{"id":10859,"date":"2017-11-22T12:47:19","date_gmt":"2017-11-22T04:47:19","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/11\/22\/kelly-mcgonigal\/"},"modified":"2021-09-16T15:40:53","modified_gmt":"2021-09-16T07:40:53","slug":"kelly-mcgonigal","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/11\/22\/kelly-mcgonigal\/","title":{"rendered":"\u62d6\u62d6\u62c9\u62c9\u4e0d\u898b\u5f97\u662f\u58de\u4e8b\uff0c\u53f2\u4e39\u4f5b\u4eba\u6c23\u8b1b\u5e2b\uff1a\u300c\u62d6\u5ef6\u300d\u8b93\u6211\u6548\u7387\u66f4\u9ad8\u3001\u66f4\u6709\u5275\u610f\uff01"},"content":{"rendered":"<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a<\/p>\n<p>\u7372\u5f97\u53f2\u4e39\u4f5b\u6700\u9ad8\u69ae\u8b7d\u6559\u5b78\u734e\u7684\u5fc3\u7406\u5b78\u5c08\u5bb6\uff0c\u540c\u6642\u4e5f\u662f\u6709\u8457\u540d TED \u8b1b\u5e2b\u7684\u51f1\u8389\uff0e\u9ea5\u9ad8\u5c3c\u683c \uff08Kelly McGonigal\uff09\u66fe\u7372\u300a\u5bcc\u6bd4\u58eb\u300b\u9078\u70ba\u300c20\u4f4d\u6700\u555f\u767c\u4eba\u5fc3\u7684\u5973\u6027\u63a8\u7279\u4f5c\u8005\u300d\u3002<\/p>\n<p>\u5979\u81ea\u8a8d\u662f\u505a\u4e8b\u62d6\u62d6\u62c9\u62c9\u7684\u4eba\uff0c\u975e\u505a\u4e0d\u53ef\u7684\u91cd\u8981\u4e8b\u9805\u5e38\u5e38\u5ef6\u5230\u6700\u5f8c\u4e00\u523b\u624d\u5b8c\u6210\u3002\u9019\u500b\u7d93\u5e38\u70ba\u4eba\u8a6c\u75c5\u7684\u300c\u58de\u7fd2\u6163\u300d\u5728\u5979\u773c\u88e1\uff0c\u537b\u662f\u500b\u589e\u9032\u6548\u7387\uff0c\u6fc0\u767c\u5275\u610f\u7684\u597d\u65b9\u6cd5\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8521\u82b7\u5ead\uff09<\/p><\/blockquote>\n<h2>\u70ba\u4f55\u62d6\u5ef6\u3001\u5fd9\u788c\u53cd\u800c\u751f\u7522\u529b\u9ad8\uff1f<\/h2>\n<p>\u6211\u5e38\u88ab\u554f\u5230\u300c<span style=\"color: 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href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010770815?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201711\" target=\"_blank\" rel=\"noopener noreferrer\">\u9019\u88e1\u8cb7<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/products\/0010770815?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201711\">\u53f2\u4e39\u4f5b\u5927\u5b78\u5fc3\u7406\u5b78\u8b1b\u7fa9\uff0c\u4eba\u751f\u9806\u5229\u7684\u7c21\u55ae\u6cd5\u5247<\/a>\u300b\uff0c\u7531 \u5713\u795e\u66f8\u6d3b\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a 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\u5979\u81ea\u8a8d\u662f\u505a[&#8230;]<\/p>\n","protected":false},"author":76,"featured_media":29106,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[198],"coauthors":[16308],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10859"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10859"}],"version-history":[{"count":2,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10859\/revisions"}],"predecessor-version":[{"id":51706,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10859\/revisions\/51706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/29106"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10859"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}