{"id":11058,"date":"2017-12-21T11:23:05","date_gmt":"2017-12-21T03:23:05","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/12\/21\/healthiest-way-to-use-instagram\/"},"modified":"2017-12-21T11:23:05","modified_gmt":"2017-12-21T03:23:05","slug":"healthiest-way-to-use-instagram","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/12\/21\/healthiest-way-to-use-instagram\/","title":{"rendered":"\u6212\u4e0d\u6389 Instagram \u5c31\u300c\u5e38\u5e38\u767c\u6587\u300d\u5427\uff01\u5fc3\u7406\u5b78\u544a\u8a34\u4f60 4 \u500b\u5065\u5eb7\u6ed1\u624b\u6a5f\u7684\u8981\u9ede\uff0c\u5225\u8d8a\u6ed1\u8d8a\u4e0d\u5feb\u6a02"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-102029 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/12\/pexels-photo-389734-e1513826176201.jpeg\" alt=\"\" width=\"600\" height=\"399\" 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50\uff05\uff1b\u96a8\u5f8c\u4f86\u81ea\u4e16\u754c\u5404\u5730\u7684\u7814\u7a76\u4eba\u54e1\u7684\u7814\u7a76\u767c\u73fe\uff0c<span style=\"color: #800000;\"><strong>\u88ab\u52d5\u4f7f\u7528\u6613\u7522\u751f\u6bd4\u8f03\u5fc3\u614b\u548c\u5ac9\u5992\u7684\u773c\u5149\uff0c\u7136\u800c\u7a4d\u6975\u7684\u4f7f\u7528\u5247\u6703\u5275\u9020\u8207\u793e\u6703\u806f\u7e6b\u548c\u53cb\u8abc\u7684\u611f\u89ba\u3002<\/strong><\/span><\/p>\n<h2><strong>#\u554f\u81ea\u5df1\u201d\u4e94\u500b\u70ba\u4ec0\u9ebc\u201d<\/strong><\/h2>\n<p>1.\u554f\u81ea\u5df1\u70ba\u4ec0\u9ebc\u4f7f\u7528 Instagram\uff08\u4e5f\u8a31\u662f\u201c\u56e0\u70ba\u6211\u5728\u6392\u968a\u7b49\u5f85\u7684\u904e\u7a0b\u4e2d\uff0c\u6709\u9ede\u7121\u804a\u201d\uff09<br \/>\n2.\u554f\u81ea\u5df1\u70ba\u4ec0\u9ebc\u6703\u5f97\u51fa\u9019\u500b\u7b54\u6848\uff08\u201c\u70ba\u4ec0\u9ebc\u6211\u4e0d\u8ddf\u5468\u570d\u7684\u4eba\u8aaa\u8a71\uff0c\u53cd\u800c\u7121\u804a\u5730\u958b\u59cb\u6ed1\u624b\u6a5f?\u201c\uff09<br 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href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/11\/line-tips\/\" rel=\"bookmark\">\u3010\u5f71\u7247\u3011\u5df2\u8b80\u4e0d\u56de\u4e5f\u4e0d\u6703\u88ab\u767c\u73fe\uff01\u63d0\u4f9b\u4f60 Line \u7684 4 \u62db\u96b1\u85cf\u7248\u79d8\u6280\uff0c\u4eab\u53d7\u7368\u8655\u6642\u5149<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/12\/11\/do-not-be-borting\/\">\u3010\u9127\u60e0\u6587\u8ac7\u5a5a\u5167\u5931\u6200\u3011\u9577\u6642\u9593\u76f8\u8655\u4e26\u4e0d\u6703\u627c\u6bba\u611b\u60c5\uff0c\u300c\u8b8a\u6210\u7121\u8da3\u7684\u4eba\u300d\u624d\u6703<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/12\/18\/6-ways-make-your-brain-recover\/\" rel=\"bookmark\">\u8981\u591a\u63a5\u89f8\u7f8e\u7684\u4e8b\u7269\uff01\u8036\u9b6f\u7814\u7a76\u8b49\u5be6\u8b93\u75b2\u52de\u5927\u8166\u6709\u6548\u6062\u5fa9\u7684 6 \u500b\u7fd2\u6163<\/a><\/p>\n<div class=\"article-post-date\"><\/div>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"https:\/\/www.huffingtonpost.com\/entry\/healthiest-way-to-use-instagram_us_5a297d0ee4b0fa798612df41?section=us_healthy-living\">Huffpost<\/a>,<a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/da.22466\/abstract\"> Wiley Online Library\u00a0<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u793e\u4ea4\u5a92\u9ad4\u662f\u73fe\u4ee3\u751f\u6d3b\u7684\u91cd\u8981\u90e8\u5206\uff0c\u6839\u64da 2016 \u5e74\u516c\u5e03\u7684\u6578\u64da\uff0c\u6bcf\u4f4d\u7528\u6236\u5728\u4e00\u5929\u4e2d\u5927\u7d04\u6703\u82b1\u8cbb 50 \u5206\u9418\u7684\u6642\u9593\u5728 Facebook\uff0cInstagram \u548c Facebook Messenger \u4e0a\u3002\u800c\u4e14\u4f60\u4e00[&#8230;]<\/p>\n","protected":false},"author":170,"featured_media":27261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[2221,1472,97,3178,126,2192,141],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/11058"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/170"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=11058"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/11058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/27261"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=11058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=11058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=11058"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=11058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}