{"id":10990,"date":"2017-12-11T12:28:37","date_gmt":"2017-12-11T04:28:37","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/12\/11\/how-to-be-happier\/"},"modified":"2021-06-16T12:34:36","modified_gmt":"2021-06-16T04:34:36","slug":"how-to-be-happier","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/12\/11\/how-to-be-happier\/","title":{"rendered":"\u6211\u5011\u7e3d\u662f\u5f88\u665a\u624d\u660e\u767d\u7684\u4e8b\uff1a\u964d\u4f4e\u300c\u5e78\u798f\u6cb8\u9ede\u300d\uff0c\u624d\u53ef\u80fd\u771f\u7684\u5e78\u798f"},"content":{"rendered":"<div id=\"attachment_101198\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-101198\" class=\"wp-image-101198 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/12\/pexels-photo-378148-e1512962581821.jpeg\" alt=\"\" width=\"600\" height=\"310\" \/><p id=\"caption-attachment-101198\" class=\"wp-caption-text\">Photo via Pexels<\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u5982\u679c\u4f60\u5e38\u611f\u5606\u5e78\u798f\u600e\u9ebc\u90a3\u9ebc\u96e3\uff0c\u90a3\u4e5f\u8a31\u662f\u4f60\u7684\u751f\u6d3b\u614b\u5ea6\u6709\u53ef\u4ee5\u8abf\u6574\u7684\u5730\u65b9\u3002\u4ee5\u4e0b\u70ba\u65e5\u672c\u7c21\u55ae\u751f\u6d3b\u4f5c\u5bb6\u8336\u718a\u7684\u898b\u89e3\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u8336\u718a<\/p>\n<p><span style=\"color: #800000\"><strong>\u904e\u8457\u5e78\u798f\u751f\u6d3b\u7684\u4eba\u90fd\u6709\u4e00\u500b\u5171\u901a\u9ede\uff0c\u5c31\u662f\u300c\u5f88\u5bb9\u6613\u6eff\u8db3\u300d\u3002<\/strong><\/span>\u4e00\u822c\u4eba\u4e0d\u6703\u6ce8\u610f\u5230\u7684\u5c0f\u4e8b\uff0c\u6216\u662f\u770b\u8d77\u4f86\u7121\u8da3\u53c8\u4e00\u6210\u4e0d\u8b8a\u7684\u7463\u4e8b\uff0c\u5728\u4ed6\u5011\u773c\u4e2d\u90fd\u662f\u5e78\u798f\uff0c\u4ed6\u5011\u64c5\u9577\u767c\u6398\u6bcf\u4ef6\u4e8b\u7269\u7684\u6b63\u9762\u610f\u7fa9\uff0c\u4e26\u7372\u5f97\u6eff\u8db3\u3002<\/p>\n<p>\u4f46\u5927\u591a\u6578\u4eba\u90fd\u5c0d\u4ed6\u5011\u6709\u8457\u300c\u6beb\u7121\u9032\u53d6\u5fc3\u300d\u3001\u300c\u6c92\u6709\u9738\u6c23\u300d\u7684\u8aa4\u89e3\uff0c\u4e16\u754c\u4e0a\u6709\u5404\u7a2e\u4e0d\u540c\u985e\u578b\u7684\u4eba\uff0c\u4ed6\u5011\u6703\u96a8\u8457\u6642\u4ee3\u4e0d\u540c\u5c55\u73fe\u81ea\u5df1\u7684\u300c\u667a\u6167\u300d\u3002\u5728\u7d93\u6fdf\u9ad8\u5ea6\u6210\u9577\u7684\u793e\u6703\u4e2d\uff0c\u5bb9\u6613\u6eff\u8db3\u7684\u4eba\u6703\u88ab\u77a7\u4e0d\u8d77\uff0c\u4f46\u73fe\u5728\u6b63\u662f\u8ffd\u6c42\u5e78\u798f\u611f\u7684\u5e74\u4ee3\u3002<\/p>\n<p>\u5e78\u798f\u9ede\u5f88\u4f4e\u3001\u5bb9\u6613\u6eff\u8db3\u7684\u4eba\u624d\u662f\u9019\u500b\u6642\u4ee3\u8981\u7684\u4eba\uff0c\u9019\u985e\u578b\u7684\u4eba\u5c0d\u65bc\u7d30\u5fae\u7684\u8b8a\u5316\u5341<br \/>\n\u5206\u654f\u92b3\uff0c\u7121\u8996\u4e00\u822c\u4eba\u760b\u72c2\u5730\u8ffd\u6c42\u523a\u6fc0\u548c\u4e0d\u5e73\u51e1\u3002\u76f8\u5c0d\u7684\uff0c<span style=\"color: #800000\"><strong>\u4ed6\u5011\u5f88\u64c5\u9577\u767c\u6398\u4e00\u822c\u4eba\u5bdf\u89ba\u4e0d\u5230\u7684\u5feb\u6a02\u3002<\/strong><\/span><\/p>\n<blockquote><p><strong>\u4ed6\u5011\u4e0d\u4ef0\u8cf4\u5927\u591a\u6578\u4eba\u8ffd\u6c42\u7684\u7269\u617e\uff0c\u800c\u662f\u5f9e\u751f\u6d3b\u627e\u6a02\u8da3\uff0c\u7528\u5fc3\u5ea6\u904e\u6bcf\u4e00\u5929\u3002<\/strong><\/p><\/blockquote>\n<p>\u9019\u985e\u578b\u7684\u4eba\u4e0d\u77e5\u300c\u7121\u804a\u300d\u70ba\u4f55\u7269\uff0c\u4ed6\u5011\u770b\u4f3c\u60a0\u9592\u5ea6\u65e5\uff0c\u5176\u5be6\u5167\u5fc3\u4e16\u754c\u5f88\u5fd9\u788c\uff0c\u56e0\u70ba\u4ed6\u5011\u96a8\u6642\u90fd\u5728\u611f\u53d7\u8eab\u908a\u4e0d\u540c\u7684\u8b8a\u5316\uff0c\u9019\u4e00\u9023\u4e32\u7684\u9a5a\u559c\u8207\u6a02\u8da3\u5c31\u5df2\u7d93\u7121\u6687\u9867\u53ca\u5176\u4ed6\uff0c\u95dc\u9375\u4e0d\u53ea\u662f\u4ed6\u5011\u8207\u751f\u4ff1\u4f86\u7684\u9ad8\u611f\u53d7\u5ea6\u3002<\/p>\n<h2><strong>\u7528\u300c\u77e5\u8b58\u300d\u964d\u4f4e\u5e78\u798f\u6cb8\u9ede<\/strong><\/h2>\n<p>\u57fa\u672c\u4e0a\uff0c\u6bcf\u500b\u4eba\u5c0f\u6642\u5019\u90fd\u64c1\u6709\u4e00\u6a23\u7684\u611f\u5b98\u654f\u92b3\u5ea6\uff0c\u537b\u5728\u4e0d\u77e5\u4e0d\u89ba\u9593\u6d88\u5931\uff0c\u6709\u4e9b\u611f\u53d7\u6703\u96a8\u8457\u5e74\u9f61\u589e\u9577\u800c\u56de\u6b78\u539f\u9ede\u3002<span style=\"color: #800000\"><strong>\u4e0d\u904e\uff0c\u6700\u91cd\u8981\u7684\u539f\u56e0\u662f\u56e0\u70ba\u77e5\u8b58\uff0c\u77e5\u8b58\u80fd\u5e6b\u52a9\u6211\u5011\u964d\u4f4e\u5e78\u798f\u6cb8\u9ede\u3002<\/strong><\/span>\u5c0f\u6642\u5019\u7684\u6211\u5011\u5149\u9760\u611f\u6027\u5c31\u80fd\u611f\u5230\u5feb\u6a02\uff0c\u540c\u6a23\u7684\u9053\u7406\uff0c\u5728\u4e0d\u540c\u60c5\u5f62\u4e0b\uff0c\u4eba\u985e\u5f8c\u5929\u5177\u5099\u7684\u77e5\u8b58\u53ef\u4ee5\u767c\u63ee\u8d85\u4e4e\u60f3\u50cf\u7684\u529b\u91cf\uff0c\u7121\u9650\u5236\u5730\u964d\u4f4e\u6211\u5011\u7684\u300c\u5e78\u798f\u6cb8\u9ede\u300d\uff0c\u9084\u80fd\u70ba\u6211\u5011\u6253\u9020\u4e0d\u7121\u804a\u7684\u65e5\u5e38\u751f\u6d3b\u3002<\/p>\n<p>\u597d\u6bd4\u6211\u5011\u53bb\u6c34\u65cf\u9928\u73a9\uff0c\u6211\u9802\u591a\u770b\u4e00\u773c\u9b5a\u7684\u540d\u7a31\uff0c\u7136\u5f8c\u89ba\u5f97\u300c\u770b\u9b5a\u5f88\u7642\u7652\u300d\u3002\u4f46\u65e5\u672c\u77e5\u540d\u7684\u9b5a\u985e\u5c08\u5bb6\u517c\u85dd\u4eba\u7684\u300c\u9b5a\u541b\u300d\u7531\u65bc\u5177\u5099\u8c50\u5bcc\u7684\u9b5a\u985e\u77e5\u8b58\uff0c\u56e0\u6b64\u4ed6\u4e00\u770b\u5230\u9b5a\u5c31\u8208\u596e\u4e0d\u5df2\u3002\u6b63\u56e0\u70ba\u64c1\u6709\u8c50\u5bcc\u77e5\u8b58\uff0c\u770b\u5230\u4e00\u5982\u5f80\u5e38\u7684\u6c34\u65cf\u9928\uff0c\u5c31\u6703\u611f\u53d7\u5230\u6bd4\u5e38\u4eba\u9ad8\u51fa\u597d\u5e7e\u500d\u7684\u5e78\u798f\u611f\u3002\u9019\u4e00\u5207\u9664\u4e86\u6b78\u529f\u65bc\u9b5a\u541b\u539f\u672c\u5c31\u300c\u559c\u6b61\u9b5a\u300d\u7684\u5929\u6027\u5916\uff0c<span style=\"color: #800000\"><strong>\u5728\u8c50\u5bcc\u77e5\u8b58\u7684\u57fa\u790e\u4e0a\uff0c\u770b\u5230\u5e73\u51e1\u5149\u666f\u6240\u7522\u751f\u7684\u611f\u53d7\u548c\u60f3\u6cd5\uff0c\u767c\u73fe\u8207<\/strong><\/span><span style=\"color: #800000\"><strong>\u559c\u6085\u7a0b\u5ea6\u7d55\u5c0d\u4e0d\u540c\u5176\u4ed6\u4eba\u3002<\/strong><\/span><\/p>\n<p>\u5728\u5bb6\u9644\u8fd1\u6563\u6b65\u4e5f\u662f\u5982\u6b64\uff0c\u55ae\u7d14\u7684\u6563\u6b65\u5c31\u80fd\u8b93\u5fc3\u60c5\u611f\u5230\u6109\u5feb\uff0c\u82e5\u518d\u52a0\u4e0a\u8c50\u5bcc\u77e5\u8b58\u91cf\uff0c\u90a3\u4e9b\u5e73\u51e1\u7121\u5947\u7684\u666f\u8272\u5c31\u6703\u8b8a\u8eab\u6210\u300c\u6709\u8da3\u7684\u4e3b\u984c\u516c\u5712\u300d\u3002\u6211\u5011\u5f9e\u65e5\u5e38\u627e\u6a02\u8da3\uff0c\u7121\u9808\u82b1\u9322\u4e5f\u4e0d\u6703\u89ba\u5f97\u7121\u804a\uff0c\u6216\u8a31\u65c1\u4eba\u770b\u4f86\u300c\u7121\u6240\u4e8b\u4e8b\u300d\uff0c\u4f46\u4ed6\u5011\u7684\u5167\u5728\u4e16\u754c\u5341\u5206\u5145\u5be6\u3002\u4ed6\u5011\u7684\u300c\u5fd9\u788c\u300d\u6b63\u662f\u70ba\u4ed6\u5011\u5e36\u4f86\u4e86\u559c\u6085\u8207\u6a02\u8da3\uff0c\u9019\u500b\u9053\u7406\u80fd\u5957\u7528\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u4e00\u5207\uff0c\u964d\u4f4e\u5e78\u798f\u9ede\u6c92\u6709\u6975\u9650\uff0c\u771f\u7684\u6c92\u6709\u3002<\/p>\n<h2 style=\"text-align: center\"><strong>\u627e\u81ea\u5df1\u63a8\u85a6\u597d\u66f8<\/strong><\/h2>\n<p style=\"text-align: center\"><strong>\u300a\u6211\u6c7a\u5b9a\u7c21\u55ae\u7684\u751f\u6d3b \u4e3b\u5a66\u7248\u300b<\/strong><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010770823?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201712\"><strong>\u9019\u88e1\u8cb7<\/strong><\/a><\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-101200 aligncenter\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/12\/\u66f8\u5c01_\u6211\u6c7a\u5b9a\u7c21\u55ae\u7684\u751f\u6d3b\u3010\u4e3b\u5a66\u7248\u3011-1-214x300.jpg\" alt=\"\" width=\"214\" height=\"300\" \/><\/p>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/12\/08\/one-thing-to-be-happy-based-on-zadiac-sign\/\" rel=\"bookmark\">\u8b93 12 \u661f\u5ea7\u4e00\u76f4\u5feb\u6a02\u4e0b\u53bb\u7684\u300c\u5e78\u798f\u95dc\u9375\u5b57\u300d\uff01\u7261\u7f8a\uff1a\u6311\u6230\u3001\u96d9\u9b5a\uff1a\u5275\u9020\u529b<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/12\/07\/to-be-easy-get-along-with\/\" rel=\"bookmark\">\u3010\u628a\u73bb\u7483\u5fc3\u9ecf\u56de\u4f86\u3011\u5b78\u7fd2\u65e5\u5f0f\u7684\u300c\u771f\u8aa0\u614b\u5ea6\u300d\uff0c\u5c31\u80fd\u89e3\u6c7a\u516b\u6210\u4eba\u969b\u95dc\u4fc2\u7684\u7169\u60f1\uff01<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/11\/22\/deal-with-anxiety\/\" rel=\"bookmark\">\u7d66\u7e3d\u83ab\u540d\u7126\u616e\u4e0d\u5b89\u7684\u4f60\uff1a\u300c\u50be\u807d\u5225\u4eba\u300d\u548c\u300c\u6368\u68c4\u81ea\u5c0a\u300d\u662f\u6700\u6709\u6548\u7684\u5169\u9846\u5b89\u5fc3\u4e38<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010770823?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201712\">\u300a\u6211\u6c7a\u5b9a\u7c21\u55ae\u7684\u751f\u6d3b\u300b<\/a>\uff0c\u7531\u4e09\u91c7\u6587\u5316\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u5982\u679c\u4f60\u5e38\u611f\u5606\u5e78\u798f\u600e\u9ebc\u90a3\u9ebc\u96e3\uff0c\u90a3\u4e5f\u8a31\u662f\u4f60\u7684\u751f\u6d3b\u614b\u5ea6\u6709\u53ef\u4ee5\u8abf\u6574\u7684\u5730\u65b9\u3002\u4ee5\u4e0b\u70ba\u65e5\u672c\u7c21\u55ae\u751f\u6d3b\u4f5c\u5bb6\u8336\u718a\u7684\u898b\u89e3\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09 \u6587\uff0f\u8336\u718a \u904e\u8457\u5e78\u798f\u751f\u6d3b\u7684\u4eba\u90fd\u6709\u4e00\u500b\u5171\u901a\u9ede\uff0c\u5c31\u662f\u300c\u5f88\u5bb9\u6613\u6eff\u8db3\u300d\u3002[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":21553,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[864,3112,882,81,167,93,3113],"coauthors":[16262],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10990"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10990"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10990\/revisions"}],"predecessor-version":[{"id":36492,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10990\/revisions\/36492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/21553"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10990"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}