0\u9762\u60c5\u611f\uff0c\u4e0d\u5fc5\u52c9\u5f37\u81ea\u5df1\u5c0d\u670b\u53cb\u7684\u6210\u529f\u611f\u5230\u9ad8\u8208\u6216\u81ea\u8c6a\u3002<\/p>\n<h2>3. \u7528\u5ac9\u5992\u4f5c\u70ba\u52d5\u529b<\/h2>\n<p>\u300c\u4ed6\u53ef\u4ee5\uff0c\u4f60\u70ba\u4ec0\u9ebc\u4e0d\u884c\uff1f\u300d<\/p>\n<p>\u7576\u4f60\u80fd\u63a5\u7d0d\u5b83\uff0c<span style=\"color: #800000\"><strong>\u5ac9\u5992\u5be6\u969b\u4e0a\u662f\u4e00\u7a2e\u6709\u7528\u7684\u5de5\u5177\uff0c\u53ef\u4ee5\u6210\u70ba\u8b8a\u9769\u7684\u5f37\u5927\u529b\u91cf<\/strong><\/span>\u3002\u7576\u6211\u5011\u9858\u610f\u63a5\u53d7\u5b83\u5e36\u4f86\u7684\u4e0d\u9069\u6642\uff0c\u5ac9\u5992\u53ef\u4ee5\u6307\u5f15\u6211\u5011\u8ffd\u6c42\u66f4\u9ad8\u7684\u76ee\u6a19\uff0c\u4e26\u6fc0\u52f5\u6211\u5011\u63a1\u53d6\u884c\u52d5\u3002<\/p>\n<h2>4. \u5275\u9020\u500b\u4eba\u908a\u754c<\/h2>\n<p>\u5efa\u7acb\u4e00\u5b9a\u7684\u754c\u9650\u4f86\u4fdd\u8b77\u81ea\u5df1\uff0c\u4ee5\u53ca\u4f60\u7684\u53cb\u8abc\u3002\u7576\u5ac9\u5992\u4f86\u8972\uff0c\u66ab\u6642\u5206\u96e2\u6703\u662f\u6700\u597d\u7684\u9078\u64c7\u3002\u4f60\u672a\u5fc5\u8981\u53c3\u52a0\u670b\u53cb\u7684\u5347\u9077\u6d3e\u5c0d\uff0c\u5148\u6c89\u6fb1\u597d\u81ea\u5df1\u7684\u5fc3\u60c5\u3002<span style=\"color: #800000\"><strong>\u6211\u5011\u8d8a\u662f\u5c08\u6ce8\u65bc\u670b\u53cb\u7684\u6210\u529f\u6216\u597d\u904b\uff0c\u5c31\u8d8a\u5bb9\u6613\u8cea\u7591\u6211\u5011\u7684\u81ea\u6211\u50f9\u503c\u4ee5\u53ca\u4e16\u754c\u7684\u516c\u5e73\u6027<\/strong><\/span>\u3002\u908a\u754c\u662f\u6d41\u52d5\u7684\u3002\u96a8\u8457\u6642\u9593\u63a8\u79fb\uff0c\u4f60\u53ef\u80fd\u6703\u9a5a\u8a1d\u5730\u767c\u73fe\u4f60\u5c0d\u5f9e\u524d\u8b93\u4f60\u611f\u5230\u5ac9\u5992\u6216\u6028\u6068\u7684\u4e8b\u60c5\u5df2\u7d93\u91cb\u61f7\uff0c\u4e5f\u9858\u610f\u91cd\u65b0\u9023\u7d61\u4f60\u7684\u670b\u53cb\u3002<\/p>\n<h2>5. \u6539\u8b8a\u4f60\u7684\u89c0\u9ede<\/h2>\n<p>\u9019\u662f\u6700\u76f4\u89c0\u7684\u4f5c\u6cd5\u3002<span style=\"color: #800000\"><strong>\u4f60\u7121\u6cd5\u5de6\u53f3\u5225\u4eba\u7684\u4eba\u751f\uff0c\u4f46\u662f\u4f60\u53ef\u4ee5\u638c\u63a7\u81ea\u5df1<\/strong><\/span>\u3002\u5ac9\u5992\u4e4b\u6240\u4ee5\u5371\u96aa\uff0c\u90e8\u5206\u539f\u56e0\u5728\u65bc\u5ac9\u5992\u6703\u8b93\u4eba\u884d\u4f38\u51fa\u8a31\u591a\u4e0d\u5207\u5be6\u969b\u7684\u60f3\u6cd5\u3002<\/p>\n<p>\u300c\u4ed6\u53ea\u662f\u4e00\u6642\u904b\u6c23\u597d\u5427\uff01\u300d<br \/>\n\u300c\u8aaa\u4e0d\u5b9a\u662f\u9760\u95dc\u4fc2\u5462\uff01\u300d<\/p>\n<p>\u7528\u4f86\u589e\u52a0\u81ea\u6211\u512a\u8d8a\u611f\u7684\u7121\u8b02\u731c\u6e2c\uff0c\u8b93\u6211\u5011\u8b8a\u5f97\u61a4\u4e16\u5ac9\u4fd7\u3002\u6eab\u548c\u5730\u63d0\u9192\u81ea\u5df1\uff0c\u4e5f\u8a31\u4e16\u754c\u4e26\u4e0d\u516c\u5e73\uff0c\u540c\u6a23\u7684\u8cc7\u8cea\u689d\u4ef6\uff0c\u6bcf\u500b\u4eba\u7684\u767c\u5c55\u537b\u4e0d\u76e1\u76f8\u540c\uff1b\u4f46\u53ef\u4ee5\u80af\u5b9a\u7684\u662f\uff0c<span style=\"color: #800000\"><strong>\u6bcf\u500b\u4eba\u90fd\u627f\u53d7\u8457\u6399\u624e\u548c\u8271\u8f9b<\/strong><\/span>\u3002\u4f60\u4e5f\u6709\u5f88\u591a\u4ee4\u670b\u53cb\u7fa8\u6155\u7684\u65b9\u9762\uff0c\u8207\u5176\u6d6a\u8cbb\u6642\u9593\u53bb\u5ac9\u5992\uff0c\u4e0d\u5982\u597d\u597d\u767c\u63ee\u81ea\u5df1\u7684\u5c08\u9577\u8207\u512a\u52e2\uff0c\u70ba\u66f4\u7f8e\u597d\u7684\u5c07\u4f86\u52aa\u529b\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/08\/20\/anxiety-of-generation\/\">\u770b\u5230\u540c\u9f61\u4eba\u90fd\u6709\u597d\u5de5\u4f5c\u3001\u597d\u4f34\u4fb6\uff1f\u5176\u5be6\u4f60\u6c92\u6709\u300c\u843d\u5f8c\u300d\uff0c\u4ed6\u5011\u4e5f\u5728\u7126\u616e<\/a><\/p>\n<p>\uff08\u53c3\u8003\u4f86\u6e90\uff1a<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/casual-close\/201711\/how-cope-when-you-re-envious-friend\">psychologytoday<\/a>\u3001<a href=\"https:\/\/www.elitedaily.com\/p\/is-your-friends-with-benefits-dating-other-people-heres-what-to-do-if-youre-jealous-13098883\">elitedaily<\/a>\u3002\uff09<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u5011\u5728\u53cb\u8abc\u4e2d\u7d93\u5e38\u6703\u9762\u81e8\u4e00\u4e9b\u6311\u6230\uff1a\u80cc\u53db\u3001\u885d\u7a81\u3001\u722d\u8ad6\u3002\u5176\u4e2d\u300c\u5ac9\u5992\u300d\u53ef\u80fd\u662f\u6700\u7279\u6b8a\u7684\u4e00\u7a2e\u3002\u300c\u5ac9\u5992\u300d\u7684\u7279\u5225\u4e4b\u8655\u5728\u65bc\uff0c\u5b83\u662f\u4e00\u7a2e\u55ae\u5411\u7684\u60c5\u7dd2\u3002\u90a3\u4e9b\u611b\u70ab\u8000\u3001\u81ea\u8a87\u3001\u5728\u793e\u4ea4\u8edf\u9ad4\u4e0a\u5f35\u63da\u81ea\u5df1\u904e\u5f97\u591a\u597d\u7684\u4eba\u56fa\u7136\u8a0e\u53ad\uff0c\u4f46\u5947\u5999\u7684\u662f\uff0c\u5373[&#8230;]<\/p>\n","protected":false},"author":203,"featured_media":20927,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[1302,2249,97,1171,4693,81,834,2250],"coauthors":[16309],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13433"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13433"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13433\/revisions"}],"predecessor-version":[{"id":35245,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13433\/revisions\/35245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/20927"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13433"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}