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#800000;\"><strong>\u6709\u610f\u7fa9\u7684\u4e92\u52d5\u8d77\u7de3\u65bc\u4e00\u7a2e\u76f8\u4e92\u7406\u89e3\u7684\u5617\u8a66\uff0c\u800c\u7406\u89e3\u4e0d\u662f\u5f37\u6c42\u7684\uff0c\u800c\u662f\u900f\u904e\u4e0d\u65b7\u7684\u4ea4\u4e92\u81ea\u6211\u63ed\u9732\u800c\u53bb\u4ea4\u63db\u9054\u6210\u3002<\/strong><\/span>\u6240\u4ee5\u5982\u679c\u4f60\u670b\u53cb\u5f88\u591a\uff0c\u4f46\u5927\u5bb6\u90fd\u53ea\u662f\u8a8d\u8b58\u5f7c\u6b64\u4e00\u9ede\u9ede\u7684\u751f\u6d3b\uff0c\u5b64\u55ae\u5f88\u81ea\u7136\u5c31\u6703\u7531\u5fc3\u4e2d\u800c\u751f\u3002\u53cd\u904e\u4f86\uff0c\u5c31\u7b97\u4f60\u53ea\u6709\u4e00\u500b\u670b\u53cb\uff0c\u4f46\u4f60\u53ef\u4ee5\u91cd\u982d\u5230\u8173\u5730\u8b1b\u51fa\u4ed6\u7684\u8fd1\u6cc1\uff0c\u800c\u4e14\u5c0d\u65b9\u4e5f\u8d0a\u540c\uff0c\u90a3\u4f60\u4e5f\u4e0d\u592a\u5bb9\u6613\u89ba\u5f97\u5b64\u55ae\u3002<\/p>\n<p>\u4f46\u4f60\u6216\u8a31\u6703\u8aaa\uff0c\u8981\u8ddf\u5225\u4eba\u5206\u4eab\u4f60\u8aaa\u7684\u5bb9\u6613\uff0c\u4f46\u6211\u6709\u6642\u5019\u8981\u8b1b\u90fd\u5f88\u96e3\uff0c\u539f\u56e0\u5728\u65bc\u5f88\u591a\u4eba\u90fd\u5728\u4eba\u751f\u7684\u904e\u7a0b\u4e2d\u6c92\u6709\u4ec0\u9ebc\u6a5f\u6703\u935b\u934a\u81ea\u5df1\u7684\u793e\u4ea4\u6280\u5de7\uff0c\u4ed6\u5011\u53ef\u80fd\u7121\u6cd5\u5275\u9020\u8a71\u984c\uff0c\u4e5f\u6bd4\u8f03\u80fd\u8ddf\u4e0a\u5225\u4eba\u7684\u8a71\u984c\uff0c\u56e0\u70ba\u592a\u904e\u65bc\u5f37\u8abf\u81ea\u4e3b\u6027\uff0c\u592a\u904e\u65bc\u5c08\u6ce8\u5728\u81ea\u5df1\u60f3\u8981\u505a\u7684\u4e8b\u60c5\u4e0a\uff0c\u6240\u4ee5\u5373\u4fbf\u53c3\u8207\u4e86\u793e\u4ea4\u6d3b\u52d5\uff0c\u9084\u662f\u67d0\u7a2e\u7a0b\u5ea6\u6c88\u6d78\u5728\u81ea\u5df1\u7684\u5c0f\u4e16\u754c\u88e1\u3002<\/p>\n<blockquote><p>\u96fb\u5546\u9019\u9ebd\u592f\uff0c\u6211\u771f\u7684\u9069\u5408\u55ce\uff1f\u8b93<a href=\"https:\/\/fusionmedium.typeform.com\/to\/PbjxnO?utm_source=vo_inpage_text&amp;utm_medium=link&amp;utm_campaign=yahoo_ec\">\u5c0f\u6e2c\u9a57<\/a>\u544a\u8a34\u4f60<\/p><\/blockquote>\n<p><span style=\"color: #800000;\"><strong>\u627e\u4e0d\u5230\u4eba\u5206\u4eab\u4e5f\u6703\u5b64\u55ae\uff0c\u4e0d\u77e5\u9053\u5982\u4f55\u8ddf\u4eba\u5206\u4eab\u4e5f\u6703\u5b64\u55ae\uff0c\u9019\u5c31\u662f\u6211\u5011\u7684\u56f0\u5883\u3002<\/strong><\/span>\u6709\u6642\u5019\u6211\u5011\u628a\u793e\u4ea4\u6d3b\u52d5\u770b\u5f97\u904e\u65bc\u56b4\u8085\uff0c\u7576\u6210\u4e00\u7a2e\u4f5c\u696d\u8981\u505a\uff0c\u9019\u6642\u5019\u6211\u5011\u6703\u76e1\u53ef\u80fd\u5730\u4fdd\u6301\u4f4e\u8abf\uff0c\u7528\u4e00\u7a2e\u5f88\u51b7\u7684\u72c0\u614b\u53bb\u6e1b\u5c11\u5225\u4eba\u5c0d\u81ea\u5df1\u7684\u89ba\u5bdf\uff0c\u8981\u4e0d\u5225\u4eba\u5c31\u89ba\u5f97\u81ea\u5df1\u51b7\u6f20\uff0c\u8981\u4e0d\u5225\u4eba\u5c31\u89ba\u5f97\u81ea\u5df1\u7dca\u5f35\u5230\u4e0d\u77e5\u9053\u5982\u4f55\u4e92\u52d5\u3002\u53e6\u5916\u4e00\u7a2e\u4eba\u5247\u662f\u4ec0\u9ebc\u90fd\u60f3\u8981\u8b1b\uff0c\u7e3d\u662f\u5674\u51fa\u5f88\u591a\u8ca0\u9762\u7684\u60f3\u6cd5\u8207\u62b1\u6028\uff0c\u96d6\u7136\u8b1b\u4e86\u5f88\u591a\u81ea\u5df1\u7684\u4e8b\u60c5\uff0c\u4f46\u4e5f\u56e0\u70ba\u6c92\u6709\u4e86\u89e3\u5230\u5c0d\u65b9\u7684\u72c0\u614b\uff0c\u8b93\u9019\u5834\u4e92\u52d5\u8b8a\u5f97\u5f88\u81ea\u6200\uff0c\u5f88\u6c92\u6709\u611f\u89ba\uff0c\u4e5f\u5f88\u5b64\u55ae\u3002<\/p>\n<p>\u4e0d\u7ba1\u662f\u54ea\u4e00\u7a2e\u6975\u7aef\uff0c\u81ea\u9867\u81ea\u7684\u8b1b\uff0c\u8ddf\u51b7\u6f20\u5c0d\u5f85\u4e00\u5207\uff0c\u90fd\u8b93\u8ddf\u4f60\u4e92\u52d5\u7684\u4eba\u5f88\u96e3\u6709\u4ec0\u9ebc\u6a23\u7684\u5171\u9cf4\uff0c\u4e5f\u5f88\u96e3\u6709\u4e0a\u9762\u63d0\u5230\u7684\u6709\u610f\u7fa9\u7684\u4e92\u52d5\uff0c\u9019\u6642\u5019\u5c0d\u65b9\u5c31\u6703\u5728\u5fc3\u4e2d\u5192\u51fa\u300e\u5728\u4e00\u8d77\u9084\u5b64\u55ae\u300f\u7684\u75db\u82e6\uff0c\u800c\u4f60\u56de\u982d\u89c0\u671b\u9019\u4e00\u5207\uff0c\u4e5f\u56e0\u70ba\u5c0d\u65b9\u751f\u6d3b\u7f3a\u5e2d\u5728\u9019\u500b\u4e92\u52d5\u4e2d\uff0c\u4f60\u4e5f\u5bb9\u6613\u611f\u5230\u300e\u5728\u4e00\u8d77\u9084\u5b64\u55ae\u300f\u7684\u75db\u82e6\u3002<\/p>\n<p>\u6240\u4ee5\u7576\u4f60\u767c\u751f\u300e\u5728\u4e00\u8d77\u9084\u5b64\u55ae\u300f\u7684\u75db\u82e6\u6642\uff0c\u4f60\u8981\u5982\u4f55\u53bb\u9762\u5c0d\u9019\u7a2e\u75db\u82e6\u5462\uff1f\u6216\u8a31\u4f60\u53ef\u4ee5\u6b78\u56e0\u65bc\u6c92\u6709\u4ea4\u5230\u597d\u670b\u53cb\uff0c\u4e5f\u6216\u8a31\u4f60\u53ef\u4ee5\u6b78\u56e0\u65bc\u4f60\u793e\u4ea4\u6280\u5de7\u592a\u5dee\uff0c\u6c92\u6709\u597d\u597d\u8ddf\u4eba\u4e92\u52d5\uff0c\u800c\u5c0e\u81f4\u9019\u4e00\u5207\u770b\u4f3c\u5982\u6b64\u5b64\u55ae\u3002<\/p>\n<p>\u6240\u4ee5\u4f60\u53ef\u4ee5\u544a\u8a34\u81ea\u5df1\uff0c\u5916\u5411\u8207\u5426\u6216\u8a31\u8ddf\u6703\u4e0d\u6703\u5b64\u55ae\u6c92\u90a3\u9ebc\u76f4\u63a5\u7684\u95dc\u4fc2\uff0c\u670b\u53cb\u591a\u4e0d\u591a\u4e5f\u662f\uff0c\u5b64\u4e0d\u5b64\u55ae\u8207\u6709\u6c92\u6709\u767c\u751f\u6709\u610f\u7fa9\u7684\u4e92\u52d5\u6709\u95dc\uff0c\u7136\u5f8c\u518d\u56de\u982d\u770b\u770b\u81ea\u5df1\u662f\u5982\u4f55\u5c0d\u5f85\u6bcf\u4e00\u6b21\u7684\u4eba\u969b\u4e92\u52d5\u7684\uff1b\u4f60\u662f\u90a3\u7a2e\u7e3d\u662f\u5c0d\u4eba\u5f88\u51b7\u6de1\u3001\u53cd\u61c9\u5f88\u5c11\u5f88\u9632\u885b\uff0c\u4f46\u53c8\u559c\u6b61\u8ddf\u5225\u4eba\u8aaa\u81ea\u5df1\u6c92\u4ec0\u9ebc\u670b\u53cb\uff0c\u5e38\u5e38\u5b64\u55ae\u7684\u4eba\u5462\uff1f\u9084\u662f\u4f60\u662f\u90a3\u7a2e\u5f88\u559c\u6b61\u8ddf\u5225\u4eba\u5206\u4eab\u81ea\u5df1\u72c0\u6cc1\uff0c\u4f46\u7e3d\u662f\u5206\u4eab\u5f88\u591a\u8ca0\u9762\u7684\u3001\u92ea\u5929\u84cb\u5730\u7684\u8a0a\u606f\uff0c\u4f46\u537b\u5ffd\u7565\u5225\u4eba\u73fe\u6cc1\uff0c\u4e8b\u5f8c\u7e3d\u89ba\u5f97\u8b1b\u4e86\u5f88\u591a\u537b\u6c92\u4eba\u61c2\u597d\u5b64\u55ae\u7684\u4eba\u55ce\uff1f<span style=\"color: #800000;\"><strong>\u6216\u8a31\u300e\u5728\u4e00\u8d77\u9084\u5b64\u55ae\u300f\u7684\u75db\u82e6\u53ea\u6709\u4e00\u7a2e\u552f\u4e00\u7684\u89e3\u6cd5\uff0c\u90a3\u5c31\u662f\u4e0d\u8981\u66ab\u505c\u63d0\u9192\u81ea\u5df1\u53bb\u5617\u8a66\u4e86\u89e3\u5225\u4eba\uff0c\u591a\u554f\u554f\u5225\u4eba\u7684\u73fe\u6cc1\uff0c\u4ee5\u53ca\u52aa\u529b\u5206\u4eab\u81ea\u5df1\u7684\u73fe\u6cc1\uff0c\u6e1b\u5c11\u81ea\u5df1\u60f3\u8981\u96b1\u85cf\u7684\u5fc3\u614b\uff0c\u4e3b\u52d5\u53bb\u5275\u9020\u6709\u610f\u7fa9\u7684\u4e92\u52d5\u3002<\/strong><\/span>\u5206\u4eab\u8207\u81ea\u6211\u63ed\u9732\u4f9d\u7136\u662f\u4e0d\u8f15\u6613\u5b64\u55ae\u7684\u5fc5\u8981\u689d\u4ef6&#8230;<\/p>\n<blockquote><p>\u5927\u5bb6\u90fd\u5728\u505a\u96fb\u5546\uff0c\u90a3\u6211\u7684\u512a\u52e2\u5728\u54ea\u88e1\uff1f<a href=\"https:\/\/fusionmedium.typeform.com\/to\/PbjxnO?utm_source=vo_inpage_text&amp;utm_medium=link&amp;utm_campaign=yahoo_ec\">\u7acb\u5373\u6e2c\u9a57<\/a>\uff01<\/p><\/blockquote>\n<h2>\u63a8\u85a6\u95b1\u8b80<\/h2>\n<p><a href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/Techorange\/products\/0010755815?utm_source=Techorange&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201708\">\u6211\u5011\u90fd\u6703\u597d\u597d\u7684\uff1a\u4e0d\u5b89\u6c92\u95dc\u4fc2\uff0c\u8106\u5f31\u8207\u5bc2\u5bde\u4e5f\u6c92\u95dc\u4fc2\uff0c\u4eca\u5929\u7684\u4f60\u6703\u5f88\u597d\uff0c\u660e\u5929\u4e5f\u662f<\/a><\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/08\/10\/howtobesingle-sleeplessinseattle\/\">\u5b64\u55ae\u5c31\u50cf\u4e00\u9053\u6f29\u6e26\uff0c\u90a3\u4e9b\u966a\u6211\u5011\u627e\u5230\u81ea\u5df1\u7684\u90fd\u5e02\u96fb\u5f71<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2017\/01\/26\/hate-the-world-pig\/\">\u3010\u53ad\u4e16\u52d5\u7269\u5712\u3011\u4ea4\u670b\u53cb\u548c\u8ac7\u6200\u611b\u4e4b\u524d\uff0c\u5148\u4e86\u89e3\u4eba\u672c\u4f86\u5c31\u662f\u5b64\u55ae\u7684<\/a><br \/>\n<a href=\"https:\/\/buzzorange.com\/vidaorange\/2016\/12\/30\/lonely\/\">\u5b64\u55ae\u5bc2\u5bde\u89ba\u5f97\u51b7\uff1f\u61c2\u5f97\u5229\u7528\u300c\u5bc2\u5bde\u300d\u7684\u4eba\u90fd\u6709\u9019 3 \u500b\u6b63\u5411\u4eba\u751f\u614b\u5ea6<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 Pinsoul \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f VidaOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba\u3008<a href=\"http:\/\/www.pinsoul.com\/blog-zh\/2017\/7\/24\/1\">\u300e\u51fa\u4f86\u73a9\u7121\u6cd5High\u300f\u8207\u300e\u5728\u4e00\u8d77\u9084\u5b64\u55ae\u300f\u7684\u75db\u82e6&#8230;<\/a>\u3009\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a href=\"https:\/\/www.pexels.com\/photo\/attractive-beach-beautiful-bright-386139\/\">Pexels<\/a>, CC licensed\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 \u73fe\u5728\u6bd4\u8d77\u5f9e\u524d\uff0c\u591a\u4e86\u8a31\u591a\u5834\u5408\u8207\u4eba\u4e92\u52d5\uff0c\u6211\u5011\u66f4\u5bb9\u6613\u8a8d\u8b58\u5f62\u5f62\u8272\u8272\u7684\u4eba\u4e86\u3002\u4f46\u662f\uff0c\u770b\u8d77\u4f86\u8eab\u908a\u570d\u7e5e\u8457\u8a31\u591a\u670b\u53cb\uff0c\u5167\u5fc3\u537b\u4f9d\u820a\u5bc2\u5bde\uff0c\u5230\u5e95\u554f\u984c\u662f\u51fa\u5728\u54ea\u88e1\u5462\uff1f \uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u694a\u6642\u80b2\uff09 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