{"id":10048,"date":"2017-08-16T15:39:26","date_gmt":"2017-08-16T07:39:26","guid":{"rendered":"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/16\/how-to-be-single\/"},"modified":"2021-07-23T12:51:15","modified_gmt":"2021-07-23T04:51:15","slug":"how-to-be-single","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/vidaorange\/2017\/08\/16\/how-to-be-single\/","title":{"rendered":"\u5f88\u591a\u4eba\u90fd\u4e0d\u61c2\u7684\u300c\u55ae\u8eab\u5fc3\u7406\u5b78\u300d\uff1a\u5982\u679c\u4e0d\u77e5\u9053\u81ea\u5df1\u662f\u8ab0\uff0c\u8ac7\u6200\u611b\u4e26\u4e0d\u6703\u8b93\u4f60\u66f4\u5feb\u6a02"},"content":{"rendered":"<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u6bcf\u7576\u8aaa\u300c\u6211\u5f88\u4eab\u53d7\u55ae\u8eab\u300d\u6642\uff0c\u7e3d\u88ab\u8a8d\u70ba\u662f\u5728\u300c\u81ea\u6211\u5b89\u6170\u300d\uff0c\u9047\u5230\u597d\u4e45\u4e0d\u898b\u7684\u670b\u53cb\u3001\u89aa\u621a\u7e3d\u514d\u4e0d\u4e86\u5e7e\u53e5\u300c\u554a\u4f60\u4ea4\u7537\u670b\u53cb\u6c92\uff1f\u300d\u300c\u4f60\u600e\u9ebc\u9084\u55ae\u8eab\uff1f\u300d\u300c\u9700\u4e0d\u9700\u8981\u6211\u5e6b\u4f60\u4ecb\u7d39\uff1f\u300d\u3002\u300c\u55ae\u8eab\u300d\u9019\u500b\u8a5e\u5f59\u96e3\u9053\u5c31\u9019\u9ebc\u4e0d\u61c9\u8a72\u51fa\u73fe\u5728\u6211\u5011\u8eab\u4e0a\u55ce\uff1f\u5df2\u7d93\u7a69\u5b9a\u4ea4\u5f80\u7684\u60c5\u4fb6\u6216\u662f\u592b\u59bb\u96e3\u9053\u624d\u771f\u7684\u904e\u5f97\u5e78\u798f\u55ce\uff1f<\/p>\n<p>\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u5f35\u8212\u5a77\uff09<\/p>\n<p style=\"text-align: right;\">\u6587 \/ \u53ef\u9054\u9d28<\/p>\n<\/blockquote>\n<p>\u9031\u672b\u7684\u6642\u5019\u6211\u56de\u4e86\u8d9f\u8001\u5bb6\uff0c\u5bd2\u6684\u5f97\u5dee\u4e0d\u591a\u4e86\uff0c\u8a71\u984c\u53c8\u50cf\u4ee5\u5f80\u4e00\u6a23\uff0c\u88ab\u89aa\u621a\u5011\u6545\u4f5c\u4e0d\u7d93\u610f\u5730\u5f15\u5230\u4e86\u300c\u4eba\u751f\u5927\u4e8b\u300d\u4e0a\uff1a<\/p>\n<blockquote><p>\u73fe\u5728\u6709\u6c92\u6709\u5c0d\u50cf\u554a\uff1f<\/p>\n<p>\u4e5f\u8a72\u627e\u5566\u2026\u2026<\/p>\n<p>\u4f60\u770b\u90a3 XX \u90fd\u7d50\u5a5a\u4e86\uff01<\/p>\n<p>\u4f60\u73fe\u5728\u662f\u4e0d\u8457\u6025\uff0c\u518d\u904e\u5169\u5e74\u5c31\u4e0d\u9019\u9ebc\u60f3\u4e86\u3002<\/p>\n<p>\u5230\u6642\u5019\u300c\u597d\u7684\u300d\u90fd\u88ab\u6311\u8d70\u4e86\uff01<\/p>\n<p>\u96e3\u9053\u4f60\u60f3\u4e00\u8f29\u5b50\u5b64\u7368\u7d42\u8001\u55ce\uff1f<\/p><\/blockquote>\n<p>\u6211\u4e5f\u50cf\u5f80\u5e38\u4e00\u6a23\uff0c\u6490\u904e\u4e86\u9019\u5834\u6d69\u52ab\u3002<\/p>\n<p>\u6211\u7406\u89e3\u4ed6\u5011\u7684\u89c0\u5ff5\uff0c\u90a3\u500b\u5e74\u4ee3\u7684\u4eba\u5011\u66f4\u591a\u7684\u662f\u300c\u4e00\u8d77\u904e\u65e5\u5b50\u300d\uff0c\u4eba\u5fc5\u9808\u8981\u5728\u4e00\u8d77\uff0c\u624d\u80fd\u751f\u6d3b\u4e0b\u53bb\uff0c\u6240\u4ee5\u300c\u6709\u4f34\u4fb6\u300d\u88ab\u7576\u505a\u7406\u6240\u7576\u7136\u3002<\/p>\n<p>\u800c\u55ae\u8eab\uff0c\u88ab\u8a8d\u70ba\u53ea\u662f\u300c\u901a\u5f80\u6200\u611b\u7d50\u5a5a\u300d\u7684\u4e00\u500b\u904e\u6e21\u968e\u6bb5\u3002\u751a\u81f3\u5f88\u591a\u4eba\uff0c\u525b\u5f9e\u539f\u751f\u5bb6\u5ead\u4e2d\u812b\u96e2\u51fa\u4f86\uff0c\u5c31\u5306\u5306\u8dd1\u9032\u4e86\u53e6\u4e00\u500b\u5bb6\u5ead\uff0c\u6839\u672c\u6c92\u6709\u548c\u81ea\u5df1\u76f8\u8655\u904e\u3002<\/p>\n<p>\u96d6\u7136\u73fe\u5728\u55ae\u8eab\u7684\u4eba\u8072\u52e2\u6d69\u5927\uff0c\u4f46\u5927\u591a\u90fd\u54c0\u568e\u8457\u3001\u62b1\u6028\u8457\u81ea\u5df1\u7684\u72c0\u614b\uff0c\u6025\u5207\u5c0b\u627e\u300c\u5feb\u901f\u812b\u96e2\u55ae\u8eab\u7684\u65b9\u6cd5\u300d\u3002<\/p>\n<p><strong>\u55ae\u8eab\u662f\u4e00\u7a2e\u600e\u6a23\u7684\u72c0\u614b\uff1f<\/strong><\/p>\n<p>\u6211\u5011\u6240\u6709\u4eba\u90fd\u55ae\u8eab\u904e\uff0c\u4f46\u4e5f\u8a31\u53ea\u6709\u5f88\u5c11\u7684\u4eba\u771f\u6b63\u9ad4\u9a57\u904e\u3002<\/p>\n<h4>\u55ae\u8eab\u662f\u4ec0\u9ebc\uff1f<\/h4>\n<p>\u4e4b\u524d\u6709\u500b\u633a\u7d05\u7684\u96fb\u5f71\u53eb\u300a\u55ae\u8eab\u6307\u5357\u300b\uff08how to be single\uff09\uff0c\u807d\u8d77\u4f86\u662f\u6559\u5927\u5bb6\u5982\u4f55\u5728\u55ae\u8eab\u6642\u548c\u81ea\u5df1\u76f8\u8655\uff0c\u4f46\u5927\u90e8\u5206\u5287\u60c5\u90fd\u662f\u5728\u8b1b\u5973\u4e3b Alice \u8207\u5404\u7a2e\u4eba\u7d04\u6703\u3001\u8ac7\u6200\u611b\u7684\u6545\u4e8b\u3002<\/p>\n<p>\u5287\u4e2d Alice \u63d0\u51fa\u4e86\u4e00\u500b\u554f\u984c\uff1a\u300c<strong><span style=\"color: #800000;\">\u70ba\u4ec0\u9ebc\u6211\u5011\u7e3d\u662f\u9700\u8981\u901a\u904e\u95dc\u4fc2\u4f86\u5b9a\u7fa9\u81ea\u5df1\u662f\u8ab0\uff1f<\/span><\/strong>\u300d<\/p>\n<p>\u7684\u78ba\uff0c\u5982\u679c\u4f60\u7a0d\u5fae\u7559\u610f\uff0c\u5c31\u80fd\u767c\u73fe\u7121\u8ad6\u662f\u5728\u5f71\u8996\u5287\u9084\u662f\u6211\u5011\u7684\u771f\u5be6\u751f\u6d3b\u4e2d\uff0c\u4eba\u5011\u90fd\u662f\u7528\u8eab\u4efd\u95dc\u4fc2\u4f86\u5b9a\u7fa9\u81ea\u5df1\u7684\uff0c\u6bd4\u5982\u300c\u6211\u662f xx \u7684\u5152\u5b50\uff0c\u9019\u662f xx \u7684\u540c\u4e8b\uff0c\u9019\u662f xx \u7684\u7537\u670b\u53cb\u300d\u3002<\/p>\n<p>\u55ae\u8eab\uff08single\uff09\u4e5f\u662f\u4e00\u7a2e\u8eab\u4efd\uff0c\u4f46\u55ae\u8eab\u5f9e\u5b57\u9762\u4e0a\u597d\u50cf\u610f\u5473\u8457\u300c\u4e0d\u8207\u4efb\u4f55\u4eba\u3001\u4efb\u4f55\u4e8b\u7269\u5efa\u7acb\u806f\u7d50\u300d\uff0c\u597d\u50cf\u5929\u7136\u5b64\u7acb\u3002<\/p>\n<p>\u56e0\u6b64\u5728\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u88e1\uff0c\u55ae\u8eab\u8005\u5011\u662f\u88ab\u908a\u7de3\u5316\u3001\u88ab\u5ffd\u8996\u7684\u7fa4\u9ad4\u3002\u90a3\u4e9b\u55ae\u8eab\u8005\u7684\u6545\u4e8b\uff0c\u9bae\u6709\u4eba\u8b1b\u8ff0\u3002<\/p>\n<p>\u9019\u807d\u8d77\u4f86\u6709\u9ede\u53cd\u76f4\u89ba\uff0c\u55ae\u8eab\u7684\u4eba\u660e\u660e\u662f\u7db2\u7d61\u4e16\u754c\u7684\u9ad8\u59ff\u614b\u8005\uff0c\u60c5\u4fb6\u5011\u79c0\u500b\u6069\u611b\u90fd\u81bd\u986b\u5fc3\u9a5a\u3002<\/p>\n<p>\u540c\u6642\uff0c\u6578\u64da\u4e5f\u544a\u8a34\u6211\u5011\uff0c\u55ae\u8eab\u662f\u6b63\u5728\u5d1b\u8d77\u7684\u8da8\u52e2\u3002\u7f8e\u570b 18 \u6b72\u4ee5\u4e0a\u7684\u672a\u5a5a\u8005\u5728 2015 \u5e74\u5c31\u5df2\u7d93\u9054\u5230 45%\uff0c\u4e14\u5728\u6301\u7e8c\u589e\u9577\u4e2d\u3002\u5728\u65e5\u672c\uff0c\u7d42\u751f\u7368\u8eab\u7684\u4eba\u53e3\u5df2\u7d93\u9054\u5230\u4e86\u7e3d\u4eba\u53e3\u7684 10%\u3002<\/p>\n<p>\u4f46\u4eba\u6578\u773e\u591a\uff0c\u4e26\u4e0d\u4ee3\u8868\u638c\u63e1\u66f4\u591a\u8a71\u8a9e\u6b0a\u3002\u55ae\u8eab\uff0c\u5728\u904e\u53bb\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u5167\uff0c\u4ee5\u53ca\u73fe\u5728\uff0c\u90fd\u906d\u53d7\u8457\u96e3\u4ee5\u5bdf\u89ba\u7684\u6b67\u8996\u3002<\/p>\n<h4>\u4f60\u906d\u9047\u904e\u55ae\u8eab\u6b67\u8996\u55ce\uff1f<\/h4>\n<p>\u7f8e\u570b\u5fc3\u7406\u5b78\u5b78\u8005 Bella DePaulo \u767c\u73fe\uff0c\u5728\u751f\u6d3b\u4e2d\u5c0d\u55ae\u8eab\u4eba\u58eb\u7684\u6c61\u540d\u5316\u3001\u8ca0\u9762\u523b\u677f\u5370\u50cf\u4ee5\u53ca\u884c\u70ba\u5c64\u9762\u7684\u6b67\u8996\u975e\u5e38\u5e38\u898b\uff0c\u5979\u5c07\u9019\u7a2e\u73fe\u8c61\u7a31\u4e4b\u70ba <strong><span style=\"color: #800000;\">Singlism\uff08\u55ae\u8eab\u6b67\u8996\uff09<\/span><\/strong>\u3002<\/p>\n<p>\u4f60\u662f\u5426\u66fe\u767c\u73fe\/\u906d\u9047\u904e\u4ee5\u4e0b\u9019\u4e9b\u666e\u904d\u5b58\u5728\u7684\u3001\u5c0d\u65bc\u55ae\u8eab\u4eba\u58eb\u7684\u8aa4\u8b80\uff1f<\/p>\n<p><strong><span style=\"color: #800000;\">&gt;&gt;&gt;\u55ae\u8eab\u5c31\u662f\u5b64\u7368\u53ef\u6190\u7684<\/span><\/strong><\/p>\n<p>\u6211\u5e38\u807d\u5225\u4eba\u8aaa\uff0c\u55ae\u8eab\u7684\u4eba\u5e78\u798f\u611f\u4f4e\u3001\u6c92\u4eba\u966a\u5f88\u5b64\u7368\u5f88\u53ef\u6190\u3002<\/p>\n<p>\u9019\u4e9b\u90fd\u6e90\u65bc\u4eba\u5011\u5c0d\u65bc\u55ae\u8eab\u7684\u4e00\u500b\u6700\u5927\u8aa4\u89e3\uff1a\u55ae\u8eab\u5c31\u662f\u4e0d\u8207\u4eba\u63a5\u89f8\uff0c\u5b64\u7368\u4e00\u500b\u4eba\u5c31\u662f\u53ef\u6190\u7684\uff0c\u800c\u300c\u627e\u4e00\u500b\u4eba\u4e00\u8d77\u751f\u6d3b\u300d\u4f3c\u4e4e\u80fd\u5316\u89e3\u6240\u6709\u554f\u984c\u3002<\/p>\n<p>\u4eba\u5bb6\u53ea\u662f\u55ae\u8eab\uff0c\u53c8\u4e0d\u662f\u88ab\u95dc\u5c0f\u9ed1\u5c4b\u4e86\uff0c\u600e\u9ebc\u53ef\u80fd\u4e0d\u8207\u4eba\u63a5\u89f8\u561b\u3002\u800c\u4e14\u8207\u4eba\u63a5\u89f8\u4e5f\u53ef\u4ee5\u6709\u5f88\u591a\u7a2e\u985e\uff0c\u4ed6\u5011\u4e5f\u8a31\u53ef\u4ee5\u5f9e\u8207\u5bb6\u4eba\u3001\u670b\u53cb\u3001\u9130\u5c45\u7684\u7684\u63a5\u89f8\u4e2d\u6eff\u8db3\u793e\u4ea4\u9700\u6c42\u3002<\/p>\n<p>\u6200\u611b\u3001\u7d50\u5a5a\u4e5f\u4e0d\u662f\u7372\u5f97\u5e78\u798f\u611f\u7684\u552f\u4e00\u4f86\u6e90\uff0c\u66f4\u4e0d\u662f\u89e3\u6c7a\u4e00\u5207\u7684\u826f\u85e5\uff0c\u5b83\u7121\u6cd5\u4fdd\u8b77\u4eba\u5011\u514d\u53d7\u5b64\u7368\u611f\u3001\u6291\u9b31\u60c5\u7dd2\u3001\u58d3\u529b\u7684\u4fb5\u8972\u3002<\/p>\n<p>\u8981\u5b8c\u5168\u8207\u53e6\u4e00\u500b\u4eba\u767c\u751f\u95dc\u806f\uff0c\u4eba\u5fc5\u9808\u5148\u8ddf\u81ea\u5df1\u767c\u751f\u95dc\u806f\u3002<\/p>\n<blockquote><p>\u5982\u679c\u6211\u5011\u4e0d\u80fd\u64c1\u62b1\u6211\u5011\u81ea\u8eab\u7684\u5b64\u7368\uff0c\u6211\u5011\u53ea\u662f\u5229\u7528\u4ed6\u4eba\u4f5c\u70ba\u5c0d\u6297\u5b64\u7368\u7684\u4e00\u9762\u64cb\u7bad\u724c\u800c\u5df2\u3002<\/p>\n<p>\u2014\u2014\u6b50\u6587\u4e9e\u9686<\/p><\/blockquote>\n<p><strong><span style=\"color: #800000;\">&gt;&gt;&gt;\u6200\u611b\u95dc\u4fc2\u662f\u5fc5\u9700\u7684<\/span><\/strong><\/p>\n<p>\u5728\u5927\u591a\u6578\u793e\u6703\u6587\u5316\u4e2d\uff0c\u5a5a\u59fb\uff08\u6216\u81f3\u5c11\u662f\u7a69\u5b9a\u7684\u6200\u611b\u95dc\u4fc2\uff09\u88ab\u8a2d\u5b9a\u70ba\u6bcf\u500b\u4eba\u4eba\u751f\u4e2d\u7684\u6a19\u914d\u3002<\/p>\n<p>\u4eba\u5011\u89ba\u5f97\u8ac7\u6200\u611b\u3001\u7d50\u5a5a\u3001\u751f\u5b69\u5b50\u662f\u300c\u61c9\u8a72\u300d\u7684\u4e8b\u60c5\uff0c\u5927\u5bb6\u90fd\u9019\u6a23\uff0c\u4f60\u548c\u5927\u5bb6\u4e0d\u4e00\u6a23\uff0c\u90a3\u4f60\u5c31\u662f\u4e0d\u5c0d\uff01<\/p>\n<p>\u5c24\u5176\u662f\u904e\u4e86\u4e00\u5b9a\u5e74\u7d00\u4e4b\u5f8c\uff0c\u793e\u6703\u74b0\u5883\u5c31\u4e00\u4e0b\u5b50\u5c0d\u55ae\u8eab\u4eba\u58eb\u8b8a\u5f97\u82db\u523b\u8d77\u4f86\u3002<\/p>\n<p>\u751f\u6d3b\u4e2d\u5e38\u80fd\u89c0\u5bdf\u5230\uff0c\u8a62\u554f\u4e00\u500b\u5973\u6027\u7684\u60c5\u611f\u72c0\u614b\uff0c\u5979\u5728\u56de\u7b54\u8aaa\u81ea\u5df1\u9084\u55ae\u8eab\u7684\u6642\u5019\uff0c\u5f80\u5f80\u6703\u4e0d\u597d\u610f\u601d\u3002<\/p>\n<p>\u9019\u4e9b\u7336\u8c6b\uff0c\u900f\u9732\u51fa\u7684\u662f\u5973\u6027\u666e\u904d\u5c0d\u81ea\u5df1\u55ae\u8eab\u72c0\u614b\u7684\u8a8d\u77e5\uff1a\u5979\u5011\u8a8d\u70ba\u9019\u662f\u4e00\u4ef6\u6709\u5fc5\u8981\u5411\u4ed6\u4eba\u89e3\u91cb\u7684\u4e8b\u60c5\u3002<\/p>\n<p>\u5982\u679c\u4e0d\u89e3\u91cb\uff0c\u5c31\u6703\u88ab\u9ed8\u8a8d\u70ba\u8655\u65bc\u9577\u671f\u5b64\u7368\u3001\u6cae\u55aa\uff0c\u4e14\u662f\u56e0\u70ba\u81ea\u5df1\u80fd\u529b\u4e0d\u8db3\u624d\u5c0e\u81f4\u55aa\u5931\u7372\u5f97\u5e78\u798f\u6a5f\u6703\u3002<\/p>\n<p>\u4e00\u500b\u5973\u6027\u5728\u8077\u5834\u4e0a\u5f88\u6210\u529f\uff0c\u7d93\u6fdf\u7368\u7acb\u3001\u64c1\u6709\u826f\u597d\u7684\u793e\u6703\u5730\u4f4d\u548c\u751f\u6d3b\uff0c\u4f46\u53ef\u80fd\u6703\u88ab\u8aaa\uff1a\u300c\u90a3\u6709\u4ec0\u9ebc\u7528\uff0c\u9084\u4e0d\u662f\u5ac1\u4e0d\u6389\u3002\u300d<\/p>\n<p>\u5728\u9019\u4e9b\u7684\u80cc\u5f8c\uff0c\u662f\u5c0d\u65bc\u6d6a\u6f2b\u95dc\u4fc2\u91cd\u8981\u6027\u7684\u904e\u5206\u5f37\u8abf\u3002\u5927\u91cf\u7684\u5b78\u8853\u7814\u7a76\uff0c\u4ee5\u53ca\u88ab\u9019\u4e9b\u7814\u7a76\u6240\u652f\u6301\u800c\u5f62\u6210\u7684\u793e\u6703\u8a8d\u77e5\u548c\u6587\u5316\u4e5f\u540c\u6a23\u900f\u9732\u4e86\uff1a<strong><span style=\"color: #800000;\">\u6211\u5011\u5c0d\u5a5a\u59fb\u548c\u4f34\u4fb6\u904e\u5ea6\u63a8\u5d07<\/span><\/strong>\uff08matrimania\uff09\u3002<\/p>\n<p><strong><span style=\"color: #800000;\">\u4e00\u500b\u4eba\u4e0d\u4ee3\u8868\u7121\u4f9d\u7121\u9760\uff0c\u4e5f\u6709\u5f88\u591a\u4eba\u5728\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u5b64\u7368\u7d42\u8001\u3002<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">&gt;&gt;&gt;\u300c\u6211\u5f88\u4eab\u53d7\u55ae\u8eab\u300d\u88ab\u8a8d\u70ba\u662f\u81ea\u6211\u5b89\u6170<\/span><\/strong><\/p>\n<p>\u7576\u55ae\u8eab\u7684\u4eba\u8aaa\u81ea\u5df1\u4e00\u500b\u4eba\u904e\u5f97\u633a\u597d\u7684\u6642\u5019\uff0c\u5927\u5bb6\u672c\u80fd\u4e0a\u662f\u4e0d\u592a\u4fe1\u7684\uff0c\u89ba\u5f97\u9019\u53ea\u662f\u55ae\u8eab\u60a3\u8005\u7684\u81ea\u6211\u5b89\u6170\u3001\u662f\u4e0d\u5f97\u5df2\u7684\u82e6\u4e2d\u4f5c\u6a02\uff0c\u4e26\u4e14\u9084\u6703\u6295\u4f86\u300c\u5225\u5634\u786c\u4e86\uff0c\u6211\u5011\u61c2\u7684\uff0c\u55ae\u8eab\u600e\u9ebc\u6703\u5e78\u798f\u5462\u300d\u7684\u540c\u60c5\u76ee\u5149\u3002<\/p>\n<p>\u5c0d\u65bc\u55ae\u8eab\u7684\u4eba\uff0c\u5468\u570d\u7684\u4eba\u53ef\u80fd\u9084\u6703\u6709\u4e00\u4e9b\u60e1\u610f\u7684\u63e3\u6e2c\uff0c\u6bd4\u5982\u300c\u9019\u7537\u751f\u8a72\u4e0d\u6703\u662f\u4e0d\u884c\u5427\u300d\uff0c\u300c\u9019\u5973\u751f\u662f\u4e0d\u662f\u4e0d\u559c\u6b61\u7537\u751f\u554a\uff0c\u90a3\u5973\u670b\u53cb\u4e5f\u6c92\u898b\u5979\u627e\u554a\u300d\u3002<\/p>\n<p>\u4eba\u5011\u6703\u8a8d\u70ba\u9078\u64c7\u55ae\u8eab\u7684\u4eba\uff0c\u662f\u56e0\u70ba\u4ed6\u53d7\u81ea\u8eab\u6216\u5916\u754c\u689d\u4ef6\u6240\u9650\uff0c\u624d\u6c92\u80fd\u64c1\u6709\u89aa\u5bc6\u95dc\u4fc2\uff0c\u6240\u6709\u7684\u7406\u7531\u90fd\u53ea\u662f\u5634\u786c\u7f77\u4e86\u3002<\/p>\n<p>\u5176\u5be6\u5230\u4e86\u73fe\u5728\u9019\u500b\u6642\u4ee3\uff0c\u9078\u64c7\u6200\u611b\u7d50\u5a5a\u9084\u662f\u9078\u64c7\u55ae\u8eab\u61c9\u8a72\u50cf\u6240\u6709\u90a3\u4e9b\u559c\u597d\u7684\u5dee\u7570\u4e00\u6a23\u88ab\u5305\u5bb9\u3002<\/p>\n<p>\u5c31\u50cf\u662f\u4f60\u559c\u6b61\u9e79\u8c46\u8150\u8166\uff0c\u6211\u559c\u6b61\u751c\u8c46\u8150\u8166\uff0c\u8ab0\u932f\u4e86\uff1f\u6c92\u4eba\u932f\uff0c\u53ea\u662f\u53e3\u5473\u7684\u4e0d\u4e00\u6a23\u3002<\/p>\n<p><strong><span style=\"color: #800000;\">\u300c\u65e2\u7136\u6709\u4eba\u559c\u6b61\u4e00\u5bb6\u4eba\u5728\u4e00\u8d77\uff0c\u5c31\u4e5f\u6709\u4eba\u559c\u6b61\u7368\u81ea\u751f\u6d3b\u3002\u300d<\/span><\/strong><\/p>\n<blockquote><p><a href=\"https:\/\/buzzorange.com\/vidaorange\/?utm_source=page&amp;utm_medium=middle\">\u4f60\u7684\u751f\u6d3b\u9748\u611f\u88dc\u7d66\u7ad9\u2014\u2014\u751f\u6d3b\u5831\u6a58\u5168\u65b0\u6539\u7248\u56c9\uff01\u99ac\u4e0a\u901b\u901b<\/a><\/p><\/blockquote>\n<h4>\u6211\u5011\u70ba\u4ec0\u9ebc\u5bb3\u6015\u55ae\u8eab\uff1f<\/h4>\n<p>\u5f88\u591a\u4eba\u5bb3\u6015\u55ae\u8eab\uff0c\u662f\u56e0\u70ba\u5bb3\u6015\u6240\u8b02\u55ae\u8eab\u53ef\u80fd\u7522\u751f\u7684\u4e00\u7cfb\u5217\u554f\u984c\uff1a\u5b64\u7368\u5bc2\u5bde\u3001\u6c92\u4eba\u7167\u9867\u3001\u7f3a\u4e4f\u793e\u4ea4\u800c\u5c0e\u81f4\u7684\u6027\u683c\u5b64\u50fb\u7b49\u7b49\u3002<\/p>\n<p>\u5c0d\u55ae\u8eab\u7684\u6050\u61fc\u6703\u5207\u5be6\u5f71\u97ff\u6211\u5011\u7684\u884c\u70ba\u548c\u9078\u64c7\uff0c\u6bd4\u5982\u5634\u4e0a\u300c\u8b1b\u7a76\u300d\uff0c\u884c\u70ba\u4e0a\u300c\u5c07\u5c31\u300d\uff0c\u64c7\u5076\u7684\u6a19\u6e96\u66f4\u4f4e\uff0c\u628a\u66f4\u591a\u6578\u91cf\u7684\u4eba\u4f5c\u70ba\u6f5b\u5728\u767c\u5c55\u5c0d\u8c61\uff08Spielmann et al., 2013 \uff09\uff1b<\/p>\n<p>\u540c\u6642\uff0c\u4e5f\u53ef\u80fd\u5be7\u9858\u5728\u4e00\u6bb5\u60e1\u6027\u7684\u6200\u611b\u95dc\u4fc2\u4e2d\u53d7\u82e6\uff0c\u4e5f\u66f4\u4e0d\u9858\u610f\u7d50\u675f\u5b83\uff0c\u518d\u6b21\u56de\u5230\u55ae\u8eab\u7684\u72c0\u614b\u3002<\/p>\n<p>\u800c\u6211\u5011\u4e4b\u6240\u4ee5\u6703\u9019\u6a23\uff0c\u53ef\u80fd\u662f\u56e0\u70ba\u7f9e\u6065\u611f\uff1a\u4e0d\u9858\u516c\u958b\u627f\u8a8d\u81ea\u5df1\u662f\u55ae\u8eab\u3001\u5230\u4e00\u5b9a\u5e74\u7d00\u537b\u9084\u6c92\u6709\u6200\u611b\u7d93\u6b77\u5c31\u88ab\u4eba\u6065\u7b11\u3001\u5bb3\u6015\u88ab\u540c\u60c5\u2026\u2026<\/p>\n<p>\u9019\u7a2e\u7f9e\u6065\u611f\u6240\u5f15\u767c\u7684\u7126\u616e\u9a45\u52d5\u8457\u4eba\u5011\u53bb\u63a9\u84cb\u81ea\u5df1\u662f\u55ae\u8eab\uff0c\u4e5f\u59a8\u7919\u8457\u4eba\u5011\u53bb\u771f\u6b63\u9ad4\u9a57\u9019\u7a2e\u72c0\u614b\u3002<\/p>\n<p><strong><span style=\"color: #800000;\">\u4f46\u5982\u679c\u4f60\u60f3\u8981\u64c1\u6709\u4e00\u6bb5\u4ee4\u4eba\u6eff\u610f\u7684\u89aa\u5bc6\u95dc\u4fc2\uff0c\u9996\u5148\u8981\u6eff\u610f\u81ea\u5df1\u7684\u55ae\u8eab\u72c0\u614b\u3002<\/span><\/strong><\/p>\n<blockquote><p>\u5b64\u7368\u6c92\u6709\u4ec0\u9ebc\u4e0d\u597d\u3002<\/p>\n<p>\u4f7f\u5b64\u7368\u8b8a\u5f97\u4e0d\u597d\uff0c\u662f\u56e0\u70ba\u4f60\u5bb3\u6015\u5b64\u7368\u3002<\/p>\n<p>\u60f3\u8981\u5feb\u901f\u6253\u7834\u5b64\u7368\u7684\u52d5\u4f5c\uff0c\u6b63\u662f\u9020\u6210\u5de8\u5927\u5b64\u7368\u611f\u7684\u539f\u56e0\u3002<\/p>\n<p>\u2014\u2014\u300a\u5b64\u7368\u516d\u8b1b\u300b<\/p><\/blockquote>\n<p><strong><span style=\"color: #800000;\">\u4eab\u53d7\u55ae\u8eab\uff0c\u662f\u597d\u597d\u6200\u611b\u7684\u5148\u6c7a\u689d\u4ef6\u3002<\/span><\/strong><\/p>\n<p>\u6211\u5011\u4e4b\u6240\u4ee5\u9700\u8981\u4ea4\u670b\u53cb\u3001\u8ac7\u6200\u611b\u3001\u7d50\u5a5a\u7b49\uff0c\u4e3b\u8981\u7684\u76ee\u7684\u6709\u5169\u7a2e\uff1a<\/p>\n<ul>\n<li><strong>\u8ff4\u907f\u578b Avoidance\uff1a<\/strong>\u70ba\u4e86\u907f\u514d\u90a3\u4e9b\u4e00\u500b\u4eba\uff08\u55ae\u8eab\uff09\u5e36\u4f86\u7684\u9ebb\u7169\uff1a\u6bd4\u5982\u5b64\u7368\u3001\u88ab\u8a55\u50f9\u3001\u9577\u8f29\u58d3\u529b\u7b49\u3002<\/li>\n<li><strong>\u63a5\u8fd1\u578b Approach<\/strong>\uff1a\u70ba\u4e86\u7372\u5f97\u6200\u611b\u4e2d\u7684\u89aa\u5bc6\u611f\u3001\u966a\u4f34\u3002<\/li>\n<\/ul>\n<p>\u7c21\u55ae\u4f86\u8aaa\u5462\uff0c\u4e00\u500b\u662f\u70ba\u4e86\u907f\u514d\u9ebb\u7169\uff0c\u4e00\u500b\u662f\u70ba\u4e86\u771f\u7684\u6e34\u671b\u89aa\u5bc6\u3002\u800c\u7814\u7a76\u767c\u73fe\u7576\u4e00\u500b\u4eba\u7684\u793e\u4ea4\u53d6\u5411\u662f\u8ff4\u907f\u578b\u6642\uff0c\u4ed6\u5728\u89aa\u5bc6\u95dc\u4fc2\u4e2d\u7684\u9ad4\u9a57\u4e5f\u5f80\u5f80\u66f4\u5dee\u3002<\/p>\n<p>\u6240\u4ee5\uff0c\u5982\u679c\u4e00\u500b\u4eba\u662f\u56e0\u70ba\u89ba\u5f97\u55ae\u8eab\u975e\u5e38\u96e3\u4ee5\u5fcd\u53d7\uff0c\u6240\u4ee5\u624d\u60f3\u8981\u8d95\u5feb\u812b\u55ae\u7684\u8a71\uff0c\u90a3\u9ebc\u6200\u611b\u4e5f\u4e26\u4e0d\u6703\u8b93\u4ed6\u8b8a\u5f97\u66f4\u597d\u53d7\u4e9b\u3002<\/p>\n<p>\u800c\u53ea\u6709\u7576\u6211\u5011\u78ba\u5b9a\u5730\u76f8\u4fe1\u81ea\u5df1\u4fdd\u6301\u55ae\u8eab\uff0c\u548c\u9032\u5165\u89aa\u5bc6\u95dc\u4fc2\u4e00\u6a23\uff0c\u662f\u6c92\u6709\u554f\u984c\u7684\u3001\u662f\u5b89\u5168\u7684\u3001\u662f\u6eab\u6696\u4e14\u6eff\u8db3\u7684\uff1b<\/p>\n<p>\u53ea\u6709\u7576\u6211\u5011\u5167\u5fc3\u4ee5\u4e00\u7a2e\u5e73\u548c\u7684\u614b\u5ea6\u4f86\u671f\u5f85\u4e4b\u5f8c\u53ef\u9810\u898b\u7684\u55ae\u8eab\u751f\u6d3b\u6642\uff1b<\/p>\n<p>\u6211\u5011\u624d\u80fd\u771f\u7684\u597d\u597d\u8ac7\u500b\u6200\u611b\uff0c\u56e0\u70ba\u5c0d\u65b9\u771f\u7684\u5438\u5f15\u81ea\u5df1\u800c\u9078\u64c7\u53bb\u5728\u4e00\u8d77\uff0c\u4e26\u771f\u6b63\u53bb\u4eab\u53d7\u5176\u4e2d\u7f8e\u597d\u7684\u9ad4\u9a57\u3002<\/p>\n<p>\u300a\u56db\u91cd\u594f\u300b\u88e1\u6709\u4e00\u6bb5\u8a71\uff0c\u5f88\u9069\u5408\u7528\u4f5c\u7d50\u5c3e\uff1a<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-90529 size-full\" src=\"http:\/\/buzzorange.com\/vidaorange\/wp-content\/uploads\/sites\/3\/2017\/08\/p44686430.jpg\" alt=\"\" width=\"466\" height=\"600\" \/><\/p>\n<p>\u70ba\u4ec0\u9ebc\u55ae\u8eab\u7684\u4eba\u5c31\u88ab\u8a8d\u70ba\u662f\u4e0d\u597d\u7684\u5462\uff0c<\/p>\n<p>\u55ae\u8eab\u5c31\u662f\u55ae\u8eab\uff0c\u6c92\u4ec0\u9ebc\u4e0d\u597d\u7684\u554a\u3002<\/p>\n<p>\u4f60\u60f3\u8981\u6200\u611b\u7d50\u5a5a\uff0c\u90a3\u5c31\u53bb\u6200\u611b\u7d50\u5a5a\uff0c<\/p>\n<p>\u5982\u679c\u4f60\u559c\u6b61\u55ae\u8eab\uff0c\u90a3\u5c31\u55ae\u8eab\u3002<\/p>\n<p>\u9019\u662f\u4f60\u61c9\u6709\u7684\u81ea\u7531\uff0c<\/p>\n<p>\u9858\u6211\u5011\u90fd\u80fd\u6210\u70ba\u81ea\u7531\u7684\u4eba\u3002<\/p>\n<p>\uff08\u7c21\u55ae\u5fc3\u7406\u5fae\u4fe1\u516c\u773e\u865f\uff1ajanelee1231\uff09<\/p>\n<p style=\"text-align: center;\">\u300a<a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010755803?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201708\">\u7f8e\u597d\u7684\u611b\uff0c\u662f\u5148\u7d66\u81ea\u5df1\u5e78\u798f<\/a>\u300b<\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u7c21\u55ae\u5fc3\u7406 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"https:\/\/www.douban.com\/note\/633076601\/\">\u8ab0\u518d\u8aaa\u4f60\u55ae\u8eab\u72d7\uff0c\u4f60\u5c31\u7529\u7d66\u4ed6\u9019\u7bc7\u6587\u7ae0<\/a>\u3009\u3002\u5716\u7247\u4f86\u6e90\uff1aVisual Hunt, CC licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u8981\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 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