{"id":12296,"date":"2018-06-06T13:59:43","date_gmt":"2018-06-06T05:59:43","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/06\/06\/productivity-the-best-tips\/"},"modified":"2018-06-06T13:59:43","modified_gmt":"2018-06-06T05:59:43","slug":"productivity-the-best-tips","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/06\/06\/productivity-the-best-tips\/","title":{"rendered":"\u3010\u64fa\u812b\u52a0\u73ed\u5bbf\u547d\u3011\u8001\u95c6\u7684\u8a0a\u606f\u4e0d\u7528\u99ac\u4e0a\u56de\uff01\u9ad8\u6548\u7387\u4eba\u58eb\u90fd\u61c2\u7684 8 \u9805\u5de5\u4f5c\u6cd5\u5247"},"content":{"rendered":"<div id=\"attachment_117054\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-117054\" class=\"wp-image-117054 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/06\/45-e1528260086482.png\" alt=\"\" width=\"600\" height=\"412\" \/><p id=\"caption-attachment-117054\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300a\u8ac7\u5224\u5b98\u300b\u5287\u7167<\/p><\/div>\n<p>\u7f8e\u570b\u5546\u696d\u9867\u554f <a href=\"https:\/\/www.lifehack.org\/author\/leonho\">Leon Ho<\/a> \u8207\u65d7\u4e0b\u7684\u5718\u968a\u65bc 2005 \u5e74\u5275\u7acb\u77e5\u540d\u5546\u52d9\u8207\u5fc3\u7406\u5b78\u7db2\u7ad9Lifehack\uff0c\u5f9e\u521d\u7d1a\u5de5\u7a0b\u5e2b\u3001\u9ad8\u968e\u4e3b\u7ba1\u5230\u516c\u53f8 CEO\uff0cLeon Ho \u4e00\u76f4\u5c07\u300c\u9ad8\u6548\u7387\u300d\u5949\u70ba\u5b88\u5247\uff0c\u4ed6\u8a8d\u70ba\uff1a<span style=\"color: #800000\"><strong>\u5728\u5de5\u4f5c\u4e2d\u4fdd\u6301\u6548\u7387\uff0c\u9664\u4e86\u5e36\u4f86\u66f4\u591a\u5229\u76ca\uff0c\u4e5f\u80fd\u78ba\u4fdd\u79c1\u751f\u6d3b\u4e0d\u88ab\u984d\u5916\u7684\u5de5\u4f5c\u6253\u64fe\uff0c\u9032\u800c\u63d0\u5347\u751f\u6d3b\u54c1\u8cea\u3002<\/strong><\/span>\u5728\u95b1\u8b80\u4e86 100 \u672c\u6709\u95dc\u5de5\u4f5c\u751f\u7522\u529b\u66f8\u7c4d\uff0c\u52a0\u4e0a\u81ea\u8eab\u5de5\u4f5c\u7d93\u9a57\uff0c\u4ed6\u6b78\u7d0d\u51fa\u5e7e\u9805\u95dc\u9375\u8981\u7d20\uff0c\u53ef\u4ee5\u4fdd\u6301\u9ad8\u751f\u7522\u529b\u548c\u6548\u7387\uff1a<\/p>\n<h2>1.\u70ba\u81ea\u5df1\u8a2d\u5b9a\uff0c\u4e0d\u8981\u7b49\u5225\u4eba\u8a2d\u5b9a\u4f60\u7684 deadline<\/h2>\n<p>\u4ee5\u5f80\u5728\u5b78\u6821\u88e1\uff0c\u4e0d\u7ba1\u4ea4\u4f5c\u696d\u3001\u5831\u544a\u3001\u8003\u8a66\uff0c\u5b78\u751f\u7e3d\u662f\u88ab\u52d5\u7b49\u5f85\u5e2b\u9577\u4e0b deadline\uff0c\u4ee5\u81f4\u5230\u4e86\u5de5\u4f5c\u5834\u5408\u6211\u5011\u4fbf\u5931\u53bb\u81ea\u5f8b\u80fd\u529b\uff0c\u56e0\u70ba\u6c92\u6709\u7dca\u8feb\u611f\u800c\u758f\u65bc\u61f6\u60f0\u3002\u5728\u5546\u5b78\u4e0a\u6709\u6240\u8b02\u300c\u5916\u90e8\u671f\u8a31\u300d\u548c\u300c\u5167\u90e8\u671f\u8a31\u300d\u7684\u6982\u5ff5\uff0c\u800c\u5546\u696d\u7ba1\u7406\u4eba\u4e00\u81f4\u8a8d\u70ba\uff1a<span style=\"color: #800000\"><strong>\u300c\u5167\u90e8\u671f\u8a31\u300d\uff0c\u610f\u5373\u4f60\u7d66\u4e3b\u52d5\u70ba\u81ea\u5df1\u8a02\u4e0b\u7684\u671f\u9650\u548c\u76ee\u6a19\uff0c\u80fd\u5e36\u4f86\u66f4\u591a\u7684\u6548\u76ca\u8207\u9a45\u7b56\u529b\u3002<\/strong><\/span><\/p>\n<h2>2.\u505a\u4efb\u52d9\u9032\u5ea6\u8868<\/h2>\n<p>\u70ba\u81ea\u5df1\u505a\u4e00\u4efd\u6642\u9593\u8868\uff0c\u8a18\u9304\u4f60\u5728\u4efb\u52d9\u4e0a\u7684\u6bcf\u500b\u968e\u6bb5\u82b1\u8cbb\u4e86\u591a\u5c11\u6642\u9593\u3002\u4f60\u6703\u9a5a\u8a1d\u5730\u767c\u73fe<span style=\"color: #800000\"><strong>\u4f60\u5728\u67d0\u4e9b\u4e0d\u91cd\u8981\u7684\u7d30\u7bc0\u6216\u4e8b\u60c5\u4e0a\u6d6a\u8cbb\u4e86\u591a\u5c11\u6642\u9593<\/strong><\/span>\uff0c\u800c\u9019\u4e9b\u6f0f\u6d1e\u90fd\u6703\u963b\u7919\u4f60\u6210\u70ba\u6548\u7387\u8005\u3002<\/p>\n<h2>3. \u6539\u5584\u5f31\u9ede\uff0c\u6700\u5feb\u7684\u65b9\u6cd5\u662f\u6c42\u52a9<\/h2>\n<p>\u4e0d\u8981\u5bb3\u6015\u6c42\u63f4\u3002\u6c92\u6709\u4eba\u662f\u5168\u80fd\u7684\uff0c\u8981\u589e\u9032\u6548\u7387\u6700\u5feb\u7684\u65b9\u6cd5\uff0c\u5c31\u662f<span style=\"color: #800000\"><strong>\u628a\u5718\u968a\u6bcf\u500b\u6210\u54e1\u7684\u5c08\u9577\u767c\u63ee\u5230\u6975\u81f4\uff0c\u4e26\u76f8\u4e92\u622a\u9577\u88dc\u77ed<\/strong><\/span>\u3002\u4f60\u4e0d\u61c9\u8a72\u6d6a\u8cbb\u592a\u591a\u6642\u9593\u5728\u4f60\u4e0d\u64c5\u9577\u7684\u4e8b\u7269\u4e0a\uff0c\u9047\u5230\u56f0\u96e3\u8981\u5728\u7b2c\u4e00\u6642\u9593\u5411\u6709\u7d93\u9a57\u7684\u4eba\u8acb\u6559\u3002<\/p>\n<h2>4. \u6309\u91cd\u8981\u6027\uff0c\u800c\u4e0d\u662f\u6536\u5230\u7684\u9806\u5e8f\u6392\u5217\u4efb\u52d9<\/h2>\n<p><span style=\"color: #800000\"><strong>\u6709\u4e9b\u4efb\u52d9\u5177\u6709\u300c\u69d3\u687f\u6548\u61c9\u300d<\/strong><\/span>\uff0c\u7a0d\u6709\u8b8a\u52d5\u6703\u5f15\u8d77\u9f90\u5927\u7684\u5f8c\u679c\uff0c\u6240\u4ee5\u5373\u4f7f\u5b83\u5011\u51fa\u73fe\u6bd4\u5176\u4ed6\u4efb\u52d9\u665a\uff0c\u4e5f\u61c9\u8a72\u512a\u5148\u88ab\u7acb\u5373\u5b8c\u6210\u3002<\/p>\n<h2>5. \u4e0d\u8981\u4e00\u6b21\u80cc\u592a\u591a\u4e8b<\/h2>\n<p>\u540c\u6642\u627f\u64d4\u592a\u591a\u5de5\u4f5c\u6703\u4ee4\u4eba\u611f\u5230\u58d3\u8feb\uff0c\u53cd\u800c\u6e1b\u5c11\u4f60\u5de5\u4f5c\u7684\u52d5\u529b\u3002\u89e3\u6c7a\u65b9\u6cd5\u662f\uff1a<span style=\"color: #800000\"><strong>\u5c07\u5927\u578b\u4efb\u52d9\u5206\u89e3\u70ba\u6578\u500b\u5c0f\u578b\uff0c\u6613\u6d88\u5316\u7684\u4efb\u52d9\u4e26\u6392\u5e8f<\/strong><\/span>\uff0c\u4f60\u53ef\u4ee5\u66f4\u6709\u689d\u7406\u7684\u5b8c\u6210\u4e26\u7de9\u89e3\u4e00\u4e9b\u58d3\u529b<\/p>\n<h2>6. \u5927\u8166\u62ff\u4f86\u601d\u8003\uff0c\u4e0d\u662f\u8a18\u61b6<\/h2>\n<p>\u4fe1\u606f\u662f\u7121\u9650\u7684\uff0c\u4f60\u4e0d\u53ef\u80fd\u7528\u5927\u8166\u8a18\u4f4f\u4e00\u5207\u3002\u5584\u7528\u4f7f\u7528\u5404\u7a2e\u53ef\u5f97\u7684\u5de5\u5177\u4f86\u4fdd\u5b58\u8a18\u61b6\u6216\u9748\u611f\uff0c\u628a\u5927\u8166\u7684\u7a7a\u9593\u62ff\u4f86\u601d\u8003\u548c\u7d44\u7e54\u3002<\/p>\n<h2>7. \u4e0d\u5fc5\u8981\u7684\u8cc7\u8a0a\u99ac\u4e0a\u6e05\u9664<\/h2>\n<p>\u5b9a\u671f\u6e05\u7406\u5c0d\u4f60\u6c92\u6709\u7528\u7684\u6771\u897f\u3002\u96fb\u8166\u88e1\u7684\u6a94\u6848\u3001\u7d2f\u7a4d\u5f88\u4e45\u7684\u90f5\u4ef6\u3001\u684c\u9762\u4e0a\u7684\u7d19\u672c\u8cc7\u6599\u3001\u7528\u4e0d\u5230\u7684\u6587\u5177\uff0c\u4e0d\u8981\u5c0f\u770b\u9019\u4e9b\u300c\u7269\u7406\u96dc\u8a0a\u300d\uff0c<span style=\"color: #800000\"><strong>\u4ed6\u5011\u4e0d\u50c5\u4f54\u7528\u7a7a\u9593\uff0c\u800c\u4e14\u9084\u6703\u5206\u6563\u6211\u5011\u7684\u5c08\u6ce8\u5ea6\u548c\u7d44\u7e54\u529b<\/strong><\/span>\uff0c\u9023\u5e36\u62d6\u7d2f\u5de5\u4f5c\u8868\u73fe\u3002<\/p>\n<h2>8. \u67d0\u4e9b\u8a0a\u606f\u4e0d\u8981\u7acb\u5373\u56de\u8986<\/h2>\n<p>\u5982\u679c\u4e0d\u662f\u7dca\u6025\u4e8b\u4ef6\u6216\u7acb\u5373\u9700\u8981\u7b54\u8986\u7684\u8a0a\u606f\u5167\u5bb9\uff0c\u4e0d\u7528\u7acb\u523b\u505a\u51fa\u56de\u61c9\u3002\u8b6c\u5982\uff1a\u8001\u95c6\u5c0d\u4f60\u7684\u8a08\u5283\u6216\u4f5c\u54c1\u63d0\u51fa\u4fee\u6b63\u610f\u898b\u6642\uff0c\u8acb\u8010\u5fc3\u770b\u5b8c\uff0c\u601d\u8003\u9019\u4e9b\u610f\u898b\u90a3\u4e9b\u53ef\u884c\uff0c\u54ea\u4e9b\u4e0d\u53ef\u884c\u3002\u4e26\u4ed4\u7d30\u7684\u4e00\u4e00\u5206\u6790\u8207\u56de\u8986\u3002<span style=\"color: #800000\"><strong>\u6211\u5011\u5e38\u72af\u7684\u932f\u5c31\u662f\u6025\u65bc\u7acb\u523b\u5f97\u5230\u300c\u7d50\u8ad6\u300d<\/strong><\/span>\uff0c\u4f46\u662f\u672a\u7d93\u6df1\u601d\u7684\u884c\u52d5\u7121\u6cd5\u9054\u5230\u76ee\u7684\uff0c\u6700\u5f8c\u53cd\u800c\u66f4\u6d6a\u8cbb\u6642\u9593\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/05\/23\/what-you-eat-affects-your-productivity\/\">\u3010\u5348\u9910\u6c7a\u5b9a\u4f60\u7684\u5de5\u4f5c\u6548\u7387\u3011\u5c08\u5bb6\uff1a\u60f3\u63d0\u5347\u5de5\u4f5c\u8868\u73fe\uff0c\u8a18\u5f97\u505a\u5230 5 \u500b\u300c\u4e0a\u73ed\u65cf\u5348\u9910\u539f\u5247\u300d<\/a><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a <a href=\"https:\/\/www.lifehack.org\/609737\/i-read-100-productivity-books-and-summarized-the-best-15-tips\">lifehack<\/a>\uff0c<a href=\"https:\/\/www.fastcompany.com\/40508272\/11-expert-tips-to-make-2018-your-most-productive-year-ever\">fastcompany<\/a>\u3002\uff09<\/p>\n<p>\uff08\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7f8e\u570b\u5546\u696d\u9867\u554f Leon Ho \u8207\u65d7\u4e0b\u7684\u5718\u968a\u65bc 2005 \u5e74\u5275\u7acb\u77e5\u540d\u5546\u52d9\u8207\u5fc3\u7406\u5b78\u7db2\u7ad9Lifehack\uff0c\u5f9e\u521d\u7d1a\u5de5\u7a0b\u5e2b\u3001\u9ad8\u968e\u4e3b\u7ba1\u5230\u516c\u53f8 CEO\uff0cLeon Ho \u4e00\u76f4\u5c07\u300c\u9ad8\u6548\u7387\u300d\u5949\u70ba\u5b88\u5247\uff0c\u4ed6\u8a8d\u70ba\uff1a\u5728\u5de5\u4f5c\u4e2d\u4fdd\u6301[&#8230;]<\/p>\n","protected":false},"author":203,"featured_media":20200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[134,591,1030,118,840],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12296"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/203"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=12296"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/12296\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/20200"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=12296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=12296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=12296"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=12296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}