{"id":16439,"date":"2015-02-26T13:47:56","date_gmt":"2015-02-26T05:47:56","guid":{"rendered":"http:\/\/buzzorange.com\/citiorange\/2015\/02\/26\/three-tips-help-u-achieve-ur-goal\/"},"modified":"2015-02-26T13:47:56","modified_gmt":"2015-02-26T05:47:56","slug":"three-tips-help-u-achieve-ur-goal","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/citiorange\/2015\/02\/26\/three-tips-help-u-achieve-ur-goal\/","title":{"rendered":"\u76ee\u6a19\u7e3d\u662f\u505a\u4e0d\u5230\uff1f\u5c08\u5bb6\u6559\u4f60 3 \u79d8\u8a23\u8fce\u63a5\u65b0\u81ea\u6211"},"content":{"rendered":"<p><em>\u672c\u6587\u6388\u6b0a\u8f49\u8f09\u81ea<a href=\"\/\/world.yam.com\/post.php?id=3426\" target=\"_blank\" rel=\"noopener\">\u5730\u7403\u5716\u8f2f\u968a<\/a><\/em><\/p>\n<p>\u4f60\u8a2d\u5b9a\u4e86\u65b0\u76ee\u6a19\uff0c\u4f46\u7e3d\u662f\u505a\u4e0d\u5230\uff0c\u4f60\u9245\u7d30\u9761\u907a\u5beb\u4e0b\u5f85\u8fa6\u6e05\u55ae\uff0c\u7d50\u679c\u53c8\u662f\u6709\u4e00\u689d\u6c92\u4e00\u689d\u5730\u9078\u64c7\u6027\u505a\u505a\uff0c\u300c\u9054\u6210\u76ee\u6a19\u300d\u9019\u4ef6\u4e8b\u60c5\u4f3c\u4e4e\u96e2\u4f60\u6709\u4e9b\u9059\u9060\uff0c\u5230\u5e95\u8a72\u600e\u9ebc\u8fa6\uff1f<\/p>\n<p><a href=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/Screen-2015-02-26-13.27.46.png\"><img loading=\"lazy\" class=\" wp-image-27018 aligncenter\" src=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/Screen-2015-02-26-13.27.46.png\" alt=\"Screen 2015-02-26 13.27.46\" width=\"596\" height=\"396\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>#1 \u5beb\u4e86\u4e0d\u4e0b\u767e\u904d\u7684\u5f85\u8fa6\u4e8b\u9805\u70ba\u4ec0\u9ebc\u90fd\u505a\u4e0d\u5230\uff1f Photo credit:\u00a0<a href=\"https:\/\/www.flickr.com\/photos\/gozalewis\/4151707061\" target=\"_blank\" rel=\"noopener\">timlewisnm<\/a><\/em><\/p>\n<h2><strong>\u4f60\u6253\u4e0d\u904e\u58de\u60c5\u7dd2<\/strong><\/h2>\n<p style=\"text-align: left;\">\u4f60\u6b63\u5728\u81ea\u6028\u81ea\u827e\u70ba\u4ec0\u9ebc\u90fd\u9054\u4e0d\u5230\u60f3\u8981\u7684\u76ee\u6a19\u55ce\uff1f\u5176\u5be6\u539f\u56e0\u4e0d\u96e3\uff0c\u56e0\u70ba\u4f60\u5ffd\u7565\u4e86\u4e00\u4e9b\u91cd\u8981\u7684\u57fa\u672c\u8981\u7d20\uff0c\u9996\u5148\uff0c\u8a18\u5f97\u628a\u4f60\u7684\u5fc3\u60c5\u8003\u616e\u9032\u53bb\u5427\u3002<\/p>\n<p style=\"text-align: left;\">\u5176\u5be6\uff0c\u8a31\u591a\u4ee5\u88fd\u9020\u696d\u70ba\u4e2d\u5fc3\u7684\u516c\u53f8\u90fd\u5fd8\u8a18\u4e86\u5fc3\u60c5\u5f88\u91cd\u8981\u9019\u4ef6\u4e8b\u60c5\uff0c<span style=\"color: #800000;\"><strong>\u800c\u60c5\u7dd2\u5176\u5be6\u662f\u63a8\u52d5\u4eba\u5011\u53bb\u505a\u5404\u7a2e\u4e8b\u60c5\u7684\u8981\u7d20\u4e4b\u4e00<\/strong><\/span>\u3002\u6b64\u5916\uff0c\u6211\u5011\u662f\u6253\u4e0d\u904e\u60c5\u7dd2\u7684\uff0c\u904e\u53bb\u5df2\u7d93\u6709<a href=\"\/\/www.bakadesuyo.com\/2012\/10\/fight-feelings\/\" target=\"_blank\" rel=\"noopener\">\u7814\u7a76<\/a>\u6307\u51fa\uff0c\u7576\u4f60\u60f3\u62b5\u6297\u60c5\u7dd2\u4f4e\u6f6e\u6642\uff0c\u53ea\u6703\u8b93\u60b2\u50b7\u96e3\u904e\u7684\u60c5\u6cc1\u66f4\u52a0\u6df1\u3002<\/p>\n<p style=\"text-align: left;\">\u4f60\u6216\u8a31\u6703\u60f3\u554f\uff0c\u5982\u679c\u60c5\u7dd2\u5f71\u97ff\u6211\u5011\u7684\u884c\u70ba\u9019\u9ebc\u6df1\uff0c\u90a3\u6211\u5011\u8a72\u5982\u4f55\u904b\u7528\u60c5\u7dd2\u9019\u6a23\u7684\u89d2\u8272\u4f86\u63d0\u9ad8\u52d5\u529b\u5462\uff1f<\/p>\n<p><a href=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/Screen-2015-02-26-13.28.17.png\"><img loading=\"lazy\" class=\" wp-image-27019 aligncenter\" src=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/Screen-2015-02-26-13.28.17.png\" alt=\"Screen 2015-02-26 13.28.17\" width=\"597\" height=\"396\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>#2(\u5716\u8aaa) \u8eab\u9ad4\u6703\u9054\u5230\u4f60\u5fc3\u88e1\u76f8\u4fe1\u7684\u3002Photo credit:\u00a0<a href=\"https:\/\/www.flickr.com\/photos\/runonbeat\/9918452404\" target=\"_blank\" rel=\"noopener\">Run On Beat<\/a><\/em><\/p>\n<p style=\"text-align: left;\">\u91cd\u9ede\u5728\u65bc\uff0c\u6211\u5011\u4e0d\u53ea\u64ec\u8a02\u8a08\u756b\uff0c\u66f4\u8981\u628a\u5f71\u97ff\u60c5\u7dd2\u7684\u56e0\u5b50\u7d0d\u5165\u8a08\u756b\u4e2d\uff0c\u4ee5\u4e0b\u662f\u5e7e\u9805\u53ef\u4f9b\u53c3\u8003\u7684\u6b65\u9a5f\uff1a<\/p>\n<h2>1. \u54ea\u6015\u53ea\u6709\u4e00\u9ede\u9032\u6b65\uff0c\u7528\u6a02\u89c0\u7684\u614b\u5ea6\u64c1\u62b1\u81ea\u5df1<\/h2>\n<p style=\"text-align: left;\">\u56de\u60f3\u4e00\u4e0b\uff0c\u6211\u5011\u6700\u5e38\u7834\u58de\u8a08\u756b\u7684\u6642\u5019\u662f\u4e0d\u662f\u7e3d\u767c\u751f\u5728\u60c5\u7dd2\u4f4e\u843d\u7684\u6642\u5019\uff1f\u6839\u64da\u4f5c\u5bb6 Daniel Akst \u7684<a href=\"\/\/www.amazon.com\/gp\/product\/0143120808\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0143120808&amp;linkCode=as2&amp;tag=spacforrent-20\" target=\"_blank\" rel=\"noopener\">\u8457\u4f5c<\/a>\uff0c\u4ed6\u5c31\u8ac7\u5230\u80fd\u4e0d\u80fd\u9054\u6210\u76ee\u6a19\uff0c\u5176\u5be6\u548c\u4e00\u500b\u4eba\u7684\u60c5\u7dd2\u7ba1\u7406\u6709\u95dc\uff0c\u800c\u4e00\u500b\u4eba\u5f80\u5f80\u5728\u60c5\u7dd2\u60e1\u52a3\u7684\u6642\u5019\u6700\u5bb9\u6613\u5931\u53bb\u9054\u6210\u76ee\u6a19\u7684\u52d5\u529b\u3002<\/p>\n<p style=\"text-align: left;\">\u53e6\u65b9\u9762\uff0c\u7814\u7a76\u6307\u51fa\u5e78\u798f\u7684\u611f\u53d7\u53ef\u4ee5\u589e\u52a0\u4e00\u500b\u4eba\u7684<a href=\"\/\/www.bakadesuyo.com\/2014\/06\/most-productive-people\/\" target=\"_blank\" rel=\"noopener\">\u5de5\u4f5c\u529b<\/a>\u4e26\u8b93\u4f60\u66f4<a href=\"\/\/www.bakadesuyo.com\/2012\/04\/does-success-make-us-happy-or-does-happiness\/\" target=\"_blank\" rel=\"noopener\">\u6210\u529f<\/a>\u3002<\/p>\n<p style=\"text-align: left;\"><span style=\"color: #800000;\"><strong>\u805a\u7126\u5728\u4f60\u4e00\u9ede\u4e00\u6ef4\u7684\u9032\u6b65\u4e0a<\/strong><\/span>\uff0c\u4e26\u5c0d\u9019\u6a23\u7684\u9032\u6b65\u904e\u7a0b\u62b1\u8457\u611f\u8b1d\u7684\u614b\u5ea6\u5427\uff0c\u54c8\u4f5b\u7684\u7814\u7a76\u5b78\u8005\u963f\u746a\u78a7\u96f7 (Teresa Amabile) \u5c31\u6307\u51fa\uff0c\u6c92\u6709\u751a\u9ebc\u662f\u6bd4\u9032\u6b65\u9019\u4ef6\u4e8b\u66f4\u8b93\u4eba\u611f\u5230\u6709\u52d5\u529b\u7684\u4e86\u3002<\/p>\n<p style=\"text-align: left;\">\u73fe\u5728\uff0c\u4f60\u4e0d\u518d\u56e0\u70ba\u58de\u60c5\u7dd2\u62d6\u7d2f\u5f80\u76ee\u6a19\u9081\u9032\u7684\u8173\u6b65\u4e86\uff0c\u4f46\u6709\u751a\u9ebc\u79d8\u8a23\u53ef\u4ee5\u8b93\u4f60\u7522\u751f\u885d\u52c1\u5462\uff1f\u7b54\u6848\u662f\u734e\u52f5\u3002<\/p>\n<p><a href=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/Screen-2015-02-26-13.28.27.png\"><img loading=\"lazy\" class=\" wp-image-27021 aligncenter\" src=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/Screen-2015-02-26-13.28.27.png\" alt=\"Screen 2015-02-26 13.28.27\" width=\"598\" height=\"418\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>#3(\u5716\u8aaa) \u5df2\u6545\u524d\u5357\u975e\u7e3d\u7d71\u66fc\u5fb7\u62c9\uff1a\u300c\u7576\u6211\u8d70\u51fa\u76e3\u7344\u5927\u9580\uff0c\u9081\u5411\u81ea\u7531\u6642\uff0c\u6211\u77e5\u9053\u5982\u679c\u6211\u8b93\u61a4\u6012\u7e8f\u7cfe\u6211\uff0c\u5c31\u7b49\u540c\u4ecd\u7136\u56da\u5728\u7262\u7344\u5167\u3002\u300d(\u4ed6\u7684\u6545\u4e8b<a href=\"\/\/world.yam.com\/search.php?tag=%E6%9B%BC%E5%BE%B7%E6%8B%89\" target=\"_blank\" rel=\"noopener\">\u8acb\u898b\u6b64<\/a>\u3002)Photo credit:<a href=\"https:\/\/www.flickr.com\/photos\/pictoquotes\/11230538153\" target=\"_blank\" rel=\"noopener\">\u00a0BK<\/a><\/em><\/p>\n<h2>2. \u7d66\u81ea\u5df1\u6253\u8cde<\/h2>\n<p style=\"text-align: left;\">\u734e\u54c1\u8b93\u4eba\u7b11\uff0c\u61f2\u7f70\u8b93\u4eba\u54ed\uff0c\u9019\u9053\u7406\u5728\u9a45\u7b56\u4f60\u9054\u6210\u76ee\u6a19\u7684\u6642\u5019\u4e5f\u662f\u4e00\u6a23\u7684\u3002<\/p>\n<p style=\"text-align: left;\"><a href=\"\/\/www.amazon.com\/gp\/product\/B000FC10GG\/?tag=spacforrent-20\" target=\"_blank\" rel=\"noopener\">\u7814\u7a76<\/a>\u6307\u51fa\uff0c\u6709 3\/4 \u7684\u4eba\u5011\u662f\u56e0\u70ba\u53d7\u5230\u734e\u8cde\u7684\u523a\u6fc0\u53bb\u505a\u4e8b\u60c5\u3002\u5982\u679c\u4f60\u89ba\u5f97\u8981\u627e\u5230\u523a\u6fc0\u81ea\u5df1\u5f80\u524d\u9032\u7684\u734e\u8cde\u5f88\u96e3\uff0c\u90a3\u5c31\u8a66\u8a66\u770b\u300c\u9075\u5b88\u627f\u8afe\u734e\u300d\u5427\uff0c\u8209\u4f8b\u4f86\u8aaa\uff0c\u4f60\u5e0c\u671b\u81ea\u5df1\u5728\u4e0b\u73ed\u524d\u5b8c\u6210\u5de5\u4f5c\uff0c\u90a3\u5148\u628a 100 \u5143\u4ea4\u7d66\u4f60\u7684\u670b\u53cb\uff0c\u5982\u679c\u4f60\u6e96\u6642\u5728 5 \u9ede\u524d\u5b8c\u6210\u5c31\u53ef\u4ee5\u628a\u9322\u62ff\u56de\u4f86\uff0c\u5982\u679c\u6c92\u6709\u6e96\u6642\u5b8c\u6210\u5c31\u8ddf\u4f60\u7684\u767e\u5143\u9214\u8aaa\u63b0\u63b0\u3002<\/p>\n<p style=\"text-align: left;\">\u73fe\u5728\uff0c\u4f60\u4eab\u53d7\u904e\u7a0b\u3001\u4fdd\u6301\u6a02\u89c0\uff0c\u4e5f\u77e5\u9053\u8981\u9069\u6642\u7d66\u81ea\u5df1\u734e\u52f5\u4f86\u63d0\u9ad8\u885d\u52c1\uff0c\u4f46\u6709\u751a\u9ebc\u8fa6\u6cd5\u53ef\u4ee5\u8b93\u4f60\u9577\u4e45\u4fdd\u6301\u52d5\u529b\uff1f\u7b54\u6848\u662f\u627e\u4e00\u7fa4\u4f60\u60f3\u4eff\u6548\u7684\u4eba\u5728\u4e00\u584a\u5427\u3002<\/p>\n<p><a href=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/Screen-2015-02-26-13.28.37.png\"><img loading=\"lazy\" class=\" wp-image-27022 aligncenter\" src=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/Screen-2015-02-26-13.28.37.png\" alt=\"Screen 2015-02-26 13.28.37\" width=\"598\" height=\"398\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>#4 \u60f3\u8981\u66f4\u5065\u5eb7\uff1f\u4e00\u8d77\u52d5\u4e00\u52d5\u5427\u3002Photo credit:\u00a0<a href=\"https:\/\/www.flickr.com\/photos\/seandreilinger\/126872410\" target=\"_blank\" rel=\"noopener\">sean dreilinger<\/a>\u00a0<\/em><\/p>\n<h2>3. \u597d\u670b\u53cb\u5e6b\u4f60\u4e0a\u5929\u5802<\/h2>\n<p style=\"text-align: left;\">\u7814\u7a76\u6307\u51fa\uff0c<a href=\"\/\/www.bakadesuyo.com\/2009\/12\/paradoxically-study-shows-peer-pressure-is-a\/\" target=\"_blank\" rel=\"noopener\">\u540c\u5115\u58d3\u529b<\/a>\u5176\u5be6\u5c0d\u5b69\u5b50\u5011\u6709\u6240\u5e6b\u52a9 (\u6211\u5011\u5fc5\u9808\u627f\u8a8d\u4e00\u4ef6\u4e8b\uff0c\u90a3\u5c31\u662f\u6211\u5011\u662f\u5047\u88dd\u5927\u4eba\u7684\u5927\u5b69\u5b50\u7f77\u4e86)\u3002\u8b93\u4f60\u548c\u4e00\u7fa4\u4f60\u60f3\u6210\u70ba\u7684\u4eba\u5728\u4e00\u584a\uff0c\u53ef\u4ee5\u5e6b\u4f60\u66f4\u5bb9\u6613\u9054\u6210\u4f60\u60f3\u8981\u7684\u76ee\u6a19\u3002<\/p>\n<p style=\"text-align: left;\">\u904e\u53bb\u4e00\u4efd<a href=\"\/\/www.amazon.com\/gp\/product\/0452297702\/ref=as_li_ss_tl?ie=UTF8&amp;tag=spacforrent-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0452297702\" target=\"_blank\" rel=\"noopener\">\u9577\u58fd\u7814\u7a76<\/a>\u4e2d\u767c\u73fe\uff0c\u300c\u548c\u4f60\u4e92\u52d5\u7684\u5718\u9ad4\u5e38\u6703\u6c7a\u5b9a\u4f60\u6210\u70ba\u600e\u9ebc\u6a23\u7684\u4eba\u3002\u5c0d\u65bc\u60f3\u589e\u9032\u5065\u5eb7\u7684\u4eba\u4f86\u8aaa\uff0c\u4ed6\u5011\u548c\u5065\u5eb7\u7684\u5718\u9ad4\u6253\u4ea4\u9053\u5f80\u5f80\u6700\u80fd\u5e6b\u4ed6\u5011\u5e36\u4f86\u6700\u5927\u7684\u6539\u8b8a\u3002\u300d<\/p>\n<p style=\"text-align: left;\">\u53e6\u4e00\u4efd\u91dd\u5c0d<a href=\"\/\/www.bakadesuyo.com\/2013\/11\/how-to-make-friends-easily\/\" target=\"_blank\" rel=\"noopener\">\u53cb\u8abc\u7684\u7814\u7a76<\/a>\u4e5f\u8ac7\u5230\uff0c\u300c\u4f60\u6703\u548c\u570d\u7e5e\u5728\u8eab\u908a\u7684\u4eba\u767c\u5c55\u51fa\u4e00\u6a23\u7684\u98f2\u98df\u548c\u5065\u5eb7\u7fd2\u6163\uff0c\u751a\u81f3\u662f\u8077\u6daf\u767c\u5c55\u4e5f\u6703\u53d7\u5f71\u97ff\u3002\u5982\u679c\u4f60\u8655\u5728\u4e00\u7fa4\u6709\u9ad8\u6a19\u6e96\u7684\u4eba\u7fa4\u4e2d\uff0c\u4f60\u4e5f\u6703\u56e0\u6b64\u9019\u6a23\u770b\u5f85\u81ea\u5df1\u3002\u300d<\/p>\n<p><a href=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/8601243343_28cc6b6c6d_o.png\"><img loading=\"lazy\" class=\" wp-image-27023 aligncenter\" src=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/02\/8601243343_28cc6b6c6d_o.png\" alt=\"8601243343_28cc6b6c6d_o\" width=\"463\" height=\"516\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><em>#5(\u5716\u8aaa) \u6b63\u9762\u601d\u8003\u3001\u5929\u5929\u904b\u52d5\u3001\u5065\u5eb7\u98f2\u98df\u3001\u52aa\u529b\u5de5\u4f5c\u3001\u4fdd\u6301\u5f37\u58ef\u3001\u5c11\u9ede\u64d4\u6182\u3001\u591a\u9ede\u821e\u52d5\u3001\u6642\u5e38\u8868\u9054\u611b\u3001\u4fdd\u6301\u958b\u5fc3\u3002Photo credit:\u00a0<a href=\"https:\/\/www.flickr.com\/photos\/aryaziai\/8601243343\" target=\"_blank\" rel=\"noopener\">Arya Ziai<\/a><\/em><\/p>\n<h2><strong>\u76f8\u4fe1\u81ea\u5df1\u771f\u7684\u6c92\u554f\u984c<\/strong><\/h2>\n<blockquote><p>\u7e3d\u7d50\u4f86\u8aaa\uff0c\u8981\u9054\u5230\u81ea\u5df1\u8a2d\u5b9a\u76ee\u6a19\u7684\u4e09\u5143\u7d20\u662f\uff1a<br \/>\n1. \u4fdd\u6301\u6b63\u9762\u6a02\u89c0<br \/>\n2. \u904b\u7528\u734e\u8cde\u6a5f\u5236<br \/>\n3. \u4f86\u9ede\u540c\u5115\u5f71\u97ff<\/p><\/blockquote>\n<p>\u8a18\u5f97\u8981\u76f8\u4fe1\u81ea\u5df1\uff0c\u60f3\u50cf\u81ea\u5df1\u662f\u4e00\u500b\u5145\u6eff\u52d5\u529b\u3001\u5de5\u4f5c\u529b\u7684\u4eba\u5427\uff0c\u56e0\u70ba\u5927\u90e8\u5206\u7684\u7814\u7a76\u6307\u51fa\uff0c\u60f3\u8981\u589e\u9032\u5de5\u4f5c\u8868\u73fe\u7684\u7b2c\u4e00\u6b65\u548c\u5de5\u4f5c\u672c\u8eab\u4e00\u9ede\u95dc\u4fc2\u4e5f\u6c92\u6709\uff0c\u800c\u662f\u8207\u5c0d\u81ea\u6211\u7684\u611f\u53d7\u6709\u95dc\u3002<\/p>\n<p>\u82e5\u4f60\u5be6\u5728\u4e0d\u78ba\u5b9a\u81ea\u5df1\u80fd\u4e0d\u80fd\u9054\u5230\u9019\u4e9b\u6b65\u9a5f\uff0c\u90a3\u9ebc\u5c31\u76f4\u63a5\u8df3\u904e 1\u30012 \u7684\u5efa\u8b70\uff0c\u76f4\u63a5\u8acb\u4f60\u5e0c\u671b\u6210\u70ba\u7684\u4eba\u5011\u4f86\u6fc0\u52f5\u4f60\u5427\u3002<br \/>\n<span style=\"color: #800000;\"><span style=\"text-decoration: underline;\">\u7de8\u8a3b<\/span>\uff1a<\/span>\u5c0d\u539f\u6587\u5831\u5c0e\u6709\u8208\u8da3\u7684\u670b\u53cb\uff0c\u8acb\u53c3\u8003 \u201c<a href=\"\/\/time.com\/2933971\/how-to-motivate-yourself-3-steps-backed-by-science\/\" target=\"_blank\" rel=\"noopener\">How to Motivate Yourself: 3 Steps Backed By Science<\/a>\u201d<\/p>\n<p><span style=\"color: #800000;\"><strong>\u5ef6\u4f38\u95b1\u8b80\uff1a<\/strong><\/span>\u300a<a href=\"\/\/world.yam.com\/post.php?id=1921\" target=\"_blank\" rel=\"noopener\">\u5922\u60f3\u3001\u7a81\u7834\u3001\u771f\u8aa0&#8230; \u5979\u5011\u6fc0\u52f5\u4f60\u52c7\u65bc\u628a\u63e1\u81ea\u5df1\u7684\u4eba\u751f<\/a>\u300b<br \/>\n\u300a<a href=\"\/\/world.yam.com\/post.php?id=1954\" target=\"_blank\" rel=\"noopener\">\u4f5c\u5bb6\uff1a\u6211\u5011\u4e0d\u662f\u611b\u8def\u8dd1\uff0c\u53ea\u662f\u60f3\u88dd\u5f88\u52aa\u529b<\/a>\u300b<br \/>\n\u300a<a href=\"\/\/world.yam.com\/post.php?id=2269\" target=\"_blank\" rel=\"noopener\">\u675c\u62dc\u300c\u6e1b\u80a5\u63db\u9ec3\u91d1\u300d\u5927\u8cfd\u958b\u8dd1<\/a>\u300b<\/p>\n<p>\uff08\u6587\u7ae0\u4f86\u6e90\uff1a<a href=\"\/\/world.yam.com\/post.php?id=3426\" target=\"_blank\" rel=\"noopener\">\u5730\u7403\u5716\u8f2f\u968a<\/a>\u6388\u6b0a\uff09<\/p>\n<p><a id=\"btnSupport\" href=\"#\"><img id=\"divSupport\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u6587\u6388\u6b0a\u8f49\u8f09\u81ea\u5730\u7403\u5716\u8f2f\u968a \u4f60\u8a2d\u5b9a\u4e86\u65b0\u76ee\u6a19\uff0c\u4f46\u7e3d\u662f\u505a\u4e0d\u5230\uff0c\u4f60\u9245\u7d30\u9761\u907a\u5beb\u4e0b\u5f85\u8fa6\u6e05\u55ae\uff0c\u7d50\u679c\u53c8\u662f\u6709\u4e00\u689d\u6c92\u4e00\u689d\u5730\u9078\u64c7\u6027\u505a\u505a\uff0c\u300c\u9054\u6210\u76ee\u6a19\u300d\u9019\u4ef6\u4e8b\u60c5\u4f3c\u4e4e\u96e2\u4f60\u6709\u4e9b\u9059\u9060\uff0c\u5230\u5e95\u8a72\u600e\u9ebc\u8fa6\uff1f #1 \u5beb\u4e86\u4e0d\u4e0b\u767e\u904d\u7684\u5f85\u8fa6\u4e8b\u9805\u70ba\u4ec0[&#8230;]<\/p>\n","protected":false},"author":210,"featured_media":38627,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[4558],"_links":{"self":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/16439"}],"collection":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/users\/210"}],"replies":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/comments?post=16439"}],"version-history":[{"count":0,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/posts\/16439\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media\/38627"}],"wp:attachment":[{"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/media?parent=16439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/categories?post=16439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buzzorange.com\/citiorange\/wp-json\/wp\/v2\/tags?post=16439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}