{"id":12653,"date":"2018-07-30T17:28:46","date_gmt":"2018-07-30T09:28:46","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/07\/30\/loneliness\/"},"modified":"2021-07-22T12:19:09","modified_gmt":"2021-07-22T04:19:09","slug":"loneliness","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/07\/30\/loneliness\/","title":{"rendered":"\u3010\u5b64\u7368\u7684 7 \u7a2e\u578b\u614b\u3011\u4f60\u7684\u6bcf\u4e00\u4efd\u5bc2\u5bde\uff0c\u90fd\u53cd\u6620\u4f60\u7684\u300c\u751f\u547d\u7d93\u9a57\u300d"},"content":{"rendered":"<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u4f60\u5e38\u5e38\u611f\u5230\u5b64\u55ae\u55ce\uff1f\u5b64\u5bc2\u4e0d\u53ea\u6709\u4e00\u7a2e\u578b\u614b\uff0c\u627e\u51fa\u81ea\u5df1\u5b64\u55ae\u7684\u6210\u56e0\uff0c\u6216\u8a31\u80fd\u5920\u5f9e\u5fc3\u53bb\u6cbb\u7652\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u856d\u5982\u82b3\uff09<\/p><\/blockquote>\n<p 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class=\"p1\">\u4f60\u4e00\u5b9a\u6703\u60f3\uff0c\u70ba\u4ec0\u9ebc\u6211\u5011\u6703\u611f\u5230\u5b64\u7368\uff0c\u800c\u70ba\u4ec0\u9ebc\u611f\u5230\u5b64\u7368\u53c8\u6703\u4f7f\u6211\u5011\u96e3\u53d7\u3002\u5728\u6700\u8fd1\u5e7e\u5e74\u8a31\u591a\u4f5c\u5bb6\u7e3d\u662f\u5beb\u8457\u5b64\u7368\u7684\u597d\u8655\uff0c\u6216\u662f\u5982\u4f55\u8b93\u81ea\u5df1\u7684\u5b64\u7368\uff0c\u6210\u70ba\u8b93\u81ea\u5df1\u6210\u9577\u7684\u52d5\u80fd\u9019\u4ef6\u4e8b\u60c5\uff0c\u5148\u6487\u958b\u5f88\u57fa\u672c\u5c0d\u65bc\u4eba\u61c9\u8a72\u8981\u6210\u70ba\u7368\u7acb\u81ea\u4e3b\u7684\u4eba\uff0c\u9084\u662f\u4e00\u500b\u5728\u7fa4\u9ad4\u4e4b\u4e2d\u7684\u4eba\u9019\u4ef6\u4e8b\uff0c\u5b64\u7368\u5230\u5e95\u662f\u4ee3\u8868\u4ec0\u9ebc\u5462\uff1f\u6709\u4e9b\u4f5c\u5bb6\uff0c\u5617\u8a66\u8457\u53bb\u5340\u5225\u4ec0\u9ebc\u662f\u5b64\u7368\uff0c\u800c\u4ec0\u9ebc\u53c8\u662f\u5bc2\u5bde\uff0c\u5b64\u7368\u6210\u4e86\u67d0\u7a2e\u300e\u507d\u5b64\u7368\u300f\u8ddf\u300e\u771f\u5b64\u7368\u300f\u7684\u5dee\u7570\uff0c\u800c<span style=\"color: #800000;\">\u597d\u7684\u5b64\u7368\u662f\u6211\u5011\u53ef\u4ee5\u4eab\u53d7\u4e00\u500b\u4eba\u7684\u6642\u5149<\/span>\uff0c\u56e0\u70ba\u5b64\u7368\u6211\u5011\u5f97\u4ee5\u6c88\u6fb1\uff0c\u56e0\u70ba<span style=\"color: #800000;\">\u5b64\u7368\u6211\u5011\u5f97\u4ee5\u7368\u81ea\u9762\u5c0d\u81ea\u5df1\u800c\u53cd\u601d\u8207\u6210\u9577<\/span>\uff0c\u800c\u4e0d\u662f\u76f2\u5f9e\u6216\u58ae\u843d\u3002<\/p>\n<p class=\"p1\">\u6216\u8a31\u9019\u90fd\u662f\u633a\u597d\u7684\u8ad6\u9ede\uff0c\u8ab0\u8aaa\u5b64\u55ae\u4e00\u4eba\u5c31\u4e00\u5b9a\u4e0d\u597d\u5462\uff1f\u4eba\u751f\u4e2d\u4e0d\u662f\u5f88\u591a\u4e8b\u90fd\u9084\u662f\u4e00\u500b\u4eba\u5b8c\u6210\u624d\u884c\u55ce\uff1f\u62ff\u5beb\u4f5c\u4f86\u8aaa\u597d\u4e86\uff0c\u6709\u6642\u5019\u771f\u7684\u5f88\u96e3\u60f3\u50cf\u4f60\u53ef\u4ee5\u5728\u4e00\u76f4\u62ac\u69d3\u7684\u72c0\u6cc1\u4e0b\u628a\u4e00\u7bc7\u6587\u7ae0\u5beb\u597d\u3002\u9019\u6a23\u770b\u8d77\u4f86\u5b64\u7368\u597d\u4f3c\u4e00\u9ad4\u5169\u9762\u7684\u6982\u5ff5\uff0c\u5b64\u7368\u7684\u72c0\u614b\u4e0d\u4e00\u5b9a\u662f\u58de\u7684\uff0c\u6216\u8a31\u7d66\u6211\u5011\u5c08\u5fc3\u4e14\u6392\u51fa\u5e72\u64fe\u7684\u6a5f\u6703\uff0c\u4f46\u5b64\u7368\u7684\u5fc3\u60c5\u6211\u5011\u4e0d\u592a\u559c\u6b61\uff0c\u90a3\u7a2e\u597d\u50cf\u81ea\u5df1\u88ab\u6392\u9664\u5728\u5916\u7684\u843d\u5bde\u8207\u4e0d\u5b89\uff0c\u5373\u4fbf\u6211\u5011\u5617\u8a66\u7528\u5b64\u7368\u662f\u597d\u7684\u3001\u4eab\u53d7\u5b64\u7368\u662f\u975e\u5e38\u68d2\u7684\u4f86\u8aaa\u670d\u81ea\u5df1\uff0c\u6709\u6642\u5019\u6211\u5011\u9084\u662f\u534a\u4fe1\u534a\u7591\u5fc3\u4e2d\u5145\u6eff\u8457\u7591\u60d1\u3002<\/p>\n<p class=\"p1\">\u8a31\u591a\u5fc3\u7406\u5b78\u5bb6\u4e0d\u628a\u7126\u9ede\u653e\u5728\u5b64\u7368\u7684\u300e\u529f\u80fd\u300f\uff0c\u6240\u8b02\u529f\u80fd\u5c31\u662f\u5b64\u7368\u53ef\u4ee5\u5e6b\u6211\u5011\u5b8c\u6210\u4ec0\u9ebc\uff0c\u5e36\u4f86\u4ec0\u9ebc\u6a23\u7684\u597d\u8655\u6216\u7528\u9014\uff0c\u800c\u662f<span style=\"color: #800000;\">\u628a\u91cd\u9ede\u653e\u5728\u5b64\u7368\u662f\u4e00\u7a2e\u8907\u96dc\u7684\u60c5\u7dd2<\/span>\uff0c\u4e00\u7a2e\u5927\u8166\u6216\u8aaa\u5fc3\u7406\u6240\u8655\u7684\u72c0\u614b\uff0c\u800c\u9019\u7a2e\u300e\u611f\u89ba\u300f\uff0c\u662f\u4e00\u7a2e\u4f4e\u6c88\uff0c\u6709\u5225\u65bc\u559c\u6085\u7684\u611f\u89ba\uff0c\u5982\u679c\u4f60\u8ffd\u6c42\u8457\u6240\u8b02\u300e\u5e78\u798f\u300f\u7684\u611f\u89ba\uff0c\u4e00\u7a2e\u5713\u6eff\u6216\u611f\u52d5\u7684\u5fc3\u5883\uff0c\u90a3\u5b64\u7368\u9435\u5b9a\u662f\u96e2\u9019\u7a2e\u72c0\u614b\u6709\u9ede\u9060\u7684\u72c0\u614b\uff0c<span style=\"color: #800000;\">\u4f60\u5f88\u96e3\u5728\u832b\u832b\u4eba\u6d77\u4e2d\u8aaa\u670d\u81ea\u5df1\u8aaa\uff1a\u6211\u7368\u81ea\u4e00\u500b\u4eba\uff0c\u800c\u9019\u5c31\u662f\u6211\u60f3\u8981\u7684\u5e78\u798f\u3002<\/span>\uff08\u7576\u7136\u4e5f\u6709\u4e9b\u4eba\u53ef\u4ee5\uff0c\u4f46\u90a3\u7562\u7adf\u662f\u5c11\u6578\u4eba\uff0c\u6216\u662f\u6211\u5011\u81ea\u59cb\u81ea\u7d42\u90fd\u4e0d\u77e5\u9053\u4ed6\u5011\u600e\u9ebc\u505a\u5230\u7684\uff0c\u96d6\u7136\u5f88\u591a\u4eba\u9f13\u5439\u6211\u5011\u8981\u9054\u5230\u9019\u6a23\u7684\u5883\u754c\uff09<\/p>\n<h4 class=\"p1\">\u4eba\u985e\u5728\u793e\u4ea4\u4e0a\u6e34\u671b\u9023\u7d50\u7684\u9700\u6c42<\/h4>\n<p class=\"p1\">\u6211\u662f\u633a\u597d\u5947\u5b64\u7368\u5230\u5e95\u5728\u5fc3\u7406\u5b78\u4e0a\u600e\u9ebc\u88ab\u8a0e\u8ad6\u7684\uff0c\u7a0d\u52a0\u56de\u6eaf\u6216\u8a31\u5c31\u4e0d\u96e3\u767c\u73fe\u9019\u8ddf\u4e00\u4e9b\u5f88\u57fa\u672c\u7684\u5fc3\u7406\u5b78\u601d\u8003\u6709\u95dc\uff0c\u90a3\u5c31\u662f\u5230\u5e95\u662f\u4ec0\u9ebc\u9a45\u52d5\u8457\u6211\u5011\u4e00\u500b\u4eba\u53bb\u505a\u4e00\u4ef6\u4e8b\u60c5\u5462\uff1f\u800c\u9019\u4e9b\u80cc\u5f8c\u9a45\u52d5\u6211\u5011\u7684\u6240\u8b02\u7684\u300e\u52d5\u6a5f\u300f\u5c31\u5305\u542b\u6211\u5011\u5728\u793e\u4ea4\u4e0a\u6e34\u671b\u9023\u7d50\u7684\u9700\u6c42\u3002<span style=\"color: #800000;\">\u6211\u5011\u5e0c\u671b\u8ddf\u5225\u4eba\u662f\u6709\u806f\u7e6b\u7684<\/span>\uff0c\u4e0d\u662f\u935b\u934a\u7684\uff0c\u56e0\u6b64\u6211\u5011\u4e0d\u559c\u6b61\u88ab\u62d2\u7d55\uff0c\u4e0d\u559c\u6b61\u88ab\u6392\u64e0\uff0c\u90a3\u7a2e\u88ab\u5b64\u7acb\u7684\u611f\u89ba\u50b7\u5bb3\u8457\u6211\u5011\uff0c\u5c31\u5982\u540c\u6211\u5011\u771f\u7684\u53d7\u50b7\u4e00\u6a23\u3002\u800c\u5b64\u7368\u4e4b\u6240\u4ee5\u6c92\u8fa6\u6cd5\u5b8c\u5168\u8aaa\u670d\u6211\u5011\u81ea\u5df1\u662f\u597d\u7684\uff0c\u5c31\u662f\u56e0\u70ba\u5b83\u6240\u5e36\u4f86\u7684\u611f\u89ba\u8b93\u6211\u5011\u5e38\u5e38\u611f\u5230\u53d7\u50b7\u3002<span style=\"color: #800000;\">\u6f14\u5316\u5fc3\u7406\u5b78\u5bb6\u6703\u8aaa\uff0c\u5b64\u7368\u6703\u75db\u662f\u56e0\u70ba\u90a3\u8981\u63d0\u9192\u6211\u5011\uff0c\u7368\u81ea\u4e00\u4eba\u662f\u5c0d\u751f\u5b58\u4e0d\u5229\u7684<\/span>\uff0c\u552f\u6709<strong>\u7fa4\u9ad4\u7684\u5408\u4f5c<\/strong>\uff0c\u6211\u5011\u4e5f\u624d\u6709\u6bd4\u8f03\u5927\u7684\u8d0f\u9762\u3002\u4f46\u73fe\u4eca\u7684\u6211\u5011\u53ef\u80fd\u4e0d\u50c5\u50c5\u662f\u56e0\u70ba\u7368\u81ea\u4e00\u4eba\u6703\u611f\u5230\u5b64\u7368\uff0c\u5be6\u5728\u592a\u591a\u8907\u96dc\u7684\u72c0\u6cc1\u90fd\u6703\u8b93\u6211\u5011\u611f\u5230\u5b64\u7368\uff0c\u6216\u6b63\u78ba\u7684\u8aaa\u611f\u89ba\u5230\u6211\u5011\u88ab\u6392\u64e0\uff0c\u88ab\u522a\u9664\u4e86\uff0c\u88ab\u812b\u96e2\u4e86\uff0c\u4e5f\u88ab\u907a\u5fd8\u4e86\uff0c\u800c\u90a3\u7a2e\u5931\u53bb\u95dc\u4fc2\u9023\u7d50\u7684\u60f3\u50cf\uff0c\u78ba\u5be6\u5e36\u4f86\u75db\u82e6\u3002<\/p>\n<div id=\"attachment_121844\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-121844\" class=\"size-full wp-image-121844\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/07\/photo-1468476396571-4d6f2a427ee7-e1532939253202.jpeg\" alt=\"\" width=\"600\" height=\"356\" \/><p id=\"caption-attachment-121844\" class=\"wp-caption-text\">Image via <a href=\"https:\/\/unsplash.com\/photos\/uFomxGheuGk\">Unsplash<\/a><\/p><\/div>\n<h4 class=\"p1\">\u5404\u5f0f\u5404\u6a23\u7684\u611f\u5230\u5b64\u7368<\/h4>\n<p class=\"p1\">\u9664\u4e86\u7368\u81ea\u4e00\u4eba\u8b93\u6211\u5011\u611f\u5230\u8ddf\u5225\u4eba\u65b7\u4e86\u806f\u7e6b\uff0c\u90a3\u9084\u6709\u4ec0\u9ebc\u72c0\u6cc1\u4e5f\u6703\u8b93\u6211\u5011\u611f\u89ba\u5230\u8ddf\u5225\u4eba\u65b7\u7dda\u4e86\u5462\uff1f\u88ab\u5225\u4eba\u6392\u9664\u4e86\u5462\uff1f<\/p>\n<p class=\"p1\">\u7a0d\u5fae\u627e\u4e86\u4e00\u4e0b\u7db2\u8def\uff0c\u5c31\u767c\u73fe\u5230<span style=\"color: #800000;\">\u300e\u904e\u5f97\u9084\u4e0d\u932f\u7684\u4e00\u5e74\uff1a\u6211\u7684\u5feb\u6a02\u751f\u6d3b\u63d0\u6848\uff08<span class=\"s1\">The Happiness Project<\/span>\uff09\u300f<\/span>\u7684\u4f5c\u8005\uff0c\u66fe\u7d93\u6574\u7406\u904e<span class=\"s1\">7<\/span>\u7a2e\u611f\u5230\u5b64\u7368\u7684\u72c0\u614b\uff0c\u597d\u50cf\u53ef\u4ee5\u8b93\u6211\u5011\u8a8d\u8b58\u81ea\u5df1<span style=\"color: #800000;\">\u539f\u4f86\u70ba\u4ec0\u9ebc\u6211\u5011\u7684\u5b64\u7368\u7121\u6240\u4e0d\u5728\u3002<\/span><\/p>\n<h4 class=\"p1\">\u7b2c\u4e00\u7a2e\u72c0\u614b\u662f\u300e\u4f86\u5230\u65b0\u74b0\u5883\u7684\u5b64\u7368\u300f\uff1a<\/h4>\n<p class=\"p1\">\u7576\u4f60\u642c\u5230\u65b0\u7684\u5730\u65b9\uff0c\u52a0\u5165\u65b0\u7684\u73ed\u7d1a\uff0c\u9032\u5230\u65b0\u7684\u5de5\u4f5c\uff0c\u4f60\u99ac\u4e0a\u5c31\u6703\u611f\u5230\u5b64\u7368\uff0c\u56e0\u70ba\u6bcf\u500b\u4eba\u7684\u81c9\u4f60\u90fd\u4e0d\u8a8d\u5f97\uff0c\u4f60\u6c92\u6709\u95dc\u4fc2\u4e0a\u7684\u9023\u7d50\uff0c\u800c\u4f60\u53ef\u4ee5\u6e05\u6670\u5730\u611f\u5230\u81ea\u5df1\u662f\u7368\u81ea\u4e00\u4eba\u7684\u3002<\/p>\n<h4 class=\"p1\">\u7b2c\u4e8c\u7a2e\u72c0\u614b\u662f\u300e\u7576\u4f60\u767c\u73fe\u81ea\u5df1\u539f\u4f86\u8ddf\u5c0d\u65b9\u4e0d\u4e00\u6a23\u7684\u5b64\u7368\u300f\uff1a<\/h4>\n<p class=\"p1\">\u6216\u8a31\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4f60\u6bcf\u5929\u8d70\u7684\u8def\u4e00\u6a23\uff0c\u53bb\u7684\u5730\u65b9\u4e00\u6a23\uff0c\u4f60\u4e0d\u6703\u611f\u5230\u4e0d\u540c\uff0c\u7576\u4f60\u4f86\u5230\u7570\u570b\u6216\u5916\u5730\u6642\u4f60\u99ac\u4e0a\u53ef\u4ee5\u611f\u53d7\u5230\u4e00\u7a2e\u4e0d\u540c\u65bc\u65e5\u5e38\u7684\u9a5a\u559c\uff0c\u4f46\u9019\u7a2e\u9a5a\u559c\u6709\u6642\u5019\u6703\u4f34\u96a8\u8457\u5b64\u7368\uff0c\u4f60\u767c\u73fe\u81ea\u5df1\u8ddf\u5225\u4eba\u4e0d\u4e00\u6a23\uff0c\u8b1b\u8a71\u4e0d\u4e00\u6a23\uff0c\u505a\u4e8b\u65b9\u5f0f\u4e0d\u4e00\u6a23\uff0c<span style=\"color: #800000;\">\u4f60\u8981\u8ddf\u5225\u4eba\u7522\u751f\u9023\u7d50\uff0c\u90a3\u4f60\u5c31\u8981\u53bb\u719f\u6089\u9019\u4e9b\u4e0d\u4e00\u6a23\u7684\u4eba\u662f\u600e\u9ebc\u60f3\u7684\u600e\u9ebc\u505a\u7684<\/span>\uff0c\u800c\u5728\u9019\u4e4b\u524d\u4f60\u90fd\u6703\u6709\u4e9b\u5b64\u7368\u7684\u611f\u89ba\u3002<\/p>\n<h4 class=\"p1\">\u7b2c\u4e09\u7a2e\u72c0\u614b\u662f\u300e\u6c92\u4eba\u61c2\u4f60\u7684\u5b64\u7368\u300f\uff1a<\/h4>\n<p class=\"p1\">\u4f60\u5373\u4fbf\u6709\u5f88\u591a\u670b\u53cb\uff0c\u4f46\u6709\u6642\u5019\u904b\u6c23\u4e0d\u597d\uff0c\u4f60\u767c\u73fe\u6c92\u6709\u670b\u53cb\u95dc\u5fc3\u4f60\u7684\u8fd1\u6cc1\uff0c\u4e5f\u4e0d\u61c2\u5f97\u4f60\u5728\u4e4e\u4ec0\u9ebc\uff0c\u525b\u597d\u4f60\u4e5f\u6c92\u6709\u4ea4\u5230\u53e6\u4e00\u534a\uff0c\u6c92\u8fa6\u6cd5\u6709\u4ec0\u9ebc\u66f4\u6df1\u5c64\u7684\u8207\u4eba\u4e92\u52d5\uff0c<span style=\"color: #800000;\">\u9019\u6642\u5019\u4f60\u6703\u89ba\u5f97\u9019\u662f\u4e16\u754c\u4e0a\u6c92\u4eba\u61c2\u4f60\uff0c\u800c\u4f60\u4e5f\u611f\u5230\u5b64\u7368\u4e00\u4eba\u3002<\/span><\/p>\n<h4 class=\"p1\">\u7b2c\u56db\u7a2e\u72c0\u614b\u662f\u300e\u5927\u5bb6\u4e0d\u9858\u610f\u82b1\u6642\u9593\u5728\u6211\u8eab\u4e0a\u7684\u5b64\u7368\u300f\uff1a<\/h4>\n<p class=\"p1\">\u6709\u6642\u5019\u4f60\u7a81\u7136\u9593\u60f3\u627e\u500b\u670b\u53cb\u804a\u804a\uff0c\u4f46\u4f60\u767c\u73fe\u5927\u5bb6\u90fd\u6c92\u7a7a\uff0c\u6709\u6642\u5019\u4f60\u60f3\u8981\u627e\u8001\u670b\u53cb\u805a\u6703\uff0c\u4f46\u767c\u73fe\u5927\u5bb6\u90fd\u597d\u50cf\u6709\u4e8b\u6642\u9593\u55ac\u4e0d\u5197\uff0c\u4e5f\u6c92\u4eba\u9858\u610f\u70ba\u5f7c\u6b64\u72a7\u7272\uff0c\u9019\u6642\u5019\u4f60\u6703\u89ba\u5f97\u4f60\u5b57\u6c92\u6709\u88ab\u91cd\u8996\uff0c\u5927\u5bb6\u4e0d\u9858\u610f\u628a\u6642\u9593\u7559\u7d66\u81ea\u5df1\uff0c\u4f60\u611f\u5230\u5b64\u7368\u3002<\/p>\n<h4 class=\"p1\">\u7b2c\u4e94\u7a2e\u72c0\u6cc1\u662f\u300e\u4f60\u767c\u73fe\u6c92\u6709\u503c\u5f97\u4fe1\u4efb\u7684\u4eba\u7684\u5b64\u7368\u300f\uff1a<\/h4>\n<p class=\"p1\">\u7576\u4f60\u60f3\u8981\u627e\u5230\u4e00\u500b\u53ef\u4ee5\u76f8\u4fe1\uff0c\u5c0d\u81ea\u5df1\u53cb\u5584\uff0c\u7136\u5f8c\u4e5f\u9858\u610f\u5e6b\u52a9\u81ea\u5df1\u7684\u670b\u53cb\u6642\uff0c\u4f46\u4f60\u537b\u627e\u4e0d\u5230\uff0c<span style=\"color: #800000;\">\u4f60\u767c\u73fe\u5927\u5bb6\u597d\u50cf\u90fd\u7121\u6cd5\u88ab\u76f8\u4fe1\u6642<\/span>\uff0c\u4f60\u6703\u611f\u5230\u5f37\u70c8\u7684\u5b64\u7368\uff0c\u4f60\u5c31\u7b97\u8ddf\u5927\u5bb6\u76f8\u8655\u5f97\u5f88\u597d\uff0c\u4f46\u4f60\u9084\u662f\u89ba\u5f97\u81ea\u5df1\u7368\u81ea\u4e00\u4eba\u3002<\/p>\n<h4 class=\"p1\">\u7b2c\u516d\u7a2e\u72c0\u6cc1\u662f\u300e\u662f\u4e00\u7a2e\u6c92\u6709\u88ab\u63d0\u53ca\u6216\u907a\u5fd8\u7684\u5b64\u7368\u300f\uff1a<\/h4>\n<p class=\"p1\"><span style=\"color: #800000;\">\u7576\u4f60\u5728\u8a31\u591a\u5718\u9ad4\u4e2d\uff0c\u4f60\u767c\u73fe\u81ea\u5df1\u88ab\u907a\u5fd8\u4e86\uff0c<\/span>\u4f60\u6c92\u6709\u88ab\u6ce8\u610f\u5230\uff0c\u6216\u662f\u7d04\u6703\u6c92\u6709\u7d04\u5230\u4f60\uff0c\u4f60\u6703\u611f\u5230\u4e00\u7a2e\u5f37\u70c8\u7684\u5b64\u7368\uff0c\u90a3\u7a2e\u88ab\u907a\u5fd8\u7684\u611f\u89ba\uff0c\u8b93\u4f60\u89ba\u5f97\u771f\u6b63\u7684\u7368\u81ea\u4e00\u4eba\uff0c\u6c92\u6709\u88ab\u5225\u4eba\u5728\u4e4e\u3002<\/p>\n<h4 class=\"p1\">\u7b2c\u4e03\u7a2e\u72c0\u6cc1\u662f\u300e\u6c92\u6709\u80fd\u966a\u4f34\u7684\u5bf5\u7269\u300f\uff1a<\/h4>\n<p class=\"p1\">\u6709\u4e9b\u4eba\u7279\u5225\u611b\u52d5\u7269\uff0c\u6240\u4ee5\u7576\u6c92\u6709\u80fd\u966a\u4f34\u7684\u5bf5\u7269\uff0c\u537b\u770b\u5230\u5225\u4eba\u6709\u7684\u6642\u5019\uff0c\u4e5f\u6703\u611f\u5230\u5b64\u7368\u3002<\/p>\n<p class=\"p1\">\u9019\u4e9b\u72c0\u6cc1\u61c9\u8a72\u4e0d\u662f\u7aae\u76e1\u7684\uff0c\u4f46\u4e5f\u6355\u6349\u4e86\u5927\u591a\u6578\u6211\u5011\u6703\u611f\u5230\u5b64\u7368\u6642\u7684\u8655\u5883\u3002\u88ab\u5927\u5bb6\u907a\u5fd8\uff0c\u611f\u5230\u5b64\u7368\uff0c\u88ab\u5927\u5bb6\u4e0d\u5c0a\u91cd\uff0c\u6211\u5011\u4e5f\u611f\u5230\u5b64\u7368\uff0c\u6c92\u6709\u4eba\u4e86\u89e3\u4f60\uff0c\u4e5f\u611f\u5230\u5b64\u7368\uff0c\u6c92\u6709\u4eba\u807d\u4f60\u8aaa\u8a71\uff0c\u4e5f\u611f\u5230\u5b64\u7368\uff0c\u6c92\u6709\u4eba\u4f60\u8a8d\u8b58\u4e5f\u611f\u5230\u5b64\u7368\uff0c\u800c\u81ea\u4ee5\u70ba\u5730\u8ddf\u5225\u4eba\u4e0d\u4e00\u6a23\uff0c\u66f4\u662f\u611f\u5230\u5b64\u7368\uff0c\u4ee5\u81f3\u65bc<span style=\"color: #800000;\">\u6211\u5011\u592a\u5bb9\u6613\u611f\u5230\u5b64\u7368\uff0c\u56e0\u70ba\u76f8\u8655\u7e3d\u662f\u592a\u591a\u8b8a\u6578\u3002<\/span><\/p>\n<div id=\"attachment_121846\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-121846\" class=\"size-full wp-image-121846\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/07\/sunset-hair-e1532939391224.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><p id=\"caption-attachment-121846\" class=\"wp-caption-text\">Image via<a href=\"https:\/\/unsplash.com\/photos\/2FrX56QL7P8\"> Unsplash<\/a><\/p><\/div>\n<h4 class=\"p1\">\u5b64\u7368\u662f\u95dc\u4e4e\u65bc\u751f\u547d\u7d93\u9a57<\/h4>\n<p class=\"p1\">\u96d6\u7136\u9019\u4e9b\u72c0\u614b\u90fd\u8ddf<span style=\"color: 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#800000;\">\u6216\u8a31\u5b64\u7368\u662f\u4e00\u7a2e\u95dc\u65bc\u6211\u5011\u500b\u4eba\u751f\u547d\u7d93\u9a57\u7684\u6545\u4e8b\uff0c\u53cd\u6620\u8457\u6211\u5011\u5982\u4f55\u770b\u5f85\u53cb\u8abc\uff0c\u89aa\u758f\u9060\u8fd1\u8207\u95dc\u4fc2<\/span>\uff0c\u6216\u8a31\u611f\u5230\u75db\u82e6\uff0c\u4e5f\u6216\u8a31\u6709\u4e00\u4e9b\u597d\u8655\uff0c\u4f46\u91cd\u9ede\u9084\u662f\u5728\u65bc\u56e0\u70ba\u6709\u5b64\u7368\u9019\u7a2e\u611f\u89ba\uff0c\u4e5f\u624d\u80fd<span style=\"color: #800000;\">\u986f\u73fe\u51fa\u6211\u5011\u6bcf\u500b\u4eba\u95b1\u8b80\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u9ede\u9ede\u6ef4\u6ef4\uff0c\u539f\u4f86\u53ef\u4ee5\u6709\u9019\u9ebc\u4e0d\u540c\u3002<\/span>\u800c\u5982\u679c<strong>\u4f60\u60f3\u8981\u89e3\u6c7a\u5b64\u7368\uff0c\u6216\u8a31\u4e5f\u5c31\u662f\u5f9e\u6539\u8b8a\u4f60\u770b\u5230\u4eba\u969b\u76f8\u8655\u7684\u65b9\u5f0f\uff0c\u4ee5\u53ca\u4f60\u5982\u4f55\u4eba\u969b\u76f8\u8655\u958b\u59cb\u3002<\/strong><\/p>\n<p class=\"p1\">\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 Pinsoul \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"http:\/\/www.pinsoul.com\/blog-zh\/2018\/7\/24\/1\">\u70ba\u4ec0\u9ebc\u6211\u7684\u5b64\u7368\u611f\u89ba\u7121\u6240\u4e0d\u5728\u5462\uff1f<\/a>\u3009\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/vXymirxr5ac\">Unsplash<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u4f60\u5e38\u5e38\u611f\u5230\u5b64\u55ae\u55ce\uff1f\u5b64\u5bc2\u4e0d\u53ea\u6709\u4e00\u7a2e\u578b\u614b\uff0c\u627e\u51fa\u81ea\u5df1\u5b64\u55ae\u7684\u6210\u56e0\uff0c\u6216\u8a31\u80fd\u5920\u5f9e\u5fc3\u53bb\u6cbb\u7652\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u856d\u5982\u82b3\uff09 \u5b64\u55ae\u662f\u4e00\u7a2e\u5947\u5999\u7684\u611f\u89ba\uff01\u7576\u7136\u9019\u88e1\u8aaa\u5947\u5999\u53ef\u80fd\u662f\u4e00\u7a2e\u7f8e\u5316\u7684\u8b1b\u6cd5\uff0c\u56e0\u70ba\u5b64\u55ae\u7e3d\u662f\u4f34\u96a8[&#8230;]<\/p>\n","protected":false},"author":186,"featured_media":45164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[918,526,408],"coauthors":[16428],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12653"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/186"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=12653"}],"version-history":[{"count":3,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12653\/revisions"}],"predecessor-version":[{"id":45165,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12653\/revisions\/45165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/45164"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=12653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=12653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=12653"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=12653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}