{"id":12462,"date":"2018-07-27T11:52:00","date_gmt":"2018-07-27T03:52:00","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/07\/27\/10stepsdream\/"},"modified":"2021-09-14T12:17:20","modified_gmt":"2021-09-14T04:17:20","slug":"10stepsdream","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/07\/27\/10stepsdream\/","title":{"rendered":"\u3010\u4f60\u7684\u5922\u662f\u4ec0\u9ebc\u610f\u601d\uff1f\u3011\u5fc3\u7406\u5e2b\u6559\u4f60\u89e3\u5922\uff1a\u5922\u5883\u662f\u4e00\u7a2e\u63d0\u9192\uff0c\u63d0\u9192\u6211\u5011\u53bb\u5728\u4e4e\u771f\u6b63\u91cd\u8981\u7684\u4e8b\u60c5"},"content":{"rendered":"

\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n

\u5922\u5883\u662f\u6f5b\u610f\u8b58\u7684\u5c55\u73fe\uff0c\u4f46\u537b\u4e0d\u6703\u76f4\u63a5\u544a\u8a34\u4f60\u7b54\u6848\u3002\u89e3\u5922\uff0c\u6210\u70ba\u6211\u5011\u4e86\u89e3\u81ea\u5df1\u3001\u4e86\u89e3\u73fe\u6cc1\u7684\u4e00\u7a2e\u65b9\u5f0f\u3002\u770b\u898b\u554f\u984c\u5f8c\uff0c\u624d\u80fd\u5728\u73fe\u5be6\u751f\u6d3b\u505a\u51fa\u6539\u8b8a\u3002\u900f\u904e\u4e00\u4e9b\u7c21\u55ae\u7684\u5927\u539f\u5247\uff0c\u4f60\u4e5f\u53ef\u4ee5\u5e6b\u81ea\u5df1\u3001\u5e6b\u670b\u53cb\u89e3\u5922\u3002<\/p>\n

\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u912d\u9594\u6587\uff09<\/p><\/blockquote>\n

\u6587\uff0f\u79d1\u666e\u5fc3\u7406\u5b78\u5bb6 \u6d77\u82d4\u718a<\/p>\n

\u300c\u524d\u5e7e\u5929\u6211\u5922\u5230\u6211\u723a\u723a\u904e\u4e16\u4e86\uff0c\u64da\u8aaa\u9019\u7a2e\u5922\u90fd\u662f\u9810\u8a00\u5922\uff0c\u6703\u662f\u771f\u7684\u55ce\uff1f\u300d<\/p>\n

\u300c\u6628\u5929\u6211\u5922\u5230\u81ea\u5df1\u9a0e\u5728\u5c71\u5761\u4e0a\u9762\uff0c\u6211\u90a3\u500b\u5c71\u5761\u5f8c\u4f86\u5c31\u8b8a\u6210\u4e86\u4e00\u5339\u99ac\uff0c\u4e00\u76f4\u8dd1\u4e00\u76f4\u8dd1\u9084\u8ffd\u904e\u4e86\u4e00\u8f1b\u706b\u8eca\uff0c\u597d\u602a\uff01\u9019\u500b\u5922\u5230\u5e95\u662f\u4ec0\u9ebc\u610f\u601d\uff1f\u300d<\/p>\n

\u300c\u6211\u9019\u79ae\u62dc\u4e00\u76f4\u9023\u7e8c\u5922\u5230\u6211\u5abd\u5abd\uff0c\u800c\u4e14\u5e7e\u4e4e\u90fd\u662f\u505a\u540c\u6a23\u3001\u91cd\u8907\u7684\u5922\uff0c\u7a76\u7adf\u662f\u5728\u6697\u793a\u6211\u4ec0\u9ebc\uff1f\u300d<\/p>\n

\u5922\u5883\uff0c\u662f\u4e00\u500b\u8cbb\u89e3\uff0c\u537b\u53c8\u6709\u5f88\u591a\u4eba\u60f3\u8981\u89e3\u958b\u7684\u6771\u897f\u3002\u5c24\u5176\u662f\u7576\u6211\u5011\u5922\u5230\u6bd4\u8f03\u60b2\u6158\u7684\u4e8b\u60c5\uff0c\u5c31\u6703\u64d4\u5fc3\u4ed6\u662f\u4e0d\u662f\u6709\u4e00\u5929\u771f\u7684\u6703\u767c\u751f\uff01 \u5f9e\u4f5b\u6d1b\u4f0a\u5fb7\u958b\u59cb\uff0c\u6f5b\u610f\u8b58\u4e00\u76f4\u662f\u4ee4\u4eba\u8457\u8ff7\u7e3d\u662f\u6478\u4e0d\u900f\u7684\u4e00\u9580\u5b78\u554f\uff0c\u4ed6\u5c31\u50cf\u662f\u4e00\u500b\u5bb3\u7f9e\u7684\u5c0f\u5b69\uff0c\u7576\u4f60\u60f3\u8981\u9760\u8fd1\u3001\u4e86\u89e3\u4ed6\u7684\u6642\u5019\uff0c\u5982\u679c\u4e0d\u6eab\u67d4\u4e00\u9ede\uff0c\u4ed6\u5c31\u6703\u8eb2\u8d77\u4f86\uff0c\u6240\u4ee5\u5728\u89e3\u5922\u7684\u6642\u5019\uff0c\u6211\u5011\u9700\u8981\u7684\u662f\u4e00\u500b\u5c0a\u656c\u7684\u5fc3\uff0c\u6162\u6162\u7684\u966a\u4f34\u4ed6\uff0c\u901a\u5e38\u6703\u6709\u9a5a\u559c\u7684\u767c\u73fe\u3002<\/p>\n

\u4e00\u822c\u4f86\u8aaa\uff0c\u8981\u80fd\u5920\u548c\u6f5b\u610f\u8b58\u6e9d\u901a\u3001\u4e86\u89e3\u81ea\u5df1\u7684\u5922\u5883\uff0c\u5f80\u5f80\u9700\u8981\u8a31\u591a\u5e74\u7684\u5c08\u696d\u8a13\u7df4\u3002\u4e0d\u904e\uff0c\u6700\u8fd1\u8b80\u5230\u4e86\u5fc3\u7406\u8aee\u8a62\u5e2b\u9ec3\u58eb\u921e\uff08\u54c8\u514b\uff09\uff082015\uff09\u5beb\u7684\u4e00\u672c\u66f8\u300a\u4f60\u7684\u5922\uff0c\u4f60\u7684\u529b\u91cf\u300b\uff0c\u4f5c\u8005\u900f\u904e20\u5e74\u7684\u8aee\u5546\u5be6\u52d9\u89e3\u5922\u7d93\u9a57\uff0c\u7c21\u55ae\u5bb9\u6613\u61c2\u7684\u65b9\u6cd5\uff0c\u8b93\u6211\u5011\u9019\u4e9b\u300c\u65b0\u624b\u5011\u300d \u4e5f\u6709\u6a5f\u6703\u4e00\u7aba\u5802\u5967\uff01<\/p>\n

\u5341\u500b\u6b65\u9a5f\uff0c\u89e3\u958b\u4f60\u7684\u5922\u5883\uff01<\/h2>\n

\u66f8\u88e1\u9762\u63d0\u5230\u975e\u5e38\u591a\u7684\u5be6\u7528\u6280\u5de7\uff0c\u6211\u5728\u9019\u88e1\u7528\u6211\u7684\u7406\u89e3\u532f\u96c6\u6210\u5e7e\u500b\u6b65\u9a5f\uff0c\u4e26\u7528\u4e00\u500b\u5be6\u969b\u64cd\u4f5c\u904e\u7684\u6848\u4f8b*\uff0c\u7d66\u5927\u5bb6\u53c3\u8003\u3002<\/p>\n

\uff08\u4e00\uff09\u524d\u7f6e\u4f5c\u696d<\/h2>\n

1. \u8a18\u9304\u5922<\/strong><\/p>\n

\u8981\u89e3\u5922\u4e4b\u524d\uff0c\u7576\u7136\u8981\u5148\u6709\u5922\uff08\u9019\u4e0d\u662f\u5ee2\u8a71\u55ce\uff01\uff09\uff0c\u6709\u4eba\u53ef\u80fd\u6703\u8aaa\u6211\u5e7e\u4e4e\u5f88\u5c11\u505a\u5922\uff0c\u4e0d\u904e\u90a3\u662f\u5047\u7684\uff08\u4f60\u7684\u6d77\u99ac\u8ff4\u696d\u969c\u91cd\u963f\uff01\uff09\uff0c\u5f88\u591a\u4eba\u90fd\u662f\u5929\u5929\u505a\u5922\uff08\u5c24\u5176\u662f\u5728\u6dfa\u7761\u671f\u7684\u6642\u5019\uff09\uff0c\u5dee\u5225\u53ea\u5728\u65bc\u6709\u6c92\u6709\u8a18\u5f97\u800c\u5df2\u3002<\/p>\n

\u65e2\u7136\u6bcf\u5929\u90fd\u6709\u505a\u5922\uff0c\u90a3\u8981\u600e\u9ebc\u628a\u5b83\u8a18\u8d77\u4f86\u5462\uff1f\u6709\u4eba\u5efa\u8b70\u5728\u5e8a\u982d\u64fa\u4e00\u500b\u5c0f\u672c\u5b50\uff0c\u6709\u4e00\u96bb\u7b46\uff0c\u8d77\u5e8a\u7684\u6642\u5019\u53ef\u4ee5\u628a\u5922\u8a18\u9304\u4e0b\u4f86\u4e26\u4e14\u756b\u4e00\u4e9b\u5922\u88e1\u9762\u8b93\u4f60\u5370\u8c61\u6df1\u523b\u7684\u5716\u7247\uff0c\u4f46\u662f\u2500\u2500\u6211\u81ea\u5df1\u7684\u7d93\u9a57\u662f\uff0c\u901a\u5e38\u65e9\u4e0a\u6703\u60f3\u8981\u518d\u591a\u8caa\u7761\u4e00\u9ede\uff0c\u751a\u81f3\u6709\u6642\u5019\u7761\u773c\u60fa\u5fea\u6839\u672c\u9023\u7b46\u90fd\u6c92\u6709\u8fa6\u6cd5\u63e1\u597d\uff0c\u6240\u4ee5\u6700\u7c21\u55ae\u7684\u65b9\u5f0f\u5c31\u662f\u900f\u904e\u624b\u6a5f\uff0c\u4f60\u53ef\u4ee5\u7528\u9304\u97f3\u7684\u65b9\u5f0f\uff0c\u56de\u60f3\u4e00\u4e0b\u505a\u904e\u7684\u5922\u5883\uff0c\u7136\u5f8c\u628a\u5b83\u9304\u9032\u624b\u6a5f\u88e1\u9762\u3002\u6216\u8005\uff0c\u4f60\u4e5f\u53ef\u4ee5\u5229\u7528\u624b\u6a5f\u7684\u4e00\u4e9b\u7e6a\u5716App\uff0c\u76f4\u63a5\u5728\u4e0a\u9762\u5927\u7d04\u756b\u4e00\u4e0b\u5922\u88e1\u9762\u5370\u8c61\u6700\u6df1\u7684\u756b\u9762\u3002<\/p>\n

2. \u8981\u6709\u4f34<\/strong><\/p>\n

\u5982\u679c\u6709\u4f60\u7684\u597d\u670b\u53cb\u5925\u4f34\u9858\u610f\u4e00\u8d77\u5206\u4eab\u5922\u7684\u8a71\uff0c\u662f\u4e00\u500b\u4e0d\u932f\u7684\u7df4\u7fd2\u958b\u7aef\u3002\u9019\u500b\u4f34\uff0c\u53ef\u4ee5\u662f\u4f60\u7684\u597d\u670b\u53cb\u3001\u4f34\u4fb6\u3001\u6216\u5bb6\u4eba\uff0c\u4efb\u4f55\u4f60\u9858\u610f\u4fe1\u4efb\u7684\u4eba\u3002\u4e0b\u9762\u5c31\u4ee5\u300c\u966a\u4f34\u8005\u300d\u548c\u300c\u4e3b\u89d2\u300d\uff08\u505a\u5922\u7684\u4eba\uff09\u4f86\u7e7c\u7e8c\u8aaa\u660e\uff0c\u7c97\u9ad4\u7684\u90e8\u4efd\u5373\u70ba\u6280\u5de7\u6216\u6b65\u9a5f\u3002\u7576\u7136\uff0c\u4f60\u53ef\u4ee5\u81ea\u5df1\u89e3\u81ea\u5df1\u7684\u5922\uff0c\u53ea\u8981\u628a\u4e0b\u9762\u7684\u5167\u5bb9\u7576\u505a\u81ea\u8a00\u81ea\u8a9e\u5c31\u597d\u4e86\u3002<\/p>\n

3. \u555f\u52d5\u5b89\u5fc3\u6a5f\u5236<\/strong><\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u8b1d\u8b1d\u4f60\u9858\u610f\u8ddf\u6211\u5206\u4eab\u4f60\u7684\u5922\u5883\uff0c\u5922\u5883\u88e1\u9762\u53ef\u80fd\u6709\u4e00\u4e9b\u90e8\u5206\u662f\u975e\u5e38\u79c1\u5bc6\u3001\u500b\u4eba\u7684\uff0c\u6240\u4ee5\u4f60\u53ef\u4ee5\u9078\u64c7\u4fdd\u7559\u4e00\u4e9b\u4f60\u81ea\u5df1\u7684\u79d8\u5bc6\uff0c\u6216\u662f\u8ddf\u6211\u5206\u4eab\uff0c\u5b8c\u5168\u90fd\u53ef\u4ee5\u81ea\u7531\u6c7a\u5b9a\u3002\u4e0d\u77e5\u9053\u4f60\u5e0c\u671b\u6211\u7684\u4e00\u4e9b\u4ec0\u9ebc\u7279\u8cea\u3001\u6216\u662f\u8868\u73fe\u51fa\u600e\u9ebc\u6a23\u7684\u72c0\u614b\uff0c\u6703\u8b93\u4f60\u66f4\u8212\u670d\u9806\u66a2\u7684\u5206\u4eab\u4f60\u7684\u5922\u5883\u5462\uff1f\u300d\uff08\u8aaa\u9019\u6bb5\u8a71\u662f\u70ba\u4e86\u8b93\u4e3b\u89d2\u8207\u4ed6\u7684\u6f5b\u610f\u8b58\u53ef\u4ee5\u5b89\u5fc3\uff09\u3002<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u6211\u5e0c\u671b\u4f60\u53ef\u4ee5\u66f4\u7a69\u91cd\u4e00\u9ede\uff0c\u4e0d\u8981\u563b\u563b\u54c8\u54c8\u7684\u3002\u300d<\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u597d\u7684\uff0c\u6211\u5011\u4e00\u8d77\u6df1\u547c\u5438\u4e09\u6b21\uff0c\u8b93\u7a69\u91cd\u6162\u6162\u6c88\u6fb1\u51fa\u4f86\u3002\u300d<\/p>\n

\u7136\u5f8c\u5169\u4eba\u53ef\u4ee5\u9078\u64c7\u4e00\u500b\u8212\u670d\u7684\u59ff\u52e2\u6216\u4f4d\u7f6e\u5750\u597d\uff0c\u6e96\u5099\u958b\u59cb\u3002<\/p>\n

\uff08\u4e8c\uff09\u958b\u59cb\u89e3\u5922<\/h2>\n

4. \u7169\u60f1\u7684\u4e8b<\/strong><\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u6700\u8fd1\u6709\u6c92\u6709\u4ec0\u9ebc\u8b93\u4f60\u7169\u60f1\u3001\u5f88\u5728\u4e4e\u3001\u5e38\u5e38\u5728\u60f3\u7684\u4e8b\u60c5\uff1f\u8a66\u8457\u8aaa\u8aaa\u770b\u5169\u4e09\u4ef6\uff1f\u300d<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u6211\u6700\u8fd1\u525b\u5931\u6200\uff0c\u4e00\u76f4\u5728\u60f3\u80fd\u4e0d\u80fd\u8ddf\u4ed6\u8907\u5408\u3002\u9084\u6709\uff0c\u627e\u5de5\u4f5c\u7684\u4e8b\u60c5\u9084\u6c92\u6709\u8457\u843d\uff0c\u4e0d\u77e5\u9053\u5f9e\u54ea\u88e1\u958b\u59cb\u22ef\u22ef\u300d<\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u55ef\uff0c\u6700\u8fd1\u4f3c\u4e4e\u611f\u60c5\u8207\u672a\u4f86\u7684\u65b9\u5411\u90fd\u6709\u4e00\u4e9b\u4e0d\u78ba\u5b9a\u3002\u9084\u6709\u4ec0\u9ebc\u4f60\u6700\u8fd1\u95dc\u5fc3\u7684\u4e8b\u55ce\uff1f\u300d\uff08\u9019\u88e1\u7528\u300c\u6458\u8981\u300d\u7684\u6280\u5de7\u6458\u8981\u4e3b\u89d2\u7684\u8a71\uff0c\u54c8\u514b\u8aaa\u8d8a\u662f\u7c60\u7d71\u8d8a\u597d\uff0c\u9019\u6a23\u624d\u80fd\u8b93\u4e3b\u89d2\u81ea\u7531\u806f\u60f3\u5230\u66f4\u591a\u76f8\u95dc\u7684\u4e8b\u7269\uff09\u3002<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u6700\u8fd1\u6211\u5abd\u5abd\u819d\u84cb\u4e0d\u592a\u597d\uff0c\u91ab\u751f\u8aaa\u8981\u958b\u5200\uff0c\u4f46\u5979\u5e0c\u671b\u900f\u904e\u5403\u4e2d\u85e5\u548c\u5fa9\u5065\u4f86\u5148\u8a66\u8a66\u770b\u3002\u300d<\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u55ef\uff0c\u9664\u4e86\u611f\u60c5\u3001\u5de5\u4f5c\u4e4b\u5916\uff0c\u4f60\u4e5f\u64d4\u5fc3\u4f60\u7684\u5bb6\u4eba\u3002\u90a3\u9ebc\u6e96\u5099\u597d\u5206\u4eab\u4f60\u7684\u5922\u4e86\u55ce\uff1f\u300d<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u597d\uff0c\u958b\u59cb\u5427\u3002\u300d<\/p>\n

5. \u6558\u8ff0\u5922\u5883<\/strong><\/p>\n

\u4e3b\u89d2\uff1a\u300c\u597d\u3002\u9019\u500b\u5922\u5f88\u5947\u602a\uff0c\u6211\u5922\u898b\u81ea\u5df1\u5750\u5728\u4e00\u5217\u5c0f\u670b\u53cb\u73a9\u7684\u73a9\u5177\u706b\u8eca\u4e0a\u9762\uff0c\u706b\u8eca\u597d\u50cf\u662f\u7528\u5851\u81a0\u548c\u6728\u982d\u88fd\u4f5c\u800c\u6210\u7684\uff0c\u96d6\u7136\u7a7a\u9593\u5f88\u5c0f\uff0c\u4f46\u6211\u9084\u662f\u53ef\u4ee5\u5f4e\u8457\u8eab\u5b50\u5750\u9032\u53bb\u3002\u6211\u5750\u5728\u706b\u8eca\u7684\u7b2c\u4e8c\u7bc0\u8eca\u5ec2\uff0c\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\u3002\u4f46\u5b83\u5c31\u662f\u50cf\u904a\u6a02\u5712\u7684\u90a3\u7a2e\u73a9\u5177\u706b\u8eca\uff0c\u6211\u4e0a\u53bb\u4e4b\u5f8c\u624d\u767c\u73fe\u4ed6\u4e0d\u6703\u901a\u5f80\u4efb\u4f55\u5730\u65b9\uff0c\u53ea\u662f\u5728\u539f\u5730\u4e00\u76f4\u7e5e\u5708\u5708\u800c\u5df2\u3002\u5f8c\u5ea7\u8eca\u4e0a\u597d\u50cf\u9084\u6709\u5225\u7684\u5c0f\u670b\u53cb\uff0c\u4f46\u662f\u6211\u8a18\u5f97\u4e0d\u592a\u6e05\u695a\u3002\u56db\u5468\u7684\u5834\u666f\u50cf\u662f\u5728\u904a\u6a02\u5712\u88e1\u9762\uff0c\u597d\u50cf\u6709\u7da0\u8272\u7684\u6a39\u5305\u570d\u8457\u3002\u5176\u4ed6\u7684\u6211\u5fd8\u8a18\u4e86\u3002\u300d\uff08\u6c92\u932f\uff0c\u5c31\u7b97\u662f\u7247\u6bb5\u7684\u5922\u4e5f\u6c92\u95dc\u4fc2\uff0c\u6709\u6642\u5019\u6700\u5370\u8c61\u6df1\u523b\u7684\u4e00\u5e55\u53cd\u800c\u662f\u6700\u91cd\u8981\u7684\uff09<\/p>\n

6. \u805a\u7126\u6700\u95dc\u6ce8\u7684\u9ede<\/strong><\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u90a3\u9ebc\uff0c\u5728\u6574\u500b\u5922\u5883\u7576\u4e2d\uff0c\u4f60\u5370\u8c61\u6700\u6df1\u3001\u6216\u8005\u89ba\u5f97\u6700\u5947\u602a\u7684\u7684\u662f\u4ec0\u9ebc\u5462\uff1f\u300d<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u61c9\u8a72\u662f\u90a3\u500b\u706b\u8eca\u5427\uff1f\u300d
\n\u966a\u4f34\u8005\uff1a\u300c\u5594\uff1f\u600e\u9ebc\u8aaa\uff1f\u300d<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u90a3\u500b\u706b\u8eca\u9019\u9ebc\u5c0f\uff0c\u6211\u5df2\u7d93\u9577\u9019\u9ebc\u5927\u96bb\u4e86\u600e\u9ebc\u585e\u5f97\u9032\u53bb\u5462\uff1f\u800c\u4e14\u70ba\u4ec0\u9ebc\u6211\u8981\u53bb\u5750\u7b2c\u4e8c\u7bc0\u8eca\u5ec2\uff1f\u5e73\u5e38\u5c0f\u6642\u5019\u6211\u5728\u904a\u6a02\u5712\u73a9\u7684\u6642\u5019\u90fd\u662f\u5750\u5728\u7b2c\u4e00\u7bc0\u7684\u8eca\u5ec2\u554a\uff1f\u771f\u4e0d\u77e5\u9053\u5922\u88e1\u7684\u6211\u5728\u60f3\u4ec0\u9ebc\uff1f\u300d<\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u55ef\uff0c\u7684\u78ba\u662f\u883b\u5947\u602a\u7684\uff0c\u4f60\u53bb\u5750\u90a3\u500b\u5c0f\u670b\u53cb\u5728\u5750\u7684\u706b\u8eca\uff0c\u800c\u4e14\u9084\u5750\u4e86\u4f60\u4ee5\u5f80\u4e0d\u6703\u5750\u7684\u7b2c\u4e8c\u7bc0\u8eca\u5ec2\u3002\u300d\uff08\u6458\u8981\u6280\u5de7\uff09<\/p>\n

7. \u8ff4\u8f49\u58fd\u53f8\u6cd5\uff1a\u4e09\u500b\u5f62\u5bb9\u8a5e<\/strong><\/p>\n

\u63a5\u4e0b\u4f86\u662f\u4f5c\u8005\u6700\u81ea\u8c6a\u7684\u300c\u8ff4\u8f49\u58fd\u53f8\u300d\u624b\u6cd5\uff08\u54c8\u514b\u8aaa\uff0c\u4ed6\u9760\u9019\u500b\u65b9\u6cd5\u89e3\u958b\u4e86\u4e0a\u767e\u500b\u5922\u5883\uff09\uff0c\u6709\u4e00\u9ede\u50cf\u662f\u6211\u5011\u5728\u5403\u7684\u90a3\u7a2e\u8ff4\u8f49\u58fd\u53f8\uff0c\u5148\u8acb\u4e3b\u89d2\u7528\u4e09\u500b\u5f62\u5bb9\u8a5e\u63cf\u8ff0\u525b\u525b\u4ed6\u300c\u6700\u5728\u4e4e\u7684\u90a3\u500b\u6771\u897f\u300d\uff08\u805a\u7126\u9ede\uff09\uff0c\u5c31\u50cf\u662f\u653e\u5728\u58fd\u53f8\u6700\u524d\u9762\u7684\u90a3\u4e00\u500b\u76e4\u5b50\uff0c\u7136\u5f8c\u518d\u4f9d\u5e8f\u628a\u4e09\u500b\u5f62\u5bb9\u8a5e\u653e\u5728\u5f8c\u9762\u7684\u5e7e\u500b\u4f4d\u5b50\uff0c\u5f62\u6210\u4e00\u500b\u554f\u53e5\u3002<\/p>\n

\u6211\u5011\u5c07\u7e7c\u7e8c\u7528\u4e0a\u9762\u9019\u500b\u4f8b\u5b50\u8aaa\u660e\u3002<\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u770b\u8d77\u4f86\u4f60\u5c0d\u9019\u500b\u706b\u8eca\u5f88\u611f\u8208\u8da3\uff0c\u8981\u4e0d\u8981\u8a66\u8a66\u770b\u7528\u4e09\u500b\u5f62\u5bb9\u8a5e\u4f86\u5f62\u5bb9\u9019\u706b\u8eca\uff1f\u300d<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u7d05\u8272\u7684\uff0c\u6709\u4e00\u9ede\u6a38\u5be6\uff0c\u4f46\u53c8\u89ba\u5f97\u6709\u9ede\u904e\u6642\u3002\u300d<\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u9019\u90e8\u706b\u8eca\uff08\u805a\u7126\u9ede\uff09\u662f\u7d05\u8272\u7684\uff08\u5f62\u5bb9\u8a5e1\uff09\uff0c\u770b\u8d77\u4f86\u6709\u4e00\u9ede\u6a38\u5be6\uff08\u5f62\u5bb9\u8a5e2\uff09\uff0c\u4f46\u662f\u53c8\u6709\u9ede\u904e\u6642\uff08\u5f62\u5bb9\u8a5e3\uff09\u3002\u73fe\u5728\u6211\u4f60\u8981\u8acb\u4f60\u9589\u4e0a\u773c\u775b\uff0c\u4ed4\u7d30\u60f3\u4e00\u4e0b\u9019\u500b\u706b\u8eca\u7684\u6a23\u5b50\uff0c\u4f60\u4e5f\u53ef\u4ee5\u7528\u624b\u628a\u5b83\u5f62\u72c0\u6bd4\u51fa\u4f86(\u4e5f\u53ef\u4ee5\u756b\u4e0b\u4f86)\uff0c\u8aaa\u8aaa\u770b\u9019\u5e7e\u500b\u5f62\u5bb9\u8a5e\u6709\u6c92\u6709\u8b93\u4f60\u60f3\u5230\u4ec0\u9ebc\uff1f\u6bd4\u65b9\u8aaa\u548c\u4f60\u7684\u5bb6\u4eba\u3001\u611f\u60c5\u3001\u6216\u662f\u5de5\u4f5c\u7b49\u7b49\uff1f\u300d<\/p>\n

\u4e3b\u89d2\uff08\u5617\u8a66\u4e86\u5e7e\u6b21\u4e4b\u5f8c\uff0c\u9084\u662f\u6478\u4e0d\u8457\u982d\u7dd2\uff09\uff1a\u300c\u6c92\u6709\u8036\uff0c\u597d\u50cf\u806f\u60f3\u4e0d\u5230\u4ec0\u9ebc\u3002\u300d\uff08\u9019\u7684\u78ba\u662f\u5f88\u6709\u53ef\u80fd\u7684\u72c0\u6cc1\uff0c\u7576\u6c92\u6709\u8fa6\u6cd5\u4e00\u6b21\u5230\u4f4d\u7684\u6642\u5019\uff0c\u6709\u53ef\u80fd\u662f\u56e0\u70ba\u5169\u500b\u4eba\u7684\u95dc\u4fc2\u9084\u4e0d\u5920\u597d\u3001\u4fe1\u8cf4\u9084\u4e0d\u5920\u6df1\u3001\u6216\u8005\u662f\u592a\u904e\u6025\u8e81\uff0c\u5c31\u5f97\u628a\u6b65\u8abf\u6162\u4e0b\u4f86\u3002\uff09<\/p>\n

\uff08\u4e09\uff09\u7a81\u7834\u8207\u7e3d\u7d50<\/h2>\n

8. \u89d2\u8272\u626e\u6f14<\/strong><\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u6c92\u95dc\u4fc2\uff0c\u8b93\u6211\u5011\u518d\u4f86\u60f3\u60f3\u4e00\u4e0b\u9019\u500b\u706b\u8eca\u7684\u6a23\u5b50\uff0c\u4f60\u9858\u610f\u626e\u6f14\u4e00\u4e0b\u9019\u706b\u8eca\u55ce\uff1f\u6211\u662f\u4e00\u5217\u706b\u8eca\uff0c\u6211\u22ef\u22ef\u300d\uff08\u9019\u662f\u504f\u5b8c\u5f62\u53d6\u5411\u7684\u65b9\u6cd5\uff09<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u6211\u22ef\u22ef\u6211\u662f\u4e00\u5217\u706b\u8eca\uff0c\u91cd\u8907\u8d70\u5728\u540c\u4e00\u689d\u8ecc\u9053\u4e0a\u9762\u7684\u5c0f\u706b\u8eca\uff0c\u6211\u60f3\u8981\u958b\u5230\u66f4\u9060\u7684\u5730\u65b9\uff0c\u800c\u4e0d\u662f\u53ea\u5728\u539f\u5730\u6253\u8f49\uff0c\u8f09\u8457\u9019\u4e9b\u548c\u6211\u5e74\u9f61\u4e0d\u76f8\u7b26\u7684\u5c0f\u670b\u53cb\u3002\u6211\u89ba\u5f97\u6211\u7684\u751f\u6d3b\u90fd\u50cf\u662f\u5728\u7e5e\u5708\u5b50\uff0c\u91cd\u8907\u505a\u4e00\u6a23\u7684\u4e8b\u60c5\uff0c\u53ef\u662f\u22ef\u22ef\u300d<\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u5f88\u597d\u554a\uff0c\u5f88\u68d2\u7684\u5922\uff08\u54c8\u514b\u8aaa\uff0c\u300c\u706b\u529b\u5168\u958b\u7a31\u8b9a\u6f5b\u610f\u8b58\u300d\u4e5f\u662f\u4e00\u500b\u91cd\u8981\u7684\u6280\u5de7\uff09\uff0c\u53ef\u662f\u4ec0\u9ebc\uff1f\u300d<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u53ef\u662f\u6211\u89ba\u5f97\uff0c\u5f9e\u982d\u5230\u5c3e\u628a\u6211\u95dc\u5728\u9019\u88e1\u7684\uff0c\u5176\u5be6\u662f\u6211\u81ea\u5df1\u22ef\u22ef\u300d\u4e3b\u89d2\u8aaa\u5230\u9019\u88e1\u5c31\u54ed\u4e86\uff0c\u53ef\u898b\u5f97\u4ed6\u548c\u6f5b\u610f\u8b58\u5df2\u7d93\u6709\u4e86\u4e00\u4e9b\u9023\u7d50\u3002<\/p>\n

9. \u6458\u8981\uff0b\u60f3\u5230\u4ec0\u9ebc<\/strong><\/p>\n

\u966a\u4f34\u8005\uff08\u5728\u7167\u9867\u5b8c\u4e3b\u89d2\u60c5\u7dd2\u4e4b\u5f8c\u6458\u8981\u8aaa\uff09\uff1a\u300c\u5c0f\u706b\u8eca\u4e0d\u60f3\u8981\u5728\u9019\u88e1\u91cd\u8907\u7e5e\u5708\u5b50\uff0c\u60f3\u8981\u812b\u96e2\u8ecc\u9053\uff0c\u6709\u6c92\u6709\u8b93\u4f60\u60f3\u5230\u4e9b\u4ec0\u9ebc\u5462\uff1f\u300d<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u5176\u5be6\u4e4b\u524d\u90a3\u6bb5\u611f\u60c5\u662f\u6211\u63d0\u5206\u624b\u7684\u3002\u56e0\u70ba\u6211\u89ba\u5f97\uff0c\u6211\u4e00\u76f4\u5728\u5f80\u524d\u9032\uff0c\u4f46\u662f\u5c0d\u65b9\u90fd\u6c92\u6709\u60f3\u8981\u524d\u9032\u7684\u610f\u601d\u3002\u6240\u4ee5\u6709\u6642\u5019\u5c31\u5fc5\u9808\u9077\u5c31\u4ed6\u3002\u554a\uff01\u6211\u7d42\u65bc\u77e5\u9053\u70ba\u4ec0\u9ebc\u6211\u8981\u5750\u7b2c\u4e8c\u500b\u8eca\u5ec2\u4e86\uff01\u96d6\u7136\u6211\u60f3\u8981\u5f80\u524d\u770b\u66f4\u591a\u65b0\u7684\u4e16\u754c\uff0c\u4f46\u56e0\u70ba\u4ed6\uff0c\u6211\u53ea\u80fd\u5750\u5728\u7b2c\u4e8c\u7bc0\u8eca\u5ec2\uff0c\u751a\u81f3\u7121\u6cd5\u812b\u96e2\u9019\u500b\u8ecc\u9053\u3002\u300d<\/p>\n

\u966a\u4f34\u8005\uff1a\u300c\u807d\u8d77\u4f86\u4f3c\u4e4e\uff0c\u6709\u4e00\u9ede\u50cf\u6709\u4e00\u9ede\u52c9\u5f37\uff0c\u6709\u4e00\u9ede\u4e0d\u60c5\u9858\uff0c\u53ef\u662f\u53c8\u6c92\u6709\u8fa6\u6cd5\uff0c\u662f\u9019\u6a23\u55ce\uff1f\u300d<\/p>\n

\u300c\u5982\u679c\u53ef\u4ee5\uff0c\u76e1\u91cf\u4e0d\u8981\u5728\u95dc\u4fc2\u4e0d\u5920\u7684\u6642\u5019\u731c\u6e2c\u300dGreenson\uff082000\uff09\u8aaa\uff0c\u56e0\u70ba\u6f5b\u610f\u8b58\u6703\u963b\u6297\u7d66\u4f60\u770b\u3002\u5018\u82e5\u4e00\u5b9a\u8981\u731c\u6e2c\uff0c\u8a18\u5f97\u8981\u8a62\u554f\u4e3b\u89d2\u662f\u5426\u540c\u610f\u4f60\u7684\u731c\u6e2c\uff0c\u9019\u662f\u5c0a\u91cd\u4e3b\u89d2\uff0c\u4e5f\u662f\u5c0d\u6f5b\u610f\u8b58\u7684\u4e00\u7a2e\u656c\u610f\u3002<\/p>\n

\u4e3b\u89d2\uff1a\u300c\u5c0d\u554a\uff0c\u300e\u52c9\u5f37\u300f\u9019\u500b\u8a5e\u7528\u7684\u771f\u597d\uff01\u60f3\u8981\u52c9\u5f37\u628a\u81ea\u5df1\u585e\u5728\u4e00\u500b\u5c0f\u7bb1\u5b50\u88e1\u9762\u7684\u6a23\u5b50\uff01\u554a\uff01\u6211\u7d42\u65bc\u77e5\u9053\u70ba\u4ec0\u9ebc\u6211\u8981\u53bb\u5750\u5c0f\u670b\u53cb\u5750\u7684\u9019\u500b\u706b\u8eca\u4e86\uff0c\u6f5b\u610f\u8b58\u662f\u8981\u8ddf\u6211\u8aaa\uff0c\u4e0d\u8981\u518d\u628a\u81ea\u5df1\u52c9\u5f37\u5728\u4e00\u500b\u4e0d\u9069\u5408\u81ea\u5df1\u7684\u8eca\u5ec2\u88e1\u9762\u4e86\uff01\u5929\u554a\uff0c\u6f5b\u610f\u8b58\u4e5f\u592a\u795e\u4e86\u5427\uff01\u300d
\n\u5230\u9019\u88e1\u8b0e\u5e95\u5df2\u7d93\u63ed\u66c9\u4e86\uff0c\u9019\u4e00\u500b\u602a\u5922\u539f\u4f86\u662f\u8981\u8ddf\u5979\u8aaa\u8aaa\u611f\u60c5\u4e0a\u7684\u4e8b\u3002<\/p>\n

10. \u611f\u8b1d\u8207\u7e3d\u7d50<\/strong><\/p>\n

\u6211\u7684\u7406\u89e3\u662f\uff0c\u7e3d\u7d50\u6709\u5169\u7a2e\u505a\u6cd5\uff0c\u4e00\u500b\u662f\u611f\u8b1d\u6f5b\u610f\u8b58\uff0c\u53e6\u5916\u4e00\u500b\u662f\u53ef\u4ee5\u8aaa\u8aaa\u81ea\u5df1\u4e86\u89e3\u9019\u500b\u5922\u4e4b\u5f8c\uff0c\u5c0d\u81ea\u5df1\u7684\u672a\u4f86\u6709\u4ec0\u9ebc\u671f\u8a31\uff0c\u6216\u8005\u662f\u60f3\u8981\u5c0d\u6f5b\u610f\u8b58\u8aaa\u9ede\u4ec0\u9ebc\uff1f<\/p>\n

[\u7b2c\u4e00\u7a2e\u7e3d\u7d50]<\/strong><\/p>\n

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[\u7b2c\u4e8c\u3001\u4e09\u7a2e\u7e3d\u7d50]<\/strong><\/p>\n

\u4e3b\u89d2\uff1a\u300c\u89aa\u611b\u7684\u6f5b\u610f\u8b58\uff0c\u6211\u60f3\u8981\u5c0d\u4f60\u8aaa\uff0c\u8b1d\u8b1d\u4f60\u9ede\u9192\u6211\u4e00\u76f4\u907a\u5fd8\u7684\u4e8b\u60c5\uff0c\u5176\u5be6\u771f\u6b63\u56f0\u4f4f\u6211\u7684\u662f\u6211\u81ea\u5df1\uff0c\u53ef\u4ee5\u505a\u6c7a\u5b9a\u3001\u53ef\u4ee5\u6539\u8b8a\u65b9\u5411\u7684\u4e5f\u662f\u6211\u81ea\u5df1\u3002\u539f\u5148\u9084\u5728\u7336\u8c6b\u662f\u4e0d\u662f\u8981\u56de\u53bb\u627e\u4ed6\u5fa9\u5408\uff0c\u73fe\u5728\uff0c\u6211\u60f3\u6211\u958b\u59cb\u6709\u591a\u4e00\u9ede\u7684\u4fe1\u5fc3\u548c\u52c7\u6c23\uff0c\u8d70\u51fa\u81ea\u5df1\u7684\u8def\uff01\u300d<\/p>\n

\u548c\u6f5b\u610f\u8b58\u7576\u670b\u53cb<\/h2>\n

\u7576\u7136\uff0c\u4e0d\u6703\u6bcf\u4e00\u6b21\u7684\u89e3\u5922\u904e\u7a0b\u90fd\u9019\u9ebc\u7684\u9806\u5229\uff0c\u4f46\u54c8\u514b\u5efa\u8b70\u6211\u5011\u53ef\u4ee5\u628a\u6f5b\u610f\u8b58\u60f3\u50cf\u6210\u662f\u4e00\u500b\u597d\u670b\u53cb\uff1a\u300c\u5982\u679c\u4f60\u6709\u4e00\u500b\u597d\u670b\u53cb\uff0c\u4f60\u4e0d\u662f\u5f88\u4e86\u89e3\u4ed6\uff0c\u4ed6\u5beb\u4e86\u4e00\u5c01\u4fe1\u7d66\u4f60\uff0c\u53ef\u662f\u4f60\u770b\u4e0d\u61c2\uff0c\u4e0d\u904e\u4f60\u62b1\u6301\u7684\u4e00\u500b\u597d\u5947\u800c\u4e14\u5c0a\u656c\u7684\u5fc3\uff0c\u628a\u90a3\u5c01\u4fe1\u5e36\u5728\u8eab\u908a\uff0c\u6709\u7a7a\u5c31\u62ff\u51fa\u4f86\u770b\u4e00\u770b\uff0c\u4f60\u89ba\u5f97\u9019\u500b\u597d\u670b\u53cb\u9858\u4e0d\u9858\u610f\u518d\u5beb\u7b2c\u4e8c\u5c01\u4fe1\u7d66\u4f60\uff1f\u300d<\/p>\n

\u6211\u81ea\u5df1\u4e5f\u5617\u8a66\u904e\u9019\u500b\u65b9\u6cd5\uff0c\u4e00\u958b\u59cb\u89ba\u5f97\u4e0d\u662f\u90a3\u9ebc\u5bb9\u6613\uff0c\u4e0d\u904e\u7528\u4e86\u5e7e\u6b21\u4e4b\u5f8c\u6f38\u6f38\u4e0a\u624b\uff0c\u751a\u81f3\u6709\u597d\u5e7e\u6b21\u6709\u90a3\u7a2e\u300c\u539f\u4f86\u662f\u9019\u6a23\uff01\u300d\u5012\u62bd\u4e00\u53e3\u6c23\u7684\u611f\u89ba\u3002<\/p>\n

\u6709\u6642\u5019\u5922\u5883\uff0c\u53cd\u6620\u7684\u662f\u6211\u5011\u5f88\u64d4\u5fc3\uff0c\u6216\u8005\u662f\u5f88\u60f3\u8981\u7684\u6771\u897f\u3002\u6216\u8a31\u5f88\u64d4\u5fc3\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u8fa6\u3001\u5f88\u60f3\u8981\u53c8\u4e0d\u6562\u653e\u624b\u53bb\u8ffd\uff0c\u7576\u6211\u5011\u9858\u610f\u770b\u5230\u9019\u4e9b\u617e\u671b\uff0c\u9760\u8fd1\u5b83\uff0c\u73fe\u5be6\u751f\u6d3b\u5c31\u6709\u4e00\u4e9b\u53ef\u4ee5\u6539\u8b8a\u7684\u53ef\u80fd<\/span>\u3002<\/p>\n

\u6709\u6642\u5019\uff0c\u5922\u5883\u4e5f\u662f\u4e00\u7a2e\u63d0\u9192\uff0c\u63d0\u9192\u6211\u5011\u91cd\u65b0\u53bb\u5728\u4e4e\uff0c\u90a3\u4e9b\u771f\u6b63\u91cd\u8981\u7684\u4e8b\u60c5\u3002\u6709\u4e00\u5929\u4f60\u6703\u767c\u73fe\uff0c\u90a3\u4e9b\u5922\u88e1\u9762\u5f88\u53e4\u602a\u7684\u3001\u8b93\u4f60\u6050\u61fc\u7684\u3001\u8b93\u4f60\u89ba\u5f97\u64d4\u5fc3\u7684\uff0c\u90fd\u662f\u4f60\u7684\u4e00\u90e8\u5206\uff0c\u90fd\u662f\u4f60\u7684\u529b\u91cf\u8207\u5bf6\u85cf<\/span>\u3002<\/p>\n

\u9ec3\u58eb\u921e\uff08\u54c8\u514b\uff09\uff082015\uff09\u3002\u4f60\u7684\u5922\uff0c\u4f60\u7684\u529b\u91cf\uff1a\u6f5b\u610f\u8b58\u5de5\u4f5c\u8005\u54c8\u514b\u7684\u89e3\u5922\u66f8\u3002\u53f0\u7063\uff1a\u65b9\u667a\u3002
\nGreenson, R. R. (2000). The Technique and Practice of Psychoanalysis: International Universities Press, Incorporated.<\/p>\n

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