{"id":12940,"date":"2018-09-21T15:24:04","date_gmt":"2018-09-21T07:24:04","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/09\/21\/never-feel-the-world-bad\/"},"modified":"2022-03-14T10:48:39","modified_gmt":"2022-03-14T02:48:39","slug":"never-feel-the-world-bad","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/09\/21\/never-feel-the-world-bad\/","title":{"rendered":"\u3010\u544a\u5225\u53ad\u4e16\u3011\u6bcf\u5929\u65e9\u4e0a\u8d77\u5e8a\u5148\u300c\u82b132\u5206\u9418\u300d\u505a4\u4ef6\u4e8b\uff0c\u627e\u5230\u66f4\u5feb\u6a02\u7684\u81ea\u5df1"},"content":{"rendered":"<p>\u300c\u53ad\u4e16\u300d\u4e00\u8a5e\u88ab\u73fe\u4ee3\u4eba\u6642\u6642\u639b\u5728\u5634\u908a\uff0c\u5f77\u5f7f\u6bcf\u5929\u90fd\u751f\u7121\u53ef\u6200\uff0c\u4e0d\u77e5\u9053\u660e\u5929\u9084\u6709\u4ec0\u9ebc\u597d\u671f\u5f85\u7684\u3002\u65e5\u5fa9\u4e00\u65e5\uff0c\u4e00\u6210\u4e0d\u8b8a\u3002\u4f60\u662f\u4e0d\u662f\u4e5f\u53d7\u5920\u4e86\u9019\u6a23\u300c\u53ad\u4e16\u300d\u7684\u4eba\u751f\u614b\u5ea6\uff1f\u6839\u64da\u4e00\u672c\u5916\u6587\u66f8\u300a<a href=\"https:\/\/www.books.com.tw\/products\/0010614971\">\u54c8\u4f5b\u6700\u53d7\u6b61\u8fce\u7684\u5feb\u6a02\u5de5\u4f5c\u5b78<\/a>\u300b\u4e2d\uff0c\u4f5c\u8005 Shawn Achor \u5efa\u8b70\u5927\u5bb6\u65e9\u4e0a\u8d77\u5e8a\u5f8c\u53ef\u4ee5\u82b1 32 \u5206\u9418\u505a\u9019 4 \u4ef6\u4e8b\u60c5\uff0c\u6539\u8b8a\u4e00\u6574\u5929\u7684\u5fc3\u60c5\u8207\u6c23\u6c1b\u3002<\/p>\n<h2 style=\"text-align: center;\">#\u5beb\u4e0b 3 \u4ef6\u503c\u5f97\u611f\u6069\u7684\u4e8b\u60c5\uff1a2 \u5206\u9418<\/h2>\n<div id=\"attachment_125981\" style=\"width: 787px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-125981\" class=\"wp-image-125981\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/09\/hand-journal-notebook-34072.jpg\" alt=\"\" width=\"777\" height=\"518\" \/><p id=\"caption-attachment-125981\" class=\"wp-caption-text\">photo via <a href=\"https:\/\/www.pexels.com\/photo\/fashion-woman-notebook-pen-34072\/\">pexels<\/a><\/p><\/div>\n<p>\u6b63\u9762\u80fd\u91cf\u4e0d\u9700\u8981\u9760\u5225\u4eba\u7d66\u4f60\uff0c\u81ea\u5df1\u5c31\u53ef\u4ee5\u5275\u9020\uff0c\u9996\u5148\u5c31\u5f9e\u611f\u6069\u751f\u6d3b\u4e2d\u7684\u5c0f\u4e8b\u60c5\u958b\u59cb\u3002\u4efb\u4f55\u5fae\u4e0d\u8db3\u9053\u7684\u4e8b\u60c5\u90fd\u53ef\u4ee5\uff0c\u4f8b\u5982\uff1a\u300c\u611f\u8b1d\u4e00\u65e9\u7684\u597d\u5929\u6c23\uff0c\u8b93\u6211\u4e0a\u73ed\u8def\u4e0a\u4e0d\u7528\u6fd5\u6dcb\u6dcb\u300d\u3001\u300c\u611f\u8b1d\u6628\u5929\u540c\u4e8b\u7684\u5e6b\u5fd9\uff0c\u8b93\u6628\u5929\u7684\u6703\u8b70\u9806\u5229\u8a31\u591a\u300d\u3001\u300c\u611f\u8b1d\u670b\u53cb\u966a\u6211\u804a\u5929\uff0c\u8b93\u6211\u64c1\u6709\u4e00\u500b\u5feb\u6a02\u7684\u665a\u9593\u6642\u523b\u300d\u3002\u8a18\u9304\u4e0b\u4f86\u4e4b\u5f8c\uff0c\u5c31\u6703\u767c\u73fe\u81ea\u5df1\u7684\u4e00\u5929\u7576\u4e2d\u9084\u662f\u6709\u5f88\u591a\u503c\u5f97\u958b\u5fc3\u7684\u4e8b\u60c5\u3002<\/p>\n<h2 style=\"text-align: center;\">#\u70ba\u9019\u500b\u4e16\u754c\u505a\u4e00\u4ef6\u4e8b\uff1a5 \u5206\u9418<\/h2>\n<div id=\"attachment_125984\" style=\"width: 828px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-125984\" class=\"wp-image-125984\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/09\/adults-daylight-outdoors-1262749.jpg\" alt=\"\u3118\u3123\" width=\"818\" height=\"545\" \/><p id=\"caption-attachment-125984\" class=\"wp-caption-text\">photo via <a href=\"https:\/\/www.pexels.com\/photo\/two-women-walking-on-street-1262749\/\">pexels<\/a><\/p><\/div>\n<p>\u80fd\u505a\u7684\u4e8b\u60c5\u5f88\u591a\uff0c\u5305\u62ec\u7d66\u4f60\u6628\u5929\u5403\u7684\u9910\u5ef3\u5728 google \u8a55\u8ad6\u88e1\u5beb\u4e0b\u4e00\u53e5\u597d\u8a55\u3002\u6216\u8005\u662f\u6253\u958b\u6148\u5584\u6a5f\u69cb\u7684\u7db2\u7ad9\u505a\u5c0f\u984d\u6350\u6b3e\u3002\u6291\u6216\u8005\u53ea\u662f\u5728\u6377\u904b\u4e0a\u8b93\u5ea7\u7d66\u9700\u8981\u7684\u4eba\u3001\u5206\u4eab\u4e00\u9996\u4f60\u559c\u6b61\u7684\u6b4c\u7d66\u670b\u53cb\u3001\u7d66\u4f60\u559c\u6b61\u7684\u7e6a\u8005\u4f5c\u8005\u4e00\u53e5\u6b63\u9762\u7559\u8a00\u3001\u9806\u624b\u6d17\u6389\u5bb6\u4eba\u653e\u5728\u6c34\u69fd\u88e1\u7684\u676f\u5b50\uff0c\u90fd\u53ef\u4ee5\u8b93\u9019\u500b\u4e16\u754c\u66f4\u7f8e\u597d\u3001\u5c11\u4e00\u9ede\u722d\u57f7\u3002\u770b\u8d77\u4f86\u90fd\u662f\u5c0f\u4e8b\uff0c\u4f46\u5176\u5be6\u90fd\u662f\u80fd\u5920\u8b93\u5225\u4eba\u751f\u6d3b\u66f4\u5feb\u6a02\u4e00\u9ede\u7684\u5927\u4e8b\u3002<\/p>\n<h2 style=\"text-align: center;\">#\u9589\u4e0a\u773c\u775b\uff0c\u597d\u597d\u547c\u5438\uff1a5 \u5206\u9418<\/h2>\n<div id=\"attachment_125985\" style=\"width: 813px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-125985\" class=\"wp-image-125985 \" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/09\/body-casual-daylight-802417-e1536571500844.jpg\" alt=\"\" width=\"803\" height=\"527\" \/><p id=\"caption-attachment-125985\" class=\"wp-caption-text\">photo via <a href=\"https:\/\/www.pexels.com\/photo\/woman-wearing-black-fitness-outfit-performs-yoga-near-body-of-water-802417\/\">pexels<\/a><\/p><\/div>\n<p>\u6bcf\u5929\u65e9\u4e0a\u4f60\u90fd\u662f\u6025\u5306\u5306\u5730\u8d77\u5e8a\u3001\u5237\u7259\u6d17\u81c9\u3001\u63db\u8863\u670d\u7136\u5f8c\u51fa\u9580\u55ce\uff1f\u8a66\u8457\u63d0\u65e9\u4e00\u9ede\u8d77\u5e8a\uff0c\u4e00\u500b\u4eba\u975c\u975c\u7684\u5750\u5728\u5ba2\u5ef3\uff0c\u4ec0\u9ebc\u90fd\u4e0d\u60f3\u3001\u4ec0\u9ebc\u90fd\u4e0d\u770b\uff0c\u9589\u8457\u773c\u775b\u5c08\u6ce8\u5728\u300c\u547c\u5438\u300d\u9019\u4e00\u4ef6\u4e8b\u60c5\u4e0a\u4e94\u5206\u9418\u5373\u53ef\u3002\u6392\u9664\u4efb\u4f55\u7684\u96dc\u5ff5\uff0c\u8b93\u8eab\u5fc3\u9748\u90fd\u6de8\u7a7a\u3002\u4f60\u6703\u767c\u73fe\u539f\u672c\u8b93\u4f60\u6c23\u6025\u6557\u58de\u7684\u4e8b\u60c5\u77ac\u9593\u90fd\u8b8a\u5f97\u6c92\u4ec0\u9ebc\u5927\u4e0d\u4e86\u7684\u3002\u800c\u4e14\u8aaa\u4e0d\u5b9a\u5728\u9019\u653e\u7a7a\u7684\u4e94\u5206\u9418\uff0c\u53cd\u800c\u8b93\u4f60\u7684\u751f\u6d3b\u6216\u5de5\u4f5c\u4e2d\u591a\u4e86\u66f4\u591a\u7684\u9748\u611f\u3002<\/p>\n<h2 style=\"text-align: center;\">#\u5b78\u7fd2\u4e00\u4ef6\u65b0\u7684\u4e8b\u60c5\uff1a20 \u5206\u9418<\/h2>\n<div id=\"attachment_125988\" style=\"width: 854px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-125988\" class=\"wp-image-125988\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/09\/beautiful-book-chair-1070750.jpg\" alt=\"\" width=\"844\" height=\"540\" \/><p id=\"caption-attachment-125988\" class=\"wp-caption-text\">photo via pexels<\/p><\/div>\n<p>\u4e0d\u4e00\u5b9a\u8981\u662f\u5f88\u8271\u96e3\u7684\u624d\u85dd\uff0c\u4e5f\u8a31\u662f\u770b\u770b youtube \u4e0a\u4eba\u5bb6\u505a\u6599\u7406\u7684\u5f71\u7247\uff0c\u7528 20 \u5206\u9418\u5b78\u6703\u4e00\u9053\u6599\u7406\u7684\u4f5c\u6cd5\u3002\u6216\u8005\u662f\u5728\u6377\u904b\u4e0a\u770b\u4e00\u7bc7\u95dc\u65bc\u65b0\u6280\u8853\u3001\u65b0\u767c\u73fe\u7684\u5831\u5c0e\u3002\u6216\u8005\u662f\u8ddf\u670b\u53cb\u3001\u540c\u4e8b\u4e00\u8d77\u76f8\u7d04\u65e9\u9910\uff0c\u5728\u8ac7\u8a71\u4e2d\u7372\u5f97\u65b0\u7684\u77e5\u8b58\u3001\u65b0\u7684\u6d41\u884c\u8da8\u52e2\uff0c\u6216\u662f\u5f97\u77e5\u4efb\u4f55\u4f60\u539f\u672c\u4e0d\u77e5\u9053\u7684\u4e8b\u60c5\u90fd\u53ef\u4ee5\u3002\u751a\u81f3\u662f\u6311\u6230\u770b\u770b\u81ea\u5df1\u5f9e\u4f86\u6c92\u6709\u5403\u904e\u7684\u9910\u9ede\uff0c\u90fd\u662f\u4e00\u7a2e\u65b0\u7684\u523a\u6fc0\u3002<\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1313281,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;21&quot;:1,&quot;23&quot;:1}\" data-sheets-hyperlink=\"https:\/\/supr.link\/krniL\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/krniL\" target=\"_blank\" rel=\"noopener\">\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23<\/a><\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\uff0c\u9996\u5716\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/15YDf39RIVc\">Unsplash<\/a>\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u53ad\u4e16\u300d\u4e00\u8a5e\u88ab\u73fe\u4ee3\u4eba\u6642\u6642\u639b\u5728\u5634\u908a\uff0c\u5f77\u5f7f\u6bcf\u5929\u90fd\u751f\u7121\u53ef\u6200\uff0c\u4e0d\u77e5\u9053\u660e\u5929\u9084\u6709\u4ec0\u9ebc\u597d\u671f\u5f85\u7684\u3002\u65e5\u5fa9\u4e00\u65e5\uff0c\u4e00\u6210\u4e0d\u8b8a\u3002\u4f60\u662f\u4e0d\u662f\u4e5f\u53d7\u5920\u4e86\u9019\u6a23\u300c\u53ad\u4e16\u300d\u7684\u4eba\u751f\u614b\u5ea6\uff1f\u6839\u64da\u4e00\u672c\u5916\u6587\u66f8\u300a\u54c8\u4f5b\u6700\u53d7\u6b61\u8fce\u7684\u5feb\u6a02\u5de5\u4f5c\u5b78\u300b\u4e2d\uff0c\u4f5c\u8005 Sha[&#8230;]<\/p>\n","protected":false},"author":92,"featured_media":69089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[864],"coauthors":[16339],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12940"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=12940"}],"version-history":[{"count":6,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12940\/revisions"}],"predecessor-version":[{"id":69091,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12940\/revisions\/69091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/69089"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=12940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=12940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=12940"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=12940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}