{"id":11108,"date":"2018-02-06T17:20:19","date_gmt":"2018-02-06T09:20:19","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2018\/02\/06\/a-better-person-in-a-new-year\/"},"modified":"2021-06-16T12:28:12","modified_gmt":"2021-06-16T04:28:12","slug":"a-better-person-in-a-new-year","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2018\/02\/06\/a-better-person-in-a-new-year\/","title":{"rendered":"2018\u300c\u65b0\u5e78\u798f\u4e3b\u7fa9\u300d\uff1a\u73fe\u5728\u7684\u4f60\u5f88\u597d\uff0c\u4e0d\u5fc5\u6210\u70ba\u300c\u66f4\u597d\u7684\u81ea\u5df1\u300d"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-102498 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/12\/p39735216.jpg\" alt=\"\" width=\"600\" height=\"332\" \/><\/p>\n<blockquote><p><span style=\"color: #800000;\"><strong>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/strong><\/span><\/p>\n<p style=\"text-align: left;\">\u65b0\u7684\u4e00\u5e74\uff0c\u4f60\u60f3\u6210\u70ba\u4ec0\u9ebc\u6a23\u7684\u4f60\uff1f\u4e5f\u8a31\u4f60\u5df2\u7d93\u70ba\u65b0\u7684\u4e00\u5e74\u5236\u5b9a\u51fa\u76ee\u6a19\u6e05\u55ae\uff1a\u65e9\u8d77\u3001\u904b\u52d5\u3001\u8b80\u66f8&#8230;&#8230;\u4f46\u662f\u6c92\u505a\u5230\u9019\u4e9b\uff0c\u771f\u7684\u5c31\u4e0d\u5920\u597d\u55ce\uff1f<\/p>\n<p style=\"text-align: left;\">\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8521\u82b7\u5ead\uff09<\/p>\n<\/blockquote>\n<p style=\"text-align: right;\">\u6587\uff0f\u7c21\u55ae\u5fc3\u7406<\/p>\n<p>\u6bcf\u5230\u5e74\u5e95\uff0c\u6211\u5011\u90fd\u6703\u8a31\u4e00\u4e9b\u5f88\u5927\u7684\u9858\u671b\uff1a<strong><span style=\"color: #800000;\">\u812b\u55ae\u6e1b\u80a5\u5065\u8eab\u770b\u66f8\u5b58\u9322\u5347\u8077\u52a0\u85aa&#8230;<\/span><\/strong><\/p>\n<p>\u4f3c\u4e4e\u53ea\u6709\u505a\u5230\u4e86\u9019\u4e9b\uff0c\u6211\u5011\u624d\u4e0d\u6703\u865b\u5ea6\u65b0\u5e74\u3002<\/p>\n<blockquote><p>\u6709\u6642\u6211\u5011\u5728\u601d\u8003\uff1a<\/p>\n<p><strong>\u96e3\u9053\u55ae\u8eab\u5c31\u4e0d\u80fd\u5f97\u5230\u5e78\u798f\u55ce\uff1f<\/strong><br \/>\n<strong>\u53ea\u6709\u7626\u7684\u4eba\u624d\u662f\u503c\u5f97\u88ab\u611b\u7684\u55ce\uff1f<\/strong><br \/>\n<strong>\u4e00\u5b9a\u8981\u6bcf\u5929\u53bb\u5065\u8eab\u624d\u80fd\u8eab\u9ad4\u5065\u5eb7\u55ce\uff1f<\/strong><\/p><\/blockquote>\n<p>\u662f&#8230;&#8230;\u6211\u77e5\u9053\u5065\u8eab\u5f88\u597d\uff0c\u4f46\u6211\u5c31\u662f\u4e0d\u559c\u6b61\u5065\u8eab\u554a&#8230;&#8230;\u6bcf\u6b21\u5728\u8dd1\u6b65\u6a5f\u4e0a\u71b1\u8eab\u7684\u6642\u5019\u90fd\u4e0d\u7981\u601d\u8003\u4e09\u5927\u54f2\u5b78\u554f\u984c<span style=\"color: #800000;\"><strong>\u201c\u6211\u662f\u8ab0\uff1f\u6211\u70ba\u4ec0\u9ebc\u8981\u8dd1\u6b65\uff1f\u6211\u8981\u8dd1\u5230\u54ea\u88e1\u53bb&#8230;&#8230;\u201d<\/strong><\/span><\/p>\n<p>\u6211\u5011\u5f88\u591a\u5c0d\u65b0\u5e74\u65b0\u81ea\u5df1\u7684\u671f\u8a31\uff0c\u5176\u5be6\u662f\u5e0c\u671b\u81ea\u5df1\u5411\u793e\u6703\u5b9a\u7fa9\u7684\u201c\u512a\u79c0\u201d\u548c\u201c\u5e78\u798f\u201d\u53bb\u9760\u8fd1\uff0c\u4f46\u9019\u4e9b\u4e0d\u4e00\u5b9a\u80fd\u7d66\u4f60\u5e36\u4f86\u5feb\u6a02\u3002<\/p>\n<p>\u4ed4\u7d30\u60f3\u4e86\u60f3\uff0c\u8b93\u6211\u500b\u4eba\u611f\u5230\u5feb\u6a02\u7684\u60c5\u6cc1\u53ef\u80fd\u662f\u9031\u672b\u7aa9\u5728\u88ab\u5b50\u88e1\u770b\u5287\uff0c\u770b\u56f0\u4e86\u5012\u982d\u5c31\u7761\uff0c\u7761\u9192\u51fa\u53bb\u548c\u670b\u53cb\u5403\u4e00\u9813\uff0c\u96d6\u7136\u770b\u8d77\u4f86\u6c92\u4ec0\u9ebc\u610f\u7fa9\uff0c\u6c92\u505a\u4ec0\u9ebc\u6709\u76ca\u65bc\u201c\u8eab\u5fc3\u5065\u5eb7\u201c\u7684\u4e8b\u60c5\uff0c\u4f46\u78ba\u5be6\u662f\u8212\u670d\u554a&#8230;&#8230;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-102496 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/12\/p39735245.jpg\" alt=\"\" width=\"600\" height=\"257\" \/>\u5f88\u591a\u6642\u5019\u7d66\u6211\u5011\u5e36\u4f86\u5feb\u6a02\u7684\u4e0d\u662f\u90a3\u4e9b\u9700\u8981\u6211\u5011\u62fc\u547d\u53bb\u5b8c\u6210\u7684\u5b8f\u5049\u76ee\u6a19\uff0c\u4e5f\u4e0d\u662f\u90a3\u4e9b\u793e\u6703\u5b9a\u7fa9\u7684\u201c\u597d\u7684\u751f\u6d3b\u65b9\u5f0f\u8207\u7fd2\u6163\u201d\uff0c\u800c\u662f<span style=\"color: #800000;\"><strong>\u751f\u6d3b\u4e2d\u90a3\u4e9b\u7d30\u5c0f\u7684\uff0c\u53ef\u80fd\u770b\u8d77\u4f86\u6c92\u4ec0\u9ebc\u610f\u7fa9\uff0c\u4f46\u537b\u9069\u5408\u4f60\u7684\u4e8b\u60c5\u3002<\/strong><\/span><\/p>\n<p>\u6211\u5011\u554f\u7c21\u55ae\u5fc3\u7406\u5176\u4ed6\u5c0f\u5925\u4f34\uff0c\u6709\u54ea\u4e9b\u7d30\u5c0f\u4f46\u537b\u8b93\u4f60\u89ba\u5f97\u5e78\u798f\u7684\u4e8b\u60c5\uff1f<\/p>\n<p>1. \u9192\u4f86\uff0c\u8eba\u5728\u6eab\u6696\u7684\u88ab\u7aa9\u88e1\u7684\u6642\u5019<br \/>\n2. \u8cb7\u6771\u897f\u7684\u6642\u5019\u5305\u88e1\u7684\u96f6\u9322\u525b\u525b\u597d\u7684\u6642\u5019<br \/>\n3. \u5beb\u6587\u7ae0\u5361\u6bbc\uff0c\u53bb\u62ff\u8457\u9017\u8c93\u68d2\u4e00\u908a\u9017\u8c93\u4e00\u908a\u767c\u5446\u7684\u6642\u5019<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-102494 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/12\/p39735259.jpg\" alt=\"\" width=\"600\" height=\"333\" \/>\u6240\u4ee5\u65b0\u7684\u4e00\u5e74\uff0c\u5c0d\u65bc\u793e\u6703\u5c0d\u6211\u5011\u671f\u8a31\uff0c\u6211\u5011\u60f3\u8981\u8aaa\u8072\u62b1\u6b49\u5566\u3002<\/p>\n<blockquote><p><strong>&#8211; \u6211\u4e0d\u60f3\u6bcf\u5929\u65e9\u8d77\u51fa\u53bb\u8dd1\u6b65\u4e86\uff0c\u53ea\u60f3\u80fd\u5728\u9031\u672b\u7684\u65e9\u4e0a\u591a\u7761\u4e00\u6703\u5152\u3002<\/strong><br \/>\n<strong>&#8211; \u6211\u4e0d\u60f3\u70ba\u4e86\u4eba\u8108\u6bcf\u5929\u51fa\u53bb\u61c9\u916c\u4e86\uff0c\u53ea\u60f3\u548c\u8001\u670b\u53cb\u597d\u597d\u559d\u4e00\u676f\u3002<\/strong><br \/>\n<strong>&#8211; \u6211\u4e0d\u60f3\u70ba\u4e86\u7d50\u5a5a\u800c\u62fc\u547d\u76f8\u89aa\u4e86\uff0c\u53ea\u60f3\u73cd\u60dc\u9084\u5728\u55ae\u8eab\u7684\u6642\u5149\u3002<\/strong><br \/>\n<strong>&#8211; \u6211\u4e0d\u60f3\u5728\u5e74\u521d\u898f\u5283\u672a\u4f86\u4e00\u6574\u5e74\u7684\u5b8f\u5049\u8a08\u5283\u4e86\uff0c\u53ea\u60f3\u6bcf\u5929\u8a8d\u771f\u751f\u6d3b\u52de\u6709\u6240\u5f97\u3002<\/strong><\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-102495 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/12\/p39735267.jpg\" alt=\"\" width=\"564\" height=\"381\" \/>2018\u5e74\uff0c<span style=\"color: #800000;\"><strong>\u6211\u4e0d\u60f3\u6210\u70ba\u6240\u8b02\u201c\u66f4\u597d\u7684\u81ea\u5df1\u201d\u4e86\uff0c\u6211\u53ea\u60f3\u73cd\u60dc\u5df2\u7d93\u8db3\u5920\u597d\u7684\u81ea\u5df1\u3002<\/strong><\/span><\/p>\n<p>\u5e0c\u671b\u4f60\u80fd\u5728 2018 \u5e74\uff0c\u63a5\u53d7\u4f60\u81ea\u5df1\uff0c\u71b1\u611b\u4f60\u81ea\u5df1\uff0c\u91cd\u65b0\u6210\u70ba\u4f60\u81ea\u5df1\u3002\u9019\u662f\u6211\u5011\u60f3\u8ddf\u4f60\u50b3\u9054\u7684\uff0c\u65b0\u5e78\u798f\u4e3b\u7fa9\u3002<\/p>\n<p>\uff08\u7c21\u55ae\u5fc3\u7406\u5fae\u4fe1\u516c\u773e\u865f\uff1ajanelee1231\uff09<\/p>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/07\/high-school-friendships\/\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u7814\u7a76\u986f\u793a\u300c\u9ad8\u4e2d\u670b\u53cb\u300d\u6703\u5f71\u97ff\u4f60\u51fa\u793e\u6703\u5f8c\u7684\u5feb\u6a02\u7a0b\u5ea6\uff0c\u8acb\u4e00\u8f29\u5b50\u611f\u8b1d\u4ed6\u5011<br \/>\n<\/a>\u00a0<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/22\/bbf-make-you-healthier\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u79d1\u5b78\u8b49\u5be6\uff1a\u771f\u6b63\u7684\u597d\u670b\u53cb\u4e0d\u53ea\u807d\u4f60\u5fc3\u4e8b\uff0c\u9084\u6703\u963b\u6b62\u8b8a\u80d6\u3001\u8b8a\u5ee2\u3001\u8b8a\u7b28\uff01<br \/>\n<\/a>\u00a0<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/15\/old-friends-are-gone\/\" target=\"_blank\" rel=\"bookmark noopener noreferrer\">\u70ba\u4ec0\u9ebc\u5e74\u8f15\u6642\u7684\u670b\u53cb\u5f88\u591a\u90fd\u6c92\u518d\u806f\u7d61\u4e86\uff1f\u7528\u5fc3\u7406\u5b78\u4f86\u89e3\u6790\u300c\u53cb\u8abc\u8870\u9000\u53f2\u300d<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u7c21\u55ae\u5fc3\u7406 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.douban.com\/note\/599520314\/\">2018 \u5e74\uff0c\u6211\u4e0d\u60f3\u53d8\u6210\u66f4\u597d\u7684\u81ea\u5df1\u4e86\uff5c\u65b0\u5e78\u798f\u4e3b\u4e49<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a \u65b0\u7684\u4e00\u5e74\uff0c\u4f60\u60f3\u6210\u70ba\u4ec0\u9ebc\u6a23\u7684\u4f60\uff1f\u4e5f\u8a31\u4f60\u5df2\u7d93\u70ba\u65b0\u7684\u4e00\u5e74\u5236\u5b9a\u51fa\u76ee\u6a19\u6e05\u55ae\uff1a\u65e9\u8d77\u3001\u904b\u52d5\u3001\u8b80\u66f8&#8230;&#8230;\u4f46\u662f\u6c92\u505a\u5230\u9019\u4e9b\uff0c\u771f\u7684\u5c31\u4e0d\u5920\u597d\u55ce\uff1f \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8521\u82b7\u5ead\uff09 \u6587\uff0f\u7c21\u55ae\u5fc3\u7406 \u6bcf\u5230[&#8230;]<\/p>\n","protected":false},"author":156,"featured_media":21488,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[81,1365,1831],"coauthors":[16303],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/11108"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=11108"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/11108\/revisions"}],"predecessor-version":[{"id":36326,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/11108\/revisions\/36326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/21488"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=11108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=11108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=11108"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=11108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}