{"id":13340,"date":"2018-11-15T13:29:31","date_gmt":"2018-11-15T05:29:31","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/11\/15\/to-depress\/"},"modified":"2021-06-16T11:52:14","modified_gmt":"2021-06-16T03:52:14","slug":"to-depress","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/11\/15\/to-depress\/","title":{"rendered":"\u3010\u8077\u5834\u3001\u751f\u6d3b\u3001\u60c5\u611f\u4e2d\uff0c\u58d3\u6291\u7121\u6240\u4e0d\u5728\u3011\u5fc3\u7406\u5e2b\uff1a\u6c89\u9ed8\u7684\u4eba\u5fc3\u88e1\u4e26\u975e\u6c92\u60c5\u7dd2"},"content":{"rendered":"<div id=\"attachment_131781\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-131781\" class=\"wp-image-131781 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/11\/ben-white-146950-unsplash.jpg\" alt=\"\" width=\"600\" height=\"401\" \/><p id=\"caption-attachment-131781\" class=\"wp-caption-text\">photo via <a href=\"https:\/\/unsplash.com\/photos\/qYanN54gIrI\">Unsplash<\/a><\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u58d3\u6291\u81ea\u5df1\uff0c\u53ea\u662f\u628a\u5916\u5728\u7684\u885d\u7a81\u8b8a\u6210\u5167\u5728\u7684\u885d\u7a81\u3002\u5404\u7a2e\u60c5\u7dd2\uff0c\u61a4\u6012\u3001\u60b2\u50b7\u3001\u59d4\u5c48\u3001\u7126\u616e\u2026\u2026\uff0c\u5404\u7a2e\u60f3\u6cd5\uff0c\u8cea\u7591\u3001\u56f0\u60d1\u3001\u6279\u5224\u3001\u8a0e\u597d\u2026\u2026\uff0c\u56f0\u5728\u5fc3\u88e1\u7e5e\u554a\u7e5e\uff0c\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u6c89\u91cd\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u6234\u76f8\u6587\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\/\u81e8\u5e8a\u5fc3\u7406\u5e2b 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Gottman\uff09\u7a31\u9019\u7a2e\u73fe\u8c61\u70ba\u300c\u7bc9\u7246\u300d\u3002\u7bc9\u7246\u4e5f\u8207\u58d3\u6291\u6709\u95dc\u3002\u6c89\u9ed8\u7684\u4eba\u5fc3\u88e1\u4e26\u975e\u6c92\u60c5\u7dd2\u3001\u7121\u8a71\u53ef\u8aaa\uff0c\u800c\u662f\u56e0\u70ba\u67d0\u4e9b\u7406\u7531\u9078\u64c7\u58d3\u6291\u3002<span style=\"color: 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#800000;\"><strong>\u539f\u4f86\u5c0d\u65b9\u4e0d\u6703\u56e0\u6b64\u53d7\u50b7\uff0c\u539f\u4f86\u5c0d\u65b9\u4e26\u4e0d\u89ba\u5f97\u6211\u7684\u60c5\u7dd2\u662f\u4e0d\u5c0d\u7684\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u53ea\u6709\u8aaa\u51fa\u53e3\uff0c\u5c0d\u65b9\u624d\u6709\u6a5f\u6703\u77e5\u9053\u4f60\u771f\u6b63\u7684\u60f3\u6cd5\uff0c\u9032\u800c\u958b\u555f\u826f\u597d\u6e9d\u901a\u7684\u5927\u9580\u3002<\/strong><\/span><\/p>\n<h2 style=\"text-align: center;\"><strong>\u5225\u518d\u628a\u58d3\u6291\u8b8a\u6210\u58d3\u529b<\/strong><\/h2>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010781423?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201811\">\u7df4\u7fd2\u4e0d\u58d3\u6291<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-131762 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/11\/0316\u6642\u5831\u65b0\u66f8CFR0296\u7df4\u7fd2\u4e0d\u58d3\u6291\u7acb\u9ad4.jpg\" alt=\"\" width=\"300\" height=\"368\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010781423?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201811\">\u9019\u88e1\u8cb7<\/a><\/p>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/11\/08\/mental-strength\/\">\u3010\u97cc\u6027\uff1d\u6210\u529f\u529b\u3011\u5bb9\u6613\u53d7\u632b\u3001\u6297\u58d3\u6027\u4f4e\uff1f\u570b\u969b\u7cbe\u795e\u529b\u5c08\u5bb6\uff1a3 \u500b\u935b\u934a\u300c\u5fc3\u7406\u97cc\u6027\u300d\u7684\u95dc\u9375<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010781423?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201811\">\u7df4\u7fd2\u4e0d\u58d3\u6291<\/a>\u300b\uff0c\u7531\u6642\u5831\u51fa\u7248\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a \u58d3\u6291\u81ea\u5df1\uff0c\u53ea\u662f\u628a\u5916\u5728\u7684\u885d\u7a81\u8b8a\u6210\u5167\u5728\u7684\u885d\u7a81\u3002\u5404\u7a2e\u60c5\u7dd2\uff0c\u61a4\u6012\u3001\u60b2\u50b7\u3001\u59d4\u5c48\u3001\u7126\u616e\u2026\u2026\uff0c\u5404\u7a2e\u60f3\u6cd5\uff0c\u8cea\u7591\u3001\u56f0\u60d1\u3001\u6279\u5224\u3001\u8a0e\u597d\u2026\u2026\uff0c\u56f0\u5728\u5fc3\u88e1\u7e5e\u554a\u7e5e\uff0c\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u6c89\u91cd\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u6234\u76f8\u6587\uff09 \u6587\/\u81e8\u5e8a\u5fc3[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":19687,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[5909,97,408,81,95,118],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13340"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13340"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13340\/revisions"}],"predecessor-version":[{"id":35303,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13340\/revisions\/35303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19687"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13340"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}