{"id":10433,"date":"2017-09-20T18:48:23","date_gmt":"2017-09-20T10:48:23","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/20\/relieve-stress-food\/"},"modified":"2017-09-20T18:48:23","modified_gmt":"2017-09-20T10:48:23","slug":"relieve-stress-food","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/20\/relieve-stress-food\/","title":{"rendered":"\u3010\u58d3\u529b\u5927\u597d\u60f3\u66b4\u98f2\u66b4\u98df\u3011\u591a\u5403\u9019\u4e9b\u98df\u7269\uff0c\u53ef\u4ee5\u7d13\u58d3\u53c8\u4e0d\u80d6"},"content":{"rendered":"<div id=\"attachment_94903\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-94903\" class=\"wp-image-94903 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/09\/d1594156.jpg\" alt=\"\" width=\"600\" height=\"401\" \/><p id=\"caption-attachment-94903\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a\u300aOh My Venus\u300b\u5287\u7167<\/p><\/div>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u5982\u679c\u4f60\u6709\u60c5\u7dd2\u6027\u66b4\u98df\u3001\u611b\u5403\u5783\u573e\u98df\u7269\u3001\u5931\u7720\u3001\u6389\u9aee\u3001\u9ad4\u91cd\u4e0a\u5347\u3001\u6027\u617e\u4e0b\u964d\u7b49\u75c7\u72c0\uff0c\u5c31\u662f\u8868\u793a\u4f60\u58d3\u529b\u592a\u5927\u4e86\uff01\u8abf\u6574\u4e00\u4e0b\u4f60\u5403\u7684\u6771\u897f\u53ef\u4ee5\u5e6b\u4f60\u7d13\u58d3\u5f88\u591a\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u6234\u76f8\u6587\uff09<\/p><\/blockquote>\n<p><span style=\"font-weight: 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style=\"font-weight: 400\">\u6aa2\u8996\u4e00\u4e0b\u4f60\u7684\u65e5\u5e38\u751f\u6d3b\u98f2\u98df\u4e2d\uff0c\u662f\u4e0d\u662f\u4e5f\u6709\u4ee5\u4e0b4 \u7a2e\u4e0d\u826f\u7fd2\u6163\uff0c\u624d\u6703\u4f7f\u5f97\u58d3\u529b\u8377\u723e\u8499\u4e0d\u65b7\u7d2f\u7a4d\uff1f<\/span><\/p>\n<p><span style=\"color: #800000\"><strong>1.\u731b\u559d\u5496\u5561\u6210\u766e<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 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style=\"color: #800000\"><strong>2.\u975e\u5e38\u559c\u6b61\u5403\u7cbe\u7dfb\u751c\u98df<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 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400\">\u5fd9\u788c\u7684\u4e0a\u73ed\u65cf\uff0c\u6700\u5e38\u898b\u7684\u73fe\u8c61\u662f\u65e9\u9910\u6c92\u6642\u9593\u5403\uff0c\u5348\u9910\u5728\u516c\u53f8\u9644\u8fd1\u96a8\u4fbf\u5403\u5403\uff0c\u5230\u4e86\u665a\u9910\u6642\u70ba\u4e86\u7292\u8cde\u81ea\u5df1\u4e00\u5929\u7684\u8f9b\u52de\uff0c\u65bc\u662f\u555f\u52d5\u5927\u5403\u5927\u559d\u6a21\u5f0f\uff0c\u751a\u81f3\u9084\u8981\u52a0\u500b\u5bb5\u591c\u5834\uff0c\u800c\u4e14\u591a\u534a\u662f\u9ad8GI\u3001\u9ad8\u8102\u7684\u5783\u573e\u98df\u7269\uff0c\u800c\u9019\u7a2e\u98f2\u98df\u7fd2\u6163\u5f88\u5bb9\u6613\u5f71\u97ff\u7761\u7720\u54c1\u8cea\uff0c\u7761\u7720\u4e0d\u597d\u5c31\u6703\u4f7f\u76ae\u8cea\u9187\u5347\u9ad8\uff0c\u53c8\u958b\u59cb\u9032\u5165\u6162\u6027\u58d3\u529b\u7684\u60e1\u6027\u5faa\u74b0\u3002<\/span><\/p>\n<p><span style=\"color: #800000\"><strong>4.\u5c0d\u65bc\u852c\u83dc\u3001\u6c34\u679c\u7e3d\u662f\u656c\u8b1d\u4e0d\u654f<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6709\u6162\u6027\u58d3\u529b\u7684\u4eba\uff0c\u4e5f\u5bb9\u6613\u5c0e\u81f4\u6162\u6027\u767c\u708e\u53cd\u61c9\uff0c\u9020\u6210\u9ad4\u5167\u81ea\u7531\u57fa\u7684\u589e\u52a0\uff0c\u9700\u8981\u4ef0\u8cf4\u5929\u7136\u7684\u6297\u6c27\u5316\u5291\u4f86\u5c07\u5b83\u5011\u5236\u4f0f\u3002\u800c\u4e0d\u611b\u5403\u852c\u679c\u7684\u4eba\uff0c\u5c31\u96e3\u4ee5\u6291\u5236\u9019\u4e9b\u6162\u6027\u767c\u708e\u53cd\u61c9\uff0c\u82e5\u662f\u9577\u671f\u7f6e\u4e4b\u4e0d\u7406\uff0c\u5c31\u6703\u5f15\u767c\u66f4\u591a\u50cf\u662f\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u4ee3\u8b1d\u75c7\u5019\u7fa4\u3001\u5931\u667a\u75c7\u3001\u95dc\u7bc0\u708e\u3001\u80a5\u80d6\u7b49\u6162\u6027\u75be\u75c5\u3002<\/span><\/p>\n<h2>\u9060\u96e2\u58d3\u529b\u76844 \u500b\u751f\u6d3b\u5c0f\u6280\u5de7<\/h2>\n<p><span style=\"font-weight: 400\">\u60f3\u8981\u9060\u96e2\u58d3\u529b\uff0c\u5c31\u8981\u5148\u5b78\u6703\u653e\u9b06\u81ea\u5df1\uff0c\u50cf\u662f\u57f9\u990a\u898f\u5f8b\u7684\u904b\u52d5\u7fd2\u6163\uff0c\u6709\u7a7a\u6642\u5230\u90ca\u5916\u8e0f\u9752\uff0c\u75b2\u5026\u6642\u8981\u5f37\u8feb\u81ea\u5df1\u4f11\u606f\u3002\u6b64\u5916\uff0c\u4e5f\u8981\u6b63\u8996\u81ea\u5df1\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u9019\u4e5f\u662f\u5c0d\u6297\u6162\u6027\u58d3\u529b\u975e\u5e38\u95dc\u9375\u7684\u4e00\u5927\u56e0\u7d20\u3002\u800c\u80fd\u5920\u5e6b\u52a9\u58d3\u529b\u91cb\u653e\u76844\u500b\u5c0f\u6280\u5de7\u5305\u62ec\uff1a<\/span><\/p>\n<p><span style=\"color: #800000\"><strong>1.\u5403\u5168\u7a40\u985e\u53ef\u5e6b\u52a9\u60c5\u7dd2\u7a69\u5b9a<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u5e73\u65e5\u4e3b\u98df\u4e2d\u7684\u6fb1\u7c89\u591a\u4ee5\u5168\u7a40\u985e\u70ba\u4e3b\uff0c\u5982<span style=\"color: #800000\"><strong>\u5c07\u767d\u7c73\u6539\u6210\u7cd9\u7c73\uff0c\u767d\u571f\u53f8\u6539\u6210\u5168\u9ea5\u571f\u53f8<\/strong><\/span>\uff0c\u591a\u5403\u7c97\u98df\u3001\u5c11\u5403\u7cbe\u7dfb\u52a0\u5de5\u985e\u98df\u54c1\uff0c\u4fdd\u6301\u8840\u7cd6\u7a69\u5b9a\uff0c\u5c31\u80fd\u8b93\u60c5\u7dd2\u8ddf\u8457\u7a69\u5b9a\u4e0b\u4f86\u3002<\/span><\/p>\n<p><span style=\"color: #800000\"><strong>2.\u591a\u5403\u852c\u679c\u58d3\u529b\u5c11<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6bcf\u9910\u9664\u4e86\u589e\u52a0\u852c\u83dc\u91cf\u4e4b\u5916\uff0c\u9032\u98df\u6642\u5148\u61c9\u5403\u852c\u83dc\uff0c<span style=\"color: #800000\"><strong>\u559c\u6b61\u5403\u96f6\u98df\u7684\u4eba\uff0c\u53ef\u4ee5\u7528\u82ad\u6a02\u3001\u756a\u8304\u3001\u852c\u679c\u68d2\u505a\u70ba\u96f6\u5634<\/strong><\/span>\uff0c\u4e0d\u4f46\u852c\u679c\u4e2d\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u5291\u662f\u6162\u6027\u767c\u708e\u7684\u6700\u4f73\u6ec5\u706b\u5668\uff0c\u53e6\u4e00\u5927\u71df\u990a\u7d20\u2015\u2015\u7dad\u751f\u7d20C \u4e5f\u80fd\u4f7f\u76ae\u8cea\u9187\u964d\u4f4e\u3002<\/span><\/p>\n<p><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/N000723446?sloc=reprod_i_6&amp;utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201709\">\u653e\u9ede\u852c\u679c\u8106\u7247\u5728\u8eab\u908a\uff0c\u5e36\u6211\u53bb\u8cb7&gt;&gt;&gt;<\/a><\/p>\n<p><strong><span style=\"color: #800000\">3.\u5403\u5c0d\u665a\u9910\u7761\u7720\u597d<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400\">\u665a\u9910\u8981\u5403\u5f97\u6e05\u6de1\uff0c\u4e5f\u4e0d\u80fd\u5403\u592a\u98fd\u3002\u6211\u5efa\u8b70\u6700\u597d\u5403\u4e00\u4e9b\u5bcc\u542b\u9382\u7684\u98df\u7269\uff0c\u5982\u5357\u74dc\u5b50\u3001\u8475\u74dc\u5b50\u3001\u829d\u9ebb\u7b49\u5805\u679c\u985e\uff0c\u9ec3\u8c46\u548c\u9ed1\u8c46\u4e5f\u542b\u6709\u8c50\u5bcc\u7684\u9382\uff0c\u9019\u985e\u98df\u7269\u6709\u52a9\u65bc\u7cbe\u795e\u653e\u9b06\uff0c\u8b93\u7761\u7720\u54c1\u8cea\u66f4\u597d\uff0c\u4e5f\u53ef\u4ee5\u964d\u4f4e\u76ae\u8cea\u9187\u7684\u5206\u6ccc\u3002\u53ea\u8981\u6709\u5145\u8db3\u7684\u7761\u7720\uff0c\u6162\u6027\u58d3\u529b\u4e5f\u6703\u9010\u6f38\u91cb\u653e\u3002<\/span><\/p>\n<p><span style=\"color: #800000\"><strong>4.\u65e9\u4e0a\u559d\u5496\u5561\u6c92\u58d3\u529b<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6709\u559d\u5496\u5561\u7fd2\u6163\u7684\u4eba\uff0c\u5efa\u8b70\u6700\u597d\u662f\u5728\u65e9\u4e0a\u4e03\u9ede\u5230\u4e5d\u9ede\u6642\u559d\u4e00\u676f\uff0c\u56e0\u70ba\u7814\u7a76\u767c\u73fe\uff0c\u76ae\u8cea\u9187\u5728\u65e9\u4e0a\u8d77\u5e8a\u6642\u5206\u6ccc\u6700\u65fa\u76db\uff0c\u9019\u6642\u5c0d\u5496\u5561\u7684\u523a\u6fc0\u8f03\u4e0d\u6703\u654f\u611f\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u6b64\u5916\uff0c\u4e5f\u53ef\u4ee5\u6539\u559d\u7d05\u8336\uff0c\u56e0\u70ba\u6709\u5be6\u9a57\u8b49\u660e\uff0c\u7d05\u8336\u80fd\u964d\u4f4e\u76ae\u8cea\u9187\u6fc3\u5ea6\uff0c\u6240\u4ee5\u5982\u679c\u89ba\u5f97\u58d3\u529b\u5927\u6642\uff0c\u4e0d\u5982\u4f86\u676f\u7d05\u8336\u5427\uff01<\/span><\/p>\n<h2>\u591a\u61c2\u4e00\u4e9b\u300c\u76ae\u8cea\u9187\u300d<\/h2>\n<p><span style=\"font-weight: 400\">\u76ae\u8cea\u9187\u53c8\u7a31\u70ba\u300c\u53ef\u9ad4\u677e\u300d\uff08cortisol\uff09\uff0c\u5b83\u4e0d\u662f\u8166\u5167\u7684\u795e\u7d93\u50b3\u5c0e\u7269\u8cea\uff0c\u800c\u662f\u548c\u814e\u4e0a\u817a\u7d20\u4e00\u6a23\uff0c\u662f\u7531\u814e\u4e0a\u817a\u6240\u5206\u6ccc\uff0c\u7528\u4f86\u61c9\u4ed8\u58d3\u529b\u7684\u4e00\u7a2e\u8377\u723e\u8499\u3002\u7576\u6fc3\u5ea6\u9069\u7576\u6642\uff0c\u5b83\u53ef\u4ee5\u8b93\u4eba\u7522\u751f\u9b25\u5fd7\u3001\u5c0d\u6297\u58d3\u529b\uff0c\u4f46\u5982\u679c\u6fc3\u5ea6\u904e\u9ad8\u6642\uff0c\u5c31\u6703\u4ee4\u4eba\u7522\u751f\u83ab\u540d\u7126\u616e\u3001\u7dca\u5f35\u3001\u6613\u6012\u7b49\u8ca0\u9762\u60c5\u7dd2\u3002\u5982\u679c\u9ad4\u5167\u7684\u76ae\u8cea\u9187\u56e0\u58d3\u529b\u800c\u4e0d\u65b7\u5206\u6ccc\uff0c\u4fbf\u6703\u5c0d\u8eab\u9ad4\u9020\u6210\u8a31\u591a\u8ca0\u9762\u5f71\u97ff\uff0c\u5305\u62ec\u514d\u75ab\u7cfb\u7d71\u53d7\u5230\u6291\u5236\u3001\u81a0\u539f\u86cb\u767d\u906d\u7834\u58de\uff0c\u8840\u7cd6\u4e5f\u5bb9\u6613\u4e0d\u7a69\u5b9a\uff0c\u4e5f\u6703\u6291\u5236\u9ad4\u5167\u6027\u8377\u723e\u8499\u524d\u8ec0\u7269\uff08DHEA\uff09\u7684\u5206\u6ccc\u3002\u5982\u679c\u4e00\u500b\u4eba\u9577\u671f\u8655\u65bc\u58d3\u529b\u4e4b\u4e0b\uff0c\u5c31\u53ef\u80fd\u56e0\u514d\u75ab\u7cfb\u7d71\u4e0d\u4f73\u800c\u5bb9\u6613\u751f\u75c5\uff1b\u81a0\u539f\u86cb\u767d\u5feb\u901f\u6d41\u5931\u5c0e\u81f4\u81c9\u9830\u51f9\u9677\uff1b\u80f0\u5cf6\u7d20\u53d7\u5230\u523a\u6fc0\u5927\u91cf\u5206\u6ccc\uff0c\u4f7f\u5f97\u8102\u80aa\u7279\u5225\u5bb9\u6613\u5806\u7a4d\uff1b\u800cDHEA \u662f\u7537\u6027\u8377\u723e\u8499\u8207\u5973\u6027\u8377\u723e\u8499\u7684\u524d\u9a45\u7269\uff0c\u5206\u6ccc\u4e0d\u8db3\u6703\u52a0\u901f\u8001\u5316\u3002<\/span><\/p>\n<blockquote><p><b>\u6620\u84c9\u535a\u58eb\u7684\u5065\u5eb7\u5c0f\u53ee\u5680<\/b><\/p>\n<p><span style=\"font-weight: 400\">\u9664\u4e86\u9760\u98f2\u98df\u6539\u5584\u58d3\u529b\u56f0\u64fe\uff0c\u4e5f\u5343\u842c\u4e0d\u8981\u5ffd\u7565\u7761\u7720\u7684\u91cd\u8981\u6027\uff0c\u66f4\u4e0d\u8981\u71ac\u591c\u3002\u7761\u7720\u4e0d\u8db3\u6703\u6084\u6084\u4fb5\u8755\u6211\u5011\u7684\u5065\u5eb7\uff0c\u4e0d\u53ea\u5e36\u4f86\u58d3\u529b\uff0c\u4e5f\u6703\u5f15\u8d77\u5404\u7a2e\u75be\u75c5\u3002<\/span><\/p><\/blockquote>\n<p>\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010757198?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201708\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u500b\u4eba\u5230\u4e00\u5bb6\u4eba\u7684\u65e5\u5e38\u71df\u990a\u5b78 : \u89e3\u958b 6 \u5927\u985e\u98df\u7269 X10 \u7a2e\u75be\u75c5\u98f2\u98df\u95dc\u9375, \u71df\u990a\u5b78\u535a\u58eb\u5f9e\u8eab\u5230\u5fc3\u90fd\u5065\u5eb7\u7684\u751f\u6d3b\u63d0\u6848<\/a>\u300b<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-92310 aligncenter\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/08\/_%E7%AB%8B%E9%AB%94%E5%B0%81%E6%9B%B8%E8%85%B0%E6%9B%B4%E6%96%B0_0718-e1504153442829.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010757198?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201708\" target=\"_blank\" rel=\"noopener noreferrer\">\u4e00\u500b\u4eba\u5230\u4e00\u5bb6\u4eba\u7684\u65e5\u5e38\u71df\u990a\u5b78 : \u89e3\u958b 6 \u5927\u985e\u98df\u7269 X10 \u7a2e\u75be\u75c5\u98f2\u98df\u95dc\u9375, \u71df\u990a\u5b78\u535a\u58eb\u5f9e\u8eab\u5230\u5fc3\u90fd\u5065\u5eb7\u7684\u751f\u6d3b\u63d0\u6848<\/a>\u300b\uff0c\u7531\u81c9\u8b5c\u51fa\u7248\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u5982\u679c\u4f60\u6709\u60c5\u7dd2\u6027\u66b4\u98df\u3001\u611b\u5403\u5783\u573e\u98df\u7269\u3001\u5931\u7720\u3001\u6389\u9aee\u3001\u9ad4\u91cd\u4e0a\u5347\u3001\u6027\u617e\u4e0b\u964d\u7b49\u75c7\u72c0\uff0c\u5c31\u662f\u8868\u793a\u4f60\u58d3\u529b\u592a\u5927\u4e86\uff01\u8abf\u6574\u4e00\u4e0b\u4f60\u5403\u7684\u6771\u897f\u53ef\u4ee5\u5e6b\u4f60\u7d13\u58d3\u5f88\u591a\u3002 \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u6234\u76f8\u6587\uff09 \u58d3\u529b\u5e38\u5e38\u548c\u4e0d\u826f\u7684\u98f2\u98df\u7fd2\u6163\u6709\u95dc\uff0c\u800c[&#8230;]<\/p>\n","protected":false},"author":8,"featured_media":23925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[711,102,505,141],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10433"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10433"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/23925"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10433"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}