{"id":11606,"date":"2018-03-13T12:19:06","date_gmt":"2018-03-13T04:19:06","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/03\/13\/troubles-of-high-sensitive-people\/"},"modified":"2022-02-21T11:16:28","modified_gmt":"2022-02-21T03:16:28","slug":"troubles-of-high-sensitive-people","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/03\/13\/troubles-of-high-sensitive-people\/","title":{"rendered":"\u5bb9\u6613\u81ea\u8cac\u3001\u9700\u8981\u5b89\u975c\u7684\u74b0\u5883&#8230;&#8230;.\u300c\u9ad8\u5ea6\u654f\u611f\u300d\u7684\u4eba\u4e00\u5b9a\u90fd\u61c2\u7684\u5fc3\u7d2f\u6642\u523b"},"content":{"rendered":"<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u300c\u9ad8\u654f\u611f\u65cf\u300d\u6bd4\u4e00\u822c\u4eba\u66f4\u6709\u540c\u7406\u5fc3\u3001\u5275\u9020\u529b\uff0c\u64c1\u6709\u5bf6\u8cb4\u7684\u5929\u8ce6\uff0c\u4f46\u60c5\u7dd2\u5bb9\u6613\u88ab\u74b0\u5883\u3001\u4ed6\u4eba\u5f71\u97ff\u7684\u9ad8\u654f\u611f\u65cf\u540c\u6642\u4e5f\u6709\u4e00\u822c\u4eba\u6c92\u6709\u7684\u56f0\u64fe\u3002\u4e5f\u8a31\u6211\u5011\u53ef\u4ee5\u900f\u904e\u7df4\u7fd2\uff0c\u628a\u9019\u4e9b\u9670\u5f71\u9762\u5316\u6210\u4e00\u7a2e\u751f\u6d3b\u52d5\u529b\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u4e39\u9ea5\u5fc3\u7406\u8aee\u5546\u5e2b\u00a0Ilse Sand<\/p>\n<p>\u9ad8\u654f\u611f\u65cf\u7684\u5178\u578b\u96e3\u984c<\/p>\n<h4><span style=\"color: #800000;\"><strong>1.\u4e0d\u5408\u9069\u7684\u74b0\u5883<\/strong><\/span><\/h4>\n<p>\u9ad8\u654f\u611f\u65cf\u9700\u8981\u4e00\u500b\u5be7\u975c\u7684\u74b0\u5883\uff0c\u4e26\u8981\u80fd\u5920\u66ab\u6642\u9060\u96e2\u4eba\u969b\u63a5\u89f8\u6216\u8207\u4eba\u969b\u6709\u6240\u9694\u96e2\u3002<\/p>\n<p>\u6709\u6642\u5019\uff0c\u904e\u5ea6\u523a\u6fc0\u4e14\u904e\u5ea6\u8017\u795e\u7684\u74b0\u5883\u624d\u662f\u9020\u6210\u96e3\u984c\u7684\u5143\u51f6\uff0c\u90a3\u9ebc\u4ed6\u5011\u5c07\u6703\u5982\u91cb\u91cd\u8ca0\u3002<\/p>\n<h4><span style=\"color: #800000;\"><strong>2.\u4e0d\u7a69\u5b9a\u7684\u81ea\u6211\u60c5\u611f\u652f\u6301<\/strong><\/span><\/h4>\n<p>\u5f88\u591a\u9ad8\u654f\u611f\u65cf\u4e26\u4e0d\u5584\u5f85\u81ea\u5df1\u3002\u6211\u7d93\u5e38\u554f\u4ed6\u5011\u300c\u4f60\u5728\u90a3\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u5fc3\u88e1\u5c0d\u81ea\u5df1\u662f\u600e\u9ebc\u60f3\u5462\uff1f\u300d\u6216\u300c\u4f60\u5c0d\u4f60\u81ea\u5df1\u6709\u4ec0\u9ebc\u770b\u6cd5\uff1f\u300d\u4e4b\u985e\u7684\u554f\u984c\u3002<\/p>\n<p>\u5018\u82e5\u4ed6\u5011\u7684\u56de\u7b54\u986f\u7136\u6dea\u70ba\u4e00\u9023\u4e32\u7684\u81ea\u8cac\u548c\u81ea\u6211\u6279\u8a55\uff0c\u90a3\u9ebc\u5c31\u6709\u5fc5\u8981\u958b\u59cb\u7df4\u7fd2\u4e00\u5957\u65b0\u7684\u8655\u4e8b\u614b\u5ea6\u4e86\u3002<\/p>\n<p>\u5982\u679c\u4f60\u554f\u9ad8\u654f\u611f\u7684\u7576\u4e8b\u4eba\uff0c\u8981\u662f\u4ed6\u6216\u5979\u6709\u500b\u597d\u670b\u53cb\uff0c\u76f8\u7d04\u898b\u9762\u6642\u9072\u5230\u4e86\u4e26\u6df1\u611f\u62b1\u6b49\uff0c\u7576\u4e8b\u4eba\u6703\u600e\u9ebc\u8aaa\u5462\uff1f\u901a\u5e38\u7576\u4e8b\u4eba\u5c0d\u65bc\u5c0d\u65b9\u662f\u6975\u70ba\u5305\u5bb9\u7684\u3002\u4f46\u8981\u662f\u7576\u4e8b\u4eba\u81ea\u5df1\u548c\u4eba\u76f8\u7d04\u898b\u9762\u6642\u9072\u5230\u4e86\uff0c\u4ed6\u5011\u901a\u5e38\u6703\u81ea\u8cac\u4e0d\u5df2\uff0c\u8b6c\u5982\u6703\u5c0d\u81ea\u5df1\u8aaa\uff1a\u300c\u4f60\u61c9\u8a72\u8981\u628a\u884c\u7a0b\u898f\u5283\u5f97\u66f4\u5b8c\u5584\uff0c\u8981\u6ce8\u610f\u6642\u9593\uff0c\u8981\u4e8b\u5148\u8a2d\u60f3\u5230\u6e96\u5099\u51fa\u9580\u6642\u53ef\u80fd\u6703\u63a5\u5230\u96fb\u8a71\u2026\u2026\u300d<\/p>\n<p>\u5728\u6211\u7684\u8457\u4f5c\u300a\u9ad8\u654f\u611f\u662f\u7a2e\u5929\u8ce6\uff1a\u80af\u5b9a\u81ea\u5df1\u7684\u7368\u7279\uff0c\u611f\u53d7\u66f4\u591a\u3001\u60f3\u50cf\u66f4\u591a\u3001\u5275\u9020\u66f4\u591a\u300b\uff082016\uff09\u4e2d\uff0c\u6211\u4ecb\u7d39\u4e86\u5982\u4f55\u80fd\u7df4\u7fd2\u5beb\u5145\u6eff\u95dc\u61f7\u548c\u611b\u7684\u4fe1\u7d66\u4f60\u81ea\u5df1\u3002\u6709\u4e9b\u4eba\u4e00\u65e6\u958b\u59cb\u805a\u7126\u5728\u96e3\u984c\u4e0a\u5f8c\uff0c\u5c31\u80fd\u611f\u89ba\u5230\u6709\u6240\u4e0d\u540c\u4e86\u3002\u6709\u4e9b\u4eba\u5247\u9700\u8981\u5929\u5929\u5beb\u5145\u6eff\u95dc\u61f7\u548c\u611b\u7684\u4fe1\u7d66\u81ea\u5df1\uff0c\u5beb\u4e86\u597d\u5e7e\u500b\u6708\u5f8c\uff0c\u624d\u6703\u57f9\u990a\u51fa\u8f03\u7a69\u5b9a\u7684\u65b0\u6a21\u5f0f\u3002<\/p>\n<p>\u8a2d\u4e0b\u9650\u5236\u548c\u8abf\u6574\u751f\u6d3b\uff0c\u8b93\u751f\u6d3b\u8b8a\u6210\u4e00\u7a2e\u6109\u5feb\u7684\u7d93\u9a57\uff0c\u4e5f\u662f\u4e00\u7a2e\u5c0d\u4f60\u81ea\u5df1\u5c55\u73fe\u611b\u7684\u65b9\u5f0f\u3002\u4f60\u8d8a\u61c2\u5f97\u611b\u81ea\u5df1\uff0c\u5728\u9019\u4e16\u754c\u4e0a\u5c31\u8d8a\u80fd\u611f\u5230\u5b89\u5168\u548c\u81ea\u5728\u3002<\/p>\n<p>\u9ad8\u654f\u611f\u65cf\u5982\u679c\u4e0d\u80fd\u4ee5\u7a69\u5b9a\u7684\u65b9\u5f0f\u6642\u6642\u990a\u6210\u7fd2\u6163\u8981\u5584\u5f85\u81ea\u5df1\uff0c\u4ed6\u5011\u53ef\u80fd\u6703\u4e00\u7d93\u6b77\u5230\u8ca0\u9762\u4e8b\u7269\u5c31\u628a\u904e\u932f\u90fd\u652c\u5230\u81ea\u5df1\u8eab\u4e0a\uff0c\u4e26\u5728\u597d\u4e8b\u767c\u751f\u5728\u81ea\u5df1\u8eab\u4e0a\u6642\u628a\u529f\u52de\u7d71\u7d71\u6b78\u7d66\u5225\u4eba\u3002<\/p>\n<h4><span style=\"color: #800000;\"><strong>\u00a03.\u9ad8\u654f\u611f\u65cf\u6709\u6642\u5019\u6703\u5fd8\u8a18\u628a\u7126\u9ede\u653e\u5728\u81ea\u5df1\u8eab\u4e0a<\/strong><\/span><\/h4>\n<p>\u548c\u7f3a\u4e4f\u540c\u7406\u5fc3\u6280\u5de7\u7684\u4eba\u4ea4\u8ac7\u6642\uff0c\u6211\u6703\u5354\u52a9\u4ed6\u5011\u935b\u934a\u540c\u7406\u5fc3\uff0c\u554f\u4ed6\u5011\uff1a\u300c\u4f60\u89ba\u5f97\u5728\u90a3\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u5c0d\u65b9\u6703\u662f\u4ec0\u9ebc\u611f\u89ba\uff1f\u300d<\/p>\n<p>\u654f\u611f\u7684\u4eba\u901a\u5e38\u4e0d\u9700\u8981\u935b\u934a\u540c\u7406\u5fc3\u6280\u5de7\u3002\u4ed6\u5011\u9700\u8981\u935b\u934a\u7684\u662f\u8981\u8a18\u5f97\u628a\u7126\u9ede\u653e\u5728\u81ea\u5df1\u8eab\u4e0a\u3002<\/p>\n<p>\u6240\u4ee5\u6211\u6703\u4e00\u518d\u554f\u4ed6\u5011\uff1a\u300c\u4f60\u5728\u90a3\u7576\u4e0b\u6709\u4ec0\u9ebc\u611f\u89ba\uff1f\u7576\u4e0b\u6240\u767c\u751f\u7684\u4e8b\uff0c\u4f60\u559c\u6b61\u9084\u662f\u4e0d\u559c\u6b61\uff1f\u4f60\u539f\u672c\u5e0c\u671b\u4e8b\u60c5\u5982\u4f55\u9032\u5c55\uff1f\u300d\u5176\u5be6\u4e26\u4e0d\u662f\u4ed6\u5011\u81ea\u5df1\u7121\u6cd5\u611f\u53d7\u5230\u90a3\u4e9b\u4e8b\uff0c<strong>\u800c\u662f\u4ed6\u5011\u5be6\u5728\u592a\u5e38\u5fd8\u8a18\u8981\u628a\u7126\u9ede\u653e\u5728\u81ea\u5df1\u7684\u9700\u6c42\u548c\u60c5\u7dd2\u4e0a\uff0c\u56e0\u70ba\u4ed6\u5011\u592a\u5fd9\u8457\u611f\u53d7\u548c\u7406\u89e3\u4ed6\u5011\u8eab\u908a\u5468\u906d\u7684\u5176\u4ed6\u4eba\u4e86\u3002<\/strong><\/p>\n<p>\u4ed6\u5011\u7d93\u5e38\u8b8a\u6210\u5728\u8ac7\u67d0\u60c5\u5883\u4e0b\u5c0d\u65b9\u61c9\u8a72\u6703\u6709\u4ec0\u9ebc\u611f\u89ba\uff0c\u537b\u5b8c\u5168\u5fd8\u4e86\u7559\u610f\u81ea\u5df1\u7684\u611f\u53d7\u548c\u8a0a\u865f\u3002<\/p>\n<h4><span style=\"color: #800000;\"><strong>4.\u50f9\u503c\u89c0\u548c\u5b88\u5247<\/strong><\/span><\/h4>\n<p>\u6bd4\u8d77\u5927\u591a\u4eba\uff0c\u654f\u611f\u7684\u4eba\u5f80\u5f80\u6709\u4e00\u5957\u66f4\u56b4\u683c\u7684\u5b88\u5247\u3002<\/p>\n<p>\u5982\u679c\u4f60\u7684\u5b88\u5247\u5f88\u56b4\u683c\uff0c\u6709\u53ef\u80fd\u662f\u81ea\u5351\u6240\u5c0e\u81f4\u3002\u4e5f\u53ef\u80fd\u662f\u50f9\u503c\u89c0\u7684\u7de3\u6545\u3002\u5982\u679c\u4f60\u6bd4\u4e00\u822c\u4eba\u66f4\u9075\u5b88\u9053\u5fb7\u898f\u7bc4\uff0c\u6709\u53ef\u80fd\u662f\u56e0\u70ba\u4f60\u66f4\u64c5\u9577\u5f9e\u5927\u5c40\u8003\u91cf\uff0c\u4e26\u5584\u65bc\u5f9e\u8a31\u591a\u7a2e\u4e0d\u540c\u89d2\u5ea6\u770b\u4e8b\u60c5\u3002<\/p>\n<p>\u50f9\u503c\u89c0\u5f88\u8cbc\u8fd1\u4f60\u7684\u5fc3\u548c\u9748\u9b42\uff0c\u6240\u4ee5\u7576\u7136\u4e0d\u8a72\u8f15\u6613\u63da\u68c4\uff0c\u5c31\u7b97\u63da\u68c4\u5f8c\u80fd\u8b93\u751f\u6d3b\u8b8a\u5f97\u5f88\u8f15\u9b06\u4e5f\u4e00\u6a23\u3002\u4f46\u61c2\u5f97\u539f\u8ad2\u81ea\u5df1\u662f\u5f88\u91cd\u8981\u7684\u3002<\/p>\n<h4><span style=\"color: #800000;\"><strong>5.\u539f\u8ad2\u4f60\u81ea\u5df1<\/strong><\/span><\/h4>\n<p>\u654f\u611f\u7684\u4eba\u5927\u591a\u4e0d\u559c\u6b61\u6feb\u7528\u5730\u7403\u8cc7\u6e90\u3001\u6c59\u67d3\u5927\u81ea\u7136\uff0c\u6216\u9020\u6210\u5176\u4ed6\u4eba\u75db\u82e6\u6216\u96e3\u904e\u3002<\/p>\n<p>\u6bcf\u7576\u8981\u505a\u51fa\u53ef\u80fd\u6703\u5c0d\u5225\u4eba\u9020\u6210\u8ca0\u64d4\u6216\u4f7f\u5225\u4eba\u4e0d\u5e78\u7684\u6c7a\u5b9a\u6642\uff0c\u8a31\u591a\u9ad8\u654f\u611f\u65cf\u5be6\u5728\u592a\u904e\u610f\u4e0d\u53bb\u4e86\uff0c\u4ee5\u81f4\u65bc\u6700\u5f8c\u6703\u80cc\u53db\u4e86\u4ed6\u5011\u81ea\u5df1\u548c\u4ed6\u5011\u7684\u751f\u547d\u6d3b\u529b\u6cc9\u6e90\u3002<\/p>\n<p>\u4ed6\u5011\u9700\u8981\u7d93\u5e38\u88ab\u63d0\u9192\uff0c\u96d6\u7136\u505a\u4f7f\u5225\u4eba\u4e0d\u5e78\u7684\u4e8b\u60c5\u5f88\u4e0d\u597d\uff0c\u4f46\u505a\u4f7f\u4ed6\u5011\u81ea\u5df1\u4e0d\u5e78\u7684\u4e8b\u60c5\u4e5f\u4e00\u6a23\u4e0d\u597d\u5440\uff01<\/p>\n<p>\u4ed6\u5011\u9700\u8981\u95dc\u5fc3\u5225\u4eba\uff0c\u4f46\u66f4\u9700\u8981\u95dc\u5fc3\u81ea\u5df1\u3002<\/p>\n<p style=\"text-align: center;\"><strong>\u300a\u6211\u5c31\u662f\u6c92\u8fa6\u6cd5\u4e0d\u5728\u4e4e\u300b<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-107793 aligncenter\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/03\/\u300a\u6211\u5c31\u662f\u6c92\u8fa6\u6cd5\u4e0d\u5728\u4e4e\u300b\u66f8\u8170\u7acb\u9ad4\u66f8\u5c01-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010779451?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201803\"><strong>\u9019\u88e1\u8cb7<\/strong><\/a><\/p>\n<blockquote><p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23\\n&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:1049089,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;23&quot;:1}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;2&quot;:{&quot;1&quot;:2,&quot;2&quot;:1136076},&quot;9&quot;:1}}\uee10{&quot;1&quot;:19}\" data-sheets-hyperlinkruns=\"{&quot;1&quot;:0,&quot;2&quot;:&quot;https:\/\/supr.link\/krniL&quot;}\uee10{&quot;1&quot;:19}\"><a class=\"in-cell-link\" href=\"https:\/\/supr.link\/krniL\" target=\"_blank\" rel=\"noopener\">\u6bcf\u5929\u807d\u9ede\u65b0\u77e5\u8b58\uff01\u751f\u6d3b\u904e\u5f97\u65b0\u7a4e\u6709\u8da3\u7684\u79d8\u8a23<\/a><br \/>\n<\/span><\/p><\/blockquote>\n<p class=\"p1\">\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea<strong><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010779451?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201803\">\u300a\u6211\u5c31\u662f\u6c92\u8fa6\u6cd5\u4e0d\u5728\u4e4e\u300b<\/a><\/strong>\uff0c\u7531\u7687\u51a0\u51fa\u7248\u51fa\u7248\u793e\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f <span class=\"s1\">\u00a0VidaOrange <\/span>\u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u9996\u5716Photo via Pexels\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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