{"id":10486,"date":"2017-09-30T02:53:32","date_gmt":"2017-09-29T18:53:32","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/30\/body-type\/"},"modified":"2017-09-30T02:53:32","modified_gmt":"2017-09-29T18:53:32","slug":"body-type","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/30\/body-type\/","title":{"rendered":"\u6309\u7167\u4f60\u7684\u9ad4\u578b\u5065\u8eab\uff1a\u80d6\u5b50\u5225\u518d\u8dd1\u6b65\uff0c\u7626\u5b50\u5225\u518d\u8df3\u912d\u591a\u71d5"},"content":{"rendered":"<div id=\"attachment_95518\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-95518\" class=\"wp-image-95518 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/09\/18ec4p31a-e1506640352133.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><p id=\"caption-attachment-95518\" class=\"wp-caption-text\">\u300a\u6fc0\u6230\u300b\u5287\u7167<\/p><\/div>\n<p>\u5149\u662f\u770b\u8457\u5f6d\u4e8e\u664f\u90a3\u6df1\u523b\u4e14\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\u7684\u8179\u808c\uff0c\u5c31\u53ef\u4ee5\u8b93\u4eba\u958b\u5fc3\u4e00\u6574\u5929\u3002\u5225\u5149\u7fa8\u6155 Eddie \u90a3\u7f8e\u597d\u7684\u8eab\u6750\uff0c\u6839\u64da\u904b\u52d5\u5c08\u5bb6\u7684\u8aaa\u6cd5\uff0c\u5982\u679c\u4f60\u61c2\u5f97\u4f9d\u7167\u8eab\u9ad4\u9ad4\u8cea\u4f86\u505a\u904b\u52d5\u7684\u8a71\uff0c\u52a0\u4e0a\u898f\u5f8b\u4e14\u52aa\u529b\u8a13\u7df4\uff0c\u7e3d\u6709\u4e00\u5929\u80fd\u9054\u6210\u7684\u3002<\/p>\n<p>\u4eba\u7684\u8eab\u9ad4\u9ad4\u8cea\u53ef\u4ee5\u7c21\u55ae\u5206\u6210\u4e09\u7a2e\uff0cEndomorph\uff08\u6613\u80d6\u9ad4\u8cea\uff09\u3001Mesomorph \uff08\u9ad4\u80b2\u578b\u9ad4\u8cea\uff09 \u548c Ectomorph \uff08\u7626\u578b\u9ad4\u8cea\uff09\u3002<\/p>\n<h2>Endomorph\uff08\u6613\u80d6\u9ad4\u8cea\uff09<\/h2>\n<div id=\"attachment_95515\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-95515\" class=\"wp-image-95515 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/09\/14321826983Zk_1.png\" alt=\"\" width=\"600\" height=\"415\" \/><p id=\"caption-attachment-95515\" class=\"wp-caption-text\">\u300a\u6b4c\u5589\u8b9a 2\u300b\u5287\u7167<\/p><\/div>\n<p>Endomorph \u7684\u4eba\u76f8\u8f03\u65bc\u4e00\u822c\u4eba\u77ee\u80d6\u3001\u65b0\u9673\u4ee3\u8b1d\u6162\u3001\u808c\u8089\u7dda\u689d\u4e0d\u660e\u986f\uff0c\u8eab\u9ad4\u5bb9\u6613\u5132\u5b58\u8102\u80aa\u3002\u5c0d\u65bc Endomorph \u9ad4\u8cea\u7684\u4eba\u4f86\u8aaa\uff0c\u6d88\u8017\u5361\u8def\u91cc\u662f\u9996\u8981\u4e4b\u52d9\uff0c\u6240\u4ee5\u5728\u6311\u9078\u904b\u52d5\u6642\u5343\u842c\u4e0d\u8981\u53bb\u505a\u91cd\u91cf\u8a13\u7df4\u6216\u662f\u8dd1\u6b65\u9019\u7a2e\u5c0d\u819d\u84cb\u50b7\u5bb3\u5f88\u5927\u7684\u904b\u52d5\uff0c\u4e0d\u50c5\u6548\u679c\u5dee\uff0c\u904e\u91cd\u7684\u9ad4\u91cd\u5bb9\u6613\u6703\u9020\u6210\u904b\u52d5\u50b7\u5bb3\u3002<\/p>\n<p>\u6240\u4ee5\u5efa\u8b70\u53ef\u4ee5\u9078\u50cf\u9a0e\u81ea\u884c\u8eca\u3001\u5feb\u8d70\u3001\u6e38\u6cf3\u548c\u4f4e\u885d\u64ca\u6709\u6c27\u904b\u52d5\u7b49\u6d3b\u52d5\uff0c\u8b93\u8eab\u9ad4\u80fd\u5920\u5927\u91cf\u71c3\u71d2\u5361\u8def\u91cc\uff0c\u4f46\u5e36\u4f86\u7684\u8ca0\u64d4\u4e0d\u90a3\u9ebc\u91cd\u3002<\/p>\n<h2>Ectomorph \uff08\u7626\u578b\u9ad4\u8cea\uff09<\/h2>\n<div id=\"attachment_95516\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" aria-describedby=\"caption-attachment-95516\" class=\"wp-image-95516 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/09\/Phoebe-TOW-Phoebe-s-Rats-phoebe-buffay-3821632-768-576-e1506640010589.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><p id=\"caption-attachment-95516\" class=\"wp-caption-text\">\u300a\u516d\u4eba\u884c\u300b\u5287\u7167<\/p><\/div>\n<p>\u5225\u7fa8\u6155\u7626\u7626\u7684 Ectomorph\uff0c\u5176\u5be6\u4ed6\u5011\u4e5f\u6709\u8aaa\u4e0d\u51fa\u7684\u5fc3\u9178\u3002Ectomorph \u578b\u7684\u4eba\u5403\u4e0d\u80d6\u3001\u8eab\u6750\u591a\u534a\u53c8\u7a84\u53c8\u6241\uff0c\u770b\u770b\u4ed6\u5011\u7684\u80a9\u8180\u548c\u80f8\u8154\u5c31\u77e5\u9053\u3002Ectomorph \u7684\u65b0\u9673\u4ee3\u8b1d\u7387\u975e\u5e38\u9ad8\uff0c\u5982\u679c\u60f3\u8981\u6709\u5065\u7f8e\u7684\u9ad4\u614b\uff0c\u5fc5\u9808\u8981\u651d\u53d6\u975e\u5e38\u5927\u91cf\u7684\u5361\u8def\u91cc\u624d\u884c\uff0c\u6240\u4ee5\u4ed6\u5011\u7684\u98ef\u9322\u8981\u82b1\u5f97\u6bd4\u5176\u4ed6\u4eba\u9084\u591a\u5440\uff01\u9023\u5c08\u5bb6\u90fd\u8aaa Ectomorph \u60f3\u8981\u589e\u91cd\u53ef\u662f\u6bd4 Endomorph \u6e1b\u80a5\u9084\u8981\u96e3\u3002<\/p>\n<p>Ectomorph \u9ad4\u8cea\u7684\u4eba\u5982\u679c\u60f3\u8981\u6709\u548c\u5f6d\u4e8e\u664f\u4e00\u6a23\u7684\u597d\u8eab\u6750\uff0c\u9996\u5148\u5fc5\u9808\u5403\u66f4\u591a\u7684\u6771\u897f\u4f86\u589e\u52a0\u9ad4\u91cd\uff0c\u7136\u5f8c\u5c08\u6ce8\u65bc\u4e3b\u8981\u5728\u589e\u9032\u808c\u8089\u529b\u91cf\u800c\u9032\u884c\u7684\u963b\u529b\u808c\u529b\u8a13\u7df4\u53ca\u6e38\u6cf3\uff0c\u540c\u6642\u4e0d\u8981\u505a\u50cf\u912d\u591a\u71d5\u7684\u6709\u6c27\u904b\u52d5\uff0c\u90a3\u6703\u8b93 Ectomorph \u4e00\u4e0b\u5b50\u53c8\u7626\u4e0b\u53bb\u3002<\/p>\n<h2>Mesomorph \uff08\u9ad4\u80b2\u578b\u9ad4\u8cea\uff09<\/h2>\n<div id=\"attachment_95517\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-95517\" class=\"wp-image-95517 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/09\/Halle-Berry-2732196-e1506640301337.jpg\" alt=\"\" width=\"600\" height=\"480\" \/><p id=\"caption-attachment-95517\" class=\"wp-caption-text\">\u300a007\uff1a\u8ab0\u8207\u722d\u92d2\u300b\u5287\u7167<\/p><\/div>\n<p>Mesomorph \u9ad4\u8cea\u7684\u4eba\u771f\u7684\u662f\u5f88\u8a0e\u4eba\u53ad\uff0c\u8102\u80aa\u5132\u5b58\u91cf\u4f4e\uff0c\u808c\u8089\u5bc6\u5ea6\u9ad8\u3002\u4ed6\u5011\u751f\u4f86\u5c31\u6bd4\u8f03\u5f37\u58ef\uff0c\u53ea\u8981\u7a0d\u7a0d\u935b\u934a\u5c31\u80fd\u770b\u51fa\u6210\u679c\uff0c\u808c\u8089\u8d85\u660e\u986f\u3002\u9019\u7a2e\u9ad4\u8cea\u7537\u4eba\u90fd\u5e0c\u671b\u6709\u7684\uff0c\u4f46\u5c0d\u5f88\u591a\u5973\u4eba\u4f86\u8aaa\uff0c\u592a\u904e\u7cbe\u58ef\u7684\u8eab\u6750\u6703\u964d\u4f4e\u4ed6\u5011\u7684\u5973\u6027\u9b45\u529b\u3002<\/p>\n<p>\u6240\u4ee5\u5efa\u8b70 Mesomorph \u53ef\u4ee5\u5f9e\u4e8b\u62c9\u9577\u3001\u96d5\u5851\u808c\u8089\u7dda\u689d\uff0c\u5982\u745c\u4f3d\u6216\u666e\u62c9\u63d0\u65af\u9019\u985e\u578b\u7684\u904b\u52d5\uff0c\u4e2d\u5ea6\u91cd\u91cf\u8a13\u7df4\u548c\u6709\u6c27\u904b\u52d5\u4e5f\u5f88\u9069\u5408 Mesomorph \u7684\u4eba\u3002\u6700\u5f8c\u662f\u4e00\u4ef6\u6703\u8b93\u5176\u4ed6\u4eba\u6c23\u5f97\u7259\u7662\u7662\u7684\u4e8b\uff0c\u90a3\u5c31\u662f Mesomorph \u6c92\u6709\u5fc5\u8981\u904e\u5ea6\u7684\u98f2\u98df\u63a7\u5236\uff0c\u56e0\u70ba\u4ed6\u5011\u64c1\u6709\u5929\u751f\u7684\u512a\u52e2\u3002<\/p>\n<p>\u4e0d\u7ba1\u4f60\u662f\u54ea\u7a2e\u9ad4\u8cea\uff0c\u60f3\u8981\u597d\u8eab\u6750\uff0c\u904b\u52d5\u662f\u4e0d\u4e8c\u6cd5\u9580\u3002\u807d\u5c08\u5bb6\u7684\u8a71\uff0c\u660e\u5929\u5c31\u958b\u59cb\u6309\u4f60\u7684\u8eab\u9ad4\u9ad4\u8cea\u505a\u904b\u52d5\u5427\uff01<\/p>\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"https:\/\/www.indy100.com\/article\/exercise-you-should-be-doing-for-your-body-type-endomorphs-ectomorphs-mesomorphs-7948906\">Indy100<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5149\u662f\u770b\u8457\u5f6d\u4e8e\u664f\u90a3\u6df1\u523b\u4e14\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\u7684\u8179\u808c\uff0c\u5c31\u53ef\u4ee5\u8b93\u4eba\u958b\u5fc3\u4e00\u6574\u5929\u3002\u5225\u5149\u7fa8\u6155 Eddie \u90a3\u7f8e\u597d\u7684\u8eab\u6750\uff0c\u6839\u64da\u904b\u52d5\u5c08\u5bb6\u7684\u8aaa\u6cd5\uff0c\u5982\u679c\u4f60\u61c2\u5f97\u4f9d\u7167\u8eab\u9ad4\u9ad4\u8cea\u4f86\u505a\u904b\u52d5\u7684\u8a71\uff0c\u52a0\u4e0a\u898f\u5f8b\u4e14\u52aa\u529b\u8a13\u7df4\uff0c\u7e3d\u6709\u4e00\u5929\u80fd\u9054\u6210\u7684\u3002 \u4eba\u7684[&#8230;]<\/p>\n","protected":false},"author":84,"featured_media":21806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[148,1407,187],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10486"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10486"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10486\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/21806"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10486"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}