{"id":10285,"date":"2017-09-06T16:24:29","date_gmt":"2017-09-06T08:24:29","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/06\/attachment-anxiety\/"},"modified":"2021-06-16T12:45:50","modified_gmt":"2021-06-16T04:45:50","slug":"attachment-anxiety","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/09\/06\/attachment-anxiety\/","title":{"rendered":"\u300c\u90a3\u4e0d\u7136\u5206\u624b\u554a\uff01\u300d\u5435\u67b6\u52d5\u4e0d\u52d5\u5c31\u63d0\u5206\u624b\u7684\u4eba\u5230\u5e95\u5728\u60f3\u4ec0\u9ebc\uff1f"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-93100 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/09\/p43653574-e1504683356893.jpg\" alt=\"\" width=\"600\" height=\"300\" \/><\/p>\n<blockquote><p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u300c\u90a3\u4e0d\u7136\u5206\u624b\u554a\uff01\u300d\u6bcf\u6b21\u5435\u67b6\u7e3d\u6703\u8e66\u51fa\u9019\u53e5\uff0c\u76f4\u5230\u8b1b\u4e86\u7121\u6578\u6b21\u5f8c\uff0c\u672c\u4f86\u90fd\u6703\u62d2\u7d55\u5206\u624b\u7684\u5c0d\u65b9\u610f\u5916\u5730\u8aaa\uff1a\u300c\u597d\u554a\u3002\u300d<\/p>\n<p>\u9019\u6642\u5019\uff0c\u6211\u5011\u5d29\u6f70\u4e86\uff0c\u4f46\u4e00\u5207\u5df2\u7d93\u7121\u6cd5\u633d\u56de\u3002<\/p>\n<p>\u660e\u660e\u5206\u624b\u4e0d\u662f\u672c\u610f\uff0c\u70ba\u4ec0\u9ebc\u6211\u5011\u9084\u662f\u6703\u628a\u9019\u5169\u500b\u5b57\u52d5\u4e0d\u52d5\u639b\u5634\u908a\u5462\uff1f\u4f86\u770b\u770b\u4ee5\u4e0b\u5206\u6790\u5427\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u674e\u606c\u82b3\uff09<\/p><\/blockquote>\n<p style=\"text-align: right;\">\u6587 | Seven<\/p>\n<p>\u524d\u4e00\u9663\u6709\u4f4d\u670b\u53cb\u56e0\u70ba\u5931\u6200\u5411\u6211\u8a34\u82e6\uff0c\u6211\u4ee5\u70ba\u662f\u5979\u88ab\u7529\u4e86\uff0c\u5f8c\u4f86\u624d\u5f97\u77e5\uff0c\u662f\u5979\u81ea\u5df1\u4e3b\u52d5\u63d0\u51fa\u7684\u5206\u624b\u3002<\/p>\n<p>\u201c\u53ef\u662f\u6211\u6c92\u60f3\u5206\u624b\u554a\uff01\u6211\u90a3\u9ebc\u8aaa\u53ea\u662f\u6c23\u8a71\u3002\u201d\u5979\u88dc\u5145\u9053\uff1a\u201c\u4e4b\u524d\u6bcf\u6b21\u6211\u8ddf\u4ed6\u63d0\u5206\u624b\uff0c\u4ed6\u90fd\u6703\u4f86\u633d\u7559\u6211\u7684\uff0c\u70ba\u4ec0\u9ebc\u9019\u6b21\u4ed6\u8b8a\u4e86\uff1f\u201d<\/p>\n<p>\u63d0\u5206\u624b\uff0c\u50c5\u50c5\u662f\u70ba\u4e86\u60f3\u88ab\u633d\u7559\uff0c\u9019\u662f\u8981\u5192\u5f88\u5927\u98a8\u96aa\u7684\u3002<\/p>\n<p>\u6216\u8a31\u524d\u5e7e\u6b21\u63d0\u5206\u624b\u78ba\u5be6\u53ef\u4ee5\u63db\u4f86\u5c0d\u65b9\u7684\u633d\u7559\u548c\u4e0d\u6368\uff0c\u4f46\u4e0d\u65b7\u5730\u7528\u5206\u624b\u8981\u633e\u5c0d\u65b9\uff0c\u6700\u7d42\u5f88\u53ef\u80fd\u5c0e\u81f4\u5c0d\u65b9\u53ad\u5026\u4e86\u88ab\u5a01\u8105\uff0c\u8a8d\u70ba\u65e2\u7136\u4f60\u9019\u9ebc\u60f3\u5206\u624b\uff0c\u90a3\u5c31\u5206\u5427\u2026\u2026<\/p>\n<h2><span style=\"color: #800000;\"><strong>\u70ba\u4ec0\u9ebc\u6709\u4e9b\u4eba\u7e3d\u62ff\u5206\u624b\u7576\u5a01\u8105\uff1f<\/strong><\/span><\/h2>\n<p>\u4e8b\u5be6\u4e0a\uff0c\u5a01\u8105\u5206\u624b\u80cc\u5f8c\u7684\u539f\u56e0\u5f80\u5f80\u4e0d\u662f\u5c0d\u4f34\u4fb6\u4e0d\u6eff\u610f\uff0c\u800c\u662f<span style=\"color: #800000;\"><strong>\u5c0d\u81ea\u5df1\u7684\u4e0d\u81ea\u4fe1<\/strong><\/span>\u3002<\/p>\n<p>\u5728\u8457\u540d\u7684\u4f9d\u6200\u7406\u8ad6\u4e2d\uff0c\u6709\u4e00\u500b\u7dad\u5ea6\u7684\u4f9d\u6200\u7279\u5fb5\u88ab\u7a31\u70ba\u4f9d\u6200\u7126\u616e\uff08attachment anxiety\uff09\uff1a<\/p>\n<blockquote><p>\u9ad8\u4f9d\u6200\u7126\u616e\u500b\u9ad4\u5728\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u7f3a\u4e4f\u81ea\u4fe1\uff0c\u8a8d\u70ba\u81ea\u5df1\u4e0d\u503c\u5f97\u88ab\u611b\uff0c\u4e26\u6975\u5ea6\u7f3a\u4e4f\u5b89\u5168\u611f\uff0c\u4ed6\u5011\u5982\u6b64\u5730\u5bb3\u6015\u5206\u96e2\uff0c\u4ee5\u81f3\u65bc\u6240\u64d4\u5fc3\u7684\u4e8b\u5f80\u5f80\u662f\u81ea\u5df1\u60f3\u50cf\u51fa\u4f86\u7684\u3002<\/p><\/blockquote>\n<p>\u6b64\u5916\u4ed6\u5011\u9084\u5e38\u5e38\u70ba\u6b64\u5c0d\u4f34\u4fb6\u5927\u767c\u96f7\u9706\uff0c\u7528\u904e\u6fc0\u7684\u60c5\u7dd2\u53cd\u61c9\u4f86\u7372\u5f97\u4f34\u4fb6\u7684\u95dc\u6ce8\u548c\u611b\uff08Bowlby, 1982)\u3002<\/p>\n<p>\u5728\u611f\u5230\u58d3\u529b\u6642\uff0c\u4ed6\u5011\u9664\u4e86\u4f9d\u8cf4\u5c0d\u65b9\u5c0d\u81ea\u5df1\u7684\u7167\u9867\uff0c\u4e5f\u4f9d\u8cf4\u5c0d\u65b9\u63d0\u51fa\u7684\u627f\u8afe\uff0c\u4e26\u4f9d\u8cf4\u9019\u7a2e\u627f\u8afe\u5efa\u7acb\u5b89\u5168\u611f\u3002<\/p>\n<p>\u6bd4\u5982\uff0c\u5728\u5169\u4eba\u5435\u67b6\u6642\uff0c\u9ad8\u7126\u616e\u7684\u4e00\u65b9\u5f80\u5f80\u6703\u7126\u707c\u5730\u7b49\u5f85\u8457\u5c0d\u65b9\u5148\u9053\u6b49\u3001\u633d\u7559\uff0c\u9019\u624d\u8b93\u4ed6\u5011\u611f\u5230\uff1a<span style=\"color: #800000;\"><strong>\u81ea\u5df1\u662f\u88ab\u91cd\u8996\u7684\u3002<\/strong><\/span><\/p>\n<h2><span style=\"color: #800000;\"><strong>\u4f9d\u6200\u7126\u616e\u771f\u7684\u201c\u6c92\u6551\u4e86\u201d\u55ce\uff1f<\/strong><\/span><\/h2>\n<p>\u8aaa\u5230\u4f9d\u6200\u7279\u5fb5\uff0c\u901a\u5e38\u6211\u5011\u6703\u628a\u5b83\u8996\u70ba\u4e00\u7a2e\u8f03\u7a69\u5b9a\u7684\u7279\u8cea\uff0c\u751a\u81f3\u4f5c\u70ba\u4e00\u7a2e\u6a19\u7c64\u8cbc\u5230\u4eba\u8eab\u4e0a\uff1a\u4f60\u662f\u8ff4\u907f\u578b\uff0c\u6211\u662f\u7126\u616e\u578b\uff0c\u4e26\u5e38\u5e38\u8a66\u5716\u63a2\u8a0e\u4e0d\u540c\u4f9d\u6200\u985e\u578b\u7684\u4eba\u6709\u4ec0\u9ebc\u6a23\u7684\u7279\u9ede\u3002<\/p>\n<p>\u4f46\u5be6\u969b\u4e0a\uff0c\u6bcf\u500b\u4eba\u8eab\u4e0a\u7684\u4f9d\u6200\u7279\u5fb5\u4e26\u4e0d\u662f\u7a69\u5b9a\u4e0d\u8b8a\u7684\uff0c\u65b0\u7684\u95dc\u4fc2\u7d93\u6b77\u6703\u4e0d\u65b7\u66f4\u65b0\u6211\u5011\u5c0d\u81ea\u6211\u548c\u4ed6\u4eba\u7684\u8a8d\u8b58\uff0c\u5f9e\u800c\u5f71\u97ff\u500b\u9ad4\u5728\u4e0d\u540c\u4f9d\u6200\u7dad\u5ea6\u4e0a\u7684\u4f4d\u7f6e\uff08Mikulincer &amp; Shaver, 2016)\u3002<\/p>\n<p>\u901a\u5e38\u6211\u5011\u8a8d\u70ba\u7de9\u89e3\u4f9d\u6200\u7126\u616e\u6700\u597d\u7684\u65b9\u5f0f\u662f\u7d66\u4e88\u611b\u548c\u652f\u6301\uff0c\u70ba\u5176\u5efa\u7acb\u4e00\u500b\u5b89\u5168\u6e2f\u7063\u3002\u4e5f\u5c31\u662f\u901a\u5e38\u6240\u8aaa\u7684\uff1a\u81ea\u5df1\u662f\u4e0d\u5b89\u5168\u4f9d\u6200\uff0c\u90a3\u627e\u4e00\u500b\u5b89\u5168\u578b\u4f9d\u6200\u7684\u4eba\u4f86\u8ac7\u6200\u611b\u5c31\u597d\u4e86~<\/p>\n<p>\u4f46\u6700\u8fd1\u7684\u7814\u7a76\u537b\u767c\u73fe\u4e86\u9019\u6a23\u4e00\u500b\u6096\u8ad6\uff1a<\/p>\n<p>\u77ed\u6642\u9593\u5167\u5f9e\u4f34\u4fb6\u8eab\u4e0a\u7372\u5f97\u4f9d\u8cf4\u548c\u627f\u8afe\u78ba\u5be6\u53ef\u4ee5\u7de9\u89e3\u500b\u9ad4\u7576\u4e0b\u7684\u7126\u616e\u6c34\u5e73\uff0c\u4f46\u662f\u5f9e\u9577\u9060\u770b\u4f86\uff0c\u9019\u53cd\u800c\u5f37\u5316\u4e86\u4f9d\u6200\u7126\u616e\uff08Arriaga et al., 2014\uff09\u3002<br \/>\n\u9019\u610f\u5473\u5b89\u5168\u7684\u4f9d\u8cf4\u548c\u7a69\u5b9a\u7684\u627f\u8afe\u4e26\u4e0d\u662f\u842c\u80fd\u89e3\u85e5\uff0c\u53cd\u800c\u662f\u7a2e\u201c\u6bd2\u54c1\u201d\uff0c\u5b83\u53ef\u4ee5\u77ed\u671f\u7de9\u89e3\u6211\u5011\u7684\u7126\u616e\uff0c\u4f46\u662f\u6703\u9020\u6210\u66f4\u5927\u7684\u4f9d\u8cf4\u3002<\/p>\n<p>\u800c\u7576\u4f9d\u6200\u7126\u616e\u8005\u5728\u7528\u5206\u624b\u4f5c\u70ba\u5a01\u8105\u6642\uff0c\u4f34\u4fb6\u7684\u633d\u56de\u548c\u95dc\u6ce8\u7acb\u523b\u6709\u6548\u7684\u7de9\u89e3\u4e86\u7126\u616e\u60c5\u7dd2\uff0c\u8b93\u4f9d\u6200\u7126\u616e\u8005\u611f\u5230\u81ea\u5df1\u662f\u88ab\u611b\u8457\u7684\uff0c\u4f46\u540c\u6642\u4e5f\u8b93\u4ed6\u5011\u7684\u201c\u766e\u201d\u8d8a\u4f86\u8d8a\u6df1\uff0c\u4ee5\u5f8c\u53ef\u80fd\u6703\u66f4\u5e38\u7528\u9019\u7a2e\u8fa6\u6cd5\u4f86\u7372\u53d6\u4f34\u4fb6\u7684\u95dc\u6ce8\u3002<\/p>\n<p>\u6709\u4e00\u5929\u5982\u679c\u4f34\u4fb6\u7d2f\u4e86\uff0c\u4e0d\u518d\u8a66\u5716\u633d\u56de\uff0c\u4f9d\u6200\u7126\u616e\u8005\u53ef\u80fd\u6703\u9762\u81e8\u5d29\u6f70\u3002<\/p>\n<h2><strong>\u5230\u5e95\u4ec0\u9ebc\u624d\u80fd\u6539\u5584\u4f9d\u6200\u7126\u616e\u6c34\u5e73\uff1f<\/strong><\/h2>\n<p>\u6709\u4e9b\u5b64\u5152\u3001\u6216\u65e9\u5e74\u88ab\u7236\u6bcd\u62cb\u68c4\u7684\u5b69\u5b50\uff0c\u5728\u88ab\u9001\u5230\u65b0\u7684\u5bc4\u990a\u5bb6\u5ead\u4e2d\u5f8c\uff0c\u90fd\u6703\u505a\u51fa\u904e\u5206\u53db\u9006\u7684\u8209\u52d5\uff0c\u4ed6\u5011\u662f\u5728\u4e0d\u65b7\u5730\u8a66\u63a2\u990a\u7236\u6bcd\uff1a\u4f60\u5011\u662f\u4e0d\u662f\u4e5f\u6703\u62cb\u68c4\u6211\uff1f<\/p>\n<p><span style=\"color: #800000;\"><strong>\u540c\u6a23\u5730\uff0c\u5728\u6200\u611b\u4e2d\u6307\u8cac\u5c0d\u65b9\u3001\u9b27\u5206\u624b\u3001\u8650\u5f85\u81ea\u5df1\u2026\u2026\u9019\u4e9b\u884c\u70ba\u80cc\u5f8c\u771f\u5be6\u7684\u8072\u97f3\u662f\uff1a\u770b\u770b\u4ed6\u662f\u4e0d\u662f\u771f\u7684\u6703\u611b\u6211\u3002<\/strong><\/span><\/p>\n<blockquote><p><strong>\u4f9d\u6200\u7126\u616e\u8005\u7e3d\u662f\u61f7\u7591\u81ea\u5df1\u662f\u5426\u503c\u5f97\u88ab\u611b\uff0c\u9019\u662f\u554f\u984c\u7684\u6839\u6e90\u6240\u5728\u3002<\/strong><\/p><\/blockquote>\n<p>\u56e0\u6b64\uff0c\u82e5\u60f3\u9577\u671f\u6e1b\u7de9\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u7684\u4f9d\u6200\u7126\u616e\uff0c\u6700\u597d\u7684\u65b9\u6cd5\u4e0d\u662f\u5f97\u5230\u4f34\u4fb6\u7684\u95dc\u6ce8\uff0c\u800c\u662f\u89e3\u9664\u5c0d\u4f34\u4fb6\u7684\u904e\u5ea6\u4f9d\u8cf4\uff0c\u63d0\u5347\u81ea\u6211\u50f9\u503c\u611f\uff08Arriaga et al., 2017\uff09\u3002<\/p>\n<h2><strong>\u9ad8\u4f9d\u6200\u7126\u616e\u8005\u53ef\u4ee5\u600e\u9ebc\u505a\uff1f<\/strong><\/h2>\n<p><span style=\"color: #800000;\"><strong>1. \u53ea\u6709\u81ea\u5df1\u624d\u80fd\u89e3\u6c7a\u81ea\u5df1\u7684\u60c5\u7dd2<\/strong><\/span><\/p>\n<p>\u7de9\u89e3\u4f9d\u6200\u7126\u616e\u6700\u597d\u7684\u6642\u9593\u7d55\u4e0d\u662f\u5728\u9b27\u77db\u76fe\u6642\uff0c\u800c\u662f\u5728\u5e73\u51e1\u7684\u65e5\u5e38\u3002<\/p>\n<p>\u5047\u5982\u539f\u4f86\u6bcf\u5929\u8981\u6253 10 \u6b21\u96fb\u8a71\u7d66\u5c0d\u65b9\u624d\u80fd\u5920\u6709\u5b89\u5168\u611f\uff0c\u90a3\u9ebc\u73fe\u5728\u8acb\u5b9a\u4e00\u500b\u5c0f\u76ee\u6a19\uff0c\u6bcf\u5929\u6e1b\u5c11\u5230 5 \u6b21\uff0c\u7136\u5f8c\u518d\u6e1b\u5c11\u5230 2 \u6b21\u30011 \u6b21\u2026\u2026\u6709\u60f3\u627e\u5c0d\u65b9\u7684\u885d\u52d5\u6642\uff0c\u53ef\u4ee5\u8a66\u8457\u807d\u6b4c\u3001\u6563\u6b65\u3001\u770b\u66f8\uff0c\u6216\u8005\u627e\u5176\u4ed6\u5925\u4f34\u53bb\u73a9\u3002<\/p>\n<p>\u9019\u88e1\u4e26\u4e0d\u662f\u8aaa\u5b8c\u5168\u4e0d\u80fd\u627e\u6200\u4eba\u5c0b\u6c42\u5b89\u6170\uff0c\u800c\u662f<span style=\"color: #800000;\"><strong>\u5728\u6bcf\u4e00\u6b21\u53ea\u56e0\u5fc3\u60c5\u4e0d\u597d\u3001\u611f\u5230\u7126\u616e\u5c31\u60f3\u8981\u9ecf\u4f4f\u5c0d\u65b9\u7684\u6642\u5019\uff0c\u5176\u5be6\u4e5f\u5c31\u72a7\u7272\u6389\u4e86\u81ea\u6211\u6210\u9577\u7684\u6a5f\u6703\u3002<\/strong><\/span><\/p>\n<p>\u5982\u679c\u9019\u4e9b\u5df2\u7d93\u6210\u70ba\u4e86\u7dad\u6301\u5b89\u5168\u611f\u7684\u552f\u4e00\u65b9\u5f0f\uff0c\u751a\u81f3\u662f\u4e00\u7a2e\u6346\u7d81\uff0c\u90a3\u9ebc\u5247\u9700\u8981\u5f9e\u9019\u7a2e\u6346\u7d81\u4e2d\u89e3\u812b\u51fa\u4f86\uff0c\u63d0\u9192\u81ea\u5df1\uff1a<\/p>\n<p>\u201c\u4ed6\u4e0d\u662f\u552f\u4e00\u80fd\u5920\u89e3\u6c7a\u6211\u60c5\u7dd2\u7684\u4eba\uff0c\u6211\u81ea\u5df1\u624d\u662f\u3002\u201d<\/p>\n<p><span style=\"color: #800000;\"><strong>2. \u57f9\u990a\u81ea\u5df1\u7684\u76ee\u6a19\uff0c\u91cd\u5efa\u81ea\u4fe1<\/strong><\/span><\/p>\n<p>\u627e\u4e00\u9805\u53ef\u4ee5\u7368\u7acb\u65bc\u4f34\u4fb6\u9032\u884c\u7684\u8208\u8da3\u611b\u597d\u6216\u5de5\u4f5c\uff0c\u70ba\u81ea\u5df1\u8a2d\u5b9a\u5408\u7406\u7684\u76ee\u6a19\uff0c\u4e26\u70ba\u4e4b\u4ed8\u51fa\u52aa\u529b\uff0c\u8208\u8da3\u611b\u597d\u4e0d\u9700\u8981\u591a\u53b2\u5bb3\uff0c\u70ba\u7684\u662f\u8b93\u4f60\u6c89\u6d78\u5176\u4e2d\u3001\u5728\u9019\u500b\u904e\u7a0b\u4e2d\u9ad4\u6703\u7368\u7acb\u6210\u9577\u7684\u6a02\u8da3\uff0c\u63d0\u5347\u81ea\u6211\u6548\u80fd\u611f\u548c\u4fe1\u5fc3\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>\u6bcf\u500b\u4eba\u7684\u50f9\u503c\u662f\u7531\u81ea\u5df1\u6c7a\u5b9a\u7684\uff0c\u800c\u4e0d\u662f\u5efa\u7acb\u5728\u4f34\u4fb6\u7684\u8a55\u50f9\u548c\u95dc\u6ce8\u4e4b\u4e0a\u3002<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>3. \u885d\u7a81\u4e2d\u4e0d\u8f15\u6613\u4e0b\u7d50\u8ad6<\/strong><\/span><\/p>\n<p>\u6bcf\u6b21\u5435\u67b6\u548c\u9b27\u77db\u76fe\u4e4b\u5f8c\uff0c\u8a66\u8457\u89ba\u5bdf\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c\u76e1\u91cf\u4e0d\u8981\u5728\u60c5\u7dd2\u904e\u6fc0\u6642\u4f5c\u51fa\u4efb\u4f55\u6c7a\u5b9a\u548c\u7d50\u8ad6\uff0c\u4eba\u5728\u6fc0\u70c8\u60c5\u7dd2\u4e0b\u8aaa\u7684\u8a71\u901a\u5e38\u6709\u5931\u504f\u9817\uff1a<\/p>\n<p>\u201c\u65e2\u7136\u4e0d\u611b\u6211\u4e86\uff0c\u90a3\u6211\u5011\u5206\u624b\u5427\u3002\u201d<\/p>\n<p>\u201c\u4f60\u6839\u672c\u5c31\u4e0d\u5728\u4e4e\u6211\uff0c\u4f60\u5728\u4e4e\u7684\u53ea\u662f\u4f60\u81ea\u5df1\uff01\u201d<\/p>\n<p>\u2026\u2026<\/p>\n<p>\u9019\u4e9b\u5435\u67b6\u6642\u7d93\u5e38\u4e0b\u7684\u7d50\u8ad6\uff0c\u7b49\u5e73\u975c\u4e0b\u4f86\u4e4b\u5f8c\uff0c\u5f80\u5f80\u6703\u767c\u73fe\u6839\u672c\u4e0d\u662f\u81ea\u5df1\u7684\u771f\u5fc3\u8a71\uff0c\u800c\u5f8c\u679c\u537b\u5f88\u96e3\u6536\u62fe\u3002\u56e0\u6b64<span style=\"color: #800000;\"><strong>\u8a66\u8457\u5728\u5435\u67b6\u5169\u5929\u540e\u518d\u8a66\u5716\u505a\u6c7a\u5b9a\u548c\u7d50\u8ad6\u3002<\/strong><\/span><\/p>\n<h2><strong>\u4f5c\u70ba\u9ad8\u4f9d\u6200\u7126\u616e\u8005\u7684\u4f34\u4fb6\uff0c\u4f60\u53ef\u4ee5\u600e\u9ebc\u505a\uff1f<\/strong><\/h2>\n<p><span style=\"color: #800000;\"><strong>1.\u5728\u9069\u7576\u7684\u6642\u9593\u7d66\u4e88\u652f\u6301\u548c\u627f\u8afe<\/strong><\/span><\/p>\n<p>\u5982\u679c\u4f60\u7684\u4f34\u4fb6\u662f\u4e00\u500b\u9ad8\u4f9d\u6200\u7126\u616e\u8005\uff0c\u90a3\u9ebc\u4f60\u8981\u505a\u7684\u4e0d\u662f\u5728\u4ed6\u9b27\u5206\u624b\u6642\u633d\u7559\u548c\u80af\u5b9a\u4ed6\uff0c\u800c\u662f\u5728\u5e73\u6642\u7684\u4ea4\u5f80\u4e2d\u80af\u5b9a\u4ed6\uff0c\u5e6b\u52a9\u4ed6\u5efa\u7acb\u81ea\u4fe1\uff0c\u9f13\u52f5\u4ed6\u7368\u7acb\u5b8c\u6210\u500b\u4eba\u76ee\u6a19\u3002<\/p>\n<p>\u8a31\u591a\u6642\u5019\uff0c\u4eba\u5011\u6703\u70ba\u4e86\u7de9\u89e3\u4f34\u4fb6\u4e00\u6642\u7684\u6fc0\u70c8\u60c5\u7dd2\uff0c\u800c\u6eff\u8db3\u5c0d\u65b9\u4e0d\u5408\u7406\u7684\u8981\u6c42\uff0c\u76f2\u76ee\u63a5\u7d0d\u5c0d\u65b9\u7684\u60c5\u7dd2\uff0c\u9019\u5f80\u5f80\u60e1\u5316\u4e86\u5c0d\u65b9\u7684\u4f9d\u6200\u7126\u616e\uff0c\u4e5f\u7d66\u81ea\u5df1\u7684\u5fcd\u8010\u57cb\u4e0b\u4e86\u70b8\u5f48\uff0c\u7e3d\u6709\u4e00\u5929\u6703\u7121\u6cd5\u627f\u53d7\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5728\u5c0d\u65b9\u60c5\u7dd2\u904e\u6fc0\u6642\uff0c<span style=\"color: #800000;\"><strong>\u9069\u7576\u62d2\u7d55\u4ed6\u7684\u4e0d\u5408\u7406\u4f9d\u8cf4<\/strong><\/span>\uff0c\u5b78\u6703\u7406\u6027\u80af\u5b9a\uff0c\u800c\u4e0d\u662f\u76f2\u76ee\u63a5\u7d0d\u3002<\/p>\n<p><span style=\"color: #800000;\"><strong>2.\u771f\u5be6\u8868\u9054\u81ea\u5df1\u7684\u611f\u53d7<\/strong><\/span><\/p>\n<p>\u7576\u5c0d\u65b9\u518d\u6b21\u63d0\u51fa\u5206\u624b\u6642\uff0c\u5982\u679c\u4f60\u77e5\u9053\u4ed6\u771f\u5be6\u7684\u60f3\u6cd5\u4e26\u4e0d\u662f\u60f3\u5206\u624b\uff0c\u800c\u662f\u60f3\u7372\u5f97\u4f60\u7684\u611b\u548c\u80af\u5b9a\uff0c\u90a3\u9ebc\u4f60\u9700\u8981\u628a\u4f60\u7684\u771f\u5be6\u611f\u53d7\u544a\u8a34\u5c0d\u65b9\uff1a\u201c\u6211\u9858\u610f\u633d\u7559\u9019\u6bb5\u611f\u60c5\uff0c\u4e26\u4e0d\u4ee3\u8868\u6211\u80af\u5b9a\u4f60\u7684\u505a\u6cd5\uff0c\u96a8\u610f\u63d0\u5206\u624b\u6211\u4e5f\u6703\u611f\u5230\u5f88\u53d7\u50b7\u3002\u201d<\/p>\n<p>\u4f60\u7684\u5766\u767d\u6216\u8a31\u6703\u7d66\u5c0d\u65b9\u9020\u6210\u4e00\u6642\u7684\u58d3\u529b\uff0c\u4f46\u662f\u5f9e\u9577\u671f\u4f86\u770b\uff0c\u53ef\u4ee5\u5e6b\u52a9\u5c0d\u65b9\u601d\u8003\u81ea\u5df1\u7684\u884c\u70ba\u6a21\u5f0f\uff0c\u4e26\u4f5c\u51fa\u5408\u9069\u7684\u8abf\u6574\u3002<\/p>\n<p>\u7de9\u89e3\u4f9d\u6200\u7126\u616e\u662f\u4e00\u500b\u6f2b\u9577\u7684\u904e\u7a0b\uff0c\u5982\u679c\u80fd\u6709\u4f34\u4fb6\u7684\u966a\u4f34\uff0c\u9019\u6bb5\u8def\u53ef\u80fd\u6703\u8d70\u5f97\u66f4\u5b89\u5168\uff0c\u4f46\u6bcf\u4e00\u500b\u9ad8\u4f9d\u6200\u7126\u616e\u8005\uff0c\u7d42\u7a76\u8981\u4f9d\u9760\u81ea\u5df1\u7684\u529b\u91cf\uff0c\u6cbb\u7652\u81ea\u5df1\u3002<\/p>\n<p>\u60f3\u8ddf\u5927\u5bb6\u5206\u4eab\u300a\u7dad\u7279\u6839\u65af\u5766\u50b3\u300b\u4e2d\u7684\u4e00\u53e5\u8a71\uff1a<\/p>\n<blockquote><p><strong>\u6211\u81ea\u5df1\u53ea\u6709\u6975\u5c11\u7684\u52c7\u6c23\uff0c\u6bd4\u4f60\u5c11\u5f97\u591a\u3002\u4f46\u6211\u767c\u73fe\uff0c\u6bcf\u7576\u6211\u5728\u9577\u4e45\u7684\u6399\u624e\u4e4b\u5f8c\u9f13\u8d77\u52c7\u6c23\u505a\u67d0\u4e8b\u6642\uff0c\u7e3d\u662f\u5728\u4e8b\u5f8c\u611f\u5230\u81ea\u7531\u5f97\u591a\u3001\u5feb\u6a02\u5f97\u591a\u3002<\/strong><\/p><\/blockquote>\n<p>\u5e0c\u671b\u6bcf\u4e00\u4f4d\u9ad8\u4f9d\u6200\u7126\u616e\u8005\u90fd\u80fd\u5728\u6399\u624e\u4e4b\u5f8c\uff0c\u9f13\u8d77\u52c7\u6c23\u9762\u5c0d\u81ea\u5df1\u7684\u7126\u616e\u548c\u4e0d\u5b89\uff0c\u90a3\u6642\u4e5f\u8a31\u4f60\u6703\u611f\u5230\u81ea\u7531\u5f97\u591a\uff0c\u4e5f\u5feb\u6a02\u5f97\u591a\u3002<\/p>\n<p>\uff08\u7c21\u55ae\u5fc3\u88e1\u5fae\u4fe1\u516c\u773e\u865f\uff1ajanelee1231\uff09<\/p>\n<h2><strong>\u540c\u5834\u52a0\u6620\uff1a<\/strong><\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/03\/07\/anxious-lover\/\" rel=\"bookmark\">\u5e38\u5e38\u7528\u61a4\u6012\u548c\u758f\u96e2\u4f86\u8868\u9054\u611b\u610f\uff0c\u4f60\u4e5f\u662f\u9019\u7a2e\u300c\u7126\u616e\u578b\u300d\u60c5\u4eba\u55ce\uff1f<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/10\/lover_cold_war\/\">\u6bcf\u6b21\u5435\u67b6\u5b8c\u60f3\u8ddf\u4ed6\u6e9d\u901a\u537b\u88ab\u4e0d\u7406\uff0c\u611b\u300c\u51b7\u6230\u300d\u7684\u4eba\u5230\u5e95\u5728\u60f3\u4ec0\u9ebc\uff1f<br \/>\n<\/a><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/16\/how-to-be-single\/\">\u5f88\u591a\u4eba\u90fd\u4e0d\u61c2\u7684\u300c\u55ae\u8eab\u5fc3\u7406\u5b78\u300d\uff1a\u5982\u679c\u4e0d\u77e5\u9053\u81ea\u5df1\u662f\u8ab0\uff0c\u8ac7\u6200\u611b\u4e26\u4e0d\u6703\u8b93\u4f60\u66f4\u5feb\u6a02\u00a0<\/a><\/p>\n<h2><strong>\u63a8\u85a6\u4f60\u76f8\u95dc\u597d\u66f8\uff1a<\/strong><\/h2>\n<p><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010753081?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201709\">\u300a\u505a\u81ea\u5df1\u6700\u597d\u7684\u966a\u4f34\uff1a\u627e\u56de\u5b89\u5168\u611f\uff0c\u8b93\u4f60\u5167\u5728\u5c0f\u5b69\u4e0d\u5bb3\u6015\u3001\u4e0d\u5bc2\u5bde\u7684\u7642\u7652\u4e94\u5802\u8ab2\u300b<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34\u7c21\u55ae\u5fc3\u7406\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u7d93 VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"https:\/\/www.douban.com\/note\/626854357\/\">\u8868\u9054\u201c\u6211\u9700\u8981\u4f60\u201d\u7684\u65b9\u5f0f\u5343\u5343\u842c\uff0c\u70ba\u4f55\u4f60\u53ea\u6703\u63d0\u5206\u624b\uff1f<\/a>\u3009\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a\u300c\u90a3\u4e0d\u7136\u5206\u624b\u554a\uff01\u300d\u6bcf\u6b21\u5435\u67b6\u7e3d\u6703\u8e66\u51fa\u9019\u53e5\uff0c\u76f4\u5230\u8b1b\u4e86\u7121\u6578\u6b21\u5f8c\uff0c\u672c\u4f86\u90fd\u6703\u62d2\u7d55\u5206\u624b\u7684\u5c0d\u65b9\u610f\u5916\u5730\u8aaa\uff1a\u300c\u597d\u554a\u3002\u300d \u9019\u6642\u5019\uff0c\u6211\u5011\u5d29\u6f70\u4e86\uff0c\u4f46\u4e00\u5207\u5df2\u7d93\u7121\u6cd5\u633d\u56de\u3002 \u660e\u660e\u5206\u624b\u4e0d\u662f\u672c\u610f\uff0c\u70ba\u4ec0\u9ebc\u6211\u5011\u9084\u662f\u6703\u628a\u9019\u5169\u500b[&#8230;]<\/p>\n","protected":false},"author":156,"featured_media":23956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[176,1253,94,1467,87],"coauthors":[16303],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10285"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10285"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10285\/revisions"}],"predecessor-version":[{"id":36798,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10285\/revisions\/36798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/23956"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10285"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}