{"id":18875,"date":"2014-07-01T10:32:39","date_gmt":"2014-07-01T02:32:39","guid":{"rendered":"http:\/\/buzzorange.com\/citiorange\/2014\/07\/01\/18-things-that-boost-your-creativity\/"},"modified":"2014-07-01T10:32:39","modified_gmt":"2014-07-01T02:32:39","slug":"18-things-that-boost-your-creativity","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/citiorange\/2014\/07\/01\/18-things-that-boost-your-creativity\/","title":{"rendered":"\u8001\u95c6\u5225\u518d\u7981\u6b62\u6211\u795e\u904a\u548c\u5e7b\u60f3\uff0c\u5c08\u5bb6\u8aaa\u6211\u9019\u662f\u5728\u300c\u5275\u9020\u300d\uff01"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/farm8.staticflickr.com\/7092\/7375086418_8b451f597f_z.jpg\" alt=\"\" width=\"568\" height=\"426\" \/><\/p>\n<p>Creativity\uff08\u5275\u9020\u529b\uff09\u662f\u600e\u9ebc\u904b\u4f5c\u7684\u5462\uff1f\u5176\u5be6\u662f\u975e\u5e38\u8907\u96dc\u53c8\u795e\u5947\u7684\uff01\u4e00\u500b\u4eba\u7684\u300c\u5275\u65b0\u601d\u8003\u300d\u901a\u5e38\u53ef\u4ee5\u8b93\u6211\u5011\u770b\u51fa\u4ed6\u7684\u500b\u6027\u8207\u7279\u8cea\uff0c\u4f46\u5b83\u4e5f\u56de\u96a8\u8457\u4e00\u500b\u4eba\u9047\u5230\u7684\u72c0\u6cc1\u548c\u5167\u5bb9\u6539\u8b8a\u3002<\/p>\n<p>\u6211\u76f8\u4fe1\u5927\u5bb6\u90fd\u6709\u9019\u6a23\u7684\u554f\u984c\uff1a\u5e38\u5e38\u6709\u4e8b\u6c92\u4e8b\uff0c\u7a81\u7136\u9593\u51fa\u73fe\u4e86\u5f88\u68d2\u7684\u9748\u611f\uff0c\u4f46\u5728\u6700\u9700\u8981\u5b83\u7684\u6642\u5019\uff0c\u5b83\u537b\u6b7b\u90fd\u4e0d\u51fa\u73fe\u3002<\/p>\n<p>\u5176\u5be6\uff0c\u300c\u5275\u65b0\u601d\u8003\u300d\u9700\u8981\u8907\u96dc\u7684\u8a8d\u77e5\uff0c\u4f46\u5b83\u53c8\u8ddf\u601d\u8003\u904e\u7a0b\u4e00\u9ede\u95dc\u4fc2\u4e5f\u6c92\u6709\u3002<\/p>\n<p>\u795e\u7d93\u79d1\u5b78\u5bb6\u756b\u51fa\u4e00\u500b\u95dc\u65bc<a href=\"\/\/blogs.scientificamerican.com\/beautiful-minds\/2013\/08\/19\/the-real-neuroscience-of-creativity\/\" target=\"_blank\" rel=\"noopener\">\u300c\u5275\u9020\u529b\u300d\u7684\u5716<\/a>\u3002\u79d1\u5b78\u5bb6\u73fe\u5728\u5c0d\u65bc\u5275\u9020\u529b\u7684\u4e86\uff1a\u5275\u9020\u529b\u4e0d\u662f\u53f3\u8166\u3001\u5de6\u8166\u6240\u638c\u7ba1\u7684\u4e0d\u540c\u7279\u6027\u4e4b\u4e00\uff08\u53f3\u8166\uff1a\u5275\u610f\u3001\u611f\u60c5\uff1b\u5de6\u8166\uff1a\u7406\u6027\u3001\u5206\u6790\u3002\uff09\uff0c\u5b83\u5176\u5be6\u66f4\u8907\u96dc\u3002<\/p>\n<p>\u5275\u9020\u529b\u9700\u8981\u975e\u5e38\u591a\u7684\u8a8d\u77e5\u904e\u7a0b\u3001\u795e\u7d93\u611f\u5b98\u8def\u5f91\u3001\u60c5\u611f\uff0c\u4f46\u73fe\u5728\u6211\u5011\u9084\u4e0d\u662f\u5f88\u6e05\u695a\u5275\u610f\u601d\u8003\u600e\u9ebc\u904b\u4f5c\u3002<\/p>\n<p>\u7528\u5fc3\u7406\u5b78\u7684\u89d2\u5ea6\u4f86\u8aaa\uff0c\u5f88\u6709\u5275\u610f\u7684\u4eba\u4e0d\u5bb9\u6613\u88ab\u64ca\u6557\u3001\u6216\u662f\u88ab\u5236\u7d04\u3002\u539f\u56e0\u5f88\u7c21\u55ae\uff0c\u56e0\u70ba\u9019\u4e9b\u4eba\u60f3\u6cd5\u6bd4\u8f03\u8907\u96dc\u3001\u77db\u76fe\uff0c\u4e0d\u6703\u7167\u8457\u898f\u77e9\u8d70\uff0c\u5e38\u5e38\u8b8a\u63db\u60f3\u6cd5\uff0c\u4e5f\u6c92\u6709\u7279\u5225\u7fd2\u6027\u3002<\/p>\n<p>\u5927\u5bb6\u807d\u904e\u300ctortured artist\u300d\u9019\u500b\u8a5e\u55ce\uff1f\u901a\u5e38\u5049\u5927\u7684\u756b\u5bb6\u6216\u5275\u4f5c\u5bb6\u90fd\u98fd\u53d7\u5404\u7a2e\u5fc3\u9748\u4e0a\u7684\u6298\u78e8\uff0c\u50cf\u662f\u68b5\u8c37\u3002\u9019\u4e0d\u662f\u523b\u677f\u5370\u8c61\uff0c\u9019\u662f\u771f\u7684\uff0c\u5275\u9020\u529b\u5f37\u7684\u4eba\uff0c\u6709\u6bd4\u8f03\u8907\u96dc\u7684\u5fc3\u601d\u3002\u7814\u7a76\u4e5f\u6307\u51fa\uff0c\u5275\u9020\u529b\u5f37\u7684\u4eba\uff0c\u662f\u9700\u8981\u591a\u91cd\u6027\u683c\u3001\u8209\u6b62\u3001\u548c\u793e\u6703\u591a\u65b9\u9762\u7684\u5f71\u97ff\u3002<\/p>\n<p>\u96d6\u7136\u8aaa\uff0c\u6211\u5011\u7121\u6cd5\u7528\u7279\u5b9a\u7684\u7279\u8cea\u5b9a\u7fa9\u6709\u5275\u610f\u7684\u4eba\uff0c\u4f46\u4ee5\u4e0b\u6709 18 \u9ede\u95dc\u65bc\u4ed6\u5011\u5e38\u505a\u7684\u4e8b\u3001\u4ee5\u53ca\u4ed6\u5011\u666e\u904d\u4f86\u8aaa\u7684\u7279\u8272\u3002<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u611b\u795e\u904a<\/strong><\/span><\/h2>\n<p>\u4f60\u5c0f\u5b78\u4e09\u5e74\u7d1a\u8001\u5e2b\u6216\u8a31\u66fe\u7d93\u544a\u8a34\u4f60\u4e0a\u8ab2\u5225\u505a\u767d\u65e5\u5922\u6216\u662f\u5728\u4f60\u770b\u8457\u7a97\u5916\u98a8\u666f\u6642\uff0c\u5927\u8072\u8d6b\u65a5\u4f60\u56de\u795e\uff0c\u4f46\u5275\u9020\u529b\u5f37\u7684\u4eba\u89ba\u5f97\u795e\u904a\u3001\u505a\u767d\u65e5\u5922\u4e26\u4e0d\u662f\u5728\u6d6a\u8cbb\u6642\u9593\u3002<\/p>\n<p>\u6839\u64da Kaufman \u548c\u5fc3\u7406\u5b78\u5bb6 Rebecca L. McMillan \u6240\u8aaa\uff0c\u300c\u795e\u904a\u300d\u80fd\u5920\u5b75\u5316\u51fa\u4e00\u500b\u4eba\u7684\u5275\u610f\u3002\u7576\u7136\uff0c\u6211\u5011\u4e00\u5b9a\u90fd\u6709\u7d93\u9a57\uff0c\u6700\u597d\u7684\u60f3\u6cd5\u548c\u9748\u611f\uff0c\u901a\u5e38\u90fd\u5728\u6211\u5011\u767c\u5446\u3001\u795e\u904a\u7684\u6642\u5019\u51fa\u73fe\u3002<\/p>\n<p>\u96d6\u7136\uff0c\u505a\u767d\u65e5\u5922\u597d\u50cf\u662f\u500b\u5927\u8166\u6c92\u6709\u5728\u601d\u8003\u7684\u904e\u7a0b\uff0c\u5176\u5be6\u90a3\u662f\u9700\u8981\u5927\u8166\u8907\u96dc\u7684\u904b\u4f5c\u7684\u3002\u795e\u904a\u7684\u6642\u5019\uff0c\u6703\u8b93\u6211\u5011\u7121\u610f\u9593\u9023\u63a5\u5e73\u5e38\u7684\u7d93\u9a57\u548c\u898b\u89e3\uff0c\u5c31\u50cf\u662f\u7576\u6211\u5011\u5206\u5fc3\u7684\u6642\u5019\uff0c\u6211\u5011\u5e38\u5e38\u6703\u7a81\u7136\u60f3\u8d77\u67d0\u4ef6\u4f60\u4e00\u76f4\u5fd8\u8a18\u7684\u4e8b\u3002\u795e\u7d93\u79d1\u5b78\u5bb6\u4e5f\u8aaa\uff0c\u505a\u767d\u65e5\u5922\u6642\u7684\u8166\u90e8\u904b\u4f5c\u8ddf\u767c\u63ee\u60f3\u50cf\u529b\u6642\u7684\u8166\u90e8\u904b\u4f5c\u662f\u4e00\u6a23\u7684\u3002<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u5c0d\u6bcf\u4ef6\u4e8b\u89c0\u5bdf\u5165\u5fae<\/strong><\/span><\/h2>\n<p>\u5c0d\u6709\u5275\u610f\u7684\u4eba\u4f86\u8aaa\uff0c\u9019\u4e16\u754c\u5c31\u662f\u4ed6\u5011\u7684\u9748\u611f\u3002\u4ed6\u5011\u5728\u4e16\u754c\u7684\u6bcf\u500b\u89d2\u843d\u770b\u898b\u53ef\u80fd\u6027\uff0c\u4e5f\u4e0d\u65b7\u7684\u5438\u6536\u65b0\u8cc7\u8a0a\uff0c\u6ecb\u6f64\u4ed6\u5011\u7684\u5275\u9020\u529b\u3002<\/p>\n<p>Henry James \u66fe\u8aaa\uff1a\u300c\u4f60\u53ef\u4ee5\u5728\u4e00\u500b\u4f5c\u5bb6\u8eab\u4e0a\u770b\u898b\u5404\u7a2e\u53ef\u80fd\u6027\u3002\u300d<\/p>\n<p>\u4f5c\u5bb6\u00a0Joan Didion \u96a8\u8eab\u651c\u5e36\u7b46\u8a18\u672c\uff0c\u5979\u6703\u8a18\u9304\u4e0b\u6bcf\u5929\u6240\u89c0\u5bdf\u5230\u7684\u4eba\u4e8b\u7269\uff0c\u4e00\u65b9\u9762\u4e5f\u662f\u5e6b\u52a9\u5979\u81ea\u5df1\u66f4\u4e86\u89e3\u5979\u8907\u96dc\u53c8\u77db\u76fe\u7684\u5fc3\u601d\u3002<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u53ea\u5728\u9069\u5408\u4ed6\u5011\u7684\u6642\u6bb5\u5275\u4f5c<\/strong><\/span><\/h2>\n<p>\u4f60\u5927\u6982\u807d\u904e\u5f88\u591a\u5275\u4f5c\u8005\u90fd\u6703\u8aaa\uff0c\u4ed6\u5011\u53ea\u5728\u65e9\u6668\u6216\u51cc\u6668\u6642\u5275\u4f5c\u3002\u50cf\u662f Vladimir Nabokov \u5728\u4ed6\u4e00\u8d77\u5e8a\u5f8c\uff0c\u5927\u6982\u65e9\u4e0a\u516d\u4e03\u3001\u9ede\u5c31\u958b\u59cb\u5beb\u4f5c\u3002\u800c Frank Lloyd Wright \u5247\u662f\u6bcf\u5929\u7df4\u7fd2\u5728\u51cc\u6668\u4e09\u3001\u56db\u9ede\u8d77\u5e8a\uff0c\u5de5\u4f5c\u8d77\u5c0f\u6642\u5019\u518d\u7761\u56de\u7c60\u89ba\u3002<\/p>\n<p>\u4e0d\u7ba1\u4ed6\u5011\u4f55\u6642\u5275\u4f5c\uff0c\u4ed6\u5011\u90fd\u77e5\u9053\u54ea\u500b\u6642\u6bb5\u662f\u81ea\u5df1\u60f3\u50cf\u529b\u6700\u8c50\u5bcc\u7684\u6642\u6bb5\uff0c\u4e5f\u80fd\u5920\u597d\u597d\u904b\u7528\u8207\u5b89\u6392\u3002<\/p>\n<h2><strong><span style=\"color: #800000\">\u4ed6\u5011\u82b1\u6642\u9593\u8207\u81ea\u5df1\u7368\u8655<\/span><\/strong><\/h2>\n<p>\u5b58\u5728\u4e3b\u610f\u5fc3\u7406\u5b78\u5bb6<a href=\"\/\/books.google.com.tw\/books\/about\/The_Courage_to_Create.html?id=Q1UsFy7cNKkC&amp;redir_esc=y\" target=\"_blank\" rel=\"noopener\">Rollo May<\/a>\u5beb\u4e0b\u4e00\u53e5\u8a71\uff1a\u300c\u8981\u958b\u555f\u5275\u610f\u7684\u5927\u9580\uff0c\u4f60\u5fc5\u9808\u5b78\u6703\u6709\u5efa\u8a2d\u6027\u7684\u904b\u7528\u300e\u5b64\u7368\u300f\uff0c\u4e26\u514b\u670d\u5bb3\u6015\u5b64\u55ae\u3002\u300d<\/p>\n<p>\u5927\u6982\u6211\u5011\u90fd\u89ba\u5f97\u4f5c\u5bb6\u548c\u5275\u4f5c\u8005\u90fd\u5f88\u5b64\u50fb\uff0c\u5176\u5be6\u4e0d\u662f\u9019\u6a23\u7684\uff0c\u4ed6\u5011\u53ea\u662f\u9700\u8981\u81ea\u5df1\u7684\u6642\u9593\u5275\u9020\u51fa\u6700\u597d\u7684\u4f5c\u54c1\u3002<\/p>\n<p>\u5c31\u50cf Kaufman \u6240\u8aaa\u7684\uff0c\u95dc\u65bc\u505a\u767d\u65e5\u5922\u9019\u4ef6\u4e8b\uff0c\u5275\u4f5c\u8005\u6703\u5229\u7528\u81ea\u5df1\u55ae\u7368\u7684\u6642\u9593\u795e\u904a\u3001\u601d\u8003\u3002\u4ed6\u8aaa\uff1a\u300c\u4f60\u5fc5\u9808\u548c\u5fc3\u4e2d\u300e\u81ea\u5df1\u300f\u7684\u4fdd\u6301\u5bc6\u5207\u806f\u7d61\uff0c\u4fdd\u6301\u826f\u597d\u7684\u81ea\u6211\u7368\u767d\uff0c\u5982\u679c\u4f60\u4e0d\u597d\u597d\u50be\u807d\u5fc3\u4e2d\u7684\u8072\u97f3\uff0c\u4f60\u6703\u5ffd\u8996\u5275\u610f\u7684\u4f86\u6e90\uff0c\u4e5f\u7121\u6cd5\u53cd\u7701\u81ea\u5df1\u3002\u300d<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u628a\u4eba\u751f\u7684\u969c\u7919\u5316\u6210\u588a\u8173\u77f3<\/strong><\/span><\/h2>\n<p>\u6c92\u6709\u6dd2\u6158\u7684\u906d\u9047\uff0c\u600e\u9ebc\u5beb\u51fa\u512a\u7f8e\u7684\u6545\u4e8b\u5462\uff1f\u597d\u807d\u7684\u6b4c\u3001\u7f8e\u9e97\u7684\u8a69\u3001\u611f\u4eba\u7684\u66f8\u3001\u96fb\u5f71\uff0c\u90fd\u4f86\u81ea\u7834\u788e\u7684\u5fc3\u3002\u5931\u6200\u3001\u60b2\u6158\u906d\u9047\uff0c\u4e0d\u7ba1\u662f\u4ec0\u9ebc\u6311\u6230\uff0c\u5c0d\u9019\u4e9b\u5275\u4f5c\u8005\u4f86\u8aaa\u90fd\u662f\u505a\u51fa\u597d\u4f5c\u54c1\u7684\u50ac\u5316\u5291\u3002<\/p>\n<p>\u5728\u5fc3\u7406\u5b78\u4e2d\u6709\u500b\u540d\u8a5e\u53eb post-trauma growth\uff0c\u5c31\u662f\u5728\u5275\u50b7\u5f8c\u81ea\u6211\u6210\u9577\uff0c\u5f88\u591a\u4eba\u90fd\u53ef\u4ee5\u5229\u7528\u81ea\u8eab\u6240\u7d93\u6b77\u7684\u75db\u82e6\u548c\u5275\u50b7\u6fc0\u767c\u51fa\u5275\u9020\u529b\u3002<\/p>\n<p>\u66f4\u78ba\u5207\u7684\u8aaa\uff0c\u79d1\u5b78\u5bb6\u767c\u73fe\uff0c\u5275\u50b7\u8b93\u4e00\u500b\u4eba\u591a\u65b9\u9762\u7684\u6210\u9577\uff0c\u4eba\u8207\u4eba\u7684\u95dc\u4fc2\u3001\u5fc3\u9748\u3001\u6b23\u8cde\u7684\u5fc3\u3001\u81ea\u6211\u529b\u91cf\uff0c\u9084\u8981\u6700\u91cd\u8981\u7684\u662f\uff0c\u5275\u9020\u529b &#8211; \u770b\u898b\u4eba\u751f\u4e2d\u7684\u53ef\u80fd\u6027\u3002<\/p>\n<p>Kaufman \u8aaa\uff1a\u300c\u5f88\u591a\u4eba\u5229\u7528\u5275\u50b7\u6240\u5e36\u4f86\u7684\u885d\u64ca\uff0c\u601d\u8003\u51fa\u5c0d\u73fe\u5be6\u53e6\u5916\u7684\u898b\u89e3\uff0c\u56e0\u70ba\u66fe\u7d93\u767c\u751f\u5728\u4ed6\u5011\u8eab\u4e0a\u7684\u4e8b\uff0c\u8b93\u4ed6\u5011\u5fc3\u4e2d\u7f8e\u597d\u7684\u4e16\u754c\u7834\u6ec5\uff0c\u6240\u4ee5\u4ed6\u5011\u7e7c\u7e8c\u5c0b\u627e\u65b0\u7684\u53ef\u80fd\u6027\u3001\u65b0\u7684\u6691\u5149\uff0c\u800c\u9019\u6a23\u5c0d\u5275\u9020\u529b\u662f\u975e\u5e38\u6709\u5e6b\u52a9\u7684\u3002\u300d<\/p>\n<h2><strong><span style=\"color: #800000\">\u4ed6\u5011\u5617\u8a66\u65b0\u9ad4\u9a57<\/span><\/strong><\/h2>\n<p>\u6709\u5275\u610f\u7684\u4eba\u901a\u5e38\u5c0d\u65b0\u7684\u4e8b\u7269\u8e8d\u8e8d\u6b32\u8a66\uff0c\u4ed6\u5011\u559c\u6b61\u6e2c\u8a66\u81ea\u5df1\u7684\u611f\u5b98\u3001\u6311\u6230\u81ea\u5df1\u7684\u5fc3\u9748\u5c64\u9762\uff0c\u800c\u9019\u6a23\u958b\u653e\u7684\u5fc3\u80f8\u662f\u5275\u9020\u529b\u4e0d\u53ef\u6216\u7f3a\u7684\u56e0\u7d20\u3002<\/p>\n<p>Kaufman \u8aaa\uff1a\u300c\u52c7\u65bc\u63a5\u53d7\u65b0\u4e8b\u7269\u662f\u5275\u610f\u7684\u6839\u6e90\uff0c\u9019\u8b93\u4ed6\u5011\u770b\u5230\u66f4\u591a\u4e0d\u540c\u7684\u9762\u76f8\uff0c\u4f46\u5176\u5be6\u4e4b\u4e2d\u90fd\u662f\u74b0\u74b0\u76f8\u6263\u7684\uff0c\u4ed6\u5011\u7684\u7279\u8cea\u6709\uff1a\u597d\u5947\u5fc3\u3001\u8ffd\u6c42\u523a\u6fc0\u3001\u9858\u610f\u50be\u807d\u81ea\u5df1\u7684\u5fc3\u60c5\u3001\u4e26\u63a5\u53d7\u5e7b\u60f3\uff0c\u800c\u5982\u679c\u8981\u7d50\u5408\u9019\u4e9b\u4e8b\u7684\u8a71\uff0c\u5c31\u8981\u52c7\u65bc\u5c0d\u5916\u5728\u8207\u5167\u5728\u4e16\u754c\u5c55\u958b\u65b0\u7684\u9ad4\u9a57\u3002\u300d<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u8dcc\u5012\u5f8c\u5f48\u8d77<\/strong><\/span><\/h2>\n<p>\u6062\u5fa9\u529b\u662f\u5275\u610f\u7684\u689d\u4ef6\u4e4b\u4e00\u3002\u5275\u4f5c\u7684\u904e\u7a0b\u6703\u4e0d\u65b7\u5730\u5931\u6557\uff0c\u53ef\u80fd\u518d\u5617\u8a66\u597d\u5e7e\u767e\u904d\u5f8c\uff0c\u624d\u6210\u529f\u5730\u5275\u9020\u51fa\u5049\u5927\u7684\u4f5c\u54c1\uff0c\u6240\u4ee5\u53ef\u662f\u8b93\u81ea\u5df1\u8a66\u8457\u653e\u4e0b\u5931\u6557\u3002<\/p>\n<p><span style=\"color: #000000\"><a href=\"\/\/www.forbes.com\/sites\/stevenkotler\/2012\/10\/11\/einstein-at-the-beach-the-hidden-relationship-between-risk-and-creativity\/\" target=\"_hplink\" rel=\"noopener\">Steven Kotler\u00a0<\/a><\/span>\u8aaa\uff1a\u300c\u5275\u610f\u6703\u6709\u5931\u6557\u7684\u6642\u5019\uff0c\u66f4\u68d2\u7684\u5275\u610f\u5247\u662f\u5e38\u5e38\u5931\u6557\u3002<\/p>\n<h2><strong><span style=\"color: #800000\">\u4ed6\u5011\u554f\u300c\u5927\u554f\u984c\u300d<\/span><\/strong><\/h2>\n<p>\u5275\u4f5c\u529b\u5f37\u7684\u4eba\u597d\u5947\u5fc3\u90fd\u5f88\u91cd\u3002\u4ed6\u5011\u901a\u5e38\u90fd\u5f88\u6709\u5be6\u9a57\u7cbe\u795e\uff0c\u5c31\u7b97\u8001\u4e86\uff0c\u4ed6\u5011\u5c0d\u4eba\u751f\u4e5f\u9084\u662f\u5145\u6eff\u597d\u5947\uff0c\u4e0d\u7ba1\u7528\u4ec0\u9ebc\u65b9\u5f0f\uff1a\u6fc0\u70c8\u7684\u8a0e\u8ad6\u3001\u7368\u8655\u3001\u795e\u904a\uff0c\u9019\u4e9b\u5275\u610f\u4efd\u5b50\u6703\u4e0d\u65b7\u7684\u89c0\u5bdf\u9019\u4e16\u754c\uff0c\u5e38\u5e38\u60f3\u77e5\u9053\u600e\u9ebc\u6703\u9019\u6a23\uff1f\u70ba\u4ec0\u9ebc\uff1f<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u89c0\u5bdf\u4eba<\/strong><\/span><\/h2>\n<p>\u89c0\u5bdf\u8005\u901a\u5e38\u90fd\u6703\u597d\u5947\u5225\u4eba\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u800c\u9019\u4e9b\u5275\u610f\u4efd\u5b50\u559c\u6b61\u89c0\u5bdf\u4eba\uff0c\u7136\u5f8c\u5f9e\u4e2d\u5f97\u5230\u4e00\u4e9b\u9748\u611f\u3002<\/p>\n<p>Kaufman \u8aaa\uff1a\u300cProust \u5e7e\u4e4e\u7528\u4ed6\u7684\u4e00\u751f\u4f86\u89c0\u5bdf\u5404\u5f0f\u5404\u6a23\u7684\u4eba\uff0c\u4e26\u8a18\u9304\u4e0b\u4f86\uff0c\u800c\u6700\u5f8c\u9084\u51fa\u4e86\u66f8\uff0c\u5c0d\u65bc\u5f88\u591a\u4f5c\u5bb6\u4f86\u8aaa\uff0c\u89c0\u5bdf\u5404\u5f0f\u5404\u6a23\u7684\u4eba\u5f88\u91cd\u8981\uff0c\u4ed6\u5011\u501f\u7531\u89c0\u5bdf\u4e0d\u540c\u7684\u4eba\u6027\u5f97\u5230\u9748\u611f\u3002\u300d<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u9858\u610f\u5192\u96aa<\/strong><\/span><\/h2>\n<p>\u5275\u4f5c\u7684\u904e\u7a0b\u5c31\u662f\u5192\u96aa\u3002\u5275\u610f\u4efd\u5b50\u9858\u610f\u5728\u4eba\u751f\u4e2d\u7684\u4e0d\u540c\u5c64\u9762\u627f\u53d7\u5404\u5f0f\u5404\u6a23\u7684\u98a8\u96aa\u3002<\/p>\n<p>Steven Kotler \u8aaa\uff1a\u300c\u627f\u64d4\u98a8\u96aa\u548c\u5275\u9020\u529b\u4e4b\u9593\u6709\u500b\u5f88\u5f37\u7684\u806f\u7d50\uff0c\u800c\u4e5f\u5e38\u5e38\u88ab\u5ffd\u7565\u3002\u5275\u9020\u5c31\u662f\u8981\u7121\u4e2d\u751f\u6709\uff0c\u4ed6\u5011\u8981\u628a\u4ed6\u5011\u7b2c\u4e00\u7dda\u7684\u5275\u4f5c\u516c\u8af8\u65bc\u4e16\uff0c\u4f46\u9019\u5176\u5be6\u662f\u4e00\u7a2e\u5f88\u5927\u7684\u8ced\u6ce8\uff0c\u4ed6\u5011\u82b1\u4e86\u6642\u9593\u3001\u9084\u8981\u5192\u8457\u540d\u8072\u81ed\u6389\u7684\u98a8\u96aa\uff0c\u53c8\u7838\u4e86\u4e00\u5927\u7b46\u9322\uff0c\u4e00\u65e6\u51fa\u932f\uff0c\u5168\u90e8\u90fd\u4ed8\u8af8\u6d41\u6c34\u3002\u300d<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u8a8d\u70ba\u4eba\u751f\u5c31\u662f\u4e00\u7a2e\u81ea\u6211\u8868\u9054\u7684\u6a5f\u6703<\/strong><\/span><\/h2>\n<p>Nietzsche \u8a8d\u70ba\u4e00\u500b\u4eba\u7684\u4eba\u751f\u5c31\u662f\u4e00\u7a2e\u5f62\u5f0f\u7684\u85dd\u8853\u4f5c\u54c1\u3002\u5275\u610f\u4efd\u5b50\u901a\u5e38\u90fd\u6703\u9019\u9ebc\u60f3\uff0c\u4e5f\u6703\u8655\u8655\u5728\u4eba\u751f\u4e2d\u5c0b\u627e\u6a5f\u6703\u8868\u9054\u81ea\u6211\u3002<\/p>\n<p>Kaufman \u8aaa\uff1a\u300c\u5275\u610f\u7684\u8868\u9054\u5c31\u662f\u4e00\u7a2e\u81ea\u6211\u8868\u9054\uff0c\u5275\u610f\u53ef\u4ee5\u8868\u9054\u51fa\u4e00\u500b\u4eba\u7684\u9700\u6c42\u3001\u6e34\u671b\u3001\u548c\u7279\u8272\u3002\u300d<\/p>\n<h2>\u4ed6\u5011\u8ddf\u8457\u81ea\u5df1\u7684\u71b1\u60c5\u8d70<\/h2>\n<p>\u5275\u4f5c\u529b\u5f37\u7684\u4eba\u672c\u8cea\u4e0a\u4f86\u8aaa\uff0c\u901a\u5e38\u5bb9\u6613\u88ab\u6fc0\u52f5\uff0c\u610f\u601d\u5c31\u662f\u8aaa\uff0c\u4ed6\u5011\u6703\u9858\u610f\u70ba\u81ea\u5df1\u5fc3\u4e2d\u7684\u6e34\u671b\u4ed8\u8af8\u884c\u52d5\uff0c\u800c\u4e0d\u662f\u70ba\u4e86\u5f97\u5230\u5831\u916c\u6216\u662f\u540d\u8072\u3002<\/p>\n<p>\u5fc3\u7406\u5b78\u5bb6\u8a8d\u70ba\uff0c\u5275\u610f\u4efd\u5b50\u9762\u5c0d\u6311\u6230\u6642\u5bb9\u6613\u88ab\u9f13\u821e\uff0c\u800c\u9019\u6a23\u80fd\u5920\u6fc0\u767c\u51fa\u5275\u9020\u529b\u3002<\/p>\n<p>M.A. Collins and T.M. Amabile \u5728 in\u00a0The Handbook of Creativity\u00a0\u4e00\u66f8\u4e2d\u5beb\u9053\uff1a\u300c\u51fa\u773e\u7684\u5275\u4f5c\u8005\u5229\u7528\u6709\u6311\u6230\u6027\u7684\u74b0\u5883\u6fc0\u767c\u81ea\u5df1\u5275\u4f5c\u7684\u6f5b\u80fd\u3002\u300d<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u8df3\u51fa\u81ea\u5df1\u7684\u601d\u7dad\u6a21\u5f0f<\/strong><\/span><\/h2>\n<p>Kaufman \u8aaa\uff1a\u300c\u505a\u767d\u65e5\u5922\u5c31\u662f\u70ba\u4e86\u8b93\u81ea\u5df1\u8df3\u51fa\u81ea\u6211\u601d\u7dad\uff0c\u8a66\u8457\u53bb\u7528\u4e0d\u540c\u65b9\u5f0f\u601d\u8003\u540c\u4e00\u4ef6\u4e8b\u3002\u6211\u5011\u53ef\u4ee5\u5229\u7528\u505a\u767d\u65e5\u5922\u66ab\u6642\u653e\u6389\u73fe\u5be6\uff0c\u800c\u4f60\u6703\u958b\u59cb\u60f3\u50cf\u672a\u4f86\u7684\u7a2e\u7a2e\u53ef\u80fd\u6027\uff0c\u6216\u662f\u60f3\u50cf\u5225\u4eba\u7684\u601d\u8003\u6a21\u5f0f\u3002\u300d<\/p>\n<p>\u7814\u7a76\u6307\u51fa\uff0c\u82e5\u662f\u8a66\u8457\u7528\u5225\u4eba\u7684\u89d2\u5ea6\u770b\u5f85\u4e00\u4ef6\u4e8b\u60c5\uff0c\u6216\u662f\u60f3\u50cf\u67d0\u4ef6\u4e8b\u4e0d\u662f\u771f\u5be6\u7684\u3001\u6216\u662f\u60f3\u50cf\u4e0d\u719f\u6089\u7684\u4e8b\uff0c\u90fd\u53ef\u4ee5\u589e\u52a0\u5275\u9020\u529b\u3002<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u4e0d\u53d7\u6642\u9593\u7684\u675f\u7e1b<\/strong><\/span><\/h2>\n<p>\u5275\u610f\u4efd\u5b50\u6b63\u5728\u5275\u4f5c\u6642\u5e38\u5e38\u5fd8\u6389\u6642\u9593\uff0c\u4ed6\u5011\u9032\u5165\u4e00\u7a2e flow state\uff0cflow state \u5c31\u662f\u7576\u4e00\u500b\u4eba\u628a\u81ea\u5df1\u7684\u7406\u6027\u601d\u7dad\u63a8\u9ad8\u5230\u53e6\u4e00\u500b\u5c64\u6b21\uff0c\u5230\u9054\u90a3\u500b\u5c64\u6b21\u6642\uff0c\u4f60\u5728\u505a\u7684\u4e8b\u5c31\u6703\u8b8a\u5f97\u66f4\u8f15\u800c\u4e00\u8209\uff0c\u4f60\u6703\u8b8a\u5f97\u5f88\u5c08\u5fc3\u3001\u51b7\u975c\u3002\u901a\u5e38\u9032\u5165 flow state\uff0c\u5c31\u80fd\u5ffd\u8996\u5916\u5728\u7684\u4e8b\u7269\uff0c\u4e0d\u8b93\u81ea\u5df1\u5206\u5fc3\uff0c\u6c92\u6709\u4e8b\u60c5\u662f\u80fd\u5920\u963b\u6b62\u4ed6\u5011\u7684\u8868\u73fe\u3002<\/p>\n<p>Kaufman \u8aaa\uff1a\u300c\u5275\u610f\u4efd\u5b50\u77e5\u9053\u81ea\u5df1\u5c0d\u4ec0\u9ebc\u6709\u8208\u8da3\uff0c\u800c\u4ed6\u5011\u6703\u76e1\u529b\u7684\u767c\u5c55\u51fa\u6240\u9700\u7684\u6280\u80fd\uff0c\u53bb\u9054\u5230 flow state\uff0cflow state \u9700\u8981\u7d50\u5408\u4f60\u7684\u6280\u80fd\u548c\u4f60\u5728\u505a\u7684\u4e8b\u60c5\u3002\u300d<\/p>\n<h2><strong><span style=\"color: #800000\">\u4ed6\u5011\u9023\u63a5\u6240\u6709\u7684\u300c\u9ede\u300d<\/span><\/strong><\/h2>\n<p>\u5982\u679c\u8981\u8aaa\u53ea\u6709\u6021\u500b\u7279\u8cea\u53ef\u4ee5\u5340\u5206\u6b63\u5e38\u4eba\u548c\u5275\u610f\u4efd\u5b50\u7684\u8a71\uff0c\u5927\u6982\u5c31\u662f\u5275\u610f\u4efd\u5b50\u5e38\u5e38\u5728\u4e0d\u53ef\u80fd\u7684\u4e8b\u7269\u4e0a\u770b\u5230\u53ef\u80fd\u6027\uff0c\u4ed6\u5011\u66f4\u6709\u9060\u898b\u3002\u5225\u4eba\u89ba\u5f97\u7121\u6cd5\u9023\u63a5\u7684\u9ede\uff0c\u6216\u662f\u5225\u4eba\u91cd\u4f86\u6c92\u6709\u60f3\u904e\u53ef\u4ee5\u9023\u63a5\u7684\u9ede\uff0c\u9019\u4e9b\u5275\u610f\u4efd\u5b50\u90fd\u80fd\u5920\u767c\u73fe\u3001\u89c0\u5bdf\u5230\u3002<\/p>\n<p>Steve Jobs \u66fe\u8aaa\uff1a\u300c\u5275\u9020\u529b\u5c31\u662f\u9023\u63a5\u4e0d\u540c\u4e8b\u7269\u7684\u80fd\u529b\uff0c\u5982\u679c\u4f60\u554f\u5275\u4f5c\u8005\u600e\u9ebc\u6709\u8fa6\u6cd5\u5275\u9020\u5982\u6b64\u53b2\u5bb3\u7684\u4f5c\u54c1\uff0c\u4ed6\u5011\u5927\u6982\u6703\u6709\u9ede\u5fc3\u865b\uff0c\u56e0\u70ba\u4ed6\u5011\u4e0d\u771f\u7684\u5275\u9020\u51fa\u67d0\u6a23\u6771\u897f\uff0c\u800c\u53ea\u662f\u4ed6\u5011\u89c0\u5bdf\u5230\u4e86\u4e00\u4e9b\u53ef\u80fd\u6027\uff0c\u800c\u4ed6\u5011\u9023\u63a5\u90a3\u4e9b\u9ede\uff0c\u7d50\u5408\u6210\u65b0\u7684\u4e8b\u7269\u3002\u300d<\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u5e38\u5e38\u81ea\u6211\u632f\u596e<\/strong><\/span><\/h2>\n<p>Kaufman \u8aaa\uff0c\u64c1\u6709\u4e0d\u540c\u7684\u7d93\u9a57\u5c31\u662f\u5275\u9020\u529b\u7684\u91cd\u8981\u95dc\u9375\u3002\u5275\u610f\u4efd\u5b50\u559c\u6b61\u5617\u8a66\u65b0\u4e8b\u7269\uff0c\u907f\u514d\u81ea\u5df1\u9677\u5165\u7121\u804a\u3001\u55ae\u8abf\u7684\u74b0\u5883\u3002\u300c\u5275\u610f\u4efd\u5b50\u64c1\u6709\u5404\u5f0f\u5404\u6a23\u7684\u7d93\u9a57\uff0c\u4ed6\u5011\u6c92\u6709\u7279\u5b9a\u7684\u7fd2\u6027\uff0c\u7fd2\u6027\u627c\u6bba\u5275\u610f\u3002\u300d<span style=\"color: #000000\"><br \/>\n<\/span><\/p>\n<h2><span style=\"color: #800000\"><strong>\u4ed6\u5011\u91cd\u8996\u300c\u5c08\u6ce8\u300d<\/strong><\/span><\/h2>\n<p>\u5275\u610f\u4efd\u5b50\u77e5\u9053\u5c08\u5fc3\u7684\u91cd\u8981\u6027\uff0c\u56e0\u70ba\u4ed6\u5011\u5728\u5275\u4f5c\u6642\u901a\u5e38\u90fd\u8981\u975e\u5e38\u5c08\u6ce8\u3002<\/p>\n<p>\u5f88\u591a\u85dd\u8853\u5bb6\u3001\u4f5c\u5bb6\u3001\u5275\u696d\u5bb6\uff0c\u50cf\u662f\u00a0<a href=\"\/\/www.huffingtonpost.com\/2014\/02\/28\/5-tips-from-david-lynch_n_4849537.html?utm_hp_ref=tw\" target=\"_hplink\" rel=\"noopener\">David Lynch<\/a>\u5c31\u662f\u500b\u5f88\u597d\u7684\u4f8b\u5b50\uff0c\u4ed6\u6703\u82b1\u6642\u9593\u300c\u51a5\u60f3\u300d\uff0c\u5e6b\u52a9\u81ea\u5df1\u66f4\u6709\u5275\u610f\u3002<\/p>\n<p>\u6709\u79d1\u5b78\u7814\u7a76\u652f\u6301\u9019\u6a23\u7684\u8aaa\u6cd5\uff0c\u5c08\u6ce8\u53ef\u4ee5\u5f37\u5316\u8166\u90e8\u7684\u904b\u4f5c\uff0c 2012 \u5e74\u6642\uff0c\u8377\u862d\u6709\u9805<a href=\"\/\/www.sciencedaily.com\/releases\/2012\/04\/120419102317.htm\" target=\"_blank\" rel=\"noopener\">\u7814\u7a76<\/a>\u6307\u51fa\uff0c\u6709\u4e9b\u51a5\u60f3\u7684\u6280\u5de7\u80fd\u5920\u5e6b\u52a9\u5275\u610f\u601d\u8003\u3002\u800c\u9019\u6a23\u7684\u5c08\u6ce8\u7df4\u7fd2\uff0c\u5e6b\u52a9\u8a18\u61b6\u3001\u8b93\u81ea\u5df1\u80fd\u5920\u5e38\u5e38\u5c08\u5fc3\uff0c\u4e5f\u80fd\u5920\u964d\u4f4e\u58d3\u529b\u548c\u7126\u616e\u3002\u800c\u9019\u4e9b\u90fd\u662f\u80fd\u5920\u5e6b\u52a9\u5275\u610f\u601d\u8003\u7684\uff01<\/p>\n<p>\u8a66\u8a66\u770b\u505a\u9019 18 \u4ef6\u4e8b\uff0c\u8b93\u5b83\u5011\u6210\u70ba\u4f60\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u6211\u76f8\u4fe1\u4f60\u6703\u662f\u4e0b\u4e00\u500b\u5049\u5927\u7684\u85dd\u8853\u5bb6\uff01<\/p>\n<p>\uff08\u8cc7\u6599\u4f86\u6e90\uff1a<a href=\"\/\/www.huffingtonpost.com\/2014\/03\/04\/creativity-habits_n_4859769.html\" target=\"_blank\" rel=\"noopener\">The Third Metric<\/a>\uff1b\u5716\u7247\u4f86\u6e90\uff1a<a style=\"color: #0063dc\" href=\"https:\/\/farm8.staticflickr.com\/7092\/7375086418_8b451f597f_z.jpg\" target=\"_blank\" rel=\"noopener\">giulia.forsythe<\/a>, CC Licensed\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creativity\uff08\u5275\u9020\u529b\uff09\u662f\u600e\u9ebc\u904b\u4f5c\u7684\u5462\uff1f\u5176\u5be6\u662f\u975e\u5e38\u8907\u96dc\u53c8\u795e\u5947\u7684\uff01\u4e00\u500b\u4eba\u7684\u300c\u5275\u65b0\u601d\u8003\u300d\u901a\u5e38\u53ef\u4ee5\u8b93\u6211\u5011\u770b\u51fa\u4ed6\u7684\u500b\u6027\u8207\u7279\u8cea\uff0c\u4f46\u5b83\u4e5f\u56de\u96a8\u8457\u4e00\u500b\u4eba\u9047\u5230\u7684\u72c0\u6cc1\u548c\u5167\u5bb9\u6539\u8b8a\u3002 \u6211\u76f8\u4fe1\u5927\u5bb6\u90fd\u6709\u9019\u6a23\u7684\u554f\u984c\uff1a\u5e38\u5e38\u6709\u4e8b[&#8230;]<\/p>\n","protected":false},"author":261,"featured_media":40691,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1284,4558],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/18875"}],"collection":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/users\/261"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/comments?post=18875"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/18875\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media\/40691"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media?parent=18875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/categories?post=18875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/tags?post=18875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}