{"id":13426,"date":"2018-12-03T18:19:42","date_gmt":"2018-12-03T10:19:42","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/03\/brain-myth\/"},"modified":"2018-12-03T18:19:42","modified_gmt":"2018-12-03T10:19:42","slug":"brain-myth","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/12\/03\/brain-myth\/","title":{"rendered":"\u3010\u6253\u7834\u5927\u8166\u507d\u79d1\u5b78\u3011\u5225\u8d8a\u5403\u8d8a\u7b28\uff01\u8166\u79d1\u5b78\u5bb6\u89e3\u5bc6\u4f60\u5e38\u807d\u5230\u7684\u300c\u88dc\u8166\u8ff7\u601d\u300d\uff1a\u8166\u5176\u5be6\u5f88\u6311\u98df"},"content":{"rendered":"<div id=\"attachment_133171\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-133171\" class=\"wp-image-133171\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/andrew-welch-116539-unsplash-e1543832315861.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-133171\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/i5Crg4KLblY\">unsplash<\/a><\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u4fdd\u5065\u54c1\u6216\u98df\u54c1\u771f\u7684\u53ef\u4ee5\u300c\u88dc\u8166\u300d\u55ce\uff1f\u4f60\u7684\u8166\u53c8\u8981\u600e\u9ebc\u5438\u6536\u9019\u4e9b\u990a\u5206\u5462\uff1f\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010796347?gclid=Cj0KCQiAxZPgBRCmARIsAOrTHSYq-7y2apeeHD48z60LCozrw2IGUBg7Csj8hIId2rEj7Irsb6mHcqMaAj9CEALw_wcB&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\" target=\"_blank\" rel=\"noopener noreferrer\">\u6253\u7834\u5927\u8166\u507d\u79d1\u5b78<\/a>\u300b\u7528\u81e8\u5e8a\u5be6\u8b49\u7814\u7a76\uff0c\u5e36\u4f60\u6aa2\u8996\u4e00\u4e9b\u5ee3\u70ba\u6d41\u50b3\u7684\u300c\u88dc\u8166\u8ff7\u601d\u300d\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u912d\u9594\u6587\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\/ \u81e8\u5e8a\u8166\u79d1\u5b78\u7814\u7a76\u5b78\u8005 \u6f22\u5be7\uff0e\u8c9d\u514b<\/p>\n<p>\u4f60\u7fd2\u6163\u4e00\u500b\u661f\u671f\u8dd1\u4e00\u3001\u5169\u8d9f\u8d85\u5e02\uff0c\u8cb7\u597d\u6574\u500b\u661f\u671f\u6240\u9700\u7684\u98df\u7269\u55ce\uff1f\u9019\u6a23\u505a\u6eff\u597d\u7684\uff0c\u53ef\u4ee5\u4e0d\u7528\u5929\u5929\u8cb7\u83dc\uff0c\u800c\u4e14\u51b0\u7bb1\u88e1\u7684\u98df\u7269\u901a\u5e38\u5920\u4f60\u5403\u3002\u53ef\u662f\u8166\u4e0d\u662f\u9019\u6a23\u3002\u4f60\u6700\u597d\u60f3\u50cf\u5b83\u662f\u4e00\u500b\u8b80\u5de5\u79d1\u7684\u7537\u5927\u751f\u7684\u51b0\u7bb1\uff1a\u88e1\u9762\u7a7a\u7a7a\u5982\u4e5f\uff0c\u6c92\u6709\u5132\u5b58\u4efb\u4f55\u98df\u7269\uff0c\u901a\u5e38\u662f\u76f4\u63a5\u8cb7\u4f86\u5c31\u5403\u6389\u4e86\u3002\u8166\u5927\u6982\u5c31\u662f\u50cf\u9019\u6a23\uff0c\u62ff\u4f86\u5c31\u5403\u3002\u5b83\u7acb\u5373\u4e14\u76f4\u63a5\u5f9e\u8840\u6db2\u4e2d\u651d\u53d6\u81ea\u5df1\u6240\u9700\u7684\u71df\u990a\u3002<\/p>\n<p>\u9019\u6a23\u6709\u500b\u83ab\u5927\u7684\u597d\u8655\uff1a\u4e0d\u9700\u8981\u6709\u5132\u5b58\u7a7a\u9593\u3002\u4e0d\u904e\u53e6\u4e00\u65b9\u9762\uff0c\u9019\u4e5f\u4ee3\u8868\u5b83\u975e\u5e38\u4f9d\u8cf4\u904b\u4f5c\u9806\u66a2\u7684\u7269\u6d41\uff0c\u6240\u6709\u5fc5\u8981\u7684\u990a\u5206\u5fc5\u9808\u53ca\u6642\u5f97\u5230\uff0c\u4e26\u4e14\u4f9b\u61c9\u5145\u8db3\u3002\u56e0\u6b64\u4eba\u9ad4\u7684\u71df\u990a\u4f9b\u7d66\u6709\u500b\u5f88\u660e\u78ba\u7684\u539f\u5247\uff1a\u4e0d\u7ba1\u767c\u751f\u4ec0\u9ebc\u4e8b\uff0c\u6c38\u9060\u662f\u7b2c\u4e00\u9806\u4f4d\u3002\u4e4b\u524d\u63d0\u904e\u7684\u8f14\u52a9\u7d30\u80de\uff08\u661f\u72c0\u81a0\u7d30\u80de\uff09\uff0c\u5b83\u5011\u7684\u5de5\u4f5c\u5c31\u662f\u8ca0\u8cac\u63d0\u4f9b\u71df\u990a\u7d66\u795e\u7d93\u7d30\u80de\u3002\u661f\u72c0\u81a0\u7d30\u80de\u5177\u6709\u7279\u6b8a\u7684\u904b\u8f38\u5206\u5b50\uff0c\u5b83\u5011\u5728\u5176\u4ed6\u5668\u5b98\u5bdf\u89ba\u5230\u4e4b\u524d\uff0c\u5c31\u5df2\u7d93\u6436\u5148\u5f9e\u8840\u6db2\u4e2d\u64f7\u53d6\u4e86\u91cd\u8981\u7684\u71df\u990a\u7d20\uff08\u4e0d\u53ea\u662f\u7cd6\uff0c\u9084\u6709\u80fa\u57fa\u9178\uff09\u3002<span style=\"color: #800000\">\u5c31\u50cf\u63db\u5b63\u5927\u62cd\u8ce3\u6642\u885d\u7b2c\u4e00\u7684\u90a3\u4e9b\u4eba\uff0c\u7e3d\u662f\u53ef\u4ee5\u7387\u5148\u6436\u4e0b\u6700\u597d\u7684\u3002\u8166\u5c31\u662f\u4ee5\u9019\u7a2e\u65b9\u5f0f\u4fdd\u4f4f\u9069\u7576\u7684\u71df\u990a\u7d20\u3002<\/span><\/p>\n<p><span style=\"color: #800000\">\u9019\u500b\u539f\u5247\u975e\u5e38\u91cd\u8981\uff0c\u56e0\u70ba\u5b83\u53ef\u4ee5\u4fdd\u8b77\u8166\u4e0d\u81f4\u7f3a\u4e4f\u71df\u990a\u3002\u67d0\u7a2e\u7a0b\u5ea6\u4e0a\uff0c\u8166\u53ef\u4ee5\u8aaa\u662f\u300c\u5668\u5b98\u754c\u7684\u5438\u8840\u9b3c\u300d\uff0c\u5728\u8b93\u81ea\u5df1\u9913\u809a\u5b50\u4e4b\u524d\uff0c\u5438\u8d70\u6240\u6709\u5176\u4ed6\u8eab\u9ad4\u90e8\u4f4d\u7684\u990a\u5206\u3002<\/span>\u5982\u679c\u4e0d\u662f\u9019\u6a23\uff0c\u65e9\u671f\u4eba\u985e\u4e5f\u8a31\u6703\u5728\u98df\u7269\u6975\u5ea6\u77ed\u7f3a\u6642\uff0c\u9084\u4fdd\u7559\u8457\u8eab\u4e0a\u7684\u808c\u8089\u3002\u53ef\u662f\u5982\u679c\u8166\u56e0\u70ba\u71df\u990a\u4e0d\u8db3\u7121\u6cd5\u904b\u4f5c\uff0c\u70ab\u8000\u8eab\u4e0a\u7684\u516d\u584a\u808c\u53c8\u6709\u4ec0\u9ebc\u7528\u5462\uff1f\u6c92\u4ec0\u9ebc\u7528\u561b\uff01\u4e0d\u904e\uff0c\u5982\u679c\u96a8\u4fbf\u53bb\u4e00\u5bb6\u5065\u8eab\u4e2d\u5fc3\u770b\u770b\uff0c\u4f60\u5fc3\u88e1\u53ef\u80fd\u6703\u554f\uff0c\u67d0\u4e9b\u4eba\u8eab\u4e0a\u7684\u80fd\u91cf\u662f\u4e0d\u662f\u5148\u88ab\u808c\u8089\u62ff\u53bb\u7528\u6389\u4e86\u2026\u2026<\/p>\n<p><span style=\"color: #800000\">\u9019\u500b\u71df\u990a\u651d\u53d6\u539f\u5247\u4e5f\u544a\u8a34\u6211\u5011\uff0c\u4eba\u5982\u679c\u98f2\u98df\u5747\u8861\uff0c\u8166\u5e7e\u4e4e\u4e0d\u53ef\u80fd\u71df\u990a\u4e0d\u826f\u3002\u56e0\u70ba\u5b83\u6703\u652b\u53d6\u81ea\u5df1\u9700\u8981\u7684\u6240\u6709\u71df\u990a\uff0c\u800c\u4e14\u662f\u6436\u5728\u5176\u4ed6\u5668\u5b98\u4e4b\u524d\u3002\u6240\u4ee5\u57fa\u672c\u4e0a\uff0c\u6211\u5011\u4e0d\u9700\u8981\u4efb\u4f55\u5927\u8166\u98df\u54c1\u4f86\u8b93\u8166\u5b50\u5347\u7d1a\uff0c\u56e0\u70ba\u71df\u990a\u4e0d\u826f\u7684\u8166\u5728\u6210\u4eba\u8eab\u4e0a\u5e7e\u4e4e\u4e0d\u5b58\u5728\u3002<\/span><\/p>\n<h2>\u4fdd\u9463\u7d30\u80de<\/h2>\n<p>\u5c31\u7b97\u4e0d\u7528\u64d4\u5fc3\u8166\u5b50\u71df\u990a\u4e0d\u8db3\uff0c\u90a3\u9ebc\u591a\u5403\u4e9b\u5065\u5eb7\u98df\u54c1\u4e5f\u8a31\u53ef\u4ee5\u4fc3\u9032\u8166\u529f\u80fd\uff1f<\/p>\n<p><span style=\"color: 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style=\"color: #800000\">\u8840\u8166\u969c\u58c1\u7684\u5f71\u97ff\u529b\u5e38\u5e38\u906d\u4eba\u4f4e\u4f30\uff0c\u800c\u5b83\u7684\u5b58\u5728\uff0c\u80fd\u89e3\u91cb\u70ba\u4f55\u8a31\u591a\u95dc\u65bc\u8166\u7684\u71df\u990a\u8ff7\u601d\u4e0d\u53ef\u80fd\u662f\u771f\u7684\u3002<\/span>\u5403\u5de7\u514b\u529b\u6703\u8b93\u4eba\u5fc3\u60c5\u8b8a\u597d\uff0c\u56e0\u70ba\u64da\u8aaa\u542b\u6709\u8840\u6e05\u7d20\uff08\u4e00\u7a2e\u5feb\u6a02\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\uff09\uff1f\u6c92\u9019\u56de\u4e8b\uff0c\u4e0d\u7ba1\u662f\u8840\u6e05\u7d20\u6216\u662f\u5176\u4ed6\u8840\u6e05\u7d20\u524d\u9ad4\uff0c\u90fd\u4e0d\u662f\u96a8\u96a8\u4fbf\u4fbf\u5c31\u80fd\u9032\u5165\u8166\u90e8\u3002\u64da\u8aaa\u5403\u4e2d\u570b\u83dc\u6703\u5f15\u767c\u982d\u75db\uff0c\u56e0\u70ba\u7528\u4e86\u5473\u7cbe\u8abf\u5473\uff08\u5728\u79d1\u5b78\u6587\u737b\u88e1\u7a31\u70ba\u4e2d\u570b\u9910\u9928\u75c7\u5019\u7fa4\uff3bChinese restaurant syndrome\uff3d\uff09\uff1f\u932f\uff01\u5c24\u5176\u662f\u9ea9\u80fa\u9178\uff08\u4fd7\u7a31\u7684\u5473\u7cbe\uff09\uff0c\u9019\u7a2e\u91cd\u8981\u7684\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\u53d7\u5230\u8840\u8166\u969c\u58c1\u7684\u56b4\u683c\u63a7\u7ba1\u3002\u5403\u592a\u591a\u8089\u6703\u8b93\u4eba\u75b2\u5026\uff08\u5728\u7f8e\u570b\u4e5f\u6709\u706b\u96de\u6709\u52a9\u7761\u7720\u7684\u8aaa\u6cd5\uff09\uff0c\u56e0\u70ba\u542b\u6709\u8272\u80fa\u9178\uff08tryptophan\uff09\uff1f\u9019\u4e00\u6a23\u662f\u80e1\u626f\u3002\u4eba\u53ea\u8981\u5403\u98fd\u90fd\u6703\u89ba\u5f97\u60f3\u7761\uff0c\u4e0d\u7ba1\u5403\u4e86\u4ec0\u9ebc\u3002<\/p>\n<p>\u9664\u6b64\u4e4b\u5916\uff0c\u5c31\u7b97\u6709\u4f5c\u7528\u7684\u71df\u990a\u7269\u8cea\u771f\u7684\u9032\u5230\u8166\u4e2d\uff0c\u5b83\u4e5f\u5fc5\u9808\u5148\u62b5\u9054\u80fd\u7522\u751f\u4f5c\u7528\u7684\u5730\u65b9\u3002\u9019\u5c31\u662f\u6240\u8b02\u7684\u85e5\u7269\u52d5\u529b\u5b78\uff08pharmacokinetics\uff09\uff0c\u807d\u8d77\u4f86\u597d\u50cf\u5f88\u8907\u96dc\uff0c\u5176\u5be6\u6307\u7684\u5c31\u662f\uff0c\u5728\u6b63\u78ba\u7684\u6642\u9593\u4f86\u5230\u6b63\u78ba\u7684\u5730\u9ede\uff0c\u6c7a\u5b9a\u4e86\u6b64\u7269\u8cea\u6240\u80fd\u767c\u63ee\u7684\u6548\u679c\u3002\u8209\u7259\u818f\u70ba\u4f8b\uff0c\u4f60\u8981\u62ff\u4f86\u5237\u7259\u624d\u6709\u7528\uff0c\u5857\u5728\u8173\u4e0a\u7576\u8b77\u8db3\u971c\u5c31\u4e0d\u592a\u9069\u5408\u3002\u5982<span style=\"color: #800000\">\u679c\u4f60\u5403\u4e86\u542b\u6709\u5f88\u591a\u300c\u6709\u6a5f\u6d3b\u6027\u82b1\u9752\u7d20\u300d\u7684\u85cd\u8393\uff08\u64da\u8aaa\u6709\u76ca\u8166\u5b50\uff09\uff0c\u82b1\u9752\u7d20\u9996\u5148\u4e5f\u5fc5\u9808\u5230\u9054\u80fd\u767c\u751f\u4f5c\u7528\u7684\u5730\u65b9\uff1a\u795e\u7d93\u7d30\u80de\u3002\u9019\u53ef\u4e0d\u5bb9\u6613\u554a\uff01<\/span><\/p>\n<p><span style=\"color: #800000\">\u6240\u4ee5\u8acb\u8a18\u4f4f\uff0c\u62da\u547d\u88dc\u5145\u8eab\u9ad4\u71df\u990a\uff0c\u4e26\u4e0d\u80fd\u4fdd\u8b49\u8166\u5b50\u4e5f\u80fd\u5438\u6536\u3002\u8166\u6703\u4e3b\u52d5\u651d\u53d6\u81ea\u5df1\u9700\u8981\u7684\uff08\u5fc5\u8981\u6642\u5f9e\u5225\u8655\u6436\u4f86\uff09\uff1b\u540c\u6642\uff0c\u5b83\u4e5f\u6703\u56b4\u683c\u7ba1\u63a7\u9032\u5165\u7684\u7269\u8cea\u3002\u56e0\u6b64\uff0c\u60f3\u523b\u610f\u5403\u9ad8\u7d1a\u7684\u5927\u8166\u98df\u54c1\u4f86\u4fc3\u9032\u8166\u90e8\u4ee3\u8b1d\uff0c\u662f\u5f88\u56f0\u96e3\u7684\uff0c\u56e0\u70ba\u8166\u901a\u5e38\u5df2\u7d93\u71df\u990a\u5145\u8db3\u4e86\u3002<\/span><\/p>\n<h2>\u5225\u6108\u5403\u6108\u7b28\uff01<\/h2>\n<p>\u7576\u7136\uff0c\u8166\u5f88\u4ef0\u8cf4\u91cd\u8981\u7684\u71df\u990a\u6210\u5206\uff0c\u5c0d\u4e0d\u7576\u98df\u7269\u7684\u53cd\u61c9\u4e5f\u5f88\u654f\u611f\u3002\u5b83\u9700\u8981\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u4f86\u5efa\u69cb\u795e\u7d93\u7d30\u80de\u819c\uff0c\u4ee5\u53ca\u795e\u7d93\u7e96\u7dad\u5468\u570d\u7684\u7d55\u7de3\u5c64\u3002\u6709\u4e00\u4e9b\u80fa\u57fa\u9178\uff08\u8b6c\u5982\u8272\u80fa\u9178\u548c\u82ef\u4e19\u80fa\u9178\uff09\u662f\u8eab\u9ad4\u7121\u6cd5\u81ea\u884c\u88fd\u9020\u7684\uff0c\u5fc5\u9808\u5f9e\u5916\u9762\u88dc\u7d66\uff0c\u56e0\u6b64\u86cb\u767d\u8cea\u975e\u5e38\u91cd\u8981\u3002\u6c34\u4e2d\u7684\u7926\u7269\u8cea\u548c\u5c11\u6578\u7684\u7dad\u751f\u7d20\u4e5f\u4e0d\u53ef\u6216\u7f3a\uff0c\u5b83\u5011\u8b93\u5927\u8166\u904b\u4f5c\u6b63\u5e38\u3002\u5fc5\u8981\u6642\u8eab\u9ad4\u53ef\u4ee5\u81ea\u5df1\u751f\u6210\u91a3\u985e\uff08\u53ea\u8981\u86cb\u767d\u8cea\u4f9b\u61c9\u5145\u8db3\uff09\u3002<\/p>\n<p>\u7136\u800c\uff0c\u5982\u679c\u60f3\u57fa\u65bc\u300c\u65e2\u7136\u80fa\u57fa\u9178\u5c0d\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\u7684\u5f62\u6210\u5f88\u91cd\u8981\uff0c\u90a3\u6211\u5c31\u591a\u591a\u76ca\u5584\uff01\u300d\u7684\u7406\u7531\uff0c\u62da\u547d\u5403\u91cd\u8981\u7684\u71df\u990a\u7d20\u88dc\u8166\uff0c\u5176\u5be6\u6c92\u6709\u4ec0\u9ebc\u610f\u7fa9\u3002\u6709\u4e9b\u4eba\u5403\u9999\u8549\uff0c\u662f\u56e0\u70ba\u9999\u8549\u542b\u6709\u5f88\u591a\u8272\u80fa\u9178\uff0c\u53ef\u4ee5\u5f37\u5316\u8166\u529f\u80fd\u3002\u7576\u7136\uff0c\u8272\u80fa\u9178\u662f\u8840\u6e05\u7d20\uff08\u4e00\u7a2e\u5728\u60c5\u7dd2\u8655\u7406\u548c\u611f\u5b98\u77e5\u89ba\u4e0a\u5f88\u91cd\u8981\u7684\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\uff09\u7684\u524d\u9ad4\u3002\u4f46\u4f60\u5403\u4e86\u4e00\u5927\u5806\u8272\u80fa\u9178\u4e4b\u5f8c\u6703\u600e\u9ebc\u6a23\uff1f\u5fc3\u60c5\u5927\u597d\u6216\u662f\u770b\u5230\u5f69\u8272\u7e7d\u7d1b\u7684\u5f71\u50cf\uff1f\u90fd\u4e0d\u6703\u3002\u56e0\u70ba\u8166\u5b50\u4e0d\u6703\u5141\u8a31\u592a\u591a\u8272\u80fa\u9178\u9032\u5165\u3002<\/p>\n<p><span style=\"color: #800000\">\u6240\u4ee5\u4f60\u60f3\u63d0\u4f9b\u8166\u5b50\u591a\u5c11\u88dc\u8166\u98df\u54c1\u90fd\u53ef\u4ee5\uff0c\u4f46\u5b83\u53ea\u6703\u6311\u9078\u51fa\u7576\u524d\u6700\u9700\u8981\u7684\u3002\u5b83\u662f\u6839\u64da\u98df\u8b5c\u4f86\u4f5c\u98ef\uff0c\u4e0d\u662f\u770b\u5225\u4eba\u4f9b\u61c9\u4e86\u54ea\u4e9b\u98df\u6750\u3002\u56e0\u70ba\u5c0d\u8166\u800c\u8a00\uff0c\u5b83\u5fc5\u9808\u4fdd\u6301\u7a69\u5b9a\u826f\u597d\u7684\u904b\u4f5c\uff0c\u4e0d\u53d7\u98df\u7269\u4f9b\u7d66\u6ce2\u52d5\u7684\u5f71\u97ff\u3002<\/span><\/p>\n<h2>\u8166\u795e\u7d93\u7684\u98df\u7269<\/h2>\n<p>\u8166\u56b4\u683c\u7ba1\u63a7\u81ea\u5df1\u6240\u5438\u6536\u7684\u71df\u990a\uff0c\u4fdd\u8b77\u81ea\u5df1\u907f\u514d\u53d7\u5916\u754c\u5f71\u97ff\uff0c\u9019\u662f\u4e8b\u5be6\uff0c\u4f46\u662f\u4e0d\u8868\u793a\u6c92\u6709\u4efb\u4f55\u7269\u8cea\u80fd\u5920\u5f71\u97ff\u8166\u5b50\u7684\u8868\u73fe\uff0c\u85e5\u7269\u548c\u523a\u6fc0\u7cbe\u795e\u7684\u7269\u8cea\u5982\u5496\u5561\u56e0\uff0c\u5c31\u8db3\u4ee5\u8b49\u660e\u3002\u56e0\u6b64\u795e\u7d93\u5b78\u5bb6\u6b63\u5982\u706b\u5982\u837c\u5730\u7814\u7a76\u5404\u7a2e\u53ef\u80fd\u5f71\u97ff\u8166\u529f\u80fd\u7684\u71df\u990a\u7269\u8cea\u3002\u4e0d\u904e\uff0c\u9019\u662f\u5f88\u56f0\u96e3\u7684\u4e8b\uff0c\u56e0\u70ba\u7279\u5225\u662f\u98f2\u98df\uff0c\u7522\u751f\u5f71\u97ff\u7684\u56e0\u7d20\u5341\u5206\u591a\u5143\u3002\u4e00\u58fa\u9280\u674f\u8336\u7576\u4e2d\uff0c\u6709\u5e7e\u767e\u7a2e\u4e0d\u540c\u7684\u7269\u8cea\u53ef\u80fd\u4ee5\u4e0d\u540c\u7684\u65b9\u5f0f\u8d77\u4f5c\u7528\u3002\u4e5f\u8a31\u4e0d\u540c\u7269\u8cea\u7684\u76f8\u4e92\u4f5c\u7528\u5c0d\u8166\u6703\u7522\u751f\u6b63\u9762\u5f71\u97ff\uff08\u9019\u9ede\u4eba\u5011\u6b63\u5728\u7279\u5225\u7814\u7a76\u7576\u4e2d\uff09\uff1f\u56e0\u6b64\u5728\u6709\u95dc\u300c\u8166\u8207\u71df\u990a\u300d\u7684\u79d1\u5b78\u6587\u737b\u4e2d\u5b58\u6709\u8a31\u591a\u731c\u6e2c\uff0c\u4e26\u4e14\u5f80\u5f80\u5efa\u8b70\u66f4\u9032\u4e00\u6b65\u7684\u7814\u7a76\u3002<span style=\"color: #800000\">\u4e0d\u904e\u76ee\u524d\u5927\u5bb6\u5012\u662f\u5f88\u76f8\u4fe1\uff0c\u6709\u5169\u985e\u7269\u8cea\u5c0d\u8166\u6709\u6b63\u9762\u7684\u4f5c\u7528\u3002<\/span><\/p>\n<p><span style=\"color: #800000\">\u7b2c\u4e00\u985e\u662f\u4eab\u6709\u76db\u540d\u7684Omega-3\u8102\u80aa\u9178\u3002\u5b83\u662f\u516c\u8a8d\u7684\u300c\u5927\u8166\u6f64\u6ed1\u5291\u300d<\/span>\uff0c\u53ef\u4ee5\u4fdd\u6301\u7d30\u80de\u819c\u7684\u67d4\u8edf\u548c\u5f48\u6027\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u9019\u985e\u8102\u80aa\u5206\u5b50\u5f88\u5bb9\u6613\u5c31\u80fd\u901a\u904e\u8840\u8166\u969c\u58c1\u9032\u5165\u8166\u90e8\u3002\u670d\u7528\u9ad8\u5291\u91cf\u9b5a\u6cb9\uff08\u5bcc\u542bOmega-3\u8102\u80aa\u9178\uff09\u8d85\u904e\u516d\u500b\u6708\uff0c\u4f3c\u4e4e\u771f\u7684\u53ef\u4ee5\u6539\u5584\u795e\u7d93\u7d30\u80de\u7684\u7db2\u7d61\u9023\u7d5083\uff0c\u53ef\u662f\u81f3\u4eca\u9084\u6c92\u6709\u4eba\u53ef\u4ee5\u8b49\u660e\u5403\u4e86\u5c31\u6703\u8b8a\u8070\u660e\u3002\u4f46\u9084\u6709\u6108\u4f86\u6108\u591a\u8de1\u8c61\u986f\u793a\uff0cOmega-3\u8102\u80aa\u9178\u4e0d\u50c5\u53ef\u4ee5\u6e1b\u7de9\u8166\u90e8\u8001\u531684\uff0c\u9084\u80fd\u4fc3\u9032\u6d77\u99ac\u8ff4\u795e\u7d93\u7d30\u80de\u7684\u751f\u957785\u3002\u80fd\u5920\u6709\u9019\u6a23\u7684\u6548\u679c\uff0c\u5230\u5e95\u662f\u56e0\u70ba\u9b5a\u6cb9\u7522\u751f\u5f71\u97ff\u7684\u5730\u65b9\u50c5\u6b62\u65bc\u7d30\u80de\u819c\uff0c\u9084\u662f\u5b83\u540c\u6642\u4e5f\u4fc3\u9032\u4e86\u751f\u9577\u56e0\u5b50\u7684\u91cb\u653e\uff0c\u4ecd\u7136\u975e\u5e38\u6709\u722d\u8b70\u3002<\/p>\n<p><span 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href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010796347?gclid=Cj0KCQiAxZPgBRCmARIsAOrTHSYq-7y2apeeHD48z60LCozrw2IGUBg7Csj8hIId2rEj7Irsb6mHcqMaAj9CEALw_wcB&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\">\u6253\u7834\u5927\u8166\u507d\u79d1\u5b78\uff1a\u53f3\u8166\u4e0d\u6703\u6bd4\u5de6\u8166\u66f4\u6709\u5275\u610f\uff0c\u7537\u751f\u7684\u65b9\u5411\u611f\u4e5f\u4e0d\u6703\u6bd4\u5973\u751f\u597d<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-133157 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/12\/\u66f8\u5c01_\u5982\u679c\u51fa\u7248AA5026\u7acb\u9ad4\u6253\u7834\u5927\u8166\u507d\u79d1\u5b78-e1543830979895.jpg\" alt=\"\" width=\"300\" height=\"440\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010796347?gclid=Cj0KCQiAxZPgBRCmARIsAOrTHSYq-7y2apeeHD48z60LCozrw2IGUBg7Csj8hIId2rEj7Irsb6mHcqMaAj9CEALw_wcB&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\">\u9019\u88e1\u8cb7<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010796347?gclid=Cj0KCQiAxZPgBRCmARIsAOrTHSYq-7y2apeeHD48z60LCozrw2IGUBg7Csj8hIId2rEj7Irsb6mHcqMaAj9CEALw_wcB&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201812\">\u6253\u7834\u5927\u8166\u507d\u79d1\u5b78\uff1a\u53f3\u8166\u4e0d\u6703\u6bd4\u5de6\u8166\u66f4\u6709\u5275\u610f\uff0c\u7537\u751f\u7684\u65b9\u5411\u611f\u4e5f\u4e0d\u6703\u6bd4\u5973\u751f\u597d<\/a>\u300b\uff0c\u7531\u5982\u679c\u51fa\u7248\u793e\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange 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