{"id":10200,"date":"2017-08-30T16:24:42","date_gmt":"2017-08-30T08:24:42","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/30\/lack-of-confidence\/"},"modified":"2021-06-16T12:46:38","modified_gmt":"2021-06-16T04:46:38","slug":"lack-of-confidence","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/30\/lack-of-confidence\/","title":{"rendered":"\u60f3\u8b8a\u81ea\u4fe1\u5c31\u300c\u812b\u96e2\u5bb6\u5ead\u300d\uff1f\u4e0d\u505a\u9019 3 \u4ef6\u4e8b\u770b\u518d\u591a\u66f8\u90fd\u6c92\u8fa6\u6cd5\u627e\u56de\u81ea\u4fe1"},"content":{"rendered":"<div id=\"attachment_195647\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-195647\" class=\"size-full wp-image-195647\" src=\"https:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/08\/priscilla-du-preez-RMMwIfTUTdc-unsplash-1.jpg\" alt=\"\" width=\"600\" height=\"315\" \/><p id=\"caption-attachment-195647\" class=\"wp-caption-text\">\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/RMMwIfTUTdc\">Unsplash<\/a><\/p><\/div>\n<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u7576\u5c0f\u6642\u5019\u505a\u5f88\u591a\u4e8b\u60c5\u90fd\u88ab\u7236\u6bcd\u6216\u8001\u5e2b\u53cd\u5c0d\u6642\uff0c\u6211\u5011\u96e3\u514d\u6703\u7522\u751f\u4e00\u7a2e\u60f3\u6cd5\uff1a\u300c\u70ba\u4ec0\u9ebc\u4e0d\u7ba1\u6211\u600e\u9ebc\u505a\u90fd\u4e0d\u5c0d\uff1f\u300d\u300c\u5230\u5e95\u8981\u505a\u5230\u591a\u597d\u4ed6\u5011\u624d\u6703\u6eff\u610f\uff1f\u300d\u3002\u9019\u4e9b\u90fd\u6703\u5f71\u97ff\u5230\u9577\u5927\u5f8c\u6211\u5011\u7684\u81ea\u4fe1\u7a0b\u5ea6\uff0c\u4f5c\u8005\u5728\u6587\u4e2d\u63d0\u5230\uff0c\u60f3\u8b93\u81ea\u5df1\u8b8a\u5f97\u5feb\u6a02\uff0c\u5c31\u5148\u7528 3 \u500b\u6b65\u9a5f\u627e\u56de\u81ea\u4fe1\uff01<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u8212\u5a77\uff09<\/p><\/blockquote>\n<p style=\"text-align: right\">\u6587\uff0f\u56db\u6bdb<\/p>\n<p>\u6211\u7684\u8aee\u8a62\u5ba4\u88e1\u807d\u5230\u7684\u6700\u591a\u7684\u4e00\u53e5\u8a71\u662f\uff1a\u300c\u6211\u7e3d\u89ba\u5f97\u81ea\u5df1\u4e0d\u5feb\u6a02\u300d\u3002\u7576\u6211\u554f\u300c\u70ba\u4ec0\u9ebc\u4f60\u7e3d\u89ba\u5f97\u4e0d\u5feb\u6a02\uff1f\u300d\u6642\uff0c\u6536\u7a6b\u7684\u6700\u591a\u56de\u7b54\u662f\uff1a\u300c\u5927\u6982\u662f\u56e0\u70ba\u6211\u4e0d\u81ea\u4fe1\u5427\u3002\u300d\u9019\u4e9b\u5e74\u8b93\u4eba\u81ea\u4fe1\u7684\u96de\u6e6f\u771f\u7684\u5f88\u591a\uff0c\u90a3\u81ea\u4fe1\u548c\u4e0d\u81ea\u4fe1\u7684\u4eba\u7684\u5dee\u5225\u5230\u5e95\u5728\u54ea\u88e1\u5462\uff1f\u591a\u5e74\u7684\u8aee\u8a62\u7d93\u6b77\u8b93\u6211\u767c\u73fe\u4e00\u500b\u7d50\u8ad6\uff1a\u5f9e\u4e0d\u81ea\u4fe1\u5230\u81ea\u4fe1\uff0c\u5176\u5be6\u4f60\u53ea\u9700\u8981\u505a\u5230\u9019\u4e00\u9ede\uff1a\u5b78\u6703\u771f\u5be6\u7684\u8868\u9054\u81ea\u6211\u3002<\/p>\n<h2><b>\u00a0<\/b>1. \u70ba\u4ec0\u9ebc\u6211\u4e0d\u81ea\u4fe1\uff1f<\/h2>\n<p>\u300c\u6211\u53ea\u6709\u9019\u6a23\u505a\uff0c\u5abd\u5abd\u624d\u4e0d\u6703\u50b7\u5fc3\u300d\u4ee5\u524d\u505a\u4e00\u6a94\u96fb\u8996\u7bc0\u76ee\uff0c\u4e00\u500b\u5973\u5b69\u5411\u6211\u8a34\u8aaa\u5979\u7684\u300c\u4e0d\u5feb\u6a02\u300d\u3002\u5979 30 \u6b72\uff0c\u975e\u5e38\u6f02\u4eae\uff0c\u53d7\u904e\u826f\u597d\u6559\u80b2\uff0c\u5de5\u4f5c\u4e5f\u4e0d\u932f\uff0c\u662f\u5f88\u591a\u5973\u5b69\u5b50\u7fa1\u6155\u4e0d\u5df2\u7684\u7269\u4ef6\u3002\u4f46\u5979\u8aaa\u81ea\u5df1\u6bcf\u5929\u90fd\u6d3b\u5f97\u7279\u5225\u7684\u7dca\u5f35\u548c\u7126\u616e\u3002\u300c\u6211\u4e00\u9ede\u90fd\u4e0d\u5feb\u6a02\u3002\u300d<\/p>\n<p>\u70ba\u4ec0\u9ebc\uff1f\u6211\u554f\u5979\u3002<\/p>\n<p>\u300c<strong><span style=\"color: #800000\">\u6211\u89ba\u5f97\u6211\u6240\u505a\u7684\u4e00\u5207\u90fd\u6c92\u7528\uff0c\u6211\u89ba\u5f97\u4e0d\u8ad6\u6211\u600e\u9ebc\u52aa\u529b\uff0c\u6211\u5abd\u5abd\u90fd\u4e0d\u6eff\u610f<\/span><\/strong>\uff0c\u5979\u7e3d\u89ba\u5f97\u6211\u6c92\u6709\u9054\u5230\u4e00\u500b\u66f4\u597d\u7684\u72c0\u614b\uff0c\u6211\u975e\u5e38\u7684\u4e0d\u81ea\u4fe1\u2026\u751f\u75c5\u4e86\uff0c\u4e5f\u8981\u54ac\u7259\u5fcd\u8457\u53bb\u5de5\u4f5c\uff1b\u8981\u5c0d\u6240\u6709\u4eba\u90fd\u8b19\u548c\uff0c\u8981\u5c0d\u9818\u5c0e\u5982\u4f55\u5982\u4f55\uff0c\u8981\u5c0d\u670b\u53cb\u5982\u4f55\u5982\u4f55\uff0c\u4e0d\u8981\u8003\u616e\u4f60\u81ea\u5df1\u3002\u6211\u4e00\u76f4\u662f\u6309\u7167\u5abd\u5abd\u6240\u8aaa\u7684\u65b9\u5f0f\u53bb\u505a\u7684\uff0c\u4f46\u6211\u771f\u7684\u8d8a\u6d3b\u8d8a\u89ba\u5f97\u4e0d\u5feb\u6a02\u3002\u300d<\/p>\n<p>\u5176\u5be6\u9019\u500b\u5973\u5b69 8 \u6b72\u6642\uff0c\u5abd\u5abd\u5c31\u53bb\u4e16\u4e86\u3002\u5f9e 8 \u6b72\u8d77\u5979\u5c31\u7368\u81ea\u4e00\u4eba\u5728\u9019\u500b\u4e16\u754c\u4e0a\u5b78\u7fd2\u4e00\u5207\uff0c\u5167\u5fc3\u4e00\u76f4\u7279\u5225\u6050\u61fc\u3002\u300c<strong><span style=\"color: #800000\">\u6211\u7279\u5225\u5bb3\u6015\u5225\u4eba\u5426\u5b9a\u6211<\/span><\/strong>\uff0c\u56e0\u70ba\u5225\u4eba\u5426\u5b9a\u6211\u5c31\u6703\u8a0e\u53ad\u6211\uff0c\u8a0e\u53ad\u6211\u5c31\u6703\u653b\u64ca\u6211\uff0c\u6c92\u6709\u4eba\u4fdd\u8b77\u6211\uff0c\u6240\u4ee5\u6211\u6bcf\u5929\u90fd\u5728\u60f3\u600e\u9ebc\u80fd\u5920\u8b93\u8001\u5e2b\u559c\u6b61\u6211\uff1a\u6211\u5fc5\u9808\u8981\u52aa\u529b\u4e0a\u9032\uff0c\u5b78\u7fd2\u6210\u7e3e\u597d\u3002\u6211\u4e5f\u5728\u60f3\u600e\u9ebc\u80fd\u5920\u8b93\u540c\u5b78\u5011\u4e0d\u6b3a\u8ca0\u6211\uff1a\u6211\u5fc5\u9808\u5f97\u8b93\u4ed6\u5011\u89ba\u5f97\u5f9e\u6211\u9019\u88e1\u7372\u5f97\u4e86\u5f88\u591a\u7684\u6771\u897f\u3002\u300d<\/p>\n<p>\u662f\u4e0d\u662f\u751f\u6c23\u4e86\uff1f\u662f\u4e0d\u662f\u7d2f\u4e86\uff1f\u662f\u4e0d\u662f\u59d4\u5c48\u4e86\uff1f\u662f\u4e0d\u662f\u5c0d\u8ab0\u61a4\u6012\u4e86\uff1f\u9019\u4e9b\u5979\u5b8c\u5168\u4e0d\u6562\u8868\u9054\u3002\u5176\u5be6\uff0c\u5f88\u591a\u4eba\u5728\u5b30\u5e7c\u5152\u6642\u5c0d\u5abd\u5abd\u90fd\u662f\u9019\u6a23\u7684\u4e00\u7a2e\u72c0\u614b\uff1a\u6211\u9913\u4e86\uff0c\u7136\u5f8c\u5abd\u5abd\u8aaa\u00a0\u300c\u4f86\uff0c\u5bf6\u5bf6\uff0c\u5abd\u5abd\u7d66\u4f60\u53bb\u505a\u597d\u5403\u7684\u300d \uff1b\u4f60\u4e0d\u9ad8\u8208\u4e86\uff0c\u300c\u4f86\uff0c\u5abd\u5abd\u54c4\u4e00\u54c4\u4f60\uff1f\u300d<\/p>\n<p>\u5982\u679c\u5abd\u5abd\u5f88\u597d\u5730\u547c\u61c9\u4e86\u4f60\u7684\u60c5\u611f\uff0c\u6211\u5011\u5c31\u6703\u6562\u65bc\u53bb\u8868\u9054\u81ea\u5df1\u7684\u60c5\u611f\u3002\u5982\u679c\u5abd\u5abd\u6c92\u6709\uff0c\u800c\u662f\u4f60\u8981\u89c0\u5bdf\u5abd\u5abd\u662f\u4e0d\u662f\u9ad8\u8208\uff1f\u662f\u4e0d\u662f\u60c5\u7dd2\u7a69\u5b9a\uff1f\u5982\u679c\u5979\u7a69\u5b9a\u9ad8\u8208\uff0c\u90a3\u6211\u5c31\u7a0d\u7a0d\u5730\u8868\u9054\u4e00\u4e0b\u81ea\u5df1\u3002\u5982\u679c\u5979\u4e0d\u7a69\u5b9a\uff0c\u6211\u9913\u4e86\u4e5f\u5f97\u5047\u88dd\u5fcd\u8457\u3002\u6211\u4e0d\u9ad8\u8208\u4e86\uff0c\u4e5f\u8981\u5047\u88dd\u7279\u5225\u958b\u5fc3\uff0c\u56e0\u70ba\u53ea\u6709\u9019\u6a23\uff0c\u5abd\u5abd\u624d\u4e0d\u6703\u50b7\u5fc3\u3002<\/p>\n<p>\u6eab\u5c3c\u79d1\u7279\u8aaa\uff0c\u5728\u9019\u6a23\u7684\u4e00\u7a2e\u72c0\u614b\u4e0b\u751f\u5b58\u7684\u6211\u5011\u5c31\u6703\u5f62\u6210\u4e00\u500b\u865b\u5047\u81ea\u9ad4\uff0c<strong><span style=\"color: #800000\">\u771f\u5be6\u7684\u81ea\u5df1\u662f\u4e0d\u5141\u8a31\u8868\u9054\u51fa\u4f86\u7684\uff0c\u771f\u5be6\u7684\u90a3\u4e00\u90e8\u5206\u5c31\u6703\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u5f31\u5c0f\uff0c\u59d4\u5c48\u548c\u61a4\u6012\u6703\u4f54\u64da\u6211\u5011\u7684\u5fc3\uff0c\u9019\u7a2e\u60c5\u611f\u6703\u4f34\u96a8\u5f71\u97ff\u6211\u5011\u4e00\u751f\uff0c\u9577\u5927\u5f8c\u7684\u500b\u9ad4\u5c31\u662f\u6975\u70ba\u4e0d\u81ea\u4fe1\u7684<\/span><\/strong>\u3002\u5982\u679c\u4f60\u4e0d\u80fd\u8868\u9054\u771f\u5be6\u7684\u81ea\u5df1\uff0c\u90a3\u751f\u6d3b\u6703\u600e\u6a23\u5462\uff1f\u4f60\u6703\u5b8c\u5168\u6c92\u6709\u751f\u6d3b\uff0c\u5c31\u50cf\u4e00\u500b\u4eba\u6c38\u9060\u5728\u4e00\u500b\u8dd1\u9053\u4e0a\u4e0d\u505c\u5730\u5954\u8dd1\uff0c\u5fc3\uff0c\u6700\u7d42\u6703\u7d2f\u6b7b\u7684\u3002<\/p>\n<p><span style=\"color: #800000\"><b>\u300c\u4e00\u65e6\u89f8\u78b0\u4e00\u4ef6\u65b0\u7684\u4e8b\u60c5\uff0c\u6211\u5c31\u6703\u60f9\u9ebb\u7169\u300d<\/b><\/span><\/p>\n<p>\u81ea\u4fe1\u4e0d\u50c5\u662f\u76f8\u4fe1\u81ea\u5df1\u80fd\u5b8c\u6210\u5df2\u7d93\u719f\u6089\u7684\u4e8b\u60c5\uff0c\u9084\u5305\u62ec\u5c0d\u81ea\u5df1\u6c92\u6709\u5f9e\u4e8b\u904e\u7684\u4e8b\u60c5\u7684\u4e00\u7a2e\u9810\u4f30\uff0c\u9019\u7a2e\u5c0d\u65bc\u81ea\u5df1\u6f5b\u529b\u7684\u4fe1\u4efb\u548c\u80af\u5b9a\u53eb\u505a\u81ea\u6211\u6548\u80fd\u3002\u81ea\u6211\u6548\u80fd\u4e5f\u5f62\u6210\u65bc\u5c0f\u6642\u5019\u3002\u7576\u4f60\u7b2c\u4e00\u6b21\u81ea\u5df1\u60f3\u8981\u7528\u52fa\u5b50\u5403\u6771\u897f\u6642\uff0c\u4e00\u62ff\u8d77\u52fa\u5b50\uff0c\u7d50\u679c\u7051\u4e86\u4e00\u8eab\u3002\u5abd\u5abd\u770b\u4e0d\u4e0b\u53bb\u4e86\uff0c\u300c\u4f60\u600e\u9ebc\u9019\u9ebc\u7b28\u5462\uff1f\u5509\u5440\uff0c\u5225\u5f04\u4e86\uff0c\u6211\u53c8\u5f97\u7d66\u4f60\u6d17\u8863\u670d\uff0c\u6211\u9935\u4f60\u5427\u3002\u300d\u5abd\u5abd\u9019\u6a23\u8aaa\uff0c\u8b93\u4f60\u89ba\u5f97\u5617\u8a66\u65b0\u6771\u897f\u6642\u72af\u932f\u662f\u4e0d\u80fd\u63a5\u53d7\u7684\uff0c\u6703\u7d66\u5abd\u5abd\u60f9\u9ebb\u7169\u3002<\/p>\n<p>\u4f60\u7b2c\u4e00\u6b21\u7e6b\u978b\u5e36\u6c92\u7e6b\u597d\uff0c\u5abd\u5abd\u8aaa\uff0c\u300c\u99ac\u4e0a\u8981\u9072\u5230\u4e86\uff0c\u600e\u9ebc\u9019\u9ebc\u78e8\u8e6d\u554a\uff1f\u6211\u5e6b\u4f60\u7a7f\u3002\u4f60\u7684\u5617\u8a66\u88ab\u6253\u65b7\u4e00\u6b21\u53c8\u4e00\u6b21\u4e4b\u5f8c\uff0c\u81ea\u6211\u6548\u80fd\u5c31\u6703\u51fa\u73fe\u554f\u984c\uff0c \u300c\u6211\u5982\u679c\u4e00\u65e6\u53bb\u89f8\u78b0\u4e00\u500b\u6211\u4e26\u4e0d\u719f\u6089\u7684\u65b0\u7684\u4e8b\u7269\uff0c\u90a3\u9ebc\u6211\u5c31\u6703\u60f9\u9ebb\u7169\u3002\u300d\u00a0\u6240\u4ee5\uff0c\u4e0d\u81ea\u4fe1\u7684\u4eba\u6703\u56fa\u6b65\u81ea\u5c01\uff0c\u4e0d\u6562\u5617\u8a66\uff0c\u89ba\u5f97\u81ea\u5df1\u4ec0\u9ebc\u90fd\u505a\u4e0d\u5230\u3002<\/p>\n<p><span style=\"color: #800000\"><b>\u300c\u6211\u4ec0\u9ebc\u90fd\u597d\uff0c\u70ba\u4ec0\u9ebc\u5c31\u662f\u547d\u4e0d\u597d\uff1f\u300d<\/b><\/span><\/p>\n<p>\u6211\u8a8d\u8b58\u4e00\u500b\u5973\u5b69\uff0c\u627e\u7684\u7b2c\u4e00\u4efb\u4e08\u592b\u975e\u5e38\u5f37\u52e2\uff0c\u5c0d\u5979\u5f88\u4e0d\u5c0a\u91cd\u3002\u5979\u96e2\u5a5a\u4e86\uff0c\u4e4b\u5f8c\u53c8\u627e\u4e86\u4e00\u500b\u5c0d\u4ed6\u5406\u4e09\u559d\u516d\u7684\u4eba\u3002\u7576\u7136\u5f8c\u4f86\u53c8\u5206\u624b\u4e86\uff0c\u7136\u5f8c\u627e\u4e86\u4e00\u500b\u5c0d\u5979\u6574\u5929\u6578\u843d\u6311\u5254\u7684\u4eba\u3002\u5979\u5c0d\u6211\u8aaa\uff1a\u300c\u6211\u4ec0\u9ebc\u90fd\u597d\uff0c\u70ba\u4ec0\u9ebc\u5c31\u662f\u547d\u4e0d\u597d\uff1f\u300d\u4e0d\u77e5\u9053\u7684\u4eba\u6703\u4ee5\u70ba\u5979\u662f\u56e0\u70ba\u4e0d\u81ea\u4fe1\uff0c\u6240\u4ee5\u624d\u627e\u90a3\u4e9b\u5c0d\u5979\u4e0d\u597d\u7684\u4eba\u3002\u5176\u5be6\uff0c\u4e0d\u81ea\u4fe1\u53ea\u662f\u4e00\u7a2e\u8868\u73fe\uff0c\u5be6\u8cea\u4e0a\u5979\u4e00\u76f4\u5728\u300c\u5f37\u8feb\u6027\u91cd\u8907\u300d\u3002<\/p>\n<p>\u4f5b\u6d1b\u4f0a\u5fb7\u8aaa\uff0c\u5982\u679c\u6211\u5011\u5152\u6642\u6709\u4e00\u7a2e\u56fa\u5b9a\u6a21\u5f0f\uff0c\u6703\u5e0c\u671b\u81ea\u5df1\u5728\u6210\u5e74\u6642\u91cd\u5efa\u548c\u9084\u539f\u90a3\u500b\u5834\u666f\uff0c\u4ee5\u5b8c\u6210\u65e9\u671f\u5fc3\u7406\u5275\u50b7\u7684\u4e00\u500b\u4fee\u5fa9\u3002\u90a3\u500b\u5973\u5b69\u70ba\u4ec0\u9ebc\u7e3d\u662f\u627e\u50b7\u5bb3\u5979\u7684\u4eba\u5462\uff1f\u56e0\u70ba\u5979\u7684\u7238\u7238\u5abd\u5abd\u5728\u5c0f\u6642\u5019\u5c0d\u5979\u6709\u7279\u5225\u5f37\u70c8\u7684\u671f\u5f85\uff0c\u56e0\u6b64\u5c0d\u5979\u7279\u5225\u82db\u523b\u3002\u6b64\u6642\u4e00\u500b\u5e7c\u5c0f\u5b69\u5b50\u7684\u5167\u5fc3\u975e\u5e38\u59d4\u5c48\u4f46\u537b\u7121\u52a9\uff0c\u9577\u5927\u5f8c\uff0c\u5979\u5c31\u6703\u5e0c\u671b\u81ea\u5df1\u505a\u5f97\u66f4\u597d\uff0c\u80fd\u5920\u53bb\u4fee\u6b63\u5225\u4eba\u5c0d\u5979\u4e0d\u6070\u7576\u7684\u8a55\u50f9\u3002<\/p>\n<p>\u5982\u679c\u5979\u5e36\u8457\u9019\u6a23\u7684\u4e00\u500b\u6a21\u5f0f\u9032\u5165\u4ed6\u6210\u5e74\u7684\u5a5a\u59fb\u72c0\u614b\u7576\u4e2d\u6642\uff0c\u5979\u4e00\u5b9a\u5f97\u5148\u627e\u4e00\u500b\u5c0d\u4ed6\u4e0d\u63a5\u7d0d\u7684\u4ed6\u624d\u6709\u53ef\u80fd\u4fee\u6b63\uff0c\u628a\u9019\u500b\u4eba\u5c0d\u5979\u4e0d\u63a5\u7d0d\uff0c\u4fee\u6b63\u6210\u5c0d\u5979\u7684\u63a5\u7d0d\u3002\u5982\u679c\u4f60\u7684\u9b54\u5492\u4e0d\u65b7\u5730\u4ee5\u5404\u7a2e\u5f62\u5f0f\u51fa\u73fe\u5728\u4f60\u7684\u4eba\u751f\u7576\u4e2d\uff0c\u4f60\u8981\u770b\u4e00\u770b\u4f60\u662f\u5426\u6709\u4e00\u4e9b\u8a8d\u77e5\u6216\u8005\u5275\u50b7\u6c92\u6709\u5f97\u5230\u4fee\u5fa9\u3002\u5982\u679c\u4f60\u4e0d\u53bb\u6253\u7834\u9019\u500b\u9b54\u5492\uff0c\u4f60\u5c31\u6c38\u9060\u6703\u5728\u90a3\u500b\u5faa\u74b0\u88e1\u9762\u53bb\u5faa\u74b0\uff0c\u53ea\u4e0d\u904e\u662f\u63db\u4e86\u4e8b\u4ef6\u63db\u4e86\u4eba\u800c\u5df2\u3002<\/p>\n<h2>2. \u5f9e\u4e0d\u81ea\u4fe1\u5230\u81ea\u4fe1\uff0c\u9996\u5148\u8981\u505a\u5230\u9019\u4e00\u9ede<\/h2>\n<p><span style=\"color: #800000\"><b>\uff08<\/b><b>1<\/b><b>\uff09\u5141\u8a31\u81ea\u5df1\u771f\u5be6\u7684\u8868\u9054<\/b><\/span><\/p>\n<p>\u4e00\u500b\u4eba\u80fd\u4e0d\u80fd\u5feb\u6a02\u4ee5\u53ca\u9806\u5229\u7684\u5728\u9019\u500b\u4e16\u754c\u4e0a\u6d3b\u4e0b\u53bb\uff0c<strong><span style=\"color: #800000\">\u57fa\u790e\u5c31\u662f\u5b89\u5168\u611f<\/span><\/strong>\u3002\u5b89\u5168\u611f\u7d44\u6210\u7684\u7b2c\u4e00\u90e8\u5206\u5c31\u662f\u93e1\u50cf\u3002\u6210\u9577\u521d\u671f\uff0c\u9019\u500b\u93e1\u5b50\u5c31\u662f\u6211\u5011\u7684\u5bb6\u5ead\u3001\u7236\u6bcd\u3002\u4f60\u7b11\u7684\u6642\u5019\uff0c\u93e1\u5b50\u88e1\u7684\u4eba\u7d66\u4e88\u4f60\u7684\u662f\u5fae\u7b11\uff0c\u4f60\u5c31\u662f\u88ab\u5141\u8a31\u7684\u548c\u771f\u5be6\u7684\u3002\u4f60\u54ed\u7684\u6642\u5019\uff0c\u93e1\u5b50\u88e1\u7684\u4eba\u7d66\u4e88\u4f60\u54ed\u6ce3\u6216\u60b2\u50b7\uff0c\u4f60\u4e5f\u662f\u5141\u8a31\u5b58\u5728\u548c\u771f\u5be6\u7684\u3002<\/p>\n<p>\u4e00\u500b 8 \u6b72\u5931\u53bb\u5abd\u5abd\uff0c\u7238\u7238\u4e5f\u4e0d\u7ba1\u7684\u5c0f\u5b69\u6709\u8a0e\u597d\u4ed6\u4eba\u7684\u50be\u5411\u96e3\u9053\u4e0d\u5c0d\u55ce\uff1f\u5982\u679c\u4ed6\u4e0d\u90a3\u6a23\u505a\u7684\u8a71\uff0c\u90a3\u4ed6 8 \u6b72\u6642\u5c31\u88ab\u9019\u500b\u4e16\u754c\u6ec5\u6389\u4e86\u3002\u7236\u6bcd\u662f\u5426\u5728\u6210\u9577\u521d\u671f\u7d66\u4e88\u5b69\u5b50\u60c5\u7dd2\u7684\u5141\u8a31\u548c\u547c\u61c9\uff0c\u6c7a\u5b9a\u4e86\u6211\u5011\u662f\u5426\u6703\u771f\u5be6\u5730\u8868\u9054\u81ea\u5df1\u7684\u60c5\u7dd2\u3002\u6211\u6709\u500b\u670b\u53cb\uff0c\u8ddf\u4e3b\u7ba1\u4e00\u898b\u9762\uff0c\u4e00\u9ede\u982d\u4e00\u5fae\u7b11\uff0c\u5c31\u6703\u7d66\u81ea\u5df1\u4e00\u500b\u8a55\u50f9\uff0c\u300c\u6211\u600e\u9ebc\u90a3\u9ebc\u7684\u8da8\u708e\u9644\u52e2\u554a\uff0c\u6211\u600e\u9ebc\u90a3\u9ebc\u6c92\u9aa8\u6c23\u554a\uff1f\u300d\u56e0\u70ba\u5979\u7684\u611f\u53d7\u662f\u4e0d\u5141\u8a31\u88ab\u771f\u5be6\u8868\u9054\u51fa\u4f86\u7684\uff0c\u5c31\u6703\u8f49\u5411\u5c0d\u5167\u653b\u64ca\u3002<\/p>\n<p>\u4eba\u6700\u5bf6\u8cb4\u7684\u5c31\u662f\u771f\u5be6\u611f\uff0c\u56e0\u70ba\u771f\u5be6\u611f\u6703\u8b93\u4f60\u611f\u89ba\u81ea\u5df1\u662f\u7279\u5225\u6709\u529b\u91cf\u7684\u3002\u6240\u4ee5\u80fd\u771f\u5be6\u8868\u9054\u7684\u4eba\u624d\u6703\u81ea\u4fe1\u3002\u5982\u679c\u4f60\u89ba\u5f97\u81ea\u5df1\u6c92\u6709\u88ab\u9019\u500b\u4e16\u754c\u7279\u5225\u597d\u7684\u63a5\u53d7\uff0c\u90a3\u4e0d\u59a8\u53bb\u627e\u4e00\u500b\u5fc3\u7406\u8aee\u8a62\u5e2b\u53bb\u91cd\u5efa\u4f60\u81ea\u5df1\u771f\u5be6\u7684\u5b58\u5728\u3002<\/p>\n<p><span style=\"color: #800000\"><b>\uff08<\/b><b>2<\/b><b>\uff09\u4e00\u5b9a\u8981\u548c\u7236\u6bcd\u300c\u5206\u96e2\u300d<\/b><\/span><\/p>\n<p><strong><span style=\"color: #800000\">\u5b89\u5168\u611f\u5efa\u69cb\u7684\u904e\u7a0b\u4e2d\uff0c\u5206\u96e2\u662f\u6211\u5011\u4e00\u751f\u975e\u5e38\u91cd\u8981\uff0c\u8cab\u7a7f\u6211\u5011\u5168\u90e8\u4eba\u751f\u7684\u4e3b\u8981\u547d\u984c<\/span><\/strong>\u3002\u662f\u5426\u5f88\u597d\u7684\u5206\u96e2\u4ee3\u8868\u8457\u4f60\u80fd\u4e0d\u80fd\u5920\u53bb\u5efa\u7acb\u771f\u6b63\u7684\u81ea\u4fe1\u3002\u6211\u5011\u8981\u548c\u7236\u6bcd\u3001\u539f\u751f\u5bb6\u5ead\u9010\u6f38\u958b\u59cb\u7cbe\u795e\u4e0a\u7684\u5206\u96e2\uff0c\u6162\u6162\u878d\u5165\u5230\u9019\u500b\u793e\u6703\uff0c\u6709\u81ea\u5df1\u7368\u7acb\u7684\u751f\u6d3b\u72c0\u614b\uff0c\u518d\u9054\u5230\u5b8c\u6574\u7684\u5206\u96e2\u3002<\/p>\n<p>\u6240\u8b02\u7684\u300c\u6211\u6c92\u8fa6\u6cd5\uff0c\u53ea\u80fd\u8b93\u7236\u6bcd\u3001\u59bb\u5b50\u4e08\u592b\u597d\u670b\u53cb\u4f86\u5e6b\u52a9\u6211\u300d&#8230;\u9019\u662f\u4e00\u7a2e\u81ea\u6211\u5408\u7406\u5316\u7684\u904e\u7a0b\u3002\u6bcf\u4e00\u500b\u4eba\u90fd\u662f\u4ee5\u6b98\u7f3a\u7684\u4e0d\u5b8c\u7f8e\u7684\u72c0\u614b\u5728\u9019\u500b\u4e16\u754c\u7576\u4e2d\u5b58\u5728\u7684\u3002\u6240\u4ee5\uff0c\u5982\u679c\u4f60\u628a\u6240\u6709\u7684\u554f\u984c\u90fd\u6307\u5411\u65bc\u90a3\u500b\u4e0d\u5b8c\u7f8e\u7684\u7238\u5abd\uff0c\u90a3\u9ebc\u8acb\u554f\u4f60\u5728\u54ea\u88e1\uff1f\u4f60\u7684\u529b\u91cf\u662f\u4ec0\u9ebc\uff1f<\/p>\n<p>\u6700\u91cd\u8981\u7684\u662f\uff0c\u5982\u679c\u4f60\u628a\u6240\u6709\u554f\u984c\u90fd\u6b78\u7d50\u7d66\u4ed6\u5011\uff0c\u610f\u5473\u8457\u4f60\u653e\u68c4\u4e86\u4f60\u81ea\u5df1\u7684\u529b\u91cf\uff1b\u5982\u679c\u4f60\u653e\u68c4\u4e86\u4f60\u81ea\u5df1\u7684\u529b\u91cf\uff0c\u81ea\u4fe1\u53c8\u5728\u54ea\u88e1\uff1f<\/p>\n<p><span style=\"color: #800000\"><b>\uff08<\/b><b>3<\/b><b>\uff09\u8981\u5340\u5206\u5426\u5b9a\u548c\u6295\u5c04<\/b><\/span><\/p>\n<p>\u5de5\u4f5c\u4e2d\u5f88\u591a\u4eba\u90fd\u6703\u5426\u5b9a\u4f60\uff1a\u300c\u4f60\u9019\u500b\u65b9\u6848\u505a\u5f97\u4e0d\u5920\u597d\uff0c\u9019\u500b\u5ba2\u6236\u8ac7\u7684\u4e0d\u662f\u7279\u5225\u6070\u7576\u300d\u2026\u2026.\u6211\u60f3\u8b93\u5927\u5bb6\u770b\u6e05\u695a\u4e00\u500b\u771f\u76f8\uff0c\u9019\u7a2e\u5426\u5b9a\uff0c\u5230\u5e95\u662f\u4e0d\u662f\u91dd\u5c0d\u4f60\u7684\uff1f\u4e0d\u8a8d\u540c\u4f60\u7684\u5230\u5e95\u662f\u5225\u4eba\u9084\u662f\u4f60\u81ea\u5df1?<\/p>\n<p><b>\u9019\u6642\u4f60\u4e00\u5b9a\u8981\u5b78\u6703\u5340\u5206\u5426\u5b9a\u548c\u6295\u5c04\u3002<\/b><\/p>\n<p>\u5982\u679c\u767c\u73fe\u81ea\u5df1\u78ba\u5be6\u7d93\u9a57\u5c1a\u6709\u4e0d\u8db3\uff0c\u5c31\u8981\u5141\u8a31\u4f60\u4e0d\u662f\u795e\u3002\u7576\u5225\u4eba\u7d66\u4e88\u4e00\u4e9b\u5efa\u8b70\uff0c\u5148\u5224\u65b7\u6211\u81ea\u5df1\u5728\u9019\u65b9\u9762\u662f\u5426\u6709\u6210\u9577\u7a7a\u9593\uff0c\u9019\u7a2e\u5426\u5b9a\u662f\u4e0d\u662f\u4e00\u7a2e\u5efa\u8a2d\u6027\u7684\u610f\u898b\uff1f\u5982\u679c\u4ed6\u8aaa\u7684\u5c0d\uff0c\u4f46\u8868\u9054\u65b9\u5f0f\u8b93\u4f60\u4e0d\u8212\u670d\uff0c\u9019\u6642\u4f60\u53c8\u8981\u770b\u81ea\u5df1\u6709\u6c92\u6709\u5b8c\u6210\u5206\u96e2\u3002\u4f60\u662f\u4e0d\u662f\u4e00\u500b\u7368\u7acb\u7684\u4eba\uff0c\u662f\u5426\u53ef\u4ee5\u9762\u5c0d\u81ea\u5df1\u6709\u4e0d\u8db3\uff1f<\/p>\n<p><b>\u9084\u6709\u4e00\u7a2e\u5426\u5b9a\u7684\u9677\u9631\u662f\u4ec0\u9ebc\u5462\uff1f\u662f\u6295\u5c04\u3002<\/b><\/p>\n<p>\u6295\u5c04\u5c31\u662f\u6211\u5011\u4ee5\u70ba\u7684\u5225\u4eba\u5c0d\u81ea\u5df1\u7684\u8a55\u50f9\uff0c\u5176\u5be6\u662f\u81ea\u5df1\u5167\u5fc3\u5c0d\u81ea\u5df1\u6709\u9019\u6a23\u7684\u4e00\u500b\u5148\u671f\u7684\u8a2d\u5b9a\u3002\u800c\u9019\u500b\u8a2d\u5b9a\uff0c\u6211\u5011\u6703\u4ee5\u5225\u4eba\u7684\u5634\u4f86\u5448\u73fe\u51fa\u4f86\u3002\u6211\u5011\u8a8d\u70ba\u7684\u5f88\u591a\u7684\u5426\u5b9a\u53ef\u80fd\u672a\u5fc5\u662f\u5426\u5b9a\uff0c\u800c\u662f\u5167\u5728\u5c0d\u65bc\u81ea\u5df1\u4e0d\u63a5\u7d0d\u4e0d\u6eff\u610f\u7684\u4e00\u500b\u6295\u5c04\u3002\u5982\u679c\u4e00\u500b\u8a55\u50f9\u5c0e\u81f4\u4f60\u4e0d\u81ea\u4fe1\uff0c\u4e0d\u662f\u56e0\u70ba\u4ed6\u4eba\u7684\u8a55\u50f9\u6d88\u6975\uff0c\u800c\u662f\u56e0\u70ba\u4f60\u5167\u5728\u7684\u81ea\u6211\u8a55\u50f9\u662f\u6d88\u6975\u7684\u3002\u6240\u4ee5\u4f60\u6703\u89ba\u5f97\u8655\u8655\u662f\u6b67\u8996\uff0c\u54ea\u88e1\u90fd\u662f\u5632\u7b11\u3002\u6709\u6642\u751a\u81f3\u53ef\u80fd\u662f\u4f60\u81ea\u5df1\u300c\u52fe\u5f15\u300d \u5225\u4eba\u6279\u8a55\u81ea\u5df1\u3002<\/p>\n<h2>3. \u5982\u4f55\u5728\u5426\u5b9a\u548c\u8cea\u7591\u4e2d\u4fdd\u6301\u81ea\u4fe1<\/h2>\n<p><span style=\"color: #800000\"><b>\uff08<\/b><b>1<\/b><b>\uff09\u6aa2\u8996\u751f\u547d\u4e2d\u7684\u65e9\u671f\u91cd\u8981\u4eba\u969b\u95dc\u4fc2<\/b><\/span><\/p>\n<p>\u56de\u9867\u548c\u6aa2\u8996\u4e00\u4e0b\u6211\u5011\u65e9\u671f\u7684\u91cd\u8981\u7684\u4eba\u969b\u95dc\u4fc2\uff1a\u662f\u4e0d\u662f\u6709\u4e00\u4e9b\u554f\u984c\u5b58\u5728\uff0c\u662f\u5426\u6709\u5c0d\u81ea\u5df1\u4e0d\u6070\u7576\u7684\u8a55\u50f9\u3002\u4f8b\u5982\u7531\u5abd\u5abd\u7684\u60b2\u50b7\u6216\u8005\u7238\u7238\u7684\u7126\u616e\u800c\u5f15\u767c\u7684\u4e00\u4e9b\u4e0d\u6070\u7576\u7684\u5bb6\u5ead\u6559\u80b2\u65b9\u5f0f\u3002\u904e\u65bc\u56b4\u53b2\uff1f\u7c21\u55ae\u7c97\u66b4\uff1f\u9019\u4e9b\u90fd\u53ef\u80fd\u662f\u6703\u5728\u4f60\u6210\u5e74\u4e4b\u5f8c\uff0c\u5f15\u767c\u4f60\u4e0d\u81ea\u4fe1\u7684\u4e00\u4e9b\u96b1\u60a3\u3002<\/p>\n<p><span style=\"color: #800000\"><b>\uff08<\/b><b>2<\/b><b>\uff09\u81ea\u6211\u8b58\u5225<\/b><\/span><\/p>\n<p>\u81ea\u6211\u8b58\u5225\u5c31\u662f\u4f60\u7684\u81ea\u6211\u8a55\u50f9\u662f\u4e0d\u662f\u771f\u5be6\u548c\u5ba2\u89c0\u7684\u3002\u670b\u53cb\u89aa\u4eba\u7684\u89c0\u5bdf\u90fd\u662f\u5e36\u6709\u60c5\u611f\u7684\uff0c\u50f9\u503c\u504f\u5dee\u7684\u548c\u81ea\u6211\u7684\u50f9\u503c\u5224\u65b7\u3002\u4ed6\u5011\u7684\u9019\u7a2e\u81ea\u6211\u8b58\u5225\u672a\u5fc5\u771f\u5be6\u548c\u5ba2\u89c0\u3002\u53ef\u4ee5\u501f\u52a9\u4e00\u4e9b\u5c08\u696d\u7684\u5fc3\u7406\u6e2c\u8a55\uff0c\u6216\u662f\u5c08\u696d\u7684\u5fc3\u7406\u8aee\u8a62\u5e2b\uff0c\u7d66\u4f60\u89c0\u5bdf\u5f97\u51fa\u4f86\u7684\u66f4\u5ba2\u89c0\u7684\u7d50\u8ad6\u3002<\/p>\n<p><span style=\"color: #800000\"><b>\uff08<\/b><b>3<\/b><b>\uff09\u81ea\u6211\u5efa\u8a2d<\/b><\/span><\/p>\n<ul>\n<li><b>\u80fd\u529b\u5efa\u8a2d<\/b><\/li>\n<\/ul>\n<p>\u4f60\u5b78\u7684\u6771\u897f\u8d8a\u591a\uff0c\u4f60\u53bb\u9762\u5c0d\u7a81\u767c\u7684\u61c9\u8b8a\u7684\u9019\u7a2e\u6280\u80fd\u5c31\u6703\u8d8a\u5145\u5206\uff0c\u4f60\u5167\u5728\u5c0d\u65bc\u81ea\u6211\u7684\u5b89\u5168\u611f\u5c31\u6703\u8d8a\u826f\u597d\u3002<\/p>\n<ul>\n<li><b>\u9ad4\u80fd\u5efa\u8a2d<\/b><\/li>\n<\/ul>\n<p>\u5982\u679c\u4f60\u9023\u7e8c 3 \u5929\u90fd\u5931\u7720\uff0c\u6211\u5011\u6703\u56e0\u70ba\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u800c\u53bb\u505a\u4e86\u4e00\u4e9b\u4e0d\u592a\u6070\u7576\u7684\u6c7a\u7b56\u3002\u935b\u7df4\u80fd\u5920\u8b93\u8eab\u9ad4\u7522\u751f\u7684\u6fc0\u7d20\u6c34\u6e96\u767c\u751f\u8b8a\u5316\uff0c\u7522\u751f\u985e\u4f3c\u65bc\u591a\u5df4\u80fa\u7684\u6771\u897f\u8b93\u8010\u5fc3\u8b8a\u5f97\u66f4\u52a0\u6301\u4e45\u3002\u9019\u4f7f\u6211\u5011\u61c9\u5c0d\u4ed6\u4eba\u8a55\u50f9\u6216\u65b0\u7684\u6311\u6230\u90fd\u6703\u6709\u5e73\u975c\u7684\u72c0\u614b\uff0c\u505a\u51fa\u66f4\u597d\u7684\u9078\u64c7\u3002<\/p>\n<ul>\n<li><b>\u9078\u64c7\u4fc3\u9032\u81ea\u5df1\u81ea\u4fe1\u7684\u74b0\u5883<\/b><\/li>\n<\/ul>\n<p>\u6b4c\u5fb7\u8aaa\uff0c\u300c\u6211\u751f\u5e73\u6700\u8a0e\u53ad\u7684\u83ab\u904e\u65bc\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u4e92\u76f8\u6298\u78e8\uff0c\u5c24\u5176\u662f\u98a8\u83ef\u6b63\u8302\u7684\u5e74\u8f15\u4eba\u3002\u300d\u5982\u679c\u6574\u500b\u74b0\u5883\u6bcf\u5929\u5c31\u662f\u52fe\u5fc3\u9b25\u89d2\uff0c\u4e3b\u8981\u7cbe\u529b\u4e0d\u662f\u653e\u5728\u4e8b\u696d\u548c\u5b78\u7fd2\u767c\u5c55\uff0c\u800c\u662f\u7121\u8b02\u7684\u4eba\u54e1\u5167\u8017\u4e0a\u7684\u8a71\uff0c\u518d\u600e\u9ebc\u826f\u597d\u7684\u5fc3\u614b\u4e5f\u6703\u53d7\u5230\u5f71\u97ff\u3002\u5728\u81ea\u4fe1\u7684\u74b0\u5883\u7576\u4e2d\u6211\u5011\u8981\u80fd\u5920\u6709\u5f88\u597d\u7684\u81ea\u6211\u6548\u80fd\u7684\u5448\u73fe\u3002<\/p>\n<ul>\n<li><b>\u5fc3\u7406\u5efa\u8a2d<\/b><\/li>\n<\/ul>\n<p>\u5fc3\u7406\u5b78\u662f\u4eba\u4e00\u751f\u90fd\u8981\u53bb\u4fee\u7149\u7684\u4e00\u500b\u8ab2\u7a0b\u3002\u53ea\u6709\u826f\u597d\u7684\u5fc3\u614b\u53bb\u9762\u5c0d\u5426\u5b9a\u8cea\u7591\uff0c\u632b\u6298\uff0c\u6311\u6230\u707d\u96e3\uff0c\u4f60\u624d\u6709\u529b\u91cf\u53bb\u9762\u5c0d\u81ea\u5df1\uff0c\u4f60\u6703\u767c\u73fe\u81ea\u5df1\u5c0d\u65bc\u81ea\u5df1\u7684\u611f\u53d7\u6703\u8d8a\u4f86\u8d8a\u7f8e\u597d\uff0c\u8d8a\u4f86\u8d8a\u611f\u53d7\u5230\u5b89\u5168\uff0c\u624d\u6703\u56e0\u6b64\u800c\u7372\u5f97\u8f15\u9b06\u548c\u5feb\u6a02\u3002<\/p>\n<blockquote><p><b>\u6700\u5f8c\u518d\u5f37\u8abf\u4e00\u6b21\uff0c\u4e00\u500b\u4eba\u81ea\u4fe1\u7684\u6839\u57fa\u5c31\u5728\u65bc\uff1a\u4f60\u5728\u505a\u4e00\u500b\u771f\u5be6\u7684\u4f60\u3002<\/b><\/p><\/blockquote>\n<h2>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/07\/dmk\/\">\u6c92\u81ea\u4fe1\u7684\u5b69\u5b50\u90fd\u6709\u500b\u63a7\u5236\u72c2\u7236\u6bcd\uff1f9 \u7a2e\u8ca0\u9762\u6027\u683c\u5c0d\u61c9\u7684 9 \u7a2e\u300c\u5bb6\u5ead\u6559\u990a\u300d<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/09\/use-body-language-to-make-everyone-likes-you\/\">7 \u500b\u8b93\u5927\u5bb6\u66f4\u559c\u6b61\u4f60\u7684\u80a2\u9ad4\u8a9e\u8a00\uff1a\u300c\u54ac\u7dca\u7259\u95dc\u300d\u80fd\u8b93\u4f60\u770b\u8d77\u4f86\u66f4\u6709\u81ea\u4fe1<\/a><\/p>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/13\/tosettlewithparents\/\">\u4e0d\u5e78\u798f\u7684\u5bb6\u5ead\u5f71\u97ff\u529b\u5f88\u5927\uff0c\u4ea4\u53cb\u3001\u611f\u60c5\u4e0d\u9806\u5229\u662f\u56e0\u70ba\u6211\u5011\u90fd\u5f97\u4e86\u300c\u7236\u6bcd\u75c5\u300d<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 KNOWING \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"http:\/\/news.knowing.asia\/news\/5d525744-875c-4223-895a-ad80fdd58d34\">\u4e00\u500b\u4eba\u4e0d\u81ea\u4fe1\u7684\u6839\u6e90\u5728\u54ea\u88e1\uff1f3 \u9ede\u5e36\u4f60\u770b\u900f\u4f60\u7684\u300c\u4e0d\u81ea\u4fe1\u300d<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1a\u300a\u4e0a\u6d41\u793e\u6703\u300b\u5287\u7167\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u7576\u5c0f\u6642\u5019\u505a\u5f88\u591a\u4e8b\u60c5\u90fd\u88ab\u7236\u6bcd\u6216\u8001\u5e2b\u53cd\u5c0d\u6642\uff0c\u6211\u5011\u96e3\u514d\u6703\u7522\u751f\u4e00\u7a2e\u60f3\u6cd5\uff1a\u300c\u70ba\u4ec0\u9ebc\u4e0d\u7ba1\u6211\u600e\u9ebc\u505a\u90fd\u4e0d\u5c0d\uff1f\u300d\u300c\u5230\u5e95\u8981\u505a\u5230\u591a\u597d\u4ed6\u5011\u624d\u6703\u6eff\u610f\uff1f\u300d\u3002\u9019\u4e9b\u90fd\u6703\u5f71\u97ff\u5230\u9577\u5927\u5f8c\u6211\u5011\u7684\u81ea\u4fe1\u7a0b\u5ea6\uff0c\u4f5c\u8005\u5728[&#8230;]<\/p>\n","protected":false},"author":49,"featured_media":23981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[81,449],"coauthors":[16334],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10200"}],"collection":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/comments?post=10200"}],"version-history":[{"count":1,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10200\/revisions"}],"predecessor-version":[{"id":36820,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/posts\/10200\/revisions\/36820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media\/23981"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/media?parent=10200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/categories?post=10200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/tags?post=10200"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/buzzorange.com\/vidaorange\/wp-json\/wp\/v2\/coauthors?post=10200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}