{"id":13307,"date":"2018-11-09T11:16:27","date_gmt":"2018-11-09T03:16:27","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/11\/09\/nightmare\/"},"modified":"2021-06-16T11:52:48","modified_gmt":"2021-06-16T03:52:48","slug":"nightmare","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/11\/09\/nightmare\/","title":{"rendered":"\u300c\u5922\u5883\u662f\u901a\u5f80\u6f5b\u610f\u8b58\u7684\u9053\u8def\u3002\u300d\u70ba\u4ec0\u9ebc\u6703\u5669\u5922\u9023\u9023\uff1f\u79d1\u5b78\u986f\u793a\uff1a\u4e5f\u8a31\u8ddf\u4f60\u5403\u7684\u6771\u897f\u5f88\u6709\u95dc"},"content":{"rendered":"<div id=\"attachment_131177\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-131177\" class=\"size-full wp-image-131177\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/11\/20170929_k1-1024x543-e1541710099667.png\" alt=\"\" width=\"600\" height=\"318\" \/><p id=\"caption-attachment-131177\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u7576\u4f60\u6c88\u7761\u6642\u300b\u5287\u7167<\/p><\/div>\n<p>\u4f60\u5728\u4e00\u7247\u53e2\u6797\u4e2d\uff0c\u56db\u5468\u975c\u8b10\uff0c\u5f8c\u65b9\u731b\u7136\u50b3\u4f86\u4e00\u9663\u6025\u4fc3\u7684\u8173\u6b65\u8072\uff0c\u4f60\u958b\u59cb\u611f\u5230\u6050\u614c\uff0c\u624b\u6c57\u76f4\u6d41\uff0c\u4e0d\u77e5\u70ba\u4f55\u7684\u4e00\u500b\u52c1\u5f80\u524d\u8dd1\uff0c\u5f77\u5f7f\u5f8c\u9762\u7684\u4eba\u6b63\u5728\u8ffd\u6bba\u4f60\u22ef\u22ef<\/p>\n<p>\u300c\u60e1\u5922\u300d\u662f\u6211\u5011\u6642\u5e38\u9047\u5230\u7684\u65e5\u5e38\u56f0\u64fe\uff0c\u6211\u5011\u4e5f\u60f3\u8981\u4e00\u591c\u597d\u7720\uff0c\u53c8\u6216\u662f\u5922\u5230\u8207\u81ea\u5df1\u5fc3\u611b\u7684\u5076\u50cf\u5927\u8ac7\u6200\u611b\uff0c\u4f46\u5f80\u5f80\u4e8b\u8207\u9858\u9055\uff0c\u7dca\u5f35\u60f6\u6050\u7684\u60e1\u5922\u8b93\u6211\u5011\u4e0d\u80fd\u597d\u597d\u4f11\u606f\uff0c\u76f4\u5230\u9192\u4f86\u9084\u662f\u611f\u5230\u76f8\u7576\u75b2\u7d2f\u3002\u4f46\u70ba\u4ec0\u9ebc\u6211\u5011\u6703\u505a\u60e1\u5922\u5462\uff1f<\/p>\n<blockquote><p>\u5fc3\u7406\u5b78\u5bb6\u4f5b\u6d1b\u4f0a\u5fb7\uff1a\u300c\u5922\u5883\u662f\u901a\u5f80\u6f5b\u610f\u8b58\u7684\u9053\u8def\u3002\u300d<\/p><\/blockquote>\n<h2>\u60e1\u5922\u7684\u6b63\u9762\u610f\u7fa9<\/h2>\n<p>\u6839\u64da<a href=\"https:\/\/www.livescience.com\/32730-why-do-we-have-nightmares.html\">\u7814\u7a76<\/a>\u986f\u793a\uff0c\u5176\u5be6\u5669\u5922\u5177\u6709\u6b63\u5411\u610f\u7fa9\uff0c<span style=\"color: #800000\">\u4ed6\u662f\u5927\u8166\u6240\u60f3\u8981\u50b3\u9054\u7684\u6982\u5ff5\uff0c\u5f37\u8abf\u6211\u5011\u5728\u751f\u6d3b\u4e2d\u5fc5\u9808\u8981\u9762\u5c0d\u7684\u96e3\u984c\u3002<\/span><\/p>\n<p>\u6839\u64da\u7f8e\u570b\u5922\u5883\u5206\u6790\u5e2bLauri Quinn Loewenberg\u8868\u793a\uff1a<span style=\"color: #800000\">\u60e1\u5922\u662f\u4eba\u985e\u8eab\u8655\u300c\u5feb\u901f\u52d5\u773c\u671f\u300d\uff08Rapid Eye Movement\uff09\u601d\u8003\u751f\u6d3b\u4e2d\u7684\u96e3\u984c\uff0c\u4e26\u5617\u8a66\u89e3\u6c7a\u4ed6\u5011\u7684\u8de1\u8c61\u3002<\/span>\u6211\u5011\u5728\u6e05\u9192\u7684\u6642\u5019\u52aa\u529b\u8b93\u81ea\u5df1\u5206\u5fc3\uff0c\u4e0d\u53bb\u601d\u8003\u90a3\u4e9b\u56f0\u5883\uff0c\u4f46\u7576\u6211\u5011\u6c88\u7761\u6642\uff0c\u5927\u8166\u6703\u5f37\u8feb\u6211\u5011\u9762\u5c0d\u9019\u4e9b\u554f\u984c\uff0c\u800c\u5c0e\u81f4\u60e1\u5922\u7684\u7522\u751f\u3002<\/p>\n<h2>\u5c0e\u81f4\u60e1\u5922\u7684\u539f\u56e0<\/h2>\n<p>\u9664\u4e86\u4ee5\u4e0a\u539f\u56e0\u4e4b\u5916\uff0c\u6839\u64da\u7f8e\u570b\u5fc3\u7406\u5b78\u7db2\u7ad9<a href=\"https:\/\/www.medicaldaily.com\/bad-dream-more-just-dream-science-nightmares-327586\">Medical Daily<\/a>\u6240\u8ff0\uff0c\u9084\u6709\u4ee5\u4e0b4\u500b\u56e0\u7d20\uff1a<\/p>\n<h2>1.\u5bb5\u591c<\/h2>\n<p>\u592a\u665a\u9032\u98df\u7684\u8a71\u5bb9\u6613\u63d0\u9ad8\u4ee3\u8b1d\u4e26\u6d3b\u5316\u8166\u90e8\u904b\u52d5\uff0c\u9019\u4e9b\u90fd\u6703\u5c0e\u81f4\u5931\u7720\u6216\u662f\u5669\u5922\u9023\u9023\u3002<\/p>\n<h2>2.\u672a\u77e5\u7684\u904e\u654f\u98df\u54c1<\/h2>\n<p>\u6839\u64da\u7d10\u7d04\u66fc\u54c8\u9813\u7684\u5065\u5eb7\u91ab\u5e2b<a href=\"http:\/\/www.gethealthywithcarol.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Carol Wasserman<\/a>\u8868\u793a\uff0c\u6709\u53ef\u80fd\u4f60\u4e26\u4e0d\u77e5\u9053\u81ea\u5df1\u5c0d\u67d0\u985e\u98df\u54c1\u904e\u654f\uff0c\u4f46\u98df\u7528\u5f8c\u5f15\u767c\u60e1\u5922\u3002\u50cf\u91ab\u5e2b\u672c\u8eab\u4e26\u4e0d\u77e5\u9053\u81ea\u5df1\u5c0d\u8766\u985e\u904e\u654f\uff0c\u505c\u6b62\u98df\u7528\u8766\u985e\u5f8c\u60e1\u5922\u4e5f\u96a8\u4e4b\u7d42\u6b62\u3002<\/p>\n<h2>3.\u7126\u616e\u6216\u6cae\u55aa\u7684\u8ca0\u9762\u60c5\u7dd2<\/h2>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/292037.php\">\u7814\u7a76<\/a>\u986f\u793a\u60e1\u5922\u8207\u4f60\u7684\u5fc3\u7406\u72c0\u614b\u606f\u606f\u76f8\u95dc\uff0c\u82e5\u5728\u6e05\u9192\u72c0\u614b\u4e0b\u6642\u5e38\u611f\u5230\u7126\u616e\u7dca\u5f35\uff0c\u591c\u665a\u4e5f\u8f03\u6709\u53ef\u80fd\u505a\u60e1\u5922\u3002<\/p>\n<h2>4.\u7ae5\u5e74\u5275\u50b7<\/h2>\n<p>\u7f8e\u570b\u5922\u5883\u5206\u6790\u5e2bLauri Quinn Loewenberg\u66fe\u6709\u4e00\u4f4d\u5ba2\u6236\u64c1\u6709\u7f8e\u6eff\u7684\u5a5a\u59fb\u8207\u7a69\u5b9a\u7684\u7d93\u6fdf\u3001\u5065\u5eb7\u72c0\u614b\uff0c\u537b\u7e3d\u662f\u88ab\u5669\u5922\u6240\u82e6\u3002\u5728\u5922\u4e2d\uff0c\u5979\u7684\u4e08\u592b\u5728\u9ed1\u6697\u4e2d\u96e2\u5979\u800c\u53bb\uff0c\u6291\u6216\u5728\u6230\u722d\u4e2d\u6b7b\u4ea1\u3002\u5f8c\u4f86Loewenberg\u767c\u73fe\u539f\u4f86\u9019\u4f4d\u5ba2\u6236\u7684\u7ae5\u5e74\u4e26\u4e0d\u7f8e\u6eff\uff0c\u5979\u7684\u7236\u6bcd\u5728\u5979\u5e7c\u5e74\u6642\u65bd\u4e88\u8650\u5f85\uff0c\u8b93\u5979\u56e0\u6b64\u6df1\u53d7\u5275\u50b7\u3002<\/p>\n<p>\u800c\u5728\u5669\u5922\u4e2d\u6700\u5e38\u898b\u76842\u5927\u5143\u7d20\u662f<span style=\"color: #800000\"><strong>\u6b7b\u4ea1\u8207\u8b00\u6bba<\/strong><\/span>\uff0c\u90192\u500b\u5143\u7d20\u53c8\u4ee3\u8868\u4ec0\u9ebc\u5462\uff1f<\/p>\n<h2>\u60e1\u5922\u4e2d\u7684\u6b7b\u4ea1<\/h2>\n<p><span style=\"color: #800000\">\u6b7b\u4ea1\u901a\u5e38\u662f\u4ee3\u8868\u4e00\u4ef6\u4e8b\u7684\u6539\u8b8a\u6216\u662f\u5b8c\u7d50\u3002<\/span>\u50cf\u662f\u6709\u4e9b\u7236\u6bcd\u6703\u5922\u5230\u5b50\u5973\u7684\u901d\u4e16\uff0c\u5728\u73fe\u5be6\u751f\u6d3b\u4e2d\uff0c\u5f80\u5f80\u662f\u5152\u5973\u5011\u6709\u67d0\u4e9b\u7a81\u7834\u6027\u7684\u6210\u5c31\uff0c\u5982\u5b78\u6703\u8d70\u8def\u3001\u958b\u59cb\u4e0a\u5c0f\u5b78\u3001\u5b78\u6703\u958b\u8eca\u7b49\u7b49\u3002\u6240\u4ee5\u5922\u5230\u6b7b\u4ea1\u4e26\u4e0d\u7528\u64d4\u5fc3\uff0c\u53ea\u662f\u5927\u8166\u5c0d\u67d0\u500b\u91cc\u7a0b\u7891\u7684\u6f5b\u610f\u8b58\u3002<\/p>\n<h2>\u60e1\u5922\u4e2d\u7684\u8b00\u6bba<\/h2>\n<p>\u8b00\u6bba\u8ddf\u6b7b\u4ea1\u985e\u4f3c\uff0c\u540c\u6a23\u4ee3\u8868\u67d0\u4ef6\u4e8b\u7684\u6539\u8b8a\u6216\u662f\u5b8c\u7d50\uff0c<span style=\"color: #800000\">\u4f46\u5f80\u5f80\u4e8b\u60c5\u662f\u88ab\u8feb\u6539\u8b8a\u7684<\/span>\u3002\u662f\u4eba\u985e\u5c0d\u65bc\u67d0\u4ef6\u7a81\u7136\u6539\u8b8a\u7684\u4e8b\u60c5\u7522\u751f\u53cd\u61c9\uff0c\u5982\u5206\u624b\u6216\u662f\u61f7\u5b55\u3002<\/p>\n<blockquote><p>\u56e0\u6b64\u5076\u723e\u5922\u5230\u5669\u5922\u4e5f\u4e0d\u5fc5\u64d4\u5fc3\uff0c\u662f\u5927\u8166\u60f3\u8981\u63d0\u9192\u6211\u5011\u5feb\u9ede\u53bb\u89e3\u6c7a\u554f\u984c\u7684\u5fb5\u5146\u3002\u4f46\u5982\u679c\u9577\u671f\u53d7\u5230\u60e1\u5922\u6240\u64fe\uff0c\u9084\u662f\u5efa\u8b70\u5c0b\u6c42\u5c08\u696d\u91ab\u5e2b\u610f\u898b\uff01<\/p><\/blockquote>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"https:\/\/blogs.psychcentral.com\/change-your-mind\/2018\/09\/more-than-a-dream-the-science-behind-nightmares\/?li_source=LI&amp;li_medium=popular17\">PsychCentral<\/a>\u3001<a href=\"https:\/\/www.medicaldaily.com\/bad-dream-more-just-dream-science-nightmares-327586\">Medical Daily<\/a>\uff09<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p class=\"p1\"><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/07\/27\/10stepsdream\/\">\u3010\u4f60\u7684\u5922\u662f\u4ec0\u9ebc\u610f\u601d\uff1f\u3011\u5fc3\u7406\u5e2b\u6559\u4f60\u89e3\u5922\uff1a\u5922\u5883\u662f\u4e00\u7a2e\u63d0\u9192\uff0c\u63d0\u9192\u6211\u5011\u53bb\u5728\u4e4e\u771f\u6b63\u91cd\u8981\u7684\u4e8b\u60c5<\/a><\/p>\n<p class=\"p1\"><a href=\"https:\/\/buzzorange.com\/vidaorange\/?s=%E5%A4%A2%E5%A2%83\">\u3010\u771f\u5be6\u7248\u5168\u9762\u555f\u52d5\u3011\u5982\u4f55\u5922\u5230\u7279\u5b9a\u5167\u5bb9\uff1f\u7761\u59ff\u6703\u5f71\u97ff\u60e1\u5922\uff1f\u79d1\u5b78\u5bb6\u5168\u9762\u89e3\u6790\u5922\u5883<\/a><\/p>\n<p class=\"p1\"><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/04\/30\/dream-meaning\/\">\u3010\u5e38\u5e38\u5922\u898b\u88ab\u8ffd\u8d95\uff1f\u98db\u7fd4\uff1f\u3011\u5fc3\u7406\u8aee\u8a62\u5e2b\uff1a\u53cd\u8986\u7684\u5922\u5883\u662f\u6f5b\u610f\u8b58\u60f3\u5c0d\u6211\u5011\u8aaa\u7684\u8a71<\/a><\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4f60\u5728\u4e00\u7247\u53e2\u6797\u4e2d\uff0c\u56db\u5468\u975c\u8b10\uff0c\u5f8c\u65b9\u731b\u7136\u50b3\u4f86\u4e00\u9663\u6025\u4fc3\u7684\u8173\u6b65\u8072\uff0c\u4f60\u958b\u59cb\u611f\u5230\u6050\u614c\uff0c\u624b\u6c57\u76f4\u6d41\uff0c\u4e0d\u77e5\u70ba\u4f55\u7684\u4e00\u500b\u52c1\u5f80\u524d\u8dd1\uff0c\u5f77\u5f7f\u5f8c\u9762\u7684\u4eba\u6b63\u5728\u8ffd\u6bba\u4f60\u22ef\u22ef \u300c\u60e1\u5922\u300d\u662f\u6211\u5011\u6642\u5e38\u9047\u5230\u7684\u65e5\u5e38\u56f0\u64fe\uff0c\u6211\u5011\u4e5f\u60f3\u8981\u4e00\u591c\u597d\u7720\uff0c\u53c8\u6216\u662f\u5922\u5230\u8207[&#8230;]<\/p>\n","protected":false},"author":237,"featured_media":20946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[5857,4644,711,2655,1313,526,5858,4645,81,2915,1467,3378,5322],"coauthors":[16338],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13307"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/237"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13307"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13307\/revisions"}],"predecessor-version":[{"id":35320,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13307\/revisions\/35320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/20946"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13307"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}