{"id":18884,"date":"2014-05-19T12:25:17","date_gmt":"2014-05-19T04:25:17","guid":{"rendered":"http:\/\/buzzorange.com\/citiorange\/2014\/05\/19\/arianna-huffington-on-finding-work-life-balance\/"},"modified":"2014-05-19T12:25:17","modified_gmt":"2014-05-19T04:25:17","slug":"arianna-huffington-on-finding-work-life-balance","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/citiorange\/2014\/05\/19\/arianna-huffington-on-finding-work-life-balance\/","title":{"rendered":"\u56e0\u70ba\u5de5\u4f5c\u800c\u6c92\u7761\u98fd\u4e0d\u503c\u5f97\u9a55\u50b2\uff0d\uff0d\u300aThe Huffington Post\u300b\u5275\u8fa6\u4eba\u6559\u4f60\u91cd\u65b0\u601d\u8003\u8077\u6daf"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"https:\/\/farm2.staticflickr.com\/1040\/5190003199_803c71820b_z.jpg\"><img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/farm2.staticflickr.com\/1040\/5190003199_803c71820b_z.jpg\" alt=\"\" width=\"640\" height=\"425\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"\/\/www.fastcompany.com\/person\/arianna-huffington\" target=\"_blank\" rel=\"noopener\">Arianna Huffington<\/a>\u00a0\u662f\u00a0<a href=\"\/\/www.huffingtonpost.com\/\" target=\"_blank\" rel=\"noopener\">Huffington Post Media Group<\/a>\u00a0\u7684\u5275\u8fa6\u4eba\u3001\u9818\u5c0e\u4eba\u3001\u4e3b\u7de8\uff0cArianna Huffington \u8a8d\u70ba\u6211\u5011\u73fe\u5728\u6b63\u8655\u5728\u4e00\u500b\u7f8e\u597d\u65b0\u6642\u4ee3\uff0c\u6216\u8005\uff0c\u61c9\u8a72\u8aaa\uff0c\u73fe\u5728\u7684\u6574\u500b\u74b0\u5883\u5f88\u985e\u4f3c\u7576\u6642\u6b50\u6d32\u9ed1\u6697\u6642\u4ee3\u548c\u6587\u85dd\u5fa9\u8208\u4e4b\u9593\u7684\u74b0\u5883\u3002<\/p>\n<p>\u4f46\u5979\u8aaa\uff0c\u5728\u73fe\u4eca\uff0c\u9ed1\u6697\u6642\u671f\u4ee3\u8868\u7684\u662f\u73fe\u5728\u7684\u74b0\u5883\u3001\u6587\u5316\u5145\u65a5\u8457\u58d3\u529b\uff0c\u4f46\u5982\u679c\u8981\u8b93\u6574\u500b\u7d93\u6fdf\u3001\u8b93\u6bcf\u500b\u4eba\u90fd\u80fd\u84b8\u84b8\u65e5\u4e0a\u7684\u8a71\uff0c\u6211\u5011\u5fc5\u9808\u5c07\u74b0\u5883\u751f\u614b\u8f49\u63db\u6210\u6587\u85dd\u5fa9\u8208\u7684\u65b0\u6642\u671f\uff0c\u4e5f\u5c31\u662f\u5927\u5bb6\u91cd\u8996\u751f\u6d3b\u548c\u5de5\u4f5c\u4e4b\u9593\u7684\u5e73\u8861\u3002<\/p>\n<p>Huffington \u4e4b\u524d\u5176\u5be6\u9084\u6c92\u9818\u609f\u5230\u9019\u500b\u9053\u7406\uff0c\u5979\u9019\u4f4d\u5168\u5e74\u7121\u4f11\u7684\u7db2\u8def\u5a92\u9ad4\u516c\u53f8\u5275\u8fa6\u4eba\uff0c\u904e\u53bb\u751f\u6d3b\u7684\u65b9\u5f0f\u5c31\u662f\u5927\u5bb6\u6240\u8a8d\u70ba\u7684\u90a3\u6a23\uff0d\uff0d\u5149\u9bae\u4eae\u9e97\u7684\u5973\u5f37\u4eba\u3001\u4e0d\u65b7\u7684\u5de5\u4f5c\u3002\u76f4\u5230 2007 \u5e74 4 \u6708 6 \u65e5\u90a3\u5929\uff0c\u5979\u5728\u81ea\u5df1\u7684\u8840\u6cca\u4e2d\u9192\u4f86\uff0c\u767c\u73fe\u81ea\u5df1\u7684\u9874\u9aa8\u7834\u4e86\u3001\u773c\u775b\u4e0a\u6709\u76ae\u7dbb\u8089\u958b\u7684\u50b7\u53e3\uff0c\u5979\u7c21\u76f4\u5687\u58de\u4e86\u3002<\/p>\n<p><a href=\"\/\/www.huffingtonpost.com\/\" target=\"_blank\" rel=\"noopener\">Huffington Post<\/a>\u00a0\u5275\u8fa6\u5169\u5e74\uff0c\u5979\u6bcf\u5929\u5de5\u4f5c 18 \u500b\u5c0f\u6642\u5df2\u6210\u5e38\u614b\u3002\u7761\u7720\u4e0d\u8db3\u3001\u904e\u5ea6\u52de\u7d2f\u6700\u5f8c\u7d42\u65bc\u7206\u767c\uff0c\u90a3\u5929\u665a\u4e0a\u5979\u5c31\u50cf\u5e73\u5e38\u4e00\u6a23\uff0c\u52a0\u73ed\u5f88\u665a\u5f8c\u56de\u5230\u5bb6\uff0c\u5979\u7a81\u7136\u6688\u5012\u7671\u5728\u5bb6\u4e2d\u8fa6\u516c\u5ba4\u7684\u5730\u677f\u4e0a\uff0c\u982d\u649e\u5230\u4e86\u7269\u54c1\u3002\u91ab\u751f\u53ef\u662f\u82b1\u4e86\u5f88\u591a\u6642\u9593\u3001\u65b9\u5f0f\u6e2c\u8a66\u624d\u627e\u51fa\u539f\u56e0\uff0c\u6700\u5f8c\u767c\u73fe\uff0c\u5979\u5b8c\u5168\u53ea\u662f\u904e\u5ea6\u75b2\u52de\u3002\u4e8b\u4ef6\u767c\u751f\u5f8c\uff0c\u5979\u624d\u4e86\u89e3\u5230\uff0c\u7761\u7720\u4e0d\u8db3\u4e0d\u662f\u4e00\u4ef6\u503c\u5f97\u5149\u69ae\u7684\u4e8b\uff0c\u5979\u8aaa\uff1a<\/p>\n<blockquote><p>\u300c\u4ee5\u7406\u6027\u3001\u5c08\u696d\u4f86\u770b\u300e\u6210\u529f\u300f\u7684\u5b9a\u7fa9\uff0c\u6211\u5f88\u6210\u529f\uff1b\u4f46\u4ee5\u660e\u667a\u3001\u611f\u6027\u7684\u65b9\u5f0f\u4f86\u5b9a\u7fa9\u300e\u6210\u529f\u300f\uff0c\u50cf\u6211\u9019\u6a23\u5012\u81e5\u5728\u81ea\u5df1\u7684\u8840\u6cca\u4e2d\uff0c\u4e0d\u53eb\u505a\u6210\u529f\u3002\u300d<\/p><\/blockquote>\n<p>\u73fe\u5728\u7684 Huffington \u89ba\u5f97\u91d1\u9322\u548c\u6b0a\u529b\u4f86\u5b9a\u7fa9\u6210\u529f\u6703\u8cb6\u4f4e\u4eba\u985e\u5b58\u5728\u7684\u50f9\u503c\u3002\u5979\u5217\u51fa\u56db\u500b\u65b9\u5f0f\u53bb\u9054\u5230\u771f\u6b63\u7684\u300c\u6210\u529f\u300d\uff1a<\/p>\n<ul>\n<li><span style=\"color: #800000;\"><strong>\u597d\u597d\u7167\u9867\u81ea\u5df1\u7684\u5065\u5eb7\u3001\u5feb\u6a02\uff0c\u4eca\u5929\u65e9 30 \u5206\u9418\u7761\u89ba\u5427<\/strong><\/span><\/li>\n<\/ul>\n<p>\u597d\u597d\u7167\u9867\u81ea\u5df1\u5f88\u7c21\u55ae\uff0c\u5c31\u50cf\u4f60\u6703\u628a\u4f60\u7684\u667a\u6167\u578b\u624b\u6a5f\u7167\u6599\u7684\u5f88\u597d\u4e00\u6a23\uff1a\u8cbc\u4fdd\u8b77\u819c\u3001\u8cb7\u4fdd\u8b77\u6bbc\u3001\u4e00\u65e6\u6454\u5230\u5c31\u6703\u5f88\u5fc3\u788e\u3002<\/p>\n<p>Huffington \u8aaa\uff0c\u73fe\u5728\u5927\u5bb6\u90fd\u5f88\u4f9d\u8cf4\u4e5f\u5f88\u5728\u4e4e\u81ea\u5df1\u7684\u667a\u6167\u578b\u624b\u6a5f\uff0c\u4f46\u5982\u679c\u4f60\u6c92\u6709\u5065\u5eb7\u7684\u8eab\u9ad4\uff0c\u4f60\u4e5f\u4e0d\u6703\u6709\u6a5f\u6703\u518d\u7e7c\u7e8c\u4f7f\u7528\u5b83\u4e86\u3002\u5979\u8a8d\u70ba\uff0c\u73fe\u4eca\u7684\u6587\u5316\u4f3c\u4e4e\u5728\u8b9a\u63da\u5927\u5bb6\u72a7\u7272\u81ea\u5df1\u7684\u5065\u5eb7\u5b8c\u6210\u4e8b\u696d\uff0c\u6240\u4ee5\u5f88\u591a\u4eba\u5f88\u611b\u70ab\u8000\u81ea\u5df1\u6628\u665a\u591a\u5fd9\u3001\u53ea\u7761\u4e86\u4e09\u500b\u5c0f\u6642\u3002<\/p>\n<p>Huffington \u5efa\u8b70\u5927\u5bb6<strong><span style=\"color: #ff0000;\">\u4eca\u665a\u6bd4\u6628\u665a\u63d0\u65e9 30 \u5206\u9418\u5165\u7761<\/span><\/strong>\uff0c\u5979\u4e5f\u5f15\u7528\u524d\u7f8e\u570b\u7e3d\u7d71 Bill Clinton \u70ba\u4f8b\uff0cColinton \u4e4b\u524d\u5927\u6982\u6bcf\u5929\u90fd\u53ea\u7761\u4e94\u500b\u5c0f\u6642\uff0c\u4ed6\u66fe\u8aaa\uff1a\u300c\u6211\u4eba\u751f\u505a\u7684\u6240\u6709\u56b4\u91cd\u7684\u932f\u8aa4\u6c7a\u5b9a\uff0c\u90fd\u662f\u56e0\u70ba\u6211\u592a\u7d2f\u4e86\u3002\u300d<\/p>\n<ul>\n<li><strong><span style=\"color: #800000;\">\u5b78\u7fd2\u53e4\u6642\u5019\u7684\u667a\u6167\uff1a\u8b39\u614e\u751f\u6d3b<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Huffington \u5979\u89ba\u5f97\u5f88\u795e\u5947\u7684\u662f\uff0c\u73fe\u4eca\u5f88\u591a\u79d1\u5b78\u7814\u7a76\u7d50\u679c\u90fd\u5728\u9a57\u8b49\u904e\u53bb\u53e4\u4ee3\u7684\u60f3\u6cd5\u3001\u8ad6\u9ede\u3001\u667a\u6167\u3002<\/span><\/p>\n<p>\u6240\u6709\u4e16\u754c\u6240\u7559\u4e0b\u4f86\u7684\u667a\u6167\uff0c\u5f9e\u53e4\u5370\u5730\u5b89\u4eba\u5230\u65e5\u672c\u4eba\uff0c\u4ed6\u5011\u90fd\u5728\u50b3\u905e\u540c\u6a23\u7684\u8a0a\u606f\uff0c\u50cf\u53e4\u5e0c\u81d8\u6709\u500b\u7bb4\u8a00\uff1a\u300c\u4e86\u89e3\u81ea\u5df1\u3002\u300d\u9084\u6709\u7f85\u99ac\u6642\u671f\u7684\uff1a\u300c\u6b7b\u7684\u8b66\u544a\u3002\u300d\u9019\u4e9b\u4f86\u81ea\u53e4\u4ee3\u7684\u667a\u6167\uff0c\u90fd\u5728\u8aaa\u660e\u300c\u8b39\u614e\u751f\u6d3b\u300d\u7684\u91cd\u8981\u6027\u3002<\/p>\n<ul>\n<li><strong><span style=\"color: #800000;\">\u66ab\u505c\u624b\u908a\u7684\u5de5\u4f5c\uff0c\u505c\u4e0b\u4f86\u770b\u770b\u4e16\u754c\u7684\u7f8e\u597d<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">Huffington \u8aaa\uff1a\u300c\u6211\u5011\u4e0d\u65b7\u5ffd\u8996\u9019\u4e16\u754c\u5e36\u4f86\u7684\u65b0\u5947\u4e8b\u7269\uff0c\u56e0\u70ba\u6211\u5011\u5e38\u5e38\u57cb\u9996\u5de5\u4f5c\uff0c\u5047\u88dd\u81ea\u5df1\u300e\u771f\u7684\u300f\u6d3b\u8457\u3002\u300d\u800c\u73fe\u5728\uff0c\u8a72\u662f\u6642\u5019\u597d\u597d\u6b23\u8cde\u9019\u4e16\u754c\u7684\u7f8e\uff0c\u4e00\u76f4\u4ee5\u4f86\u6211\u5011\u90fd\u5728\u64d4\u5fc3\u672a\u4f86\u3001\u6216\u662f\u5f8c\u6094\u904e\u53bb\u66fe\u4eca\u505a\u904e\u7684\u4e8b\u3001\u6279\u8a55\u81ea\u5df1\uff0c\u800c\u6c92\u6709\u4eba\u771f\u7684\u53bb\u4eab\u53d7\u7576\u4e0b\u4e16\u754c\u5e36\u4f86\u7684\u7f8e\u9e97\u3002<\/span><\/p>\n<p>\u5979\u7a31\u9019\u6a23\u7684\u81ea\u5df1\u53eb\u300c\u8207\u6211\u5011\u540c\u4f4f\u5728\u5fc3\u88e1\u7684\u8a0e\u53ad\u5ba4\u53cb\u300d\uff0c\u73fe\u5728\u662f\u6642\u5019\u5c07\u4ed6\u9010\u51fa\u4f60\u7684\u5fc3\u4e2d\u4e86\u3002<\/p>\n<ul>\n<li><strong><span style=\"color: #800000;\">\u6177\u6168\u4e00\u9ede<\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">\u5982\u679c\u4f60\u6709\u4e00\u4e9b\u6e1b\u58d3\u7684\u597d\u65b9\u6cd5\uff0c\u5225\u541d\u55c7\u5728\u516c\u53f8\u5206\u4eab\u7d66\u5927\u5bb6\uff0c\u9019\u6a23\u4e0d\u53ea\u80fd\u8b93\u5927\u5bb6\u6e1b\u58d3\uff0c\u9084\u80fd\u8b93\u5e33\u672c\u7d50\u7b97\u770b\u8d77\u4f86\u5f88\u597d\u770b\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">Huffington \u7d66\u4e86\u500b\u4f8b\u5b50\uff0cMark T. Bertolini \u662f\u7f8e\u570b\u4fdd\u96aa\u516c\u53f8 Aetna \u7684\u8001\u95c6\uff0c\u4ed6\u904e\u53bb\u5728\u6ed1\u96ea\u6642\u51fa\u4e86\u9ede\u4e00\u5916\uff0c\u5c0e\u81f4\u4ed6\u9577\u6642\u9593\u90fd\u8981\u4f9d\u8cf4\u6b62\u75db\u85e5\u7de9\u89e3\u75bc\u75db\uff0c\u4f46\u5f8c\u4f86\u4ed6\u767c\u73fe\u4e86\u4e00\u7a2e\u81ea\u7136\u7642\u6cd5\uff0c\u745c\u4f3d\u548c\u975c\u5750\u51a5\u60f3\uff0c\u6240\u4ee5\u4ed6\u6c7a\u5b9a\u628a\u9019\u4e9b\u597d\u65b9\u6cd5\u5206\u4eab\u7d66\u4ed6\u7684\u54e1\u5de5\u3002<\/span><\/p>\n<p><span style=\"color: #000000;\">\u7576\u7136\uff0c\u7d50\u679c\u6703\u8aaa\u8a71\u3002<\/span>\u4ed6\u5c0d\u54e1\u5de5\u505a\u4e86\u5c0f\u8abf\u67e5\uff0c\u9019\u4e9b\u54e1\u5de5\u5341\u4e8c\u7684\u661f\u671f\u4ee5\u4f86\uff0c\u4e0d\u65b7\u7684\u5229\u7528\u4e00\u4e9b\u81ea\u7136\u7642\u6cd5\u7684\u65b9\u5f0f\u6e1b\u58d3\uff0c\u7d50\u679c\u662f\uff0c\u516c\u53f8\u7701\u4e86 7\uff05\u7684\u91ab\u85e5\u8cbb\u7528\uff0c\u516c\u53f8\u4e00\u5929\u4e5f\u589e\u52a0\u4e86 69 \u5206\u9418\u7684\u5de5\u4f5c\u751f\u7522\u529b\u3002<\/p>\n<p>\u6211\u5011\u4e00\u751f\u4e2d\u6709 30,000 \u5929\u8981\u6d3b\u3001\u73a9\u4eba\u751f\u7684\u9019\u5834\u904a\u6232\uff0cHuffington \u8aaa\uff1a\u300c\u9019\u5834\u4eba\u751f\u904a\u6232\u4f60\u600e\u9ebc\u73a9\uff1f\u770b\u7684\u662f\u4f60\u91cd\u8996\u4ec0\u9ebc\u3002\u5982\u679c\u6211\u5011\u9019\u751f\u53ea\u91cd\u8996\u91d1\u9322\u548c\u6b0a\u5229\uff0c\u6211\u5011\u6c38\u9060\u90fd\u4e0d\u6703\u6eff\u8db3\uff0c\u5169\u8005\u6c38\u9060\u8ffd\u6c42\u4e0d\u5b8c\uff0c\u6240\u4ee5\u6211\u5011\u5fc5\u9808\u958b\u59cb\u91cd\u8996\u5230\u7b2c\u4e09\u7a2e\u65b9\u5f0f\uff0c\u624d\u80fd\u771f\u6b63\u7684\u73a9\u5b8c\u9019\u5834\u904a\u6232\u3002\u300d<\/p>\n<p>\u5982\u679c\u4f60\u53d7\u5920\u4e86\u58d3\u529b\u3001\u53d7\u5920\u4e86\u73fe\u5728\u6c72\u6c72\u71df\u71df\u7684\u751f\u6d3b\uff0c\u5efa\u8b70\u4f60\u53ef\u4ee5\u770b\u770b Huffington \u7684\u66f8\uff0c\u91cd\u65b0\u5b9a\u7fa9\u300c\u6210\u529f\u300d\u300a<a href=\"\/\/www.amazon.com\/Thrive-Redefining-Success-Creating-Well-Being\/dp\/0804140847\" target=\"_blank\" rel=\"noopener\">Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder<\/a>\u300b<\/p>\n<p><center><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/VG8S5J7BbdA\" width=\"540\" height=\"320\" frameborder=\"0\"><\/iframe><\/center><\/p>\n<ul>\n<li>\u5ef6\u4f38\u95b1\u8b80<\/li>\n<\/ul>\n<p><a href=\"\/\/buzzorange.com\/2014\/05\/02\/leave-work-at-work-how-to-end-your-day\/\" target=\"_blank\" rel=\"noopener\">\u56de\u5bb6\u4ee5\u5f8c\u5225\u518d\u5de5\u4f5c\uff0c\u8001\u95c6\u4e0d\u6703\u56e0\u70ba\u4f60\u4e0d\u63a5\u96fb\u8a71\u5c31\u958b\u9664\u4f60<\/a><\/p>\n<p>\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"\/\/www.fastcompany.com\/3029144\/bottom-line\/arianna-huffington-on-finding-work-life-balance?utm_source=facebook\" target=\"_blank\" rel=\"noopener\">FastCompany<\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a style=\"color: #0063dc;\" href=\"https:\/\/www.flickr.com\/photos\/jdlasica\/5190003199\/sizes\/z\/in\/photostream\/\" target=\"_blank\" rel=\"noopener\">jdlasica<\/a>, CC Licensed\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arianna Huffington\u00a0\u662f\u00a0Huffington Post Media Group\u00a0\u7684\u5275\u8fa6\u4eba\u3001\u9818\u5c0e\u4eba\u3001\u4e3b\u7de8\uff0cArianna Huffington \u8a8d\u70ba\u6211\u5011\u73fe\u5728\u6b63\u8655\u5728\u4e00\u500b\u7f8e\u597d\u65b0\u6642\u4ee3\uff0c\u6216\u8005\uff0c[&#8230;]<\/p>\n","protected":false},"author":261,"featured_media":40695,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[29532,3291],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/18884"}],"collection":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/comments?post=18884"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/18884\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media\/40695"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media?parent=18884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/categories?post=18884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/tags?post=18884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}