1.0VidaOrange 生活報橘https://buzzorange.com/vidaorange周彥均https://buzzorange.com/vidaorange/author/nara/【Forbes Health評為2022年最佳飲食法】麥得飲食法MIND Diet：延緩大腦老化，也幫助減少發炎反應 | VidaOrange 生活報橘rich600338<blockquote class="wp-embedded-content" data-secret="yFy0d10e6y"><a href="https://buzzorange.com/vidaorange/2022/01/05/mind-diet/">【Forbes Health評為2022年最佳飲食法】麥得飲食法MIND Diet：延緩大腦老化，也幫助減少發炎反應</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://buzzorange.com/vidaorange/2022/01/05/mind-diet/embed/#?secret=yFy0d10e6y" width="600" height="338" title="【Forbes Health評為2022年最佳飲食法】麥得飲食法MIND Diet：延緩大腦老化，也幫助減少發炎反應 — VidaOrange 生活報橘" data-secret="yFy0d10e6y" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://buzzorange.com/vidaorange/app/uploads/2022/01/shutterstock_753547633.jpg1080541被美國《Forbes Health》評為2022年最佳飲食法之一的「麥得飲食法」（MIND Diet），一套專門針對「提升大腦健康」所設計之健康飲食法。目前已有研究證實「麥得飲食法」能延緩大腦老化且降低失智風險，幫助提升大腦認知功能，是一套可以幫助保護大腦的健康飲食法。