{"id":10380,"date":"2017-09-15T16:29:39","date_gmt":"2017-09-15T08:29:39","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/15\/live-like-a-parisian-with-these-10-wellness-tips-from-french-women\/"},"modified":"2021-11-17T11:39:43","modified_gmt":"2021-11-17T03:39:43","slug":"live-like-a-parisian-with-these-10-wellness-tips-from-french-women","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/15\/live-like-a-parisian-with-these-10-wellness-tips-from-french-women\/","title":{"rendered":"\u3010\u6bcf\u5929\u5fd9\u788c\u5230\u5e95\u70ba\u4e86\u4ec0\u9ebc\u3011\u60f3\u8ddf\u6cd5\u570b\u5973\u4eba\u4e00\u6a23\u5f9e\u5bb9\uff0c\u5c31\u5f9e\u559d\u9ed1\u5496\u5561\u958b\u59cb"},"content":{"rendered":"<p>\u662f\u53ea\u6709\u6211\uff0c\u9084\u662f\u6240\u6709\u6cd5\u570b\u5973\u4eba\u90fd\u6709\u9019\u500b\u60f3\u6cd5\uff1f \u5979\u5011\u53ef\u4ee5\u5403\u5976\u916a\u548c\u9eb5\u5305\uff0c\u559d\u8461\u8404\u9152\uff0c\u537b\u80fd\u540c\u6642\u4fdd\u6301\u5065\u5eb7\uff0c\u4ed6\u5011\u4f3c\u4e4e\u4e0d\u6703\u82b1\u592a\u591a\u5fc3\u601d\u5728\u7dad\u6301\u5065\u5eb7\u9019\u65b9\u9762\uff0c\u537b\u80fd\u4f9d\u820a\u8b93\u81ea\u5df1\u770b\u8d77\u4f86\u7cbe\u795e\u5955\u5955\u3002 \u7136\u800c\uff0c\u7f8e\u570b\u4eba\u6703\u6975\u529b\u70ba\u4e86\u60f3\u8b93\u81ea\u5df1\u8b8a\u5f97\u66f4\u5065\u5eb7\uff0c\u800c\u505a\u51fa\u5f88\u591a\u52aa\u529b\u3002<\/p>\n<p>\u65bc\u662f\u6211\u958b\u59cb\u60f3\u4e86\u89e3\u6cd5\u570b\u5973\u4eba\u7684\u751f\u6d3b\u54f2\u5b78\uff0c\u800c\u4e14\u6211\u5011\u4e5f\u767c\u73fe\u4e86\u4e00\u4e9b\u898f\u5f8b\uff1a\u8d8a\u662f\u60f3\u52aa\u529b\u8b8a\u6210\u6cd5\u570b\u4eba\uff0c\u4f60\u8d8a\u6c92\u8fa6\u6cd5\u505a\u5230\uff01 \u5982\u679c\u4f60\u50cf\u6211\u4e00\u6a23\uff0c\u6e34\u671b\u878d\u5165\u5df4\u9ece\u7576\u5730\u7684\u751f\u6d3b\u6c1b\u570d\uff0c\u90a3\u9ebc\u4f60\u53ef\u4ee5\u53c3\u8003\u770b\u770b\u9019 10 \u500b\u6cd5\u570b\u4eba\u89aa\u6388\u7684\u6280\u5de7\uff0c\u8b93\u4f60\u8ddf\u6cd5\u570b\u5973\u4eba\u4e00\u6a23\u5728\u4efb\u4f55\u6642\u5019\u90fd\u80fd\u5c55\u73fe\u81ea\u5df1\u5f9e\u5bb9\u4e0d\u8feb\u3001\u512a\u96c5\u7684\u4e00\u9762\uff1a<\/p>\n<h2>1. \u54c1\u5690\u4e00\u676f\u9ed1\u5496\u5561\u5427\uff01<\/h2>\n<p>\u300c\u4f5c\u70ba\u5496\u5561\u611b\u597d\u8005\uff0c\u6211\u624b\u908a\u7e3d\u662f\u6709\u4e00\u676f\u6211\u6700\u559c\u6b61\u7684\u5496\u5561\uff0c\u642d\u914d\u8457\u5831\u7d19\u3002\u9ed1\u5496\u5561\u662f\u6211\u7684\u6700\u611b\uff0c\u4e0d\u52a0\u7cd6\uff0c\u4e0d\u52a0\u725b\u5976\uff0c\u4f60\u4e5f\u80fd\u5617\u8a66\u4e00\u4e0b\uff01\u8a31\u591a\u4eba\u4e0d\u559c\u6b61\u9ed1\u5496\u5561\uff0c\u662f\u56e0\u70ba\u4ed6\u5011\u559d\u904e\u7684\u90a3\u4e9b\u4e0d\u662f\u6700\u7d14\u7cb9\u3001\u54c1\u8cea\u6700\u597d\u7684\uff0c\u6700\u55ae\u7d14\u3001\u6c92\u6709\u52a0\u5165\u5176\u4ed6\u6771\u897f\u7684\u5496\u5561\u624d\u662f\u6700\u597d\u7684\uff01\u300d<\/p>\n<p>&#8211; Emilie Durand\uff0c\u51fa\u8655\u70ba\u00a0<em>what she eats in a day\u00a0<\/em><\/p>\n<h2>2. \u6bd4\u8d77\u5316\u599d\u54c1\uff0c\u66f4\u91cd\u8981\u7684\u662f\u4fdd\u990a\u4f60\u7684\u76ae\u819a<\/h2>\n<p>Thomas \u8868\u793a\uff1a\u300c\u5728\u6cd5\u570b\uff0c\u6211\u5011\u6700\u60f3\u8981\u64c1\u6709\u7684\u662f\u5149\u6ed1\u7684\u819a\u8cea\uff0c\u6240\u4ee5\u6211\u5011\u9078\u64c7\u7d20\u984f\u3002\u800c\u7d20\u984f\u771f\u7684\u662f\u5973\u4eba\u6700\u5f37\u5927\u7684\u5316\u599d\u54c1\u3002\u4f46\u6211\u767c\u73fe\u5728\u7f8e\u570b\u8a31\u591a\u5973\u751f\u70ba\u4e86\u62ef\u6551\u4e7e\u71e5\u800c\u812b\u76ae\u7684\u808c\u819a\uff0c\u8cb7\u4e86\u4e00\u5806\u5316\u599d\u54c1\u63a9\u84cb\uff0c\u537b\u53ea\u8b93\u554f\u984c\u66f4\u52a0\u56b4\u91cd\uff0c\u76f8\u8f03\u65bc\u4ed6\u5011\uff0c\u6cd5\u570b\u5973\u4eba\u7684\u4fdd\u990a\u79d8\u8a23\u5bb9\u6613\u592a\u591a\u4e86\u3002\u300d<\/p>\n<p>&#8211; \u8b77\u819a\u54c1\u724c Caudelie \u7684\u5275\u59cb\u4eba\u99ac\u8482\u723e\u5fb7\u00b7\u6258\u99ac\u65af\uff08French\uff09\uff0c\u51fa\u81ea\u65bc\u00a0<em>French versus American approaches to beauty\u00a0<\/em><\/p>\n<h2>3. \u7121\u6642\u7121\u523b\u90fd\u5728\u8d70\u8def<\/h2>\n<p>\u300c\u6cd5\u570b\u4eba\u7121\u6642\u7121\u523b\u90fd\u5728\u8d70\u8def\uff0c\u4ed6\u5011\u8d70\u53bb\u4e0a\u73ed\uff0c\u8d70\u5230\u5e02\u5834\uff0c\u6216\u662f\u7528\u8dd1\u7684\uff0c\u9019\u4e9b\u5df2\u7d93\u6210\u70ba\u4ed6\u5011\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u4e00\u90e8\u5206\uff0c\u4ed6\u5011\u6c92\u6709\u505a\u5225\u7684\u4e8b\u60c5\uff0c\u4e5f\u4e0d\u9700\u8981\u7279\u5225\u505a\u9ad8\u96e3\u5ea6\u7684\u904b\u52d5\uff0c\u56e0\u70ba\u4ed6\u5011\u5e73\u5e38\u5c31\u90fd\u5728\u904b\u52d5\u4e86\u3002<\/p>\n<p>\u6211\u7684\u4e08\u592b\u548c\u6211\u65bc\u662f\u5b78\u4ed6\u5011\u505a\u4e86\u540c\u6a23\u7684\u4e8b\u60c5 &#8211; \u6709\u4e00\u5929\u5728\u5df4\u9ece\uff0c\u6211\u5011\u8d70\u4e86\u56db\u842c\u591a\u6b65\u3002\u6211\u5011\u662f\u56e0\u70ba\u89c0\u5149\uff0c\u6240\u4ee5\u8d70\u90a3\u9ebc\u591a\u8def\uff0c\u4f46\u6211\u76f8\u4fe1\u6cd5\u570b\u4eba\u5e73\u5747\u6bcf\u5929\u6b65\u884c\u7d55\u5c0d\u8d85\u904e10,000\u6b65\u3002\u300d<\/p>\n<p>-Dr. Bindiya Ghandiz \u5206\u4eab\u4e86\u4ed6\u6700\u8fd1\u5b78\u5230\u7684\u95dc\u65bc\u6cd5\u570b\u5973\u4eba\u7684\u4e8b\u60c5<\/p>\n<h2>4. \u6309\u7167\u4f60\u60f3\u8981\u7684\u751f\u6d3b\u65b9\u5f0f\u904e\u65e5\u5b50\uff08\u4e0d\u8981\u9077\u5c31\u65bc\u4f60\u7684\u5b69\u5b50\uff09<\/h2>\n<p>\u300c\u5728\u5df4\u9ece\uff0c\u5b69\u5b50\u5011\u5728\u9031\u672b\u6642\u8ddf\u8457\u7236\u6bcd\u4e00\u8d77\u6d3b\u52d5\u3002\u7136\u800c\uff0c\u5728\u7d10\u7d04\uff0c\u5bb6\u9577\u7684\u6642\u523b\u8868\u5f80\u5f80\u88ab\u5c0f\u5b69\u7684\u884c\u7a0b\u586b\u6eff\u3002\u300d<\/p>\n<p>&#8211; \u6458\u9304\u65bc <a href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/Qnx548DNINp36xVQQINE8goAAAFcJ3lusgEAAAFKAeXePGw\/https:\/\/www.amazon.com\/Say-Bonjour-Lady-Parenting-Paris\/dp\/0451495012\/ref=as_at\/?creativeASIN=0451495012&amp;linkCode=w61&amp;imprToken=6fOGHHISPsd7K2Mcwm6pTQ&amp;slotNum=0&amp;tag=mind0a3-20\" target=\"_blank\" rel=\"noopener noreferrer\">Say Bonjour to the Lady: Parenting from Paris to New York<\/a><\/p>\n<h2>5. \u512a\u96c5\u5730\u9762\u5c0d\u5e74\u9f61\u589e\u9577<\/h2>\n<p>\u300c\u4ec0\u9ebc\u5e74\u9f61\u5c31\u8868\u73fe\u5f97\u50cf\u4ec0\u9ebc\u6a23\uff0c\u4e0d\u8981\u8a66\u5716\u8b93\u81ea\u5df1\u770b\u8d77\u4f86\u6bd4\u8f03\u5e74\u8f15\u3002\u6574\u5f62\u96d6\u7136\u80fd\u8b93\u4f60\u770b\u8d77\u4f86\u8b8a\u5f97\u5e74\u8f15\uff0c\u4f46\u6cd5\u570b\u5973\u4eba\u5f9e\u4e0d\u8a66\u5716\u8b93\u81ea\u5df1\u770b\u8d77\u4f86\u6bd4\u5be6\u969b\u5e74\u9f61\u518d\u5c0f\u500b\u5e7e\u6b72\u3002\u4e8b\u5be6\u4e0a\uff0c\u770b\u8d77\u4f86\u5e74\u8f15\u53ea\u662f\u77ed\u66ab\u7684\u5e7b\u60f3\uff0c\u6211\u5011\u9996\u5148\u8981\u505a\u7684\u5c31\u662f\u7121\u8ad6\u5728\u4ec0\u9ebc\u5e74\u7d00\uff0c\u90fd\u8981\u6709\u90a3\u500b\u5e74\u7d00\u7684\u6a23\u5b50\u3002\u300d<\/p>\n<p>&#8211; \u6458\u81ea Caroline de Maigret \u7684\u66f8\u300a<a href=\"https:\/\/aax-us-east.amazon-adsystem.com\/x\/c\/QkkVGkOFsBak0zFuXOP0s3oAAAFcJ3kg9AEAAAFKAah7xm8\/https:\/\/www.amazon.com\/How-Parisian-Wherever-You-Are\/dp\/0385538650\/ref=as_at?creativeASIN=0385538650&amp;linkCode=w61&amp;imprToken=-wVwn.oHryPibVchPmdyNA&amp;slotNum=0\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">How to Be Parisian Wherever You Are\u300b<\/a><\/p>\n<h2>6. \u9078\u64c7\u4e00\u74f6\u597d\u7684\u5378\u599d\u6c34<\/h2>\n<p>\u5c0d\u65bc\u6bcf\u5929\u4e0a\u599d\u3001\u76ae\u819a\u654f\u611f\u7684\u5973\u4eba\u4f86\u8aaa\uff0c\u5378\u599d\u6c34\u9078\u5f97\u597d\u771f\u7684\u5f88\u91cd\u8981\uff01\u5982\u679c\u4f60\u9078\u5230\u4e00\u74f6\u597d\u7684\u5378\u599d\u6c34\uff0c\u90a3\u9ebc\u5373\u4f7f\u4f60\u662f\u6bcf\u5929\u4e0a\u599d\u7684\u6a21\u7279\u5152\uff0c\u4f60\u4e5f\u80fd\u4fdd\u6301 Q \u5f48\u7684\u76ae\u819a\uff0c\u4f46\u7576\u4f60\u9078\u932f\u5378\u599d\u6c34\u6642\uff0c\u4f60\u7684\u76ae\u819a\u4fbf\u5bb9\u6613\u8b8a\u5f97\u5f88\u5dee\u3002<\/p>\n<h2>7. \u5225\u5b8c\u5168\u525d\u596a\u81ea\u5df1\u5403\u751c\u98df\u7684\u6b0a\u5229<\/h2>\n<p>\u300c\u4e0d\u53ef\u5426\u8a8d\u7684\u662f\uff0c\u5f88\u591a\u6cd5\u570b\u4eba\u90fd\u5f88\u611b\u751c\u98df\uff0c\u4f46\u4ed6\u5011\u7684\u6eff\u8db3\u81ea\u5df1\u559c\u6b61\u751c\u9ede\u7684\u80c3\u7684\u65b9\u5f0f\u8ddf\u5225\u4eba\u6709\u6240\u4e0d\u540c\u3002\u5728\u5df4\u9ece\u6642\u7d66\u6211\u6700\u5927\u7684\u555f\u767c\u662f\u6709\u4e00\u6b21\u6211\u7a81\u7136\u5f88\u60f3\u5f88\u60f3\u5403\u9ede\u751c\u7684\u6771\u897f\uff0c\u4f46\u6211\u53ef\u4ee5\u85c9\u7531\u6975\u5c11\u91cf\u7684\u5de7\u514b\u529b\uff0c\u4e00\u8336\u5319\u7684\u8702\u871c\uff0c\u4e00\u7247\u6843\u5b50\uff0c\u800c\u4e0d\u662f\u6574\u4efd\u751c\u9ede\u6216\u7cd6\u679c\uff0c\u53ea\u8981\u4e00\u9ede\u9ede\u751c\u98df\uff0c\u5c31\u80fd\u8b93\u6211\u5011\u6574\u500b\u4eba\u597d\u591a\u4e86\u3002\u300d<\/p>\n<p>-Mikki Brammer, \u51fa\u81ea\u65bc\u00a0<em>what living in France taught her about healthy eating<\/em><\/p>\n<h2>8. \u8cfc\u8cb7\u7576\u5730\u7684\u98df\u6750<\/h2>\n<p>\u201c\u5df4\u9ece\u4eba\u91cd\u8cea\u4e0d\u91cd\u91cf\uff0c\u6240\u4ee5\u6cd5\u570b\u8d85\u7d1a\u5e02\u5834\u7684\u6578\u91cf\u5c11\u65bc\u300c\u5c08\u8ce3\u5e97\u300d\u7684\u6578\u91cf\uff0c\u5927\u591a\u6578\u5df4\u9ece\u4eba\u90fd\u6703\u5728\u7576\u5929\u8cfc\u8cb7\u65b0\u9bae\u7684\u7576\u5730\u98df\u6750\uff0c\u4ed6\u5011\u6703\u5206\u5225\u53bb\u9eb5\u5305\u5e97\uff0c\u5976\u916a\u5e97\uff0c\u7cd5\u9ede\u5e97\u8cb7\u4e0d\u540c\u98df\u6750\uff0c\u9019\u4e9b\u98df\u7269\u4e0d\u542b\u9632\u8150\u5291\uff0c\u6240\u4ee5\u5c31\u80fd\u907f\u514d\u5403\u5230\u5927\u91cf\u52a0\u5de5\u7684\u98df\u7269\u3002\u300d<\/p>\n<p>&#8211; \u55ac\u65af\u00b7\u53f2\u8482\u4f2f\uff08Jocelyn Steiber\uff09\u5206\u4eab\u4ed6\u5728\u6cd5\u570b\u5c45\u4f4f\u7684\u7d93\u9a57<\/p>\n<h2>9. \u60f3\u77e5\u9053\u8b8a\u5f97\u6709\u9b45\u529b\u7684\u79d8\u5bc6\u4e0d\u662f\u8ffd\u8e64Instagram \uff0c\u800c\u662f\u8a62\u554f\u4f60\u7684\u7956\u6bcd<\/h2>\n<p>\u300c\u5728\u7f8e\u570b\uff0c\u6211\u5011\u5e38\u5e38\u6703\u8ffd\u96a8 Instagram \u4e0a\u7684\u6642\u5c1a\u6f6e\u6d41\uff0c\u7136\u800c\u6cd5\u570b\u4eba\u66f4\u591a\u7684\u662f\u9075\u5faa\u7956\u6bcd\u7684\u5efa\u8b70\u3002\u6211\u5011\u6703\u5c0d\u65b0\u7684\u6642\u5c1a\u611f\u5230\u597d\u5947\uff0c\u8a8d\u70ba\u5abd\u5abd\u6216\u662f\u7956\u6bcd\u7684\u60f3\u6cd5\u5df2\u7d93\u904e\u6642\uff0c\u4f46\u4e8b\u5be6\u4e0a\uff0c\u4ed6\u5011\u7684\u5efa\u8b70\u624d\u662f\u6700\u8a72\u88ab\u63a1\u7d0d\u7684\u3002\u300d<\/p>\n<p>-mbg \u7684\u7f8e\u5973\u98a8\u683c\u7de8\u8f2f Kayla Jacobs \u5728\u63a5\u53d7\u5df4\u9ece\u8a18\u8005 DelphineLamand\u00e9-Frearson \u7684\u63a1\u8a2a\u5167\u5bb9<\/p>\n<h2>10.\u00a0\u7df4\u7fd2\u70ba\u81ea\u5df1\u5c0b\u627e\u5feb\u6a02<\/h2>\n<p>\u300c\u611f\u89ba\u5f88\u597d\u8207\u770b\u8d77\u4f86\u5f88\u597d\u4e00\u6a23\u91cd\u8981\uff0c\u5728\u4e00\u9593\u6d74\u5ba4\u505a\u9762\u90e8\u6309\u6469\uff0c\u5168\u8eab\u6309\u6469\u4e26\u4e0d\u5962\u4f88 ; \u7121\u8ad6\u4f60\u7684\u751f\u6d3b\u6709\u591a\u9ebc\u5fd9\uff0c\u5b83\u5011\u4f9d\u820a\u662f\u5fc5\u9700\u54c1\u3002\u300d<\/p>\n<p>&#8211; \u6cd5\u570b\u5065\u5eb7\u5c08\u5bb6 Rebecca Plantier\uff0c\u00a0<em>13 ways French women treat themselves right<\/em><\/p>\n<p>\uff08\u53c3\u8003\u8cc7\u6599\uff1a<a href=\"https:\/\/www.mindbodygreen.com\/articles\/10-wellness-tips-from-french-women\">MindBodyGreen<\/a>\u3002\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/wSct4rrBPWc\">Unsplash<\/a>\u3002)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u662f\u53ea\u6709\u6211\uff0c\u9084\u662f\u6240\u6709\u6cd5\u570b\u5973\u4eba\u90fd\u6709\u9019\u500b\u60f3\u6cd5\uff1f \u5979\u5011\u53ef\u4ee5\u5403\u5976\u916a\u548c\u9eb5\u5305\uff0c\u559d\u8461\u8404\u9152\uff0c\u537b\u80fd\u540c\u6642\u4fdd\u6301\u5065\u5eb7\uff0c\u4ed6\u5011\u4f3c\u4e4e\u4e0d\u6703\u82b1\u592a\u591a\u5fc3\u601d\u5728\u7dad\u6301\u5065\u5eb7\u9019\u65b9\u9762\uff0c\u537b\u80fd\u4f9d\u820a\u8b93\u81ea\u5df1\u770b\u8d77\u4f86\u7cbe\u795e\u5955\u5955\u3002 \u7136\u800c\uff0c\u7f8e\u570b\u4eba\u6703\u6975\u529b\u70ba\u4e86\u60f3\u8b93\u81ea\u5df1\u8b8a\u5f97\u66f4[&#8230;]<\/p>\n","protected":false},"author":196,"featured_media":56880,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65,67],"tags":[],"coauthors":[16398],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10380"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/196"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10380"}],"version-history":[{"count":4,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10380\/revisions"}],"predecessor-version":[{"id":56883,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10380\/revisions\/56883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/56880"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10380"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}