{"id":14295,"date":"2015-11-19T15:58:28","date_gmt":"2015-11-19T07:58:28","guid":{"rendered":"http:\/\/buzzorange.com\/citiorange\/2015\/11\/19\/kenya-fast\/"},"modified":"2015-11-19T15:58:28","modified_gmt":"2015-11-19T07:58:28","slug":"kenya-fast","status":"publish","type":"post","link":"https:\/\/buzzorange.com\/citiorange\/2015\/11\/19\/kenya-fast\/","title":{"rendered":"\u5168\u4e16\u754c\u7530\u5f91\u6210\u7e3e\u6700\u512a\u7570\u7684\u570b\u5bb6\uff0d\u70ba\u4ec0\u9ebc\u80af\u4e9e\u4eba\u9019\u9ebc\u6703\u8dd1\u6b65\uff1f"},"content":{"rendered":"<p><a href=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/11\/145971109_3c7318ca82_z.jpg\"><img loading=\"lazy\" class=\"aligncenter wp-image-48833 \" src=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/11\/145971109_3c7318ca82_z.jpg\" alt=\"145971109_3c7318ca82_z\" width=\"601\" height=\"403\" \/><\/a><\/p>\n<p>\u6587\uff0f<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"\/\/wowafrica.tw\/view_post_list\/posts\/132033289323\">Wow\uff01Africa<\/a><\/span><\/p>\n<p>\u5982\u679c\u5927\u5bb6\u5e73\u5e38\u6709\u5728\u95dc\u5fc3\u570b\u969b\u904b\u52d5\u8cfd\u4e8b\u7684\u8a71\uff0c\u53ef\u80fd\u90fd\u5c0d\u80af\u4e9e\u5728\u7530\u5f91\u2014\u2014\u7279\u5225\u662f\u5728\u9577\u8dd1\u9805\u76ee\u7684\u5353\u8d8a\u6210\u7e3e\u4e0d\u611f\u5230\u610f\u5916\u3002\u4e00\u9ede\u90fd\u4e0d\u8a87\u5f35\uff0c2011 \u5e74\u7684\u6642\u5019\u7f8e\u570b\u5728\u6b77\u53f2\u4e0a\u80fd\u5920\u5728\u5169\u5c0f\u6642\u5341\u5206\u9418\u8dd1\u5b8c\u99ac\u62c9\u677e\u7684\u4eba\u7e3d\u5171\u6709 17 \u4eba\uff0c\u4f46\u80af\u4e9e\u537b\u5df2\u7d93\u6709 32 \u4eba\u80fd\u5920\u9054\u6210\u9019\u500b\u9580\u6abb\u3002\u7576\u6642\u5168\u7403\u524d\u4e8c\u5341\u540d\u7684\u99ac\u62c9\u677e\u6210\u7e3e\u90fd\u662f\u7531\u80af\u4e9e\u9078\u624b\u6240\u8dd1\u51fa\u4f86\u7684\uff0c\u5149\u9019\u9805\u7d00\u9304\u6211\u5011\u5c31\u5be6\u5728\u5df2\u7d93\u7121\u8a71\u53ef\u8aaa\u4e86\u3002<\/p>\n<p>\u7136\u800c\u5982\u679c\u4f60\u6709\u6a5f\u6703\u554f\u770b\u770b\u80af\u4e9e\u4eba\u4ed6\u5011\u81ea\u5df1\u70ba\u4f55\u90a3\u9ebc\u6703\u8dd1\u6b65\uff0c\u90a3\u4ed6\u53ef\u80fd\u6703\u8ddf\u4f60\u8aaa\uff1a<span style=\"color: #ff6600;\">\u6703\u8dd1\u6b65\u7684\u4e0d\u662f\u80af\u4e9e\u4eba\uff0c\u800c\u662f\u5c45\u4f4f\u65bc\u8a72\u570b\u5883\u5167\u3001\u6771\u975e\u5927\u88c2\u8c37\u5317\u5d16\u5c71\u9593\u9ad8\u5730\u7684\u5361\u502b\u91d1\u4eba\uff08Kalenjin\uff09<\/span>\u30021968 \u5e74\u5728\u58a8\u897f\u54e5\u57ce\u8209\u8fa6\u7684\u5967\u904b\u6bd4\u8cfd\uff0c\u4ee3\u8868\u80af\u4e9e\u51fa\u8cfd\u7684 Kipchoge Keino \u4e0d\u50c5\u62ff\u5230\u4e86\u91d1\u724c\uff0c\u9084\u5237\u65b0\u4e86\u7576\u6642\u7684\u4e16\u754c\u7d00\u9304\uff0c\u66f4\u8b93\u4e16\u4eba\u770b\u898b\u5361\u502b\u91d1\u4eba\u5728\u8dd1\u6b65\u4e0a\u7684\u6f5b\u529b\u3002<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/P6Lo7A9y9pU\" width=\"564\" height=\"423\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\uff081968 \u5e74\u58a8\u897f\u54e5\u57ce\u5967\u904b\u7684 1500 \u516c\u5c3a\u7af6\u8cfd\u7d00\u9304\u5f71\u7247\uff09<\/p>\n<p>\u7531\u65bc\u5728 Keino \u4e4b\u5f8c\uff0c\u53c8\u9678\u7e8c\u6709\u4e0d\u5c11\u5361\u502b\u91d1\u4eba\u5728\u570b\u969b\u8cfd\u4e8b\u4e2d\u6709\u6240\u65ac\u7372\uff0c\u65bc\u662f\u5438\u5f15\u4e86\u5927\u6279\u9ad4\u80b2\u5c08\u5bb6\u3001\u5b78\u8005\u5230\u7576\u5730\u5c0b\u627e\u4ed6\u5011\u64c5\u9577\u9577\u8dd1\u7684\u771f\u6b63\u539f\u56e0\u3002\u96d6\u7136\u76ee\u524d\u4ecd\u7121\u6cd5\u5728\u57fa\u56e0\u4e0a\u627e\u5230\u8f03\u70ba\u53ef\u4fe1\u7684\u56e0\u7d20\uff0c\u4f46\u5c31\u9ad4\u578b\u4f86\u8aaa\uff0c\u4ed6\u5011\u5e73\u5747\u8eab\u6750\u7626\u5c0f\u3001\u80a1\u9aa8\u8f03\u9577\uff0c\u4e5f\u56e0\u6b64\u8f03\u80fd\u5920\u652f\u6490\u5f37\u58ef\u7684\u4e0a\u534a\u8eab\u3002\u6b64\u5916\uff0c\u4e5f\u56e0\u70ba\u4ed6\u5011\u5c45\u4f4f\u7684\u5340\u57df\u4f4d\u65bc\u6d77\u62d4 2400 \u516c\u5c3a\u5de6\u53f3\u7684\u5730\u65b9\uff0c\u9ad4\u5167\u7d05\u8840\u7403\u6578\u91cf\u4fbf\u6703\u6bd4\u4e00\u822c\u4eba\u591a\uff0c\u5373\u4fbf\u5728\u5feb\u901f\u8dd1\u6b65\u7684\u60c5\u6cc1\u4e0b\u5fc3\u8df3\u6578\u4e5f\u8f03\u4ed6\u4eba\u4f86\u5f97\u5c11\u3002<\/p>\n<p>\u6709\u4eba\u9078\u64c7\u5f9e\u4ed6\u5011\u7684\u751f\u6d3b\u578b\u614b\u4f5c\u70ba\u5207\u5165\u9ede\u3002\u50b3\u7d71\u4e0a\u8c62\u990a\u725b\u96bb\u662f\u5361\u502b\u91d1\u4eba\u91cd\u8981\u7684\u751f\u696d\u578b\u614b\u4e4b\u4e00\uff0c\u4f46\u56e0\u70ba\u9ad8\u5c71\u4e0a\u8f03\u7121\u6cd5\u63d0\u4f9b\u725b\u96bb\u5145\u8db3\u7684\u98df\u7269\u4f86\u6e90\uff0c\u65bc\u662f\u4ed6\u5011\u901a\u5e38\u6703\u9078\u64c7\u5728\u767d\u5929\u8d95\u7260\u5011\u4e0b\u5c71\u5403\u8349\u8207\u559d\u6c34\uff0c\u5230\u4e86\u508d\u665a\u624d\u53c8\u628a\u7260\u5011\u5e36\u56de\u4f86\u3002\u76f8\u8f03\u65bc\u80af\u4e9e\u4f4e\u5730\u7684\u99ac\u8cfd\u4eba\uff0c\u5f8c\u8005\u5c31\u6c92\u6709\u6bcf\u5929\u9019\u6a23\u4e0a\u5c71\u3001\u4e0b\u5c71\u7684\u9ad4\u529b\u8a13\u7df4\uff0c\u7576\u7136\u8868\u73fe\u5c31\u53ef\u80fd\u6709\u6240\u5dee\u7570\u3002\u4e5f\u6709\u4eba\u5f9e\u5361\u502b\u91d1\u4eba\u7684\u7576\u4ee3\u793e\u6703\u751f\u6d3b\u89c0\u5bdf\u4e4b\uff0c\u8a8d\u70ba\u56e0\u70ba\u4ed6\u5011\u5c45\u4f4f\u7684\u74b0\u5883\u60e1\u52a3\uff0c\u4e0d\u8ad6\u662f\u4e0a\u5b78\u3001\u4e0a\u73ed\u6216\u662f\u5230\u54ea\u88e1\u4e3b\u8981\u90fd\u5fc5\u9808\u7528\u6b65\u884c\u7684\u65b9\u5f0f\uff0c\u7121\u5f62\u4e2d\u4fbf\u6301\u7e8c\u7684\u5728\u8a13\u7df4\u81ea\u5df1\u7684\u9ad4\u80fd\u3002<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/M0ddlAPtHoo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\uff08\u56e0\u70ba\u5361\u502b\u91d1\u4eba\u5be6\u5728\u592a\u6703\u8dd1\u6b65\u4e86\uff0c\u6709\u4eba\u4fbf\u4ee5\u6b64\u5f62\u8c61\u4f86\u88fd\u4f5c\u76f8\u95dc\u7684\u52d5\u756b\uff09<\/p>\n<p>\u53e6\u5916\u4e5f\u6709\u4eba\u628a\u8166\u7b4b\u52d5\u5230\u5361\u502b\u91d1\u4eba\u7684\u98f2\u98df\uff0c\u60f3\u77e5\u9053\u662f\u4e0d\u662f\u4ed6\u5011\u98df\u7269\u4e2d\u6709\u4ec0\u9ebc\u79d8\u65b9\u8b93\u4ed6\u5011\u6bd4\u8f03\u6703\u8dd1\u6b65\u3002\u6bd4\u5982\u4ed6\u5011\u6703\u5c07\u64e0\u4f86\u7684\u725b\u4e73\u88dd\u5728\u846b\u8606\u4e2d\u4f7f\u5176\u767c\u9175\uff0c\u7576\u4f5c\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u98f2\u54c1\u3002\u9084\u6709\u4ed6\u5011\u4ee5\u7389\u7c73\u7c89\u3001\u6c34\u3001\u5c11\u91cf\u9eb5\u7c89\u88fd\u6210\u7684\u4e3b\u98df Ugali\uff0c\u7a20\u5bc6\u7684\u7389\u7c73\u7cca\u8b93\u5b83\u770b\u8d77\u4f86\u50cf\u767d\u8272\u767c\u7cd5\u3002<\/p>\n<p>\u7389\u7c73\u662f\u552f\u4e00\u7684\u9e7c\u6027\u7a40\u7269\uff0c\u800c\u4ed6\u5011\u53c8\u4e0d\u592a\u5403\u8089\u3001\u9b5a\u3001\u86cb\u3001\u7c73\u3001\u9eb5\u7b49\u9178\u6027\u7684\u98df\u7269\uff0c\u4f7f\u5f97\u4ed6\u5011\u7684\u8eab\u9ad4\u8f03\u5bb9\u6613\u6bd4\u4ed6\u4eba\u4fdd\u6301\u5f31\u9e7c\u6027\u3002\u5982\u6b64\u4e00\u4f86\uff0c\u4ed6\u5011\u5bb9\u6613\u6062\u5fa9\u75b2\u52de\uff0c\u4e0d\u6613\u7d2f\u7a4d\u4e73\u9178\uff0c\u662f\u9069\u5408\u9577\u8dd1\u7684\u98f2\u98df\u578b\u614b\u3002<\/p>\n<div id=\"attachment_48831\" style=\"width: 582px\" class=\"wp-caption aligncenter\"><a href=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/11\/tumblr_inline_nww90cBhbb1txdn8l_540.jpg\"><img aria-describedby=\"caption-attachment-48831\" loading=\"lazy\" class=\"wp-image-48831 \" src=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/11\/tumblr_inline_nww90cBhbb1txdn8l_540.jpg\" alt=\"tumblr_inline_nww90cBhbb1txdn8l_540\" width=\"572\" height=\"429\" \/><\/a><p id=\"caption-attachment-48831\" class=\"wp-caption-text\">\u5361\u502b\u91d1\u4eba\u50b3\u7d71\u7684\u98f2\u54c1 mursik<\/p><\/div>\n<div id=\"attachment_48832\" style=\"width: 602px\" class=\"wp-caption aligncenter\"><a href=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/11\/tumblr_inline_nww91tarnN1txdn8l_540.jpg\"><img aria-describedby=\"caption-attachment-48832\" loading=\"lazy\" class=\"wp-image-48832 \" src=\"\/\/buzzorange.com\/wp-content\/uploads\/2015\/11\/tumblr_inline_nww91tarnN1txdn8l_540.jpg\" alt=\"tumblr_inline_nww91tarnN1txdn8l_540\" width=\"592\" height=\"444\" \/><\/a><p id=\"caption-attachment-48832\" class=\"wp-caption-text\">\u5361\u502b\u91d1\u4eba\u7684\u4e3b\u98df Ugali<\/p><\/div>\n<p>\u96d6\u7136\u6700\u76f4\u63a5\u7684\u539f\u56e0\u5927\u5bb6\u9084\u662f\u6c92\u6709\u627e\u5230\uff0c\u4f46\u5982\u679c\u4f60\u73fe\u5728\u5230\u80af\u4e9e\u5361\u502b\u91d1\u4eba\u7684\u5c45\u4f4f\u7bc4\u570d\u5c07\u6703\u770b\u5230\u6709\u5927\u5927\u5c0f\u5c0f\u8a13\u7df4\u4e2d\u5fc3\u8207\u9577\u8dd1\u5b78\u6821\uff0c\u751a\u81f3\u6709\u4e9b\u662f\u570b\u5916\u7684\u9078\u624b\u6703\u5230\u9019\u88e1\u9032\u884c\u9577\u671f\u7684\u79fb\u5730\u8a13\u7df4\uff0c\u70ba\u7684\u5c31\u662f\u66f4\u8cbc\u8fd1\u5361\u502b\u91d1\u4eba\u8a13\u7df4\u7684\u72c0\u614b\u3002\u9019\u4e9b\u8a13\u7df4\u7684\u57fa\u5730\u52d5\u8f12\u4e0a\u767e\u4eba\u4e00\u540c\u8a13\u7df4\uff0c\u591a\u534a\u5206\u70ba\u4e09\u500b\u7b49\u7d1a\uff0c\u7528\u9910\u90fd\u662f\u5148\u8b93\u6700\u9802\u5c16\u7684\u904b\u52d5\u54e1\u5148\u5403\u98fd\uff0c\u624d\u6703\u8b93\u5176\u4ed6\u4eba\u7e7c\u7e8c\u5403\u3002\u4f46\u5373\u4fbf\u662f\u5c0d\u8f03\u4f4e\u7d1a\u5225\u7684\u904b\u52d5\u54e1\u4f86\u8aaa\uff0c\u8271\u82e6\u7684\u8a13\u7df4\u4e5f\u6bd4\u539f\u5148\u8ca7\u82e6\u7684\u751f\u6d3b\u5e78\u798f\u5f97\u591a\u3002<\/p>\n<p>\u6709\u6240\u4eba\u7a31\u51a0\u8ecd\u6416\u7c43\u7684\u8056\u6d3e\u5d14\u514b\u9ad8\u4e2d\uff08St. Patrick\u2019s high school\uff09\uff0c\u81f3\u4eca\u5df2\u57f9\u80b2\u51fa\u56db\u5341\u591a\u4f4d\u9577\u8dd1\u4e16\u754c\u51a0\u8ecd\u3002\u4e00\u958b\u59cb\u6821\u65b9\u66fe\u5e0c\u671b\u8a13\u7df4\u7684\u9078\u624b\u5f97\u540d\u4ee5\u5f8c\u53ef\u4ee5\u56de\u5230\u5b78\u6821\u7a2e\u4e00\u68f5\u6a39\uff0c\u4f46\u73fe\u5728\u5df2\u7d93\u7a2e\u5230\u6c92\u6709\u5730\u65b9\u53ef\u4ee5\u7a2e\u4e86\u3002\u6709\u5a92\u9ad4\u66fe\u8a2a\u554f\u8a72\u6821\u6821\u9577\u662f\u5982\u4f55\u770b\u5f85\u4ed6\u7684\u5b78\u751f\u4ee5\u53ca\u9577\u8dd1\u8a13\u7df4\uff0c\u4ed6\u8a8d\u70ba\u300c\u9577\u8dd1\u662f\u6700\u5bb9\u6613\u7684\u904b\u52d5\uff0c\u56e0\u70ba\u4e0d\u9700\u8981\u4efb\u4f55\u5668\u6750\uff0c\u751a\u81f3\u4e0d\u9700\u8981\u978b\u5b50\u3002\u300d<\/p>\n<p><span style=\"color: #ff6600;\">\u6216\u8a31\u5c0d\u7576\u5730\u4eba\u4f86\u8aaa\uff0c\u4e0d\u8ad6\u662f\u5929\u751f\u9e97\u8cea\u9084\u662f\u5f8c\u5929\u7684\u74b0\u5883\u9020\u6210\uff0c\u8dd1\u6b65\u662f\u4e00\u500b\u80fd\u5920\u51fa\u4eba\u982d\u5730\u7684\u6a5f\u6703\u3002\u800c\u9019\u6b63\u662f\u4ed6\u5011\u5e7e\u5341\u5e74\u4f86\u7684\u65b0\u8208\u751f\u6d3b\u578b\u614b\uff0c\u70ba\u6d3b\u4e0b\u53bb\u800c\u8dd1\u3002<\/span><\/p>\n<p>\uff08\u672c\u6587\u7531<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"\/\/wowafrica.tw\/\">\uff37ow\uff01Africa <\/a><span style=\"color: #333333;\">\u6388\u6b0a\u8f49\u8f09<\/span><\/span>\uff0c\u672a\u7d93\u5141\u8a31\u3001\u4e0d\u5f97\u8f49\u8f09\u3002\u9996\u5716\u4f86\u6e90\uff1a<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.flickr.com\/photos\/tryingyouth\/145971109\/in\/photolist-2MHiX7-dU98g-41wMms-ej5cuc-ejb3LY-7V5tog-oKrLG-ifoXXd-ifoZD9-ifp5WG-ifoBHe-rmGhxn-ifp4yG-62kYL-6X6HxL-2KKRRg-byxPY-oKrb9-5tqDpE-5tmfK2-2KKSuk-ifoZm5-ifoCBi-ifp5GJ-ifpnTr-iMgrDo-7d4s3R-sgcUFh-eG9Nzx-ifp6NG-wY3KZB-wY3LLr-xCjoP5-xVzDDg-wXUMB1-xCqvUr-xVzDo6-xU4GcQ-xUVL4F-xUVMUK-xCiSo7-ifp5wy-ifp4hE-ifp4ZS-6QjoS3-wY3Mkc-xCiSZN-xVzF8Z-wY3NiV-wY3N2H\">Gregg Richards<\/a><span style=\"color: #333333;\">\u00a0CC licensed<\/span><\/span>\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6587\uff0fWow\uff01Africa \u5982\u679c\u5927\u5bb6\u5e73\u5e38\u6709\u5728\u95dc\u5fc3\u570b\u969b\u904b\u52d5\u8cfd\u4e8b\u7684\u8a71\uff0c\u53ef\u80fd\u90fd\u5c0d\u80af\u4e9e\u5728\u7530\u5f91\u2014\u2014\u7279\u5225\u662f\u5728\u9577\u8dd1\u9805\u76ee\u7684\u5353\u8d8a\u6210\u7e3e\u4e0d\u611f\u5230\u610f\u5916\u3002\u4e00\u9ede\u90fd\u4e0d\u8a87\u5f35\uff0c2011 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