{"id":12763,"date":"2018-08-16T17:19:14","date_gmt":"2018-08-16T09:19:14","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/08\/16\/how-to-be-less-shy\/"},"modified":"2021-06-16T12:01:58","modified_gmt":"2021-06-16T04:01:58","slug":"how-to-be-less-shy","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/08\/16\/how-to-be-less-shy\/","title":{"rendered":"\u3010\u9047\u4e0a\u559c\u6b61\u7684\u578b\u600e\u9ebc\u8fa6\uff1f\u3011\u751f\u6027\u5bb3\u7f9e\u7684\u4eba\u9019\u6a23\u4ea4\u65b0\u670b\u53cb\uff0c3 \u62db\u5c0f\u65b9\u6cd5\u8b93\u4f60\u5feb\u901f\u878d\u5165\u5c0d\u8a71\u6846"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-123474 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/08\/v2-70145b30de70f90ba3918015cab1ed48_hd.jpg\" alt=\"\" width=\"600\" height=\"337\" \/><\/p>\n<p>\u5bb3\u7f9e\u4e0d\u662f\u4f60\u7684\u932f\uff0c\u56e0\u70ba\u6bcf\u500b\u4eba\u5929\u751f\u500b\u6027\u5c31\u4e0d\u540c\uff0c\u6709\u4e9b\u4eba\u662f\u5916\u5411\u3001\u5584\u65bc\u4ea4\u969b\uff1b\u800c\u6709\u4e9b\u4eba\u662f\u5167\u5411\uff0c\u5bb3\u7f9e\u4e14\u8cbc\u5fc3\u3002\u5728\u525b\u9032\u5165\u4e00\u500b\u65b0\u74b0\u5883\uff0c\u5982\u5347\u4e0a\u9ad8\u4e2d\u3001\u5927\u5b78\uff0c\u9047\u4e0a\u4e00\u73ed\u65b0\u540c\u5b78\uff0c\u6216\u662f\u9032\u5165\u4e00\u9593\u516c\u53f8\uff0c\u9762\u5c0d\u8457\u904e\u53bb\u90fd\u6c92\u898b\u904e\u7684\u540c\u4e8b\u5011\u3002\u5982\u679c\u9084\u662f\u5bb3\u7f9e\uff0c\u90a3\u5f80\u5f80\u5728\u4e00\u958b\u59cb\u6703\u932f\u904e\u4e86\u8a8d\u8b58\u5230\u597d\u670b\u53cb\u7684\u6a5f\u6703\u3002<\/p>\n<p>\u5176\u5be6\u6709\u4e00\u4e9b\u5c0f\u65b9\u6cd5\u662f\u5c31\u7b97\u4f60\u5bb3\u7f9e\uff0c\u4e5f\u80fd\u5920\u5728\u4ea4\u969b\u5834\u5408\u4e2d\uff0c\u7d66\u5225\u4eba\u597d\u5370\u8c61\uff0c\u6216\u662f\u4e3b\u52d5\u548c\u4f60\u6500\u8ac7\u7684\u3002\u60c5\u611f\u95dc\u4fc2\u7db2\u7ad9 Love Panky \u7684\u5c08\u6b04\u4f5c\u5bb6 Bella Pope \u5c31\u63d0\u51fa\u4e86 3 \u62db\u5c0f\u65b9\u6cd5\uff0c\u53ef\u4ee5\u5e6b\u52a9\u5bb3\u7f9e\u7684\u4f60\u5728\u4e0d\u89ba\u5f97\u5f46\u626d\u7684\u60c5\u6cc1\u4e0b\uff0c\u5feb\u901f\u878d\u5165\u548c\u65b0\u670b\u53cb\u7684\u5c0d\u8a71\u6846\u3002<\/p>\n<h2>1. \u5728\u93e1\u5b50\u9762\u524d\u7df4\u7fd2\u81ea\u6211\u4ecb\u7d39<\/h2>\n<p>\u5bb3\u7f9e\u7684\u4eba\u591a\u534a\u4e0d\u592a\u61c2\u5982\u4f55\u81ea\u6211\u4ecb\u7d39\uff0c\u7279\u5225\u662f\u7576\u9047\u5230\u6709\u4eba\u8aaa\uff1a\u300c\u55e8\uff0c\u4f60\u597d\uff01\u6211\u662f XXX\uff0c\u8ab0\u7684\u670b\u53cb\uff0c\u6240\u4ee5\u4eca\u5929\u4f86\u9019\u5834\u805a\u6703\u2026\u2026\u300d\u7684\u60c5\u6cc1\uff0c\u66f4\u662f\u88ab\u9019\u7a81\u7136\u7684\u5c0d\u8a71\u5687\u5f97\u4e0d\u77e5\u9053\u5982\u4f55\u662f\u597d\u3002\u6240\u4ee5\u53ef\u4ee5\u5728\u5bb6\u88e1\u591a\u591a\u9762\u5c0d\u93e1\u5b50\u7df4\u7fd2\uff0c\u7b49\u5230\u719f\u7df4\u4e86\uff0c\u6709\u4eba\u4f86\u6253\u62db\u547c\u4e5f\u5c31\u53ef\u4ee5\u53cd\u5c04\u6027\u7684\u56de\u7b54\uff0c\u4e0d\u6703\u56e0\u70ba\u5bb3\u7f9e\u800c\u4e0d\u77e5\u6240\u63aa\u4e86\u3002\u800c\u958b\u5834\u90fd\u9806\u5229\uff0c\u4e4b\u5f8c\u7684\u5c0d\u8a71\u4e5f\u61c9\u8a72\u4e0d\u6703\u6709\u4ec0\u9ebc\u5927\u554f\u984c\u3002<\/p>\n<h2>2. \u8a18\u5f97\u548c\u5c0d\u65b9\u4fdd\u6301\u773c\u795e\u63a5\u89f8<\/h2>\n<p>\u5728\u5c0d\u8a71\u4e2d\uff0c\u5c31\u7b97\u4f60\u56e0\u70ba\u5bb3\u7f9e\u800c\u8aaa\u5f97\u6bd4\u8f03\u5c11\uff0c\u56de\u7b54\u7684\u53e5\u5b50\u6bd4\u8f03\u77ed\uff0c\u4f46\u8a18\u5f97\u8981\u4e00\u76f4\u4fdd\u6301\u8457\u548c\u5c0d\u65b9\u7684\u773c\u795e\u63a5\u89f8\uff0c\u56e0\u70ba\u9019\u662f\u79ae\u8c8c\u3002\u9019\u6a23\u4e00\u4f86\uff0c\u5c0d\u65b9\u53ea\u662f\u6703\u89ba\u5f97\u4f60\u8a71\u5c11\uff0c\u4f46\u662f\u4f60\u5f88\u5c08\u5fc3\u5730\u5728\u807d\u4ed6\u8aaa\uff0c\u624d\u4e0d\u6703\u7d66\u4eba\u5bb6\u7559\u4e0b\u58de\u5370\u8c61\u3002<\/p>\n<h2>3. \u81c9\u4e0a\u639b\u8457\u5fae\u7b11<\/h2>\n<p>\u5fae\u7b11\u662f\u50b3\u9054\u5584\u610f\u6700\u597d\u7684\u65b9\u6cd5\u4e86\uff0c\u6240\u4ee5\u5c31\u7b97\u4f60\u56e0\u70ba\u5bb3\u7f9e\u800c\u627e\u4e0d\u5230\u8a71\u984c\u804a\uff0c\u6216\u662f\u56de\u7b54\u5730\u5947\u5947\u602a\u602a\u7684\u3002\u4f46\u53ea\u8981\u4f60\u7684\u81c9\u4e0a\u639b\u8457\u5fae\u7b11\uff0c\u90a3\u5c0d\u65b9\u4e5f\u5c31\u4e0d\u6703\u89ba\u5f97\u4f60\u4e0d\u597d\u804a\u3002\u53cd\u800c\u6703\u958b\u59cb\u60f3\u8fa6\u6cd5\u4e3b\u5c0e\u4f60\u5011\u7684\u5c0d\u8a71\uff0c\u8b93\u4f60\u653e\u5fc3\uff0c\u4e0d\u518d\u5bb3\u7f9e\u800c\u9858\u610f\u591a\u8aaa\u4e9b\u8a71\u3002<\/p>\n<p>\u5bb3\u7f9e\u6c92\u6709\u4e0d\u597d\uff0c\u4f46\u5225\u8b93\u4f60\u7684\u5bb3\u7f9e\u4f7f\u5176\u4ed6\u4eba\u8a8d\u70ba\u4f60\u5728\u64fa\u67b6\u5b50\u548c\u96e3\u89aa\u8fd1\uff0c\u9019\u6a23\u53ef\u80fd\u6703\u5f15\u4f86\u4e0d\u597d\u7684\u4eba\u969b\u554f\u984c\u3002\u6240\u4ee5\u4e0b\u6b21\u9047\u5230\u65b0\u670b\u53cb\uff0c\u4e0d\u59a8\u8a66\u8a66\u4ee5\u4e0a\u7684 3 \u500b\u5c0f\u65b9\u6cd5\u3002<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"https:\/\/www.lovepanky.com\/author\/bella-pope\">Love Panky<\/a>\u3001<a href=\"http:\/\/bellarosepope.com\/\">bellarosepope<\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1a\u300a\u9ed1\u9769\u8a18\u4e8b\u672c\u300b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5bb3\u7f9e\u4e0d\u662f\u4f60\u7684\u932f\uff0c\u56e0\u70ba\u6bcf\u500b\u4eba\u5929\u751f\u500b\u6027\u5c31\u4e0d\u540c\uff0c\u6709\u4e9b\u4eba\u662f\u5916\u5411\u3001\u5584\u65bc\u4ea4\u969b\uff1b\u800c\u6709\u4e9b\u4eba\u662f\u5167\u5411\uff0c\u5bb3\u7f9e\u4e14\u8cbc\u5fc3\u3002\u5728\u525b\u9032\u5165\u4e00\u500b\u65b0\u74b0\u5883\uff0c\u5982\u5347\u4e0a\u9ad8\u4e2d\u3001\u5927\u5b78\uff0c\u9047\u4e0a\u4e00\u73ed\u65b0\u540c\u5b78\uff0c\u6216\u662f\u9032\u5165\u4e00\u9593\u516c\u53f8\uff0c\u9762\u5c0d\u8457\u904e\u53bb\u90fd\u6c92\u898b\u904e\u7684\u540c\u4e8b\u5011\u3002\u5982\u679c\u9084[&#8230;]<\/p>\n","protected":false},"author":84,"featured_media":23550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[114,97,94,93,197,87],"coauthors":[16335],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12763"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=12763"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12763\/revisions"}],"predecessor-version":[{"id":35569,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12763\/revisions\/35569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/23550"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=12763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=12763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=12763"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=12763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}