{"id":12227,"date":"2018-05-29T15:38:15","date_gmt":"2018-05-29T07:38:15","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/05\/29\/sinisterlover\/"},"modified":"2021-06-16T12:13:26","modified_gmt":"2021-06-16T04:13:26","slug":"sinisterlover","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/05\/29\/sinisterlover\/","title":{"rendered":"\u63a7\u5236\u617e\u8d85\u5f37\uff1f\u60c5\u7dd2\u8d77\u4f0f\u5927\uff1f\u90195\u500b\u7279\u8cea\u986f\u793a\u4ed6\u53ef\u80fd\u662f\u300c\u6050\u6016\u60c5\u4eba\u300d"},"content":{"rendered":"<div id=\"attachment_116199\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-116199\" class=\"size-full wp-image-116199\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/05\/adult-alone-anxious-568027-1-e1527579141468.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-116199\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/adult-alone-anxious-black-and-white-568027\/\">pexels<\/a><\/p><\/div>\n<blockquote><p>\u70ba\u4ec0\u9ebc\u9078\u9019\u7bc7\u6587\u7ae0\uff1f<\/p>\n<p>\u9047\u5230\u6050\u6016\u60c5\u4eba\u6642\uff0c\u591a\u534a\u4e00\u958b\u59cb\u4e0d\u6703\u5bdf\u89ba\uff0c\u4e0d\u904e\u5728\u76f8\u8655\u7684\u6642\u5019\u90fd\u6703\u900f\u6f0f\u86db\u7d72\u99ac\u8de1\uff0c\u5f88\u591a\u4eba\u6703\u56e0\u70ba\u88ab\u611f\u60c5\u6c96\u660f\u982d\uff0c\u9078\u64c7\u8996\u800c\u4e0d\u898b\u3002\u53ca\u65e9\u8a8d\u6e05\u9019\u4e9b\u8de1\u8c61\u4e26\u4e14\u8d81\u65e9\u812b\u8eab\uff0c\u624d\u80fd\u4fdd\u8b77\u81ea\u5df1\u514d\u65bc\u50b7\u5bb3\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u912d\u9594\u6587\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0fDANA<\/p>\n<p>\u6211\u5011\u6703\u9047\u5230\u6050\u6016\u60c5\u4eba\uff0c\u901a\u5e38\u90fd\u662f\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u9677\u5165\uff0c\u751a\u81f3\u5728\u525b\u525b\u958b\u59cb\u76f8\u8655\u7684\u6642\u5019\u5076\u723e\u6703\u51fa\u73fe\u4e00\u4e9b\u6050\u6016\u7684\u8de1\u8c61\uff0c\u4f46\u7e3d\u6703\u56e0\u70ba\u6211\u5011\u6b63\u5728\u559c\u6b61\u4ed6\u800c\u8996\u800c\u4e0d\u898b\u6216\u662f\u5b89\u6170\u81ea\u5df1\u3002\u800c\u4e14\u65e2\u7136\u6709\u8fa6\u6cd5\u53ef\u4ee5\u6210\u70ba\u6211\u5011\u7684\u300c\u60c5\u4eba\u300d\uff0c\u800c\u4e14\u8981\u8b93\u6211\u5011\u5f88\u96e3\u96e2\u958b\u4ed6\uff0c\u6240\u4ee5\u9019\u6a23\u7684\u4eba\u4e00\u5b9a\u6703\u6709\u4e00\u5b9a\u7684\u9b45\u529b\u3002\u641c\u96c6\u4e86\u5f88\u591a\u6848\u4f8b\u4e4b\u5f8c\uff0c\u53ef\u4ee5\u6574\u7406\u51fa\u4e00\u4e9b\u5171\u901a\u9ede\u3002\u901a\u5e38\u4e0d\u6703\u793e\u4ea4\u3001\u4e00\u958b\u59cb\u770b\u8d77\u4f86\u5c31\u5f88\u602a\u7684\u6211\u5011\u4e5f\u4e0d\u6703\u8ddf\u4ed6\u9032\u5165\u95dc\u4fc2\uff0c\u6240\u4ee5\u5c31\u5148\u7565\u904e\u90a3\u4e9b\u4eba\u3002<\/p>\n<p><span style=\"color: #800000\">\u6050\u6016\u60c5\u4eba\u7684\u5f62\u6210\u56e0\u7d20\uff0c\u5728\u65bc\u300c\u60c5\u7dd2\u7684\u58d3\u6291\u300d<\/span>\u3002\u800c\u60c5\u7dd2\u7684\u58d3\u6291\u4f86\u81ea\u65bc\u81ea\u6211\u4eba\u683c\u7684\u5206\u88c2\u3002\u7c21\u55ae\u7684\u4f86\u8aaa\uff0c\u6211\u5011\u6bcf\u4e00\u500b\u4eba\u90fd\u591a\u5c11\u6709\u4eba\u683c\u5206\u88c2\u7684\u72c0\u614b\uff0c\u6211\u5011\u9762\u5c0d\u670b\u53cb\u3001\u60c5\u4eba\u3001\u5bb6\u4eba\u3001\u4e0a\u53f8\u3001\u5144\u5f1f\u7684\u72c0\u614b\u8ddf\u6027\u683c\u90fd\u6703\u6709\u4e00\u4e9b\u5dee\u5225\uff0c\u9019\u5c31\u662f\u5ee3\u7fa9\u7684\u5206\u88c2\u3002\u6211\u5011\u4e5f\u6703\u5c07\u81ea\u5df1\u8207\u4ed6\u4eba\u7684\u95dc\u4fc2\u505a\u5206\u754c\uff0c\u6211\u5011\u53ef\u4ee5\u628a\u4ed6\u4eba\u5927\u81f4\u5206\u985e\u6210\u4e09\u7a2e\uff1a\u5916\u4eba\u3001\u53cb\u4eba\u3001\u89aa\u5bc6\u95dc\u4fc2\u3002<\/p>\n<p>\u6211\u5011\u5c55\u73fe\u7d66\u300c\u5916\u4eba\u300d\u770b\u7684\u81ea\u5df1\uff0c\u6703\u6709\u6bd4\u8f03\u9ad8\u6210\u5206\u7684\u300c\u793e\u4ea4\u9762\u5177\u300d\uff0c\u800c\u7576\u6211\u5011\u6234\u4e0a\u793e\u4ea4\u9762\u5177\u7684\u6642\u5019\uff0c\u6703\u76e1\u91cf\u5c55\u73fe\u81ea\u5df1\u300c\u7f8e\u597d\u300d\u7684\u4e00\u9762\u7d66\u5927\u5bb6\u770b\u3002\u56e0\u70ba\u6211\u5011\u6234\u4e0a\u9019\u500b\u9762\u5177\u5c31\u662f\u671f\u5f85\u88ab\u793e\u6703\u3001\u4e00\u642c\u4eba\u6240\u63a5\u53d7\u3002\u5982\u679c\u662f\u7537\u6027\uff0c\u53ef\u80fd\u662f\u5e7d\u9ed8\u3001\u6a5f\u667a\u3001\u7a69\u91cd\u3001\u5f15\u5c0e\u6c23\u6c1b\u7b49\u7b49\u3002\u5982\u679c\u662f\u5973\u6027\uff0c\u53ef\u80fd\u662f\u4e56\u5de7\u3001\u6d3b\u6f51\u3001\u597d\u76f8\u8655\u7b49\u7b49\u3002\u7e3d\u4e4b\u6211\u5011\u4e0d\u6703\u5728\u6234\u4e0a\u793e\u4ea4\u9762\u5177\u7684\u6642\u5019\u5c55\u73fe\u51fa\u9670\u6c88\u8ca0\u9762\u3001\u5f88\u96e3\u8207\u4eba\u76f8\u8655\u7684\u4e00\u9762\uff0c\u6211\u5011\u6703\u76e1\u91cf\u5c55\u73fe\u81ea\u5df1\u300c\u5bb9\u6613\u8207\u4eba\u5efa\u7acb\u95dc\u4fc2\u300d\u7684\u72c0\u614b\u3002<\/p>\n<p>\u4ee5\u82f1\u6587\u7684 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style=\"color: #800000\">\u90a3\u500b\u300c\u6050\u6016\u300d\u53ea\u6709\u5728\u9762\u5c0d\u60c5\u4eba\u6216\u5bb6\u4eba\u7684\u6642\u5019\u624d\u6703\u7121\u53ef\u6291\u5236\u5730\u5c55\u73fe\u51fa\u4f86\u3002\u5f62\u5f0f\u6709\u53ef\u80fd\u662f\u4ee5\u81ea\u6211\u6bc0\u6ec5\u7684\u5a01\u8105\u3001\u6216\u662f\u5411\u5916\u7684\u80a2\u9ad4\u3001\u8a00\u8a9e\u7684\u66b4\u529b\u3002<\/span><\/p>\n<p>\u6050\u6016\u60c5\u4eba\u5927\u81f4\u4e0a\u53ef\u4ee5\u6b78\u7d50\u5e7e\u500b\u5171\u901a\u9ede\uff1a\uff08\u9047\u5230\u9019\u6a23\u7684\u4eba\u7684\u6642\u5019\uff0c\u5225\u518d\u60f3\u6211\u8981\u600e\u9ebc\u6539\u8b8a\u4ed6\/\u5979\uff0c\u771f\u7684\u662f\u8d95\u5feb\u8dd1\u8981\u7dca\uff01\uff09<\/p>\n<h2>1. \u60c5\u7dd2\u8d77\u4f0f\u5f88\u5927\uff0c\u53ef\u4ee5\u4e00\u4e0b\u5f88\u958b\u5fc3\uff0c\u4e00\u4e0b\u60c5\u7dd2\u8dcc\u843d\u8c37\u5e95<\/h2>\n<p><span style=\"color: #800000\">\u9019\u500b\u72c0\u614b\u901a\u5e38\u4e0d\u6703\u5728\u5f7c\u6b64\u9084\u662f\u5916\u4eba\u7684\u95dc\u4fc2\u4e0b\u51fa\u73fe\uff0c\u5728\u5916\u4eba\u7684\u95dc\u4fc2\u7684\u6642\u5019\uff0c\u6703\u76e1\u91cf\u5c55\u73fe\u51fa\u6700\u5b8c\u7f8e\u3001\u6700\u9069\u5408\u76f8\u8655\u7684\u6a23\u5b50\uff0c\u56e0\u70ba\u5206\u88c2\u5f97\u5f88\u5206\u660e\u6210\u529f\uff0c\u6240\u4ee5\u53ef\u80fd\u6703\u770b\u4e0d\u51fa\u7834\u7dbb\u3002\u4f46\u4e00\u4f46\u95dc\u4fc2\u8b8a\u6210\u53cb\u4eba\uff0c\u6216\u662f\u6bd4\u8f03\u719f\u6089\u7684\u72c0\u6cc1\u7684\u6642\u5019\uff0c\u4f60\u53ef\u4ee5\u5f88\u5076\u723e\u611f\u89ba\u5230\u4ed6\u7684\u60c5\u7dd2\u8d77\u4f0f\u4e0d\u592a\u6709\u4e2d\u9593\u503c\uff0c<\/span>\u4e5f\u4e0d\u662f\u56e0\u70ba\u767c\u751f\u4e86\u4e00\u9023\u4e32\u4e8b\u4ef6\u6f38\u6f38\u8b8a\u5316\uff0c\u800c\u662f\u5f88\u5e38\u5169\u6975\u5316\u7684\u6ce2\u52d5\u3002\u53ef\u4ee5\u4e0a\u4e00\u79d2\u5f88high\uff0c\u4e0b\u4e00\u79d2\u5c31\u81ed\u81c9\u4e0d\u8aaa\u8a71\u3002\u6216\u662f\u4e0a\u4e00\u79d2\u5f88\u958b\u5fc3\uff0c\u4e0b\u4e00\u79d2\u5c31\u8b8a\u5f97\u975e\u5e38\u4f4e\u843d\u3002\u7e3d\u4e4b\u770b\u4e0d\u61c2\u4ed6\u60c5\u7dd2\u8d77\u4f0f\u7684\u8108\u7d61\u3002<\/p>\n<h2>2.\u5728\u53ea\u6709\u5169\u500b\u4eba\u76f8\u8655\u7684\u72c0\u6cc1\u4e4b\u4e0b\u6703\u505a\u51fa\u4e00\u4e9b\u51fa\u683c\u7684\u4e8b\u60c5<\/h2>\n<p>\u56e0\u70ba\u5206\u88c2\u7a0b\u5ea6\u5f88\u9ad8\u7684\u4eba\u6703\u975e\u5e38\u77e5\u9053\u8a72\u5c0d\u4ec0\u9ebc\u4eba\u5c55\u73fe\u4ec0\u9ebc\u9762\u76f8\uff0c\u800c\u4ed6\u5011\u975e\u5e38\u5728\u610f\u81ea\u5df1\u7684\u5f62\u8c61\uff0c\u6240\u4ee5\u51fa\u683c\u7684\u4e8b\u60c5\u53ea\u6703\u5728\u78ba\u5b9a\u6c92\u6709\u8b49\u4eba\u5728\u8eab\u908a\u7684\u6642\u5019\u624d\u6703\u505a\uff0c\u6703\u5f9e\u5c0f\u4e8b\u5230\u5927\u4e8b\u3002<span style=\"color: #800000\">\u5c0f\u4e8b\u6709\u53ef\u80fd\u662f\u63d0\u51fa\u5b8c\u5168\u4e0d\u5408\u7406\u4e14\u8b93\u4eba\u50bb\u773c\u7684\u8981\u6c42\uff0c\u5927\u4e8b\u6709\u53ef\u80fd\u662f\u5728\u9ad8\u901f\u516c\u8def\u4e0a\u4e0d\u7ba1\u4e09\u4e03\u4e8c\u5341\u4e00\u5c31\u505c\u8eca\u4e0b\u8eca\u7b49\u3002<\/span><\/p>\n<h2>3. \u5728\u9762\u5c0d\u5916\u4eba\u3001\u53cb\u4eba\u7684\u6642\u5019\u7d55\u5c0d\u4e0d\u6703\u8b93\u81ea\u5df1\u7684\u7f3a\u9ede\u88ab\u4eba\u770b\u5230<\/h2>\n<p>\u7531\u65bc\u5206\u88c2\u7a0b\u5ea6\u9ad8\u7684\u4eba\u4ed6\u5011\u8cf4\u4ee5\u751f\u5b58\u7684\u6771\u897f\u5c31\u662f\u4ed6\u5011\u7684\u793e\u4ea4\u9762\u5177\uff0c\u9019\u4e9b\u4eba\u56e0\u70ba\u77e5\u9053\u81ea\u5df1\u6703\u505a\u7b2c\u4e8c\u9ede\u7684\u4e8b\u60c5\uff0c\u4ed6\u5011\u5e73\u5e38\u5c31\u5fc5\u9808\u78ba\u4fdd\u5c31\u7b97\u4f60\u53bb\u8ddf\u4ed6\u7684\u670b\u53cb\u5011\u544a\u5bc6\uff0c\u4e5f\u6c92\u6709\u4eba\u6703\u5b8c\u5168\u76f8\u4fe1\u4f60\u7684\u8a71\u3002\u6240\u4ee5<span style=\"color: #800000\">\u4ed6\u5011\u6703\u7aed\u76e1\u6240\u80fd\u4fdd\u6301\u81ea\u5df1\u7684\u5f62\u8c61\u8ddf\u5916\u5728\u4eba\u683c\uff0c\u8b93\u5916\u4eba\u8ddf\u4e00\u822c\u53cb\u4eba\u90fd\u8a8d\u70ba\u4ed6\u662f\u4e00\u500b\u975e\u5e38\u597d\u7684\u4eba\uff0c\u61c9\u8a72\u4e0d\u6703\u505a\u51fa\u9019\u7a2e\u4e8b\u5427\u3002\u4e26\u4e14\u56e0\u70ba\u61c2\u5f97\u64cd\u5f04\u4eba\u5fc3\uff0c\u4ed6\u5011\u77e5\u9053\u81ea\u5df1\u61c9\u8a72\u8ddf\u89aa\u5bc6\u95dc\u4fc2\u4ee5\u5916\u7684\u4eba\u4fdd\u6301\u4e00\u5b9a\u7684\u8ddd\u96e2\uff0c\u884c\u70ba\u8209\u6b62\u4e0a\u4e5f\u6709\u53ef\u80fd\u6703\u5f88\u5f97\u9ad4<\/span>\u3002\uff08\u5c24\u5176\u6050\u6016\u3001\u5206\u88c2\u7a0b\u5ea6\u8d8a\u9ad8\u7684\u4eba\uff0c\u9b45\u529b\u8d8a\u662f\u5f37\u5927\uff09<\/p>\n<h2>4. \u6642\u4e0d\u6642\u6709\u4e9b\u5c0f\u52d5\u4f5c\u6216\u884c\u70ba\u6703\u8b93\u4eba\u89ba\u5f97\u4e16\u754c\u61c9\u8a72\u7e5e\u8457\u4ed6\u8f49<\/h2>\n<p>\u5206\u88c2\u7a0b\u5ea6\u9ad8\u7684\u4eba\u6703\u505a\u51fa\u6050\u6016\u884c\u70ba\u7684\u4e3b\u8981\u539f\u56e0\u662f\u4ed6\u5011\u6703\u628a\u81ea\u5df1\u653e\u5728\u4e00\u500b\u53d7\u5bb3\u8005\u7684\u89d2\u8272\uff0c\u7531\u65bc\u4e0d\u4fe1\u4efb\u771f\u5be6\u7684\u81ea\u5df1\u6703\u88ab\u63a5\u7d0d\uff0c\u6240\u4ee5\u4ed6\u5fc5\u9808\u4fdd\u8b77\u81ea\u5df1\uff0c\u800c\u81ea\u5df1\u662f\u552f\u4e00\u4e00\u500b\u53ef\u4ee5\u88ab\u4fe1\u4efb\u7684\u4eba\u3002\u4e5f\u6709\u7121\u6cd5\u88ab\u8cea\u7591\u7684\u96d9\u91cd\u6a19\u6e96\uff0c\u53ea\u6709\u4ed6\u80fd\u8ca0\u4eba\uff0c\u6c92\u6709\u4eba\u80fd\u8ca0\u4ed6\u3002\u4f46\u662f\u5728\u4ed6\u5011\u7684\u4e16\u754c\u88e1\u770b\u8d77\u4f86\u6703\u662f\uff1a\u300c\u5168\u4e16\u754c\u7684\u4eba\u90fd\u8ca0\u4e86\u6211\uff0c\u6240\u4ee5\u6211\u4e5f\u53ef\u4ee5\u9019\u6a23\uff01\u6211\u9019\u9ebc\u505a\u90fd\u662f\u88ab\u903c\u7684\uff01\u300d\u300c\u6211\u6709\u4e0d\u5982\u610f\u7684\u4e8b\uff0c\u90fd\u662f\u56e0\u70ba\u5225\u4eba\u3001\u4e8b\u60c5\u6c92\u6709\u6309\u7167\u6211\u7684\u9810\u671f\u767c\u5c55\u300d\u4f8b\u5982\u6211\u807d\u904e\u7684\u5e7e\u500b\u4f8b\u5b50\u662f\uff1a<\/p>\n<p>\u300c\u6211\u4eca\u5929\u5fc3\u60c5\u5df2\u7d93\u5920\u7cdf\u4e86\uff0c\u4f60\u9084\u9019\u6a23\u8b93\u6211\u4eca\u5929\u5fc3\u60c5\u5f88\u4e0d\u597d\uff08\u4f46\u4f60\u53ef\u80fd\u53ea\u662f\u8aaa\u5f88\u5fd9\u4e0d\u8ddf\u4ed6\u898b\u9762\u800c\u5df2\uff09\uff0c\u6240\u4ee5\u4f60\u8981\u600e\u6a23\u600e\u6a23\u5f4c\u88dc\u6211\u3002\u300d\u4ed6\u6703\u8a8d\u70ba\u7d66\u4f60\u6a5f\u6703\u5f4c\u88dc\u5df2\u7d93\u662f\u5c0d\u4f60\u4e0d\u932f\u4e86\uff0c\u5982\u679c\u4f60\u4e8c\u5ea6\u62d2\u7d55\u4ed6\uff0c\u4ed6\u53ef\u80fd\u5c31\u6703\u898b\u7b11\u8f49\u751f\u6c23\u7528\u5404\u7a2e\u65b9\u5f0f\u5a01\u8105\u4f60\u3002\u53ef\u80fd\u6703\u8aaa\u300c\u4f60\u53ea\u8981\u4e0d\u8981\u518d\u8b93\u6211\u751f\u6c23\u6211\u5c31\u4e0d\u6703\u9019\u6a23\u300d<\/p>\n<p>\u300c\u4f60\u5728\u5916\u9762\u6490\u5098\u8b93\u6211\u5f88\u6c92\u9762\u5b50\u300d\uff08\u4ed6\u77e5\u9053\u6490\u5098\u7684\u4eba\u6709\u76ae\u819a\u654f\u611f\u7684\u5065\u5eb7\u554f\u984c\uff09<\/p>\n<p>\u5982\u679c\u6c92\u6709\u4ea4\u5f80\u7684\u6642\u5019\uff0c\u4ed6\u81ea\u5df1\u53ef\u80fd\u6709\u975e\u5e38\u591a\u5c0d\u8c61\uff0c\u4f46\u662f\u53ea\u8981\u4f60\u63d0\u5230\u4efb\u4f55\u6709\u95dc\u5176\u4ed6\u5c0d\u8c61\u7684\u4e8b\u60c5\u6642\u5c31\u6703\u6709\u5f88\u5927\u7684\u60c5\u7dd2\u8d77\u4f0f\u3002\u975e\u5e38\u9700\u8981\u88ab\u8a8d\u540c\uff0c\u53ea\u8981\u4f60\u6c92\u6709\u8a8d\u540c\u4ed6\uff0c\u4ed6\u5c31\u6703\u6709\u5f88\u5927\u7684\u60c5\u7dd2\u3002<\/p>\n<p>\u4ed6\u5011\u6703\u60f3\u76e1\u8fa6\u6cd5\u4e3b\u5c0e\u4e00\u5207\uff0c\u8b93\u4e8b\u60c5\u7167\u4ed6\u7684\u9810\u671f\u8ddf\u617e\u671b\u767c\u5c55\uff0c<span style=\"color: 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