{"id":10412,"date":"2017-09-13T14:47:18","date_gmt":"2017-09-13T06:47:18","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/13\/self-deprecating\/"},"modified":"2017-09-13T14:47:18","modified_gmt":"2017-09-13T06:47:18","slug":"self-deprecating","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/13\/self-deprecating\/","title":{"rendered":"\u300c\u81ea\u5632\u300d\u6709\u795e\u5947\u9b54\u529b\uff0c\u53ef\u4ee5\u7d13\u58d3\u5916\u5c45\u7136\u9084\u53ef\u4ee5\u589e\u52a0\u4eba\u8108\uff1f"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-93974 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/09\/p45145197.jpg\" alt=\"\" width=\"600\" height=\"266\" \/><\/p>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u5982\u679c\u89c0\u5bdf\u4e00\u4e0b\u8eab\u908a\u5f88\u53d7\u6b61\u8fce\u7684\u670b\u53cb\uff0c\u4f60\u6703\u767c\u73fe\u4ed6\u5011\u6709\u4e00\u500b\u660e\u986f\u7279\u9ede\uff1a\u61c2\u5f97\u81ea\u5632\u3002\u4f46\u662f\uff0c\u81ea\u5632\u4e5f\u9700\u8981\u7528\u5c0d\u65b9\u6cd5\uff0c\u4e0d\u7136\u53ea\u6703\u8b93\u4eba\u5c0d\u4f60\u656c\u800c\u9060\u4e4b\uff01<\/p>\n<p>\u4ee5\u4e0b\u662f\u7531\u7c21\u55ae\u5fc3\u7406\u63d0\u4f9b\u7684\u300c5 \u5206\u9418\u81ea\u5632\u901f\u6210\u6307\u5357\u300d\uff0c\u8b80\u5b8c\u5f8c\u5728\u4eba\u969b\u95dc\u4fc2\u4e2d\u5982\u9b5a\u5f97\u6c34\u4e0d\u662f\u554f\u984c\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">\u6587\/\u7c21\u55ae\u5fc3\u7406<\/p>\n<p><strong>\u6211\u5011\u70ba\u4ec0\u9ebc\u559c\u6b61\u81ea\u5632\uff08\u81ea\u9ed1\uff09\uff1f<\/strong><\/p>\n<p>\u5927\u5bb6\u4e0d\u50c5\u611b\u807d\u5225\u4eba\u81ea\u9ed1\uff0c\u9ed1\u8d77\u81ea\u5df1\u4f86\u4e5f\u662f\u771f\u4e0d\u624b\u8edf\u3002\u90a3\u9ebc\u4eba\u5011\u5230\u5e95\u70ba\u4ec0\u9ebc\u9019\u9ebc\u611b\u81ea\u9ed1\u5462\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>1.\u53cd\u5dee\u840c\u8b93\u4f60\u66f4\u53ef\u611b<\/strong><\/span><\/p>\n<p>\u6211\u6709\u500b\u670b\u53cb\u5b78\u751f\u7269\uff0c\u80fd\u534a\u591c\u5169\u9ede\u5728\u50b3\u51fa\u904e\u8a31\u591a\u9b3c\u6545\u4e8b\u7684\u751f\u7269\u6a13\u91cc\u5207\u5c0f\u767d\u9f20\uff0c\u4f46\u662f\u4e00\u898b\u5230\u87d1\u8782\u5c31\u5687\u5f97\u54c7\u54c7\u5927\u53eb\u539f\u5730\u8d77\u8df3\uff1b<\/p>\n<p>\u9084\u6709\u500b\u670b\u53cb\u624b\u7279\u5225\u5de7\uff0c\u5728\u6dd8\u5bf6\u4e0a\u958b\u5e97\u8ce3\u624b\u5de5\u4f5c\u54c1\uff0c\u537b\u5728\u505a\u98ef\u7684\u6642\u5019\u70b8\u6389\u904e\u9ad8\u58d3\u934b\u2026\u2026\u4ed6\u5011\u5e38\u5e38\u8aaa\u81ea\u5df1\u81bd\u5b50\u771f\u7684\u5f88\u5c0f\u3001\u624b\u771f\u7684\u5f88\u6b98\u3002<\/p>\n<p>\u4f46\u9019\u7a2e\u81ea\u9ed1\u4e26\u4e0d\u6703\u964d\u4f4e\u4eba\u5011\u7684\u597d\u611f\uff0c\u53cd\u800c\u5f62\u6210\u4e86\u4e00\u7a2e\u201c\u53cd\u5dee\u840c\u201d\uff0c\u8b93\u5225\u4eba\u89ba\u5f97\u4ed6\u5011\u66f4\u53ef\u611b\u4e86\u3002<\/p>\n<p>\u5fc3\u7406\u5b78\u4e2d\u6709\u500b\u6982\u5ff5\u53eb\u505a<span style=\"color: #800000;\"><strong>\u72af\u932f\u8aa4\u6548\u61c9\uff08Pratfall Effect\uff09<\/strong><\/span>\uff0c\u4e5f\u53eb\u201c\u7455\u4e0d\u63a9\u745c\u6548\u61c9\u201d\uff0c\u6307\u7684\u662f\u5c0d\u65bc\u6709\u5be6\u529b\u7684\u4eba\uff0c\u72af\u4e0b\u67d0\u500b\u5c0f\u5c0f\u7684\u932f\u8aa4\u53cd\u800c\u6703\u63d0\u9ad8\u4ed6\u5011\u7684\u9b45\u529b(Aronson, 1966) \u3002<\/p>\n<p>\u4eba\u4eba\u90fd\u6709\u7f3a\u9ede\uff0c\u53ea\u6709\u4ed9\u5973\u624d\u4e0d\u9700\u8981\u5403\u559d\u62c9\u6492\u6473\u9f3b\u5b54\u3002\u5b8c\u7f8e\u7684\u4eba\u8a2d\u5bb9\u6613\u8b93\u4eba\u611f\u5230\u758f\u9060\u3002<\/p>\n<p>\u7576\u5f88\u512a\u79c0\u7684\u4eba\u81ea\u9ed1\u7684\u6642\u5019\uff0c\u6703\u8b93\u4eba\u89ba\u5f97\u201c\u539f\u4f86\u5979\u4e5f\u6709\u9019\u6a23\u7684\u554f\u984c\uff0c\u8ddf\u6211\u597d\u50cf\u554a\u201d\u3001\u201c\u5176\u5be6\u4ed6\u4e26\u4e0d\u50cf\u6211\u4ee5\u70ba\u7684\u90a3\u9ebc\u9ad8\u51b7\u561b\u201d\uff0c\u5f9e\u800c\u611f\u5230\u548c\u5c0d\u65b9\u66f4\u52a0\u89aa\u8fd1\u4e86\u3002<\/p>\n<blockquote><p><strong>\u56e0\u6b64\uff0c\u5176\u5be6\u6c92\u5fc5\u8981\u592a\u64d4\u5fc3\u81ea\u5df1\u7684\u7f3a\u9ede\u88ab\u4eba\u767c\u73fe\uff0c\u5076\u723e\u81ea\u9ed1\u4e00\u4e0b\uff0c\u6703\u8b93\u4f60\u986f\u5f97\u66f4\u6709\u9b45\u529b\u54e6\u3002<\/strong><\/p><\/blockquote>\n<p>\u524d\u4e00\u9663\u670b\u53cb\u5708\u88ab\u90a3\u5957\u201c\u6211\u5011\u662f\u8ab0\u201d\u7684\u81ea\u9ed1\u6f2b\u756b\u6d17\u7248\u4e86\uff0c\u96a8\u5f8c\u5927\u5bb6\u90fd\u958b\u59cb\u62ff\u81ea\u5df1\u7684\u5c08\u696d\u548c\u5de5\u4f5c\u958b\u73a9\u7b11\uff0c\u4f3c\u4e4e\u6bcf\u500b\u4eba\u5c0d\u81ea\u5df1\u7684\u751f\u6d3b\u90fd\u6709\u4e00\u5927\u5806\u69fd\u60f3\u5410\u3002<\/p>\n<p>\u9019\u7a2e\u81ea\u9ed1\u591a\u767c\u65bc\u671f\u672b\u5237\u591c\u3001\u9031\u672b\u52a0\u73ed\u3001\u7a3f\u5b50\u6539\u4e86\u4e00\u904d\u53c8\u4e00\u904d\uff0c\u4f46\u7532\u65b9\u90fd\u4e0d\u6eff\u610f\u7684\u6642\u5019\uff0c\u4eba\u5011\u554a\u554a\u554a\u5730\u5486\u54ee\u5b8c\u201c\u7532\u65b9\u8650\u6211\u5343\u767e\u904d\u201d\uff0c\u8f49\u982d\u7e7c\u7e8c\u7b11\u8457\u6d41\u6dda\u201c\u6211\u5f85\u7532\u65b9\u5982\u521d\u6200\u201d\u3002<\/p>\n<p><strong>\u5f17\u6d1b\u4f0a\u5fb7\u66fe\u8aaa\uff1a\u201c\u6240\u6709\u7684\u73a9\u7b11\u90fd\u610f\u5473\u6df1\u9577\u201d\u3002\u4f60\u958b\u7684\u6bcf\u4e00\u500b\u73a9\u7b11\u548c\u81ea\u5632\uff0c\u80cc\u5f8c\u53ef\u80fd\u90fd\u96b1\u85cf\u8457\u4f60\u771f\u5be6\u7684\u60f3\u6cd5\u548c\u9858\u671b\u3002<\/strong><\/p>\n<p><span style=\"color: #800000;\"><strong>2.\u81ea\u9ed1\u5176\u5be6\u662f\u4e00\u7a2e\u7a4d\u6975\u5730\u61c9\u5c0d\u300c\u58d3\u529b\u300d\u7684\u65b9\u5f0f<\/strong><\/span><\/p>\n<p>\u5fc3\u7406\u5b78\u7814\u7a76\u8b49\u660e\uff0c \u5e7d\u9ed8\u611f\u8207\u66f4\u7a4d\u6975\u7684\u81ea\u6211\u6982\u5ff5\u6709\u95dc\uff0c\u4e5f\u80fd\u5e6b\u52a9\u6211\u5011\u66f4\u597d\u5730\u61c9\u5c0d\u58d3\u529b\u3001\u7126\u616e\u548c\u8ca0\u9762\u4e8b\u4ef6(Martin, Kuiper, Olinger &amp; Dance,1993; Abel, 2002)\u3002<\/p>\n<p>\u6709\u6642\u5728\u671f\u672b\u8907\u7fd2\u9031\u7684\u6df1\u591c\u6703\u770b\u5230\u9019\u6a23\u7684\u52d5\u614b\uff1a<br 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#800000;\"><strong>3.\u5148\u628a\u81ea\u5df1\u9ed1\u4e86\uff0c\u8b93\u5225\u4eba\u7121\u8655\u53ef\u9ed1<\/strong><\/span><\/p>\n<p>\u8aaa\u5531\u6b4c\u624b Eminem \u5728\u534a\u81ea\u50b3\u96fb\u5f71\u300a\u516b\u82f1\u91cc\u300b\u88e1\uff0c\u548c\u5225\u4eba battle \u7684\u6642\u5019\uff0c\u4e00\u958b\u53e3\u5c31\u5148\u628a\u81ea\u5df1\u640d\u4e86\u500b\u904d\uff1a<\/p>\n<p>\u9019\u62db\u5c31\u50cf\u662f\u5c0f S 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style=\"color: #800000;\"><strong>\u6211\u5011\u5f9e\u539f\u672c\u662f\u8ca0\u9762\u7684\u4e8b\u7269\u4e2d\u627e\u5230\u7b11\u9ede\uff0c\u958b\u81ea\u5df1\u7684\u73a9\u7b11\uff0c\u800c\u73a9\u7b11\u7d66\u6211\u5011\u5e36\u4f86\u7684\u5feb\u6a02\u53c8\u4fc3\u4f7f\u6211\u5011\u66f4\u7a4d\u6975\u5730\u770b\u5f85\u81ea\u5df1\u3002<\/strong><\/span><\/p>\n<p>\u5373\u4f7f\u6211\u5011\u984f\u503c\u4e0d\u9ad8\u4e5f\u6c92\u95dc\u4fc2\uff0c\u6210\u7e3e\u4e0d\u62d4\u5c16\u4e5f\u6c92\u95dc\u4fc2\uff0c\u5167\u5fc3\u654f\u611f\u6015\u53d7\u50b7\u4e5f\u6c92\u95dc\u4fc2\u3002<\/p>\n<p>\u6211\u5011\u53ef\u4ee5\u4e00\u908a\u5410\u69fd\uff0c\u4e00\u908a\u6b23\u8cde\u6709\u8457\u9019\u4e9b\u7f3a\u9ede\u7684\u81ea\u5df1\u3002<\/p>\n<h2><span style=\"color: #800000;\"><strong>\u6210\u529f\u81ea\u9ed1\u7684\u4e09\u689d\u539f\u5247<\/strong><\/span><\/h2>\n<p>\u81ea\u9ed1\u662f\u4e00\u9580\u6280\u8853\u6d3b\uff0c\u9ed1\u5f97\u597d\u80fd\u5438\u7c89\uff0c\u9ed1\u5f97\u4e0d\u597d\u7684\u8a71\uff0c\u4e0d\u50c5\u4e0d\u80fd\u9054\u5230\u5a1b\u4eba\u5a1b\u5df1\u7684\u6548\u679c\uff0c\u751a\u81f3\u53ef\u80fd\u4f7f\u548c\u8ae7\u7684\u5834\u9762\u8b8a\u5f97\u5c37\u5c2c\u8d77\u4f86\u3002<\/p>\n<p>\u4ee5\u4e0b\u5e7e\u9ede\u81ea\u9ed1\u6642\u7684\u6ce8\u610f\u4e8b\u9805\uff0c\u4e5f\u8a31\u80fd\u5e6b\u52a9\u4f60\u81ea\u9ed1\u5f97\u66f4\u6210\u529f\uff1a<\/p>\n<p><span style=\"color: #800000;\"><strong>1.\u5c08\u6ce8\u9ed1\u81ea\u5df1<\/strong><\/span><\/p>\n<p>\u81ea\u9ed1\uff0c\u9867\u540d\u601d\u7fa9\uff0c\u5c31\u662f\u8981\u5148\u628a\u70ae\u706b\u7cbe\u6e96\u5730\u958b\u5411\u81ea\u5df1\uff0c\u62ff\u81ea\u5df1\u958b\u73a9\u7b11\u3002\u8981\u662f\u5f04\u932f\u4e86\u9ed1\u7684\u5c0d\u8c61\uff0c\u5192\u72af\u5230\u4e86\u5225\u4eba\uff0c\u81ea\u4fe1\u8a7c\u8ae7\u5c31\u6703\u7acb\u523b\u8b8a\u6210\u9ad8\u50b2\u523b\u8584\u4e86\u3002<\/p>\n<p>\u6211\u8a8d\u8b58\u4e00\u500b\u7d93\u5e38\u81ea\u7a31\u201c\u9017\u6bd4\u201d\u7684\u670b\u53cb\uff0c\u6709\u4e00\u6b21\u4e00\u7fa4\u4eba\u805a\u6703\u804a\u5929\u6642\uff0c\u4ed6\u8aaa\uff1a\u201c\u50cf\u6211\u5011\u9019\u7a2e\u77ee\u7aae\u77ec\uff0c\u898b\u4f60\u4e00\u9762\u6bd4\u767b\u5929\u9084\u96e3\u554a\uff01\u201d \u8aaa\u8457\u7528\u624b\u6bd4\u5283\u4e86\u4e00\u5927\u684c\u5b50\u4eba\u3002<\/p>\n<p>\u5834\u9762\u9813\u6642\u5c31\u5c37\u5c2c\u4e0b\u4f86\u4e86\uff0c\u9ed1\u81ea\u5df1\u6c92\u4eba\u6514\u8457\uff0c\u4f46\u4e0d\u8981\u9023\u5e36\u8457\u5176\u4ed6\u4eba\u5594\u3002<\/p>\n<p>\u540c\u6a23\uff0c\u5225\u4eba\u81ea\u9ed1\u4e5f\u53ea\u662f\u60f3\u9017\u4eba\u4e00\u7b11\u6216\u81ea\u8b19\uff0c\u4e26\u4e0d\u662f\u5728\u53ec\u559a\u5927\u5bb6\u90fd\u4f86\u88dc\u5200\u3002<\/p>\n<p>\u6bd4\u5982\u6709\u4eba\u5728\u670b\u53cb\u5708\u4e2d\u767c\u81ea\u62cd\uff0c\u8aaa\u201c\u62cd\u4e86 800 \u5f35\uff0c\u7d42\u65bc\u6709\u4e00\u5f35\u80fd\u770b\u7684\u4e86\u201d\u3002\u4f60\u8981\u662f\u8aaa\u201c\u771f\u597d\u770b\u201d\uff0c\u4eba\u5bb6\u53ef\u4ee5\u7e7c\u7e8c\u81ea\u9ed1\u8aaa\u201c\u90fd\u662f P \u7684\u54c8\u54c8\u54c8\u201d\uff1b<\/p>\n<p>\u4f46\u4f60\u8981\u662f\u8aaa\u201c\u9019\u5f35\u4e5f\u4e0d\u600e\u9ebc\u80fd\u770b\u201d\uff0c\u90a3\u4f60\u53ef\u80fd\u6703\u6328\u6253\u7684\u6211\u8ddf\u4f60\u8b1b\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>2.\u907f\u514d\u7528\u529b\u904e\u731b<\/strong><\/span><\/p>\n<p>\u81ea\u9ed1\u80fd\u901a\u904e\u66b4\u9732\u5c0f\u7f3a\u9ede\u63d0\u5347\u81ea\u5df1\u7684\u9b45\u529b\uff0c\u4f46\u524d\u63d0\u662f\uff1a\u66b4\u9732\u7684\u662f\u5c0f\u7f3a\u9ede\u3002\u9ed1\u5f97\u592a\u7528\u529b\uff0c\u6709\u53ef\u80fd\u4e00\u4e0d\u5c0f\u5fc3\u5c31\u73a9\u812b\u4e86\u3002<\/p>\n<p>\u6bd4\u5982\u8fea\u9e97\u71b1\u5df4\u6709\u4e00\u6b21\u5728\u63a1\u8a2a\u88e1\u8aaa\u81ea\u5df1\u6703\u6574\u8831\u540c\u4e8b\uff0c\u8aaa\u81ea\u5df1\u6703\u628a\u5de5\u4f5c\u4eba\u54e1\u5beb\u5230\u4e00\u534a\u7684\u5408\u540c\u522a\u6389\u3002<\/p>\n<p>\u672c\u610f\u53ef\u80fd\u53ea\u662f\u60f3\u958b\u500b\u73a9\u7b11\uff0c\u9ad4\u73fe\u81ea\u5df1\u548c\u540c\u4e8b\u95dc\u4fc2\u597d\uff0c\u4f46\u8def\u4eba\u807d\u4e0a\u53bb\u7684\u7b2c\u4e00\u53cd\u61c9\u5c31\u662f\uff0c\u9019\u4e0d\u662f\u778e\u6417\u4e82\u6b3a\u8ca0\u4eba\u55ce\u2026\u2026<\/p>\n<p><span style=\"color: #800000;\"><strong>3.\u9ed1\u9ede\u8981\u6709\u53ef\u4fe1\u5ea6<\/strong><\/span><\/p>\n<p>\u9069\u7576\u7684\u81ea\u9ed1\u6703\u986f\u5f97\u5e73\u6613\u8fd1\u4eba\uff0c\u4f46\u50cf\u662f\u201c\u4e0d\u77e5\u59bb\u7f8e\u5289\u5f37\u6771\uff0c\u666e\u901a\u5bb6\u5ead\u99ac\u5316\u9a30\uff0c\u6094\u5275\u963f\u91cc\u5091\u514b\u99ac\uff0c\u4e00\u7121\u6240\u6709\u738b\u5065\u6797\u201d\u9019\u6a23\u7684\u2026\u2026\u6839\u672c\u8b93\u4eba\u89ba\u5f97\u8ddd\u96e2\u66f4\u9060\u4e86\u597d\u55ce\u3002<\/p>\n<p>\u540c\u4e00\u500b\u7b11\u8a71\u5728\u4e0d\u540c\u7684\u5834\u5408\u4e0d\u662f\u767e\u8a66\u767e\u9748\u7684\uff0c\u540c\u6a23\uff0c\u81ea\u9ed1\u7684\u6642\u5019\u4e5f\u9700\u8981\u8003\u616e\u807d\u773e\u7684\u5177\u9ad4\u60c5\u6cc1\u3002<\/p>\n<p>\u5982\u679c\u4f60\u6bd4\u670b\u53cb\u9ad8\u4e00\u982d\uff0c\u9084\u81ea\u9ed1\u8aaa\u81ea\u5df1\u662f\u500b\u5c0f\u77ee\u4eba\uff1b\u96bb\u9577\u4e86\u4e00\u9846\u75d8\uff0c\u9084\u8ddf\u6b63\u5728\u904e\u654f\u7684\u670b\u53cb\u8aaa\u81ea\u5df1\u76ae\u819a\u721b\u7b49\u7b49\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>4.\u8a18\u5f97\u80af\u5b9a\u81ea\u5df1<\/strong><\/span><\/p>\n<p>\u8a31\u591a\u81ea\u9ed1\u6210\u7fd2\u6163\u7684\u4eba\uff0c\u807d\u5230\u5225\u4eba\u8a87\u734e\u81ea\u5df1\u6642\u53cd\u800c\u6703\u624b\u8db3\u7121\u63aa\u3002<\/p>\n<p>\u672c\u4f86\u8aaa\u53e5\u201c\u8b1d\u8b1d\u201d\u5c31\u597d\uff0c\u53ef\u5c0d\u65bc\u81ea\u9ed1\u72c2\u9b54\uff0c\u7e3d\u611f\u89ba\u4e0d\u518d\u591a\u9ed1\u81ea\u5df1\u5169\u53e5\u99c1\u56de\u5c0d\u65b9\u7684\u89c0\u9ede\u5c31\u4e0d\u8212\u670d\uff1a<\/p>\n<p>\u5225\u4eba\u8aaa\u201c\u4f60\u597d\u7626\u554a\u8eab\u6750\u597d\u597d\u201d\uff0c\u56de\u201c\u53ef\u662f\u6211\u80f8\u5e73\u554a\u201d\uff1b\u5225\u4eba\u8aaa\u201c\u54c7\u4f60\u597d\u53b2\u5bb3\u201d\uff0c\u56de\u201c\u6c92\u6709\u6c92\u6709\u5b8c\u5168\u662f\u72d7\u5c4e\u904b\u201d\u3002<\/p>\n<p>\u4e4b\u5f8c\u5c0d\u65b9\u5f80\u5f80\u4e0d\u77e5\u9053\u600e\u9ebc\u56de\u8a71\uff0c\u65bc\u662f\u96d9\u65b9\u9677\u5165\u4e86\u4e00\u9663\u8ff7\u4e4b\u6c89\u9ed8\u2026\u2026<\/p>\n<p>\u904e\u5ea6\u7684\u81ea\u9ed1\u4e00\u4e0d\u5c0f\u5fc3\u5c31\u6703\u6f14\u8b8a\u6210\u81ea\u6211\u8cb6\u4f4e\uff0c\u9084\u6703\u8b93\u4eba\u932f\u904e\u5f88\u591a\u8868\u73fe\u81ea\u5df1\u80fd\u529b\u7684\u6a5f\u6703\u3002<\/p>\n<p>\u5176\u5be6\u554a\uff0c\u81ea\u9ed1\u662f\u505a\u81ea\u5df1\u7684\u201c\u9ed1\u7c89\u201d\uff0c<span style=\"color: #800000;\"><strong>\u201c\u9ed1\u201d\u662f\u624b\u6bb5\uff0c\u201c\u7c89\u201d\u624d\u662f\u672c\u8cea\u3002<\/strong><\/span><\/p>\n<p>\u81ea\u9ed1\u7684\u540c\u6642\uff0c\u4e5f\u5225\u5fd8\u4e86\u7c89\u81ea\u5df1\u5594\u3002<\/p>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/21\/laughing-at-yourself\/\" rel=\"bookmark\">\u5b78\u6703\u300c\u81ea\u5632\u300d\u7684\u85dd\u8853\uff0c\u8b93\u4f60\u5728\u4eba\u969b\u95dc\u4fc2\u4e2d\u66f4\u6709\u9b45\u529b\uff013 \u9ede\u544a\u8a34\u4f60\u70ba\u4ec0\u9ebc\uff1f<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/31\/messaging\/\" rel=\"bookmark\">\u54c8\u54c8 \uff1d \u7121\u804a\uff0c\u8acb\u591a\u6253\u5e7e\u500b\u54c8\uff01\u4e0d\u77e5\u9053\u6700\u65b0\u300c\u901a\u8a0a\u793e\u4ea4\u79ae\u5100\u300d\u7684\u4f60\u5c0f\u5fc3\u88ab\u7576\u767d\u76ee\u9b3c<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/04\/20\/how-not-to-be-boring\/\">\u6c92\u6709\u4eba\u5929\u751f\u5c31\u662f\u793e\u4ea4\u80fd\u624b\uff01\u8aaa\u8a71\u7121\u804a\u5176\u5be6\u8ddf\u4f60\u300c\u8aa0\u4e0d\u8aa0\u5be6\u300d\u6709\u5f88\u5927\u7684\u95dc\u4fc2\uff01<\/a><\/p>\n<p>\uff08\u7c21\u55ae\u5fc3\u7406\u5fae\u4fe1\u516c\u773e\u865f\uff1ajanelee1231\uff09<\/p>\n<p>\uff08\u672c\u6587\u6458\u9304\u5f8c\u534a\u6bb5\uff0c\u7d93\u5408\u4f5c\u5925\u4f34\u7c21\u55ae\u5fc3\u7406\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u7d93 VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"https:\/\/www.douban.com\/note\/636989195\/\">\u300a5\u5206\u9418\u81ea\u9ed1\u901f\u6210\u300b<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u5982\u679c\u89c0\u5bdf\u4e00\u4e0b\u8eab\u908a\u5f88\u53d7\u6b61\u8fce\u7684\u670b\u53cb\uff0c\u4f60\u6703\u767c\u73fe\u4ed6\u5011\u6709\u4e00\u500b\u660e\u986f\u7279\u9ede\uff1a\u61c2\u5f97\u81ea\u5632\u3002\u4f46\u662f\uff0c\u81ea\u5632\u4e5f\u9700\u8981\u7528\u5c0d\u65b9\u6cd5\uff0c\u4e0d\u7136\u53ea\u6703\u8b93\u4eba\u5c0d\u4f60\u656c\u800c\u9060\u4e4b\uff01 \u4ee5\u4e0b\u662f\u7531\u7c21\u55ae\u5fc3\u7406\u63d0\u4f9b\u7684\u300c5 \u5206\u9418\u81ea\u5632\u901f\u6210\u6307\u5357\u300d\uff0c\u8b80\u5b8c[&#8230;]<\/p>\n","protected":false},"author":156,"featured_media":21864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[255,1962,118],"coauthors":[],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10412"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10412"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/21864"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10412"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}