{"id":11619,"date":"2018-03-14T11:30:16","date_gmt":"2018-03-14T03:30:16","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/03\/14\/tip-make-you-happier\/"},"modified":"2022-11-04T15:14:41","modified_gmt":"2022-11-04T07:14:41","slug":"tip-make-you-happier","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/03\/14\/tip-make-you-happier\/","title":{"rendered":"\u70ba\u4ec0\u9ebc\u8cb7\u751c\u9ede\u3001\u65b0\u8863\u7292\u8cde\u81ea\u5df1\u5f8c\u9084\u662f\u597d\u7a7a\u865b\uff1f\u5fc3\u7406\u5b78\uff1a\u771f\u6b63\u7684\u300c\u751f\u6d3b\u5e78\u798f\u8853\u300d\u5176\u5be6\u662f&#8230;&#8230;"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-107971 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/03\/11-1-e1520996398529.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u9019\u9ebc\u8f9b\u82e6\u8cfa\u9322\uff0c\u4e00\u5b9a\u8981\u8cb7\u81ea\u5df1\u60f3\u8981\u7684\u6771\u897f\u4f86\u7292\u8cde\u81ea\u5df1\u554a\uff01\u4f46\u5f80\u5f80\u8cb7\u4e86\u4e4b\u5f8c\uff0c\u5fc3\u88e1\u9084\u662f\u514d\u4e0d\u4e86\u7a7a\u865b\u3002\u5176\u5be6\u91d1\u9322\u662f\u80fd\u8cb7\u5230\u5feb\u6a02\u7684\uff0c\u53ea\u662f\u4f60\u53ef\u80fd\u5c11\u4e86\u9019\u500b\u5e78\u798f\u95dc\u9375\u5143\u7d20&#8230;&#8230;<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u54c7\u8cfd\u5fc3\u7406\u5b78\u4e3b\u7de8\u00a0\u8521\u5b87\u54f2<\/p>\n<p>\u751c\u9ede\u9001\u4e0a\u684c\u5f8c\uff0c\u5c0f\u8559\u7acb\u523b\u52d5\u624b\u6316\u4e86\u4e00\u53e3\u3002\u300c\u771f\u904e\u766e\uff0c\u5de5\u4f5c\u9019\u9ebc\u8f9b\u82e6\u600e\u80fd\u4e0d\u7292\u8cde\u81ea\u5df1\u5462\uff1f\u300d<\/p>\n<p>\u300c\u6c92\u932f\uff0c\u96d6\u7136\u7d2f\u5f97\u534a\u6b7b\uff0c\u4f46\u4e00\u60f3\u5230\u9322\u5165\u888b\u5c31\u958b\u5fc3\u3002\u4e0a\u661f\u671f\u6211\u7d42\u65bc\u5165\u624b\u611b\u99ac\u4ed5\u4e86\u3002\u300d\u5a77\u5a77\u8aaa\u3002<\/p>\n<p>\u6211\u5011\u5f88\u5e38\u807d\u5225\u4eba\u8aaa\uff1a\u300c\u91d1\u9322\u662f\u8cb7\u4e0d\u5230\u5feb\u6a02\u7684\u3002\u300d\u4f46\u9019\u7a76\u7adf\u662f\u4e8b\u5be6\u9084\u662f\u6211\u5011\u5c0d\u65bc\u6709\u9322\u4eba\u7684\u504f\u898b\uff1f\u56e0\u70ba\uff0c\u5f88\u96e3\u60f3\u50cf\u6709\u4e86\u66f4\u597d\u7684\u7269\u8cea\u4eab\u53d7\u5f8c\uff0c\u5e78\u798f\u611f\u4e0d\u6703\u96a8\u4e4b\u4e0a\u5347\uff0c\u9019\u5b8c\u5168\u6c92\u6709\u9053\u7406\u53ef\u8a00\u3002<\/p>\n<p>\u7531\u65bc\u73fe\u4ee3\u79d1\u6280\u8207\u6587\u660e\u7684\u767c\u9054\uff0c\u4f7f\u6211\u5011\u5728\u751f\u6d3b\u4e0a\u7684\u9700\u6c42\u4e0d\u65b7\u63d0\u5347\uff0c\u5c0d\u65bc\u7269\u8cea\u7684\u8ffd\u6c42\u4e5f\u6210\u70ba\u4e00\u7a2e\u8861\u91cf\u5feb\u6a02\u3001\u6210\u529f\u548c\u50f9\u503c\u89c0\u7684\u6307\u6a19\u3002\u7136\u800c\uff0c<span style=\"color: #800000;\"><strong>\u8a31\u591a\u7814\u7a76\u537b\u544a\u8a34\u6211\u5011\uff0c\u7269\u8cea\u4e3b\u7fa9\u8207\u751f\u6d3b\u6eff\u610f\u5ea6\u6709\u5f88\u9ad8\u7684\u8ca0\u76f8\u95dc\uff0c\u4e5f\u5c31\u662f\u8aaa\uff0c\u8ffd\u6c42\u7269\u8cea\u4e26\u4e0d\u6703\u63d0\u5347\u751f\u6d3b\u6eff\u610f\u5ea6\u3002<\/strong><\/span><\/p>\n<p>\u4f46\u9019\u6a23\u4e00\u8aaa\u5c31\u6709\u5f88\u591a\u4eba\u6297\u8b70\u4e86\uff0c\u6709\u4e9b\u4eba\u6703\u8aaa\u81ea\u5df1\u96d6\u7136\u559c\u611b\u8ffd\u6c42\u65b0\u6d41\u884c\uff0c\u5e38\u8cb7\u4e00\u4e9b\u65b0\u79d1\u6280\uff0c\u4f46\u9019\u6a23\u4ed6\u5fc3\u60c5\u5f88\u6109\u5feb\uff0c\u611f\u89ba\u5f88\u5feb\u6a02\u3002\u770b\u4f86\u8ffd\u6c42\u7269\u8cea\u8ddf\u5feb\u6a02\u4e4b\u9593\u4e26\u6c92\u6709\u9019\u9ebc\u55ae\u7d14\uff0c\u61c9\u8a72\u9084\u6709\u5176\u4ed6\u56e0\u7d20\u6d89\u5165\u5f71\u97ff\u3002\u5c0d\u6b64\uff0c\u5c08\u9580\u7814\u7a76\u6d88\u8cbb\u8005\u884c\u70ba\u7684\u5c08\u5bb6\u8a79\u59c6\u65af\uff0e\u7f85\u4f2f\u8328\uff08James Roberts\uff09\u535a\u58eb\u8a8d\u70ba\uff0c<span style=\"color: #800000;\"><strong>\u8ffd\u6c42\u7269\u8cea\u672c\u8eab\u4e26\u6c92\u6709\u4ec0\u9ebc\u932f\uff0c\u800c\u597d\u6216\u4e0d\u597d\u662f\u4f86\u81ea\u65bc\u300c\u5fc3\u614b\u300d\u3002<\/strong><\/span><\/p>\n<p>\u54ea\u7a2e\u5fc3\u614b\u5462\uff1f\u7814\u7a76\u767c\u73fe\uff1a<span style=\"color: #800000;\"><strong>\u662f\u5426\u6709\u9846\u611f\u6069\u7684\u5fc3\u6703\u5f71\u97ff\u82b1\u9322\u5f8c\u7684\u5e78\u798f\u611f\u53d7\u54e6\u3002<\/strong><\/span><\/p>\n<p>\u8a79\u59c6\u65af\uff0e\u7f85\u4f2f\u8328\u535a\u58eb\u548c\u4ed6\u7684\u5169\u4f4d\u5b78\u751f\uff0c\u505a\u4e86\u4e00\u500b\u300c\u611f\u6069\u8207\u7269\u8cea\u4e3b\u7fa9\u751f\u6d3b\u7684\u6eff\u610f\u5ea6\u4e4b\u95dc\u806f\u300d\u7684\u7814\u7a76\uff0c\u4ee5\u7dda\u4e0a\u4f5c\u696d\u7684\u65b9\u5f0f\u8b93\u4ed6\u5011\u586b\u7b54\u4e00\u7cfb\u5217\u6709\u95dc\u300c\u7269\u8cea\u4e3b\u7fa9\u300d\u300c\u611f\u6069\u300d\u300c\u6b63\u8ca0\u5411\u60c5\u7dd2\u300d\u8207\u300c\u751f\u6d3b\u6eff\u610f\u5ea6\u300d\u7b49\u56db\u65b9\u9762\u7684\u81ea\u9673\u5f0f\u91cf\uff0c\u53c3\u8207\u8005\u4f9d\u4ed6\u5011\u5c0d\u984c\u76ee\u7684\u540c\u610f\u7a0b\u5ea6\u6216\u767c\u751f\u983b\u7387\u7d66\u4e88\u9069\u7576\u7684\u5206\u6578\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-107972 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/03\/11-2-e1520996277214.jpg\" alt=\"\" width=\"600\" height=\"600\" \/><\/p>\n<p>\u5728\u5206\u6790\u8207\u6bd4\u8f03\u5206\u6578\u7684\u7d50\u679c\u5f8c\u767c\u73fe\uff1a<\/p>\n<p>\u300c\u611f\u6069\u5206\u6578\u9ad8\u7684\u4eba\uff0c\u5176\u7269\u8cea\u4e3b\u7fa9\u8207\u8ca0\u9762\u60c5\u7dd2\u7684\u5206\u6578\u70ba\u4f4e\u76f8\u95dc\u300d\uff0c\u4ee5\u53ca\u300c\u7269\u8cea\u4e3b\u7fa9\u5206\u6578\u9ad8\u8005\uff0c\u5728\u611f\u6069\u6216\u6b63\u9762\u60c5\u7dd2\u7684\u5206\u6578\u8f03\u4f4e\u7684\u60c5\u6cc1\u4e0b\uff0c\u5176\u751f\u6d3b\u6eff\u610f\u5ea6\u4e5f\u6703\u8ddf\u8457\u4e0b\u964d\u300d\u3002<\/p>\n<blockquote><p>\u63db\u53e5\u8a71\u8aaa\uff0c\u4e00\u500b\u5c0d\u751f\u6d3b\u611f\u6069\u7684\u4eba\uff0c\u4e26\u4e0d\u6703\u56e0\u70ba\u5c0d\u7269\u8cea\u7684\u8ffd\u6c42\u800c\u964d\u4f4e\u751f\u6d3b\u6eff\u610f\u5ea6\uff0c\u4f46\u4e00\u500b\u91cd\u8996\u7269\u8cea\u751f\u6d3b\u7684\u4eba\uff0c\u537b\u53ef\u80fd\u6703\u56e0\u70ba\u5c0d\u751f\u6d3b\u7684\u611f\u6069\u7a0b\u5ea6\u8f03\u4f4e\uff0c\u5c0e\u81f4\u751f\u6d3b\u6eff\u610f\u5ea6\u4e0b\u964d\u3002<\/p><\/blockquote>\n<h2><strong>\u5fc3\u7406\u5b78\u7d66\u4f60\u7684\u5efa\u8b70<\/strong><\/h2>\n<p>\u7814\u7a76\u7d50\u679c\u4e26\u4e0d\u662f\u8981\u6211\u5011\u8cb6\u6291\u5c0d\u65bc\u7269\u8cea\u751f\u6d3b\u7684\u8ffd\u6c42\uff0c\u6216\u662f\u63d0\u5021\u4f5b\u6559\u7121\u6b32\u7121\u6c42\uff0c<span style=\"color: #800000;\"><strong>\u4eba\u7684\u751f\u6d3b\u5f9e\u4f86\u5c31\u4e0d\u662f\u55ae\u9760\u7269\u8cea\u6216\u7cbe\u795e\u5176\u4e2d\u4e00\u500b\u5c64\u9762\u800c\u5df2\uff0c\u662f\u5169\u8005\u517c\u9867\u624d\u5f97\u4ee5\u8e0f\u5be6\u3002<\/strong><\/span><\/p>\n<p>\u6240\u4ee5\u5fc3\u7406\u5b78\u7d66\u4f60\u7684\u5efa\u8b70\u662f\uff1a<\/p>\n<blockquote><p><strong>\u5728\u82b1\u9322\u8ffd\u6c42\u7269\u8cea\u7684\u540c\u6642\u4e5f\u8981\u4fdd\u6301\u611f\u6069\u7684\u5fc3\u60c5\uff0c\u53bb\u73cd\u8996\u6240\u64c1\u6709\u7684\u6771\u897f\u624d\u80fd\u767c\u73fe\u751f\u6d3b\u7684\u7f8e\u597d\uff0c\u4e5f\u624d\u80fd\u771f\u7684\u300c\u8cb7\u300d\u5230\u5feb\u6a02\u3002<\/strong><\/p><\/blockquote>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-107976 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/03\/11-3-1-e1520996723232.jpg\" alt=\"\" width=\"600\" height=\"329\" \/><\/p>\n<p>\u56e0\u70ba\uff0c\u771f\u6b63\u5f71\u97ff\u5feb\u6a02\u7684\u4e26\u4e0d\u662f\u91d1\u9322\u7684\u591a\u5be1\uff0c\u662f\u4f60\u5982\u4f55\u770b\u5f85\u6240\u82b1\u7684\u91d1\u9322\uff01\u5426\u5247\uff0c\u6211\u5011\u53ea\u662f\u85c9\u7531\u7269\u8cea\u586b\u88dc\u6c38\u9060\u4e0d\u6eff\u8db3\u4e5f\u4e0d\u5feb\u6a02\u7684\u5167\u5fc3\uff0c\u6709\u5982\u62ff\u7802\u77f3\u586b\u88dc\u7121\u5e95\u6d1e\u4e00\u6a23\uff0c\u7d55\u5c0d\u4e0d\u53ef\u80fd\u586b\u6eff\u3002<\/p>\n<p>\u5e78\u597d\uff0c\u9019\u500b\u91cf\u8868\u6e2c\u51fa\u4f86\u7684\u7d50\u679c\u53ea\u4ee3\u8868\u76ee\u524d\u73fe\u6cc1\uff0c\u4e0d\u8868\u793a\u4e00\u8f29\u5b50\u90fd\u662f\u5982\u6b64\u3002\u7121\u8ad6\u4f60\u73fe\u5728\u8655\u65bc\u4f55\u7a2e\u72c0\u614b\uff0c\u53ea\u8981\u9858\u610f\u91cd\u65b0\u5be9\u8996\u5167\u5fc3\uff0c\u8abf\u6574\u5c0d\u751f\u6d3b\u7684\u60f3\u6cd5\uff0c\u4e00\u5b9a\u6703\u8d8a\u4f86\u8d8a\u5feb\u6a02\u7684\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>\u8077\u5834\u751f\u6d3b\u9806\u5229<br \/>\n\u4e5f\u6703\u8b93\u4f60\u5c0d\u751f\u6d3b\u66f4\u52a0\u6eff\u610f<\/p>\n<p>\u597d\u4e3b\u7ba1\u79d8\u7b08\u4f86\u4e86\uff01<br \/>\n9 \u500b how-to \u548c 3 \u500b don\u2019t do<br \/>\n\u8b93\u4f60\u7684\u9818\u5c0e\u4e4b\u8def\u4e0d\u518d\u5fc3\u7d2f<\/p>\n<p><a href=\"https:\/\/bit.ly\/3xW1cv1\" target=\"_blank\" rel=\"noopener\">&gt;&gt; \u7acb\u5373\u4e0b\u8f09\u300c\u53f0\u7063\u4e2d\u9ad8\u968e\u4e3b\u7ba1\u8077\u5834\u79d8\u7b08\uff1a\u5411\u4e0b\u7ba1\u7406\u300d<\/a><\/p><\/blockquote>\n<p><a href=\"https:\/\/bit.ly\/3xW1cv1\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-77390\" src=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2019\/08\/surveycake-%E9%A6%96%E5%9C%96-13-720x365.png\" sizes=\"(max-width: 720px) 100vw, 720px\" srcset=\"https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2019\/08\/surveycake-\u9996\u5716-13-720x365.png 720w, https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2019\/08\/surveycake-\u9996\u5716-13-768x390.png 768w, https:\/\/buzzorange.com\/vidaorange\/app\/uploads\/2019\/08\/surveycake-\u9996\u5716-13.png 800w\" alt=\"\" width=\"720\" height=\"365\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><strong>\u627e\u81ea\u5df1\u63a8\u85a6\u597d\u66f8<\/strong><\/h2>\n<p style=\"text-align: center;\"><strong>\u300a\u54c7\u8cfd\uff01\u5fc3\u7406\u5b78\uff1a48 \u500b\u8d85\u5be6\u7528\u5efa\u8b70\uff0c\u8b93\u4f60\u5f9e\u6b64\u544a\u5225\u5361\u5361\u4eba\u751f\u300b<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010779792?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201803\"><strong>\u9019\u88e1\u8cb7<\/strong><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-107974 aligncenter\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/03\/\u54c7\u8cfd\u5fc3\u7406\u5b78\u7acb\u9ad4\u66f8-\u900f\u660e\u80cc\u666f-243x300.png\" alt=\"\" width=\"243\" height=\"300\" \/><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010779792?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201803\">\u300a<strong>\u54c7\u8cfd\uff01\u5fc3\u7406\u5b78\uff1a48 \u500b\u8d85\u5be6\u7528\u5efa\u8b70\uff0c\u8b93\u4f60\u5f9e\u6b64\u544a\u5225\u5361\u5361\u4eba\u751f<\/strong>\u300b<\/a>\uff0c\u7531\u683c\u5b50\u5916\u9762\u51fa\u7248\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u9019\u9ebc\u8f9b\u82e6\u8cfa\u9322\uff0c\u4e00\u5b9a\u8981\u8cb7\u81ea\u5df1\u60f3\u8981\u7684\u6771\u897f\u4f86\u7292\u8cde\u81ea\u5df1\u554a\uff01\u4f46\u5f80\u5f80\u8cb7\u4e86\u4e4b\u5f8c\uff0c\u5fc3\u88e1\u9084\u662f\u514d\u4e0d\u4e86\u7a7a\u865b\u3002\u5176\u5be6\u91d1\u9322\u662f\u80fd\u8cb7\u5230\u5feb\u6a02\u7684\uff0c\u53ea\u662f\u4f60\u53ef\u80fd\u5c11\u4e86\u9019\u500b\u5e78\u798f\u95dc\u9375\u5143\u7d20&#8230;&#8230; 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