{"id":13428,"date":"2018-12-04T16:01:58","date_gmt":"2018-12-04T08:01:58","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/04\/manage-anger\/"},"modified":"2022-05-05T10:04:32","modified_gmt":"2022-05-05T02:04:32","slug":"manage-anger","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/04\/manage-anger\/","title":{"rendered":"\u3010\u4eba\u7684\u61a4\u6012\u9802\u9ede\u6700\u591a\u53ea\u7dad\u6301\u516d\u79d2\u3011\u904b\u7528\u4e00\u500b\u300c\u61a4\u6012\u7ba1\u7406\u300d\u6280\u5de7\uff0c\u4e0d\u5728\u751f\u6c23\u6642\u505a\u51fa\u5f8c\u6094\u7684\u4e8b"},"content":{"rendered":"<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u4eba\u5728\u61a4\u6012\u4e4b\u4e0b\uff0c\u7d93\u5e38\u6703\u4e0d\u5c0f\u5fc3\u505a\u51fa\u5f8c\u6094\u7684\u4e8b\u60c5\u3002\u4e0d\u7ba1\u662f\u60c5\u4fb6\u3001\u670b\u53cb\uff0c\u6216\u662f\u5bb6\u4eba\uff0c\u6211\u5011\u7e3d\u6703\u5728\u5435\u67b6\u7684\u6642\u5019\uff0c\u4e0d\u7d93\u610f\u5730\u812b\u53e3\u800c\u51fa\u50b7\u5bb3\u5c0d\u65b9\u7684\u8a71\u3002\u9762\u5c0d\u5fc3\u7169\u7684\u4e8b\u60c5\uff0c\u5230\u5e95\u8981\u600e\u9ebc\u505a\u624d\u4e0d\u6703\u88ab\u81ea\u5df1\u7684\u6012\u610f\u727d\u8457\u8d70\u5462\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u7fc1\u7b60\u831c\uff09<\/p><\/blockquote>\n<p 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style=\"color: #800000;\"><strong>\u5229\u7528\u61a4\u6012\u7a0b\u5ea6\u8f03\u6dfa\u6642\uff0c\u53cd\u8986\u7df4\u7fd2\u5012\u6578\u6578\u5b57\u7684\u6280\u5de7\uff0c\u589e\u52a0\u5c0d\u61a4\u6012\u72c0\u6cc1\u7684\u514d\u75ab\u529b<\/strong><\/span>\u3002\u7562\u7adf\u300c\u990a\u6210\u7fd2\u6163\u6bd4\u5b78\u7fd2\u65b9\u6cd5\u66f4\u91cd\u8981\u300d\u3002<\/p>\n<h4>\u5206\u6e05\u695a\u300c\u4ec0\u9ebc\u60c5\u6cc1\u4e0b\u300d\u53ef\u4ee5\u767c\u6012<\/h4>\n<p>\u61a4\u6012\u7ba1\u7406\u4e26\u4e0d\u5426\u5b9a\u61a4\u6012\uff0c\u5141\u8a31\u767c\u6012\u7684\u689d\u4ef6\u5982\u4e0b\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>\u2460\u78ba\u5be6\u662f\u5c0d\u65b9\u7684\u904e\u5931\uff0c\u4e14\u78ba\u5be6\u56e0\u5c0d\u65b9\u7684\u904e\u5931\u9020\u6210\u81ea\u5df1\u7684\u640d\u5931\u3002<\/strong><\/span><br \/>\n\u4ee5\u53ca<br \/>\n<span style=\"color: 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style=\"text-align: center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010800684?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\">\u61a4\u6012\u7ba1\u7406<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-133212\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/angry-book-211x300.jpg\" alt=\"\" width=\"300\" height=\"426\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010800684?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\">\u9019\u88e1\u8cb7<\/a><\/p>\n<blockquote><p><a class=\"waffle-rich-text-link\" href=\"https:\/\/bit.ly\/3rwIve8\">\u7368\u8655\u6642\u6700\u9069\u5408\u770b\u66f8\u4e86\uff01\u52a0\u5165 VO \u5168\u65b0\u95b1\u8b80\u793e\u5718 HoozBook Club\uff0c\u8207\u4f60\u5206\u4eab\u5168\u7403\u597d\u66f8\u8cc7\u8a0a<\/a><\/p><\/blockquote>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010800684?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\">\u61a4\u6012\u7ba1\u7406<\/a>\u300b\uff0c\u7531\u5546\u5468\u51fa\u7248\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/KdeqA3aTnBY\">unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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\uff08\u8cac[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":31813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[711,236],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13428"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13428"}],"version-history":[{"count":5,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13428\/revisions"}],"predecessor-version":[{"id":74515,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13428\/revisions\/74515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/31813"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13428"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}