{"id":10882,"date":"2017-11-24T11:40:40","date_gmt":"2017-11-24T03:40:40","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/11\/24\/winter-sore\/"},"modified":"2017-11-24T11:40:40","modified_gmt":"2017-11-24T03:40:40","slug":"winter-sore","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/11\/24\/winter-sore\/","title":{"rendered":"\u3010\u912d\u6df3\u4e88\u5c08\u6b04\u3011\u51b7\u98a8\u5c31\u50cf\u5200\u4e00\u6a23\uff01\u5929\u51b7\u6703\u982d\u75db\u3001\u8170\u75db\u7684\u4eba\u5225\u5403\u8fa3\u53d6\u6696"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-99987 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/11\/-2017-11-24-\u4e0a\u534811.14.42-e1511493509964.png\" alt=\"\" width=\"600\" height=\"310\" \/><\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u6700\u8fd1\u8b8a\u51b7\u4e86\uff0c\u958b\u59cb\u982d\u75db\u3001\u8170\u75db\u6216\u819d\u84cb\u75db\u4e86\u55ce\uff1f\u5176\u5be6\u53ea\u8981\u5728\u751f\u6d3b\u7fd2\u6163\u4e0a\u4e0b\u529f\u592b\uff0c\u5c31\u7b97\u51b7\u98a8\u662f\u518d\u5229\u7684\u5200\u90fd\u5948\u4f55\u4e0d\u4e86\u4f60\u7684\u9632\u8b77\u7f69\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587 \/ <a href=\"https:\/\/www.facebook.com\/chunyuchengmd\/\">\u912d\u6df3\u4e88\u91ab\u5e2b<\/a><\/p>\n<p>\u6700\u8fd1\u5929\u6c23\u51b7\u98bc\u98bc\u53c8\u6f6e\u6fd5\uff0c\u5f88\u591a\u670b\u53cb\u7684\u982d\u75db\u548c\u8eab\u9ad4\u75bc\u75db\u90fd\u958b\u59cb\u8822\u8822\u6b32\u52d5\uff0c\u7dca\u7e43\u50f5\u786c\u751a\u81f3\u75bc\u75db\u767c\u4f5c\uff0c\u6211\u63a8\u85a6\u5927\u5bb6\u4e94\u4ef6\u91cd\u8981\u7684\u4e8b\u5e6b\u5fd9\u9810\u9632\u5929\u51b7\u7684\u75bc\u75db\uff0c\u4e00\u8d77\u4f86\u770b\u770b\uff01<\/p>\n<h2><b>\u300c\u75bc\u75db\u300d\u548c\u300c\u6c23\u5019\u6539\u8b8a\u300d\u771f\u7684\u76f8\u95dc<\/b><\/h2>\n<p>\u5f88\u591a\u670b\u53cb\u6703\u554f\u6211\u8aaa\uff0c\u5929\u6c23\u8b8a\u51b7\u4e86\uff0c\u771f\u7684\u662f\u56e0\u70ba\u9019\u6a23\uff0c\u6240\u4ee5\u6211\u7684\u75bc\u75db\u6216\u982d\u75db\u624d\u767c\u4f5c\u7684\u55ce ?<\/p>\n<p>\u662f\u5594 ! \u5176\u5be6\u5728\u79d1\u5b78\u4e0a\u7814\u7a76\u5c31\u8b49\u5be6\uff0c<span style=\"color: #800000;\"><strong>\u6211\u5011\u7684\u75bc\u75db\u548c\u795e\u7d93\u4e0d\u6b63\u5e38\u6d3b\u5316\uff0c\u8ddf\u5929\u6c23\u7684\u78ba\u662f\u5f88\u76f8\u95dc\u7684 !<\/strong><\/span><\/p>\n<p>\u4e0d\u7ba1\u662f\u5929\u6c23\u7a81\u7136\u5730\u8b8a\u51b7\u6216\u662f\u8b8a\u71b1\uff0c\u6216\u662f\u751a\u81f3<span style=\"color: #800000;\"><strong>\u654f\u611f\u4e00\u9ede\u7684\u4eba\uff0c\u5c0d\u65bc\u6fd5\u5ea6\u7684\u6539\u8b8a\u4e5f\u6703\u76f8\u7576\u5730\u6709\u53cd\u61c9<\/strong><\/span>\uff0c\u7576\u5929\u6c23\u8b8a\u5f97\u7570\u5e38\u5730\u6f6e\u6fd5\u6216\u4e7e\u71e5\u7684\u6642\u5019\uff0c\u90fd\u6709\u53ef\u80fd\u6703\u8a98\u767c\u75bc\u75db\u7684\u767c\u4f5c\u3002<\/p>\n<h2><b>\u4e94\u62db\u6253\u64ca\u6cbb\u7642\u5929\u51b7\u75bc\u75db<\/b><\/h2>\n<p>\u53f0\u7063\u6b63\u5f0f\u9032\u5165\u51ac\u5929\u4e86\uff0c\u6eab\u5ea6\u958b\u59cb\u6162\u6162\u5730\u4e0b\u964d\uff0c\u9019\u88e1\u5c31\u8981\u6559\u5927\u5bb6\u4e94\u4ef6\u91cd\u8981\u7684\u4e8b\u60c5\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u9810\u9632\u5929\u51b7\u7684\u6642\u5019\u75bc\u75db\u7684\u767c\u4f5c\u3002<\/p>\n<p><b><\/b><span style=\"color: #800000;\"><b>1.\u300c\u907f\u514d\u6eab\u5ea6\u3001\u6eab\u5dee\u6539\u8b8a\u7684\u523a\u6fc0\u300d<\/b>:<\/span> \u7576\u6211\u5011\u5728\u4e00\u500b\u6eab\u6696\u7684\u74b0\u5883\u88e1\uff0c\u6e96\u5099\u8981\u6b65\u51fa\u5230\u5bd2\u51b7\u6236\u5916\u7684\u6642\u5019\uff0c\u8a18\u5f97<strong>\u5148\u5728\u5ba4\u5167\u7684\u6642\u5019\uff0c\u628a\u570d\u5dfe\u3001\u9084\u6709\u9023\u5e3d\u7684\u5916\u5957\u7a7f\u8457\u597d<\/strong>\uff0c\u5b83\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u907f\u514d\u66b4\u9732\u5728\u6975\u51b7\u7684\u74b0\u5883\u4e4b\u4e0b\uff0c\u5c31\u6bd4\u8f03\u4e0d\u5bb9\u6613\u523a\u6fc0\u75bc\u75db\u7684\u767c\u4f5c\u3002<\/p>\n<p><b><\/b><span style=\"color: #800000;\"><b>2.\u300c\u6d0b\u8525\u5f0f\u7684\u8863\u8457\u4fdd\u6696\u6cd5\u300d<\/b> :<\/span>\u5efa\u8b70\u5404\u4f4d\u670b\u53cb\u53ef\u4ee5\u6e96\u5099\u4e00\u689d<strong>\u570d\u5dfe<\/strong>\uff0c\u570d\u5dfe\u7684\u597d\u8655\u662f\u9748\u6d3b\u5ea6\u5f88\u5927\uff0c\u4e0d\u4f46\u53ef\u4ee5\u4fdd\u6696\u6211\u5011\u7684\u9838\u5b50\uff0c\u5fc5\u8981\u7684\u6642\u5019\u7576\u51b7\u98a8\u5439\u4f86\uff0c\u4f60\u9084\u53ef\u4ee5\u62c9\u8d77\u4f86\u96a8\u6642\u4fdd\u8b77\u8033\u6735\u6216\u662f\u982d\u90e8\uff0c\u53ef\u4ee5\u5728\u5916\u9762\u591a\u52a0\u4e00\u5c64\u9023\u5e3d\u7684\u5916\u5957\uff0c\u6216\u8584\u6216\u539a\u770b\u5929\u6c23\u51b7\u71b1\u6c7a\u5b9a\uff0c\u6d0b\u8525\u5f0f\u7a7f\u6cd5\u7684\u597d\u8655\u662f\u9748\u6d3b\u5ea6\u9ad8\uff0c\u4e0d\u4f46\u5e6b\u52a9\u6211\u5011\u8eab\u5b50\u6696\u548c\uff0c\u4e5f\u53ef\u4ee5\u4fdd\u8b77\u982d\u9838\u90e8\u4ee5\u514d\u53d7\u5230\u51b7\u98a8\u5439\u62c2\u3002<\/p>\n<p><b><\/b><span style=\"color: #800000;\"><b>3.\u300c\u751f\u7406\u6027\u7684\u4fdd\u6696\u6cd5\u300d<\/b>:<\/span> \u5c31\u662f\u60f3\u65b9\u8a2d\u6cd5\u8b93\u6211\u5011\u81ea\u5df1\u7684\u8eab\u5b50\uff0c\u7531\u5167\u800c\u5916\u771f\u6b63\u5730\u6696\u548c\u8d77\u4f86\uff0c\u6700\u7c21\u55ae\u5feb\u901f\u7684\u65b9\u6cd5\uff0c\u5c31\u662f<strong>\u8acb\u4f60\u6e96\u5099\u4e00\u500b\u4fdd\u6eab\u74f6\uff0c\u88e1\u9762\u586b\u5145\u6eab\u71b1\u767d\u958b\u6c34\uff0c\u5f9e\u65e9\u5230\u665a\u898f\u5f8b\u6301\u7e8c\u5730\u651d\u53d6<\/strong>\uff0c\u6703\u4f7f\u6211\u5011\u7684\u8eab\u9ad4\u80fd\u5920\u771f\u6b63\u6696\u548c\u8d77\u4f86\uff0c\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u7de9\u56e0\u70ba\u56db\u80a2\u51b0\u51b7\u6216\u50f5\u786c\u6240\u5c0e\u81f4\u7684\u75bc\u75db\u3002<\/p>\n<p><b><\/b><span style=\"color: #800000;\"><b>4.\u300c\u5168\u8eab\u7684\u4f38\u5c55\u904b\u52d5\u300d<\/b>:<\/span> \u5305\u62ec\u982d\u9838\u90e8\u3001\u8170\u80cc\u90e8\u3001\u9084\u6709\u56db\u80a2\u7684\u4f38\u5c55\uff0c\u4e4b\u6240\u4ee5\u5728\u9019\u908a\u6703\u63a8\u85a6\u5927\u5bb6\u505a\u4f38\u5c55\u7684\u539f\u56e0\uff0c\u662f\u4f38\u5c55\u5728\u5ba4\u5167\u5bb6\u4e2d\u96a8\u8655\u90fd\u53ef\u4ee5\u505a\uff0c\u4f60\u53ef\u4ee5\u907f\u514d\u63a5\u89f8\u5ba4\u5916\u51b7\u7a7a\u6c23\u7684\u6a5f\u6703\uff0c\u53e6\u5916\uff0c\u5176\u5be6<strong>\u826f\u597d\u7684\u4f38\u5c55\u4e5f\u80fd\u5920\u6709\u6548\u5730\u5e6b\u52a9\u6211\u5011\u4fc3\u9032\u5168\u8eab\u7684\u5faa\u74b0\u8ddf\u65b0\u9673\u4ee3\u8b1d<\/strong>\uff0c\u6709\u6548\u5730\u5e6b\u52a9\u6211\u5011\u6539\u5584\u56e0\u70ba\u5929\u51b7\u5c0e\u81f4\u808c\u7b4b\u819c\u7dca\u7e43\u6523\u7e2e\u6240\u5e36\u4f86\u7684\u75bc\u75db\u3002<\/p>\n<p><b><\/b><span style=\"color: #800000;\"><b>5.\u300c\u6ce8\u610f\u98f2\u98df\u7981\u5fcc\u300d<\/b>:<\/span> \u56e0\u70ba\u5929\u6c23\u51b7\uff0c\u6211\u5011\u5e38\u5e38\u5c31\u6703\u60f3\u8981\u5c0f\u914c\u4e00\u676f\uff0c\u6216\u8005\u662f\u5403\u5403\u8591\u6bcd\u9d28\u3001\u9ebb\u8fa3\u934b\u9019\u7a2e\u53ef\u4ee5\u6696\u548c\u8eab\u5b50\u7684\u98df\u7269\uff0c<strong>\u4f46\u5176\u5be6\u9152\u7cbe\u3001\u9084\u6709\u523a\u6fc0\u6027\u7684\u98df\u7269\uff0c\u5305\u62ec\u8fa3\u7684\u6771\u897f\uff0c\u5176\u5be6\u90fd\u6703\u8a98\u767c\u795e\u7d93\u7684\u4e0d\u5e73\u7a69<\/strong>\uff0c\u5bb9\u6613\u5c0e\u81f4\u75bc\u75db\u7684\u767c\u4f5c\uff0c\u6240\u4ee5\u9084\u662f\u8981\u76e1\u91cf\u5c11\u5403\u6bd4\u8f03\u597d\u3002<\/p>\n<p><b>\u3010\u912d\u91ab\u5e2b\u5c0f\u63d0\u9192\u3011<br \/>\n<\/b>\u56e0\u70ba\u6700\u8fd1\u5929\u6c23\u8b8a\u51b7\uff0c\u9580\u8a3a\u591a\u4e86\u5f88\u591a\u75bc\u75db\u767c\u4f5c\u7684\u75c5\u4eba\uff0c\u9019\u4e94\u62db\u5e73\u5e38\u53ef\u4ee5\u5148\u505a\u7684\u4e8b\uff0c\u80fd\u5e6b\u52a9\u6211\u5011\u9810\u9632\u4e0d\u5c11\u56e0\u70ba\u5929\u6c23\u8f49\u6dbc\u6240\u8a98\u767c\u7684\u75bc\u75db\uff0c\u5118\u7ba1\u4e0d\u6015\u51b7\u4e5f\u8981\u70ba\u6211\u5011\u7684\u8eab\u5b50\u505a\u597d\u4fdd\u6696\u5de5\u4e8b\uff0c\u5e0c\u671b\u5927\u5bb6\u90fd\u80fd\u5920\u548c\u6211\u4e00\u8d77\u6eab\u6696\u5e73\u5b89\u5730\u5ea6\u904e\u9019\u500b\u51ac\u5929 !<\/p>\n<p>\u770b\u66f4\u591a\u6709\u8da3\u7684\u300c\u795e\u7d93\u5c0f\u77e5\u8b58\u300d\u5f71\u7247\u25b6<a href=\"https:\/\/goo.gl\/B3P95Q\" target=\"_blank\" rel=\"noopener noreferrer\">\u300e\u795e\u7d93\u5f88\u6709\u4e8b\u300fYoutube\u983b\u9053<\/a><\/p>\n<div class=\"atbs-ceris-responsive-video\"><iframe title=\"\u5929\u51b7\u982d\u75db\u8eab\u9ad4\u75bc\u75db\u53c8\u767c\u4f5c\u4e86\uff01\u4e94\u62db\u6559\u4f60\u6253\u64ca\u6cbb\u7642\u5929\u51b7\u75bc\u75db - \u795e\u7d93\u5f88\u6709\u4e8b x \u912d\u6df3\u4e88\u91ab\u5e2b\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/1O9hFaQk_BQ?start=181&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p><a href=\"https:\/\/www.facebook.com\/chunyuchengmd\/?ref=br_rs\" target=\"_blank\" rel=\"noopener noreferrer\">\u912d\u91ab\u5e2b\u81c9\u66f8<\/a><br \/>\n<a href=\"http:\/\/www.chunyuchengmd.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u912d\u91ab\u5e2b\u90e8\u843d\u683c<\/a><\/p>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/29\/light-sleep\/\">\u660e\u660e\u6709\u7761\u537b\u9084\u662f\u597d\u7d2f\uff0c\u5348\u5f8c\u5225\u505a\u9019\u4e9b\u4e8b\u624d\u80fd\u7529\u6389\u300c\u6dfa\u7720\u300d\u7684\u75db\u82e6<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/10\/17\/before-period\/\">\u5c0f\u9b5a\u4e7e\u3001\u916a\u68a8\u5176\u5be6\u662f\u5973\u4eba\u7684\u300c\u7d93\u524d\u8056\u54c1\u300d\uff01\u80fd\u6e1b\u7de9\u5927\u59e8\u5abd\u4f86\u4e4b\u524d\u7684\u66b4\u98a8\u96e8<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/20\/avoid-headache\/\">\u6c34\u6bd4\u6b62\u75db\u85e5\u9084\u6709\u6548\uff01\u505a\u597d\u505a\u6eff 5 \u4ef6\u4e8b\u5c31\u4e0d\u6703\u518d\u982d\u75db<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u6700\u8fd1\u8b8a\u51b7\u4e86\uff0c\u958b\u59cb\u982d\u75db\u3001\u8170\u75db\u6216\u819d\u84cb\u75db\u4e86\u55ce\uff1f\u5176\u5be6\u53ea\u8981\u5728\u751f\u6d3b\u7fd2\u6163\u4e0a\u4e0b\u529f\u592b\uff0c\u5c31\u7b97\u51b7\u98a8\u662f\u518d\u5229\u7684\u5200\u90fd\u5948\u4f55\u4e0d\u4e86\u4f60\u7684\u9632\u8b77\u7f69\uff01 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09 \u6587 \/ \u912d\u6df3\u4e88\u91ab\u5e2b \u6700\u8fd1\u5929\u6c23\u51b7\u98bc\u98bc\u53c8\u6f6e\u6fd5\uff0c\u5f88\u591a\u670b\u53cb\u7684\u982d[&#8230;]<\/p>\n","protected":false},"author":155,"featured_media":21602,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[1472,1292,973,1072,3004,1510,1511,141],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10882"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/155"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10882"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10882\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/21602"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10882"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}