{"id":10416,"date":"2017-09-13T15:18:42","date_gmt":"2017-09-13T07:18:42","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/13\/having-a-best-friend-is-good-for-your-health-according-to-science\/"},"modified":"2021-12-23T11:27:10","modified_gmt":"2021-12-23T03:27:10","slug":"having-a-best-friend-is-good-for-your-health-according-to-science","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/13\/having-a-best-friend-is-good-for-your-health-according-to-science\/","title":{"rendered":"\u79d1\u5b78\u8b49\u5be6\uff1a\u60f3\u4fdd\u6301\u8eab\u5fc3\u5065\u5eb7\uff0c\u6700\u597d\u7684\u65b9\u5f0f\u5c31\u662f\u6bcf\u9031\u8ddf\u670b\u53cb\u559d\u4e0b\u5348\u8336\uff01"},"content":{"rendered":"

\u8a31\u591a\u7814\u7a76\u6307\u51fa\uff0c\u300c\u53cb\u8abc\u300d\u5c0d\u65bc\u8eab\u5fc3\u5065\u5eb7\u4f86\u8aaa\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u4f7f\u7528\u793e\u4ea4\u8edf\u9ad4\u53ef\u4ee5\u5ef6\u9577\u4f60\u7684\u751f\u547d\uff0c\u5e6b\u52a9\u4f60\u4fdd\u6301\u82d7\u689d\uff0c\u5728\u8001\u4e86\u4e4b\u5f8c\u4ecd\u7136\u80fd\u8b93\u4f60\u7684\u5927\u8166\u4fdd\u6301\u5065\u5eb7\u3002<\/p>\n

\u73fe\u5728\u4ed4\u7d30\u60f3\u60f3\u90a3\u4f4d\uff08\u6216\u8005\u662f 2~3 \u4f4d\uff0c\u5982\u679c\u4f60\u5920\u5e78\u904b\u7684\u8a71\uff09\u5373\u4f7f\u4f60\u6eff\u81c9\u75d8\u75d8\uff0c\u4f60\u4e5f\u80fd\u767c\u81ea\u62cd\u7167\u7d66\u4ed6\u7684\u597d\u670b\u53cb\u3002\u751a\u81f3\u662f\u7576\u4f60\u770b\u5230\u9019\u7bc7\u6587\u7ae0\u7684\u6a19\u984c\u5c31\u60f3\u5230\u4ed6\u7684\u4eba\uff0c\u90a3\u9ebc\uff0c\u4ed6\u5c31\u662f\u4f60\u7684\u95a8\u871c\uff0c\u800c\u4f60\u5011\u4e4b\u9593\u89aa\u5bc6\u7684\u95dc\u4fc2\u4e5f\u5f71\u97ff\u4e86\u4f60\u5011\u7684\u8eab\u9ad4\u5065\u5eb7\u3002<\/p>\n

\u300aFrientimacy: How to Deepen Friendships for Lifelong Health and Happiness\u300b<\/em> \u7684\u4f5c\u8005 Shasta Nelson \u8868\u793a\uff1a\u300c\u6211\u628a\u53cb\u8abc\u7a31\u4e4b\u70ba\u5fc3\u7406\u5065\u5eb7\u4ff1\u6a02\u90e8\uff0c\u53c8\u6216\u8005\u662f\u9748\u9b42\u7684\u5065\u8eab\u623f\u3002\u300d<\/p>\n

\u800c\u53c8\u662f\u4ec0\u9ebc\u8b93\u6211\u5011\u5f7c\u6b64\u6210\u70ba\u95a8\u871c\u7684\u5462\uff1f\u5c3c\u723e\u68ee\u89e3\u91cb\uff1a\u300c\u9019\u4e9b\u6df1\u539a\u7684\u53cb\u8abc\u662f\u6211\u5011\u80fd\u5920\u8868\u73fe\u51fa\u6700\u8106\u5f31\u7684\u5730\u65b9\uff0c\u5728\u9019\u88e1\u6211\u5011\u5c55\u73fe\u6700\u771f\u5be6\u7684\u81ea\u5df1\uff0c\u6709\u6642\u5019\u751a\u81f3\u662f\u81ea\u5df1\u6700\u9ed1\u6697\u7684\u4e00\u9762\u4e5f\u80fd\u88ab\u63a5\u53d7\u3002\u300d\u63a5\u4e0b\u4f86\u6703\u8ac7\u5230\u66f4\u591a\u95dc\u65bc\u597d\u670b\u53cb\u5c0d\u81ea\u5df1\u5065\u5eb7\u4e0d\u53ef\u601d\u8b70\u7684\u5f71\u97ff\uff0c\u770b\u5b8c\u5f8c\u4f60\u7d55\u5c0d\u6703\u5fcd\u4e0d\u4f4f\u885d\u5230\u670b\u53cb\u9762\u524d\u72e0\u72e0\u62b1\u4f4f\u4ed6\uff01<\/p>\n

1. \u5979\u8b93\u4f60\u66f4\u6a02\u89c0<\/h2>\n

\u4f60\u7684\u597d\u670b\u53cb\u80fd\u8b93\u4f60\u5728\u9762\u5c0d\u56f0\u96e3\u6642\u7a0d\u5fae\u653e\u9b06\u9ede\uff0c\u4f60\u53ea\u9700\u8981\u77e5\u9053\u4ed6\u5011\u6c38\u9060\u7ad9\u5728\u4f60\u8eab\u908a\uff0c\u8ddf\u4f60\u4e00\u8d77\u60f3\u8fa6\u6cd5\u89e3\u6c7a\u90a3\u4e9b\u56f0\u96e3\u3002<\/p>\n

\u5728 2008 \u5e74\uff0c\u7814\u7a76\u4eba\u54e1\u9080\u8acb\u4e00\u7fa4\u5f17\u5409\u5c3c\u4e9e\u5927\u5b78\uff08University of Virginia\uff09\u7684\u5b78\u751f\u80cc\u8457\u6c88\u91cd\u7684\u80cc\u5305\u7ad9\u5728\u4e00\u5ea7\u5c0f\u5c71\u4e18\u7684\u5e95\u90e8\u3002\u7136\u5f8c\uff0c\u4ed6\u5011\u88ab\u8981\u6c42\u9810\u4f30\u9019\u5ea7\u5728\u4ed6\u5011\u9762\u524d\u7684\u5c71\u4e18\u7684\u9661\u5ced\u5ea6\uff0c\u5176\u4e2d\u6709\u4e9b\u4eba\u662f\u7368\u81ea\u4e00\u4eba\uff0c\u6709\u4e9b\u5247\u8207\u670b\u53cb\u7ad9\u4e00\u8d77\u3002\u6bd4\u8d77\u7ad9\u5728\u670b\u53cb\u8eab\u908a\u7684\u4eba\uff0c\u7368\u81ea\u4e00\u4eba\u7684\u5b78\u751f\u90fd\u8a8d\u70ba\u7684\u9661\u5ced\u7a0b\u5ea6\u6bd4\u8f03\u9ad8\u3002\u7576\u53c3\u8207\u8005\u8eab\u908a\u7ad9\u8d8a\u591a\u4ed6\u5011\u7684\u670b\u53cb\uff0c\u4ed6\u5011\u4f30\u8a08\u5c71\u7684\u9661\u5ced\u7a0b\u5ea6\u4e5f\u8d8a\u5c0f\u3002<\/p>\n

2. \u5979\u8b93\u59b3\u4e0d\u518d\u7126\u616e<\/h2>\n

\u9019\u6642\u5019\u5c31\u8981\u64ad\u653e The Beatles \u7684\u4e00\u9996\u6b4c\u300cWith a Little Help From My Friends.\u300d\u4f60\u7684\u646f\u53cb\u4e0d\u50c5\u50c5\u5e6b\u52a9\u4f60\u89e3\u6c7a\u5fc3\u7406\u4e0a\u7684\u58d3\u529b\uff0c\u4e5f\u8b93\u4f60\u514d\u65bc\u56e0\u70ba\u58d3\u529b\u800c\u51fa\u73fe\u75c7\u72c0\u7684\u751f\u7406\u554f\u984c\u3002<\/p>\n

\u5f17\u5409\u5c3c\u4e9e\u5927\u5b78\u81e8\u5e8a\u5fc3\u7406\u5b78\u526f\u6559\u6388\u8a79\u59c6\u65af\u00b7\u79d1\u6069\uff08James Coan\uff09\u535a\u58eb\u5229\u7528 MRI \u8166\u90e8\u6383\u63cf\u6280\u8853\u5c0d\u5973\u6027\u9032\u884c\u7814\u7a76\uff0c\u76ee\u7684\u662f\u70ba\u4e86\u89c0\u5bdf\u7576\u5979\u5011\u55ae\u7368\u906d\u53d7\u96fb\u64ca\u8207\u63e1\u4f4f\u670b\u53cb\u6216\u662f\u89aa\u5bc6\u4f34\u4fb6\u6642\u5f97\u7126\u616e\u7a0b\u5ea6\u5dee\u7570\u3002\u7d50\u679c\u986f\u793a\uff0c\u7576\u63e1\u4f4f\u597d\u53cb\u7684\u624b\u6642\uff0c\u5927\u8166\u4e2d\u610f\u8b58\u5230\u5371\u96aa\u6027\u7684\u90e8\u5206\u6d3b\u52d5\u983b\u7387\u8f03\u5c0f\u3002<\/p>\n

Coan \u5411 CBS \u65b0\u805e\u89e3\u91cb\uff1a\u300c\u751f\u6d3b\u4e2d\u5b58\u5728\u8457\u8a31\u591a\u58d3\u529b\u8207\u8ca0\u64d4\uff0c\u7576\u4f60\u5fc5\u9808\u55ae\u7368\u8655\u7406\u5b83\u5011\u6642\uff0c\u4e0d\u50c5\u6703\u611f\u5230\u75b2\u618a\u4e0d\u582a\uff0c\u9084\u6703\u5c0d\u8eab\u9ad4\u9020\u6210\u66f4\u591a\u640d\u5bb3\u3002\u300d<\/p>\n

3. \u5979\u7d66\u4f60\u5fc3\u7406\u548c\u751f\u7406\u4e0a\u7684\u529b\u91cf<\/h2>\n

\u6839\u64da 2014 \u5e74\u5728<\u5065\u5eb7\u5fc3\u7406\u5b78>\u4e2d\u7684\u4e00\u9805\u7814\u7a76\uff1a\u4f60\u7684\u646f\u53cb\u6703\u662f\u6bd4\u4f60\u7684\u5bb6\u4eba\u66f4\u597d\u7684\u60c5\u611f\u8cc7\u6e90\u3002<\/p>\n

\u7814\u7a76\u4eba\u54e1\u7814\u7a76\u4e86\u8fd1 750 \u540d\u6210\u5e74\u4eba\uff0c\u5927\u591a\u6578\u662f\u8001\u5e74\u5a66\u5973\uff0c\u70ba\u671f 12 \u5e74\uff0c\u8a66\u5716\u8a55\u4f30\u53cb\u8abc\u7684\u529b\u91cf\uff0c\u6e2c\u8a66\u5931\u53bb\u914d\u5076\u5f8c\u6211\u5011\u7684\u5065\u5eb7\u72c0\u6cc1\u4e0d\u6703\u60e1\u5316\u3002\u5728\u904e\u7a0b\u4e2d\uff0c\u4ed6\u5011\u7814\u7a76\u4e86\u5931\u53bb\u914d\u5076\u7684\u4eba\u3001\u64c1\u6709\u646f\u53cb\u7684\u4eba\u3001\u50c5\u6709\u5bb6\u4eba\u652f\u6301\u81ea\u5df1\u7684\u4eba\uff0c\u4e09\u8005\u9593\u7684\u8eab\u9ad4\u5065\u5eb7\u5dee\u7570\u3002\u4ed6\u5011\u767c\u73fe\uff0c\u7372\u5f97\u5bb6\u4eba\u652f\u6301\u8ddf\u7372\u5f97\u670b\u53cb\u652f\u6301\uff0c\u5169\u8005\u662f\u4e0d\u540c\u7684\uff0c\u7576\u8eab\u908a\u64c1\u6709\u4e00\u500b\u6216\u662f\u591a\u500b\u89aa\u5bc6\u597d\u53cb\u7684\u6642\u5019\uff0c\u751f\u7406\u6216\u662f\u5fc3\u7406\u4e0a\u7684\u58d3\u529b\u90fd\u6703\u6e1b\u5c11\u3002<\/p>\n

\u70ba\u4ec0\u9ebc\u5728\u6700\u597d\u7684\u670b\u53cb\u8eab\u908a\u54ed\u8a34\u6703\u52dd\u904e\u5728\u59ca\u59ca\u6216\u5abd\u5abd\u61f7\u88e1\u54ed\u6ce3\u5462\uff1f\u56e0\u70ba\u53cb\u8abc\u662f\u81ea\u5df1\u6c7a\u5b9a\u7684\uff0c\u800c\u5bb6\u5ead\u537b\u662f\u751f\u4e0b\u4f86\u5f8c\u5c31\u6ce8\u5b9a\u597d\u7684\u3002<\/p>\n

Nelson \u8868\u793a\uff1a\u300c\u5bb6\u4eba\uff0c\u751a\u81f3\u662f\u5b69\u5b50\u3001\u53e6\u4e00\u534a\uff0c\u6703\u5728\u4e0d\u77e5\u4e0d\u89ba\u4e2d\u589e\u52a0\u4f60\u7684\u58d3\u529b\u3002\u4ed6\u5011\u6709\u8a31\u591a\u4e8b\u9700\u8981\u4f60\u64cd\u5fc3\u3002\u4f46\u662f\uff0c\u4f60\u4e0d\u7528\u5e6b\u597d\u670b\u53cb\u4ec0\u9ebc\u6642\u5019\u56de\u8a3a\u6216\u77e5\u9053\u5979\u60f3\u8981\u5403\u4ec0\u9ebc\u3002\u5728\u4e00\u6bb5\u53cb\u8abc\u4e2d\uff0c\u4f60\u7372\u5f97\u66f4\u591a\u7684\u662f\u53cb\u8abc\u5e36\u7d66\u4f60\u7684\u597d\u8655\uff0c\u800c\u975e\u5927\u91cf\u7684\u58d3\u529b\u548c\u8cac\u4efb\u3002\u300d<\/p>\n

\uff08\u8cc7\u6599\u4f86\u6e90\uff1aHuffpost<\/a>\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1ashutterstock<\/a>\u3002\u672c\u6587\u63d0\u4f9b\u5408\u4f5c\u5925\u4f34\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

\u8a31\u591a\u7814\u7a76\u6307\u51fa\uff0c\u300c\u53cb\u8abc\u300d\u5c0d\u65bc\u8eab\u5fc3\u5065\u5eb7\u4f86\u8aaa\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u4f7f\u7528\u793e\u4ea4\u8edf\u9ad4\u53ef\u4ee5\u5ef6\u9577\u4f60\u7684\u751f\u547d\uff0c\u5e6b\u52a9\u4f60\u4fdd\u6301\u82d7\u689d\uff0c\u5728\u8001\u4e86\u4e4b\u5f8c\u4ecd\u7136\u80fd\u8b93\u4f60\u7684\u5927\u8166\u4fdd\u6301\u5065\u5eb7\u3002 \u73fe\u5728\u4ed4\u7d30\u60f3\u60f3\u90a3\u4f4d\uff08\u6216\u8005\u662f 2~3 \u4f4d\uff0c\u5982\u679c\u4f60\u5920\u5e78\u904b\u7684\u8a71\uff09\u5373\u4f7f\u4f60\u6eff[…]<\/p>\n","protected":false},"author":196,"featured_media":60936,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[81,834],"coauthors":[16398],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10416"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10416"}],"version-history":[{"count":3,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10416\/revisions"}],"predecessor-version":[{"id":60937,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10416\/revisions\/60937"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/60936"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10416"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}