{"id":12298,"date":"2018-06-11T01:35:01","date_gmt":"2018-06-10T17:35:01","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/06\/11\/12-acts-to-be-happier\/"},"modified":"2021-06-16T12:11:42","modified_gmt":"2021-06-16T04:11:42","slug":"12-acts-to-be-happier","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/06\/11\/12-acts-to-be-happier\/","title":{"rendered":"\u770b\u5b8c\u5f8c\u99ac\u4e0a\u5c31\u80fd\u5be6\u884c\uff01\u79d1\u5b78\u8b49\u5be6\u80fd\u5e36\u4f86\u5e78\u798f\u611f\u7684 12 \u7a2e\u884c\u70ba\uff1a\u5b78\u65b0\u8a9e\u8a00\u3001\u8868\u9054\u611f\u8b1d"},"content":{"rendered":"

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1.\u8868\u9054\u611f\u8b1d<\/strong><\/p>\n

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2.\u8a18\u9304\u7a4d\u6975\u60f3\u6cd5<\/strong><\/p>\n

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3.\u5e6b\u52a9\u5225\u4eba<\/strong><\/p>\n

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4.\u4e0d\u5e36\u6bd4\u8f03\u7684\u6b23\u8cde\u5225\u4eba\u512a\u9ede<\/strong><\/p>\n

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5.\u548c\u670b\u53cb\u805a\u6703<\/strong><\/p>\n

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6.\u5b78\u6703\u6292\u767c\u4e0d\u826f\u60c5\u7dd2<\/strong><\/p>\n

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7.\u539f\u8ad2\u4e00\u500b\u4f60\u6068\u7684\u4eba<\/strong><\/p>\n

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8.\u5fc3\u6d41\u9ad4\u9a57\uff1a\u756b\u756b\u3001\u5beb\u4f5c\u3001\u904b\u52d5<\/strong><\/p>\n

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9.\u6b23\u8cde\u7576\u4e0b\u7684\u4e8b\u7269<\/strong><\/p>\n

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10.\u8a02\u4e00\u500b\u7c21\u55ae\u7684\u76ee\u6a19\u4e26\u5b8c\u6210\u5b83<\/strong><\/p>\n

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11.\u505a\u5c0d\u81ea\u5df1\u597d\u7684\u4e8b<\/strong><\/p>\n

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12.\u5b78\u7fd2<\/strong><\/p>\n

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\uff08\u53c3\u8003\u8cc7\u6599\u4f86\u6e90\uff1a\u300aThe How of Happiness\u300b<\/a>, \u00a0Psychology Today<\/a>\uff09<\/p>\n

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