{"id":10517,"date":"2017-10-05T21:11:24","date_gmt":"2017-10-05T13:11:24","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/10\/05\/nail-biter\/"},"modified":"2017-10-05T21:11:24","modified_gmt":"2017-10-05T13:11:24","slug":"nail-biter","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/10\/05\/nail-biter\/","title":{"rendered":"\u611b\u54ac\u6307\u7532\u662f\u500b\u8b66\u8a0a\uff01\u4f60\u7684\u5b8c\u7f8e\u4e3b\u7fa9\u5feb\u8981\u8b93\u4f60\u5d29\u6f70\u4e86"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-96072 aligncenter\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/10\/lip-1192462_640-e1507158722564.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/p>\n<p>\u5c31\u662f\u5fcd\u4e0d\u4f4f\u54ac\u6307\u7532\uff1f\u9019\u4e0d\u50c5\u50c5\u53ea\u662f\u500b\u58de\u7fd2\u6163\uff0c\u5f88\u53ef\u80fd\u9084\u900f\u9732\u4e86\u4f60\u4e8b\u4e8b\u8ffd\u6c42\u5b8c\u7f8e\u5e36\u7d66\u81ea\u5df1\u7684\u5065\u5eb7\u8b66\u8a0a\u3002<\/p>\n<p>\u4e00\u822c\u800c\u8a00\uff0c\u4eba\u5011\u90fd\u8a8d\u70ba\u54ac\u6307\u7532\u662f\u7dca\u5f35\u6240\u9020\u6210\u7684\u884c\u70ba\uff0c\u4f46\u6839\u64da\u884c\u70ba\u6cbb\u7642\u91ab\u5b78\u96dc\u8a8c\u300aJournal of Behavior Therapy and Experimental Psychiatry\u300b\u7684\u7814\u7a76\u767c\u73fe\uff0c\u5176\u5be6\u54ac\u6307\u7532\u4e26\u4e0d\u662f\u4ee3\u8868\u7dca\u5f35\uff0c\u800c\u662f\u56e0\u70ba\u8ffd\u6c42\u5b8c\u7f8e\uff0c\u4f46\u7121\u6cd5\u9054\u6210\u81ea\u5df1\u671f\u671b\u7684\u7d50\u679c\u800c\u53cd\u61c9\u7684\u884c\u70ba\uff0c\u54ac\u6307\u7532\u8a66\u5716\u5e73\u5fa9\u7684\u4e0d\u662f\u7dca\u5f35\u548c\u7126\u616e\uff0c\u800c\u662f\u5c0d\u81ea\u6211\u7684\u5931\u671b\u548c\u6cae\u55aa\u3002<\/p>\n<p>\u79d1\u5b78\u5a92\u9ad4\u300aScientific American\u300b\u4e5f\u540c\u610f\u9019\u6a23\u7684\u89c0\u9ede\uff0c\u8868\u793a\u54ac\u6307\u7532\u9019\u9805\u884c\u70ba\u662f\u70ba\u4e86\u91cb\u653e\u5167\u5fc3\u6cae\u55aa\u7684\u8ca0\u80fd\u91cf\uff1b\u4f46\u900f\u904e\u54ac\u6307\u7532\u64ab\u6170\u5931\u671b\u60c5\u7dd2\u7684\u6548\u679c\u4e26\u7121\u6cd5\u6301\u7e8c\u592a\u9577\uff0c\u96a8\u5f8c\u53c8\u6703\u88ab\u75db\u82e6\u548c\u611f\u5230\u4e0d\u582a\u7684\u60f3\u6cd5\u6df9\u6c92\u81ea\u5df1\u3002<\/p>\n<p>\u5f88\u591a\u4eba\u5176\u5be6\u4e26\u4e0d\u77e5\u9053\u81ea\u5df1\u904e\u5ea6\u8ffd\u6c42\u5b8c\u7f8e\uff0c\u56e0\u70ba\u5c0d\u4ed6\u5011\u4f86\u8aaa\u90a3\u5c31\u662f\u57fa\u672c\u8981\u6c42\u3002\u5b8c\u7f8e\u4e3b\u7fa9\u8005\u628a\u81ea\u5df1\u7e43\u5f97\u592a\u7dca\u7d55\u5c0d\u4e0d\u662f\u4e00\u4ef6\u597d\u4e8b\uff0c\u64c1\u6709\u5f48\u6027\u7684\u60f3\u6cd5\u548c\u505a\u6cd5\u624d\u80fd\u5920\u66f4\u5f9e\u5bb9\u5730\u9762\u5c0d\u4eba\u751f\u7684\u5404\u7a2e\u6311\u6230\u3002\u9664\u4e86\u54ac\u6307\u7532\u9019\u500b\u884c\u70ba\u53ef\u80fd\u8868\u793a\u904e\u5ea6\u8ffd\u6c42\u5b8c\u7f8e\u5916\uff0c\u4ee5\u4e0b\u9084\u6709\u5e7e\u9805\u6307\u6a19\u53ef\u4ee5\u6e2c\u8a66\u4f60\u662f\u5426\u4e5f\u662f\u500b\u5b8c\u7f8e\u4e3b\u7fa9\u8005\uff1a<\/p>\n<blockquote><p>\u4f60\u7684\u601d\u8def\u7e3d\u662f\u975e\u9ed1\u5373\u767d\uff0c\u53ea\u6709\u5c0d\u6216\u932f\uff0c\u6c92\u6709\u5f48\u6027\u53ef\u8a00<br \/>\n\u4f60\u5c0d\u81ea\u5df1\u5f88\u56b4\u683c<br \/>\n\u7576\u6c92\u6709\u9054\u6210\u76ee\u6a19\u6642\uff0c\u4f60\u611f\u5230\u975e\u5e38\u6cae\u55aa\uff0c\u4e45\u4e45\u7121\u6cd5\u5e73\u5fa9<br \/>\n\u5c31\u7b97\u4f60\u9054\u5230\u76ee\u6a19\u4e86\uff0c\u4f46\u6210\u529f\u4ecd\u7121\u6cd5\u8b93\u4f60\u611f\u5230\u958b\u5fc3<br \/>\n\u4f60\u7e3d\u662f\u7b49\u5f85\u6700\u4f73\u6642\u6a5f\u4f86\u57f7\u884c\u8a08\u756b\uff0c\u4f46\u4efb\u4f55\u6642\u6a5f\u4f60\u90fd\u4e0d\u6eff\u610f<\/p><\/blockquote>\n<p>\u5982\u679c\u4f60\u7684\u7b54\u6848\u90fd\u662f\u300c\u662f\u300d\u7684\u8a71\uff0c\u90a3\u4f60\u771f\u7684\u662f\u500b\u7121\u53ef\u6551\u85e5\u7684\u5b8c\u7f8e\u4e3b\u7fa9\u8005\u3002\u8ffd\u6c42\u5b8c\u7f8e\u7d55\u5c0d\u662f\u8b93\u4f60\u6210\u70ba\u6210\u529f\u4eba\u58eb\u91cd\u8981\u7279\u8cea\uff0c\u4f46\u524d\u63d0\u662f\u8981\u80fd\u5920\u6b63\u78ba\u7ba1\u7406\u81ea\u6211\u60c5\u7dd2\uff0c\u4e0d\u7136\u9084\u6c92\u6709\u6210\u529f\uff0c\u5c31\u5148\u4fbf\u6210\u4ec1\u4e86\u3002<\/p>\n<p style=\"text-align: center\"><span style=\"color: #800000\">\u5982\u4f55\u6539\u6389\u611b\u54ac\u6307\u7532\u9019\u500b\u7fd2\u6163\u7684 5 \u7a2e\u65b9\u5f0f<\/span><\/p>\n<div class=\"atbs-ceris-responsive-video\"><iframe title=\"5 Ways to Stop Biting Your Nails!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/kPDnYSDSrnw?start=103&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/01\/12\/9-ways-of-thinking\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u4f60\u6703\u5fc3\u60c5\u4e0d\u597d\uff0c\u4e0d\u662f\u56e0\u70ba\u5f88\u8870\uff0c\u800c\u662f\u6389\u5165\u4e86\u9019 9 \u7a2e\u932f\u8aa4\u7684\u601d\u8003\u9677\u9631\uff01<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/17\/people-pleaser\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u300c\u70ba\u4ec0\u9ebc\u76e1\u529b\u8a0e\u597d\uff0c\u537b\u90fd\u6c92\u6709\u56de\u5831\uff1f\u300d\u5225\u518d\u7576\u51b7\u843d\u81ea\u5df1\u7684\u8a0e\u597d\u8005\uff01<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/12\/14\/5-personalities\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u5716\u89e3\u3011\u5b8c\u7f8e\u4e3b\u7fa9\u8005\u5634\u5df4\u7d93\u5e38\u5448\u73fe\u4e00\u5b57\u578b\uff1f 5 \u7a2e\u5feb\u903c\u760b\u81ea\u5df1\u7684\u4eba\u683c\u7279\u5fb5<\/a><\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"https:\/\/www.davidwolfe.com\/nail-biting-sign-personality-trait\/\">Davidwolfe<\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c31\u662f\u5fcd\u4e0d\u4f4f\u54ac\u6307\u7532\uff1f\u9019\u4e0d\u50c5\u50c5\u53ea\u662f\u500b\u58de\u7fd2\u6163\uff0c\u5f88\u53ef\u80fd\u9084\u900f\u9732\u4e86\u4f60\u4e8b\u4e8b\u8ffd\u6c42\u5b8c\u7f8e\u5e36\u7d66\u81ea\u5df1\u7684\u5065\u5eb7\u8b66\u8a0a\u3002 \u4e00\u822c\u800c\u8a00\uff0c\u4eba\u5011\u90fd\u8a8d\u70ba\u54ac\u6307\u7532\u662f\u7dca\u5f35\u6240\u9020\u6210\u7684\u884c\u70ba\uff0c\u4f46\u6839\u64da\u884c\u70ba\u6cbb\u7642\u91ab\u5b78\u96dc\u8a8c\u300aJournal of Behavior[&#8230;]<\/p>\n","protected":false},"author":84,"featured_media":21786,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[97,118],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10517"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10517"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10517\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/21786"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10517"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}