{"id":51401,"date":"2022-02-21T13:20:32","date_gmt":"2022-02-21T05:20:32","guid":{"rendered":"https:\/\/buzzorange.com\/citiorange\/?p=51401"},"modified":"2022-02-25T17:25:23","modified_gmt":"2022-02-25T09:25:23","slug":"hoozbook-set-boundaries-find-peace","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/citiorange\/2022\/02\/21\/hoozbook-set-boundaries-find-peace\/","title":{"rendered":"\u5bb3\u6015\u62d2\u7d55\uff0c\u7d2f\u7684\u6c38\u9060\u662f\u81ea\u5df1\uff01IG \u767e\u842c\u4eba\u6c23\u5fc3\u7406\u6cbb\u7642\u5e2b\u6559\u4f60\u756b\u51fa\u300c\u5065\u5eb7\u7684\u754c\u9650\u300d"},"content":{"rendered":"

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    \n
  1. \u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u62d2\u7d55\uff0c\u300c\u4e0d\u8981\u300d\u9019\u5169\u500b\u5b57\u6c38\u9060\u8aaa\u4e0d\u51fa\u53e3\u3002<\/span><\/li>\n
  2. \u300c\u597d\u554a\u300d\u5df2\u7d93\u8b8a\u6210\u53e3\u982d\u79aa\uff0c\u56de\u7b54\u554f\u984c\u6642\uff0c\u81ea\u52d5\u5f9e\u5634\u88e1\u5192\u51fa\u3002<\/span><\/li>\n<\/ol>\n

    \u9019\u4e9b\u751f\u6d3b\u7d2f\u7a4d\u7684\u963f\u96dc\u5c0f\u4e8b\u5f88\u7169\u4eba\uff0c\u4f46\u597d\u50cf\u9084\u4e0d\u5230\u300c\u770b\u91ab\u751f\u300d\u7684\u7dca\u6025\u7a0b\u5ea6\uff0c\u300aSet Boundaries, Find Peace: A Guide to Reclaiming Yourself<\/a>\u300b\u9019\u672c\u66f8\u4e2d\uff0c\u5c08\u696d\u5fc3\u7406\u6cbb\u7642\u5e2b\u5167\u5fb7\u62c9\u00b7\u683c\u6d1b\u5f17\u00b7\u9676\u83ef\uff08Nedra Glover Tawwab\uff09\u70ba\u73fe\u4ee3\u4eba\u958b\u7684\u6cbb\u7642\u8655\u65b9\uff0c\u4e5f\u53ef\u4ee5\u91ab\u597d\u9019\u7a2e\u602a\u75c5\u3002<\/span><\/p>\n

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    \u5167\u5fb7\u62c9\uff0e\u683c\u6d1b\u5f17\uff0e\u9676\u83ef\uff08Nedra Glover Tawwab\uff09\u662f\u5fc3\u7406\u6cbb\u7642\u5e2b\uff0c\u5728 Instagram \u4e0a\u6709 130 \u842c\u4f4d\u8ffd\u96a8\u8005\uff0c\u6642\u5e38\u5206\u4eab\u89e3\u6c7a\u4eba\u969b\u95dc\u4fc2\u7684\u65b9\u6cd5\u3002<\/span><\/p>\n

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      \n
    1. \u6e05\u695a\u77e5\u9053\u81ea\u6211\u50f9\u503c<\/span><\/li>\n
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        \n
      1. \u8aaa\u4e0d\u7121\u9808\u9053\u6b49\uff0c\u56e0\u70ba\u300c\u4e0d\u300d\u5c0d\u4f60\u4f86\u8aaa\u662f\u6700\u597d\u7684\u9078\u64c7<\/span><\/li>\n
      2. \u501f\u9322\u7d66\u5225\u4eba\uff0c\u4f46\u4e0d\u6703\u9020\u6210\u81ea\u5df1\u7684\u8ca0\u64d4<\/span><\/li>\n<\/ol>\n

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        \u5feb\u4f86 + 1 \uff0c\u5b78\u7fd2\u66f4\u591a\u5c0f\u6487\u6b65\uff01<\/span><\/p>\n

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        \uff08\u9996\u5716\u5716\u7247\u4f86\u6e90\uff1aPixabay<\/a><\/span>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"

        \u300c\u6b38\uff0c\u5468\u672b\u8981\u4e0d\u8981\u7d04\uff1f\u300d\u300c\u597d\u554a\uff0c\u53bb\u54ea\uff1f\u300d\u660e\u660e\u5468\u672b\u53ea\u60f3\u8cf4\u5728\u5bb6\uff0c\u7576\u4e00\u584a\u6703\u547c\u5438\u7684\u8089\uff0c\u5fc3\u4e2d\u9ed8\u9ed8\u8aaa\u4e0d\u8981\uff0c\u4f46\u812b\u53e3\u800c\u51fa\u7684\u537b\u662f\u300c\u597d\u554a\u300d\u3002 \u540c\u4e8b\u8aaa\u8981\u52a0\u81c9\u66f8\uff0c\u5fc3\u60f3\u6211\u5011\u53c8\u4e0d\u662f\u670b\u53cb\uff0c\u53ef\u4e0d\u53ef\u4ee5\u5728\u516c\u53f8\u88e1\u898b\u9762\u4e92\u52d5\u5c31\u597d\uff0c\u4f46\u9084\u662f\u9ed8\u9ed8\u6309\u4e86[…]<\/p>\n","protected":false},"author":413,"featured_media":51403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29630],"tags":[30529,30528,30530],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/51401"}],"collection":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/users\/413"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/comments?post=51401"}],"version-history":[{"count":8,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/51401\/revisions"}],"predecessor-version":[{"id":51806,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/51401\/revisions\/51806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media\/51403"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media?parent=51401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/categories?post=51401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/tags?post=51401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}