{"id":48566,"date":"2021-12-24T15:21:40","date_gmt":"2021-12-24T07:21:40","guid":{"rendered":"https:\/\/buzzorange.com\/citiorange\/?p=48566"},"modified":"2021-12-24T15:21:40","modified_gmt":"2021-12-24T07:21:40","slug":"relieve-anxiety","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/citiorange\/2021\/12\/24\/relieve-anxiety\/","title":{"rendered":"\u75ab\u60c5\u4e00\u6ce2\u672a\u5e73\u4e00\u6ce2\u53c8\u8d77\uff01\u89e3\u9664\u7126\u616e\u7684\u6700\u4f73\u826f\u85e5\u4e0d\u662f\u653e\u9b06\uff0c\u800c\u662f\u300c\u53c3\u8207\u6709\u610f\u7fa9\u7684\u4e8b\u300d"},"content":{"rendered":"<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>COVID \u75ab\u60c5\u4e00\u6ce2\u672a\u5e73\u4e00\u6ce2\u53c8\u8d77\uff0c\u6c11\u773e\u7684\u751f\u6d3b\u8655\u65bc\u4e0d\u78ba\u5b9a\u4e2d\uff0c\u7f8e\u570b\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\uff0c\u63d0\u51fa 5 \u7a2e\u4ee5\u79d1\u5b78\u70ba\u57fa\u790e\u7684\u65b9\u6cd5\uff0c\u53ef\u6e1b\u5c11\u7126\u616e\u4e26\u5728\u75ab\u60c5\u98a8\u66b4\u4e2d\u6e1b\u7de9\u7126\u616e\u611f\u3002\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u6021\u541b\uff09<\/p><\/blockquote>\n<p>Delta \u8b8a\u7570\u682a\u90fd\u9084\u6c92\u5b8c\u5168\u5e73\u606f\uff0cOmicron \u8b8a\u7570\u682a\u5c31\u6084\u6084\u7d66\u4e16\u754c\u53e6\u4e00\u500b\u91cd\u64ca\u3002\u75ab\u82d7\u3001\u7be9\u6aa2\u3001\u91ab\u7642\u7684\u8173\u6b65\u90fd\u5fc5\u9808\u8ffd\u8d95\u75c5\u6bd2\u8b8a\u7a2e\u7684\u901f\u5ea6\uff0c\u9019\u5834\u75ab\u60c5\u707d\u96e3\u4f55\u6642\u6703\u7d50\u675f\uff1f\u7121\u4eba\u80fd\u77e5\u3002\u7576\u4eba\u5011\u751f\u6d3b\u5728\u4e0d\u78ba\u5b9a\u7576\u4e2d\uff0c\u8d8a\u4f86\u8d8a\u96e3\u4ee5\u4fdd\u6301\u51b7\u975c\u7e7c\u7e8c\u524d\u9032\uff0c\u751a\u81f3\u611f\u5230\u7b4b\u75b2\u529b\u76e1\u3002\u7f8e\u570b\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6 Jelena Kecmanovic\uff0c\u5728\u300aCNN\u300b\u767c\u8868\u4e00\u7bc7\u6587\u7ae0\uff0c<strong>\u63d0\u4f9b 5 \u7a2e\u65b9\u6cd5\uff0c\u5e6b\u52a9\u6c11\u773e\u5728\u75ab\u60c5\u671f\u9593\u7de9\u89e3\u7126\u616e\u611f<\/strong>\u3002<\/p>\n<p>Jelena Kecmanovic \u5766\u8a00\uff1a\u300c\u8eab\u70ba\u5fc3\u7406\u5b78\u5bb6\uff0c\u6211\u6bcf\u5929\u90fd\u5f9e\u500b\u6848\u53e3\u4e2d\u807d\u5230\uff0c\u56e0Omicron \u75ab\u60c5\u51fa\u73fe\uff0c\u5f77\u5f7f\u518d\u6b21\u88ab\u62cb\u5165\u672a\u77e5\u4e16\u754c\u88e1\uff0c\u662f\u591a\u9ebc\u4ee4\u4eba\u7126\u616e\u3001\u64d4\u5fc3\u5065\u5eb7\u548c\u5b89\u5168\uff0c\u7531\u65bc\u91ab\u9662\u5e8a\u4f4d\u77ed\u7f3a\u3001\u5b78\u6821\u505c\u8ab2\u548c\u65c5\u884c\u53d7\u9650\u3002\u9664\u4e86\u63a5\u7a2e\u75ab\u82d7\u3001\u6234\u53e3\u7f69\u548c\u7167\u9867\u81ea\u5df1\u5065\u5eb7\u5916\uff0c\u6211\u5011\u4ecd\u7136\u7121\u6cd5\u63a7\u5236\u75ab\u60c5\u5927\u6d41\u884c\uff0c\u4ee5\u53ca\u90a3\u4e9b\u8b93\u6211\u5011\u611f\u5230\u7126\u616e\u7684\u4e8b\u60c5\u3002\u300d\u70ba\u6b64\uff0cJelena Kecmanovic \u63d0\u51fa<strong> 5 \u7a2e\u4ee5\u79d1\u5b78\u70ba\u57fa\u790e\u7684\u7b56\u7565<\/strong>\uff0c\u53ef\u6e1b\u5c11\u7126\u616e\u4e26\u5728\u75ab\u60c5\u98a8\u66b4\u4e2d\u627e\u5230\u81ea\u5df1\u7684\u7acb\u8db3\u9ede\u3002<\/p>\n<h2>1.\u8179\u5f0f\u547c\u5438\u3001\u81c9\u57cb\u5728\u6c34\u88e1\uff0c\u6fc0\u767c\u52d5\u7269\u672c\u80fd\u53ef\u964d\u4f4e\u7126\u616e<\/h2>\n<p><strong>\u7576\u751f\u7269\u9762\u5c0d\u5371\u6a5f\u548c\u58d3\u529b\u6642\uff0c\u6240\u51fa\u73fe\u7684\u672c\u80fd\u53cd\u61c9\uff0c\u7a31\u4e4b\u70ba\u300cFight-or-Flight Response\u300d\uff08\u7de8\u6309\uff1a\u4e2d\u8b6f\u300c\u6230\u9b25\u6216\u9003\u8dd1\u53cd\u61c9\u300d\uff09<\/strong>\uff0c\u6b64\u6642\u5927\u8166\u6703\u5206\u6ccc\u8cc0\u723e\u8499\u66ab\u6642\u58d3\u6291\u8207\u6230\u9b25\u3001\u9003\u8dd1\u7b49\u7121\u95dc\u7684\u884c\u52d5\uff0c\u4f8b\u5982\u7406\u6027\u601d\u8003\uff0c\u4ee5\u4f5c\u6c42\u751f\u4e4b\u7528\u3002\u96a8\u8457\u75ab\u60c5\u7206\u767c\uff0c\u8a31\u591a\u4eba\u7684\u6230\u9b25\u6216\u9003\u8dd1\u53cd\u61c9\u672c\u80fd\uff0c\u5df2\u7d93\u8d85\u901f\u904b\u8f49\u3002<\/p>\n<p>\u9019\u6642\u7684\u6700\u597d\u65b9\u6cd5\uff0c\u662f\u61c2\u5f97\u50be\u807d\u81ea\u5df1\u7684\u8eab\u9ad4\u3002\u6bd4\u5982\u300c\u89ba\u5f97\u6700\u8fd1\u8178\u80c3\u6253\u7d50\u5361\u5361\u7684\u55ce\uff1f\u660e\u660e\u6c92\u6709\u935b\u934a\u8eab\u9ad4\uff0c\u808c\u8089\u662f\u5426\u4ecd\u611f\u5230\u5f88\u7dca\u7e43\uff1f\u982d\u75db\u7684\u72c0\u6cc1\u900f\u904e\u6cbb\u7642\u4e5f\u6c92\u6709\u7de9\u89e3\uff1f\u300d\u9019\u4e9b\u90fd\u662f\u56e0\u70ba\u7126\u616e\uff0c\u800c\u5f15\u8d77\u7684\u8eab\u9ad4\u53cd\u61c9\uff0c\u6709\u4e00\u62db\u5feb\u901f\u7684\u653e\u9b06\u6280\u5de7\uff0c\u53ef\u6253\u7834\u9019\u500b\u60e1\u6027\u5faa\u74b0\u3002<\/p>\n<p>Jelena Kecmanovic \u63a8\u85a6\uff0c\u53ef\u4ee5\u4ef0\u81e5\u5728\u5e8a\u4e0a\uff0c\u4e26\u5c07\u624b\u653e\u5728\u80f8\u524d\uff0c\u518d\u5c07\u66f8\u653e\u5728\u809a\u5b50\u4e0a\u3002\u63a5\u8457\u6df1\u6df1\u5730\u547c\u5438\uff0c\u8b93\u66f8\u76e1\u53ef\u80fd\u5728\u809a\u5b50\u4e0a\u4e0b\u8d77\u4f0f\uff0c\u540c\u6642\u96d9\u624b\u4fdd\u6301\u975c\u6b62\uff0c\u81f3\u5c11\u6301\u7e8c\u4e03\u5206\u9418\u3002\u628a\u60f3\u6cd5\u5c08\u6ce8\u5728\u547c\u5438\u4e0a\uff0c\u9019\u6a23\u601d\u7dd2\u5c31\u4e0d\u6703\u4ea4\u53c9\u6df7\u4e82\uff0c\u6703\u8b93\u81ea\u5df1\u611f\u89ba\u5e73\u975c\u4e0b\u4f86\u3002\u6216\u8005\u4e5f\u53ef\u4ee5\u7528\u51b0\u6c34\u88dd\u6eff\u7897\uff0c\u7136\u5f8c\u5c07\u81c9\u6d78\u5165\uff0c\u5927\u6982\u5230\u8033\u6735\u4f4d\u7f6e\uff0c\u4e26\u5c4f\u4f4f\u547c\u5438\uff0c\u53ea\u8981\u80fd\u5fcd\u53d7\uff0c\u5c31\u628a\u81c9\u4e00\u76f4\u6d78\u5728\u6c34\u4e2d\uff0c<strong>\u9019\u7a2e\u5f37\u5927\u7684\u7df4\u7fd2\u6703\u6fc0\u6d3b\u300c\u54fa\u4e73\u52d5\u7269\u6f5b\u6c34\u672c\u80fd\u300d\uff0c\u53ef\u4ee5\u8fc5\u901f\u964d\u4f4e\u7126\u616e\u60c5\u7dd2\u3002<\/strong><\/p>\n<h2>2.\u6b63\u5411\u601d\u8003\u6050\u6015\u662f\u4e00\u7a2e\u6bd2\u85e5\uff1a\u300c\u6bd2\u6027\u6b63\u80fd\u91cf\u300d<\/h2>\n<p>\u4ec0\u9ebc\u662f\u6bd2\u6027\u6b63\u80fd\u91cf\uff1fJelena Kecmanovic \u8868\u793a\uff0c\u5f88\u591a\u4eba\u6025\u8457\u60f3\u8981\u6d88\u9664\u7126\u616e\u611f\uff0c\u537b\u5c0d\u81ea\u5df1\u8aaa\u300c\u4f60\u5df2\u7d93\u6bd4\u5f88\u591a\u4eba\u5e78\u798f\u4e86\uff0c\u8981\u5f80\u597d\u8655\u60f3\u3001\u5f80\u6b63\u9762\u7684\u4e8b\u60c5\u60f3\u624d\u5c0d\u3002\u300d\u6703\u5f37\u8feb\u6216\u63a7\u5236\u81ea\u5df1\u8981\u6b63\u5411\u601d\u8003\uff0c\u4f46\u4e8b\u5be6\u4e0a\u65bc\u4e8b\u7121\u88dc\uff0c\u751a\u81f3\u6703\u8d8a\u4f86\u8d8a\u5c0d\u81ea\u5df1\u6c92\u4fe1\u5fc3\u3001\u8a8d\u70ba\u81ea\u5df1\u4e0d\u5920\u52aa\u529b\uff0c<strong>\u7814\u7a76\u8868\u660e\u5f9e\u9577\u9060\u4f86\u770b\u6291\u88fd\u6216\u907f\u514d\u7126\u616e\u53ea\u6703\u4f7f\u60c5\u6cc1\u8b8a\u5f97\u66f4\u7cdf<\/strong>\u3002<\/p>\n<p>\u5343\u842c\u5225\u56e0\u58d3\u529b\u6216\u7126\u616e\u4e00\u76f4\u6279\u8a55\u3001\u97ad\u6253\u81ea\u5df1\uff0c\u800c\u662f\u9032\u884c\u81ea\u6211\u540c\u7406\u3002\u6bcf\u7576\u9677\u5165\u81ea\u8cac\u6642\uff0c\u53ef\u4ee5\u5f15\u5c0e\u81ea\u5df1\uff0c\u5982\u679c\u4eca\u5929\u662f\u6700\u559c\u6b61\u7684\u7956\u7236\u6bcd\u6216\u5176\u4ed6\u89aa\u621a\u3001\u670b\u53cb\uff0c\u9047\u5230\u9019\u6a23\u7684\u72c0\u6cc1\uff0c\u4ed6\u5011\u6703\u5c0d\u4f60\u8aaa\u4ec0\u9ebc\uff1f\u4ed6\u5011\u6703\u600e\u6a23\u5c0d\u5f85\u4f60\uff1f\uff08\u53ea\u9700\u8981\u9078\u64c7\u4e00\u500b\u652f\u6301\u4f60\u7684\u5bb6\u4eba\u6216\u670b\u53cb\u3002\uff09\u751a\u81f3\u53ef\u4ee5\u64ab\u6478\u81ea\u5df1\u7684\u624b\u81c2\u3001\u64ab\u6478\u4f60\u7684\u81c9\u9830\u6216\u628a\u624b\u653e\u5728\u4f60\u7684\u80f8\u53e3\uff0c<strong>\u6216\u8005\u50cf\u5beb\u7d66\u89aa\u611b\u7684\u670b\u53cb\u4e00\u6a23\uff0c\u7d66\u81ea\u5df1\u5beb\u4e00\u5c01\u89aa\u5207\u7684\u4fe1\uff0c\u5229\u7528\u9019\u4e9b\u65b9\u6cd5\u6e1b\u5c11\u75db\u82e6\u6bd4\u6bd2\u6027\u6b63\u80fd\u91cf\u6709\u6548\u5f97\u591a\u3002<\/strong><\/p>\n<h2>3.\u7814\u7a76\uff1a\u6bcf\u5929\u8d85\u904e 2.5 \u5c0f\u6642\u770b\u65b0\u805e\u3000\u7126\u616e\u611f\u5927\u589e<\/h2>\n<p>Jelena Kecmanovic \u8868\u793a\uff0c\u6bcf\u5929\u82b1\u4e0a\u5927\u628a\u6642\u9593\u7121\u610f\u8b58\u5730\u700f\u89bd Facebook\u3001Twitter \u6216Instagram\u53ea\u6703\u66f4\u7126\u616e\u3002\u800c\u79d1\u5b78\u5bb6\u5011\u767c\u73fe\u4e86\u75ab\u60c5\u671f\u9593\uff0c\u7d93\u5e38\u67e5\u770b\u6709\u95dc\u75ab\u60c5\u7684\u65b0\u805e\u662f\u6709\u5bb3\u7684\uff0c<strong>\u53ea\u8981\u700f\u89bd\u8d85\u904e 2.5 \u5c0f\u6642\uff0c\u6bcf\u5929\u7126\u616e\u611f\u6703\u660e\u986f\u589e\u52a0<\/strong>\u3002<\/p>\n<p>\u4f46\u662f\u5f88\u96e3\u4e00\u6b21\u5c31\u544a\u8a34\u81ea\u5df1\u505c\u6b62\u700f\u89bd\uff0c\u56e0\u6b64\uff0c\u5148\u4e86\u89e3\u81ea\u5df1\u5728\u5a92\u9ad4\u7db2\u7ad9\u4e0a\u82b1\u8cbb\u7684\u6642\u9593\u662f\u6539\u8b8a\u7684\u7b2c\u4e00\u6b65\uff0c\u63a5\u8457\u5617\u8a66\u522a\u9664\u793e\u4ea4\u5a92\u9ad4\u300c\u61c9\u7528\u7a0b\u5f0f\u300d\uff0c\u4ee5\u4fbf\u60a8\u53ea\u80fd\u5f9e\u300c\u700f\u89bd\u5668\u300d\u770b\u3002\u6700\u5f8c\uff0c<strong>\u4f7f\u7528\u8a08\u6642\u5668\u5805\u6301\u9810\u5b9a\u7684\u6642\u9593\u6bb5<\/strong>\u3002\u9084\u6709\u5176\u4ed6\u884c\u70ba\uff0c\u4e5f\u88ab\u8b49\u660e\u6703\u589e\u52a0\u7126\u616e\uff0c\u4f8b\u5982\u4e00\u76f4\u4e0d\u5b89\u4e0d\u5b9a\u7684\u5c0b\u6c42\u4ed6\u4eba\u7684\u5b89\u6170\u3001\u751f\u6d3b\u8207\u6642\u9593\u7684\u62d6\u5ef6\u548c\u9157\u9152\uff0c\u7761\u7720\u4e0d\u8db3\u6216\u7f3a\u4e4f\u904b\u52d5\u3002<\/p>\n<h2>4.\u4e0d\u8981\u5e38\u9677\u5165\u300c\u5047\u8a2d\u300d\uff0c\u7406\u6027\u7684\u65b9\u5f0f\u5206\u6790\u81ea\u5df1\u7684\u64d4\u6182<\/h2>\n<p>\u5118\u7ba1 Omicron \u8b8a\u7570\u682a\uff0c\u5c0d\u5168\u4e16\u754c\u9020\u6210\u56b4\u91cd\u5f71\u97ff\uff0c\u4f46<strong>\u91cd\u8981\u7684\u662f\uff0c\u8981\u6b63\u78ba\u770b\u5f85\u4e8b\u60c5<\/strong>\u3002Jelena Kecmanovic \u8868\u793a\uff0c\u6211\u5011\u7684\u982d\u8166\u7d93\u5e38\u9677\u5165\u300c\u5047\u8a2d\u300d\uff0c\u958b\u59cb\u64d4\u5fc3\u300c\u6700\u58de\u7684\u60c5\u6cc1\u300d\u3002\u70ba\u4e86\u61c9\u5c0d\u9019\u7a2e\u8da8\u52e2\uff0c\u9084\u8981\u8003\u616e\u6700\u597d\u7684\u60c5\u6cc1\u548c\u6700\u6709\u53ef\u80fd\u767c\u751f\u7684\u60c5\u6cc1\uff0c\u7136\u5f8c\u88fd\u5b9a\u7b56\u7565\u505a\u597d\u6e96\u5099\u3002<\/p>\n<p>Jelena Kecmanovic \u8868\u793a\uff0c\u53ef\u4ee5\u8a2d\u60f3\u76ee\u524d\u6700\u64d4\u6182\u7684\u4e8b\u60c5\uff0c\u8a2d\u5b9a\u5728\u4e00\u5929\u3001\u4e00\u9031\u3001\u4e00\u500b\u6708\u6216\u4e00\u5e74\u4e4b\u5f8c\u6703\u8b8a\u6210\u4ec0\u9ebc\u6a23\u5b50\u3002\u6216\u8005\u597d\u597d\u554f\u81ea\u5df1\u4e8b\u60c5\u5728<strong> 0 \u5230 100 \u5206\u7684\u7bc4\u570d\u5167\u6709\u591a\u7cdf\u7cd5<\/strong>\uff0c0 \u662f\u4e00\u500b\u5b8c\u7f8e\u7684\u4e16\u754c\uff0c100 \u662f\u53ef\u4ee5\u60f3\u50cf\u7684\u6700\u7cdf\u7cd5\u7684\u72c0\u614b\uff0c\u4ee5\u51b7\u975c\u3001\u7406\u6027\u5730\u614b\u5ea6\u5be9\u8996\u76ee\u524d\u6700\u64d4\u6182\u7684\u72c0\u6cc1\u3002<\/p>\n<h2>5.\u7126\u616e\u7684\u6700\u4f73\u826f\u85e5\u4e0d\u662f\u653e\u9b06\uff0c\u800c\u662f\u300c\u53c3\u8207\u6709\u610f\u7fa9\u7684\u4e8b\u60c5\u300d<\/h2>\n<p>Jelena Kecmanovic \u8868\u793a\uff0c\u53ef\u5c07\u60a8\u8207\u4ed6\u4eba\u548c\u5468\u570d\u7684\u4e16\u754c\u9023\u7d50\u8d77\u4f86\u3002\u79d1\u5b78\u5bb6\u5011\u767c\u73fe\uff0c\u7c21\u55ae\u5730\u5beb\u4e0b\u64d4\u6182\u7684\u5fc3\u60c5\uff0c\u7136\u5f8c\u78ba\u5b9a\u50f9\u503c\u89c0\u4e26\u898f\u5283\u9577\u671f\u76ee\u6a19\uff0c\u6700\u7d42\u6703\u6e1b\u5c11\u6182\u616e\u3002\u4e5f\u53ef\u4ee5\u8d70\u9032\u5927\u81ea\u7136\u3001\u6c89\u6d78\u5728\u85dd\u8853\u6216\u97f3\u6a02\uff0c\u6216\u63a2\u7d22\u9644\u8fd1\u7684\u65b0\u89d2\u843d\u3002\u6216\u8005\u5c08\u6ce8\u65bc\u5982\u4f55\u5e6b\u52a9\u4ed6\u4eba\uff0c\u95dc\u9375\u5728\u627e\u5230\u4e00\u4e9b\u4f60\u53ef\u4ee5\u63a7\u5236\u4e26\u4e14\u73fe\u5728\u5c31\u53ef\u4ee5\u505a\u7684\u4e8b\u60c5\u3002<\/p>\n<h2>\u63a8\u85a6\u95b1\u8b80<\/h2>\n<p><a href=\"https:\/\/buzzorange.com\/citiorange\/2021\/12\/23\/mindful-eating\/\">\u4e00\u5230\u51ac\u5929\uff0c\u5634\u5df4\u5c31\u505c\u4e0d\u4e0b\u4f86\uff01\u71df\u990a\u5e2b\u6559\u4f60\u300cmindful 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href=\"https:\/\/www.healthnews.com.tw\/media\/article\/52316\/%E8%B6%8A%E6%B4%BB%E8%B6%8A%E7%84%A6%E6%85%AE%E3%80%80%E7%BE%8E%E5%BF%83%E7%90%86%E5%B8%AB%E6%9B%9D5%E7%A8%AE%E8%B6%85%E7%B0%A1%E5%96%AE%E6%96%B9%E6%B3%95%E5%8A%A9%E7%B7%A9%E8%A7%A3\">\u8d8a\u6d3b\u8d8a\u7126\u616e\uff1f\u3000\u7f8e\u5fc3\u7406\u5e2b\u66dd5\u7a2e\u8d85\u7c21\u55ae\u65b9\u6cd5\u52a9\u7de9\u89e3<\/a>\u3009\u3002\u9996\u5716\u4f86\u6e90\uff1a<a href=\"https:\/\/unsplash.com\/photos\/1pAwJiCD60c\">Jacqueline Mungu\u00eda<\/a>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011 COVID \u75ab\u60c5\u4e00\u6ce2\u672a\u5e73\u4e00\u6ce2\u53c8\u8d77\uff0c\u6c11\u773e\u7684\u751f\u6d3b\u8655\u65bc\u4e0d\u78ba\u5b9a\u4e2d\uff0c\u7f8e\u570b\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\uff0c\u63d0\u51fa 5 \u7a2e\u4ee5\u79d1\u5b78\u70ba\u57fa\u790e\u7684\u65b9\u6cd5\uff0c\u53ef\u6e1b\u5c11\u7126\u616e\u4e26\u5728\u75ab\u60c5\u98a8\u66b4\u4e2d\u6e1b\u7de9\u7126\u616e\u611f\u3002\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9673\u6021\u541b\uff09 Del[&#8230;]<\/p>\n","protected":false},"author":338,"featured_media":48571,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[29627],"tags":[324],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/48566"}],"collection":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/users\/338"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/comments?post=48566"}],"version-history":[{"count":8,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/48566\/revisions"}],"predecessor-version":[{"id":48587,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/48566\/revisions\/48587"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media\/48571"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media?parent=48566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/categories?post=48566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/tags?post=48566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}