{"id":13112,"date":"2018-10-11T11:45:51","date_gmt":"2018-10-11T03:45:51","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/10\/11\/sensitive-people-protect-energy\/"},"modified":"2021-06-16T11:55:35","modified_gmt":"2021-06-16T03:55:35","slug":"sensitive-people-protect-energy","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/10\/11\/sensitive-people-protect-energy\/","title":{"rendered":"\u3010\u7e3d\u88ab\u7576\u6210\u8a34\u82e6\u5c0d\u8c61\uff1f\u3011\u300c\u9ad8\u5171\u60c5\u8005\u300d\u7684\u4eba\u969b\u8ab2\u984c\uff1a\u5b78\u6703\u540c\u60c5\u81ea\u5df1"},"content":{"rendered":"<div id=\"attachment_128427\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-128427\" class=\"wp-image-128427 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/10\/woman-looking-at-forest-at-dawn-e1539018764191.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-128427\" class=\"wp-caption-text\">photo via <a href=\"https:\/\/visualhunt.com\/photo\/737\/woman-looking-at-forest-at-dawn\/\">visualhunt<\/a><\/p><\/div>\n<p>\u667a\u5546\u8207\u60c5\u5546\u5171\u540c\u4e3b\u5c0e\u6211\u5011\u4e00\u751f\u7684\u6210\u5c31\uff0c\u4f46\u5728\u9019\u5169\u8005\u4e4b\u5916\uff0c\u6709\u4e00\u7a2e\u7d93\u5e38\u88ab\u8f15\u5ffd\uff0c\u537b\u6df1\u6df1\u5f71\u97ff\u751f\u6d3b\u8207\u5e78\u798f\u7684\u80fd\u529b\uff0c\u53eb\u505a\u300c\u5171\u60c5\u5546\u300d\u3002<\/p>\n<p>\u300c\u5171\u60c5\uff08Empathy\uff09\u300d\u6216\u7a31\u300c\u540c\u7406\u5fc3\u300d\uff0c\u6307\u7684\u662f<span style=\"color: #800000\"><strong>\u7406\u89e3\u4e26\u611f\u540c\u8eab\u53d7\u4ed6\u4eba\u60c5\u7dd2\u7684\u80fd\u529b<\/strong><\/span>\uff0c\u800c\u8861\u91cf\u9019\u7a2e\u80fd\u529b\u7684\u6307\u6a19\u7a31\u70ba\u5171\u60c5\u5546\u6578\uff08Empathy Quoient\uff09\u3002\u5171\u60c5\u5728\u7cbe\u795e\u75c5\u5b78\u7684\u9818\u57df\u4e0a\u88ab\u5ee3\u6cdb\u7814\u7a76\uff0c\u4e26\u4e14\u88ab\u8b49\u5be6\u53d7\u6027\u5225\uff08\u5973\u6027\u5171\u60c5\u80fd\u529b\u666e\u904d\u9ad8\u65bc\u7537\u6027\uff09\u3001\u907a\u50b3\u7b49\u56e0\u7d20\u5f71\u97ff\u3002\u5171\u60c5\u5546\u5728\u4eba\u969b\u793e\u4ea4\u65b9\u9762\u767c\u63ee\u91cd\u8981\u529f\u80fd\uff0c\u56e0\u70ba\u5171\u60c5\u80fd\u529b\uff0c\u6211\u5011\u5f97\u4ee5\u8207\u4ed6\u4eba\u9032\u884c\u6df1\u5ea6\u60c5\u611f\u4ea4\u6d41\uff0c\u5f9e\u800c\u5efa\u7acb\u7dca\u5bc6\u7684\u95dc\u4fc2\u3002\u5982\u679c\u4f60\u5c6c\u65bc\u9ad8\u5ea6\u5171\u60c5\u8005\uff08Empath\uff09\uff0c\u90a3\u9ebc\u8207\u4eba\u76f8\u8655\u6642\uff0c\u4ee5\u4e0b\u60c5\u5f62\u61c9\u8a72\u5f88\u5e38\u767c\u751f\uff1a<\/p>\n<blockquote><p>&#8211; \u8eab\u908a\u7684\u4eba\u559c\u6b61\u627e\u4f60\u50be\u8a34\u3002\u7576\u4ed6\u5011\u56e0\u8208\u596e\u3001\u559c\u6085\u3001\u60b2\u50b7\u3001\u6cae\u55aa\u6216\u61a4\u6012\u5404\u7a2e\u56e0\u7d20\u800c\u60c5\u7dd2\u6eff\u6f32\u6642\uff0c\u4f60\u5c31\u662f\u6700\u4f73\u5783\u573e\u6876\u3002<\/p>\n<p>&#8211; \u5e7e\u4e4e\u90fd\u662f\u4f60\u5728\u807d\u5225\u4eba\u8aaa\u8a71\uff0c\u4f60\u6c92\u6709\u52c7\u6c23\u8207\u5225\u4eba\u5206\u4eab\u81ea\u5df1\u7684\u60c5\u7dd2\u3002<\/p>\n<p>&#8211; \u807d\u5230\u5225\u4eba\u9047\u4e0a\u58de\u4e8b\uff0c\u4f60\u6703\u56e0\u70ba\u81ea\u5df1\u7684\u7121\u80fd\u70ba\u529b\u611f\u5230\u5167\u759a\u3002<\/p><\/blockquote>\n<p>\u9ad8\u5ea6\u5171\u60c5\u4e5f\u53ef\u80fd\u5e36\u4f86\u8a31\u591a\u56f0\u64fe\u3002\u9577\u671f\u7814\u7a76\u5171\u60c5\u5546\uff0c\u672c\u8eab\u4e5f\u662f\u9ad8\u5ea6\u5171\u60c5\u8005\u7684\u7f8e\u570b\u7cbe\u795e\u79d1\u91ab\u5e2b Judith Orloff \u8868\u793a\uff1a\u300c<span style=\"color: #800000\"><strong>\u9ad8\u5ea6\u5171\u60c5\u8005\u5982\u540c\u4e00\u584a\u60c5\u7dd2\u6d77\u7dbf\uff0c\u5c0d\u65bc\u611b\u3001\u548c\u5e73\u8207\u5e78\u798f\u7684\u611f\u53d7\u6bd4\u4e00\u822c\u4eba\u66f4\u52a0\u5f37\u70c8\uff0c\u4f46\u540c\u6642\u4e5f\u56e0\u70ba\u904e\u65bc\u654f\u611f\u3001\u5bcc\u6709\u540c\u7406\u5fc3\uff0c\u5438\u6536\u4ed6\u4eba\u7684\u8ca0\u9762\u60c5\u7dd2\uff0c\u800c\u70ba\u6b64\u6cae\u55aa\u6216\u75b2\u618a\u4e0d\u582a<\/strong><\/span>\u3002\u5f88\u591a\u4eba\u4e26\u4e0d\u77e5\u9053\u81ea\u5df1\u662f\u9ad8\u5ea6\u5171\u60c5\uff0c\u4e5f\u5206\u8fa8\u4e0d\u51fa\u54ea\u4e9b\u617e\u671b\u3001\u60f3\u6cd5\u548c\u60c5\u7dd2\u5c6c\u65bc\u4ed6\u5011\u81ea\u5df1\u3001\u54ea\u4e9b\u5c6c\u65bc\u5225\u4eba\uff1b\u8eab\u70ba\u9ad8\u5ea6\u5171\u60c5\u8005\uff0c\u4eba\u5011\u56e0\u4f60\u7684\u6eab\u6696\u5584\u826f\u800c\u63a5\u8fd1\u4f60\uff0c\u4f46\u90a3\u4e9b\u5584\u65bc\u60c5\u7dd2\u52d2\u7d22\u7684\u4eba\u4e5f\u5c0d\u4f60\u864e\u8996\u7708\u7708\u3002\u5c0d\u4f60\u4f86\u8aaa\uff0c\u5728\u4eba\u969b\u95dc\u4fc2\u4e2d\u9700\u8981\u5b78\u7fd2\u7684\u4e0d\u662f\u5982\u4f55\u540c\u7406\u5225\u4eba\uff0c\u800c\u662f\u4fdd\u8b77\u81ea\u5df1\u7684\u80fd\u91cf\u3002\u300d<\/p>\n<p>\u5728\u5176\u76f8\u95dc\u8457\u4f5c\u300aThe Ecstasy of Surrender\u300b\u4e2d\uff0cJudith Orloff \u70ba\u9ad8\u5171\u60c5\u8005\u63d0\u4f9b\u4e00\u4e9b\u65b9\u6cd5\uff0c\u4fdd\u8b77\u81ea\u5df1\u4e0d\u88ab\u300c\u60c5\u611f\u525d\u524a\u300d\u3002<\/p>\n<h2>\uff03\u8d70\u70ba\u4e0a\u7b56<\/h2>\n<p>\u56e0\u70ba\u4f60\u5be6\u5728\u592a\u5bb9\u6613\u88ab\u5225\u4eba\u7684\u60c5\u7dd2\u5f71\u97ff\u4e86\uff0c\u6240\u4ee5\u6700\u76f4\u63a5\u7684\u8fa6\u6cd5\u5c31\u662f\u9060\u96e2\u90a3\u4e9b\u6563\u767c\u8ca0\u9762\u60c5\u7dd2\u7684\u4eba\u3002<\/p>\n<h2>\uff03\u4e0d\u8981\u7e3d\u662f\u90a3\u9ebc\u8a0e\u559c<\/h2>\n<p>\u4eba\u5011\u559c\u6b61\u4f60\uff0c\u56e0\u70ba\u4f60\u7e3d\u80fd\u5c0d\u4ed6\u5011\u7684\u60b2\u6158\u8655\u5883\u8868\u9054\u6df1\u6df1\u7684\u540c\u7406\u8207\u95dc\u61f7\uff0c\u4f46\u6b63\u662f\u5982\u6b64\uff0c\u4f60\u4e5f\u8b93\u81ea\u5df1\u88ab\u90a3\u4e9b\u58de\u60c5\u7dd2\u7d81\u67b6\u4e86\u3002\u5b78\u6703\u51b7\u6f20\u8207\u7121\u8996\uff0c\u56e0\u70ba\u90a3\u4e26\u4e0d\u662f\u4f60\u7684\u4eba\u751f\u3002\u4e5f\u8a31\u4f60\u89ba\u5f97\u9019\u9ebc\u505a\u5f88\u8a0e\u4eba\u53ad\uff0c\u4f46\u53c8\u4f55\u59a8\uff1f\u4e0d\u5fc5\u6c38\u9060\u505a\u500b\u8a0e\u559c\u7684\u4eba\u3002<\/p>\n<h2>\uff03\u8a2d\u5b9a\u5065\u5eb7\u7684\u754c\u9650<\/h2>\n<p>\u6709\u610f\u8b58\u4e26\u63a7\u5236\u4f60\u82b1\u5728\u807d\u5225\u4eba\u50be\u8a34\u6216\u62b1\u6028\u7684\u6642\u9593\uff0c\u4e26\u5b78\u6703\u5efa\u7acb\u660e\u78ba\u7684\u5fc3\u7406\u754c\u7dda\uff0c\u544a\u8a34\u81ea\u5df1\uff1a\u4ed6\u5011\u7684\u751f\u6d3b\u90a3\u9ebc\u7cdf\u4e26\u4e0d\u662f\u4f60\u7684\u932f\u3002<\/p>\n<h2>\uff03\u5b78\u7fd2\u300c\u540c\u60c5\u81ea\u5df1\u300d<\/h2>\n<p>\u9019\u662f\u4f60\u4e00\u751f\u7684\u4eba\u969b\u8ab2\u984c\u3002\u597d\u597d\u4e86\u89e3\u81ea\u5df1\u7684\u60c5\u611f\u9700\u6c42\uff0c\u800c\u4e0d\u662f\u6c38\u9060\u5fd9\u8457\u9867\u53ca\u5225\u4eba\u611f\u53d7\u3002\u544a\u8a34\u81ea\u5df1\uff1a\u4f60\u4e5f\u6709\u597d\u60e1\u3001\u6703\u767c\u6012\u3001\u6703\u60b2\u50b7\uff1b\u4e5f\u9700\u8981\u88ab\u611b\u3001\u88ab\u95dc\u5fc3\u3001\u88ab\u50be\u807d\u3002<\/p>\n<h2>\uff03\u5275\u9020\u300c\u60c5\u7dd2\u907f\u96e3\u6240\u300d<\/h2>\n<p>\u7576\u4f60\u89ba\u5f97\u5438\u6536\u592a\u591a\u5225\u4eba\u7684\u8ca0\u9762\u60c5\u7dd2\u3001\u88ab\u8017\u76e1\u80fd\u91cf\u6642\uff0c\u4f60\u9700\u8981\u4e00\u6bb5\u7368\u8655\u7684\u6642\u5149\uff0c\u975c\u975c\u5730\u505a\u4e00\u4e9b\u8b93\u81ea\u5df1\u8212\u5766\u7684\u4e8b\u4f86\u6062\u5fa9\u7cbe\u795e\u3002\u6ce1\u6fa1\u3001\u904b\u52d5\u3001\u807d\u97f3\u6a02\uff0c\u5275\u9020\u5c08\u5c6c\u4f60\u7684\u60c5\u7dd2\u907f\u96e3\u6240\uff0c\u5225\u8b93\u90a3\u4e9b\u60c5\u7dd2\u5783\u573e\u7d2f\u7a4d\u5728\u5fc3\u88cf\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/03\/13\/troubles-of-high-sensitive-people\/\">\u5bb9\u6613\u81ea\u8cac\u3001\u9700\u8981\u5b89\u975c\u7684\u74b0\u5883\u2026\u2026.\u300c\u9ad8\u5ea6\u654f\u611f\u300d\u7684\u4eba\u4e00\u5b9a\u90fd\u61c2\u7684\u5fc3\u7d2f\u6642\u523b<\/a><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-ecstasy-surrender\/201412\/tips-sensitive-people-protect-their-energy\">psychologytoday<\/a>\uff0c<a href=\"https:\/\/strongsensitivesouls.com\/protect-your-energy\/\">strongsensitivesouls<\/a>\u3002\uff09<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u667a\u5546\u8207\u60c5\u5546\u5171\u540c\u4e3b\u5c0e\u6211\u5011\u4e00\u751f\u7684\u6210\u5c31\uff0c\u4f46\u5728\u9019\u5169\u8005\u4e4b\u5916\uff0c\u6709\u4e00\u7a2e\u7d93\u5e38\u88ab\u8f15\u5ffd\uff0c\u537b\u6df1\u6df1\u5f71\u97ff\u751f\u6d3b\u8207\u5e78\u798f\u7684\u80fd\u529b\uff0c\u53eb\u505a\u300c\u5171\u60c5\u5546\u300d\u3002 \u300c\u5171\u60c5\uff08Empathy\uff09\u300d\u6216\u7a31\u300c\u540c\u7406\u5fc3\u300d\uff0c\u6307\u7684\u662f\u7406\u89e3\u4e26\u611f\u540c\u8eab\u53d7\u4ed6\u4eba\u60c5\u7dd2\u7684\u80fd\u529b\uff0c\u800c\u8861\u91cf\u9019[&#8230;]<\/p>\n","protected":false},"author":203,"featured_media":19793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[109,2033,3669,81,357,2614],"coauthors":[16309],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13112"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13112"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13112\/revisions"}],"predecessor-version":[{"id":35402,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13112\/revisions\/35402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/19793"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13112"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}