{"id":10094,"date":"2017-08-21T14:09:15","date_gmt":"2017-08-21T06:09:15","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/21\/toe\/"},"modified":"2017-08-21T14:09:15","modified_gmt":"2017-08-21T06:09:15","slug":"toe","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/21\/toe\/","title":{"rendered":"\u75e0\u75db\u3001O\u5f62\u817f\u3001\u810a\u690e\u5074\u5f4e\u90fd\u6cbb\u4e0d\u597d\uff1f\u65e5\u672c\u6cbb\u7642\u5e2b\uff1a\u554f\u984c\u51fa\u5728\u300c\u8173\u8dbe\u300d\uff01"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-91011 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/08\/feet-931921_960_720-e1503292303799.jpg\" alt=\"\" width=\"600\" height=\"399\" \/><\/p>\n<blockquote><p><strong><span style=\"color: #800000\">\u300aVO\u300b\u5c0e\u8b80\uff1a<\/span><\/strong><\/p>\n<p>\u5e7e\u4e4e\u6bcf\u500b\u5e74\u9f61\u5c64\u7684\u4eba\u90fd\u6709\u80a9\u9838\u3001\u8170\u80cc\u75e0\u75db\u7684\u554f\u984c\uff0c\u904b\u52d5\u96d6\u7136\u53ef\u4ee5\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u6539\u5584\uff0c\u4f46\u8981\u6839\u6cbb\u9019\u4e9b\u6bdb\u75c5\uff0c\u8981\u5f9e\u8eab\u9ad4\u7684\u5730\u57fa\u300c\u8173\u300d\u958b\u59cb\u3002<\/p>\n<p>\u672c\u66f8\u4f5c\u8005\uff0c\u4e5f\u662f\u65e5\u672c\u77e5\u540d\u7269\u7406\u6cbb\u7642\u5e2b\u6e6f\u6dfa\u6176\u6717\u63d0\u5021\u7684\u300c\u8173\u8dbe\u6309\u58d3\u64cd\u300d\u81f3\u4eca\u5df2\u5e6b\u52a9\u8a31\u591a\u4eba\u6539\u5584\u8eab\u9ad4\u75e0\u75db\u3001O \u578b\u817f\u7b49\u554f\u984c\uff0c\u4f86\u770b\u770b\u4ed6\u7684\u89e3\u91cb\u3002<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u8521\u82b7\u5ead\uff09<\/p><\/blockquote>\n<h2><span style=\"color: #800000\">\uff03\u8eab\u9ad4\u4e0d\u8212\u670d\u7684\u539f\u56e0\u51fa\u5728\u300c\u8173\u8dbe\u300d\uff01<\/span><\/h2>\n<p>\u300c\u70ba\u4e86\u907f\u514d\u81e5\u5e8a\u4e0d\u8d77\uff0c\u6bcf\u5929\u7684\u6563\u6b65\u4e0d\u53ef\u6216\u7f3a\u3002\u300d\u3001\u300c\u70ba\u4e86\u4fdd\u6301\u8170\u817f\u5065\u5eb7\uff0c\u5fc5\u9808\u935b\u934a\u808c\u529b\u3002\u300d<\/p>\n<p>\u6108\u662f\u95dc\u5fc3\u5065\u5eb7\u7684\u4eba\u3001\u8eab\u9ad4\u67d0\u8655\u4e0d\u8212\u670d\u6216\u75bc\u75db\u7684\u4eba\uff0c\u6108\u6703\u50cf\u9019\u6a23\u5c07\u904b\u52d5\u5e36\u9032\u65e5\u5e38\u751f\u6d3b\u4e2d\u5427\uff1f<\/p>\n<p>\u4f46\u662f\uff0c\u6211\u4e0d\u5f97\u4e0d\u8aaa\uff0c\u9019\u4e9b\u904b\u52d5\u7684\u6548\u679c\u6709\u9650\u3002\u6216\u8a31\u53ef\u4ee5\u66ab\u6642\u8b93\u8eab\u9ad4\u8b8a\u597d\uff0c\u4f46\u5c31\u7d50\u679c\u4f86\u770b\uff0c\u672a\u4f86\u4f9d\u7136\u6703\u4e00\u76f4\u70ba\u6162\u6027\u75bc\u75db\u8207\u4e0d\u8212\u670d\u6240\u56f0\u64fe\u3002\u56e0\u70ba\uff0c<span style=\"color: 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style=\"color: #800000\">\uff03\u8173\u8dbe\u5982\u679c\u8b8a\u5f62\uff0c\u8eab\u9ad4\u5c31\u4e0d\u7a69\u5b9a<\/span><\/h2>\n<p>\u8173\u8dbe\u5982\u679c\u8b8a\u5f62\u3001\u6c92\u6709\u8e29\u7a69\u5728\u5730\u3001\u6216\u662f\u5f4e\u66f2\uff0c\u8eab\u9ad4\u5c31\u6703\u5931\u53bb\u5e73\u8861\uff0c\u96e3\u4ee5\u7dad\u6301\u7b46\u76f4\u3001\u826f\u597d\u7684\u7ad9\u59ff\u3002\u8eab\u9ad4\u7684\u91cd\u5fc3\u4e5f\u6703\u8dd1\u6389\uff0c\u56e0\u6b64\u4e5f\u6703\u5bb9\u6613\u8dcc\u5012\u5427\uff01<\/p>\n<p>\u8acb\u4f60\u8a66\u8457\u5728\u6240\u6709\u8173\u8dbe\u90fd\u5f4e\u66f2\u7684\u72c0\u614b\u4e0b\u8d70\u8def\u3002<span style=\"color: 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style=\"color: 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href=\"https:\/\/fusionmedium.typeform.com\/to\/PbjxnO?utm_source=vo_inpage_text&amp;utm_medium=link&amp;utm_campaign=yahoo_ec\" target=\"_blank\" rel=\"noopener noreferrer\">\u7acb\u5373\u6e2c\u9a57<\/a>\u00a0\uff01<\/p><\/blockquote>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/04\/how-to-relieve-pain\/\">\u3010\u912d\u6df3\u4e88\u5c08\u6b04\u3011\u7a7f\u9ad8\u8ddf\u978b\u901b\u8857\u3001\u5e38\u904b\u52d5\u7684\u4eba\u5bb9\u6613\u8173\u5e95\u767c\u708e\uff0c\u7528\u9019 5 \u500b\u52d5\u4f5c\u5c31\u80fd\u64fa\u812b\u75bc\u75db<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/07\/07\/feeling-tired-and-sore\/\">\u3010\u912d\u6df3\u4e88\u5c08\u6b04\u3011\u6700\u8fd1\u5168\u8eab\u4e0d\u660e\u75e0\u75db\u53c8\u75b2\u5026\uff1f\u4e5f\u8a31\u4f60\u8a72\u6aa2\u8996\u751f\u6d3b\u4e2d\u300c\u58d3\u529b\u300d\u548c\u300c\u904b\u52d5\u300d\u5169\u5927\u9805\u4e86\u300d<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/06\/26\/plantar-fasciitis\/\">\u4e45\u7ad9\u3001\u7a7f\u932f\u978b\u3001\u611b\u901b\u8857\u7684\u4f60\u8acb\u6ce8\u610f\uff0c\u4e00\u500b\u62c9\u7b4b\u7fd2\u6163\u5c31\u53ef\u4ee5\u6cbb\u5343\u767e\u500b\u8173\u75db\uff01<\/a><\/p>\n<p>\uff08\u672c\u6587\u66f8\u6458\u5167\u5bb9\u51fa\u81ea \u300a<a href=\"http:\/\/www.books.com.tw\/products\/0010715539\">\u6309\u58d3\u8173\u8dbe\u982d\uff0c\u544a\u5225\u75bc\u75db\u8207\u5074\u5f4e\uff1a\u80a9\u9838\u50f5\u786c\u3001\u8170\u75db\u3001\u95dc\u7bc0\u75db\u3001O\u5f62\u817f\u3001\u810a\u690e\u5074\u5f4e\u3001\u62c7\u8dbe\u5916\u7ffb\u2026\u2026\u90fd\u80fd\u6539\u5584<\/a>\u300b\uff0c\u7531\u5713\u795e\u66f8\u6d3b\u7db2\u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\u3002\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/pixabay.com\/zh\/%E8%84%9A-%E8%84%9A%E8%B6%BE-%E5%A5%B3%E5%AD%90-%E5%A5%B3%E6%80%A7-%E4%BF%AE%E8%84%9A-%E8%B5%A4%E8%84%9A-%E6%AF%AF%E5%AD%90-%E8%B6%BE%E7%94%B2%E6%8A%9B%E5%85%89-%E8%BA%AB%E4%BD%93-931921\/\">pixabay<\/a> \uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300aVO\u300b\u5c0e\u8b80\uff1a \u5e7e\u4e4e\u6bcf\u500b\u5e74\u9f61\u5c64\u7684\u4eba\u90fd\u6709\u80a9\u9838\u3001\u8170\u80cc\u75e0\u75db\u7684\u554f\u984c\uff0c\u904b\u52d5\u96d6\u7136\u53ef\u4ee5\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u6539\u5584\uff0c\u4f46\u8981\u6839\u6cbb\u9019\u4e9b\u6bdb\u75c5\uff0c\u8981\u5f9e\u8eab\u9ad4\u7684\u5730\u57fa\u300c\u8173\u300d\u958b\u59cb\u3002 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