{"id":10750,"date":"2017-11-07T10:37:26","date_gmt":"2017-11-07T02:37:26","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/11\/07\/sitting-is-the-new-smoking\/"},"modified":"2017-11-07T10:37:26","modified_gmt":"2017-11-07T02:37:26","slug":"sitting-is-the-new-smoking","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/11\/07\/sitting-is-the-new-smoking\/","title":{"rendered":"\u3010\u5728\u9019\u500bmoment\u5c31\u7ad9\u8d77\u4f86\uff01\u3011\u65b0\u7814\u7a76\uff1a\u5373\u4f7f\u4f60\u5e73\u6642\u6709\u904b\u52d5\uff0c\u300c\u4e45\u5750\u300d\u4ecd\u6703\u6e1b\u77ed\u58fd\u547d"},"content":{"rendered":"<div id=\"attachment_98661\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-98661\" class=\"wp-image-98661 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/11\/woman-looking-down-and-working-on-laptop.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><p id=\"caption-attachment-98661\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1aVisual Hunt<\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u4f60\u4e00\u5929\u5750\u5728\u6905\u5b50\u4e0a\u591a\u9577\u6642\u9593\uff1f\u5f88\u591a\u4eba\u90fd\u77e5\u9053\u4e45\u5750\u5bb9\u6613\u80a5\u80d6\u3001\u4e0b\u80cc\u75bc\u75db\u3001\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\uff0c\u751a\u81f3\u662f\u65e9\u767c\u6b7b\u4ea1\u3002\u6700\u65b0\u7814\u7a76\u66f4\u6307\u51fa\uff0c\u5373\u4f7f\u4f60\u5e73\u6642\u6709\u904b\u52d5\u7684\u7fd2\u6163\uff0c\u82e5\u6bcf\u6b21\u5750\u5728\u6905\u5b50\u4e0a\u6642\u9593\u592a\u9577\uff0c\u4ecd\u8207\u58fd\u547d\u6e1b\u77ed\u5448\u76f8\u95dc\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u6234\u76f8\u6587\uff09<\/p><\/blockquote>\n<p>\u4f60\u6709\u8a08\u7b97\u904e\u4e00\u5929\u5750\u5728\u6905\u5b50\u6216\u662f\u6c99\u767c\u4e0a\u7684\u6642\u9593\u55ce\uff1f\u4e5f\u8a31\u4f60\u6703\u5f88\u9a5a\u8a1d\u5728\u751f\u6d3b\u4e0a\u53ea\u662f\u7c21\u55ae\u7684\u8d77\u4f86\u8d70\u4e00\u8d70\uff0c\u6703\u5927\u5927\u6e1b\u4f4e\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u5594\uff01<\/p>\n<p>\u300cSitting is the new smoking\u300d\uff08\u4e45\u5750\uff1d\u62bd\u7159\uff09\u662f\u8fd1\u5e7e\u5e74\u5f88\u6d41\u884c\u7684\u8abf\u4f83\u8a9e\uff0c\u4e5f\u8a31\u8aaa\u8aaa\u7b11\u7b11\u5c31\u904e\u4e86\uff0c\u4f46\u4f60\u5011\u8a8d\u771f\u60f3\u904e\uff0c\u81ea\u5df1\u4e00\u5929\u6d3b\u52d5\u7684\u6642\u9593\u771f\u7684\u5f88\u5c11\u55ce\uff1f<\/p>\n<p><strong><span style=\"color: #800000;\">\u65e9\u4e0a\u5f9e\u5e8a\u4e0a\u8d77\u4f86\u2014\u2014\u5750\u5728\u99ac\u6876\u2014\u2014\u5750\u5728\u9910\u684c\u5403\u65e9\u9910\u2014\u2014\u958b\u8eca\u53bb\u4e0a\u73ed\u2014\u2014\u5750\u5728\u8fa6\u516c\u684c\u524d\u2014\u2014\u8d77\u4f86\u4e0a\u5ec1\u6240\u2014\u2014\u958b\u8eca\u4e0b\u73ed\u2014\u2014\u770b\u96fb\u5f71\u2014\u2014\u9910\u5ef3\u5403\u665a\u98ef\u2014\u2014\u56de\u5bb6\u7761\u89ba<\/span><\/strong><\/p>\n<p>\u4ee5\u4e0a\u662f\u4f60\u6211\u4e00\u65e5\u7684\u6d3b\u52d5\u7d00\u5be6\uff0c\u6839\u64da\u7d71\u8a08\u6bcf\u5929\u5750\u6216\u7671\u5728\u6905\u5b50\u4e0a\u7684\u6642\u9593\u5e73\u5747\u7d04 10 \u500b\u5c0f\u6642\u4ee5\u4e0a\uff0c\u800c\u904e\u53bb\u5341\u5e7e\u5e74\u7684\u7814\u7a76\u7686\u6307\u51fa\u4e45\u5750\u8207\u80a5\u80d6\u3001\u4e0b\u80cc\u75bc\u75db\u3001\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\uff0c\u751a\u81f3\u662f\u65e9\u767c\u6b7b\u4ea1\u6709\u660e\u986f\u76f8\u95dc\u6027\u3002\u6240\u4ee5\u8fd1\u5e74\u4f86\u6709\u8d8a\u4f86\u8d8a\u591a\u8eab\u908a\u7684\u670b\u53cb\u958b\u59cb\u65bc\u5468\u672b\u5065\u8d70\u3001\u8dd1\u6b65\u7b49\u6d3b\u52d5\u3002<\/p>\n<blockquote><p>\u5e38\u7528\u00a0<i>APP\u00a0<\/i><a href=\"http:\/\/criteo.techorange.com\/?utm_source=vo_article&amp;utm_medium=in_page&amp;utm_campaign=criteo\" target=\"_blank\" rel=\"noopener noreferrer\"><b>\u8cfc\u7269<\/b><\/a>\uff0c\u537b\u6c92\u767c\u73fe\u5438\u5f15\u6211\u901b\u6700\u4e45\u7684\u539f\u56e0\u662f\u9019\u500b\uff01<\/p><\/blockquote>\n<h2>\u6bcf\u6b21\u5750\u8457\u4e0d\u8981\u8d85\u904e30\u5206\u9418<\/h2>\n<p>\u4f46\u5c0d\u65bc\u4e45\u5750\u53c8\u6709\u66f4\u9032\u4e00\u6b65\u7684\u7814\u7a76\uff0c2017\u5e749\u6708\u00a0Annals of Internal Medicine \u767c\u8868\u4e00\u7bc7\u66f4\u5ba2\u89c0\u8a55\u4f30\u4e45\u5750\u7684\u6587\u7ae0\u986f\u793a\uff1a\u5373\u4f7f\u5e73\u6642\u6709\u904b\u52d5\u7684\u7fd2\u6163\uff0c\u82e5\u6bcf\u6b21\u5750\u5728\u6905\u5b50\u4e0a\u6642\u9593\u592a\u9577\uff0c\u4ecd\u8207\u58fd\u547d\u6e1b\u77ed\u5448\u76f8\u95dc\u3002<\/p>\n<p>\u6b64\u7814\u7a76\u6536\u96c645\u6b72\u4ee5\u4e0a\u767d\u4eba\u53ca\u975e\u88d4\u7f8e\u570b\u7537\u5973\u51717,985\u4eba\u914d\u6234\u52a0\u901f\u5100\u4e00\u9031\uff0c\u5176\u5f8c\u8ffd\u8e644\u5e74\uff0c\u7d50\u679c\u8aaa\u660e\u4e0d\u5206\u7537\u5973\u3001\u7a2e\u65cf\u3001\u9ad4\u91cd\u53ca\u5e74\u9f61\uff0c<span style=\"color: #800000;\"><strong>\u4e45\u5750\u7d93\u5e38\u8d85\u904e30\u5206\u9418\u8005\uff0c\u6b7b\u4ea1\u7387\u660e\u986f\u63d0\u9ad8<\/strong><\/span>\uff0c\u800c\u5373\u4f7f\u6709\u5b9a\u671f\u904b\u52d5\u7684\u7d44\u5225\uff0c\u5176\u98a8\u96aa\u4ecd\u7121\u964d\u4f4e\u3002\u800c\u5982\u679c\u5750\u8457\u7684\u6642\u9593\u7d93\u5e38\u88ab\u6253\u65b7\uff0c\u6b7b\u4ea1\u7684\u98a8\u96aa\u6703\u4e0b\u964d\u3002<\/p>\n<p>\u7814\u7a76\u7d50\u8ad6\u8868\u793a\u300c\u6bcf\u5929\u7e3d\u5750\u8457\u7684\u6642\u9593\u300d\u53ca\u300c\u6301\u7e8c\u5750\u7684\u6642\u9593\u8d8a\u9577\u300d\uff0c\u6b7b\u4ea1\u98a8\u96aa\u7686\u660e\u986f\u4e0a\u5347\uff0c\u800c\u82e5\u6bcf\u6b21\u5750\u8457\u7684\u6642\u9593\u4e0d\u8981\u8d85\u904e30\u5206\u9418\uff0c\u4e5f\u8a31\u53ef\u4ee5\u964d\u4f4e\u98a8\u96aa\u3002<\/p>\n<p>\u96d6\u7136\u7814\u7a76\u76ee\u524d\u7121\u6cd5\u8aaa\u660e\u6bcf\u6b21\u6d3b\u52d5\u9700\u8981\u591a\u4e45\u3001\u50c5\u662f\u7ad9\u8457\u662f\u5426\u6709\u6548\uff0c\u537b\u5be6\u5be6\u5728\u5728\u63d0\u9192\u6211\u5011\u53ea\u662f\u7c21\u55ae\u7684\u8d77\u8eab\u6d3b\u52d5\u5c0d\u65bc\u5065\u5eb7\u662f\u6709\u5e6b\u52a9\u7684\uff01<\/p>\n<h2>\u518d\u5fd9\uff0c\u90fd\u8981\u8d77\u8eab\u559d\u676f\u5496\u5561<\/h2>\n<p>\u9019\u53e5\u5ee3\u544a\u53f0\u8a5e\u5927\u5bb6\u90fd\u4e0d\u964c\u751f\uff0c\u4e5f\u8a31\u6211\u5011\u53ef\u4ee5\u5b9a\u9b27\u9234\uff0c\u6bcf30\u5206\u9418\u628a\u5c41\u80a1\u5f9e\u6905\u5b50\u4e0a\u632a\u958b\uff0c\u6ce1\u676f\u5496\u5561\u3001\u548c\u540c\u4e8b\u804a\u804a\u6216\u751a\u81f3\u7c21\u55ae\u4f38\u5c55\u8170\u80cc\u817f\u90e8\u7684\u808c\u8089\uff0c\u7562\u7adf\u6539\u8b8a\u4e45\u5750\u7684\u7fd2\u6163\u6bd4\u6539\u8b8a\u98f2\u98df\u8981\u4f86\u7684\u5bb9\u6613\u8a31\u591a\u3002<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/04\/the-vision-recovery-method-used-by-doctors\/\">\u4e0d\u7528\u958b\u5200\u4e5f\u53ef\u4ee5\uff01\u773c\u79d1\u91ab\u5e2b\u81ea\u5df1\u90fd\u5728\u7528\u7684\u300c\u8996\u529b\u56de\u5fa9\u6cd5\u300d<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/29\/quit-bad-sugar\/\">\u3010\u60f3\u6212\u7cd6\u597d\u4e45\u4e86\u30111000 \u842c\u4eba\u90fd\u8aaa\u6709\u6548\u7684\u7cd6\u8cea\u6212\u65b7\u6cd5\uff0c\u4e0d\u7528\u6bcf\u5929\u52d5\u7528\u4f60\u7684\u300c\u610f\u5fd7\u529b\u300d<\/a><\/p>\n<blockquote><p>\u70ba\u4ec0\u9ebc\u7528\u624b\u6a5f\u901b\u8857\u8b93\u6211\u8d8a\u8cb7\u8d8a\u591a\uff1f<a href=\"http:\/\/criteo.techorange.com\/?utm_source=vo_article&amp;utm_medium=end_page&amp;utm_campaign=criteo\" target=\"_blank\" rel=\"noopener noreferrer\">\u7acb\u99ac\u4e86\u89e3<\/a><\/p><\/blockquote>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u6c6a\u96c5\u60e0\u8b77\u7406\u5e2b \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"http:\/\/yahueiwang.blogspot.tw\/2017\/09\/sedentary.html\">\u7ad9\u8d77\u4f86\uff0c\u4e00\u5207\u90fd\u597d\u8aaa!<\/a>\u3009<\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u4f60\u4e00\u5929\u5750\u5728\u6905\u5b50\u4e0a\u591a\u9577\u6642\u9593\uff1f\u5f88\u591a\u4eba\u90fd\u77e5\u9053\u4e45\u5750\u5bb9\u6613\u80a5\u80d6\u3001\u4e0b\u80cc\u75bc\u75db\u3001\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\uff0c\u751a\u81f3\u662f\u65e9\u767c\u6b7b\u4ea1\u3002\u6700\u65b0\u7814\u7a76\u66f4\u6307\u51fa\uff0c\u5373\u4f7f\u4f60\u5e73\u6642\u6709\u904b\u52d5\u7684\u7fd2\u6163\uff0c\u82e5\u6bcf\u6b21\u5750\u5728\u6905\u5b50\u4e0a\u6642\u9593\u592a\u9577\uff0c\u4ecd\u8207\u58fd\u547d\u6e1b[&#8230;]<\/p>\n","protected":false},"author":219,"featured_media":23844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[2414,2914,2915,141],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10750"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/219"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10750"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10750\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/23844"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10750"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}