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https://buzzorange.com/vidaorange/app/uploads/2021/06/-2021-06-09-下午1.55.18-1-e1623311225642.png1081542心理治療師Megan Devine擅長用不同輕鬆有趣的方式，帶領讀者認識自己的「悲傷和失落情緒」，也一直透過書寫讓許多人了解到，悲傷與快樂都是健康、自然的情緒，重要的是我們如何面對它們，而不僅僅只是「放下了」就好。Megan在上個月出版了一本療癒情緒的新書《How to Carry What Can't Be Fixed: A Journal for Grief》，穿插著情緒覺察練習、互動插畫及撫慰人心的文字，帶著我們認識「悲傷」。