{"id":11665,"date":"2018-03-20T13:23:10","date_gmt":"2018-03-20T05:23:10","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/03\/20\/coffee_secret\/"},"modified":"2018-03-20T13:23:10","modified_gmt":"2018-03-20T05:23:10","slug":"coffee_secret","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/03\/20\/coffee_secret\/","title":{"rendered":"\u3010\u6bcf\u5929\u4e00\u5b9a\u8981\u4f86\u676f\u5496\u5561\uff1f\u3011\u8fa6\u516c\u5ba4\u51b7\u77e5\u8b58\uff1a\u5f9e\u5316\u5b78\u7684\u89d2\u5ea6\u63ed\u958b\u300c\u5496\u5561\u63d0\u795e\u300d\u7684\u9762\u7d17"},"content":{"rendered":"<div id=\"attachment_108619\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-108619\" class=\"wp-image-108619 size-full\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/03\/lady-blonde-coffee-e1541148786200.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><p id=\"caption-attachment-108619\" class=\"wp-caption-text\">Photo via Visualhunt<\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u5f9e\u4f86\u6c92\u6709\u60f3\u904e\uff0c\u6436\u6f14\u5531\u6703\u7968\u7adf\u7136\u548c\u5496\u5561\u80fd\u4e0d\u80fd\u5e6b\u6211\u5011\u63d0\u795e\u7adf\u7136\u662f\u4e00\u6a23\u7684\u539f\u7406\uff01\u6211\u5011\u7684\u9ad4\u5167\u4e5f\u5b58\u5728\u8457\u5148\u6436\u5148\u8d0f\u3001\u8a18\u5f97\u5148\u5361\u4f4d\u7684\u751f\u5b58\u6cd5\u5247\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5433\u7acb\u5a77\uff09<\/p><\/blockquote>\n<p>\u4f86\u676f\u5496\u5561\u662f\u8a31\u591a\u4e0a\u73ed\u65cf\u6bcf\u5929\u7684\u6a19\u914d\uff0c\u64e0\u4e0d\u51fa\u9748\u611f\uff0c\u559d\uff01\u88ab\u8001\u95c6\u64cd\u5230\u7121\u529b\uff0c\u559d\uff01\u63d0\u6848\u5beb\u5230\u4e09\u66f4\u534a\u591c\uff0c\u559d\uff01\u5496\u5561\u5c0d\u8a31\u591a\u4eba\u800c\u8a00\uff0c\u5c31\u662f\u52de\u5de5\u754c\u7684\u4fdd\u529b\u9054 B \u4e00\u6a23\uff0c\u6709\u4e8b\u6c92\u4e8b\u559d\u4e00\u676f\uff0c\u5fc3\u7406\u8eab\u7406\u5982\u540c\u7a7f\u4e86\u4ef6\u91d1\u9418\u7f69\uff0c\u778c\u7761\u87f2\u767e\u4fb5\u4e0d\u5165\u3002<\/p>\n<p>\u4f46\uff0c\u4f60\u6709\u60f3\u904e\u5496\u5561\u5728\u4f60\u8eab\u9ad4\u88e1\u662f\u5982\u4f55\u904b\u4f5c\u7684\u5462\uff1f<\/p>\n<h2>\u7528\u8d85\u53ef\u611b\u7684\u64ec\u4eba\u5316\u89d2\u5ea6\u63ed\u958b\u300c\u5496\u5561\u63d0\u795e\u300d\u7684\u9762\u7d17<\/h2>\n<p><strong><span style=\"color: #800000;\">\u7576\u8eab\u9ad4\u91cb\u653e\u51fa\u300c\u817a\u82f7\u300d\u9019\u500b\u7269\u8cea\u6642\uff0c\u6703\u8b93\u4eba\u60f3\u7761\u89ba\u3002\u800c\u300c\u5496\u5561\u56e0\u300d\u8207\u817a\u82f7\u7684\u5316\u5b78\u7d50\u69cb\u5c31\u50cf\u96d9\u80de\u80ce\u822c\u7684\u76f8\u50cf\uff0c\u6240\u4ee5\u5496\u5561\u56e0\u9032\u5165\u9ad4\u5167\u6642\uff0c\u6703\u5728\u8eab\u9ad4\u5361\u4f4d\uff0c\u7576\u5361\u597d\u5361\u6eff\u6642\uff0c\u5373\u4f7f\u662f\u8eab\u9ad4\u91cb\u653e\u51fa\u817a\u82f7\uff0c\u817a\u82f7\u4e5f\u7121\u5bb6\u53ef\u6b78\uff0c\u56e0\u6b64\u6211\u5011\u5c31\u6703\u89ba\u5f97\u6709\u7cbe\u795e\uff01<\/span><\/strong><\/p>\n<p>\u540c\u7406\uff0c\u5982\u679c\u5df2\u7d93\u75b2\u618a\u4e0d\u582a\u518d\u4f86\u559d\u5496\u5561\uff0c\u7576\u7136\u6c92\u6709\u6548\uff0c\u56e0\u70ba\u817a\u82f7\u65e9\u5df2\u5148\u4f54\u597d\u4f4d\u3002\u5148\u4f86\u5f8c\u5230\u7684\u79ae\u8c8c\u5728\u8eab\u9ad4\u88e1\u4e5f\u662f\u9019\u9ebc\u904b\u884c\u8457\uff01\u6240\u4ee5\u8a18\u5f97\u5728\u611f\u5230\u75b2\u5026\u524d\u5c31\u8981\u5148\u704c\u676f\u5496\u5561\uff0c\u8b93\u5496\u5561\u56e0\u5148\u53bb\u6436\u4f4d\uff01<\/p>\n<h2>\u4e00\u5929\u8981\u559d\u5e7e\u676f\u5496\u5561\u624d\u4e0d\u6703\u904e\u91cf<\/h2>\n<p>\u5496\u5561\u8b93\u4eba\u6230\u529b\u63d0\u5347\uff0c\u52a0\u4e0a\u5f88\u96e3\u6709\u4eba\u80fd\u62b5\u6297\u5496\u5561\u7684\u9999\u5473\uff0c\u6240\u4ee5\u5f88\u5bb9\u6613\u8b93\u4eba\u4e00\u676f\u63a5\u8457\u4e00\u676f\uff0c\u505c\u4e0d\u4e0b\u4f86\u5730\u9157\u5496\u5561\u3002\u4f46\u4efb\u4f55\u4e8b\u60c5\u90fd\u662f\u904e\u7336\u4e0d\u53ca\u3002<\/p>\n<p>\u6839\u64da<a href=\"http:\/\/www.ilsitaiwan.org\/Page\/ArticleContent.aspx?ArticleTypeID=T11P2UT2Yxc%3D&amp;ArticleID=bbRxUT7jKRU%3D\" target=\"_blank\" rel=\"noopener noreferrer\"> ILSI Taiwan<\/a> \u5831\u544a\u6307\u51fa\uff0c\u6211\u570b\u76ee\u524d\u91dd\u5c0d\u5496\u5561\u56e0\u651d\u53d6\u91cf\u7684\u5efa\u8b70\u6bcf\u5929\u6700\u597d\u4e0d\u8981\u8d85\u904e 300 \u6beb\u514b\u3002\u9019\u88e1\u5e6b\u5927\u5bb6\u63db\u7b97\u4e00\u4e0b\uff0c<span style=\"color: #800000;\"><strong>300 \u6beb\u514b\u7684\u5496\u5561\u56e0\u76f8\u7576\u7d04\u662f\u65bc 3 \u676f\u4e00\u822c\u73fe\u716e\u7684\u5496\u5561\u3001\u6216\u662f 7.5 \u7f50\u7684\u78b3\u9178\u98f2\u6599\u3001\u6216\u662f 1.5 \u7f50\u7684\u80fd\u91cf\u98f2\u3002<\/strong><\/span><\/p>\n<p>\u4f46\u56e0\u5e02\u552e\u5496\u5561\u56e0\u98f2\u54c1\u4efd\u91cf\u9084\u672a\u6a19\u6e96\u5316\uff0c\u6240\u4ee5\u4ee5\u4e0a\u63db\u7b97\u8cc7\u6599\u50c5\u4f9b\u53c3\u8003\uff0c\u81ea\u5df1\u7684\u8eab\u9ad4\u81ea\u5df1\u9867\uff0c\u81ea\u5df1\u559d\u5496\u5561\u6642\u9084\u662f\u8981\u8a08\u7b97\u4e00\u4e0b\u651d\u53d6\u7684\u5496\u5561\u56e0\u554a\uff01<\/p>\n<h2>\u540c\u5834\u52a0\u6620\uff1a\u5496\u5561\u7684\u7f8e\u9e97\u8207\u54c0\u6101<\/h2>\n<p>\u6c92\u6709\u4e00\u500b\u6771\u897f\u662f\u5168\u7136\u7684\u597d\uff0c\u5496\u5561\u96d6\u7136\u80fd\u63d0\u795e\u4f46\u4e5f\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u9069\u5408\uff01\u9019\u88e1\u5e6b\u5927\u5bb6\u7c21\u55ae\u6574\u7406\u4e00\u4e0b\u559d\u5496\u5561\u7684\u597d\u3001\u8207\u9157\u592a\u591a\u5496\u5561\u7684\u58de\uff1a<\/p>\n<h2>\u3010\u559d\u5496\u5561\u7684\u7f8e\u9e97\u3011<\/h2>\n<p><span style=\"color: #800000;\"><strong>1. \u5496\u5561\u4f7f\u4f60\u7cbe\u529b\u5145\u6c9b<\/strong><\/span>\uff08\u9019\u7bc7\u6587\u7ae0\u5c31\u662f\u5728\u8b1b\u9019\u500b\u554a\uff01\uff09<\/p>\n<p><span style=\"color: #800000;\"><strong>2. \u5e6b\u52a9\u71c3\u71d2\u8102\u80aa\uff1a<\/strong><\/span>\u6839\u64da\u300a<a href=\"http:\/\/www.commonhealth.com.tw\/article\/article.action?nid=76598\" target=\"_blank\" rel=\"noopener noreferrer\">\u5eb7\u5065\u96dc\u8a8c<\/a>\u300b\uff0c\u5496\u5561\u56e0\u80fd\u63d0\u5347 3% \u5230 11% \u7684\u65b0\u9673\u4ee3\u8b1d\u7387\u3002\u904e\u91cd\u7684\u4eba\u98f2\u7528\u5496\u5561\uff0c\u80fd\u589e\u52a0 10% \u7684\u8102\u80aa\u71c3\u71d2\uff0c\u800c\u5728\u8f03\u7626\u7684\u4eba\u8eab\u4e0a\u5247\u80fd\u9ad8\u9054 29%\u3002\u4f46\u6ce8\u610f\uff0c\u5c0d\u9577\u671f\u98f2\u7528\u5496\u5561\u7684\u4eba\u4f86\u8aaa\uff0c\u6548\u679c\u53ef\u80fd\u6703\u5dee\u4e00\u4e9b\u3002\uff08\u6240\u4ee5\u624d\u8ddf\u4f60\u8aaa\u4e0d\u8981\u9157\u5496\u5561\u554a\uff01\uff09<\/p>\n<p><strong><span style=\"color: #800000;\">3. \u9810\u9632\u963f\u8332\u6d77\u9ed8\u75c7\u53ca\u8001\u4eba\u75f4\u5446\uff1a<\/span><\/strong>\u6839\u64da <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-5066671\/The-10-reasons-drink-coffee.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u82f1\u570b\u300a\u6bcf\u65e5\u90f5\u5831\u300b\uff08Daily Mail\uff09<\/a> \u5831\u5c0e\uff0c\u98f2\u7528\u5496\u5561\u4e5f\u80fd\u964d\u4f4e 65% \u7f79\u60a3\u963f\u8332\u6d77\u9ed8\u75c7\u7684\u98a8\u96aa\u3002\uff08\u559d\u8d77\u4f86\uff01\u559d\u8d77\u4f86\uff01\uff09<\/p>\n<h2>\u3010\u9157\u5496\u5561\u7684\u54c0\u6101\u3011<\/h2>\n<p><span style=\"color: #800000;\"><strong>1. \u6e1b\u5c11\u9223\u9382\u5438\u6536\uff1a<\/strong><\/span>\u6839\u64da\u570b\u969b\u4fdd\u5065\u71df\u990a\u5b78\u6703\u7406\u4e8b\u9577\u738b\u9032\u5d11\uff0c\u651d\u53d6\u904e\u591a\u5496\u5561\u56e0\uff0c\u5bb9\u6613\u963b\u7919\u9223\u548c\u9382\u7684\u5438\u6536\u3002\uff08\u5594\uff5e\u9577\u77e5\u8b58\uff09<\/p>\n<p><span style=\"color: #800000;\"><strong>2. \u9aa8\u8cea\u758f\u9b06\uff1a<\/strong><\/span>\u64da\u81fa\u5317\u69ae\u6c11\u7e3d\u91ab\u9662\u5a66\u7522\u90e8\u9673\u665f\u7acb\u91ab\u5e2b\u8868\u793a\uff0c\u5f9e\u751f\u7406\u5b78\u7684\u89d2\u5ea6\u4f86\u8aaa\uff0c\u5496\u5561\u56e0\u6703\u589e\u52a0\u9223\u8cea\u7684\u6d41\u5931\u3002\u534a\u6578\u4ee5\u4e0a\u7684\u6d41\u884c\u75c5\u5b78\u8cc7\u6599\u986f\u793a\uff0c\u5496\u5561\u56e0\u7684\u651d\u53d6\u548c\u5927\u65bc\u4e94\u5341\u6b72\u5973\u6027\u7684\u9aa8\u8cea\u5bc6\u5ea6\u6709\u95dc\u4fc2\u3002\uff08\u96d6\u7136\u5c0d\u5e74\u8f15\u5973\u5b69\u5f71\u97ff\u4e0d\u5230\uff0c\u4f46\u4e5f\u4e0d\u8981\u6389\u4ee5\u8f15\u5fc3\u554a\uff0c\u7562\u7adf\u6bcf\u500b\u4eba\u90fd\u6703\u4f86\u5230 50 \u9019\u500b\u6b72\u6578\uff09<\/p>\n<p>\u597d\u5566\uff0c\u6253\u5230\u9019\u908a\uff0c\u7de8\u8f2f\u773c\u775b\u9178\u4e86\u3001\u624b\u4e5f\u9ebb\u4e86\uff0c\u8981\u4f86\u53bb\u9802\u6a13\u559d\u676f\u5496\u5561\u56c9\uff5e<br \/>\n\u5927\u5bb6\u5e36\u8457\u9019\u4e9b\u77e5\u8b58\uff0c\u4e0b\u6b21\u559d\u5496\u5561\u6642\uff0c\u8a18\u5f97\u8b9a\u5606\u5b83\u5496\u5561\u56e0\u5a01\u529b\u4e4b\u9918\uff0c\u4e5f\u5225\u559d\u592a\u591a\u5594\uff01<\/p>\n<p>\u2500 \u2500<\/p>\n<p>\u8cc7\u6599\u4f86\u6e90\uff1a<\/p>\n<p>ILSI Taiwan\uff1a\u3008<a href=\"http:\/\/www.ilsitaiwan.org\/Page\/ArticleContent.aspx?ArticleTypeID=T11P2UT2Yxc%3D&amp;ArticleID=bbRxUT7jKRU%3D\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010ILSI Taiwan \u5c08\u6b04\u30112017 \u5e74 5 \u6708\u865f \u2013 \u5496\u5561\u56e0\u651d\u53d6\u7684\u5b89\u5168\u5bc6\u78bc<\/a> \u3009<br \/>\n\u4eba\u6c11\u7db2\uff1a\u3008 <a href=\"http:\/\/hn.people.com.cn\/n2\/2018\/0104\/c371273-31104626.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u5982\u4f55\u8ba9\u4eba\u4fdd\u6301\u6e05\u9192\uff1f\u559d\u5496\u5561\u6709\u7528\u5417<\/a> \u3009<br \/>\n\u83ef\u4eba\u5065\u5eb7\u7db2\uff1a\u3008 <a href=\"https:\/\/www.top1health.com\/Article\/248\/33825\" target=\"_blank\" rel=\"noopener noreferrer\">\u5496\u5561\u559d\u592a\u591a\u6703\u600e\u6a23\uff1f\u71df\u990a\u5c08\u5bb6\u9019\u6a23\u8aaa<\/a> \u3009<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/02\/06\/whats-the-difference-in-those-coffee\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u6bcf\u6b21\u9ede\u5496\u5561\u90fd\u4e0d\u77e5\u9053\u4ec0\u9ebc\u662f\u4ec0\u9ebc\u3011\u62ff\u9435\u3001\u5361\u5e03\u5947\u8afe\u3001\u746a\u5947\u6735\u3001\u6469\u5361\u600e\u9ebc\u5206\u5440\uff1f<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/10\/27\/night-cafe\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4eca\u665a\u60f3\u8981\u4e00\u500b\u4eba\u975c\u4e00\u975c\uff0c\u53f0\u5317 7 \u9593\u300c\u4e0d\u9650\u6642\u300d\u6df1\u591c\u5496\u5561\u5ef3\u7642\u7652\u4f60\u75b2\u618a\u7684\u5fc3<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u59ca\u59b9\u7ad9 TechOrange \u79d1\u6280\u5831\u6a58 \u6388\u6b0a\u8f49\u8f09\u3001\u7de8\u8f2f\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/buzzorange.com\/techorange\/2018\/03\/16\/how-coffee-works\/?utm_source=TOLINE_0319\" target=\"_blank\" rel=\"noopener noreferrer\"> \u8fa6\u516c\u5ba4\u51b7\u77e5\u8b58\uff1a\u5f9e\u5316\u5b78\u7684\u89d2\u5ea6\u63ed\u958b\u300c\u5496\u5561\u63d0\u795e\u300d\u7684\u9762\u7d17<\/a>\u3009\u672a\u7d93\u6388\u6b0a\uff0c \u8acb\u52ff\u8f49\u8f09\uff09<\/p>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u5f9e\u4f86\u6c92\u6709\u60f3\u904e\uff0c\u6436\u6f14\u5531\u6703\u7968\u7adf\u7136\u548c\u5496\u5561\u80fd\u4e0d\u80fd\u5e6b\u6211\u5011\u63d0\u795e\u7adf\u7136\u662f\u4e00\u6a23\u7684\u539f\u7406\uff01\u6211\u5011\u7684\u9ad4\u5167\u4e5f\u5b58\u5728\u8457\u5148\u6436\u5148\u8d0f\u3001\u8a18\u5f97\u5148\u5361\u4f4d\u7684\u751f\u5b58\u6cd5\u5247\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5433\u7acb\u5a77\uff09 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