{"id":2126,"date":"2020-07-08T18:14:47","date_gmt":"2020-07-08T10:14:47","guid":{"rendered":"http:\/\/buzzorange.com\/citiorange\/2020\/07\/08\/how-to-reduce-spending-time-on-social-apps\/"},"modified":"2021-09-01T21:15:43","modified_gmt":"2021-09-01T13:15:43","slug":"how-to-reduce-spending-time-on-social-apps","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/citiorange\/2020\/07\/08\/how-to-reduce-spending-time-on-social-apps\/","title":{"rendered":"\u3010\u793e\u4ea4\u8edf\u9ad4\u7528\u5230\u597d\u7d2f\u3011\u53f0\u7063\u4eba\u7528\u793e\u4ea4\u8edf\u9ad4\u9ad8\u9054\u4e5d\u6210\uff01\u7c21\u55ae 3 \u65b9\u6cd5\u62c9\u958b\u4f60\u8207\u81c9\u66f8\u3001IG \u8ddd\u96e2"},"content":{"rendered":"<blockquote><p>\u3010\u70ba\u4ec0\u9ebc\u6211\u5011\u6311\u9078\u9019\u7bc7\u6587\u7ae0\u3011<\/p>\n<p>\u6839\u64da\u53f0\u7063\u7db2\u8def\u8cc7\u8a0a\u4e2d\u5fc3\u767c\u4f48\u7684\u300a<a href=\"https:\/\/report.twnic.tw\/2019\/assets\/download\/TWNIC_TaiwanInternetReport_2019_CH.pdf\">2019\u53f0\u7063\u7db2\u8def\u5831\u544a<\/a>\u300b\uff0c\u53f0\u7063\u4eba\u7684\u5373\u6642\u901a\u8a0a\u8edf\u9ad4\u4f7f\u7528\u7387\u9ad8\u9054 94 %\uff0c\u7db2\u8def\u793e\u7fa4\u4f7f\u7528\u7387\u6709 79.2%\uff1b\u5728\u793e\u7fa4\u5a92\u9ad4\u4e2d\uff0c\u53c8\u4ee5 Facebook \u5c45\u9f8d\u982d\uff0c\u4f7f\u7528\u7387\u00a098.9%\uff0cInstagram \u7b2c\u4e8c\u540d\uff0c\u4f7f\u7528\u7387 38.8%\uff0c\u53ef\u898b\u53f0\u7063\u4eba\u751f\u6d3b\u8207\u901a\u8a0a\u8edf\u9ad4\u3001\u793e\u7fa4\u5a92\u9ad4\u9ad8\u5ea6\u76f8\u95dc\u3002\u672c\u6587\u4f5c\u8005\u63d0\u8b70\u4e09\u500b\u65b9\u5411\uff0c\u89e3\u9664\u5c0d\u5b83\u5011\u7684\u91cd\u5ea6\u4f9d\u8cf4\u3002\uff08\u8cac\u4efb\u7de8\u8f2f\uff1a\u9023\u67cf\u7ff0\uff09<\/p><\/blockquote>\n<div id=\"attachment_201340\" style=\"width: 1090px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-201340\" loading=\"lazy\" class=\"wp-image-201340 size-full\" src=\"https:\/\/buzzorange.com\/wp-content\/uploads\/2020\/07\/group-of-people-in-public-toilet-using-smartphones-4553370ss.jpg\" alt=\"\u4eba\u5011\u4f9d\u8cf4\u793e\u4ea4\u8edf\u9ad4\u7684\u7fd2\u6163\u8d8a\u4f86\u8d8a\u56b4\u91cd\uff0c\u672c\u6587\u63d0\u51fa\u4e09\u500b\u89e3\u6c7a\u65b9\u5f0f\u3002\" width=\"1080\" height=\"566\" \/><p id=\"caption-attachment-201340\" class=\"wp-caption-text\">\u4eba\u5011\u4f9d\u8cf4\u793e\u4ea4\u8edf\u9ad4\u7684\u7fd2\u6163\u8d8a\u4f86\u8d8a\u56b4\u91cd\uff0c\u672c\u6587\u63d0\u51fa\u4e09\u500b\u89e3\u6c7a\u65b9\u5f0f\u3002\u5716\u7247\u4f86\u6e90\uff1aby\u00a0<strong><a href=\"https:\/\/www.pexels.com\/@roman-odintsov?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\">ROMAN ODINTSOV<\/a><\/strong>\u00a0from\u00a0<strong><a href=\"https:\/\/www.pexels.com\/photo\/group-of-people-in-public-toilet-using-smartphones-4553370\/?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\">Pexels<\/a><\/strong><\/p><\/div>\n<p style=\"text-align: right\">\u6587\uff0f<a href=\"https:\/\/vocus.cc\/user\/@thatmyself\">\u963f\u5e2d\u5a1c Athena<\/a><\/p>\n<p>\u5728\u9019\u500b\u6bcf\u500b\u4eba\u90fd\u6709\u4e00\u652f\u667a\u6167\u578b\u624b\u6a5f\u7684\u5e74\u4ee3\uff0c\u7121\u8ad6\u5de5\u4f5c\u3001\u5a1b\u6a02\u6216\u662f\u98f2\u98df\uff08\u8a02 foodpanda\uff09\u90fd\u7121\u6cd5\u96e2\u958b\u624b\u6a5f\u3002<\/p>\n<p>\u667a\u6167\u578b\u624b\u6a5f\u5e36\u7d66\u4eba\u5011\u65b9\u4fbf\uff0c\u4e5f\u63d0\u5347\u4eba\u5011\u4e00\u5929\u53ef\u4ee5\u5b8c\u6210\u7684\u5de5\u4f5c\u91cf\u3002<\/p>\n<p>\u5176\u4e2d\u793e\u4ea4\u8edf\u9ad4\u66f4\u4f54\u4f60\u6211\u751f\u6d3b\u7684\u4e00\u5927\u90e8\u5206\uff0c\u63d0\u5230\u7372\u53d6\u8cc7\u8a0a\u3001\u65b0\u805e\uff0c\u6216\u662f\u548c\u670b\u53cb\u806f\u7e6b\uff0cFacebook\u3001line \u6216\u662f Instagram 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