{"id":11359,"date":"2018-02-01T14:51:06","date_gmt":"2018-02-01T06:51:06","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/02\/01\/ways-to-stimulate-your-brain\/"},"modified":"2018-02-01T14:51:06","modified_gmt":"2018-02-01T06:51:06","slug":"ways-to-stimulate-your-brain","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/02\/01\/ways-to-stimulate-your-brain\/","title":{"rendered":"\u3010\u8166\u79d1\u5b78\u5c08\u5bb6\u89aa\u6388\u3011\u8070\u660e\u7684\u4eba\u90fd\u7528\u9019\u4e9b\u5c0f\u52d5\u4f5c\u4fdd\u990a\u5927\u8166\uff1a\u65e5\u5149\u6d74\u3001\u64c1\u62b1\u3001\u53c3\u52a0\u805a\u9910"},"content":{"rendered":"<div id=\"attachment_104956\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-104956\" class=\"wp-image-104956 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/02\/pexels-photo-745045-e1517465998982.jpeg\" alt=\"\" width=\"600\" height=\"407\" \/><p id=\"caption-attachment-104956\" class=\"wp-caption-text\">Photo via <a href=\"https:\/\/www.pexels.com\/photo\/group-of-people-sitting-on-white-mat-on-grass-field-745045\/\">Pexels<\/a><\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u65e5\u672c\u795e\u7d93\u751f\u7406\u5b78\u535a\u58eb\u5ddd\ufa11\u5eb7\u5f65\u7814\u7a76\u5927\u8166\u591a\u5e74\uff0c\u8a8d\u70ba\u300c\u7dca\u5f35\u611f\u300d\u548c\u300c\u8208\u596e\u611f\u300d\u662f\u4e00\u9846\u5065\u5eb7\u7684\u5927\u8166\u4e0d\u53ef\u6216\u7f3a\u7684\u5169\u5143\u7d20\u3002\u5982\u679c\u4f60\u60f3\u9577\u4fdd\u6d3b\u529b\u3001\u5275\u9020\u529b\u3001\u8a18\u61b6\u529b\uff0c\u90a3\u4f60\u53ef\u4ee5\u5f9e\u4ee5\u4e0b\u5c0f\u4e8b\u4e2d\u4f86\u4fdd\u990a\u5927\u8166\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u5ddd\ufa11\u5eb7\u5f65<\/p>\n<p>\u8840\u6e05\u7d20\u7a69\u5b9a\u60c5\u7dd2\uff0c\u50ac\u7522\u7d20\u8b93\u4f60\u611f\u53d7\u5e78\u798f\u8981\u8b93\u5927\u8166\u7dad\u6301\u6b63\u5411\u7a69\u5b9a\uff0c\u6211\u6703\u95dc\u6ce8\u4e00\u4ef6\u4e8b\u60c5\uff0c\u5c31\u662f\u5b89\u5b9a\u5927\u8166\u7684\u8377\u723e\u8499\u8981\u6b63\u5e38\u5206\u6ccc\u3002<\/p>\n<p>\u5b89\u5b9a\u5927\u8166\u7684\u95dc\u9375\u662f\u5169\u7a2e\u8377\u723e\u8499\uff0c<span style=\"color: #800000\"><strong>\u8840\u6e05\u7d20<\/strong><\/span>\u8207<strong><span style=\"color: #800000\">\u50ac\u7522\u7d20<\/span><\/strong>\uff0c\u5b83\u5011\u5404\u6709\u4e0d\u540c\u4f5c\u7528\u3002\u4ee5\u4e0b\u5c31\u662f\u9019\u5169\u7a2e\u8377\u723e\u8499\u500b\u5225\u7684\u529f\u80fd\uff0c\u8207\u5982\u4f55\u6d3b\u5316\u7684\u65b9\u6cd5\u3002<\/p>\n<h2><strong>\u4fdd\u990a\u5927\u8166\u7684\u5fc5\u9700\u54c1\u4e00\uff1a\u8840\u6e05\u7d20<\/strong><\/h2>\n<p>\u8840\u6e05\u7d20\u662f\u5728\u6709\u95dc\u904b\u52d5\u3001\u8a8d\u77e5\u3001\u60c5\u52d5\u7684\u4e2d\u7e2b\u6838\u7522\u751f\u3002\u4e3b\u8981\u662f\u7dad\u6301\u7cbe\u795e\u5b89\u5b9a\u6240\u4e0d\u53ef\u6216\u7f3a\u7684\u7269\u8cea\uff0c\u7b97\u662f\u78ba\u4fdd\u8166\u5167\u5e73\u5b89\u7684\u7269\u8cea\u3002<\/p>\n<p>\u63a5\u4e0b\u4f86\u6211\u8981\u4ecb\u7d39\u5982\u4f55\u6d3b\u5316\u8840\u6e05\u7d20\u7684\u5206\u6ccc\uff1a<\/p>\n<p><span style=\"color: #800000\"><strong>1.\u8d70\u51fa\u6236\u5916\uff1a<\/strong><\/span>\u76e1\u60c5\u4eab\u53d7\u65e5\u5149\u6d74\u592a\u967d\u5149\u80fd\u559a\u9192\u8840\u6e05\u7d20\uff0c\u4f7f\u5176\u5206\u6ccc\u65fa\u76db\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>2.\u8179\u5f0f\u547c\u5438\u6df1\u547c\u5438\uff1a<\/strong><\/span>\u8b93\u8eab\u5fc3\u653e\u9b06\uff0c\u4fc3\u9032\u8840\u6e05\u7d20\u5206\u6ccc\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>3.\u898f\u5f8b\u904b\u52d5\u5c24\u4ee5\u6b65\u884c\u3001\u5480\u56bc\u3001\u547c\u5438\u4e09\u9805\u70ba\u6700\u6709\u6548\uff1a<\/strong><\/span>\u6bcf\u5929\u5065\u8d70\u4e00\u500b\u8eca\u7ad9\u7684\u8ddd\u96e2\uff0c\u7528\u9910\u6642\u591a\u5480\u56bc\uff0c\u9577\u6642\u9593\u5de5\u4f5c\u9014\u4e2d\u505a\u4e00\u5206\u9418\u8179\u5f0f\u547c\u5438\uff0c\u4f60\u7684\u8840\u6e05\u7d20\u5c31\u80fd\u767c\u63ee\u5f37\u5927\u7684\u529b\u91cf\u3002<\/p>\n<p>\uff08\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/01\/18\/serotonin\/\" rel=\"bookmark\">\u8b8a\u7b28\u3001\u8b8a\u6182\u9b31\u90fd\u662f\u56e0\u70ba\u9019\u500b\u6fc0\u7d20\u4e0d\u5920\uff01 8 \u500b\u8b93\u300c\u8840\u6e05\u7d20\u300d\u66f4\u6fc3\u7684\u7fd2\u6163\u5e6b\u4f60\u8d95\u8dd1\u8ca0\u80fd\u91cf<\/a>\uff09<\/p>\n<h2><strong>\u4fdd\u990a\u5927\u8166\u7684\u5fc5\u9700\u54c1\u4e8c\uff1a<\/strong><strong>\u50ac\u7522\u7d20<\/strong><\/h2>\n<p>\u50ac\u7522\u7d20\u6709\u300c\u4fe1\u8cf4\u8377\u723e\u8499\u300d\u3001\u300c\u5e78\u798f\u8377\u723e\u8499\u300d\u3001\u300c\u7f88\u7d46\u8377\u723e\u8499\u300d\u7b49\u4fd7\u7a31\u3002\u611f\u89ba\u5e78\u798f\uff0c\u4e0d\u80fd\u7f3a\u5c11\u9019\u7a2e\u8377\u723e\u8499\u3002\u52a0\u6df1\u8207\u5225\u4eba\u4e4b\u9593\u7684\u4fe1\u8cf4\u3001\u7f88\u7d46\u6642\uff0c\u50ac\u7522\u7d20\u7684\u4f5c\u7528\u4e5f\u5f88\u91cd\u8981\u3002<\/p>\n<p>\u5927\u5bb6\u4ee5\u70ba\u9019\u7a2e\u8377\u723e\u8499\u8207\u7537\u6027\u7121\u95dc\u3002\u4f46\u662f\u6700\u8fd1\u7814\u7a76\u767c\u73fe\uff0c\u50ac\u7522\u7d20\u9664\u4e86\u4e0a\u8ff0\u4f5c\u7528\u4ee5\u5916\uff0c\u5c0d\u5927\u8166\u4e5f\u6709\u529f\u7528\uff0c\u7121\u8ad6\u7537\u5973\uff0c\u90fd\u662f\u4fdd\u6301\u5065\u5eb7\u751f\u6d3b\u7684\u5fc5\u8981\u7269\u8cea\u3002<\/p>\n<p>\u8981\u6d3b\u5316\u50ac\u7522\u7d20\u7684\u5206\u6ccc\uff0c\u4ee5\u4e0b\u4ecb\u7d39\u7684\u65b9\u6cd5\u5f88\u6709\u6548\uff1a<\/p>\n<p><span style=\"color: #800000\"><strong>1.\u64c1\u62b1\uff1a<\/strong><\/span>\u64c1\u62b1\u6642\uff0c\u96d9\u65b9\u7684\u50ac\u7522\u7d20\u90fd\u6703\u4e0a\u5347\uff0c\u4f60\u61c9\u8a72\u6703\u76f4\u63a5\u611f\u53d7\u5230\u5e78\u798f\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>2.\u89f8\u6478\u5225\u4eba\uff1a<\/strong><\/span>\u9664\u4e86\u64c1\u62b1\uff0c\u8207\u5bb6\u4eba\u3001\u611b\u4eba\u63e1\u63e1\u624b\u3001\u62cd\u62cd\u80cc\uff0c\u4e5f\u662f\u4fc3\u9032\u50ac\u7522\u7d20\u5206\u6ccc\u7684\u6709\u6548\u65b9\u6cd5\u3002<\/p>\n<p><span style=\"color: #800000\"><strong>3.\u53c3\u52a0\u805a\u9910\uff1a<\/strong><\/span>\u53c3\u52a0\u8207\u89aa\u5bc6\u597d\u53cb\u7684\u805a\u9910\u6240\u5e36\u4f86\u7684\u8208\u596e\u3001\u653e\u9b06\u7684\u5e78\u798f\u611f\u89ba\u5c0d\u50ac\u7522\u7d20\u7684\u5206\u6ccc\u5f88\u6709\u6548\u3002<\/p>\n<p>\u5176\u4ed6\u9084\u6709\u611f\u52d5\u3001\u5171\u9cf4\u3001\u597d\u5947\u5fc3\u9019\u4e9b\u60c5\u7dd2\uff0c\u90fd\u662f\u523a\u6fc0\u50ac\u7522\u7d20\u7684\u7d55\u4f73\u884c\u70ba\u3002\u8a66\u8457\u8207\u4ed6\u4eba\u591a\u806f\u7e6b\uff0c\u4fc3\u9032\u50ac\u7522\u7d20\u5206\u6ccc\u3002<\/p>\n<h2 style=\"text-align: center\"><strong>\u88dc\u597d\u8166\u63a8\u85a6\u597d\u66f8<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"size-medium wp-image-104960 aligncenter\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2018\/02\/\u66f8\u5c01\uff09\u70ba\u4f55\u6211\u5011\u559c\u6b61\u8208\u596e\uff0c\u9700\u8981\u7dca\u5f35\uff1f-198x300.jpg\" alt=\"\" width=\"198\" height=\"300\" \/><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010776698?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201802\"><strong>\u9019\u88e1\u8cb7<\/strong><\/a><\/p>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2018\/01\/16\/smarter\/\" rel=\"bookmark\">\u8070\u660e\u7684\u4eba\u4e0d\u4e00\u5b9a IQ \u9ad8\u4f46\u4e00\u5b9a\u8d85\u6703\u5584\u7528\u5927\u8166\uff01\u8166\u79d1\u5b78\u5c08\u5bb6\uff1a\u8981\u70ba\u751f\u6d3b\u88fd\u9020\u300c\u7dca\u5f35\u611f\u300d\u548c\u300c\u8208\u596e\u611f\u300d<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010776698?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201802\"><strong>\u300a\u70ba\u4f55\u6211\u5011\u559c\u6b61\u8208\u596e\uff0c\u9700\u8981\u7dca\u5f35\uff1f\uff1a\u54c8\u4f5b\u91ab\u5b78\u9662\u7814\u7a76\u54e1\u768453\u500b\u6d3b\u5316\u5927\u8166\u7df4\u7fd2\u300b<\/strong><\/a>\uff0c\u7531\u5148\u89ba\u51fa\u7248\u793e\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u65e5\u672c\u795e\u7d93\u751f\u7406\u5b78\u535a\u58eb\u5ddd\ufa11\u5eb7\u5f65\u7814\u7a76\u5927\u8166\u591a\u5e74\uff0c\u8a8d\u70ba\u300c\u7dca\u5f35\u611f\u300d\u548c\u300c\u8208\u596e\u611f\u300d\u662f\u4e00\u9846\u5065\u5eb7\u7684\u5927\u8166\u4e0d\u53ef\u6216\u7f3a\u7684\u5169\u5143\u7d20\u3002\u5982\u679c\u4f60\u60f3\u9577\u4fdd\u6d3b\u529b\u3001\u5275\u9020\u529b\u3001\u8a18\u61b6\u529b\uff0c\u90a3\u4f60\u53ef\u4ee5\u5f9e\u4ee5\u4e0b\u5c0f\u4e8b\u4e2d\u4f86\u4fdd\u990a\u5927\u8166\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":20637,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[578,183,118,141],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/11359"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=11359"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/11359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/20637"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=11359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=11359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=11359"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=11359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}