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2000c.c. \u7684\u767d\u958b\u6c34\uff0c\u4ee5\u53ca\u6bcf\u5929\u651d\u53d6\u7d04 5 \u5230 7 \u4efd\u7684\u62f3\u982d\u5927\u7684\u852c\u83dc\u6c34\u679c\uff0c\u553e\u6db2\u4e00\u5b9a\u8981\u8db3\u5920\uff0c\u4ee5\u4fbf\u80fd\u6bba\u6b7b\u53e3\u8154\u7684\u7d30\u83cc\uff0c\u907f\u514d\u53e3\u81ed\u767c\u751f\u3002<\/p>\n<h2><span style=\"color: #003366;\">\u4f60\u5c45\u4f4f\u7684\u57ce\u5e02\u6709\u8db3\u5920\u7684\u516c\u5171\u7a7a\u9593\u8207\u8a2d\u65bd\uff0c\u8b93\u4f60\u7dad\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u54c1\u8cea\u55ce\uff1f<\/span><\/h2>\n<blockquote><p><span style=\"color: #000080;\">\u96c6\u6c23\u4f86\u586b<span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.surveycake.com\/s\/DnzNR?ssn43=co31&amp;utm_source=co31&amp;utm_medium=referral\">\u300a\u5b9c\u5c45\u57ce\u5e02\u6eff\u610f\u5ea6\u5927\u8abf\u67e5\u300b<\/a>\u00a0<span style=\"color: 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href=\"https:\/\/buzzorange.com\/citiorange\/2022\/02\/11\/exercise-10-minutes-everyday\/\">\u3010\u61f6\u60f0\u5982\u6211\u90fd\u88ab\u8aaa\u670d\u4e86\u3011\u5c08\u5bb6\uff1a\u53ea\u8981\u6bcf\u5929\u904b\u52d510\u5206\u9418\uff0c\u5c31\u80fd\u66f4\u5065\u5eb7\u3001\u9060\u96e2\u6b7b\u4ea1<\/a><\/p>\n<p>\uff08\u672c\u6587\u7d93\u5408\u4f5c\u5925\u4f34 \u5065\u5eb7\u91ab\u7642\u7db2 \u6388\u6b0a\u8f49\u8f09\uff0c\u4e26\u540c\u610f CitiOrange \u7de8\u5beb\u5c0e\u8b80\u8207\u4fee\u8a02\u6a19\u984c\uff0c\u539f\u6587\u6a19\u984c\u70ba \u3008<a href=\"https:\/\/www.healthnews.com.tw\/article\/52854\">\u5225\u5c0f\u770b\u300c\u53e3\u6c34\u300d\u3000\u542b\u6709\u9175\u7d20\u80fd\u6bba\u83cc\u3001\u6d88\u9664\u53e3\u81ed<\/a>\u3009\u3002\u9996\u5716\u4f86\u6e90\uff1a<a href=\"https:\/\/xframe.io\/photos\/44212\">xframe<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 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