{"id":13043,"date":"2018-09-26T12:40:24","date_gmt":"2018-09-26T04:40:24","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/09\/26\/kimikoworkout\/"},"modified":"2021-06-17T12:06:52","modified_gmt":"2021-06-17T04:06:52","slug":"kimikoworkout","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/09\/26\/kimikoworkout\/","title":{"rendered":"\u300c\u59ff\u52e2\u56de\u6b63\uff0c\u81ea\u7136\u5c31\u6703\u7626\uff01\u300d\u821e\u8e48\u8001\u5e2bKimiko\u5e6b\u4f60\u91cd\u62fe\u65e5\u5e38\u7f8e\u614b\uff1a\u7528\u5c0f\u89d2\u5ea6\u904b\u52d5\uff0c\u555f\u52d5\u6df1\u5c64\u808c"},"content":{"rendered":"<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u300c\u6bcf\u5929\u4e0a\u73ed\u5df2\u7d93\u5f88\u7d2f\uff0c\u4e0b\u73ed\u5be6\u5728\u597d\u61f6\u5f97\u904b\u52d5\u5594\uff01\u300d\u4f60\u662f\u4e0d\u662f\u4e5f\u6709\u9019\u6a23\u7684\u56f0\u64fe\u5462\uff1f\u660e\u661f\u5fa1\u7528\u80a2\u9ad4\u821e\u8e48\u5c0e\u5e2bKimiko\u8981\u544a\u8a34\u4f60\uff0c\u904b\u52d5\u521d\u671f\u5225\u4e00\u76f4\u64d4\u5fc3\u904b\u52d5\u91cf\uff0c\u61c9\u8a72\u8981\u5148\u8a8d\u8b58\u81ea\u5df1\u7684\u300c\u6df1\u5c64\u808c\u7fa4\u300d\u4e26\u4e14\u628a\u91cd\u9ede\u653e\u5728\u300c\u59ff\u52e2\u300d\u7684\u8a13\u7df4\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u912d\u9594\u6587\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0fKimiko<\/p>\n<p>\u5728\u6211\u7684\u8ab2\u5802\u4e0a\uff0c\u5e38\u5e38\u807d\u5230\u5973\u751f\u6709\u9019\u6a23\u7684\u7169\u60f1\uff1a\u300c\u6211\u771f\u7684\u5f88\u60f3\u904b\u52d5\uff0c\u53ef\u662f\u6bcf\u5929\u8981\u52a0\u73ed\uff0c\u771f\u7684\u597d\u96e3\u6293\u51fa\u6642\u9593\u5594\u22ef\u22ef\u300d\u70ba\u4ec0\u9ebc\u6211\u5011\u89ba\u5f97\u5e38\u5e38\u89ba\u5f97\u5f9e\u8fa6\u516c\u5ba4\u8d70\u5230\u5065\u8eab\u623f\u7684\u8def\u9014\uff0c\u6bd4\u767b\u5c71\u9084\u75db\u82e6\u3001\u6bd4\u51fa\u570b\u9084\u8981\u9059\u9060\uff1f\u6211\u767c\u73fe\u9019\u662f\u56e0\u70ba\u6211\u5011\u751f\u6d3b\u578b\u614b\u7684\u95dc\u4fc2\uff0c\u6642\u9593\u904e\u9577\u7684\u4e0a\u73ed\u6a21\u5f0f\uff0c\u5be6\u5728\u5f88\u96e3\u8b93\u4eba\u6bcf\u9031\u62bd\u51fa\u5927\u91cf\u7684\u56fa\u5b9a\u6642\u9593\u53bb\u904b\u52d5\u3002<\/p>\n<p>\u6211\u89c0\u5bdf\u904e\u5f9e\u4e8c\u5341\u5230\u516d\u5341\u6b72\u4e0a\u73ed\u65cf\u5973\u751f\uff0c\u5728\u7e41\u5fd9\u7684\u5de5\u4f5c\u58d3\u529b\u8ddf\u540c\u6642\u8981\u80a9\u8ca0\u7167\u9867\u5bb6\u5ead\u4e0b\uff0c\u4e00\u500b\u661f\u671f\u80fd\u7a7a\u51fa\u5169\u5230\u56db\u5c0f\u6642\u81ea\u5df1\u7684\u6642\u9593\u5c31\u5df2\u7d93\u5f88\u5e78\u798f\u4e86\uff0c\u66f4\u4f55\u6cc1\u662f\u62ff\u4f86\u904b\u52d5\u3002\u5f88\u591a\u5b78\u751f\u548c\u6211\u8aaa\uff0c\u4e00\u9031\u53ef\u4ee5\u62bd\u51fa\u4e00\u5c0f\u6642\u4f86\u4e0a\u8ab2\uff0c\u90fd\u5df2\u7d93\u662f\u9700\u8981\u6392\u9664\u842c\u96e3\u7684\u5962\u4f88\u3002<\/p>\n<p>\u9019\u5c0d\u5f9e\u5c0f\u7df4\u821e\u5230\u5927\uff0c\u6bcf\u5929\u90fd\u5728\u904b\u52d5\u7684\u6211\u4f86\u8aaa\uff0c\u4e4d\u807d\u7684\u6642\u5f88\u9a5a\u8a1d\uff0c\u7121\u6cd5\u7406\u89e3\uff0c\u539f\u4f86\u904b\u52d5\u662f\u5982\u6b64\u5962\u4f88\u7684\u4e8b\u60c5\u3002\u4f46\u96a8\u8457\u5e74\u9f61\u6f38\u589e\uff0c\u770b\u8457\u8eab\u908a\u7684\u5b78\u751f\u3001\u670b\u53cb\u7d1b\u7d1b\u6295\u5165\u5bb6\u5ead\uff0c\u81ea\u5df1\u7684\u5de5\u4f5c\u578b\u614b\u4e5f\u958b\u59cb\u6539\u8b8a\uff0c\u6211\u53ef\u4ee5\u7406\u89e3\uff0c\u5728\u5343\u982d\u842c\u7dd2\u4e0b\uff0c\u8981\u9762\u9762\u4ff1\u5230\u662f\u591a\u9ebd\u56f0\u96e3\u3002<\/p>\n<p>\u4e00\u500b\u661f\u671f\u6709168\u5c0f\u6642\uff0c\u5982\u679c\u80fd\u7a7a\u51fa\u4e00\u5c0f\u6642\u4f86\u8a8d\u771f\u904b\u52d5\u4e5f\u53ea\u4f541\/168\uff0c\u5c31\u9577\u9060\u770b\u4f86\u904b\u52d5\u91cf\u7684\u78ba\u662f\u4e0d\u5920\u7684\u3002\u90a3\u600e\u9ebc\u8fa6\u5462\uff1f<\/p>\n<p>\u6211\u770b\u5230\u5927\u5bb6\u7684\u7169\u60f1\uff0c\u4e5f\u601d\u8003\u7169\u60f1\u80cc\u5f8c\u7684\u539f\u56e0\uff0c\u82e6\u601d\u8457\u6709\u6c92\u6709\u66f4\u5bb9\u6613\u7684\u5207\u5165\u9ede\uff0c\u8b93\u904b\u52d5\u80fd\u66f4\u878d\u5165\u65bc\u751f\u6d3b\u4e4b\u4e2d\uff0c\u4e0d\u518d\u96e2\u5927\u5bb6\u9019\u9ebc\u9059\u9060\uff0c\u6709\u54ea\u4e9b\u66f4\u597d\u7684\u65b9\u6cd5\uff0c\u53ef\u4ee5\u76f4\u63a5\u589e\u52a0\u65e5\u5e38\u6d3b\u52d5\u91cf\u3002\u8b93\u65e5\u5e38\u751f\u6d3b\u7684\u5c0f\u52d5\u4f5c\u90fd\u80fd\u5e6b\u5fd9\u63d0\u5347\u57fa\u790e\u4ee3\u8b1d\u7387\u3002<\/p>\n<p>\u5982\u4f55\u5728\u9019168\u5c0f\u6642\u4e2d\u589e\u52a0\u8eab\u9ad4\u6d3b\u52d5\u91cf\uff0c\u800c\u4e0d\u662f\u53ea\u97601\/168\u7684\u63d0\u5fc3\u540a\u81bd\uff01\u9019\u5c31\u662f\u6211\u7684\u5c0f\u89d2\u5ea6\u904b\u52d5\u6240\u5f37\u8abf\u7684\uff0c\u5982\u4f55\u8b93\u8eab\u9ad4\u7684\u6bcf\u500b\u7d30\u5fae\u5c0f\u52d5\u4f5c\uff0c\u90fd\u662f\u5728\u63d0\u5347\u3001\u90fd\u662f\u518d\u8abf\u6574\uff0c\u8b93\u6bcf\u500b\u5973\u751f\u5728\u5fd9\u788c\u7684\u751f\u6d3b\u90fd\u80fd\u9762\u9762\u4ff1\u5230\u7684\u5c0f\u79d8\u8a23\u3002<\/p>\n<h4>\u5225\u53ea\u64d4\u5fc3\u904b\u52d5\u91cf<\/h4>\n<p>\u5c0d\u65bc\u539f\u5148\u6c92\u6709\u904b\u52d5\u7fd2\u6163\u7684\u4eba\u4f86\u8aaa\uff0c\u521d\u671f\u95dc\u9375\u4e0d\u5728\u65bc\u904b\u52d5\u91cf\u7684\u591a\u5be1\uff0c\u800c\u662f\u8981\u5982\u4f55\u555f\u52d5\u8eab\u9ad4\uff0c\u5927\u5e45\u5ea6\u63d0\u5347\u57fa\u790e\u4ee3\u8b1d\u7387\uff0c\u6f38\u9032\u990a\u6210\u904b\u52d5\u7fd2\u6163\uff0c\u5e36\u52d5\u8eab\u9ad4\u7684\u6709\u6548\u6d3b\u52d5\u5340\u584a\uff0c\u4e0d\u518d\u5bb3\u6015\u767d\u505a\u5de5\u3002<\/p>\n<p><span style=\"color: #800000;\">\u5728\u9019\u672c\u66f8\u4e2dKK\u8981\u5927\u5bb6\u5225\u53ea\u64d4\u5fc3\u904b\u52d5\u91cf\uff0c\u800c\u662f\u66f4\u8457\u91cd\u59ff\u52e2\uff0c\u52a0\u5f37\u8a13\u7df4\u6df1\u5c64\u808c\uff0c\u7df4\u51fa\u512a\u7f8e\u9ad4\u614b\u7684\u95dc\u9375\uff1a\u660e\u661f\u9ad4\u7dda\u3002<\/span><\/p>\n<p>\u8209\u4f8b\u4f86\u8aaa\uff0c\u63d0\u5230\u82ad\u857e\u821e\u8005\u7684\u9ad4\u614b\uff0c\u5927\u5bb6\u8166\u6d77\u4e2d\u90fd\u6703\u6d6e\u73fe\u4e00\u500b\u633a\u62d4\u7684\u8eab\u8ec0\u5427\uff01\u70ba\u4ec0\u9ebc\u5927\u5bb6\u89ba\u5f97KK\u770b\u8d77\u4f86\u7279\u5225\u633a\u62d4\u4fee\u9577\u5462\uff1f\u6211\u7684\u5c0f\u79d8\u8a23\u662f\uff1a<span style=\"color: #800000;\">\u4f7f\u7528\u8eab\u9ad4\u7684\u9806\u5e8f\uff0c\u6c38\u9060\u90fd\u662f\u8eab\u9ad4\u5e36\u52d5\u56db\u80a2\u3002<\/span><\/p>\n<p>\u7d55\u5927\u90e8\u5206\u7684\u4eba\uff0c\u4e0b\u610f\u8b58\u52d5\u4f5c\u90fd\u662f\u5148\u52d5\u56db\u80a2\u800c\u975e\u8eab\u9ad4\uff0c\u9577\u671f\u4e0b\u4f86\u4f7f\u7528\u5230\u7684\u90fd\u662f\u6163\u7528\u7684\u808c\u7fa4\uff0c\u4e0d\u5e38\u7528\u7684\u808c\u7fa4\u5c31\u66f4\u5c11\u7528\u5230\uff0c\u5728\u8eab\u9ad4\u7684\u6d3b\u52d5\u7bc4\u570d\u8d8a\u4f86\u8d8a\u5c0f\u7684\u60c5\u6cc1\u4e0b\uff0c\u57fa\u790e\u4ee3\u8b1d\u7387\u5c31\u66f4\u4f4e\u3002\u56e0\u70ba\u7d30\u7d30\u7684\u56db\u80a2\u5f88\u96e3\u727d\u5f15\u5f97\u52d5\u8eab\u9ad4\u9019\u8f1b\u5927\u8eca\uff0c\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u82ad\u857e\u821e\u8005\u7684\u52d5\u4f5c\u96d6\u7136\u770b\u4f3c\u512a\u96c5\uff0c\u537b\u53ef\u4ee5\u50cf\u8d85\u8dd1\u5f15\u64ce\u4e00\u6a23\uff0c\u77ac\u9593\u52a0\u901f\uff0c\u8b93\u4eba\u9ad4\u9ad8\u6548\u7387\u7684\u63d0\u5347\u4ee3\u8b1d\u7387\u3002<\/p>\n<p><span style=\"color: #800000;\">\u300c\u9ad8\u57fa\u790e\u4ee3\u8b1d\u7387\u300d\u610f\u5473\u8457\uff1a\u4eba\u9ad4\u5728\u6c92\u6709\u6d3b\u52d5\u7684\u72c0\u614b\u4e0b\uff0c\u7dad\u6301\u751f\u547d\u6240\u9700\u6d88\u8017\u7684\u6700\u4f4e\u71b1\u91cf\uff0c\u53ea\u8981\u8b93\u57fa\u790e\u4ee3\u8b1d\u7387\u8b8a\u9ad8\uff0c\u5c31\u9023\u7761\u89ba\u90fd\u6703\u7626\uff01<\/span><\/p>\n<p><span style=\"color: #800000;\">\u800c\u53ef\u4ee5\u63d0\u5347\u57fa\u790e\u4ee3\u8b1d\u7387\u7684\u662f\u63d0\u5347\u808c\u8089\u7684\u5360\u6bd4\uff0c\u964d\u4f4e\u9ad4\u8102\u80aa\uff0c\u5c31\u80fd\u64c1\u6709\u300c\u5403\u4e0d\u80d6\u7684\u9ad4\u8cea\u300d\u4e86\uff01<\/span><\/p>\n<p><span style=\"color: #800000;\">\u70ba\u4ec0\u9ebc\u67d0\u4e9b\u8eab\u9ad4\u90e8\u4f4d\u8001\u662f\u7d30\u4e0d\u4e0b\u4f86\uff0c\u90a3\u662f\u56e0\u70ba\u8eab\u9ad4\u5df2\u990a\u6210\u6163\u6027\uff0c\u4e0d\u826f\u7684\u59ff\u52e2\u6539\u4e0d\u4e86\u548c\u4e0d\u8a72\u51fa\u529b\u7684\u90e8\u4f4d\u4e0d\u65b7\u51fa\u529b\u3002<\/span><\/p>\n<p><span style=\"color: #800000;\">\u56e0\u6b64\u60f3\u56de\u6b78\u57fa\u672c\uff0c\u61c9\u8a72\u8981\u5f9e\u77ef\u6b63\u58de\u7fd2\u6163\u958b\u59cb\u3002\u59ff\u52e2\u932f\u8aa4\u7684\u904b\u52d5\u53cd\u800c\u5bb9\u6613\u9020\u6210\u808c\u8089\u91cf\u6d41\u5931\uff0c\u808c\u8089\u4f5c\u7528\u5931\u8861\u3002<\/span><\/p>\n<p>\u6211\u5728\u9019\u672c\u66f8\u8981\u6559\u5927\u5bb6\u7684\u662f\uff1a\u5982\u4f55\u63db\u6210\u7531\u8eab\u9ad4\u5e36\u52d5\u56db\u80a2\u7684\u65b9\u5f0f\uff0c\u76f4\u63a5\u4e00\u8209\u589e\u9032\u65e5\u5e38\u7684\u6d3b\u52d5\u91cf\uff0c\u800c\u4e14\u6709\u8fa6\u6cd5\u6301\u7e8c\u3002\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u900f\u904e\u5c0f\u89d2\u5ea6\u904b\u52d5\uff0c\u555f\u52d5\u6df1\u5c64\u808c\uff0c\u8b93\u6d3b\u52d5\u91cf\u8b8a\u5927\uff0c\u5c31\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u5728\u77ed\u671f\u9593\u63d0\u9ad8\u9a5a\u4eba\u7684\u4ee3\u8b1d\u7387\u3002<\/p>\n<p>\u6bcf\u5929\u5f9e\u5169\u5206\u9418\u958b\u59cb\uff0c\u6bcf\u500b\u4eba\u90fd\u80fd\u6709\u64c1\u6709\u660e\u661f\u9ad4\u7dda\u8ddf\u6df1\u5c64\u808c\u3002<\/p>\n<h4>\u8a8d\u8b58\u6df1\u5c64\u808c\u8207\u660e\u661f\u9ad4\u7dda<\/h4>\n<div id=\"attachment_127374\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-127374\" class=\"size-full wp-image-127374\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/09\/\u5716\u7247-1-\u4e0a\u534811.10.05-1-e1537932458445.png\" alt=\"\" width=\"600\" height=\"429\" \/><p id=\"caption-attachment-127374\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300aKimiko\u7684\u5973\u6027\u65e5\u5e38\u7f8e\u614b\uff1a\u59ff\u52e2\u56de\u6b63\uff0c\u81ea\u7136\u5c31\u7626\u4e86\u300b<\/p><\/div>\n<p>\u5927\u5bb6\u77e5\u9053\u55ce\uff1f\u4eba\u9ad4\u7684\u808c\u8089\u6578\u91cf\u8d85\u904e\u516d\u767e\u591a\u689d\u3002\u5f88\u591a\u5973\u751f\u5e38\u5e38\u5f88\u7591\u60d1\uff1a\u300c\u70ba\u4ec0\u9ebc\u6211\u4e00\u76f4\u505a\u8179\u90e8\u8a13\u7df4\uff0c\u4f46\u6211\u7684\u8170\u537b\u6c92\u8b8a\u7d30\u5462\uff1f\u300d\u56e0\u70ba\u4e0d\u7ba1\u662f\u8179\u76f4\u808c\u9084\u662f\u8179\u5167\u5916\u76f4\u808c\u7684\u8a13\u7df4\uff0c\u90fd\u5c6c\u65bc\u6dfa\u5c64\u808c\u8089\u52d5\u4f5c\uff0c\u7ba1\u7684\u662f\u8179\u90e8\u52d5\u4f5c\uff0c\u662f\u5bb9\u6613\u88ab\u8089\u773c\u770b\u5230\u52d5\u4f5c\u72c0\u614b\u7684\u808c\u8089\u7fa4\u3002\u4f46\u5927\u5bb6\u5e38\u5e38\u5ffd\u7565\u4e86\uff0c\u652f\u6490\u8ec0\u5e79\u7684\u6df1\u5c64\u808c\u2014\u2014\u8179\u6a6b\u808c\uff0c\u624d\u662f\u7df4\u51fa\u96b1\u5f62\u99ac\u7532\u7684\u628a\u8170\u8b8a\u7d30\u7684\u95dc\u9375\u9ede\u3002<\/p>\n<p><span style=\"color: #800000;\">\u9019\u5f35\u5716\u5e6b\u5927\u5bb6\u6a19\u793a\u51fa\u5fc5\u9808\u935b\u934a\u7684\u6df1\u5c64\u808c<\/span>\u3002\u5e73\u5e38\u56e0\u70ba\u758f\u65bc\u4f7f\u7528\uff0c\u6211\u5011\u6703\u88ab\u5916\u9762\u7684\u7d05\u8272\u5340\u6240\u4ee3\u8868\u7684\u8102\u80aa\u8ddf\u80a5\u8089\u7d66\u5305\u570d\u4f4f\uff0c\u4f46\u53ea\u8981\u4ed4\u7d30\u935b\u934a\u672c\u66f8\u7684\u5341\u56db\u500b\u5c0f\u89d2\u5ea6\u904b\u52d5\uff0c\u990a\u6210\u59ff\u52e2\u6b63\u78ba\u7684\u7fd2\u6163\uff0c\u5047\u4ee5\u6642\u65e5\uff0c\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u559a\u9192\u85cd\u8272\u5340\u584a\u7684\u808c\u7fa4\uff0c\u64c1\u6709\u4e0d\u518d\u5fa9\u80d6\u7684\u597d\u8eab\u6750\u3002<\/p>\n<p>\u6df1\u5c64\u808c\u5e38\u5e38\u88ab\u5ffd\u7565\uff0c\u5b58\u5728\u611f\u4e0d\u9ad8\u7684\u539f\u56e0\uff0c\u56e0\u70ba\u9700\u8981\u5c64\u5c64\u525d\u958b\u6dfa\u5c64\u808c\u8089\u624d\u6709\u8fa6\u6cd5\u770b\u5230\u5b83\uff0c\u6211\u5011\u5728\u52d5\u4f5c\u6642\uff0c\u8089\u773c\u662f\u770b\u4e0d\u5230\u5b83\u7684\u3002\u4f46\u5b83\u4e3b\u7ba1\u7684\u537b\u662f\u652f\u6490\u8ec0\u5e79\u3001\u7dad\u6301\u59ff\u52e2\u3001\u7a69\u5b9a\u52d5\u4f5c\u7b49\uff0c\u6232\u4efd\u91cd\u8981\u5b8c\u5168\u4e0d\u5bb9\u5ffd\u8996\u3002<\/p>\n<p>\u59b3\u53ef\u4ee5\u5f9e\u89c0\u5bdf\u81ea\u5df1\u7684\u80a9\u80db\u9aa8\u548c\u9aa8\u76c6\u7684\u5169\u5927\u95dc\u9375\u9ede\u5f97\u77e5\uff0c\u81ea\u5df1\u4e0a\u4e0b\u534a\u8eab\u7684\u6df1\u5c64\u808c\u8a72\u600e\u9ebc\u5f37\u5316\uff0c\u9019\u90e8\u5206\u8acb\u53c3\u8003\u7b2c\u4e00\u7ae0\u7684\u5341\u4e8c\u7a2e\u9ad4\u578b\u5206\u985e\uff0c\u5f9e\u4e2d\u5c0d\u51fa\u8eab\u578b\u7684\u904b\u52d5\u65b9\u6cd5\u3002<\/p>\n<p>\u5927\u5bb6\u53ef\u4ee5\u85c9\u7531\u6211\u8a2d\u8a08\u7684\u9019\u5341\u56db\u500b\u52d5\u4f5c\uff0c\u62c9\u51fa\u660e\u661f\u9ad4\u7dda\uff0c\u64c1\u6709\u660e\u661f\u9ad4\u7dda\uff0c\u4ee3\u8868\u8eab\u9ad4\u5927\u90e8\u5206\u6df1\u5c64\u808c\u90fd\u88ab\u5747\u52fb\u5730\u4f7f\u7528\u8457\u3002<\/p>\n<p>\u4ec0\u9ebc\u53eb\u660e\u661f\u9ad4\u7dda\u5462\uff1f\u8acb\u770b\u4ee5\u4e0b\u5716\u793a\uff1a<\/p>\n<div id=\"attachment_127375\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-127375\" class=\"size-full wp-image-127375\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/09\/\u5716\u7247-1-3-e1537932511290.png\" alt=\"\" width=\"600\" height=\"399\" \/><p id=\"caption-attachment-127375\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300aKimiko\u7684\u5973\u6027\u65e5\u5e38\u7f8e\u614b\uff1a\u59ff\u52e2\u56de\u6b63\uff0c\u81ea\u7136\u5c31\u7626\u4e86\u300b<\/p><\/div>\n<p>\u64c1\u6709\u660e\u661f\u9ad4\u7dda\uff0c\u4ee3\u8868\u8eab\u9ad4\u5927\u90e8\u5206\u6df1\u5c64\u808c\u90fd\u88ab\u5747\u52fb\u5730\u4f7f\u7528\u8457\u3002<\/p>\n<p style=\"text-align: center;\">\u300a<a href=\"https:\/\/search.books.com.tw\/redirect\/move\/key\/Kimiko+%E7%9A%84%E5%A5%B3%E6%80%A7%E6%97%A5%E5%B8%B8%E7%BE%8E%E6%85%8B\/area\/mid\/item\/0010788262\/page\/1\/idx\/1\/cat\/001\/pdf\/1?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202101\">Kimiko \u7684\u5973\u6027\u65e5\u5e38\u7f8e\u614b\uff1a\u59ff\u52e2\u56de\u6b63\uff0c\u81ea\u7136\u5c31\u7626\u4e86<\/a>\u300b<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-127376 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/09\/KK%E7%AB%8B%E9%AB%940523_1-e1537933191573.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/search.books.com.tw\/redirect\/move\/key\/Kimiko+%E7%9A%84%E5%A5%B3%E6%80%A7%E6%97%A5%E5%B8%B8%E7%BE%8E%E6%85%8B\/area\/mid\/item\/0010788262\/page\/1\/idx\/1\/cat\/001\/pdf\/1?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202101\">\u9019\u88e1\u8cb7<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"https:\/\/search.books.com.tw\/redirect\/move\/key\/Kimiko+%E7%9A%84%E5%A5%B3%E6%80%A7%E6%97%A5%E5%B8%B8%E7%BE%8E%E6%85%8B\/area\/mid\/item\/0010788262\/page\/1\/idx\/1\/cat\/001\/pdf\/1?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-202101\">Kimiko\u7684\u5973\u6027\u65e5\u5e38\u7f8e\u614b\uff1a\u59ff\u52e2\u56de\u6b63\uff0c\u81ea\u7136\u5c31\u7626\u4e86<\/a>\u300b\uff0c\u7531\u5929\u4e0b\u96dc\u8a8c\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.facebook.com\/Dancekimiko\/photos\/a.445557574696\/10156640401314697\/?type=1&amp;theater\">I<\/a>G@<a href=\"https:\/\/www.instagram.com\/dancekimiko\/?hl=zh-tw\">dancekimiko<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a \u300c\u6bcf\u5929\u4e0a\u73ed\u5df2\u7d93\u5f88\u7d2f\uff0c\u4e0b\u73ed\u5be6\u5728\u597d\u61f6\u5f97\u904b\u52d5\u5594\uff01\u300d\u4f60\u662f\u4e0d\u662f\u4e5f\u6709\u9019\u6a23\u7684\u56f0\u64fe\u5462\uff1f\u660e\u661f\u5fa1\u7528\u80a2\u9ad4\u821e\u8e48\u5c0e\u5e2bKimiko\u8981\u544a\u8a34\u4f60\uff0c\u904b\u52d5\u521d\u671f\u5225\u4e00\u76f4\u64d4\u5fc3\u904b\u52d5\u91cf\uff0c\u61c9\u8a72\u8981\u5148\u8a8d\u8b58\u81ea\u5df1\u7684\u300c\u6df1\u5c64\u808c\u7fa4\u300d\u4e26\u4e14\u628a\u91cd\u9ede\u653e\u5728\u300c[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":39271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[444,13410],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13043"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=13043"}],"version-history":[{"count":2,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13043\/revisions"}],"predecessor-version":[{"id":39272,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/13043\/revisions\/39272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/39271"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=13043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=13043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=13043"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=13043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}